Ginger Runner LIVE: Recent Episodes
The Ginger Runner
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
We are so excited to welcome first-time guest, Luke Nelson, to the show to chat about his incredible experience at the 2022 Hardrock 100. This is Luke's first time running the race and approached his day with high levels of stoke and gratitude as it was a long journey to toe the line. We can't wait to hear all about the dream, the community and the race that resulted in Luke's 7th place finish!
#LukeNelson #Hardrock100 #GingerRunnerLive
One of our favorites, Dylan Bowman, is back on the show to chat about his new film project, Peak Life Experience (out now on FreeTrail), and reflecting on the Hardrock 100 which takes place this week. We'll also chat about becoming a father as he and his wife are expecting their first very soon! This should be a great episode with the purveyor of stoke!
#Bighorn100 #DylanBowman #Hardrock100
We are so incredibly excited to welcome ultrarunning legends, Jenny & Scott Jurek, to the show to chat about Jenny's amazing finish at the 2022 Bighorn 100. Our conversation with revolve around Jenny's journey as a mother, finding her balance with family/training life, training for a difficult 100 miler on lower volume miles each week, what it's like having Scott as a crew captain and so much more!
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
#Bighorn100 #JennyJurek #ScottJurek
We are so excited to welcome the champion of the 2022 Western States 100, Adam Peterman, to GRL! Adam has been on an absolute tear in the ultra scene having won every ultra he's entered, including Western States - his debut 100 miler. This should be a super fun conversation.
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
#GingerRunnerLive #AdamPeterman #WesternStates100
We are so excited to welcome ultrarunner & GR Crew member, Nicole Nipper, to the show today to chat about her weekend crushing the 2022 Broken Arrow Triple Crown! Training in Minnesota and running multiple ultras thus far in 2022, Nicole has had an inspiring journey getting to the Broken Arrow start lines this weekend, and we'll be chatting about all of it. This should be a great show!
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
#GingerRunnerLive #NicoleNipper #BrokenArrow
We are so excited to welcome Australian ultrarunner, Lucy Bartholomew, back to Ginger Runner Live to chat about her new movie, Running Out, as well as returning to the United States to run the 2022 Western States 100. This should be a wonderful episode!
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
Link to 'Running Out': https://www.youtube.com/watch?v=a5LJ36lFJuw
#GingerRunnerLive #LucyBartholomew #WesternStates100
Running coach, David Roche, is BACK to answer all of your hard hitting questions about training, racing and life. We are always excited when David joins us as we know the conversation will be both insightful and inspiring. Let's have some fun!
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
#GingerRunnerLive #DavidRoche #AskCoachRoche
We are so excited to welcome adventurer, Ryan Van Duzer, to the show to chat about running the Bolder Boulder since he was 6 years old, creating content for YouTube and his numerous cycling/running adventures. This should be a super fun episode, can't wait to dig in!
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
#GingerRunnerLive #RyanVanDuzer #BolderBoulder
Deb Hamberlin is an amazing athlete who's run a number of ultramarathons and 100 mile endurance runs. She recently took on the daunting Cocodona 250 - a 250 mile run from Black Canyon City to Flagstaff Arizona - and spent 5 days tackling some of the toughest and most beautiful terrain the region has to offer as she made her way to the finish. This is her story!
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
#GingerRunnerLive #Cocodona250 #DebHamberlin
This last weekend we hosted our 3rd running of the unique Tiger Claw trail race. This year we added a 50 mile distance which comprised of running the regular 25mile route TWICE. It was an incredible weekend full of community, fun, some spicy weather and bonkers performances. John Maxwell is a stout PNW runner who became our very first 50 Mile Tiger Claw champion. We're excited to welcome him to the show, let's have some fun!
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
#GingerRunnerLive #JohnMaxwell #TigerClaw
Today we are excited to bring Jenny Jurek, Kathleen Egan & Krissy Moehl to the show to chat about their recent multi-week adventure thru-hiking hundreds of miles of the Arizona Trail. Heat, wildlife & allergies, we'll find out what went right and what went wrong along this amazing journey!
#GingerRunnerLive #ArizonaTrail #Thruhiking
We are excited to welcome ultrarunner and adventurer, Ryan Ghelfi, back to the show to chat about his recent experience at the Canyons 100k. Ryan has been on the elite ultra scene for a number of years so the topic of comparing one's self to a previous level of fitness is part of the process. We'll chat about that, life and his preparation for the Cascade Crest 100 miler coming up this Summer!
#GingerRunnerLive #RyanGhelfi #Canyons100k
Back for its second year, the Tiger Claw Vert Challenge puts runners to the test as they seek the steepest terrain and awards those who can maximize vert per mile. It's a super fun challenge and this year, we have some awards to announce!
#GingerRunnerLive #TigerClawVertChallenge #VertIsReal
Ask Coach Roche is BACK! David Roche returns to the show to chat about mental health, maximizing your training efficiency and so much more. Bring your running related questions for the Coach himself, this should be a blast!
#GingerRunnerLive #DavidRoche #AskCoachRoche
We are so excited to welcome first-time guest, Hannah Allgood, to today's show after her big win at the 2022 Gorge Waterfalls 100k in Oregon this past weekend. We'll dive into training, expectations and what's next for this badass trail star!
#GingerRunnerLive #GorgeWaterfalls100k #HannahAllgood
John Kelly is BACK to chat about his recent experience at the 2022 Barkley Marathons. He's no stranger to this infamous challenge, being one of the handful of humans to complete it, but this year posed a unique set of challenges that led to John's Fun Run (3 loop) finish. Let's find out more in today's exciting show!
#GingerRunnerLive #JohnKelly #TheBarkleyMarathons
We are so excited to welcome, Dylan Bowman, owner of FreeTrail back to the show to chat about the growth of his business, what it takes to create running content in today's world, the challenges and successes he's faced and more! This should be a fantastic episode!
#GingerRunnerLive #DylanBowman #FreeTrail
Maggie Guterl is BACK on the show to chat about her recent experience training for the 2022 Barkley Marathons. Unfortunately, a last-minute injury forced her to transition from competing in the challenge to crewing for John Kelly at the infamous event. We can't wait to dig in today on GRLive.
#GingerRunnerLive #MaggieGuterl #TheBarkleyMarathons
Gavin Woody is one of our favorite adventurers and it's always exciting to see what he's been up to. This past week, he completed the 350 mile Iditarod Trail Invitational ON A BIKE (he ran the event in 2018)! This is a stellar achievement and we can't wait to find out how it all went down. This should be a great show! Oh, and seeing as how the cigarette was just lit, we might chat about The Barkley Marathons which Gavin attempted in 2019 :)
#GingerRunnerLive #GavinWoody #IditirodTrailInvitational
We are so excited to welcome Camille Herron back to Ginger Runner Live to chat about her recent win at the Jackpot 100 which included multiple records being broken including the 100 mile World Record! Camille is one of the best ultrarunners in the world and we're so excited to welcome her back to chat about her experience!
We are so excited to welcome the amazing Krissy Moehl back to the show! We're going to chat about her experience as a multi-decade race director of the PNW classic, Chuckanut 50k, as well as the new edition of her popular book, Running Your First Ultra. This should be an awesome show!
We are incredibly excited to welcome the incredible Fernanda Maciel & Kaytlyn Gerbin to the show to chat about their recent adventure in Patagonia attempting and completing the fastest known time around La Vuelta al Hielo route - a traverse across the 3rd largest ice field in the world. This is an amazing journey and we can't wait to find out more!
David Laney is BACK on the show and we are so excited! This amazing ultrarunning talent will be sharing stories of his adventures and training in the rugged backcountry of the North Cascades in Washington State. We'll also chat about his upcoming races (including the Tiger Claw 50 miler) so you won't want to miss it!
We are so excited to welcome Angela Kuzior to the show. Angela is a breast cancer survivor and ultrarunner who recently completed the 2021 Cascade Crest 100 with seconds to spare! She is also the subject of my new Behind The Run episode. You wont' want to miss this triumphant story that will surely inspire you to take on big challenges and live life to the fullest!
Our amazing resident running coach, David Roche, is BACK for our first GRLive AND Ask Coach Roche episode of 2022. Today David will be bringing some serious intel on some his favorite training secrets for 2022 - you won't want to miss it. See you soon!
Now in our 8th year, the Gingermas Run Hunt took place this last weekend and it was HUGE! From finding scavenger hunt items and chugging eggnog to snappin pics in holiday sweaters and giving back to their communities, runners from around the world participated in what has become our favorite time of year. Now, it's time to award some amazing prizes from The North Face, Hoka, rabbit, GU Energy, Tracksmith Running, Injinji, Running Warehouse, Squirrel's Nut Butter and more!
We are back with our final Viewer Mail & Inspiration episode of the year and our second-to-last episode of GRL of 2021. Join us as we share your stories of success, triumph and awesomeness from the past few months. These are always some of our favorite episodes!
Our friend, Yassine Diboun, is back on the show to chat about his recent top 10 finish at the Quad Dipsea as well as his upcoming Move Through Darkness project that raises funds & awareness for substance abuse through Alano Portland. It's a wonderful project and we're looking forward to chatting more about it on the show!
Sage and Sandi have had quite the year with medical emergencies and their home burning down, but the couple have managed to power through adversity and keep a positive outlook despite the setbacks. We welcome both onto the show today to catch up on life, health and training/racing updates. This should be a great show!
Coach David Roche is BACK on the show for our ongoing "Ask Coach Roche" series where he will answer all of your running related questions. From racing, training, to the basics of kickin ass at life, David is one of our favorite guests. Let's have some fun!
We are so excited to welcome first-time guest, Mark Tatum, to the show to chat about his recent win at the Dipsea race in California! Mark is the first non-Californian to win the race since 1986 and at 61 years of age, is just getting started! This should be a fun episode.
Ultrarunner, Devon Yanko, will be returning to the show to chat about a lot of amazing changes in her life as well as to chat about finding success in her recent DNF at the 2021 Javelina 100 miler. She's always one of our favorite guests, this should be an awesome show!
We are SO excited to welcome our dear friend, Sally McRae, back to the show to chat about her recent career shift and the exciting community that she's building through her app, podcast and more. This will surely be a fun chat with plenty of laughter and pumpkin spice everything. Let's have some fun!
We are so excited to welcome Michael Ko - aka Kofuzi - to today's Ginger Runner Live! We'll be chatting about his training leading up to the Chicago Marathon as well as his career on YouTube, his favorite running shoes, his first 50k and more! This is going to be a great show!
We are excited to welcome InsideTracker guru, Jonathan Levitt, back onto the show to chat about his preparation, training and running of the 2021 Boston Marathon. From training at altitude to running down Boylston Street, we'll get all the details. Join us for a fun show!
We are so excited to welcome the always amazing, David & Megan Roche, back to the show to chat about their recent badassery at the 2021 Tiger Claw race. Both of the Roches won their respective fields and Megan placed 3rd overall! It was a perfect day out on the trail and we can't wait to hear about their experiences shredding the gnarly Tiger Mountain trails!
We are SO excited to welcome, Amelia Boone, back to GRL to chat about her experience running the Run Rabbit Run 100 this past weekend. While it wasn't her first time running 100 miles (Big's Backyard), it was her first time running a designated 100 mile race. This should be a fun conversation!
Now in its 6th year, the Ginger Runner Global Run has become an annual tradition for runners around the world. After the last 7 days of unique and surprise challenges, we are excited to announce our winners of the daily and weekly competitions. Get ready for our GRGR 2021 Awards Show!
We are so honored to welcome the 2021 UTMB Women's Champion, Courtney Dauwalter, back to the show to chat all about her incredible performance at the Ultra Trail du Mont Blanc this year. We'll catch up on training and racing this past Summer, raceday nutrition, race strategy and I'm sure croissants will make an appearance. This will be a great show!
We are stoked to welcome SoCal trail runner, Dominic Grossman, back to the show to chat about his recent adventures at both the 2021 Hardrock 100 and the 2021 Cascade Crest 100 this past weekend - two monster races that on their own could define a season. From training to a growing family, we'll catch up with everything Dom dealt with leading up to both races!
We are so excited to welcome trail runner, Joseph Gray, to the show to chat about his HUGE week in trail running. From winning the 2021 USATF Mountain Running Championships hosted at the Gnar Gnar trail race one weekend to winning the Pike's Peak Ascent race in Colorado the next, Joe is crushing it. Let's find out how he did it on today's show!
Our favorite running coach and life boss, David Roche, is back on the show to answer all of your running & training related questions. We are so thankful to have David as a friend and his endless wisdom brings us nothing but joy, inspiration & motivation. Let's do this!
We are so excited to welcome Maria Dalzot, registered dietician, back to the show to chat about a subject that's incredibly important and more relevant than ever in our sport. Today she'll help us better understand eating disorders in athletes, a topic that can be difficult to talk about. This is a show everyone should watch or listen to, I think we'll all be able to take something away from it!
Brian and Andrea Morrison recently set off on a 6 day backpacking adventure in the Olympic Mountains. The twist was bringing their 2 kids along for the challenging adventure. On tonight's GRL, we chat with Brian & Andrea (and Jack & Amalia) all about the experience, what they learned and the stories they'll remember forever (or block out of memory).
Andy Pearson is BACK on the show to chat about his INCREDIBLE run across Tennessee in the insane Vol-State 500k. 4.5 days of heat, storms, gas station meals and lonely running - Andy will certainly have some stories to share!
Today we are joined by the incredible Sabrina Stanley - women's champion of the 2021 Hardrock 100! Sabrina trained long and hard for this race and we'll discuss her journey to the rock, now her second victory at the event. This should be a great episode!
We are so excited to welcome the race director of The Hardrock 100, Dale Garland, back to the show to chat about this year's race. After 2 years of unfortunate cancellations, one of the world's toughest ultramarathons is BACK this weekend with an amazing field of athletes. Let's dig in!
#GingerRunnerLive #DaleGarland #TheHardrock100
Jason Schlarb was dealt a difficult blow with the need for ACL/meniscus surgery 4 months ago. His patience and perseverance paid off as he was able to slowly & meticulously train his way back to running shape. As a results, he just won his first mountain race back in Telluride, CO! Let's find out all about his journey back!
#GingerRunnerLive #JasonSchlarb #KneeSurgery
Keely Henninger is a dynamite ultrarunner that we've loved to follow for years. Reigning from the PNW, she just placed in the top 10 women at the 2021 Western States 100 in her 100 mile distance debut - just amazing! Let's find out how she did it!
#GingerRunnerLive #KeelyHenninger #WesternStates100
We are so excited to welcome the reigning Western States 100 champs, Clare Gallagher & Jim Walmsley, to the show to chat all about the upcoming 2021 Western States 100. Discussion topics will range from training over the last year, strategies, heat acclimation and more. You won't want to miss this episode!
#GingerRunnerLive #ClareGallagher #JimWalmsley
The one and only, Sally McRae, is joining us on the show once again to chat about her preparation for Badwater 135, the excitement surrounding the upcoming Western States 100 (maybe even dropping some predictions) and more. This is going to be an awesome episode!
#GingerRunnerLive #SallyMcRae #Badwater135
One of our favorite humans, David Roche, is back on the show to answer all of your running, training and racing related questions for our 10th edition of Ask Coach Roche! We'll also be touching on how his fence got destroyed.
#GingerRunnerLive #AskCoachRoche #DavidRoche
We are so excited to welcome UK ultrarunner & adventurer, Damian Hall, to the show! Damian just set the new UK Coast-To-Coast fkt, held the former Pennine Way FKT, wrote an amazing book & more. We'll chat about it all on today's show!
#GingerRunnerLive #DamianHall #CoastToCoastFKT
We're honored to have ultrarunner and adventurer, John Kelly, back on the show to chat about his recent monster accomplishment in setting a new FKT on the 268 mile Pennine Way - the 3rd FKT on the route in the last year. Join us as we dig into his adventure!
#GingerRunnerLive #JohnKelly #PennineWayFKT
We are so excited to welcome badass adventurer, Maggie Guterl, back to the show to chat about her recent win at the inaugural Cocodona 250 - a brutal multi-day event that takes runners from Black Canyon City to Flagstaff, Arizona through soaring temps, over gnarly trails and more. This should be fun!
#GingerRunnerLive #MaggieGuterl #Cocodona250
The first annual Tiger Claw VERTual challenge took place this last weekend with hundreds of runners from around the world chasing after the coveted Vert Coins. It was an awesome achievement by so many. Join us on tonight's episode where we recognize some of the accomplishments and recap the weekend of VERT!
#GingerRunnerLive #TigerClawVERTual #Awards
WE ARE BACK! Ultrarunner and adventurer, Alex Borsuk, is joining us on today's show to chat about her recent win at the Tillamook Burn 50k, her experience with SkiMo racing at The Grand Traverse and more! This should be an exciting episode!
#GingerRunnerLive #AlexBorsuk #TillamookBurn
We are excited to welcome Elaine Fung to the show! Elaine is an amazing runner and co-creator of the We_Are_Trail instagram account, who works as a full time VFX artist in the movie and TV industry while simultaneously crushing mountains. The past weekend she ran her first 100k, a stout DIY effort, surrounded by friends. We can't wait to find out more!
#GingerRunnerLive #ElaineFung #First100k
We are excited to welcome Katie Grossman back to the show! We'll be chatting about motherhood - Katie just gave birth to their second child - postpartum injuries & patience in the running long game. This will be a fun and informative episode with one of our favorites!
#GingerRunnerLive #KatieGrossman #Motherhood
We are so excited to welcome Aaron Lutze, Red Bull's Athlete Marketing Manager, to the show to chat about what it's like working with some of the best athletes in the world, what he's learned in his journey, why he started Ultrarunning, his history as a MTB Trials Rider, Red Bull's Wings for Life run and more. It's going to be awesome!
#GingerRunnerLive #AaronLutze #RedBull
Coach David Roche is BACK to answer all of your running, training & racing questions. It's always a blast getting a chance to chat with David as we leave the shows feeling inspired & hopeful in our running journeys. Let's have some fun#GingerRunnerLive #DavidRoche #AskCoachRoche
We are excited to share stories of triumph and adventure from our viewers on the 19th edition of our Viewer Mail & Inspiration episodes! Let's celebrate the community in all your awesomeness!
#GingerRunnerLive #ViewerMail #RunningInspiration
The North Face teammates, Kaytlyn Gerbin & Dylan Bowman, are incredible ultrarunners and adventurers. I had the distinct pleasure of documenting their incredible FKTs on the Wonderland Trail in the Summer of 2020. On today's show, we'll chat about that experience, FKTs, the movie Summer of Wonder and more!
#GingerRunnerLive #KaytlynGerbin #DylanBowman
We are excited to welcome Jeff & Jenn Fisher back to the show to chat about some of their experiences moving from the city life in Portland, Oregon to living in the wilds of Alaska as well as adapting to trail running & racing in their new location. This is the first of a 2 part series with the TBD Part 2 dealing with their lives & experiences in the mushing world. This should be a wonderful show!
#GingerRunnerLive #JeffJennFisher #AlaskaUltrarunning
We are excited to welcome Devon Yanko back to the show! We have a lot to catch up on with Devon - from running 500k in 10 days, dealing with a new injury & what it's been like running and owning a bakery during the pandemic. This should be a fun show!
#GingerRunnerLive #DevonYanko #Ultrarunner
Tyler Green is an amazing PNW ultrarunner that is on an absolute tear! He not only crushed some major PNW FKTs in 2020, but he most recently won the Black Canyon 100k in Arizona securing a golden ticket to the 2021 Western States 100! We can't wait to welcome this badass to the show!
#GingerRunnerLive #TylerGreen #WesternStates100
We are so excited to welcome Danielle Snyder - a licensed clinical social worker, mental endurance and running coach - back to Ginger Runner Live to help us navigate and plan for training in 2021. So excited to dive into the conversation!
#GingerRunnerLive #DanielleSnyder #MentalEndurance
Join us with all of your running, training and racing related questions as we bring on our favorite coach, David Roche, for another Ask Coach Roche! We'll be focusing the conversation on setting goals for the new year, finding grace in our journey and more.
On January 25, 2011, I uploaded my very first YouTube video to The Ginger Runner channel. Now 10 years later, we have well over 1500 videos, live streams, reviews & films resulting in nearly 10 million hours of content watched! It's been a long and incredibly rewarding journey - let's share some stories from the adventure!
We are so excited to announce all of the winners from our 7th Annual Gingermas Run Hunt that occurred between December 11-13th, 2020! Join us for this festive final live show of the year and let's celebrate one amazing community.
As we come to a close on 2020, we want to share some of YOUR stories of triumph and success from this crazy year. Let's celebrate one another and look forward to the coming 2021 & beyond. You can submit your own viewer mail by emailing "theginger(at)gingerrunner.com" with subject line "Viewer Mail".
Today's episode is sponsored by InsideTracker. Take Control of your health and wellness with $200 off the Ultimate Plan. Use Code: GIFTFROMGINGERRUNNER at https://www.insidetracker.com/qr/onboarding/
Yassine Diboun is BACK! He recently completed an amazing project, Moving Through Darkness, which raised money and awareness of substance abuse & addiction. Yassine will join us to chat about his own journey and what inspired him to take on such a unique challenge for an important cause.
Today's episode is sponsored by InsideTracker. Take Control of your health and wellness with $200 off the Ultimate Plan. Use Code: GIFTFROMGINGERRUNNER at https://www.insidetracker.com/qr/onboarding/
We are so excited to welcome ultrarunning legend and Chuckanut 50k race director, Krissy Moehl, back to Ginger Runner Live! We'll be chatting about her recent transition to van life, race directing in the current pandemic & how she's preparing for the Chuckanut 50k in 2021. This should be fun!
Today's episode is sponsored by InsideTracker. Take Control of your health and wellness with $200 off the Ultimate Plan. Use Code: GIFTFROMGINGERRUNNER at https://www.insidetracker.com/qr/onboarding/
Back by popular demand, Coach David Roche is joining us to answer all of your training and racing questions on another episode of ASK COACH ROCHE! We always leave these episodes inspired, educated & ready to take on the world. Let's do it!
Today's episode is sponsored by InsideTracker. Take Control of your health and wellness with $200 off the Ultimate Plan. Use Code: GIFTFROMGINGERRUNNER at https://www.insidetracker.com/qr/onboarding/
Registered Dietician, Maria Dalzot, is BACK by popular demand! There are so many challenging marketing trends & gimmicks around food and food culture these days. We're going to try and tackle some of these on today's episode with a focus on the upcoming holidays and our relationship with food. Let's go!
We're so excited to welcome long-time GR Crew member, Bryan Sands, to the show to chat about what it was like to take on and complete his very first 100 mile endurance run. From training, nutrition, crew and more, let's find out how it went!
We are SO excited to welcome Jamison Michael (Jamison Runs) to Ginger Runner Live to chat about his growth as a YouTube creator in the running shoe review world, his dedication to his craft, life as a creator & his favorite shoes (you know we'll ask). This should be a great episode!
We're so excited to welcome Sage Canaday back to the show! From self-supported adventures, consistently creating for his extremely popular youtube channel and training during COVID, Sage has had a busy year. Let's catch up with all that he's been up to!
We are honored to welcome the amazing Rickey Gates back to the show to chat about the release of his new film project, Transamericana, in collaboration with the always incredible, Wandering Fever. The film follows Rickey during his run across America after the 2016 presidential election. This should be an awesome show!
Ultrarunner and adventurer, Sally McRae, is back on GRLive to chat about her recent move to Oregon, what it's been like exploring and training in new mountains as well as leading the way inspiring a new generation of young mountain runners with her talent, strength & incredible spirit! This is going to be a great episode!
Coach David Roche is BACK to not only answer all of your running and training related questions, but to also chat about his recent article in regards to believing in ourselves, our accomplishments and our potential. This should be a great episode!
David Dunphy, president of the Issaquah Alps Trails Club, is on the show today to chat about Public Lands, awareness, advocacy & how we as trail runners can understand & support the land we use regularly.
Ultrarunner, adventurer & managing editor of iRunFar, Meghan Hicks, is back on the show to chat with us about her recent Fastest Known Time on the massive Nolans 14 route (100+ miles, 40,000+ ft of vert). This should be a great chat!
Join us as we celebrate some of our viewer's amazing accomplishments over the last few weeks and months! This is where we get to share YOUR stories!
Kaytlyn Gerbin is one of the best adventurers and ultrarunners in the world. Last week she set the bar on the Wonderland Trail incredibly high by besting the previous women's fastest known time by nearly 3.5 hours! Let's catch up with her and find out how she did it!
Amazing ultrarunner, Dylan Bowman, is back on the show to chat about his recent run around Mount Rainier in the fastest known time. The Wonderland Trail is a 93 mile northwest classic that circumnavigates one of the regions most well-known volcanos. Dylan's time of 16:58:41 is nearly an hour and a half faster than any other human has travelled around the volcano on foot. Amazing!
Senior Innovation Developer from Brooks Running, Bryan Bhark, joins us on the show today to chat about what goes into designing, building and creating some of the running industry's leading shoes. This is an awesome conversation with lots of deep dive questions into the process. Enjoy!
The amazingly talented ultrarunner, Emily Halnon, is joining us on the show today to chat about setting the new overall FKT on the 453 mile Oregon section of the Pacific Crest Trail. She ran in remembrance of her mother who passed in January to a rare form of cancer and has raised nearly $30,000 for the Brave Like Gabe foundation!
We are honored to welcome Jacob Puzey to the show to talk about his brother, Tommy Rivers Puzey, and his battle with cancer. We will also chat about the Run With Rivs initiative and how we can help!
The always amazing, David Roche, will be joining us today for our 5th episode of Ask Coach Roche! If you have any running/life related questions, let's get into it with one of our favorite guides!
Race director & adventurer Candice Burt joins us on the show again to chat about her recent unsupported FKT on the Tahoe Rim Trail after the cancellation of the Badwater 135. We're super excited to catch up with Candice!
The last seven days have been amazing - runners from around the world participated in the 5th Annual Ginger Runner Global Run. With 7 unique surprise challenges and an overarching goal of accumulating 24,901 miles, this year was a HUGE success. Let's celebrate the accomplishment and announce the winners of all our challenges!
We are joined by PNW ultrarunner & adventurer, Kaytlyn Gerbin, to chat about The Last Mile - a film documenting her run and final few moments of the 2019 Western States 100. She's also had quite the year since that run, so we'll find out what else she's been up to! It's going to be a great show!
We are joined by Coree Woltering, badass ultrarunner, to chat about his recent FKT attempt on the 1,170 mile Ice Age Trail! Ticks, sprained ankles, sleepless nights - he worked through it all! This is a great episode with one of the best ultrarunners in the sport.
Filmmaker, Austin Meyer, joins us on the show tonight to chat about his new film, Golden Hour, that documents one of the most beautiful moments in ultrarunning - the final hour of the Western States 100.
This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Some of our favorite episodes of GRLive are the ones where we get to share YOUR stories. Today is no different. Join us to be inspired by the community around us!
This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Yassine Diboun is back on GRL to chat with us about his journey with racism, how it's effected his life & family and how our sport isn't as diverse as it could be.
We are incredibly thankful to have Mirna Valerio join us again on the show to have a discussion about race & racism in running and how we can lift our voices to combat it. We hope you'll join us to listen & learn.
This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Coach David Roche is BACK to answer all of your training and running related questions for another Ask Coach Roche episode!
This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
We are excited to welcome Danielle Snyder - a licensed clinical social worker - back to the show to chat about ways we can deal with the stresses and anxieties associated with trying to find a new normal through the COVID-19 crisis. How do we deal with our fear? What about crowded trails? Things will be different - so how can we process them?
This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Death Cab For Cutie frontman, Ben Gibbard, recently ran a 46 mile route around Seattle that follows some of the city's most historic music landmarks. In addition, he's been live-streaming every week and raising money for amazing charities. We get to sit down with him and find out more about his recent adventures.
May 2nd, 2020 was supposed to be our second running of Tiger Claw. Despite having to postpone the race, runners stepped up and got creative! From vert challenges to long distance accomplishments, runners crushed it! We'll share some of their stories and give away some awesome prizes. Join us!
This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com
Maria Dalzot, a registered dietician, is joining us once again to chat about the challenges of balanced athlete nutrition during the time of quarantine. She's incredibly knowledgable and one of our most requested return guests. This should be a great show full of solid education and insight!
Our dear friend, Brian Morrison (A Decade On), is the owner of two popular Seattle running stores. We sit down with him to discuss what it's been like to operate in a limited capacity during this global crisis. He's a constant source of positivity, so we know this show will be good!
Coaches David & Megan Roche will be joining us to answer all of your training questions and provide as much insight into training while having limited access to the outdoors. Going to be a great show!
We are excited to welcome Jamil Coury back to Ginger Runner Live to chat about his recent attempt at the Quarantine Backyard Ultra as well as putting on his own virtual race now that a lot of Aravaipa Running races are cancelled. Let's find out how Jamil is getting through all of it!
GINGER RUNNER LIVE ep. 301 - Andy Pearson was supposed to run this year's Barkley Marathons. With the event cancelled, he opted to create his own adventure in his back yard by running the 68 mile Backbone Trail - twice. Unfortunately, everything didn't go according to plan. Join us for another fun show!
We did it! We made it to 300 episodes of Ginger Runner Live! Over 6 years, hundreds of guests, dozens of live locations, countless poor internet signals - we did it. Tonight, amidst the global crisis, we will share viewer mail, some inspiration and plenty of fun. Time to relax and celebrate a bit.
What's up, Crew! Licensed clinical social worker with an emphasis in athletics and wellness coach, Danielle Snyder, will be joining us to chat about steps we can take to deal with our anxieties - especially in this current climate of ever changing news, fear and stress. This should be a helpful episode for everyone.
After a big win at The Coastal Challenge in Costa Rica, Kaytlyn Gerbin travelled to Spain to race in the competitive Transgrancanaria. Not only did she win, but she set a new Course Record in the process! We get to chat with her on today's show, this should be fun.
We are so excited to welcome Ladia Albertson-Junkans back to the show to recap her experience at the 2020 Olympic Trials Marathon in Atlanta. From training, her experience in Atlanta and the experience of toeing the line of the most competitive marathon field in recent memory, we'll chat about it all!
Coach David Roche is back on the show to answer all of your questions in "Ask Coach Roche" as well as chatting about the upcoming Olympic Trials Marathon in Atlanta and what it will take to represent the U.S. at the Summer Olympics.
Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
We are so excited to welcome Mirna Valerio - aka The Mirnavator - to the show! She's been crushing mountains, inspiring countless and changing the sport through racing, adventuring, writing and more. This is surely going to be a fantastic episode.
Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
It's our 6 YEAR GRL anniversary! We are so excited to bring ultrarunner, Jade de la Rosa, on to the show to chat about her recent DNF at The Orcas 100 and how it was a big turning point for her and her running. We'll also chat about family, mental health, motivation & training through it all. This should be a great episode!
We are excited to welcome first time GRLive guest, Grayson Murphy, to chat about what it's like to train for road and mountain races, winning the Mountain World Championship and openly dealing with generalized anxiety disorder. It's going to be a great episode!
Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
We are so excited John Kelly is joining us again on GRLive to catch up on his transition to living in the United Kingdom & winning the notoriously difficult Spine Race. This is going to be awesome!
Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
We are so excited to bring back two of our favorite humans, Megan & David Roche, to talk about racing in 2020 and to answer all of your questions in our on-going "Ask Coach Roche" series!
Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
We are so excited to welcome Rickey Gates back to the show! Since his last appearance after his cross country run, Rickey has been creating some unique and inspiring adventures, including his Every Single Street Project (and forthcoming book). You're not going to want to miss this!
Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
It's GINGERMAS!! Over the past few days, runners from around the world have been running their hearts out collecting all the scavenger hunt items, accumulating points and vying to win thousands of dollars of prizes. Tonight, we get to announce the winners! Featuring Gary Robbins!
We are so excited to welcome co-founder of rabbit, Monica DeVreese, to the show! She's helped build one of the most recognizable brands in trail running all while crushing multiple big ultras. We're going to find out how she balances it all!
We are so excited to welcome back coach David Roche! After a HUGE weekend winning the Quad Dipsea, we'll be catching up with David on what it took to crush the mountains of Marin as well as get tips on how we can prepare ourselves for running and racing in 2020. Should be a great show!
Today, we are so excited to welcome Maria Dalzot back to the show! She's a fantastic Registered Dietician and we've had tons of requests to get her back on the show. As we enter into the holiday season, this is the perfect time to address our relationship with food and how to navigate the holidays with ease and joy!
We are honored to welcome Justin Grunewald to the show to reflect on his life since losing his wife, Gabe, and how 2019 has shaped his life moving forward. We'll also chat about his recent running of The North Face Endurance Championship 50k.
We're so excited to welcome, Kaci Lickteig, back to the show! We'll chat about her fall at UTMB which pulled her from the race and how she was able to recover to win the Javelina Jundred soon after. She's always such a wonderful guest, this should be fun!
We are back with another of our favorite episodes, Viewer Mail & Inspiration. We get to share YOUR stories and inspire many more.
We are so excited to welcome 3 time Javelina Jundred champion, Patrick Reagan to the show to chat about this last weekend's return to the desert. He's an amazing runner and we can't wait to pick his brain on what it takes to run well in the desert. This'll be fun!
Maggie Guterl was the last one standing at this year's Big's Backyard Ultra, an event hosted by Lazarus Lake (of the Barkley Marathons fame). She is pure badass. Let's find out how it all went down!
It's time to announce the winners from this past weekend's 4th Annual Ginger Runner Global Run! Get ready!
Sean Nakamura is an insanely talented ultrarunner who just became the 4th person to complete The Great Eight - the eight original 100 mile races - in one summer. This includes the Old Dominion 100, Mohican Trail 100, Western States 100, Vermont 100, Angeles Crest 100, Leadville 100, Wasatch 100 and Arkansas Traveller 100. He through a couple other races in there for good measure (UTMB 100 and Tahoe 200!). Not only that, but he just hit day 3,223 of his on-going run streak. This is going to be an amazing episode!
We are so excited to welcome coach David Roche back to the show. After recent races that didn't go according to plan, David will help Kim and I reexamine our failures as successes. This is a great chance to look at experiences in a new and positive light, something I'm sure we can all learn from!
Ultrarunner, race director and youtuber, Jamil Coury, will be joining us to recap his experience at the inaugural Whistler Alpine Meadows 100 miler! Kim will also be recapping her experience in the 100k distance. Such a brutal event, I'm sure they'll both have some stories to share!
The 2019 Headlands 100 was my first step back to the distance since Cascade Crest 100 in 2015. It wasn't the ending I'd hoped for, but was far beyond my expectations.
The amazing Courtney Dauwalter, 2019 UTMB Champion, will be joining us on the show today to chat all about her overcoming injury at Western States to win the UTMB this year. What an amazing athlete - we can't wait to find out more!
Our dear friend, Yassine Diboun, just returned from running around Mont Blanc in the CCC 100k at UTMB this past weekend. His experience was deeply memorable and we're excited to hear all about it.
Wow, we are incredibly excited to welcome badass distance athlete, Zach Bitter, to the show to chat about his journey to setting the new 100 mile World Record. This should be a fantastic episode!
Today, we are joined by the 2019 Squamish 50/50 champion, Jenny Quilty! She had one stellar weekend on the brutally technical trails of Squamish to come away with the overall win AND new Course Record! Amazing!
The amazing Gavin Woody is joining us again on today's show to chat about his recent backcountry adventures, how he handled an emergency evac situation and how he prepared for a last minute running of the 2019 Fatdog 120! This dude is a beast!
Kaytlyn Gerbin and Alex Borsuk attempted to be the first female team to complete the monstrous Mt. Rainier Infinity Loop. But the mountain imposed some insane challenges. We're going to find out all about the adventure on tonight's show!
We are joined by registered dietitian and bad-ass endurance athlete, Maria Dalzot, to chat about celebrating food, our relationship with it, how it can affect performance and deconstructing common myths. This will surely be a fantastic episode!
We are so excited to have coach Jason Koop back on the show to catch up with what he's been up to this Summer & to find those pro-tips that can help all of our adventures!
Sage Canaday is back on the show to chat about his recent running of the 2019 Mont Blanc Marathon, calling it his "rock bottom in ultra trail running". We'll catch up with Sage and find out what's next after hitting the reset button!
We're back with another Viewer Mail and Inspiration episode! These GRLive shows are some of our favorites as we get to share YOUR stories of triumph, success and inspiration! If you have a story you'd like to share, email thegingerrunner (at) gmail and use subject "Viewer Mail" to tell us all about it.
After an incredible weekend filming at this year's Western States 100, we are overjoyed to have Ladia Albertson-Junkans join us to chat about her first 100 experience, how she was able to push through a tough day and what lead up to her experience. This will surely be a great episode.
Chris "The Mocko Show" Mocko is back on the show to chat all about his upcoming run at the 2019 Western States 100 - while also providing some hot takes on the rest of the field toeing the start line. This is guaranteed to be a good one!
What a treat! We are joined by Australian ultrarunning badass, Lucy Bartholomew, weeks before the 2019 Western States 100. She's currently in the U.S. training for the big dance so we're lucky to have her on the show. This is gonna be fun!
It is so great to get the amazing, Alex Varner, back on the show to chat about his recent experience at the 2019 Dipsea Race. He managed to set the fastest time at the event for the record NINTH time! This should be a fun episode!
We are so excited to welcome back the one and only, Dylan Bowman. He's had a rough couple of months with a serious leg/ankle injury that's kept him from running or racing. We'll talk to him about what it's been like to slowly climb his way back and how he's kept his stoke for running alive.
The one and only, coach David Roche, is joining us again on the show to chat about planning and executing the best plan for a summer A-race or adventure! This is a great chance to ask those questions about your own plans.
Paul Terranova has been running and winning ultramarathons for over a decade and just won the brutally difficult Cruel Jewel 100 in Georgia. We can't wait to catch up with him and hear more about his journey through our sport.
We are so excited to welcome Dom & Katie Grossman back to the show to catch up on their lives, their training and the future of the Angeles Crest 100. This should be a great episode!
Now that we've caught up on some long-needed sleep, Kim and I are excited to relive some of the stories from our inaugural Tiger Claw trail run that took place this last weekend! We can't wait!
We are joined by GR Crew member, Liz McHutcheon, to chat about being in the midst of her big four race line-up! From the PNW classic, Chuckanut 50k, to the brutal Lake Sonoma 50 miler. One week later, the Mendocino 50k quickly followed by Tiger Claw. How is she holding up? How has she adapted? Should be fun!
Mike Wardian is back on the show to chat all about his recent running bad-assery. From the 10 marathons in 10 days (which included traveling to the 7 continents), to the Israel National Trail FKT and finally the 2019 Boston Marathon. This should be a blast!
We are joined by the legendary, Scott Jurek, to chat about his book, NORTH, running the Appalachian Trail and shooting for the stout FKT.
It's the first of April, why not bring on one of the best jokesters in the sport - Ultrarunning Memes is joining us on tonight's GRLive and it's going to be great!
We are joined by Territory Run Co. creator, Brett Farrell, to learn all about how he created a small, niche company and turned it into one of the most recognizable labels in trail running. Territory is celebrating their 5 year anniversary this week! This should be fun!
We are joined by the 2019 Chuckanut 50k Champ, Hayden Hawks! We're going to catch up with his journey over the last few months to get to the start line and how he nailed this notoriously fast course. Going to be great!
Kim and I are excited to do another Viewer Mail & Inspiration episode of GRLive! These are some of our favorite shows featuring stories from YOU!
We are SO excited to welcome Clare Gallagher back to the show to chat about her recent win at the Way Too Cool 50k as well as championing change in how we approach saving our public lands. She's a badass and we are honored to have her join us again! Should be fun.
We are joined again by the amazing, Camille Herron, to chat about her amazing World Record, her recent roll-over car accident and quick recovery to win the Tarawera 100 miler! This should be an awesome show.
We are so excited to have Kaci Lickteig and Matt Daniels on the show to chat about their recent wins at the Black Canyon 100k, which guaranteed themselves a spot at the coveted 2019 Western States 100! It's going to be a great show!
We are so excited to bring adventurers, Ras & Kathy Vaughan, onto today's episode to chat all about their recent completion of the self-titled UP North Loop. It was a massive effort traveling 2600 miles by foot around Idaho, Oregon and Washington (as well as brief trails through Montana and Nevada). Time for another fun show!
On tonight's GRLive, we're joined by ultrarunning champ, David Laney, to chat all about his recent win at the Rocky Raccoon 100 miler. Running 100 miles in 14 hours? AMAZING.
On today's Ginger Runner Live, we're joined by badass ultrarunner, Sabrina Stanley, to chat about her recent win at the brutal HURT 100 in Hawaii. We'll also talk about training in Colorado and preparing for her return to Hardrock. Should be a blast!
Eric Senseman, Coconino Cowboy member, is back on the show to chat about what it took to set a new Course Record at the challenging Coldwater Rumble 52k on Saturday and crush the Rock n Roll Arizona half marathon on Sunday. What a double!
WE ARE BACK! So excited to crank up the content machine for 2019 and we're starting off the year with an awesome GRLive. Our guest, Ladia Albertson-Junkans, just crushed her first 100k by placing second at the competitive Bandera 100k securing herself a spot at the 2019 Western States 100 starting line. Let's meet this PNW speedster on an all-new GRLive.
Another year, another amazing Gingermas Run Hunt is in the books! Join us as we announce the winners of this year's festivities with our special guest, Gary Robbins Claus!
The always awesome, Jason Schlarb & Mere June, will be joining us on tonight's show to chat about their adventures all across the globe in 2018 and what's in store for 2019. This should be fun!
One of our favorite episodes to do, Kim and I recap some of our viewer's amazing stories and hopefully inspire you to create some of your own. Let's have some fun!
We are joined by the always-awesome, David and Megan Roche, to talk about how to maintain your holiday running motivation as well as dig into their brand new book, The Happy Runner! This is going to be a great episode!
Faced with the cancellation of his first 50k at The North Face Endurance Challenge in San Francisco due to awful air quality, Jon Levitt opted to turn lemons into lemonade. Thus the first ever Donner Party Fat Ass 50k!
On today's show, we talk about training, racing and balancing it all while in relationships. Our guests, Chris DeNucci & Jenny Maier, just completed their own 100 mile races a few weeks apart. Let's find out how they did it! This should be a great episode!
We are so excited to welcome first-time guest, Christof Teuscher, as we dig into his incredible adventures. He most recently crossed the Grand Canyon 8 times (!!) in under 60 hours. It's the R2R2R2R2R2R2R2R2R FKT!
The one and only, Jamil Coury, is stopping by to not only talk about his recent trip to China for racing, but his most recent epic weekend surrounding the legendary Javelina Jundred 100 miler. This should be a great episode!
Ultra-crusher, Maggie Guterl, joins us LIVE from Big's Backyard Ultra after completing 183 miles of the insane event. This should be a great show!
We are joined with one of my favorite new running filmmakers, Dan Whitehead, from Australia to chat about his recent European trip and how he's managed to run & train with Crohn's Disease.
It is time for our 3rd Annual Ginger Runner Global Run AWARDS SHOW! We get to announce all the awesome winners of this year's global event, we are so excited!
We are joined by longtime viewer, Kim Wrinkle, who just battled to mile 98 of The Bear 100 before his body completely broke down. We are also joined by his crew/pacers who witnessed it all go down, Scott Brockmeier & Ashley Saloga.
We are joined by Race Director & ultrarunner, Candice Burt, to chat all about her huge 200 mile races, her new FKT and her recent podium at what she says was her hardest 100, The Teanaway Country 100! Should be a blast!
Tonight we are joined by the always awesome, David Roche, to talk about his 5 things that every trail runner needs to know! This should be AWESOME!
After an amazing run that resulted in a brutal DNF, Tim Tollefson joins us to chat about his training for the incredible UTMB as well as the fall and wound that contributed to having to drop. This guy's legit.
The incredible, Dave Mackey, returns to the show to talk about his recent experience becoming an Official Leadman finisher (Leadville 100 MTB, Leadville 10k, Leadville 100 Trail Race) - an unbelievable achievement. This should be a fantastic episode.
Ely Gerbin is a Seattle ultrarunner that just completed The Cascade Crest 100 a year after having a very rough experience at his first 100 miler, IMTUF. This should be a great episode!
Rob Krar returns to the show to chat all about his epic crushing of the Leadville 100, one year after knee surgery. We chat about his recovery, mountain biking training and more. This is sure to be a good one!
Andy Pearson JUST finished the Bigfoot 200 a few hours ago and he's ready to join us on tonight's episode. He has some insane stories to share from one brutal adventure!
He's been training for over a year and this last weekend HE DID IT! GR Crew member, Bryan Sands, crushed the Skyline 50k in California! Let's catch up and learn about his experience.
We are joined by both Sally McRae and Yassine Diboun to recap their incredible experiences at the World's Toughest Foot Race, Badwater 135. With record temperatures, this one put everyone's skills to the test.
We are joined by photographer and ultrarunner, Howie Stern, to talk about his harrowing adventure finishing his 10th Hardrock 100 this past weekend. Can't wait to hear all about it!
Catra Corbett, ultrarunning superstar, will be joining us on the show tonight to chat about her recent adventure, the Muir Route Ramble, as well as how running saved her life. This should be a great episode!
What just happened?! After running and live-streaming the 100k 100k this past weekend, I think it's the perfect time to decompress, recap and relive some of the adventure with the amazing crew and a beer. Join us!
The one and only, Dean Karnazes, is joining us on today's show to chat all about his very difficult day along the Western States 100 course this year. It's going to be a doozy of a show!
Fresh off of her incredible win at the 2018 Western States 100, Courtney Dauwalter will be joining us on today's live show. Get those questions ready! BIG SHOW!
We are joined by the legendary, Karl Meltzer. With 40 100 mile victories, he's the winningest athlete at the distance and will be returning to The Western States 100 this year to attempt to set the masters course record! This will be a fun show!
HUGE show today! The Coconino Cowboy Crew is joining us on the show to chat all about the upcoming Western States 100 in less than 2 weeks. This should be an absolute blast! Jim Walmsley, Eric Senseman, Jared Hazen, Tim Freriks and Cody Reed?! Hell yes!
We are joined again by super-coaches, David & Megan Roche, to chat about overcoming some of the typical mental hurdles that we face or will face when approaching big goals. From doubt to anxiety, let's see if there's some solutions!
We're back with another installment of Viewer Mail and Inspiration - one of our favorite shows to do every so often! Time to get inspired!
We are joined by the awesome Coree Woltering as he preps for his first Western States 100 - here's a name you're going to want to remember. This kid has SPEED (and speedos)!
We are so excited to welcome back the always awesome, Chris DeNucci, to chat about his coming back from surgery to run the Quicksilver 50k (finishing 4th!) and training for Western States!
Gina and Steve Slaby will be joining us to chat about their huge unsupported FKT on the Issy Alps 100 adventure they took on this last weekend. It's one HELLUVA effort with over 33,000 ft of elevation gain!
Chris Mocko is always a wonderful guest, and this week we're excited to have him back on the show. He recently announced that he's been dealing with an eating disorder for a large part of his life - we'll be chatting with him about that as well as his upcoming running season. This should be a good one.
We are joined by the always awesome, Kaci Lickteig, to chat about her recent return to running/racing after a long injury recovery. This should be fun!
Keely Henninger joins us fresh off her recent Lake Sonoma 50 Miler win. She's a badass ultrarunner and this will surely be a fun show!
Dylan Bowman is one helluva ultrarunner. He recently complete the Fastest Known Time on the remote and insanely rugged, Lost Coast Trail. We get to sit down and relive the experience with the man himself, should be fun!
Big episode today with Guillaume Calmettes, Amelia Boone and Maggie Guterl, fresh off their recent experience at the 2018 Barkley Marathons. Oh, boy, this is a good one!
Sawna Guadarrama is a badass, SoCal runner who recently returned from the multi-day stage race, The Coastal Challenge, in Costa Rica. We can't wait to hear what the experience was like!
We are joined by the always awesome, Krissy Moehl, to chat about her race, The Chuckanut 50k, as well as her recent win at the GoaLiGong 160k! Should be a blast!
It's always a treat to have Jamil Coury join us - today we're going to talk all about his recent ramp up in training for The Barkley. Should be a fun time!
We are joined by ultrarunning legend, Ann Trason, to talk about the history and changes to our sport. We will also be celebrating reaching 200 episodes!
We are BACK with another one of our favorite episodes - Inspiration and Viewer Mail (as well as celebrating 100,000 subscribers on The Ginger Runner channel! WAHOO!)
It's been years, but guess who's finally joining us again on GRLive! Sally McRae has raced her ass off, worked through injury and trained incredibly hard to win at the Tarawera 100. We are honored to have her back to talk about her journey!
David Roche is always a wonderful guest, today dropping knowledge on injury prevention, smart recovery from when they happen, and returning to the sport we love. Join us!
Ken Michal is one of the kindest runners in Ultrarunning - let's chat with him about his journey to ultras and most recently conquering the HURT 100.
We are joined by the always awesome, Gavin Woody, to chat about his recent adventure at the 2018 Spine Race - this year was one HELL of an event.
We are joined by the always inspirational and hugely knowledgeable, Yassine Diboun, to chat all about his recent HURT 100 experience as well as what it's like to train during the winter months! Let's have some fun!
Gary Robbins returns to help us award some insane prizes to very deserving Gingermas Run Hunt participants. People went ALL OUT this year, pretty awesome!
We are joined by the incredible Camille Herron to chat about her incredible 2017 with big wins, setting new American records and World records. This will be fun!
We are joined by members of the #GRLive community to share their stories of running their first Marathon (Aaron) and 50ks (Andrew, Mandy & Jonathan)! So awesome!
We are VERY excited to welcome one of the PNW's own legends, Van Phan. She's not only run numerous 200 milers, 100 milers and ultras in the same calendar year, year after year, but she recently dominated Seattle's Quadzilla! This will be a fun one!
We are joined by the uber-talented, Ida Nilsson, to chat all about her recent crushing of the TNF 50 Mile Championship in San Francisco!
The incredible Courtney Dauwalter joins us to chat all about her recent crushing of the Moab 200 for the overall win. This should be a blast!
We are joined by Guillaume Calmettes to chat all about his recent win at the Big's Backyard Ultra. He ran 246 miles in 59 hours to be the last man standing! Insane!
John Kelly is back to chat all about his journey from finishing The Barkley to crushing Ironman Kona in a blazing time. This should be fun!
This last weekend was the 2nd Annual GRVR and the results are IN! Thousands joined us from across the globe and we can't wait to celebrate the accomplishments!
We get a unique chance to sit down with the incredible Darcy Piceu to chat about the women's supported FKT of the John Muir Trail (and some of the recent drama)!
What a huge opportunity to chat with one of the best in the biz, Amy is an absolute champion and we're going to find out what happened at 2017 UTMB that led to her 8th place, top US female finish!
We're back with another episode celebrating our awesome viewer's inspirational stories and recent accomplishments. One of our favorite episodes to do!
We have an all-star line-up on tonight's show! Magda Boulet, Kaci Lickteig and Amanda Basham all join us to recap their 2017 UTMB experience, highs and lows. This is going to be fun!
We're so excited to welcome back the incredible Ian Sharman to chat about his 4th big Leadville 100 win as well as some UTMB recap. This should be great!
After an extraordinary weekend at The Cascade Crest Classic 100, we are joined by race director, Rich White, to chat about all of the last minute changes he and his incredible crew had to adjust to make the event happen. We will also be recapping Kim's run at the brutal 2017 edition of the event. Going to be a great show!
The incredible NW runner, Kaytlyn Gerbin, joins us on tonight's show to chat about her awesome 4th place finish at Western States and how training has been going for this weekend's Cascade Crest 100! Stoked.
We are joined by coaching duo, David & Megan Roche, to chat about how they help their athletes achieve success. This is going to be a great episode!
I am so excited that Rickey Gates will be joining us to recount his incredible journey across the United States. This should be fantastic!
The man, Dylan Bowman, is back to talk all about his recent training in Colorado, The 2017 Speedgoat 50k (fourth), and upcoming UTMB! Always a fun time!
Kim and I are back with another of our favorite episodes, Inspiration & Viewer Mail #7!
After a near-death fall a year ago, Adam Campbell defied the odds and returned to The 2017 Hardrock 100 this past weekend. A show you'll surely not want to miss!
Katie Grossman is back to talk all about this year's Hardrock 100 and what it's been like from nearly running in 2016 to training in the San Juans and toeing the line for the first time this Friday!
Cat Bradley joins us on the show to talk all about her training and perfect execution at the 2017 Western States 100 Endurance Run. This is gonna be a blast!
We are ecstatic to welcome the one and only, Ryan Sandes, to the show after his incredible victory at the 2017 Western States 100! After 5 attempts, he finally gets to take home the coveted WS Cougar!
Tonight, we are joined by the incredible Jim Walmsley days before the 2017 Western States 100 Endurance Run. We'll get to ask him all about his upcoming attempt at breaking the course record!
We love it when we get to share your stories and questions. Time for another Viewer Mail!
This should be a blast! We are joined by the kick-ass, Chris Mocko, to chat about his recent win at UROC, training for Western States 100 and more!
We are joined by the OCR and Ultra badass, Amelia Boone, to chat about her recent return to racing, patience in injury and more. This should be a blast!
We are joined by the one and only, Gary Robbins, to chat all about his recent Barkley experience, his upcoming attempt of the Nolans 14 and perhaps even some Oilers talk (no doubt!). This should be fun!
We get to catch up with Devon as she returns from the back-to-back Two Oceans Marathon and the 2017 London Marathon. This should be a fun show indeed!
We are joined by the kick-ass YiOu Wang! We are going to cover her big win at Lake Sonoma and training for the big dance, Western States 100!
On today's show we get to hear all about Kim's experience at the brutal Lake Sonoma 50 Miler - her toughest race yet. This should be fun!
We are joined by this year's ONLY finisher of The Barkley Marathons, John Kelly. After 3 years, he finally got his fifth and final loop finished. This is going to be a fun show!
Jamil Coury is back to chat with us all about his return to The Barkley Marathons. We'll talk about his training, his experience at the event and his thoughts on this year's attempt.
After this weekend's big race, we have Chuckanut 50k race director, Krissy Moehl, and Brian Morrison to chat about the 25th running of the historic event! This should be fun!
We are so excited to welcome northwest bad-ass, Gavin Woody, to talk all about his recent adventures, primarily focusing on the 2017 GODZone adventure race.
We are back with another one of our favorite episodes of Inspiration and Viewer Mail! We get to tell YOUR stories!
Nickademus Hollon is a BEAST, especially on tough, gnarly courses like the recent Orcas Island 100 - which he won. Excited to finally have him on the show and to chat all about his experience facing some of the toughest challenges.
I am joined by Clare Gallagher to chat about her shiny new Western States Golden Ticket earned at the Black Canyon 100k in Arizona as well as David Roche to chat about his podium finish at the USATF 50k Championships in California. Lots of stories to tell!
I am joined by Brian Morrison LIVE from Nashville, TN as we wrap up our tour of the South with A Decade On. This should be a fun one!
Fresh off of completing the amazing 7 marathons on 7 continents in 7 days challenge, Ryan Hall joins us to recap his experience. This is going to be a blast!
We are joined by the incredible Michael Wardian to chat all about his whirlwind, world record 7 marathons on 7 continents in 7 days! WOW, this is going to be an exciting show!
Disney decided to cancel the 2017 WDW Half Marathon but that didn't stop thousands of people from completing their goal, and MORE, in unique ways. Join us as we find out how 2 runners dealt with the circumstances.
So excited to have Stephanie Howe back on the show to talk all about her comeback and overall victory at the Bandera 100k, Golden Ticket race!
Today's episode is all about setting goals for the new year and what's in store for The Ginger Runner channel, Mile Long Legs' channel and more!
Gary Robbins and his epic beard are BACK! It is our traditional Gingermas Awards show where we give away some of the most amazing prizes to those that participated in this year's Gingermas Run Hunt!
I am joined by the incredibly fast, Caroline Boller, to chat all about her recent American 50 Mile Trail record set this weekend! Wow. DAMN.
I am joined by Matt Feldhake, Lori Hall & Chuck Hall - awesome GRLive viewers - who ran their first 50k and 50 Miler at The North Face 50 Mile Championships this past weekend! Let's hear how it went down!
I am joined by the legendary ultrarunner, Dave Mackey. Over a year ago, Dave suffered serious injuries during a mountain outing that resulted in surgeries, lengthy recovery and the eventual amputation of his leg. We are going to chat all about the experience and about what's next. This guy is amazing.
The inaugural Ginger Runner Virtual Run occurred this last weekend, here are the results and awards!! SO EXCITED!
I am so excited to welcome Denise Bourassa, ultra running badass, after her recent overall win at the always challenging Chimera 100! Can't wait to find out how it all went down!
I am joined by Pete Kostelnick to chat all about his recent adventure setting the Fastest Known Time running across the United States! An unbelievable feat and we get to hear all about it!
Kim and I have returned from one of the most unique race experiences yet. Running a 1.9 mile loop with 450ft of gain for 12 hours?! Yeah, it was awesome!
Fresh off a 2nd place finish (or really a last DNF) at the Big Backyard Ultra, Andy Pearson joins us to talk all about the unique adventure!
I am joined by Kaci Lickteig, the 2016 Western States 100 champion to recap her Summer of awesome, including The Bear 100. Gonna be awesome!
Oh boy, I cannot wait to chat with the incredible Jim Walmsley all about his recent R2R2R Grand Canyon FKT as well as some Western States 100 recap goodness thrown in.
Today I am joined by the inspiring Alison Chavez. She was diagnosed with cancer, overcame and crushed multiple 100 mile races this summer, including Western States 100, Angeles Crest 100 and more!
Oh man, SUPER excited about today's return guest, Joe Grant. He recently summited EVERY 14,000 or higher peak in Colorado in record time. Let's find out how he did it!
We are back with another one of our favorite episodes of Inspiration and Viewer Mail! We get to tell YOUR stories!
Ryan Ghelfi is in the house to chat all about his recent win at TransRockies as well as Pine To Palm 100 this past weekend! He's had quite the summer!
So excited to finally have Tim Tollefson on the show to chat all about his recent 2016 UTMB experience and finishing 3rd in the big Mont Blanc showdown!
Join me & Death Cab For Cutie's, Ben Gibbard, as we chat about his first 100 miler this weekend at the 2016 Cascade Crest 100!
I am joined by the uber-badass, Chris DeNucci (aka DENUCH!) to chat all about his recent win at the Squamish 50/50. This guy is awesome.
Join me and my guest, Angela Shartel, as we relive her amazing adventure and WIN at the notoriously tough FatDog 120 this past weekend! Awesome!
I am joined by the incredibly speedy French bad-ass, Guillaume Calmettes, to chat all about his journey to victory at this year's Angeles Crest 100!
Today, we are catching up with Yassine Diboun, Scott Loughney & Travis Liles after they just recently overcame struggles to set the new supported Oregon PCT Fastest Known Time!
Join me and GRL favorites, Justin & Destiny, as we recap our experiences from the North Vancouver, BC Buckin' Hell 50k, 50k Relay & 15k! Beer will be involved.
Easily one of my favorite episodes of Ginger Runner Live yet. I am joined by one of the 2016 Hardrock champions, Jason Schlarb, as well as the always awesome, Andy Jones-Wilkins to chat about his recent experiences running the 2016 Hardrock 100! We'll chat about their runs, Kilian Jornet & Jason Schlarb's tie, and more!
With the 2016 Hardrock 100 just around the corner, I thought it'd be perfect to get the Race Director of Hardrock himself, Dale Garland, on the show to chat all about the race and it's history! Stoked for this!
Join me as we find some inspiration through another Viewer Mail episode! Always excited for these! Submit your story, recent race recap or adventure via email w/ subject "Viewer Mail"!
I am joined by the incredible Brian Morrison to talk about his amazing story from The Western States 100 Endurance Run. Do not miss!
Eric Schranz of UltraRunner Podcast joins me once again, to discuss the upcoming 2016 Western States 100 this weekend. Get excited!
A group of 8 Cascade Mountain Runners attempted to run the 108 mile Bellingham to Mt. Baker (and back) trail. How did they fair on this incredibly challenging trail few have attempted?!
Join Sage Canaday and myself as we broadcast LIVE from Boulder Running Co. in Boulder, CO.! We're going to talk all about Western States training and more!
I am joined again by the always awesome, Brandon Wood, aka The Gearist. Let's have some fun!
Kim and I recap our most recent 50 Mile races (it was Kim's FIRST 50 MILER!). Let's have some fun!
I am joined by the always fun & inspiring Alicia Shay & Chris Vargo - all the way from Spain! We are going to recap their wonderful runs at the 2016 Transvulcania! This should be fun!
I am joined again by Jeff Browning, and making his first appearance on the show, Jesse Haynes. They just attempted the 170 mile Owyhee Canyonlands traverse, a unique project that posed a LOT of problems. This will be interesting!
It's been a long time since Zach Miller (Nike Trail) has joined me, but oh boy has he accomplished a lot! This guy is FAST and we're gonna talk all about his recent win at Madeira Island Ultra Trail, is no-holds-barred running and what it's been like living in the backcountry of Colorado. Should be fun!
On today's show, I am joined by one of my favorite trail filmmakers and photographers, Matt Trappe. This guy has one of the best eyes in the biz! Stoked to chat more with him!
I am joined by two greats: Jared Campbell (only 3x finisher of The Barkley Marathons) and Gary Robbins (4.5 Loops at Barkley this year). This is going to be one amazing show. I am so excited.
Back by popular demand, I am going to YOU, the viewers for more awesome inspiration and viewer mail! These are a blast!
This will be part 1 of our recap from our experience crewing Gary Robbins at the 2016 Barkley Marathons.
I am joined by Sally Bergesen, founder and CEO of OIselle. I am VERY excited to have her on the show to talk about the growing brand, empowering women across the globe, sponsoring elite athletes at the Olympic Games in Rio, and more. This is going to be good!
I am joined by badasses, Bethany Patterson & Maggie Guterl, to chat all about their 1st and 2nd places at The Georgia Death Race this last weekend. They both earned their golden tickets to the 2016 Western States 100!
I am joined by Joe Grant, a wonderful ultrarunner, climber, adventurer, writer, photographer and more. I am very excited to meet and get the chance to chat with this backcountry pro!
I am joined by the incredible, Krissy Moehl, to chat all about her new book, her Tahoe Rim FKT, Running Your First Marathon, and the upcoming Chuckanut 50k! This is gonna be AMAZING!
I am joined by the two awesome athletes and coaches, Chris Vargo & Alicia Shay, to talk all about injury prevention, injury recovery and how to stay in the game. Let's have some fun!
I am joined by the talented Sage Canaday to talk all about Black Canyon 100k and his addition to Western States 100 in 2016!
As requested, I will be doing more regular broadcasts of viewer's stories and inspiration. I am very excited about this!
I am joined by one of my favorite trail and outdoor filmmakers, Joel Wolpert! This is going to be a fun episode!
I am very honored to be joined by one of the greatest runners in the world, Ryan Hall. We're going to talk all about his retirement, his training, his future and the Olympic Trials in LA. Going to be great!
Join me and Montana bad-ass, Mike Foote (Mike Wolf could not join us), as we recap their incredible 600 mile Crown of the Continent Traverse, The RUT 50k, and more! Gonna be a fun one!
As we approach the end of 2015, I spend this episode sharing many of your many stories of accomplishments this year. You guys are pretty damn badass!
It's the 2nd Annual Gingermas Episode! Gary "Claus" Robbins is back, HUGE giveaways including the winners of the Gingermas Run Hunt, and more! Don't miss!
I am joined by the bad-ass, Dylan Bowman, to chat all about his recent 2nd place finish at The North Face 50 Mile Championships followed by an all out sprint at XC Club Nationals a week later. Stoke level extreme!
I am joined by the one and only, Eric Schranz, host extraordinair of Ultra Runner Podcast to talk all about the recent North Face 50 Miler Championships. This is gonna be a fun episode!
So excited to have Competitor's Senior Editor, Mario Fraioli, on the show to chat all about running and the 2015 North Face Endurance Championship 50 mile predictions!
On tonight's GRLive, I am joined by the race director of the world famous Western States 100, Craig Thornley. I get a chance to talk to him about some of his own running history as well as what goes on behind the scenes of the world's first 100 mile endurance race. This one is a good one!
I am so damn excited to welcome the incredible Max King onto the show. Not only is he an extremely talented and accomplished trail ultra runner, but OCR and road runner as well. This is going to be a fun episode!
I am joined by the incredible bad-ass, Devon Yanko, to talk all about her victory at the 2015 Javelina Jundred 100 miler as well as her epic stories from South Africa & more. Going to be an awesome episode!
After a long day of travel, I sit down to talk briefly about my New York Marathon experience. My full recap will be in video form (coming soon!) and also featured on Ultra Runner Podcast in an upcoming episode. You rock.
Jamil Coury stops by to talk all about The Slam Of The Damned - running some of the world's toughest 100 milers. From HURT 100, Barkley Marathons to UTMB and Hardrock. Insane. Gonna be fun!
I am joined by the incredible Jeff Browning to chat all about his ultrarunning career and his most recent podium finish at UTMF! This is going to be great!
I am joined by the incredible Stephanie Howe to talk all about Western States, UTMB and what's next! Very excited for this episode!
I am joined by the incredible Magdalena Boulet to talk all about her stellar 2015 season where she hasn't finished below first place in every race she's ran. This one is going to be great!
I am joined once again by the awesome, Jeff Pelletier, to talk all about his recent 4th place finish at Grand To Grand Ultra as well as what it was like to help make WONDERLAND. Gonna be a blast!
I am joined by the always awesome, Brandon Wood, aka The Gearist, to talk about winter gear, upcoming races and answering your FAQ!
Today I am joined once again by Sage Canaday, fast MUT runner from Colorado, to talk all about his 2015 UTMB experience, wrecking his knee during the race and having to be evac'd off the course! Gonna be a good story, I'm sure!
I am joined by the incredibly talented David Laney after his amazing 3rd place performance at The 2015 Ultra-Trail du Mont-Blanc (UTMB). SO EXCITED!
I recap my first 100 mile race experience. The highs, the lows, the in betweens. It's gonna be a doozy!
I am running my first 100 mile race on Saturday August 29th. I am joined by Rich White, the Cascade Crest 100 race director to talk all about the history of this amazing race, it's people, it's challenges and more!
Fat Dog 100 is a notoriously brutal 120 mile race. Technical, backcountry trails and climbs rip runners apart and test all their abilities. This year's race proved that was an understatement. Crazy rain, hail, thunder, lightening and flooded trails put the runners to the test. Let's hear about Jeff Pelletier's and Josh Barringer's races. Gonna be good!
I am joined by the incredible Nikki Kimball to talk all about her incredible Ultrarunning career, FKTs, her film Finding Traction and more!
I am stoked to be joined by to incredible runners, Jason Schlarb & Jeremy Wolf to talk all about their new films, Kiwi Tracks & Kiwi Tracks Bromance! I also get to find out all about Jason's recent 2nd place at the brutal Eiger Ultra Trail race!
Super excited to be joined by Dominic Grossman to recap his Speedgoat 50k and Katie DeSplinter to talk all about the upcoming Angeles Crest 100! Gonna be awesome!
Today, Bryon Powell of iRunFar joins me to recap his Hardrock 100 journey, talk about iRunFar's continued stellar coverage of future events, and drink a beer or 3.
I am joined live by Anna Frost (aka Frosty) after her recent incredible win at The Hardrock 100, arguably one of the toughest hundred mile races on the planet. This one is gonna be a blast!
Live from Portland, Oregon, we relive the incredible day that Gary Robbins set the brand new Wonderland Trail Fastest Known Time of 18hrs 51min! The trail is a 93 mile, 24k feet of ascent behemoth that navigates around the base of beautiful Mount Rainier. This is gonna be fun!
I am joined by Rob Krar, the 2015 Western States 100 champion, to talk all about his race and how he managed to fend off some of the sport's best to take the title in near-record fashion. Gonna be a fun show!
I am joined by Andy Jones Wilkins to chat all about this weekend's BIG showdown in Squaw! Western States, the original 100 mile endurance run, is just around the corner. Who do we think is gonna take the coveted prize? Take your bets!
With Summer just around the corner, I think it's time to talk about new shoes, new packs, new gear and everything upcoming with Brandon Wood, AKA The Gearist!
I am joined by the talented and always funny, Andy Pearson & Peter Brennen, to talk about their recent attempt at the unsanctioned, unofficial Yosemite 100. Oh, the stories!
On this episode of Ginger Runner LIVE, I am broadcasting from the amazing Wanderlust Brewery in beautiful Flagstaff Arizona. I am joined by some of ultrarunning's most talented pros, Rob Krar, Chris Vargo, Alicia Shay, Ian Torrence & Emily Harrison. There will be a live audience, tons of giveaways from amazing brands like The North Face, Nathan Performance, SmartWool, Nike, Petzl, Julbo, Flag Buzz Coffeehouse, Aravaipa Running and more! Don't miss!
Some recent events this past weekend brought up an interesting theme I wanted to talk about on the show tonight that we can all relate to at some point or another. Should be fun and engaging!
I am joined by the incredibly talented, Alicia Shay, to talk all about racing in Europe for the first time, training for Transvulcania and what went down on the volcano that lead to her amazing 4th place finish!
Join me as I recap running the Quicksilver 100k, my first 100k in 2 years and hopefully my first Western States qualifier!
I am very excited to have Jason Koop from Carmichael Training Systems on the show today to talk all about training for ultras, running huge distances properly and what it's like to train the best of the best!
I am joined again by the insanely talented Alex Varner to talk all about his course-record at Lake Sonoma 50 followed up by an incredible performance at the 2015 Boston Marathon. How does this guy do it?!
I am joined by the delightful and incredibly talented Meghan Hicks (http://irunfar.com) to talk all about her recent adventure to the 2015 Marathon Des Sables. This is going to be a fun one!
I am joined once again be the ever-awesome Jamil Coury! Fresh off the Barkley Marathons course, Jamil is going to tell (and show) us what it's like to toe the line, smell Laz's cigarette and get your ass handed to you by the Tennessee back-country.
I am joined by the absolutely incredible Timothy Olson to talk about his last season of ultrarunning, training, moving to Colorado, balancing racing and family and upcoming adventures! This episode is not to be missed!
Join me as I recap this past weekend's amazing 2015 Gorge Waterfalls 100k and 50k. Who won the coveted Western States spots via The Montrail Ultra Cup? How was the weather? What's the update on #AnkleGate??
On this episode, I am joined by the awesome Andy Jones-Wilkins - one of Ultrarunning's legends. He has been running ultramarathons for decades and I hope to soak up as much knowledge as possible and learn about prolonging my running career. Oh, and there will be plenty of beer involved!
This is an episode I have been looking forward to since I started Ginger Runner LIVE. I am joined by one of the world's best and most recognizable ultra runners, Anton Krupicka. This is an episode not to be missed!
Join me and the incredible Sage Canaday as I talk to him all about his upcoming run at the 2015 LA Marathon, what it's like to train in Colorado, his new MUT Runner film, and so much more! He's an awesome guest and you won't want to miss this episode!
Join me and the amazing Kaci Lickteig as we talk about her incredible 2014 season, races coming up this year, how she trains and what it's like being ranked as iRunFar's Rookie Of The Year! This is going to be fun!
I am joined by the always awesome, Brandon Wood - aka The Gearist, to talk about some of our most anticipated 2015 outdoor gear. We're gonna be talking about trends in running, outdoor sports, and a whole bunch more. Gonna be fun!
I am joined by the incredible Ian Sharman. Not only has he won countless 100 mile races and holds numerous ultra records, but he's also one of the sport's finest coaches. I am stoked to have him on the show and to be able to pick his brain!
Join me and Kimberley Teshima as we remiss about the previous weekend's big race, The Orcas Island 50k, one of the Northwest's best kept secrets. Going to be great!
For the first time in GingerRunnerLIVE, I will be broadcasting from an awesome local run shop, Seven Hills Run Shop, in Seattle, Washington. The store's owner, Phil Kochik, will join me to talk shoes, racing, what it's like owning a running store in this era and drink some beer with me. Going to be GREAT!
Mike Wardian is one of the most prolific racers on Earth and is one of the few athletes that is able to race nearly every weekend and perform incredibly well at every distance. I cannot wait to ask him all about his recovery strategy, his training calendar and how the hell he does what he does! Let's have some fun!
I am joined by 11th place 2015 HURT 100 finisher, Andy Pearson, and his crew/pacer, Elan Lieber, to talk all about this year's incredibly difficult 100 mile race, The HURT 100. I have heard the myths around this race and it's brutally tough course, but I want to hear it first hand from someone who has never run the race or the trails.
On today's show I finally answer the most common questions I get regularly! From what cameras I use to which shoes I prefer. This is the show I want everyone to see!
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Join me as I talk to my all-star guest, Dylan Bowman, about his new sponsors, winning races, summiting Mount Tam an incredible 100 times in 2014 and recovering from injury to go on and win some of the most competitive races. This guy is awesome and I can't wait to chat with him!
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Train Hard. Race Harder. Party Hardest.
It's the Gingermas episode w/ Gary Robbins! We are going to talk to Gary about his amazing world travels, about the upcoming year and give away a TON OF PRIZES!! Don't miss this one!
I am joined by 2014 Comrades winner, 2014 IAU 100k World Champion & current Western States Female record holder, Ellie Greenwood! I am SO excited to talk to one of the absolute best runners on the planet and pick her brain about all things endurance.
Watch as I recap the entire 2014 North Face 50 Mile Endurance Challenge in San Francisco. This was the last race of my 2014 season and I couldn’t be happier with how it played out! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel: http://bit.ly/subGINGERRUNNER...
I am joined IN-STUDIO by James Varner (Rainshadow Running Race Director) & Gretchen Walla to talk all about The Trail Running Film Festival on tour NOW! I’m even joined by Kimberley Teshima. This is gonna be an IPA-Drinkin, fun-lovin good time! Don’t miss! For the full review, be sure to...
I am joined by the incredible singer/songwriter, Ben Gibbard – Death Cab For Cutie, The Postal Service – to talk about music, his life and what lead him to ultrarunning. This is the episode I act like a teenage girl the entire show and fan-girl out. Now where did I...
I am joined again by Brandon Wood – aka The Gearist – to talk all about winter running. From the best gear to the best strategies to stay up right in the snow & ice! Also, I am giving away some SWEET TERRITORY RUN Co. GEAR! BRANDON ON SOCIAL: http://twitter.com/thegearist...
While on a routine training run, Jenn Thompson was bit by a rattlesnake. Not once, but TWICE with full venom. She was in the hospital and needed 26 vials of antivenom just to survive. Jenn tells us the whole story and about how she overcame incredible odds to heal not...
I recap my experience running The New York City Marathon for the first time. I am also joined by the incredible Alex Varner to talk about how he fared in the sub-elite category! ALEX: http://twitter.com/afvarner KIM: http://twitter.com/milelong_legs FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this...
I am joined by the always delightful Jimmy Dean Freeman to talk about his full experience running the original 6 100 mile races this summer. We talk about a whole bunch of other cool stuff too FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel:...
Kim and myself recap the incredible Oregon Coast 50k, the inaugural coastal race from Rainshadow Running! http://milelonglegs.com http://twitter.com/milelong_legs FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel: http://bit.ly/subGINGERRUNNER Train Hard. Race Harder. Party Hardest.
I am joined by one of the world’s best ultrarunners, Rob Krar. Not only did this guy win back-to-back 100 mile races this year (Western States 100, Leadville 100 & Run Rabbit Run 100) but he’s dominated the sport since he jumped in. Such a nice dude and a great...
Brandon Wood joins me for a quick session to talk about Ironman Chattanooga and make up for the fact YouTube sucks and won’t let me pull the audio from the REAL episode 35! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel: http://bit.ly/subGINGERRUNNER SUBSCRIBE to...
The Ginger sits down to round up the latest in running news for the month of September! From the brand new Marathon World Record, to Ironman Lake Tahoe getting cancelled. We even talk about a train stopping a marathon mid-race! Enjoy! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner...
I am joined by the incredible athlete, race director & rad dude, Jamil Coury, to talk about the recent RUT 50k experience as well as his history in ultra. I promise, this episode has some incredible stories! JAMIL: @AravaipaRunning http://runsteep.com FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry...
I am joined by the incredible Josh Spector who recently completed the Badwater 135 ultramarathon. We talk about his training leading up to the race and what it takes to run 135 miles through the heat of the California desert in the heat of the summer. THIS EPISODE STOPS: YouTube...
I am joined by two incredible ultrarunners, both with extensive resumes and stories to back them up. Dominic Grossman & Katie DeSplinter run their asses off, train in some of the most beautiful mountains, and race hard. They also happen to be a delightful couple. Let’s see if we can...
Join me and Chris Vargo as we chat about his upcoming race, The Ultra Race Of Champions! It’s an epic race, with an even more epic line-up of runners. And we finally get another Just The Tip w/ Chris Vargo! For the full review, be sure to visit: http://GingerRunner.com For...
I just ran my A-race for the year which is forcing me some ample recovery time. This episode is going to be an in depth look at proper recovery from a hard race effort! Tips from the pros like Dom Grossman, Sally McRae, Chris Vargo and more! FOLLOW ME ON...
Join myself and Kimberley as we recap our experience at the Squamish 50 miler, 50k & 23k races this last weekend in beautiful British Columbia! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry SUBSCRIBE to this channel: http://bit.ly/subGINGERRUNNER SUBSCRIBE to Ethan’s Main Channel: http://bit.ly/subMAIN Train Hard. Race Harder....
I sit down and talk about my upcoming races, The Squamish 50/50. All my training, all my focus has been on this race. I work through it all in this episode. Tune in and get ready to see a stressed out Ginger coming to you live from Vancouver, British Columbia!
The AC100 is one of the most gruelling & difficult 100 mile endurance races in the world. With over 19,000 feet of elevation gain (24,000+ loss) over technical and relentless single-track at elevation through Los Angeles’ San Gabriel Mountain Range during peak summer heat, the AC100 becomes a meat grinder...
Kim and I rehash our experiences running the 2014 San Francisco Marathon. While we both earned our medals, we both have vastly different stories. Come watch as we drink arm-pitty beer and sweat our asses off in our hotel room. Hooray! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner...
I am joined by Adam Campbell to talk about his incredible experience at the 2014 Hardrock100 a few weeks back. Not only did Adam place 3rd overall, he faced incredible storms, insane mountains and was even struck by lightning. This guy is a BEAST! FOLLOW ME ON ALL THE SOCIAL...
On today’s show I talk about some of my firsts and read some of YOUR first experiences. Whether it’s training for your first 5k, marathon, ultra, triathlon or beyond, we all go through it at some point! Hope you enjoy! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry...
I am joined by my friend Harrison Brown from the road as he bikes his way from Alaska all the way to Florida! He’s been having quite the adventure thus far and I get a chance to sit down with him during his brief stop at home in Washington state....
Western States was this last weekend and it was my first time in Squaw and Auburn to take in the race (and crew the incredible Sally McRae!). Let’s talk about it!
I am joined by the Ultramarathon expert himself, Bryon Powell, of iRunFar! With the 2014 Western States 100 just days away, we talk about our predictions of winners, strategy come raceday and even what it’s like to travel the world and document some of the grandest races around! If you...
I am joined by the infamous Dean Karnazes to talk about all things running – short, long and EXTRA long! We’ll talk about his books, get some classic Karnazes stories and pick his brain on his upcoming challenges/races. Can’t wait! FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry
On today’s show, I am joined by incredible Ultramarathon runner, Yassine Diboun, to discuss this year’s big Western States 100 starting line-up. As Yassine preps for Squaw, I pick his brain to find out strategy and WS100 tips. FOLLOW YASSINE: http://twitter.com/yassinediboun http://yassinediboun.com http://animalathleticspdx.com FOLLOW ME ON ALL THE SOCIAL NETWORKS:...
I am joined by two incredible ultramarathon runners and adventurers, Jeremy Wolf and Jason Schlarb. These two are best friends, have travelled the world in search of running adventures, and documented some of their journeys along the way. We get to talk about their new film project, Around Patagonia, their...
On today’s episode of Ginger Runner LIVE, I get inspired from my recent weekend enjoying the outdoors. I talk about my recent exploits camping and running and find inspiration to seek out new Run Adventures. I come up with a list of some of my dream running destinations and read...
We are joined by the incredible Sage Canaday fresh off his 3rd place finish at Transvulcania on La Palma! This guy does it all – sets records, wins ultras, makes films, drinks beer, etc! I get to ask him about it all and you can ask him as well in...
On today’s episode we are joined by the one and only, Jimmy Dean Freeman. Not only is he a SoCal legend – creator of the SoCal Coyotes, ultramarathon runner extraordinair, and local coach – but he’s also undertaking something very few humans have even attempted. He calls it the Original...
We get to pick the brains of 2 of Southern California’s most successful race directors, Keira Henninger & Molly Kassouf. Keira just wrapped up the Leona Divide races and Molly is prepping for her big Whoo’s In El Moro 50k/25k races. Get all your questions answered first hand by the...
Kimberley (@MileLong_Legs) and myself recap the 2014 Big Sur Marathon. Apologies in advance for the mediocre hotel wifi as we are adventuring around California post-marathon awesomeness. Expect my race film to drop by the end of the week!
On today’s Ginger Runner LIVE we are talking about the 2014 Boston Marathon, Meb’s BIG win, Jeptoo’s huge victory, Shalane’s personal & American PR, and more! So much to talk about so grab a beer and let’s have some fun! #BostonStrong
I am joined by Lake Sonoma 50 winner, Zach Miller, 4th place finisher, Alex Varner, 6th place female, Sally McRae, and Brazil 135 finisher, Josh Spector (Meet The Guy Who Ran 135 Miles Without Stopping And Filmed The Whole Thing)! We also are joined by Billy Yang to talk about...
I am joined by Brandon Wood, creator of The Gearist. We talk shoes, running gait and how to pick the best pair for you! This show is NOT TO BE MISSED! 2 shoe geeks talking about shoes?? yes, please!
Coming to you LIVE from the great Pacific Northwest days after the Gorge 50k / 100k! With Billy Yang, Kimberley Teshima and your first look at the footage I shot while running the Gorge 50k! A very special thank you to James Varner and the whole Rainshadow Running crew for...
On today’s episode of Ginger Runner LIVE, I welcome back Sally McRae (Nike) and Billy Yang to talk about staying positive and running happy. Leave your questions in the comments below!
On this episode of Ginger Runner LIVE, we are joined by the wonderful Alicia Shay: Nutritionist, Nike Trail Elite Team Member, incredible athlete, coach, and much more! I ask her a number of questions ranging from proper daily diet for endurance athletes to proper race day nutrition tips. Alicia has...
Ethan Newberry is joined by Chris Vargo, Billy Yang and Sally McRae to talk about Chris’ win at Way Too Cool 50k, we talk race strategy, and Billy & Ethan talk about the LA Marathon – the hottest in the last decade!
Tonight Chris Vargo and I are joined by the talented Sally McRae (Nike Elite) to talk about her recent SoB50/50 second place finish as well as drop some serious knowledge on those who are training for their first half marathon, full marathon or first ultramarathon. This is a must-see episode!...
On Ginger Runner LIVE #3, we interview the legendary Gary Robbins, talk about his HURT 100 victory, showcase some new segments, and GIVE AWAY A BRAND NEW PAIR OF RUNNING SHOES courtesy of http://RunningShoes.com! FOLLOW GARY: http://twitter.com/gary_robbins http://GaryRobbins.ca
Tonight, we talk about race recovery and some of the best methods for helping you body bounce back after a brutal beating. Chris Vargo offers an elite perspective, Mile Long Legs joins us to offer a female perspective and we have a top 5 steps to recovery. Enjoy the episode,...
Our very first episode! I love working through technical glitches! I am also joined by the amazing Chris Vargo!
For the last year, I have been toying with the idea to do a live webcast where I get to interact with my viewers, answer questions, bring on guests, and talk all things endurance. It finally clicked that the only way I would move forward with the concept was to...