Why Am I So Bitchy?: Recent Episodes

Why Am I So Bitchy?

Feeling Bitchy? An humorous exploration of social issues and women's health with a feminist twist.

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Kit  and Shawna talk about breast cancer and societal pressures for women to choose reconstruction. 

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Shawna and Rochelle talk about many aspects of parenting in our society including some tips for stress free summer with your kids.

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Shawna and Basil talk about Basil's experiences of coming from Jamaica to Castlegar

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Shawna and Cindy talk about creating a loving mindset.

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Shawna talks briefly about her experience with sound healing and new puppy fatigue.

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Shawna and Doug talk about a variety of topics with the common theme of decreasing discrimination of various forms.

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Shemmaho and Shawna talk about blame

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Shawna tries to sort out the emotions of life and possibly turning 50?

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Shawna and Victor wonder if Walking El Camino de Santiago prepared them for living through COVID 19.  As with all pilgrimages there are some interesting stops along the way.

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Christine Esolovoff joins Shawna to talk about fear pertaining to relationships.

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Shawna and Guest's  check in on how they are feeling after a month longer of Covid protocol and talk about finding balance in many ways during this time.

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Shawna and Christine explore the topic of fear. 

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Are there good things going on in your life in this difficult time.  This theme is explored, questioning what we can keep and give up moving forward.

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Special guest Elena and Shawna have a discussion about love and relationships.  

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Shawna and Jess talk about how COVID 19 is positively and negatively... and a little just shooting the shit.

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Shawna recorded a zoom meeting with friends talking about change as we find our ways of being in the world changed due to COVID19.

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Shawna Reflects on the experience and wonder of the Ignite Kootenay women's conference and her gratitude of the experience in this weird time of COVID 19 social distancing.

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Can't get out of bed?  Are you calling yourself lazy?  Do you just need to rest?

Lets see if we can discover the answer.  

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An look at how we care for ourselves and how a sense of community can be integral to our well being.

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Special Guest Rebecca Vorros gives us a sneak peak about what wonderful things will be  going on at this years Ignite- Kootenay Women's Conference in Nelson BC.

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Shawna talks about feeling of despair after her community looses 2 young people to overdoses and talks about way to reduce stigma and harm reduction as it pertains to drug use.

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Shawna reads some funny valentines stories, Shout outs and love letters....

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A fascinating explantation Stephanie's journey into energy healing and how it works.

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Taking a look things that affect our motivation and how to achieve life balance within reaching our goals partially through the lens of  Maslow,s Motivational Theory of needs.

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How can you support someone in their goals and how can others goals impact us.

How can we stay positive through change,

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A mellow reflection of our journeys in life and how looking back can help us to move forward.

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Tune in and hear inspiring insights with guest Rebecca Vorros about goal setting.

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An exploration of why we can stumble in executing our resolutions and goals.