The Inner Outer You: Recent Episodes
Kristiane Charrier
“How to show up in my most powerful version whether it’s online or in-person, and attract the right people in my life, without disconnecting from my essence?” - “How to build a personal brand that makes me rise above the noise, and keeps me connected to my deeper purpose, without sacrificing my authenticity?” - “How to stop being embarrassed, and turn my passions and ideas into a soul business that brings me joy while making a real impact in people’s lives?” - If these are some of the questions you’ve been asking yourself, this podcast is for YOU. I’m your host Kristiane Charrier, a holistic personal branding and styling coach, who’s passionate about helping women like you be their best possible version inside and out, and feel confident to share their soul gifts to the world. Every week I share a new topic around Holistic Personal Branding and Styling, Mindset, Creativity as a Spiritual Practice, Business Alignment, Clarity, and Purpose. I bring you a weekly dose of motivation, new perspectives, actionable advice, and the occasional dose of tough love, so you can leave this place inspired to follow your dreams and serve your purpose. Join me every Monday for a new episode, starting on February 1st, 2021. More info at www.kristianecharrier.com
You’re listening to Season 3 Episode 2 of the Inner outer You Podcast,
I know how being a multi-passionate empath person can be a lonely experience in our actual society where we literally don’t fully fit into any of the boxes… so, this season is all about letting you know that you’re not alone… we’re in this together!
I hope you feel at home when listening to these conversations…
And today’s conversation is with a fellow multi-passionate empath sister, Claire Lunel...
Claire is a Certified Health & Life Coach, passionate about sharing her expertise on Habit & Mindset transformation as well as Emotional Intelligence Improvement. She helps busy professionals, entrepreneurs, and parents and who are stuck stressed, and in need of a real confidence boost, to achieve their relationships, health, or career goals - and transform their lives for the good!
First a TV anchor and journalist in France for 6 years, she has also kept a foot in journalism, managing interviews for the renowned bilingual France-Amérique magazine.
No matter what she does, Claire is very passionate to share her experience to encourage and inspire others...
Without any more delay, let’s introduce Claire to your ears…
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Connect with Claire:
Instagram: @claire.lunelTune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrier
Support the show (https://www.paypal.me/kristianecharrier)
Welcome to Season 3 of the Inner outer You Podcast, my lovely friend…
I hope everything is going smoothly by your side, and that you’re ready for this new round where I’ll be sharing with you open conversations I’ve had with like-minded multi-passionate and empath souls, like you and me 😍
I know how being a multi-passionate empath person can be a lonely experience in our actual society where we literally don’t fully fit into any of the boxes… so, this season is all about letting you know that you’re not alone in this, we’re in this together! I hope you feel at home when listening to these conversations… And the first conversation I’m about to share with you is the one I had with our fellow multi-passionate sister Sarika.
Sarika is the founder of Sarika Group, a niche education consultancy with a mission to help people brighten their faces & spirits through Sake & Face Yoga. Before she became a Sake Yogi, Sarika worked with the United Nations in Asia & Africa on women's empowerment and sustainable urban policy for a decade. Keeping the same focus on gender and sustainability, Sarika now shares her love for Sake and Face Yoga, with special attention to small-scale, sustainable breweries and women brewers.
She has also been recently appointed as Doburoku Ambassador to share the cultural and historic significance of the Origins of Sake. In parallel, Sarika truly enjoys sharing Face Yoga, an all-natural, effective face muscles exercise that brightens the face and spirits
Without any more delay, let’s introduce Sarika to your ears… 😉
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Connect with Sarika:
Website: www.SarikaGroup.org
Instagram: @sarika.sakeTune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrier
Support the show (https://www.paypal.me/kristianecharrier)
And here comes the last episode of season 2... 😌
After this episode, I’ll be taking a break and will come back to you on October 4th for a new interesting season you will enjoy ( I know you will 😉).
But before I go, let me introduce you to The Inner Outer Brand ™ Incubator, my Holistic Signature Offer for multi-passionates and empaths who want to turn ALL their passions into a soul-aligned, and profitable signature offer around their Personal Brand.
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕
**_____________________________________
About The Inner Outer Brand™ Incubator, You can DM me at @kristianecharrier on Instagram to request your free copy of the blueprint.
PS: This will be available on my website by October 2021.
_____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier**
Support the show (https://www.paypal.me/kristianecharrier)
Are you trying to build your personal brand with multiple small offers because you think it makes it easier for people to get access to your services or products?
Or are you trying to build your personal brand with any similar offer to what you see on the marketplace?
Well, in any of these cases, you’re taking the hardest way to build your personal brand, because what you actually do is confusing your audience.
When it comes to establishing your authority in your niche and build a memorable personal brand, one of the most efficient and smartest ways is to start with a signature offer.
And in this episode, I’m telling you why!
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 **____________________________________
About The Inner Outer Brand™ Incubator, You can DM me at @kristianecharrier on Instagram to request your free copy of the blueprint.
PS: This will be available on my website by October 2021.
_____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier**
Support the show (https://www.paypal.me/kristianecharrier)
If you’re in the online marketplace, chances are you’ve heard a lot about the importance of building your personal brand. I bet you’ve also heard about thousands of strategies out there, and you might be wondering “where the hell you should start”
I know this feeling, lol, there’s a lot going out, and I know sometimes it might be confusing, especially when everyone says his strategy is the best strategy, right? Ahahah
Ok, I won’t pretend what I’m about to share with you here is THE best way, because I’m very much aware that some things might work for some people, and not for others.
But if you’ve been wondering what would be an efficient and fast way to build your personal brand, I invite you to listen to the end coz this might be the best for you!
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Surrendering to the Universe is the smartest thing you can do for yourself…
I know it’s not an easy thing to do, it’s actually very challenging. It was challenging for me too until I understood the reason why surrendering was a great way to help myself… And this is what I’m sharing with you in this episode.
So, if you’ve been wondering why you should surrender, this episode is perfect for you.
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Starting a business is such a challenging and fulfilling thing, isn’t it?
It takes a lot of courage and determination to start something from scratch, and unfortunately, there’s NO way we can avoid mistakes since that’s the real way we have to learn and grow in that journey. But here’s the thing, we don’t need to ALL do the SAME mistakes. Some mistakes can be avoided by learning from others.
And in this episode, I’m sharing with you 10 things I wish I had done when I started my business, so you don’t have to make the same mistakes and can get there faster than me.
If you’re starting a business or working on restructuring an existing one, your first mistake to avoid is skipping this episode, 😂
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
PS: If you're interested in the workshop where I show you how to combine ALL your passions into ONE interconnected platform, go to 👇🏽
https://www.kristianecharrier.com/passionsworkshop
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Don’t you agree that the biggest challenge for us, multipotentialites, multi-passionates, is to build a career that combines our multiple passions? I’m sure you can relate to this!
ALL multi-passionates in the world face this challenge.
We don’t want to focus on ONE thing or pick ONE passion as they often suggest, no matter what we try, it’s just impossible for us to choose only one passion. At the same time, it’s nearly impossible to find a job that encompasses all our passions. So, most of the time, when it comes to building a sustainable career, we multipotentialites are simply lost on that track! But we never give up trying, right?
In this episode, I’m sharing with you the 5 most common strategies I’ve seen multipotentialites use to build a career and combine their passions, and I'm sharing my winning strategy 😍
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
PS: If you're interested in the workshop where I show you how to combine ALL your passions into ONE interconnected platform, go to 👇🏽
https://www.kristianecharrier.com/passionsworkshop
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Multipotentialite people have amazing things to share, and they’re amazing people, inspiring, creative, passionate… But like we often say, nobody is perfect. And so are multipotentialites.
I like to say that Multipotentialite people have the flaws of their qualities.
In this episode, I’m sharing with you 7 qualities, and 7 flaws in multipotentialite people.
Stay tuned to see how many of these you recognize in yourself, and how you can improve a few things around.
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Are you a multipotentialite? A multi-passionate? A renaissance woman? A generalist? A scanner? A multipod?… Whatever you call yourself, those are all the terms used to define people like us… But how do you know if you’re one of us?
In this episode, I share with you 10 common signs found in multipotentialite people, and If you recognize yourself in more than 6, then my friend, you’re probably one of us. 😍
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Are you consistent in creating content for your brand?
Are you creating relevant content for your audience?
If you’ve been having a hard time staying consistent in creating content, or if you’ve been having a hard time starting content creation, then this episode is perfect for you because I’m here to share with you 10 tips to make your content creation easier, relevant, and consistent.
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Are you creating content for your personal brand or your business, but you don’t know whether you should keep doing it or not? 🙃
Are you looking for ways to stop creating content because you feel overwhelmed?
Or are you wondering right now, what I mean by creating content? 🤔
No matter where you identify yourself here, in this episode I’m talking about content creation, and I give you 5 reasons why you should KEEP creating content, or START creating content for your personal brand if you’re not.
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
I’m ALL about being authentic to who we are, in our relationships, in our work, in our family, with ourselves… Anywhere, anytime… Why? Because honestly, I think it’s the easiest way to stay consistent in everything we do. And I’ve received a lot of questions about this… Questions like… 🤔
How to be authentic? How do you know you’re being authentic?
Does it mean we have to look floppy?
Does being polished look inauthentic?
Does it mean you have to share all the private things?
And so on…
In this episode, I share with you 5 common misconceptions about authenticity, and what I think about each one of them. How I see it, and how I don’t see it.
Maybe you’ll agree with me, maybe not… And it’s ALL Ok. 😃
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
As we ALL know, 2020 has been a challenging year for everyone. At the time we’re here, No ONE can say they were not affected by this pandemic. No matter what it was, everybody had such a challenging year, and it’s not done yet. Right? I remember by the end of 2020, we were all waiting for 2021 with our list full of delayed projects to accomplish. So, we've all started 2021 full of hopes. Isn't it?
I personally made the decision to get one thing accomplished for each month so that I would have at least 12 things to celebrate by the end of this year. What happened was in April, an unexpected situation happened, and my family and I had to manage it all in a hurry with a move the following month. There was a lot of anxiety involved with everything that was to be done, thought about, planned, etc. And this delayed everything a little bit more. I’m sure you faced this kind of situation.
But here’s the thing, it was an unexpected situation that can happen anytime to anyone, and this is also part of life, so when those events happen, we need to let them be... And allow ourselves to release some pressure on some other aspects of our lives to absorb the new pressure we didn’t expect.
Again, it’s all about balance. Life is like a party, and we’re all DiskJockeys. It’s all about adjusting the frequency of our playlist. Some songs might get louder at some points. Instead of keeping all songs loud at the same time, we might need to slow down the old song to bring in the new one. And that’s what it is about… An unexpected situation happening in your world is like a new song added to your playlist. When you can’t lower that song, all you have to do is lower the old song so that you don’t create a cacophony.
Time is only really defined by our actions. As long as we stay active, we can't be behind.
So, NO… You’re Not behind
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
One of the most important things I’ve learned over the past 10 years of nomadic life is FLEXIBILITY. I'm glad I did because now I'm being flexible with myself, and taking a break to focus on my move. My family and I are relocating. It's been intense here 😅
Coming back on June 7th, with some great news to share about my Signature Program The Inner Outer Brand™ Incubator.
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
What is the spiritual power behind our sexuality? How to maintain the desire and passion in long-term relationships? Is self-pleasure a good practice, or not?
Those are the questions Naomi is answering in this episode.
Naomi Slater from Divine Couples is a Love & Intimacy coach. She specializes in working with women and couples to help them reignite their desire and pleasure. Helping others awaken their passion and heal their relationships is her calling. She is the creator of the online course “Awaken Your Desire” for women, that helps women reclaim their wild and powerful divine feminine through yoni egg practices, emotional alchemy, meditation and psychoanalytic tools. She also has her own podcast called Divine Couples that dives deep into the world of conscious sexuality. In addition to having studied with various gurus worldwide, she holds a B.A. in Psychology, an M.A. in Conflict Management & Resolution, and is a Tantra Educator, a yoga teacher and a bio-energy therapist.
To claim her free mini training for women, visit www.awakenyourdesire.com
Connect with Naomi on Instagram 👇🏽
Instagram: @divine.couplesTune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
What is a simple and effective mindset to maintaining a healthy and fit life?
In this episode, Christine Zaroura, an intuitive Health & Fitness Coach, shares an interesting point of view on how to find balance In our health & fitness practice, through a simple and effective mindset that is grounded in awareness. How to be more mindful when it comes to feeding and moving our bodies. Like me, she believes the inner being our inner world being our point of creation for everything we do, and she shares how to apply this to health and fitness.
Recommended Episode
Episode 5 - How to find clarity and connect to your purpose 👉🏽 I share with you how journaling helps me connect to my inner essence daily and find clarity in my soulful multi-passionate entrepreneur life.
Connect with Christine:
Website: https://christinezaroura.com/
Instagram: @innerworldmystic
Facebook: Christine ZarouraYouTube: Christine Zaroura Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Someone asked me one day… Kristiane is there a way to be authentic, environmentally conscious, and stylish at the same time, without losing your mind?
You bet my answer to this was YES, a BIG Yes actually, 😂
That is what I am all about, and in this episode, I tell you my favorite tool to get there.
A time-saving and stress-reliever tool that gets you to be stylish, conscious, and authentic to yourself…. We call it the Capsule Wardrobe.
In this episode, I tell you what is it, how I got into it, and share 6 main benefits of using a capsule wardrobe.
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
Have you been self-judging yourself constantly? How hard have you been to yourself?
You must already know that you should love your body. Love your body no matter what. Your body is the only thing in this world that is always available for you whenever you need it, and for whatever you need it for. It deserves your gratitude and LOVE. That's the minimum you can do.
But here's the thing 👉🏽 Loving your body also means doing your best to give it the best. The best shape you can, the best style you can, the best health you can from inside out. That's how you say thank you to your body. 😍
Don't use self-love, self-acceptance, and body positivity as excuses, not to work out, not to eat healthily, not to dress up.
If you do this, know that you're being unfair to your body.
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
After working with women all over the world, from America to Europe, and Africa, I’ve noticed their struggle when it comes to defining their style, and the main reason why this happens is that they forget to take 2 important things into consideration: their lifestyle and their style essence.
In this episode, I explain how this happens...
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Shoutout to Tara O'Brien of@fearless_empathyConnect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
As creative people, we always have tons of ideas, Every single day…
And I was wondering why some of our ideas never come to life. No matter how incredible they are. So I started paying attention to details, observing myself and some fellow creatives around, and here is what I’ve noticed 👉🏽 Our actions carry energy, either feminine or masculine.
The feminine energy is all about creativity, intuition, nurturing, emotion-driven, etc. And the masculine energy is all about decisive action, goal-driven, discipline, focus, etc.
When we have an idea, the more we keep thinking, planning, projecting, feeling it, the less we take action to realize that idea. Have you noticed that? On the opposite, when we have an idea where we talk less and start taking action, the more we’re able to make it happen in the real world, Have you noticed that too?
In this episode, I explain how your energies affect ideas lifetime, and I share a strategy I created to map out my energies and make sure I put the right energy at the right time throughout my creative process. Hope this gives food to your thoughts and gets you more intentional on how you balance your energies and your ideas.
Don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
What is it to be a woman? Honestly, have you ever asked yourself about it?
I'm having a fun conversation with my dear friend and soulful creative sister, Carla Diaz.
She is a Physical Therapist turned health and wellness coach, who loves to help busy mom professionals co-create a healthier lifestyle through sensible lifestyle changes and greater self-awareness. She is also one of the board members of the Soulful Creatives Hub - A global community of like-minded women entrepreneurs, aiming to support each other above business and personal interests.
In this episode, we explore the different meanings of being a woman, from both the physical and spiritual aspects. And I'm curious to hear you on that... How would you define it? What does being a woman mean for you? Let me know in a comment, I'll love to see your thoughts.
Recommended Episodes
Episode 5 - How to find clarity and connect to your purpose 👉🏽 I share with you how journaling helps me connect to my inner essence on a daily basis, and find clarity in my soulful multi-passionate entrepreneur life.
Episode 6 - The Power of Journaling on Health & Wellness with Dominique Loyer 👉🏽 Dominique explains how she cured herself of chronic disease through journaling.
Connect with Carla
Website: heycarladiaz.com
Instagram: @heycarladiaz
Instagram Podcast: @joyfulenergeticmamapodcastThe Joyful Energetic Mama PodcastDon't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrierJoin the Soulful Creatives Hub 👉🏽 Here.
Support the show (https://www.paypal.me/kristianecharrier)
If you've been procrastinating on your dreams, keeping your ideas in the drawers, playing small by hiding behind thousands of reasons to NOT work on your dreams, sorry to tell you this but 👉🏽 you’re being selfish, and irresponsible, my friend.
In this episode, I tell you the story of the smart mom with 10 children and 10 seeds to share. This story explains why we (ALL) should work on our dreams, no matter what, no matter the conditions, no matter where we are in our respective lives.
We are surrounded by other people's seeds, and not doing our part of the job is irresponsible and selfish. And I'm sure you'll agree with this once you listen to this.
This episode is a tough-love one, but you know I love you, so we should be fine! 😂
Enjoying this podcast? Take 2 min of your precious time to leave it a review if you're on Apple Podcast, I LOVE reading what people think about the podcast, plus it's encouraging 😍
If you want to have a quick chat with me, feel free to DM me on Instagram 👉🏽 @kristianecharrierit's always a great moment to discover who's listening to me 😍
Clubhouse: @krischarrier
Special Shoutout to @foodiemum707, thank you so much for your kind review on Apple Podcast. It is so rewarding. Merci! 🤗
Learn more about what I do 👉🏽www.kristianecharrier.com
Xo, Kristiane.
Support the show (https://www.paypal.me/kristianecharrier)
Why is it important to share and play a role in Humanity? What are the easiest ways to share and make an impact in people's lives on a daily basis? How to meet someone's need even if you're an introvert?
These are the questions we're answering in this episode. 😍
Tara Eusebi is the Founder and Chief Blesser of Bless. In 2018, she stepped away from a successful career in corporate America to pursue her passion for helping others. This pursuit led to the creation of Bless, a mobile application that is bringing communities together to help one another in every part of the world.
Now she's on a mission to change the world by changing lives one need at a time, uniting humanity and impacting generations through the power of Bless!
I hope her journey inspires and encourages you to discover your passion and go after your dreams. You have what it takes to make a difference in this world, we all do! 🙌🏽
Recommended Episode:
Episode 7 - The difference between Holistic Personal Branding and Personal Branding 👉🏽 I explain why it is important to own your space in Humanity. ✨
Connect with Tara:
Website: https://bless-app.com/
Instagram: @blessmobileapp
Facebook: Bless (@blessmobileapp) Don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
What if I tell you that building a personal brand is good, but building a HOLISTIC personal brand is better and that everybody on Earth should do it. I bet you would ask me what’s the difference between Personal Branding, and Holistic Personal Branding? Right?
In this episode, I explain the difference between what I call Holistic Personal Branding and Personal Branding. I bring you a new perspective on that topic, hoping you'll open your heart to receive this message, start building your Holistic Personal Brand and play your role in the movie of life.
I'm curious to hear your impression. Leave me a review if you're on Apple Podcast, or send me a DM on Instagram 👉🏽 @kristianecharrierI'll be happy to read you.
Clubhouse: @krischarrier
Special Shoutout to @batjackcrack, thank you so much for your sweet review on Apple Podcast. It is so rewarding to read that you're inspired and enjoy the podcast. Merci! 🤗
Learn more about what I do 👉🏽www.kristianecharrier.com
Xo, Kristiane.
Support the show (https://www.paypal.me/kristianecharrier)
What invisible effects does journaling have on our Health and Wellness? How to start journaling when we have a busy life? How does journaling help your emotional body? 🤔
In this episode, I'm having an interesting conversation with Dominique Loyer, a Naturopath, and Colon Hydrotherapist, who healed herself from Ulcerative Colitis through journaling. She shares her story and her best advice to help/inspire you to adopt journaling as part of your routine, explaining how this can benefit your overall health.
Recommended Episodes
Episode 5 - How to find clarity and connect to your purpose 👉🏽 I share with you how journaling helps me connect to my inner essence on a daily basis, and find clarity in my soulful multi-passionate entrepreneur life.
Connect with Dominique:
Website: https://www.dominiqueloyer.com/
Instagram: @dominique_loyer_naturopathe
Facebook: Dominique Loyer, naturopathDon't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
It is known that multi-passionate people struggle with clarity because of too many ideas at the same time. Can you relate to this? 😉 Me too!
I was there until I understood the only REAL way to find clarity was 👉🏽 CONNECTION.
I used to get lost in my multiple ideas. I still have multiple ideas, but now, I have clarity. I understand the how and the when of my ideas. All this because I connect to my purpose on a daily basis through JOURNALING.
Journaling allows me to reset my energy, my mind, clarify my ideas. And it's also a great way to practice mindfulness. Journaling is my secret for clarity, and I strongly recommend you to try. 👌🏽
In this episode, I share with you how I discovered it, how I feel when I do it, and share some tips for you to try it if you've never tried it. Listen to this, and let me know what you think 😍
Special Shoutout to @Pikaman667, thank you so much for your sweet review on Apple Podcast. You have NO idea how reading your review gave me fiiire 🔥 to continue.
So encouraging, thank you! I'm grateful to be able to share all this with you, and beyond grateful to see how you enjoy it. Merci! 🤗
Find me on Instagram 👉🏽 @kristianecharrierClubhouse: @krischarrier
Learn more about what I do 👉🏽www.kristianecharrier.com
Xo, Kristiane.
Support the show (https://www.paypal.me/kristianecharrier)
If you are unconfident or feel bad because you don’t know much about styling, colors, etc, or feel uncomfortable in your skin because you don’t know how to look good, How to put things together, or you feel like your body isn’t the way you want, but feel stuck because you don’t know what could do...
Here are 7 things I want to share with you:
Number 1: It’s not your fault.
Unfortunately looking good isn’t taught at school, So how would you know?
Number 2: No woman is perfect. No matter how good they look.
Even the ones that look super good, aren’t perfect my friend. Perfection isn’t a part of this world. This just doesn’t exist. There’s no perfect woman. The only difference is that some women know how to use the tools to present themselves in their most powerful version. And some others don’t, that’s the only difference.
Number 3: It all starts by loving yourself unconditionally
No matter how you look, your body is the only thing in this world that is, and will always be present and ready to serve you. Just for that, it deserves your full gratitude and love.
Number 4: Styling and branding are helpful TOOLS for you
They are meant to be used to transcribe what you have inside to the outer world. Like any tool, you have to allow yourself some time to learn how to use them. The way you show up and brand yourself tells more about you than your words would ever do. We call it non-verbal communication. But how would you know how to use it if you don’t learn how to codify your message?
Number 5: Your mindset Matters. You have the power to shift it in seconds.
89% of women I worked with also feel unconfident to claim their position in society. So, they end up playing a small game by hiding behind micro-excuses. Not stepping into their power to occupy their place in society because they’re afraid some people will think they’re over-ambitious. So they stop, they hide, they find excuses. But, I’m here to tell you this, my friend…. You are qualified!
Your life story is your best Curriculum! If your heart is leading you to something, go there! Because the purpose is bigger than you, you don’t have to feel ashamed for wanting more!
Number 6: Explore your femininity, It knows everything.
Know that just by being a woman, You are powerful, You are magical, you carry the power of creation, You are the channel from which life comes in this world. Don’t you think this is a huge symbol? We are all born with the same feminine power. We have everything inside of us, all we need is to find ways to dive in, and CONNECT.
And Number 7: Surround yourself with like-minded women.
As a woman, you are a small light in the world, as you might have noticed, the world is a dark place most of the time, so what can a small light do in a dark world?
The only way your light can shine brighter is if you get closer to other small lights. Surrounding yourself with like-minded women is what helps you all shine brighter!
Stop blaming yourself for things no one taught you, just allow yourself to learn the tools.
You are powerful, you are special!
Find me on Instagram 👉🏽 @kristianecharrierClubhouse: @krischarrier
Learn more about what I do 👉🏽www.kristianecharrier.com
Xo, Kristiane.
Support the show (https://www.paypal.me/kristianecharrier)
It takes less than 1 min for someone to have a first impression on you,
70% of that impression is based on your appearance, isn’t that unbelievable?
In this episode, I’m having a chat around that topic with Rovan Deon.
Rovan Deon is a Certified Hypnosis and is Certified in NLP. A 2x International Best Selling Author for the books (You Already Have It … The Survival Guide to Life and So’Hum Grateful Journal). He is also a Speaker, Educator, Training and Development Expert, Music Producer, Podcast Host, and Results Coach.
Considered as a Catalyst of Change Rovan Deon is the Chief Executive Officer of the brand The Results Now Group, an Educational, Training, and Development Company. Which includes coaching Entrepreneurs and Business Owners on how to create and publish Transformational, Self-Help, and How-to Books that make a Difference and a Global Impact.
Connect with Rovan:
Website: www.theresultsnowgroup.com
Instagram: @rovandeon
Facebook: Rovan DeonDon't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕 ____________________________________Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)
On a daily basis, I meet different groups of people… I meet people thinking personal branding and styling have no link together, people thinking styling and branding are not important, people thinking personal branding is only for those who want to be famous… And I also meet people asking me what I do… And when I say I’m a holistic personal branding and a soulful styling coach, They are like… What do you mean by Holistic personal branding? And what is soulful styling…?
In This episode, I share my approach to these points of view.
To those who think personal brand and style have no link together.Here is what I have to say… Your personal branding and your style have more links than you think. Your personal brand is made of 2 entities of YOU: The non-visible part, and the visible part. Your styling and your branding, are channels to express your personal brand. They are your language, your tools, they are the visual expression of your personal brand. So my friend, personal branding and styling work hand in hand to establish your uniqueness.
To those who think styling and branding are not important
Here is what I have to say… It’s not your fault, you were just taught wrong! You’ve just been so used to see people use style and branding only at the superficial level, to look good and not always to feel good. But the truth is, Styling and Branding are meant to transcribe your inner essence to the outer world. They are meant to be used with INTENTION, to make sure what people see is aligned with who you really are.
Your style and your branding are important. It takes less than a minute for someone to have a first impression on you, 70% of that 1st impression is based on your appearance.
Those who think personal branding is only for those who want to be famous,
Here is what I have to say… One of my best definition of Personal Brand comes from Jeff Bezos, he says: “Your brand is what people say about you when you are not in the room” Now, answer this question… Do people say things about you when you’re not in the room? If your answer to this is YES, then my friend, know that you have a personal brand!
And for those wondering what I mean by holistic personal branding and soulful styling,I simply mean that I see and teach personal branding and styling from a holistic approach, It isn’t just about personal branding or just styling… It all starts with Who YOU ARE as a human being of this world, what is that only you can bring to the world? How you show up to serve the people you’re meant to serve with your soul gifts and how you intentionally use styling and branding tools, to align your inner and outer messaging, and make an impact in their lives on a daily basis. **Just by being YOUR AUTHENTIC SELF.
Let me know what you think.**
Shoot me a DM on Instagram 👉🏽 @kristianecharrierClubhouse: @krischarrier
Learn more about what I do 👉🏽www.kristianecharrier.com
Xo, Kristiane.
Support the show (https://www.paypal.me/kristianecharrier)
In this episode, I share with you who I am, and why I created this podcast.
But before we start, here is my public disclaimer:
I’m not a native English speaker, I speak 4 languages, French, Portuguese, English, and Bulu. Bulu is a Cameroonian dialect that I’m sure you don’t know. So, my accent and my English are a sweet Polly-lingual mix, ok? 😂 Don’t expect it to be flawless, I’m a work in progress 😂
My name is Kristiane Charrier, I’m a French-Cameroonian multi-passionate entrepreneur, traveling the world with my family, and my dreams. Currently based in the US for almost 5 years, after living 5 years in Brazil. I’m 11 years married, and a mom of 2 lovely girls.
I’ve started working with women since I was 14, Styling and branding have always been my passion, I started creating designs for myself, then my family, my friends, and my friends’ friends. And at the age of 17, I created my 1st Small business in the beauty industry.
As I was working with women on their appearance, I noticed that something magical was happening at a deeper layer I could see them turning from completely unconfident to extremely powerful. And that’s how I understood the REAL power of Styling and Branding.
During my journey, I’ve seen so many amazing women self-doubting and holding themselves back from stepping into the divine power of being a WOMAN. And I’ve identified 3 fundamental things they are missing:
- The 1st one is: Connection
- The 2nd one is: Knowledge
- And the 3rd One is Mindset
But here’s what I want you to understand, lovely 👇🏽
You are the SOURCE. Everything starts and ends up with YOU. All the answers you’ve been looking out there, are actually inside of YOU. But you can only be FULLY YOU when Your Inner and your Outer are Aligned.
That’s why I’m here! And This is why I created this podcast.
The Inner Outer You is our sweet and cozy place to have deeper conversations, and I can’t wait to share my vision with you, but most importantly, I want this to be a conversation, a conversation between you and me.
Join me weekly for a sweet and friendly chat.
Find me on Instagram 👉🏽 @kristianecharrierClubhouse: @krischarrier
Learn more about what I do 👉🏽www.kristianecharrier.com
Xo, Kristiane.
Support the show (https://www.paypal.me/kristianecharrier)
Welcome to The Inner Outer You Podcast, where Personal Branding meets Style and Life Purpose.
I’m your host Kristiane of kristianecharrier.com.
I’m a Holistic Personal Branding and Styling Coach, a Color and Image Consultant, a proud mom of 2 lovely girls, a wife, and a woman fully passionate about women.
I’m on a mission to turn your light on, so you can reveal your true colors to the world. And using style and branding to bring your inner essence to the outer world is my secret sauce!
If you’re a multi-passionate woman entrepreneur or one in the making, who’s looking to find clarity and gain the confidence to show up as you are, turning your set of passions from embarrassing to powerful and build an authentic personal brand… You are in the right place!
Every Monday, I share with you a new topic around Holistic Personal Branding and Styling, Mindset, Creativity as a Spiritual Practice, Business Alignment, Clarity, and Purpose.
I bring you a weekly dose of motivation, new perspectives, actionable advice, and the occasional dose of tough love! All in a good mood, so you can leave this place inspired to follow your dreams and serve your purpose.
A new episode is released every Monday, Starting on February 1st, 2021.
Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
Support the show (https://www.paypal.me/kristianecharrier)