U105 Podcasts: Recent Episodes
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Podcasts from U105, Northern Ireland's Best Mix. Listen back to the latest interviews and hottest commentary with your favourite presenters!
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'Community, connection, the opportunity to sing' - Becky Bellamy from charity Show Some Love, told Frank about the new non-religious Sunday Services at their city centre site
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'They put my brother into an early grave and have still not paid a penny' - campaigner Margaret McGuckin spoke to Frank about her struggle to get the religious orders involved in historical abuse to contribute to a compensation scheme
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After selling out the Grand Opera House in record time, the Shamrock Tenors called in to chat to Frank, ahead of their return to the Belfast venue and shows in Derry's Millennium Forum and gigs in the US
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'For young people with disabilities, when they turn 19 it's quite bleak, it's like a cliff-edge' - ahead of a protest, Alma White, whose son Caleb has autism, OCD and ADHD, told Frank about the need for legal backing for SEN provision
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Belfast has named its first Night Time Czar - Michael Stewart - what should his priorities be, as he takes up the role?
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Have we become a nation of 'side-hustlers'? A new study found nearly half of us now has a second income stream. Frank spoke to Maire, who turned her love of learning into a successful business
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Dave Elliott talked to Frank about his new Roleplay tour, his 'smashing' appearances in Blue Lights and his comedy influences
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Are men who work from home pulling their weight when it comes to housework? If not, why not? Prof Heejung Chung from Kings College London says it may be because they're 'protecting their masculinity'
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The Narrow Water Bridge project has been decades in the making, but work has finally begun. Frank spoke to Jim Boylan, from the Narrow Water Bridge Community Network, about how it could transform the region
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It's an award-winning (sort of) episode of U105 of the Best this week - featuring Miss Northern Ireland, poll-topping movies, gig reviews and even some live in-studio performances!
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Is Donald Trump still the favourite to be the next US President, despite his convictions? Frank spoke to Dr Stefan Andreasson from QUB and Greg Swenson, from Republicans Overseas UK
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'I want to be an advocate for my nursing family' New Miss NI Hannah Johns talked to Frank about the causes close to her heart as she begins her reign, as well as looking forward to taking part in Miss World and her proud dad, rugby legend Paddy Johns
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5050: LISTEN¦ It's Friday...you know that that means! The legendary Dionne Warwick graces this week's U105 of the Best, alongside our regular dose of quizzing, banter, pop culture and more from Northern Ireland's Best Mix!
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Venus Williams is to be immortalised as a Barbie Doll. Which Northern Irish woman deserves the honour? Should Barbie still be considered a role model?
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'If we get what we ask for it will turbocharge our economy' Peter McVerry spoke to major industry figures from InterTrade Ireland, as they put the case for Northern Ireland at Westminster
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We could see driverless cars on the road in just two years, after a new law was passed to regulate them. Would you buy one? A YouGov poll found 2/3 wouldn't feel safe. Frank spoke to Brian Gregory from the Alliance of British Drivers
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If your neighbour has an eyesore in their garden or on their house, should you be able to have it removed? Frank got the thoughts of writer Fionola Meredith
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Toy boys or older men? Anne Hathaway's new film 'The Idea of You' sees the main character in a relationship with a much younger man. Is it all it's cracked up to be? Frank spoke to showbiz journalist Kim Kelly
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Would a cash incentive help you lose weight? An NHS pilot scheme offered participants £400 to lose 10% of their body weight in a year - would it work for you? Frank talked to top trainer Alan Waterman
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Too posh to pick up? Are the types of litter we see changing and why are some people reluctant to lift their rubbish? Frank spoke to behavioural scientist Rachael Singleton
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Are Facebook groups aimed at protecting women from toxic men, by naming and shaming them, doing more harm than good? Frank spoke to cyber security expert Wayne Denner & Carey Baxter from Mens Alliance NI
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Irish Cup Winners, Eurovision hopefuls, green fingers, midgies and MILFs all make the cut in this week's U105 of the Best!
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Would you break up with your partner if they earned a lot more money than you? Chef James Martin has revealed that James Bond heiress Barbara Broccoli's millions created a rift in their relationship
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Electro legends, cutting-edge comedians, top actors, taps aff and tough questions - it can only be another edition of U105 of the Best!
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Should the Gaza conflict be taught to children in schools? Irish organisation 'Teachers for Palestine' is calling for a two-week course to raise awareness of recent events
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One year temporary exemption certificates are being issued to tackle the MOT backlog, but are bigger changes needed to make the system work? Frank spoke to Alliance's infrastructure spokesman Peter McReynolds
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Is cancel culture making comedy better? Comic Joe Lycett claims it's making the industry more 'inclusive' - but is it funnier? Frank spoke to Fionola Meredith
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Belfast has been named as one of the worst UK cities for a night out - is that fair? Frank spoke to the SDLP's Séamas de Faoite who has been campaigning for the appointment of a Night-Time Czar
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How well did Northern Ireland's politicians deal with the Pandemic? The Covid Inquiry starts in Belfast this week - Frank spoke to Brenda Doherty from the Families for Justice Group
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Is hayfever tormenting you? What's the best way to treat it and how can you tell if you just have a cold? Dr Alan Stout gave us some tips
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Are fear or self-doubt stopping you getting what you want? Deirdre Maguire talks to Frank about how to conquer your fears
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Is it okay for parents to have a favourite child? A YouGov poll found that two-thirds who admit to having a favourite prefer the youngest. Frank got the thoughts of Kim Kelly
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Should you let your kids try alcohol at home? The World Health Organisation has pin-pointed the UK as having a problem with underage drinking. Do we need to reassess our culture around alcohol? Frank talked to nutritionist Sal Hanvey
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Older people's brain power is catching up with the young. New research has found generational IQ gains have plateaued. Frank spoke to lead researcher Prof Stephen Badham from Nottingham Trent University
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5030: LISTEN¦ It's Friday...you know what that means - U105 of the Best is back with the best of the week from U105! Short men, long albums, green fingers, spandex and scammers all make it in to this week's show!
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Is this art? The Turner Prize has had some unusual entries, but who decides what is art and whether it has any creative merit? Frank spoke to Malachi O'Doherty and took calls from listeners
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Is there anything out there? You could help to find out, by getting involved in the citizen science project Planet Hunters - Sean O'Brien from QUB told us more
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Netflix series Baby Reindeer has people talking about stalking, but what should you do if you think you're being stalked? Frank spoke to Rhonda Lusty from MAPNI as it's revealed 300 have been arrested since a law took effect two years ago
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Predators are targeting children as young as three for online grooming, according to a new report. Cyber safety expert Wayne Denner talked to Frank about how to keep your kids safe on the internet
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How would you feel if someone sat next to you on an empty bus? Thousands of people responded after a woman went viral, sharing her experience of being on a bus in London. Frank spoke to Kim Kelly and got the thoughts of listeners
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Other countries have ditched school uniforms - should NI follow suit? Frank spoke to Alliance education spokesperson Nick Mathison about the role uniforms can play and the problems with the current system
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'We need to be thinking about disease prevention rather than crisis management' - Dr Carla Devlin and nutritionist Sal Hanvey talk about the purpose behind Bodytalk Live - a health conference being held in Belfast
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Should smacking children be banned? The Royal College of Pediatrics has called for an end to 'unjust and dangerous' physical punishment. Frank spoke to @ParentingNI interim CEO Koulla Yiasouma
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Is going to university still worth it? The head of UK Universities has warned a funding crisis could see fees rise. Frank talked to Dr Fionola Meredith and Richard Kirk from Workplus
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'We wanted truly shared space for people to come and be creative' - Becky Bellamy and Connor Kerr from Show Some Love told Frank about their new collaborative arts space 'Green House' launching in Belfast City Centre
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What's the strangest baby name you've heard? A family in Sweden was told they couldn't call their son 'Smokey Bacon'. Should you be able to call your child what you want? Frank spoke to Helen McClements
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Businesses call for clear direction from our politicians to help boost low growth and capitalise on the unique opportunities of dual market access. Frank spoke to Suzanne Wylie, head of the NI Chamber of Commerce
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Do you know a business in the North West that deserves special recognition? Perhaps they've gone above and beyond to do something innovative or boost the local economy. Entries are now open. Frank talked to Anna Doherty about the awards
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Toddlers can teach us a lot - how to be happier, more active, sleep better and be more successful. Frank spoke to the author of a new book 'Sleep Well, Take Risks, Squish the Peas', Dr Hasan Merali
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5015: LISTEN¦ U105 of the Best is back to brighten up your Friday with a classic weekly round-up! Health advice, celebrity interviews, quizzing, food chat and pets - what more could you want in a podcast!
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5014: LISTEN¦ Where else would you find wrestlers and monsters mixing with Northern Ireland's best businesses, than on U105 of the Best? Hear the week's top clips and interviews now!
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Good Friday is even better with U105 of the Best! Fill your ears with bands at sea, siblings at work, spring gardening & amazing quizzing - plus our presenters' favourite chocolate bars!
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Should our politicians get more security protection? Frank spoke to the Belfast Telegraph's Liam Tunney, as the PSNI brief MLAs on safety measures
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Should terminally ill patients be able to choose to end their own lives? Scottish politicians are voting on assisted dying, as campaigners elsewhere want to see it legalised, including in NI. Frank spoke to campaigner Gavin Walker
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Have you ever bought pre-loved clothes? If so, what's been your finest find? Becky Bellamy from Show Some Love talked to Frank, as a report showed 10% of all clothes sales this year will be second hand
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Gardeners may welcome the rain, but for farmers it's made sowing, planting and moving livestock very difficult. Frank spoke to William Irvine, deputy president of the UFU
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What NI places are underrated? A travel website has included Castlewellan, the Moy and Cushendun. Did they miss your home town? Frank spoke to Cllr Laura Devlin, about the joys of Castlewellan
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Legendary comedian Jimmy Cricket talked to John Daly about his funny family, why music and comedy are great mix and upcoming show 'The Comedians'
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Botox and fillers - what if they go wrong? One MLA has warned without more regulation, we risk being a 'wild west' for injectables. John spoke to campaigner Ashton Collins from Save Face
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Slugs - a gardener's friend or foe? The Wildlife Trust is encouraging people to think differently about these slimy garden creatures. John spoke to Abi March from the Wildlife Trust
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Will the car always be king? Money for an 'active travel' scheme is now being used to fix pot-holes, because there wasn't enough uptake. Should more be done to encourage walking and cycling? John talked to Cllr Séamas de Faoite
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Who or what is to blame when teens kill? Brianna Ghey's mother says she feels no anger towards the family of her daughter's murderers, after meeting them. Frank talked to Deirdre Maguire
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Adult ADHD could affect 6% of people here and yet there is no dedicated service in Northern Ireland. John spoke to Alliance MLA Peter McReynolds and Claire Loftus whose husband has struggled to get a diagnosis, even from a private provider
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How should you load a dishwasher? It is a source of argument in your house? Frank talked to Helen McClements, after the PM Rishi Sunak claimed his wife does it wrong
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Junior doctors have gone on strike, claiming they have seen a real-terms pay cut of 30% over 15 years - with a union rep claiming it's forcing young doctors abroad. Frank spoke to the BMA's Dr Fiona Griffin, who represents junior doctors in Northern Ireland and took calls from listeners
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Does the media reflect society at large and how important are role models in fostering inclusivity? Frank chatted to Aradhna Tayal Leach, MD of the Radio Academy
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Do you hit the snooze button or spring out of bed when the alarm goes? We lose thousands of hours of productive time by delaying getting up, so why do we do it? Frank chatted to Helen McClements
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It's a leap year - will many woman be getting down on one knee today? Frank spoke to Kim Kelly
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About 1 in 10 of us is living with diabetes or at risk of it - can what we eat help us avoid getting the disease or even reverse the effects? Frank spoke to nutritionist Sal Hanvey
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Why is car insurance in Northern Ireland so expensive and why has the price of premiums risen so much in the last couple of years? Frank spoke to Ulster Unionist MLA Andy Allen and Malcolm Tarling from the Association of British Insurers
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100 children a day are being targeted by 'sextortion' gangs, according to a newspaper investigation. Frank talked to cyber security expert Wayne Denner about 'Yahoo Boys' brazenly boasting about their scams online
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Shane and Sheena Lynch talked to Frank about fast cars, life on the Real Housewives of Cheshire and their passions that became businesses
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What's the best relationship advice you've ever been given? Did you listen? Frank chatted to Helen McClements, from the Sour Wee Blog
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The cost of redeveloping Casement Park has spiraled from initial estimates, from £75m to well in excess of £200m. Who's going to pay for it? Frank spoke to Ulster GAA secretary Alan McAvoy
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Internationally acclaimed singer @CaraDillonSings spoke to Frank about her beautiful new book of poetry and stories and accompanying album, 'Coming Home'
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Just a bit of fun or did it go too far? A popular Belfast venue has attracted a lot of attention for it's UK Pleasure Boys night. Frank spoke to commentator Fionola Meredith and Pastor Paul Burns and took calls from listeners
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LISTEN¦ Are water charges now inevitable in Northern Ireland? Frank spoke to Ann Watt from think tank Pivotal about whether households may need to pay more in future
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Has Sir Jeffrey Donaldson pulled off a significant coup by agreeing a deal to remove the Irish Sea border? When might we see a return to Stormont? Frank spoke to Prof Jon Tonge, Mick Fealty, Alliance MLA Eoin Tennyson & U105's Peter McVerry
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Do you know your character strengths? What do you look for in others and can you have too much of a good thing? Frank talked to Dr Jonny Bloomfield
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Is it now cool to be frugal? The new 'loud budgeting' trend is seeing young people take to social media to boast about their saving habits. Frank spoke to Kim Kelly about it
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Do you have any unusual hobbies or collections? A museum in Yorkshire is looking for submissions for a new exhibit. Frank spoke to Alan Harper, from Newtownabbey, about his 6,500 item collection of fire memorabilia
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Having competed in the Commonwealth Games, Ann Brady now finds herself paralysed. Her husband, Shaun, is tirelessly working to get her home, after nearly 2 years in hospital
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Curtis Stigers talked to Frank about his latest tour, hanging out with Elton John, and performing at Bill Clinton's visit to Belfast
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Do you snore? Is your partner's snoring keep you awake at night? Nutritionist Sal Hanvey talked to Frank about the causes of snoring and how to stop it
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U105 turned 18 years old this week, so to celebrate, here’s the best of our on air birthday celebrations from Northern Ireland’s Best Mix – U105!
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4977: LISTEN¦ This #internationalmensday Frank talked to @krisjack85 about #movember, Bobby Moore and the importance of checking your testicles for abnormalities
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Nigel Farage is one of several big-name contestants on this year's I'm A Celebrity. Will you be watching? Showbiz commentator Nigel Pauley says that like him or loathe him, people are intrigued by Mr Farage
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It’s Friday… you know what that means – another round of U105 of the Best! Where else would you find The Beatles, doormats, inspirational quotes, Nicholas Cage and bad language than on Northern Ireland’s best Mix – U105!
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What makes someone a sex symbol? Monty Don has shrugged off the suggestion he is one - but who decides? Do you have any unusual crushes? Frank got the thoughts of Kim Kelly
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'We've seen a very swift response from Westminster when this has happened across the water- why is it not the case in NI?' Alliance's Patrick Brown talked to Frank about the need for government support for areas affected by flooding
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Legendary Thin Lizzy guitarist Eric Bell joined Frank to talk about his book, which charts his incredible career, ahead an event at the Sound of Belfast festival on Sunday 12 November
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Top designer Sara O'Neill spoke to Frank about her Christmas cards raising much needed funds for Women's Aid NI and the amazing women that inspired them
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If you're looking for an exciting career where you can progress quickly, tourism and hospitality offer great opportunities, yet recruitment has been a struggle. Why is that? Frank spoke to David Roberts from Tourism NI
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Bellator no.1 contender @leahmccourtmma called in to U105 studios to talk world title fights, Tyson Fury v Francis Ngannou and Tearfund's latest campaign
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LISTEN¦ As Northern Ireland’s Best Mix celebrates 282,000 sets of ears listening in per week, this week’s U105 shows just why – classic rock chat, pounds and pence in apple pies, mums on Tinder and more!
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A number of US states have brought a case against Instagram parent company Meta. Sal Hanvey called in to the @U105Radio studio to talk about the impact of social media on children
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Paddy Kielty joined John on the Phone-In to talk Late Late Show, box office success and the downside to knowing Harry Kane
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It's Friday - you know what that means... U105 of the Best! This week's round-up comprises of car park capers, classic crisps, calamitous name-calling, canine and cat care and Coleraine-educated comedian, Omid Djalili...
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Much-loved pets, well-meaning partners, ill-advised pain relief, hope-filled rugby fans and Concert of a Lifetime winners make up this week's U105 of the Best!
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Girls as young as 11 have had AI-generated 'deepfake' nude photos of themselves shared online - is it illegal and how can parents reduce the risk of their kids being targeted? Frank spoke to cyber security expert Wayne Denner
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This week's U105 of the Best sees our daytime line-up of legends talk new movies, holiday packing, iconic sportswomen, washing your ears, and desk rage - just don't tell your boss!
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LISTEN¦ Disney-themed towns and cities, knowledgeable referees, peri-menopausal snacks, Scottish football's finest and wife carrying contests - it can only be U105 of the Best!
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This week's roundup includes high temperatures, high-flying kids and high-maintenance males, plus health tips for cats and dogs down the pub!
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This week's U105 of the Best features Fat Bottomed Girls, Power Hungry Refs, Iranian-Funded Priests, Menopause-Friendly Meals and Heavy Handbagged Women!
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On this week’s U105 of the Best there’s phobias and time travel, pet health tips and pets doing quizzes, plus wondering what makes a One Hit Wonder!
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What are you afraid of? A survey of the UK's most common phobias had heights and spiders at the top of the list. How can you overcome your fears? Frank spoke to hypnotherapist Warren York
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This week’s U105 of the Best finds the Breakfast show getting quizzical, Carolyn getting cultured and horticultural, Frank getting ready for the jungle + Johnny & Linda getting nostalgic for the video shop!
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With less than two weeks until nominations close, Danielle McCormick from @TriterraNI spoke to Frank about the first ever All-Ireland Sustainability Awards
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Derry Girls and the King's Christmas Speech were the big winners, but overall fewer of us are watching live TV. James Stinson from Ofcom talked to Frank about TV trends
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This week’s U105 of the Best finds Denise debunking aliens, a mighty hard Minute to Win It, Maurice on Belfast’s musical magnificence, the future of football with Frank and a poignant tribute to Sinead O’Connor from Carolyn
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Can you believe your own eyes? AI is making it harder than ever to separate fact from fiction. Cyber security expert Wayne Denner talks to Frank about whether public figures could be at risk from blackmail
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With typical mortgage holders faced with paying an extra £6000 a year, will the Chancellor's meeting with the big lenders yield any good news? Frank spoke to leading property expert Dr John McCord @UlsterUni
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'Parents need help to stay afloat' - a new report found childcare is 'unaffordable' , but campaigners say the scale of the problem is being understated. Frank spoke to Casey McGivern from @MeltedParentsNI, Aoife Hamilton and Kate Nicholl
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Having spoken up for countless victims and survivors of abuse, for which she was awarded an MBE, Margaret McGuckin spoke to Frank about her book telling the story of her campaign for justice and the abuse she and her brother suffered in care
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After further revelations in the Noah Donohoe case, Nicola Tallant, investigations editor at the Sunday World, spoke to Frank about crowdfunding efforts for an independent investigation
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Just weeks ago it was being singled out for praise by the US president, now Young Enterprise has seen its funding cut in half. Frank spoke to Carol Fitzsimons, its chief executive
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Gavin James spoke to John Daly about performing at Belsonic with George Ezra and Glastonbury as well as featuring on one of Brazil's biggest soap operas
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One of the founding fathers of the Belfast punk scene, Outcasts' lead singer and bassist Greg Cowan called in for a chat, before jetting off to Japan and New York as part of the band's world tour
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With recent electoral success for Sinn Fein and uncertainty post-Brexit leading to growing talk of Irish unity, is unionism right to feel 'under siege'? Frank spoke to historian and author Dr Aaron Edwards about his new book
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Ahead of the 2023 North West Business Awards, Frank spoke to Colin Gracey from main sponsor Loganair about the strength of the region
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Can a positive outlook and being in touch with your emotions help you live a longer, happier life? New research suggests it can. John got the thoughts of Dr Jonny Bloomfield
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Apple has launched its 'most advanced device ever' - which promises to 'seamlessly' blend the real and digital worlds...but would you pay nearly £3,000 for it? John spoke to tech expert Wayne Denner
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Should Katie Taylor hang up her gloves if she loses a rematch with Chantelle Cameron? Jim Gracey, editor of Local Women Sport tells Frank her first defeat might be a 'warning bell' that she should consider her future
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Eating disorders claim more lives than any other mental health condition, yet support services are denied funding. Frank spoke to Ann McCann from @EDA_NIreland
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'In many ways this was an accident waiting to happen, since 'Queuegate' - 'you can't have a host and hostess who don't get on' - showbiz commentator Nigel Pauley talked to Frank about Phillip Schofield's departure from This Morning
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The North West Business Awards are fast approach. Jim Roddy, manager at the City Centre Initiative highlighted the great work being done by companies in the region
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Younger women can develop osteoporosis too - Kim Kelly from Mighty Women talks about her own diagnosis and de-mystifying the condition
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Would the Balmoral Show be improved by going vegan? Animal rights activist @andrewgoti and Belfast Telegraph columnist Fionola Meredith gave their thoughts
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LISTEN: How does a family begin to pick up the pieces after suicide? Seamus Waites spoke to Frank about losing his son Thomas to suicide - how he rebuilt his life and now helps others and what support exists
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The DUP appear to close the gap on Sinn Fein in the latest Lucid Talk poll - is its Protocol stance winning support? Frank spoke to lead pollster Bill White
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'When the guide dog's wearing the harness, it's like a uniform, they're going to work - it's important not to distract them' Dawn, with Guide Dogs NI, tells Frank why you shouldn't pet a service dog without asking
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With the weather improving, would you fancy taking your office outdoors? How about a 'fake commute?' Frank talked to Dr Jonny Bloomfield about the benefits of the walking work meeting
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Would you pay money to rent a friend? Frank got the thoughts of Kim Kelly from Mighty Women
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The sister of a teenager killed during the Troubles says she hopes the “dark cloud” surrounding their family will be lifted as the search for his body resumes.
Columba McVeigh, 19, from Donaghmore in Co Tyrone, was abducted, murdered and secretly buried by the IRA in 1975 and his remains are believed to be at Bragan Bog in Co Monaghan.
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Another house has been targeted in a petrol bomb attack in Ards and North Down
Nobody was inside the Beechfield Drive home in Donaghadee last night, and a fire was quickly extinguished.
Last week the seaside town was named as The Sunday Times best place to live in Northern Ireland.
The attack is part of the ongoing feud between two rival drug gangs running under the UDA.
Since last Wednesday it's believed up to 15 properties have been targeted
New BBC series Blue Lights reflects the reality of life as a PSNI recruit - it's been getting rave reviews - Frank spoke to writer Declan Lawn and Hannah McClean, who plays Jen Robinson,
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Is having a laugh as good for you as 300 sit-up or running a mile? Dr Jonny Bloomfield tells Frank about the many health benefits of laughter
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'Cycling education stands kids in good stead for when they go on to become drivers' Colin O'Carroll tells Frank as the DFI says it can no longer fund cycling proficiency lessons
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James and Grace are the most popular baby names in NI - but what does your name say about you and what baby names will never come back? Frank got the thoughts of Kim Kelly
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What makes Donaghadee the best place in NI to live? Frank spoke to former mayor Cllr Mark Brooks and Tim McKee from the Copeland Distillery
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'The situation is unfair and unjust' says SDLP Health Spokesperson Colin McGrath as more and more people end up spending their savings on private healthcare in the face of NHS crisis
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'There's uncertainty for ourselves and many disability organisations - we're sitting at a cliff-edge ' - Sean Hanna from NOW Group tells Frank they're just days away from losing a quarter of their funding
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Should smacking be banned in Northern Ireland? After the NSPCC called for a law change on 'physical punishment', Frank spoke to Parenting NI chief executive Charlene Brooks and took calls from listeners
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Caffeine - can you have too much of it? When should you consume it and can it boost your health? Frank spoke to health and performance coach Dr Jonny Bloomfield
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The NSPCC calls for a ban on physical punishment of children in Northern Ireland. Frank speaks to Charlene Brooks from Parenting NI, who says our lack of Executive is 'no excuse' for the law to be so far behind the Republic, Scotland and Wales
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Can this Ireland side, ranked world number one and fresh from Six Nations glory, win the World Cup? Frank spoke to Grand Slam winner and Ulster legend Paddy Wallace and top sportswriter Steven Beacom
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Are we too prudish when it comes to public nudity? Could we learn something from our continental neighbours? Frank got the thoughts of Kim Kelly
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Act your age? Liam Neeson's still enjoying action hero roles at 70 - but at a certain age, should stars stop scrapping or baring all on camera? Frank spoke to Helen McClements
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An Irish Goodbye director Ross White described James Martin as “the beating heart of our film”, after winning the Oscar for best live action short film.
White and fellow director Tom Berkeley led a chorus of Happy Birthday for the film’s star after it won best live action short film at the Oscars.
This year the biggest night in the show business calendar, taking place on March 12, also marks Martin’s 31st birthday.
Speaking backstage in the winners’ room, he told the PA news agency that he had wanted to create an “extra special moment” for Martin, by having the Oscars’ audience sing to him on his birthday.
“Our man James Martin who is the beating heart of our film, it’s his birthday today (and) this was always the second most important thing of the day,” he said.
“We just wanted to make sure he had an extra special moment so it was amazing to have everyone singing for him at the Dolby Theatre – how ridiculous!”
An Irish Goodbye, follows the story of two estranged brothers, played by James Martin and Seamus O’Hara, who come together after their mother’s death to fulfil her bucket list.
James took to the stage at the Dolby Theatre to collect the award alongside his team, dressed in a leopard print blazer.
“It is this man’s birthday,” Berkeley told the star-studded audience.
“He is out here in Hollywood wearing a leopard print suit jacket. We would love to use the rest of our time up here to sing for James.”
Famous faces including fellow Irish star Colin Farrell were seen joining in the song, which was followed by cheers and a round of applause.
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The evolution of the wedding speech? Frank talks to Helen McClements about the growing number of brides breaking with tradition
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Would you fancy taking to the skies in a pilotless plane? Travel expert Frank Brehany talks about the future of flight
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'We're not just talking about the challenges facing women in media, we also want to celebrate them' - journalist Amanda Ferguson talks to Frank about the Embrace Equity event
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Critics of NHS plans to offer weight-loss jabs for obese patients say it's 'nanny statism' - are they right? Frank got the thoughts of Kim Kelly
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'They're so unsafe for the rider and the pedestrian - they shouldn't be selling them' - Sarah Gayton from @NFBUK talks to Frank about e-scooters after another fatal crash
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'It' been devastating for the village, no words can fathom it' - Councillor Caleb McCready says the death of a one-year-old boy in a crash in Moira has sent 'shockwaves' through the area
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Will talking to paramilitaries encourage them to disband? Crime Correspondent Allison Morris talks to Frank about the Secretary of State's latest proposal
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Eurovision semi-finalist Brooke Scullion is hoping to go one better and reach the final of Dancing with the Stars. She chatted to Frank about learning routines, her 'dream' of a dance partner Robert and plans for touring Down Under
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'Just hearing someone's voice and talking can make a difference' - as GPs in England will soon be able to prescribe phone-calls to tackle loneliness, Frank speaks to AgeNI chief executive Linda Robinson about the Check-In and Chat service
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How will strikes by road workers impact on road gritting and with snow expected, should drivers be worried? Frank spoke to Alan Perry from the GMB Union and head of engineering at DFI, David Porter
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Should we prioritise public spending to make childcare accessible and affordable? Frank spoke to Aoife Hamilton from Employers for Childcare, MLA Connie Egan and Prof Deirdre Heenan
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7-UP - Liverpool hammered bitter rivals Manchester United by a record 7-0 margin. Frank got reaction from sportswriter and frequent contributor to the Red Agenda podcast, Steven Beacom
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After a resounding 9-3 win saw the Belfast Giants retain the Challenge Cup, Frank spoke to head coach Adam Keefe
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After a £4.5m refurb, Titanic Belfast is set to open, with never before seen artifacts added. Frank spoke to Eimear Kearney from Titanic Belfast
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The papers are calling it 'Frogxit' - have Meghan and Harry really been asked to leave Frogmore Cottage? Frank spoke to royal commentator Rupert Bell
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Conservationists celebrate a bumper year for barn owls - Frank spoke to Ross McIlwrath from Ulster Wildlife
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As shortages of fresh veg continue in supermarkets, should we turn to the frozen/tinned alternative? Frank spoke to nutritionist Sal Hanvey
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'We'd love to be able to get on with life and celebrate Lisa for the beautiful human being she was but we can't while she's out there alone, without a gravestone' - Joanne Dorrian spoke to Frank, 18 years after her sister Lisa disappeared
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Strength training isn't just for athletes and bodybuilders, Dr Jonny Bloomfield tells Frank why we should all be doing it
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'The deal looks like welcome progress, but the real hard work is only beginning' - Retail NI chief Glyn Roberts says the final Protocol deal must work for consumers as well as business
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Love Island viewers have been accusing some contestants of 'toxic femininity' after some male participants were reduced to tears - journalist, commentator and direct of Mighty Women Kim Kelly gives her thoughts
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'Challenging, but incredibly rewarding' - Mark Haslam, managing director of Loud Mouth Media tells Frank about his company's experience of trialling a four-day work week
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Imagine counting literally millions of one and two pence coins - that's what Eric Kewley has done, as he's raised almost £100,000 for the Children's Hospice, with his Koppers for Kids campaign over the past 25 years
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Over the weekend parts of Northern Ireland were treated to an incredible display of the Northern Lights. But what are they and when are you likely to see them? Frank spoke to Prof Jorick Vink from the Armagh Planetarium
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Should employers let staff bring their kids to work if they can't get childcare cover? Frank got the thoughts of Kim Kelly
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Fermanagh and Omagh District Councillor Errol Thompson has known Detective Chief Inspector John Caldwell for 35 years and told Frank there is both 'deep shock' and an 'amount of anger' in Omagh, as he calls for those with information about the attempted murder of the father-of-four to come forward.
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Former Green Party leader Steven Agnew, who left politics to work in renewables, told Frank there's 'no doubt' others will follow suit if Stormont isn't revived
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'This is a seasoned, dedicated detective and family man, giving back to his community in his own time and for that he was nearly murdered in front of his own son and other children,, it's an absolute disgrace' - says PFNI chair Liam Kelly
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'Our community is horrified, disgusted and angered - these people must and will be brought to justice' SDLP MLA Daniel McCrossan and UUP policing board member Mike Nesbitt react to the shooting of a senior PSNI officer in Omagh
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Why are there so many gaps in the fruit and veg aisle? Neil Johnston from the NI Retail Consortium and Trevor Gabbie from the Ulster Farmers Union talk about the challenges facing both supermarkets and growers
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SNP leadership candidate Kate Forbes is facing scrutiny over her Christian beliefs - do we and should we care about the faith of our leaders? Frank got the thoughts of Alex Kane
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BAFTA winning actor James Martin and his father, broadcasting legend Ivan, joined Frank to talk about An Irish Goodbye, meeting A-listers and why an Oscar would be the perfect birthday present
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I give up! Dr Jonny Bloomfield guides Frank through the best way to successfully break bad habits and the power of gradual improvements
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Flippin delicious! Top chef, author and broadcaster Paula McIntyre gives Frank some top tips on the many ways to prepare pancakes - whether you like them sweet or savoury
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4904: LISTEN¦ Thousands of workers in the education and health sectors across Northern Ireland have gone on strike. Frank spoke to Kevin McAdam from Unite and Mark Langhammer from the National Education Union
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4903: LISTEN¦ 'I've said from day one, I don't care who did it, I just want it done' - Dáithí Gabhann's father Máirtín tells @frank_broadcast the family is 'relived and emotional' after being told the organ donation bill would go through at Westminster
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4902: LISTEN¦ It's played host to some of the 20th century's most famous singers, orators and activists. Now a very special building in Derry is getting the restoration it deserves. Frank spoke to Anne Marie Gallagher from the St Columb's Hall Trust
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4901:LISTEN¦ Losing our religion? Census shows for the first time, more non-religious people than Christians. Frank spoke to David Smyth from Evangelical Alliance and Boyd Sleator from NI Humanists
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4900: LISTEN| 'Enough is enough - women shouldn't be afraid to be in their home or walk by themselves' - Niall McNally, brother of Natalie, tells Frank why his family is involved in a rally in Lurgan, calling for an end to violence against women
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4899: LISTEN: 'Excited, flattered and honoured' - multi-platinum selling music legend Phil Coulter tells @U105radio how it feels to be awarded the freedom of his home city, Derry
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'We want the truth, transparency and lessons to be learned' campaigner Martina Ferguson talks to Frank about the harrowing experience of many bereaved families as the Covid inquiry moves into its next phase
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The election is over, but the future of the Stormont Assembly remains uncertain. What happens next? Frank heard the thoughts of @brendanhughes64, @BillWhiteNI and @JonTonge4, @BillWhiteNI and @JonTonge
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'There's a great buzz - things are bouncing back and it's great to celebrate that' - Derry city centre manager Jim Roddy talks to Frank about the upcoming North West Business Awards
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Misty Falls (@ohmummymisty) talks to @frank_broadcast about the NI drag scene and whether @BluHydrangea_ winning Ru Paul's Drag Race UK vs The World could make drag mainstream in NI
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With Ireland's first city, Armagh, a modern new town in Craigavon and a traditional market town, Banbridge, Amberlea Neely explains why ABC Council's bid to be UK City of Culture is unique
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We can't have any more delays, it's critical to the future of Bangor' UUP councillor Carl McClean tells Frank progress on redeveloping Bangor seafront is overdue, after a one year hold-up in granting permission
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Former DUP minister Jim Wells told Frank why he doesn't expect to stand for office again, why he's supporting Edwin Poots and why he doesn't always enjoy coming on the Phone-In
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Flared jeans are back in style - but what fashions would you like to see return and what styles should remain in the past? Frank talked to style guru Nuala McMenamin from Adorn Bespoke Styling
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More than half of NI women say they don't feel safe on our streets. Frank spoke to Allison Morris and Bill White about the alarming findings of a new poll
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'We know that a five year old and a four year old are a world apart and yet we're asking them to be assessed together' Tiny Life CEO Alison McNulty talks to Frank as support grows for allowing some children to delay starting school
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'The road is for everyone -there shouldn't be a conflict between cyclists and motorists' - Anne Madden from Sustrans had some words of advice and encouragement for Frank as he begins his cycling challenge
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The bookies still have Sinn Fein as favourites to be the largest party after next year's Stormont election, but a new poll has the DUP closing the gap - will it be enough to retain the FM post? Frank spoke to pollster Bill White and Prof Jon Tonge
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LISTEN¦ Struggling to cope with clutter? Frank spoke to organiser expert Claire Savage from Order in the House NI for some great tips #nationalorganisingweek
Time to ditch the dating apps? Study finds those who meet a spouse online are 6 times more likely to divorce. Frank talks to relationship coach Denise McNally
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In episode two of Being Fab At 50, Denise Watson speaks to Rosemary Gibb, a hair stylist and salon owner who has been in the business for over 30 years and has a real passion and lust for life. Rosemary has managed to balance a successful career with raising a family and to her, contrary to popular belief, the 50 year milestone can often take the pressure off women as they begin to feel more comfortable in their own skin.
U105’s Denise Watson is hitting a milestone age this October… She’s turning 50!
The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms...
In our first episode of the series, Deinse sits down with Melanie Minshull, a fabulous 54-year-old personal trainer and health care professional who just oozes confidence while feeling and looking great.
Mel shares her own personal journey in this fascinating conversation with Denise. From her initial tentative walks on a treadmill in her 40’s, to running her first Marathon a couple of years later, Mel’s positivity shines through as she encompasses everything Being Fab at 50 is all about.
Want to make your meals even better? Try Linwoods seed and nut blends which pack a nutritional punch, with plenty of protein, fibre and Omega-3 among the many additional nutrients – from vitamin D to Co Enzyme Q10. Get 30% off your next purchase using the code LINWOODS30 atwww.linwoodshealthfoods.com [Set to land on www.linwoodshealthfoods.com/shop/]
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Win a staycation - @U105radio is proud to partner with the NI Travel & Tourism Awards 2021 - cast your vote to have a chance of winning - Jonathan Adair tells Frank more
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Why are spmany schools deciding not to follow public health guidance on self isolation? Frank spoke to Dr Graham Gault, President of the NAHT and the UTU's deputy secretary Jacquie White talk to Frank about the difficulties of administering track and trace
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Would you give a second thought to wearing second hand? Lord Mayor @KateNicholl is encouraging us to embrace pre-loved clothing - 'it helps charities and the environment and slows the cycle of fast fashion'
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Carrot or stick? How can health officials persuade young people to get the Covid vaccine? Organisers at Feile an Phobail have a 'Vaccines for Tickets' initiative - Frank spoke to director Kevin Gamble
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They make our lives easier, but a new Which report has found that smart devices could be leaving us vulnerable to cyber attack. Frank spoke to top cyber security expert Wayne Denner about how we can improve our security
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The latest LucidTalk poll suggests support for the DUP has halved in 18 months. Who are going to be the major beneficiaries and can Edwin Poots right the ship? Frank spoke to lead pollster Bill White and David McCann
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'The sun's out and we're good to go' Nicola Neill, owner of luxury B&B Blackrock House in Portrush and Janice Gault from NI Hotels Federation talk to Frank as local tourism reopens
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Denise spoke to Belinda O'Neill whose poems and positive affirmations, on her Be Inspired to Be pages, have been helping people around the world to cope during the pandemic
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Denise spoke to young entrepreneur Holly Milne, who along with her sister Abbey started ChocberryNI during lockdown, amid her PhD studies. Berry impressive! #IWD2021
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Why do teen girls stop playing sports? Denise speaks to two top sportswomen, Eliza Downey and Danielle McDowell, about inspiring girls at all levels to take part
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Could you have hundreds, perhaps thousands in a bank account you don't know about? Scott Kennerley from the Consumer Council told Frank about Child Trust Funds
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In the first of an 11-part series, looking at how people across NI are coping with lockdown, we hear from post man Brendan, from Belfast. Station manager Peter McVerry also tells Frank more about the Voice of Hope project
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DUP leader Arlene Foster says a 'wide coalition' of people oppose the NI Protocol, which 'changes the Good Friday Agreement' and 'adds cost and reduces consumer choice'
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From providing PPE, to school sports equipment and helping charities go digital, Lisa McIlvenna, from Business In The Community tells Frank how businesses have helped meet local needs through the National Business Response Network
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Local author Paul McCracken talks about his gripping new detective novel, Where Crows Land, set in Belfast
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An 8 year old has girl has written to MLAs over the 'heartbreaking' restrictions on dance classes. Frank spoke to Emily and her mum, as well as top dance teacher Gavin Doherty and 4-time Irish dancing world champion Clodagh Davis
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It's been the toughest year ever for performing arts, but Claire Murray from The Lyric and composer Paul Boyd told Frank how they've done all possible to allow people to enjoy the magic of the theatre at home
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'Families are having to make very difficult choices - will they put food on the table, can they heat their homes - the money's just not there to buy children presents' - Mary Waide from SVP and Major Paul Kingscott from Salvation Army told Frank how they can ensure children living in poverty have a present to open this Christmas
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From Christmas craft workshops to festive films and live-streamed concerts featuring some of NI's top artists, Margaret Henry from the Arts Collaboration Network tells Frank about the amazing events coming up over the holidays. She also had some great gift ideas
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'Why not donate your commute?' Chris Conway, CEO of Translink talks to Frank about why it's so important to support the #stuffabusni campaign this year and suggests ways that people can help
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Digital downloads, face-licking and viva vinyl. Frank spoke to Charlotte Dryden from the Oh Yeah Centre and Mark McCambridge of Arborists about coping without live music and how people can support our amazing local musicians
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With around 100,000 children in Northern Ireland living in poverty, campaigns like #stuffabusNI and charities like St Vincent de Paul have never been more important. Frank spoke to Pauline Brown from SVP about the families the collection will help
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This year's 'Stuff a Bus' campaign will be different, but with our listeners' support can be bigger than ever! Frank spoke to Susan O'Neill and Kevin Wallace from Translink and Major Jacqui Wright from Salvation Army about this year's appeal
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Ian Milne's fascinating life has been chronicled in a book by renowned journalist Ivan Little. He talked to Frank about going from RUC officer and Orangeman to secret peace broker at Drumcree and latterly an undertaker. He also spoke about how his own experience of abuse has led to him encouraging others to speak out.
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'We want people to work with us so we don't have to move to stricter restrictions' - First Minister Arlene Foster tells Frank it's important people abide by the rules after PM's 'sobering assessment'
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'The feeling of being connected, feeling welcome and feeling safe are really important for everyone, especially at the moment - Maeve Monaghan from social enterprise the Now Group tells Frank about the ethos behind their cafes, as they prepare to open in two new locations
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If you have anxiety around wearing a face covering, top hypnotherapist @warrenyorkhypno gave @SportyNeesy some top tips for overcoming it on the @U105radio Phone-In
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'Newcastle is still open for business but visitors and locals need to take responsibility and follow Covid guidelines' - says Laura Devlin, chair of Newry Mourne & Down Council
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'Arts make up a big part of our identity, who we are, but there's also a hard-headed economic argument for supporting them' SDLP MLA Matthew O'Toole and Margaret Henry from the Arts Collaboration Network welcome £33m in funding for arts venues from the UK Government
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Arts groups have adapted to meet demand and help support the local community during the pandemic, says Margaret Henry, now it's time our politicians support the arts
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Quarantining plans 'unenforceable, illogical and ill-timed' - Graham Keddie, managing director at Belfast International Airport tells the U105 Phone-In, as flights resume from Belfast
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'We're in a lifeboat, but they're going to kick us out five miles from shore' - Colin Neill from Hospitality Ulster says Stormont support welcome but without more certainty, thousands of jobs are still at risk
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Songwriter Stevie Horner from Belfast band Lo Mejor and two-weight world boxing champion Carl Frampton told Frank about a new charity single 'The Jackal' released to raise funds for front-line nurses in the NHS
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Can pets' collars or coats transmit coronavirus? Will hand sanitiser irritate a pet's skin? Can animals catch the virus? Michael Griffiths, from the Jubilee Veterinary Centre answered listeners' questions.
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'If you look at it in isolation you think to yourself, how inhumane, but we all get it, we know the reason why' - Paul Clark told Frank about how current restrictions affected his father's funeral
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What kind of meals can we make using store-cupboard ingredients and how can they help boost not only our immunity, but our mood? We spoke to nutritionist Sal Hanvey from Natural Health NI
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With so much conflicting information about coronavirus, we spoke to an expert, virologist Dr Connor Bamford, about where it came from, how it's spread and what to do if you think you may have been infected
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Derry's Brooke Scullion gave a 'knockout' performance on Saturday night as she reached The Voice UK semi final. She spoke to U105 about coping with fame, support from her family and her initiative 'together at home'
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As schools prepare to open 'as a last resort' for children of key workers and those with special educational needs, health correspondent Lisa Smyth talks about some of the plans education officials are considering to ensure health and safety of pupils and teachers
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4820: 'People's actions today will have a direct effect on our hospital system, on our ICU beds and how our health system copes in two weeks time - Health Minister Robin Swann tells U105 it's 'despairing' to see people flouting social distancing advice
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'There is no need to panic buy, there is enough to go around' - Infrastructure Minister Nichola Mallon reassures shoppers after she takes strong steps to ensure supermarket shelves remain stocked and home heating supplies are uninterrupted
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With families set to spend much more time in close proximity, how can we minimise friction and what is the likely impact on relationships? Frank heard from Relate NI CEO Duane Farrell
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What can or should government do to support people and businesses struggling as a result of coronavirus? Could a universal basic income help keep families afloat? Frank spoke to senior economist Dr Esmond Birnie
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How will school closures affect teachers and children preparing for important exams? What guidance have schools been given? Frank spoke to principal Ciaran Mackin
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'If it is not urgent, you are diverting our time away from helping the most vulnerable' - a pharmacist urges people to show 'patience and kindness' to avoid much-needed services being swamped by non-essential requests
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Health correspondent Lisa Smyth talks about new measures set to be introduced to reduce the impact and stress on GP surgeries and the risk of spreading infection
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Teaching unions have urged the First and Deputy First Minister to end uncertainty by setting a date for school closures. Frank spoke to Gerry Murphy, chair of the NI Teachers' Council
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Frozen veg, nut butters and honey - what kinds of food should we be putting in our 'pandemic pantry' if we have to self-isolate? Frank spoke to nutritionist Sal Hanvey
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Are UK motorist still paying too much for fuel? With tumbling oil prices, campaigner Howard Cox of Fair Fuel UK says consumers should be feeling the benefit at the pump
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Bellaghy's own Brooke Scullion talks about wowing the judges on The Voice, working with mentor Meghan Trainor and what makes people in south Derry special
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'People need proper information'. Leaked details of a top-level meeting of health officials suggests NI's facing a 'rapid rise' in coronavirus cases a number of measures being considered to prevent panic buying. Frank heard from Irish News health correspondent Seanín Graham
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With people over 70 facing the possibility of months of self-isolation, how can we support our older neighbours and loved ones? Frank spoke to Age NI Chief Executive Linda Robinson
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Can changing the way you think have an impact on your physical health, including your immune system? Frank spoke to mind wellness expert Deirdre Maguire
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Cyber criminals are seeking to exploit fears over coronavirus by targeting web users seeking information. Cyber security expert Wayne Denner explains how to avoid getting caught out
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'This isn't about money, this is about people' - Colin Neill, CEO of Hospitality Ulster urges the government to create a fund to ensure staff who are unable to work are protected
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'Be kind, buy responsibly' - Aodhan Connolly, head of the NI Retail Consortium urges people not to panic buys, and praised shop staff working round the clock to ensure shoppers can get what they need
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4802: LISTEN¦ People are stockpiling disinfectant, preparing to self-isolate and cancelling travel plans to avoid contracting coronavirus. What can you do to boost your immune system. Frank heard from nutritionist Sal Hanvey
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Alliance have drawn voters away from the DUP and Sinn Fein in sizable numbers, according to a University of Liverpool study. Could they dislodge one of the two largest parties to become a dominant force in local politics? Frank heard the thoughts of Prof Peter Shirlow
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More than half of NI drivers admit to using their phone behind the wheel. Infrastructure Minister Nichola Mallon says we need a culture and behaviour change and plans to introduce tougher penalties. Frank also spoke to road safety expert Terence Malcolm
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As the number of coronavirus victims here rises to 12, how will the spread be contained and will it affect large-scale events? Frank spoke to health correspondent Lisa Smyth and Carla Dallas from Coagh United, who had to take steps after the team came into contact with a player with the virus
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Spitting Image is set to return to our screens. Are our modern-day politicians colourful enough to make it work? Frank heard the thoughts of commentator Alex Kane
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How did a teacher from Dungannon become one of the most influential women in India? Malachi O'Doherty tells the story of Margaret Noble, better known as Sister Nivedita
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Flybe has gone into administration. How will it impact on Belfast City Airport and the airline's staff and will passengers be left out of pocket? Frank spoke to chief executive Brian Ambrose, business expert Jamie Delargy, Unite rep George Brash and Richard Williams from the Consumer Council
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Would less traffic and more cycle lanes have you riding into work on two wheels? Frank heard from Anne Madden from Sustrans and author Malachi O'Doherty
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New hit TV show 'My Left Nut' has got people talking about an important men's health issue. Frank spoke to one of the writers Michael Patrick, whose experiences inspired the story
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Ever seen a seventy year old stilt walker or a juggler in her ninth decade? Jim Watson told Frank why his organisation is running circus classes for the over-55s
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Will work on a redeveloped Casement Park finally begin in 2022? Frank heard the thoughts of sports writer Steven Beacom
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'Good clean fun', or 'cringey TV'? BBC NI recommissioned reality show 'There's No Place Like Tyrone' and not everyone was happy. Frank spoke to journalist and Tyrone native Brendan Hughes
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A tweet by the MS Society, urging people to 'turn Belfast orange' was an innocent mistake but shows how little other parts of the UK understand the 'minefield of language' relating to NI, says the charity's former board member Peter Cardwell
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Ciara Gallagher from Marie Curie told Frank about their 'Make March Yellow' campaign, backing the amazing work the charity does in support of people at the end of life
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New research in the US found while millennials are very open-minded about most gender issues, their attitudes to housework remain very traditional. Is that true here? Frank heard the thoughts of Amanda Ferguson
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Why does the PSNI appear to be endorsing social network Next Door? Leading cyber security expert Wayne Denner says it could raise potential concerns around data security
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With a growing number of eating disorder cases, including among younger children, NI still doesn't have a specialist treatment unit. Frank spoke to Debbie Howard, founder of Fight ED about her own experiences of the condition and the work her charity does
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Arlene Foster says she doesn't believe there will be a border poll or a United Ireland in her lifetime. Denise got the thoughts of Prof Jon Tonge and Alex Kane
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Exam stress and the pressure of living up to images of social media influencers are two of the main factors affecting children's mental health, according to a new report. Denise spoke to Mairead McCafferty, chief exec of NICCY
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Despite the 'seismic' attendance of senior Sinn Fein figures at a PSNI recruitment launch, the number of Catholic applicants has remained almost static. Denise heard from Irish News security correspondent Allison Morris
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It lowers your risk of diabetes, dementia and depression, so why are more of us not out walking? Denise spoke to Jill Montgomery from Outdoor Recreation NI and Leona Coulter, who leads a walking group in Aghalee
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Could a new product which buzzes when you snore be the answer to many sleepless nights? Snoring expert Dr Paul Heaney, from Snoring Solutions NI spoke to Denise about why we snore and how we can stop
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How can you boost your earning potential or perhaps find a new career through online learning? Denise spoke to Katie O’Donovan from Google
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GPs have expressed concern over a lack of protective equipment, school pupils returning from Italian school trips have been sent home, while there all calls to postpone Ireland's Six Nations game against Italy. How well prepared are we for Coronavirus? Denise spoke to Lisa Smyth
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Fancy being your own boss? The number of people starting their own business is on the rise, but what are some of the challenges and pit-falls? Denise spoke to entrepreneur and Apprentice finalist Claire Young
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How do you make the perfect pancake and how do we make sure our vegan friends have to miss out? Denise got some top tips from GBBO star and chef Manon Lagrève
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A group of Belfast Giants fans are aiming to encourage 100 people to donate blood, as part of their #bleedteal100 - each donation with will also raise £10 for @GiveBloodNI - Denise heard more from @AVFTB podcaster @Davy_mcG
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It's the most downloaded app in the world but are parents aware of the hidden dangers Tik Tok may have for children? Denise spoke to cyber security expert and podcaster Wayne Denner
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Former WBO cruiserweight champion Enzo Maccarinelli talks to Frank about the importance of opening up on mental health, as well as this weekend's heavyweight mega fight in Las Vegas, between Tyson Fury and Deontay Wilder
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'Liss-burn' or 'Liz-burn'? 'Cul-traw' or 'Cul-trah' - are we pronouncing our words correctly? Frank spoke to Sorcha Eastwood and took calls from listeners
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Newly-crowned Britain's Best Cook, Suzie Arbuthnot, from Lisburn, talked to Frank about her winning menu, keeping the secret under wraps and what she hopes to do next
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Despite a change to the law that allows specialist doctors to legally prescribe cannabis to treat some serious conditions, it is not yet available on the NHS. Frank spoke to Robin Emerson, whose daughter Jorja's life has been transformed by the drug, along with Anurag Deb from KRW Law, who have taken the issue to the High Court
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With interest rates so low and this week's announced cut to Premium Bond prizes, is it still worth saving? Frank spoke to business expert Jamie Delargy
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Northern Ireland public transport system is in danger of 'imminent and serious collapse' unless millions more in funding can be found. Will there be more money in the budget or will ticket prices need to rise? Frank spoke to economist Dr Esmond Birnie, UUP MLA Roy Beggs and took calls from listeners
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Author Malachi O'Doherty talks to Frank about his gripping new novel, Terry Brankin Has A Gun
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Could the spread of the corona virus hurt the NI tourism industry? Frank spoke to a tour operator whose summer bookings have fallen by a third
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Will new UK immigration rules, with salary and skills requirements, help or hinder the NI economy? Frank spoke to Colin Neill from Hospitality Ulster and Dr Esmond Birnie senior economist at Ulster University
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Looking for ideas to occupy the kids during half term holidays? Frank got some tips from travel writer Tim Hedgley
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NI's 'Diabetic Duo' are de-mystifying diabetes through viral videos. Frank spoke to Tik Tok stars Beth Daniel & Ellen Watson
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Actor Martin Freeman admits he has smacked his kids in the past, but says he's 'not proud of it'. Should parents be able to physically discipline children? Frank spoke to commentator Fionola Meredith and took calls from listeners
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Fewer than a third of those surveyed in a major new study would back Irish unity, if a border poll was held tomorrow. Frank spoke to one of those behind the research, Prof Jon Tonge and heard the thoughts of commentator and academic David McCann
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The teenage years can be challenging for both young people and their parents. What changes in the teenage brain and body impact upon mood, sleep and emotions? Dr Declan McKenna explains
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The death of Caroline Flack has put reality TV, social media and the tabloid press at the centre of the 'blame game'. Frank spoke to journalist Amanda Ferguson
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Tributes have been paid to the 'hero of Munich', former Man Utd and Northern Ireland goalkeeper Harry Gregg, who died aged 87. Frank spoke to sports journalists Liam Beckett and Mark McIntosh, John White secretary of a local United supporters club and fellow goalkeeping legend Pat Jennings
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What is a SPAD and what does it take to become one? Former special adviser in Westminster's Justice Department, Peter Cardwell, gave us an insight into the inner workings of government
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What should you do if you get a parking charge notice, while parking on private land? Mark Crawford from the Consumer Council gave listeners some tips
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There were more than 50 deaths related to the powerful painkiller Fentanyl, between 2014 and 2018. SDLP councillor Paul McCusker warns the death toll will rise due to the accessibility of a drug 50 times more potent than heroin
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Suzie Arbuthnot has been doing Lisburn proud, making it all the way to the grand final of BBC One's Best Home Cook. Frank spoke to Suzie about learning to cook, her favourite dishes and meeting culinary icons like Mary Berry
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'Cruel and disgusting' is how the deputy chief constable described anti-police recruitment posters, depicting injured officer Peadar Heffron. Frank spoke to journalist Amanda Ferguson
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'Utterly bizarre' - Prof Jon Tonge and Alex Kane discuss the sacking of Secretary of State Julian Smith and what may have been behind the decision to axe him
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'A bomb going off in Belfast is just as serious as bomb that goes off in Birmingham' - UUP MLA Doug Beattie told Frank omitting NI from new anti-terror legislation is 'scandalous'
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What does £500m buy for the health service? That's the amount the minister warns is needed just to maintain current service levels. As Lisa Smyth tells Frank, difficult decisions will be needed to make significant change
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With no two parties combined meeting the magic 80 seat threshold, what will the Republic's government look like? Could northern MPs be given speaking rights in the new Dail? Frank spoke to Amanda Ferguson and John Manley from the Irish News
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Could a bridge between Northern Ireland and Scotland go ahead? Frank spoke to top architect Alan Dunlop, who carried out a feasibility study
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Former Taoiseach Bertie Ahern says an Irish unity referendum is now 'inevitable'. Sinn Fein would like to see it within five years, could it happen? Frank spoke to Eamonn Mallie and Prof Jon Tonge
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South Korean film Parasite has become the first non-English language film to win Best Picture at the Oscars. What other surprises were there at the film industry's top awards show? Frank spoke to Mr Showbiz himself, Paul Martin
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Ireland have put together back-to-back wins to get their Six Nations campaign off to a strong start, but can they win it? Frank spoke to sports-writer Richard Mulligan
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Green Party leader Clare Bailey talks to Frank about the need for specific laws to protect victims of stalking in Northern Ireland and spoke about her own experiences
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With Sinn Fein topping the polls in Saturday's election, will we see the party in government on both sides of the border and could Mary Lou McDonald become Taoiseach? Frank spoke to Amanda Ferguson in Dublin as well as David McCann and Alex Kane
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Do you have trouble with your 'theres' and 'theirs' or remembering if 'stationary' means staying still or a biro? Susie Dent from Countdown has some tips for improving your spelling
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Sinn Fein's Philip McGuigan has spoken out about the damaging impact of online gambling on his life. Fionola Meredith spoke to Frank about whether widespread advertising for online gambling firms should be banned.
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A baby has been tested for suspected coronavirus at Altnagelvin Hospital. What symptoms should you look out for? What happens if a case is identified and how are authorities worldwide dealing with the risk? Frank spoke to virologist Dr Connor Bamford, from Queen's University Belfast
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MLAs have backed calls for mandatory autism training for teachers. But how would it work and would it add to teachers' existing workload? Frank heard from Justin McCamphill of the NASUWT and Kerry Boyd, CEO of Autism NI
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Got a DIY project, big or small, but don't have the tools you need? Frank heard from Neal Campbell, one of the volunteers at Belfast Tool Library, a one-of-a-kind resource on the island of Ireland
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Should Northern Ireland have its own national anthem? One listener submitted his attempt to create an 'anthem for all' - other people had their say
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Should non-payment of the BBC licence fee be decriminalised? Is it still the best way to fund the BBC in the modern media landscape? Frank heard from author and commentator Malachi O'Doherty
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Paul Quinn's parents say they accept an apology from Sinn Fein's Conor Murphy, but want him to say publicly their son was not a criminal. Frank spoke to Irish News journalist Brendan Hughes
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How can you avoid 'pet regret'? One in five owners say they have re-homed a pet, with many finding they didn't fit their lifestyle. Frank spoke to top vet Dr Scott Miller
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An independent inquiry found a culture of 'avoidance and denial' allowed a rogue surgeon to perform botched and unnecessary operations on hundreds of women. Frank spoke to Emma Doughty, a lawyer for a number of Ian Paterson's patients
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Sinn Féin's presence at a PSNI recruitment drive has been hailed as 'seismic and historic' - how far will this go in changing Nationalist attitudes to policing? Frank spoke to Allison Morris and Mark Lindsay from the PFNI
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Frank spoke to makeup artist and YouTube star Chloe Morton about documentary 'Beauty Laid Bare' and turning her hobby into a successful career
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Communities Minister Deirdre Hargey says she plans to extend protections for those who would be affected by the so-called bedroom tax. Who will be the main beneficiaries of the decision? Frank spoke to Kate McCauley from Housing Rights
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A Labour MP has proposed a ban on schools forcing parents to buy branded uniforms and sports gear, rather than cheaper equivalents. What impact would a similar ban have on families in NI? Frank spoke to Ryan Fitzsimmons, from Advice NI
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Councillors in Belfast have called for a drugs task-force to be established, after drugs-related deaths more than doubled in a decade. Frank spoke the proposer of the motion, the SDLP's Paul McCusker.
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A Sinn Fein motion could see Belfast Zoo close in its current form, to be replaced by a 'world class visitor attraction' - what would that mean for the animals and those who work there? Frank spoke to Conor Maskey, Chris McGimpsey, Mal O'Hara and Alan Perry from the GMB
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A fairly uneventful return, so far, for MLAs to Stormont. A sign of new-found consensus? Frank spoke to Irish News political correspondent John Manley
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Considering buying a car you've spotted online? Before you do, avoid any potential scams by listening to some tips from cyber security expert Wayne Denner
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Derry-born author Claire Allan spoke to Frank about her latest book, The Liar's Daughter
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Mary Kate Kelly and Charlie Kelly, head girl and boy at Rathmore Grammar School spoke to Frank about their upcoming Alumni and Friends Gala Dinner
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Did you make it through Dry January? Research suggests you may be healthier (and lighter) for it. Frank spoke to journalist Amanda Ferguson, who's gone 31 days booze-free
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School dinners are set for a shake-up under Department of Education plans, which would see fewer chips and more veg on our kids plates. What should our children be eating? Frank spoke to Natural Health NI nutritionist Sal Hanvey
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'Brexit Day' is upon us, but will it be a new dawn for Northern Ireland? Frank spoke to Tom Kelly, Prof Jon Tonge, Stephen Kelly of Manufacturing NI and business expert Jamie Delargy
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The World Health Organisation warns that antibiotic-resistant 'super bugs' are one of the greatest threats to human health, globally. Frank spoke to Dr Jenny Mac from the Public Health Agency
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Not enough is being done to improve safeguarding in care homes, according to the for Commissioner for Older People. Frank spoke to the commissioner, Eddie Lynch and health correspondent Lisa Smyth
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Are gluten free snacks really any healthier than regular treat foods? Joana Da Silva from Safefood dispels some misconceptions around gluten free products
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The number of botched lip filler cases reported to independent regulator Save Face has doubled in a year, with some victims as young as 14. Does the industry need more regulation? Frank spoke to Save Face founder Ashton Collins
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Tricia O'Neill from Road Safe NI spoke to Frank about a powerful new documentary, the Paulie Project, which talks about the human cost of road deaths
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EU negotiator Michel Barnier claims frictionless trade between NI and GB post-Brexit is impossible, under Boris's deal. How will this impact on consumers and the haulage industry? Frank spoke to Aodhán Connolly who heads the NI Retail Consortium
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Around half of women believe they're underpaid, yet nearly three quarters have never challenged their boss on the issue. Employment lawyer Ruby Dinsmore gives listeners tips on what to do if you believe you should be paid more and how to negotiate for a better salary
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On the 75th anniversary of the liberation of Auschwitz, Dr Katy Radford talks about the importance of drawing lessons from such atrocities in a way that allows us to move forward, rather than looking backwards
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Thousands of drivers have been given temporary MOT exemptions, after broken vehicle lifts saw a raft of cancellations. Frank spoke to roads minister Nichola Mallon
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Official figures from the Ambulance Service show a steep rise in the use of a drug to reverse the effects of an overdose. What's behind the rise and what are substances people are involved? Frank spoke to Chris Rintoul, from Extern
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Tom Kelly paid tribute to his friend and former colleague Seamus Mallon, a man who 'could connect with ordinary people but make government ministers quiver'
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Are common garden birds as common as they used to be? The RSPB is looking for volunteers to take part in the Big Garden Birdwatch to see how birds numbers and species are changing. Frank spoke to Phil Carson from the charity
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A man's been treated at a Belfast hospital for symptoms of the coronavirus that has so far killed 18 people in China. What do we know about the virus and should we be concerned. Frank got the latest from virologist Connor Bamford
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With thousands of children set to receive the results of their AQE/GL tests, we looked at whether it was too stressful for young children and whether it was aiding social mobility. Frank spoke to education minister Peter Weir and businesswoman Tina McKenzie
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4705: LISTEN¦ Are we over-feeding our pets? A new study found nearly half of dogs and a third of cats are obese. Frank spoke to vet Scott Miller
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Would removing items from the wreck of the Titanic be disrespectful to those who lost their lives or could it preserve valuable artifacts for posterity? Frank spoke to historian Gareth Russell
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An all-island football cup competition could be back on the table, but would it revitalise the local game? Frank spoke to sport writer Steven Beacom
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Is the local health service facing another crisis with falling GP numbers? Frank spoke to Belfast Telegraph health correspondent Lisa Smyth and Dr Alan Stout from the BMA
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Do your children walk to school? Adventurer and TV presenter Ben Fogle has been challenging kids to reduce their carbon footprint by walking, cycling or using public transport to get to school
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Unlike the rest of the UK and the Republic, NI doesn't have specific anti-stalking legislation. Is it leaving victims vulnerable to repeat offenders? Frank spoke to Irish News security correspondent Allison Morris
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Is the £1,000 pay increase for MLAs 'unjustifiable' or would better pay attract a better calibre of politicians? Frank spoke to Prof Jon Tonge, Alex Kane and SDLP MLA Daniel McCrossan
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Are children taking the lead, encouraging parents to be more eco-friendly? Frank spoke to Michaela Strachan and CEO of moneyexpert.com, Jason Smith
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A new study found 40% of people met their partner online or via an app, but what about those who prefer to use more traditional means? Frank spoke to Claire Hughes, founder of the Soirée Society
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A new code of conduct for special advisers at Stormont has been published, but concerns remain around transparency of appointments and whether the code carries sufficient weight without legislation. Frank spoke to political correspondent John Manley and TUV leader Jim Allister
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The Palace is preparing itself for a 'hard Mexit' - but what will Harry and Meghan do once they quit the Royal Family? Frank spoke to Royal commentator Richard Fitzwilliams
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With thousands of instances of online trolling or cyber abuse reported to the PSNI each year, do the social media giants need to do more to protect users? Frank spoke to cyber security expert Wayne Denner and Upper Bann MP Carla Lockhart
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Following a string of suicides in recent weeks in north Belfast, a number of prominent local figures have called on the Health Minister to declare a public health emergency. Frank spoke to Seanin Graham from the Irish News
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After the costly Christmas period, Scott Kennerley of the Consumer Council offered us advice about managing your money during 'the longest month' as well as using his organisation's new budgeting tool
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Are you self-employed? With just two weeks until the self-assessment deadline, Rick got some advice from HMRC tax expert Nikki Sanders
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How are your New Year's Resolutions going? Is your willpower wavering? Frank enlisted the help of hypnotherapist @warrenyorkhypno to give us some tips on how to make real, lasting changes
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With nearly two-thirds of working-age people with epilepsy not in employment, does more need to be done to support people in the workplace? Frank spoke to Erin Davies from Epilepsy Action
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An investigation has begun after campaign group Meat the Victims staged a protest over conditions at a Co Antrim farm. Frank spoke to UFU deputy president David Brown and MTV member Tuesday Goti
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Belfast City Council has backed calls on Stormont to ban the sale of puppies and kittens from unregistered breeders. Frank spoke to Cllr Anthony Flynn, who was behind the motion
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Dieting or detoxing to compensate for that festive blowout? Nutritionist Sal Hanvey offered some great advice on losing weight while avoiding fad diets or supplements
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A top economist has warned it may cost £5bn to fill the shortfall in spending on areas like infrastructure and health. Could differences over funding see the first cracks emerge in the Executive's 'New Approach'?. Frank spoke to Dr Esmond Birnie and Allison Morris
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The Queen is holding crisis talks senior royals - the first face-to-face discussions since the Duke and Duchess of Sussex announced their decision to step back from royal duties. Frank spoke to royal commentator Richard Fitzwilliams
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What are the biggest challenges facing the new Stormont Executive and who has the toughest brief? Frank spoke to Tom Kelly and Alex Kane
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New year, new career? Conor O'Hagan from Brightwater NI offered advice on the best paying jobs, where to find careers advice and what industries should you be considering
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Got any unwanted or faulty gifts over Christmas? What are your rights when it comes to returns/exchanges? Frank spoke to Ronan Convery from the Consumer Council
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Could combining music with brisk walking be the key to shifting that Christmas weight gain? Frank spoke to professor of exercise and health, Prof Marie Murphy
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Do young men know enough about drink spiking and how can you and your friends stay safe on a night out? Frank spoke to Elaine Hindal, chief executive of Drinkaware
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Campaigner Philip McTaggart has called on officials to declare a 'health emergency' as six people in NI are taking their own lives each week.
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What's in the draft deal and will all parties sign up to it? Frank gets the thoughts of Prof Jon Tonge, Malachi O'Doherty and Amanda Ferguson
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What services are there for young people struggling with their mental health? Frank spoke to Children's Commissioner Koulla Yiasouma
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What will Harry and Meghan do now, following their decision to 'step back' as senior royals? Will it damage the monarchy? Frank spoke to royal commentator Richard Fitzwilliams
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4673: LISTEN¦ A new poll by LucidTalk suggests the DUP will have a tough time selling an Irish Language Act to its voters, while there's a dip in support for Sinn Féin's policy of abstentionism
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A rates revaluation could see retailers pay less, while some pubs and hotels warn of 'crippling' rises. Frank spoke to David Ross from the Department of Finance and Joel Neill of Hospitality Ulster
Derry City and Strabane District Council has become the first to back a menopause policy, designed to reduce related absenteeism and offer support to manage symptoms at work. Frank got the opinion of journalist Amanda Ferguson
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A new book examines the relationship between women and fiction. Why do women account for such a high percentage of fiction readers? And why do men appear resistant to reading female writers? Frank spoke to the author Prof Helen Taylor
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A top judge has warned that current law in NI doesn't deal 'in a satisfactory way' with hate crimes. Do we need a clearer definition and what about online offences? Frank spoke to Judge Desmond Marrinan
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LISTEN: Amid growing controversy, the Irish justice minister opted to defer a commemoration of the Royal Irish Constabulary. Historian Eamon Phoenix explains the origins of the organisation and the source of the controversy
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After the heads of Northern Ireland's health trusts warned this week's strikes could push the system "beyond tipping point" Frank spoke to Conor McCarthy from union Unison and Health Correspondent Lisa Smyth
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After early optimism, will issues around an Irish language act and petition of concern put the brakes on talks progress? Frank spoke to Allison Morris
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Ricky Gervais took aim at celebrities for making political pronouncements. Did he have a point? Frank spoke to showbiz journalist Paul Martin
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LISTEN¦ Last year was one of the safest in recorded history on NI's roads, but could reducing rural limits and introducing more speed cameras in 30MPH zones make them safer still? Frank heard from Ben Lowry and Jamie Delargy
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4661: LISTEN¦ Will we see a deal struck to restore the Stormont Assembly or will we go back to the polls, again? Frank got the thoughts of Malachi O'Doherty and Alex Kane
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Rising music star Niamh Murphy called in for a chat with Frank and to perform an original song and a Christmas classic
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Enjoying an alcohol-free Christmas or looking for a new festive fizz? Frank enlisted the help of drinks expert Kate Goodman and Simon Cairn, head of wine at the Co-op
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Heading home for Christmas or jetting off for some winter sun? What happens if your flight is delayed or cancelled? What are your rights? Frank spoke to Richard Williams, head of transport at the Consumer Council
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The Ulster Museum has been gifted six works by the Dutch master Rembrandt. How can you see them and when will they go on display? Frank spoke to head of National Museums NI, Kathryn Thomson
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Talks appear to have ground to a halt at Stormont. What happened? Frank spoke to Irish News political correspondent John Manley
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A newly published review looking at recalled patients of Dr Michael Watt raised question marks over a fifth of diagnoses. Frank spoke to Belfast Telegraph health correspondent Lisa Smyth
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As the boss of an online bookmaker is revealed as the UK's top earning CEO, taking home over £300m, the industry faces criticism, including over children gambling. Frank spoke to Mark Baillie from charity CARE
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After a prominent Instagrammer appeared to admit she hadn't tried a product she was promoting, Frank spoke to top social media expert Wayne Denner about the pitfalls of influencer marketing
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Is loneliness increasingly an issue for middle aged men? Thousands of people have responded to a viral video in which a 52 year old man admits he has no friends. Frank spoke to Eoin McAnuff from the Mens Sheds initiative
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Why are a string of major government projects years behind schedule and millions over-budget? Frank spoke to Auditor General Kieran Donnelly about his latest Audit Office report
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The Secretary of State is meeting local parties, aiming to break the deadlock on talks with health unions. Will it have the desired effect? Frank spoke to health correspondent Lisa Smyth
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Research by QUB suggests vaping could be as damaging to your lungs as smoking. Frank spoke to the study's lead author, Dr Deirdre Gilpin
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Last minute talks failed to prevent a strike by health workers - who's to blame and how can the dispute be resolved? Frank spoke to health correspondent Lisa Smyth and Unison rep Conor McCarthy
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4649: LISTEN¦ As the Tumble Circus returns to Belfast for its winter run, Frank spoke to its youngest member, Kasper and mum Tina
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With one in four people in NI admitting to a festive kitchen mishap, how can you avoid a Christmas dinner disaster? Frank spoke to Dr Gary Kearney and chef Stephen Jeffers
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With less than 24 hours to go, can a planned strike by health workers be averted? Frank spoke to Belfast Telegraph health correspondent Lisa Smyth
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With just two days remaining in the Stuff a Bus campaign, Frank heard from Rioghnach Murphy, service manager at Grosvenor House Family Centre and Salvation Army centre chaplain Simon Arthur about the impact the charity has on local families
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A return to Stormont could be imminent, with talks commencing today. If so, what will it look like and will it work? Frank spoke to Prof Jon Tonge and Malachi O'Doherty
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What role did Brexit play in the election and will the results provoke soul-searching in unionism? Frank spoke to Allison Morris and Sam McBride
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Lamentable for Labour, dire for the DUP - where has this election left us, politically? Frank spoke to Ben Lowry, Eamonn Mallie, Amanda Ferguson and Prof Jon Tonge
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Pet charity Blues Cross is giving tips on the best way to care for your pets this Christmas. Rick spoke to vet Roisin Bolger
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A new two-part show will look at Ireland's wealthiest individuals. How did they make their money? Rick spoke to presenter Richard Curran
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Shops are facing calls to remove 'smart toys' from shelves amid fears they could be hacked, leaving children at risk from being contact by strangers. Peter spoke to top cyber security expert Wayne Denner
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NI Chest Heart and Stroke has assembled local 'heart heroes' to help fight heart disease. Peter spoke to Patrick Anderson from NICHS and artist Aly Harte
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Rory McIlroy has turned down a reported $2.5m to play a tournament in Saudi Arabia. Given the kingdom's human rights record, is there an onus on sports people to speak up? Peter talked to Patrick Corrigan from Amnesty International
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Could the return of Stormont be just weeks away and are our politicians prepared to take the difficult decisions? Peter spoke to Irish News political correspondent John Manley and Newsletter political editor Sam McBride
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Our incredibly generous listeners are helping to stuff a bus with up to 20,000 presents for children living in hardship. Frank spoke to Chris from the Salvation Army and Shannon whose family will benefit from this year's campaign
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Det Chief Supt Paula Hillman talks to Frank about the PSNI's Christmas domestic abuse campaign
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Is Con O'Neill the richest, most powerful Irishman you've never heard of? Frank spoke to the author of a new book about the last Gaelic Lord of Upper Clannaboy
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Just days out from Thursday's general election, will last night's leaders' debate change how people vote? Frank spoke to Prof Jon Tonge, journalist Amanda Ferguson and top pollster Bill White
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After 58 years as a DJ, legendary label-founder Terri Hooley is hanging up his headphones. Frank spoke to Terri about his upcoming farewell tour of Irish venues
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With temperatures dropping, Frank gets advice from Paulino Garcia of the Consumer Council about the most cost-effective ways to stay warm this winter
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With up to 95% of Christmas jumpers containing plastic and as many as 12 million set to be sold this year, environmental charity Hubbub wants more people to swap them or buy second hand. Frank spoke to Sarah from the organisation
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In what has been labelled the 'Brexit election', a poll suggests NI voters have other priorities. Frank spoke to chief pollster Bill White from Lucid Talk and commentator Alex Kane
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Revelations around Jeffrey Epstein have brought the issue of sex trafficking back to the fore. How prevalent is it here? Frank spoke to Gayle from charity Invisible Traffick
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A third home in a social housing development in north Belfast has been the target of sectarian vandalism before the tenant had even moved into the property. Frank spoke to Brendan Hughes from the Irish News and local SDLP councillor Paul McCusker
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The local parties' manifestos contain plenty of spending commitments, but do the sums add up? Frank spoke to senior economist Dr Esmond Birnie
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Ireland and Leinster legend Brian O'Driscoll spoke to Frank about Ulster's prospects in this year's Champions Cup, as well as encouraging more people into the game
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The very talented John Mallon called in to talk to Frank about his new calendar for 2020, Beauty on our Doorstep, raising awareness of mental health issues
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A new poll suggests the environment is increasingly a priority for voters in NI. Frank spoke to WWF director of campaigns, Fanny Calder
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With no devolved minister in place and Westminster reluctant to intervene, who will take control of the spiraling healthcare system? Frank spoke to former health chief John Compton, Prof Jon Tonge and Sam McBride
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Dogs charity Lucy's Trust is urging people not to impulse buy a puppy at Christmas, especially for a child. Frank spoke to founder and vet Olivia Kennedy
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Police officer Clodagh Dunlop tells Frank the incredible story of her recovery from 'locked-in' syndrome, that inspired her book Return to Duty
Following thousands of outpatient cancellations, the health trust and unions are at odds over who was to blame. Frank spoke to health correspondent Lisa Smyth and took calls from listeners
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With Christmas around the corner, Frank talked foodie present ideas with Gary Quate from Tourism NI
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Irish IS suspect Lisa Smith has been arrested after arriving back in Dublin. Frank spoke to Irish Sun journalist John Hand and Ms Smith's solicitor Darragh Mackin
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Thousands of outpatient appointments have been cancelled in Belfast, with the Trust blaming industrial action. Frank spoke to Irish News health correspondent Seanín Graham and took calls from listeners
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As Vogue magazine signs up to an international sustainability charter, Frank speaks to Belfast Fashion Week boss Cathy Martin about how you can be sustainable and remain on trend
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With Black Friday upon us, Frank gets advice on safeguarding your rights when ordering online, from Kellin McCloskey of the Consumer Council
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Record waiting lists have left the NI health service on the point of collapse, according to the Royal College of Surgeons. Frank spoke to health correspondent Lisa Smyth
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Frank spoke to Sean Smyth who's campaigning tirelessly to fulfill his daughter Eimear's dying wish, inspiring people to sign the stem cell donor registry
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Why is a Belfast taxi driver travelling over 1,700 miles to Benidorm to pick up a passenger? Frank spoke to man himself, Phil Hamilton
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With Black Friday around the corner, Frank spoke to Consumer Council expert Mark Crawford about potential pitfalls, before you splash the cash
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NI party leaders have backed calls for a soft opt-out system for organ donation, but will it become law? Frank spoke to journalist Lisa Smyth and took calls from listeners who have experience with organ donation
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How big a problem are drugs in our schools and what support are teachers given to deal with them? Frank spoke to Kevin Daly from the INTO union
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Prince Andrew has stepped aside from Royal duties, but how badly has he damaged the institution of the Monarchy? Frank spoke to Royal commentator Richard Fitzwilliams
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The union representing most of NI's healthcare workers is to begin industrial action as soon as next week. What will be the impact on patients and how did it get to this stage?
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Fancy a worm burger? Or perhaps cinnamon and raisin insect biscuits might take your fancy? More and more people are eating insects. Should you? Frank speaks to Horizon Edible Insects co-founder Tiziana Di Costanzo
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A family has taken a legal case over compulsory religious education at their five year old daughter's school. Should children still be required to study RE at school? Frank spoke to journalist Amanda Ferguson
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After high profile Leave campaigner Arron Banks had his private messages leaked on Twitter, Frank spoke to cyber security expert Wayne Denner about how to keep your own data safe.
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Who was the big winner from last night's election debate? Frank spoke to commentator @AlexKane221b
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Politicians, world-class swimmers and celebrity patrons are all set to take part in a charity swim for cross-community group Hope for Youth NI. Frank speaks to patron Judy Lindsay and Jeff Meredith, who's among those taking part
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Is it still taboo for men to express their emotions or admit if they're struggling with mental health issues? Frank speaks to commentator Daithi McKay
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A new report by think-tank Pivotal warns that the absence of a devolved Assembly, a number of public services are on the brink of crisis. Frank speaks to director Ann Watt and reporter Bimpe Archer from the Irish News
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Are you claiming all the benefits to which you're entitled? The 'Make The Call' campaign helped people receive over £43m in unclaimed benefits last year alone. Frank spoke to Brenda Henderson who's leading the campaign
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How damaging was Prince Andrew's televised interview to his and the Royal Family's reputations? Frank spoke to Royal commentator Richard Fitzwilliams
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Banners attacking Sinn Féin candidate John Finucane have been labelled a 'hate crime'. Frank spoke to Irish News security correspondent Allison Morris
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Should Sinn Fein be more transparent around leadership ballots or a party's internal workings their business alone? Frank spoke to Prof Jon Tonge
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Can Northern Ireland upset an in-form Netherlands side in what's set to be Michael O'Neill's final home game in charge? Frank talks to The Sun's football writer Mark McIntosh
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Are NI's two biggest parties to see their vote fall and if so, who will be the major beneficiaries? Frank talks to top pollster Bill White and commentator Alex Kane
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Concerns around two of NI's biggest reservoirs are causing delays in planning applications. Frank speaks to local councillor Glyn Hanna
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Frank talks to Business In The Community chief Kieran Harding about the Responsible Business Awards
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Frank talks to QIH executive John McCartin about living under threat since the kidnapping of Kevin Lunney. Frank also talks to Impartial Reporter deputy editor Rodney Edwards about the ongoing investigation to catch the perpetrators
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Concern for the future of scandal-hit Muckamore Abbey with nearly 40 staff resigning or retiring this year. Frank speaks to Irish News health correspondent Seanín Graham
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Frank talks to journalist and writer @EamonnMallie about his new collection of poems 'Under The Tilley Lamp'
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A senior consultant has warned that there has been a degree of naivety in the way we're dealing with Northern Ireland's heroin problem. Frank talks to the Irish News health correspondent, Seanín Graham
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With social media trolls, online death threats and constant vilification, who would want to be a politician in 2019? Frank talks to journalist Allison Morris and commentator and former Ulster Unionist comms chief Alex Kane.
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Irish language road signs have been attacked more than 100 times in the Mid-Ulster area in the past two years. Frank speaks to local MLA Patsy McGlone
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With Lady Sylvia Hermon deciding not to contest the seat she's held for 18 years, who's in the running to become North Down's next MP? Frank talks to Co Down Spectator journalist Iain Gray and former North Down UUP chair Colin Breen.
A new book explores how faith influenced some people's responses to tragedy, during the Troubles. Frank speaks to Rev Terry Laverty whose brother, a policeman, was murdered at 18, by the IRA
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Is strict exam marking putting children off studying modern languages? Is it still an advantage to be multi-lingual? Frank talks to Prof Janice Carruthers from Queen's University Belfast
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LISTEN¦ What drives teenagers to kills? Frank talks to Michael Doyle from The Irish Sun, as two boys, aged 15, are jailed over the murder of schoolgirl Ana Kriegel
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A video has captured the moment an A&E doctor addressed the waiting room and spoke out about conditions for staff and patients. Frank talked to the journalist who recorded the scene, Lisa Smyth from the Belfast Telegraph.
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In a statement to the Irish News, Mr Buchanan said: "This was a young girl who had put up her testimony about how she had found faith in the Lord Jesus Christ her saviour and had turned from her sin and now has followed in the way of Christ.
"Now that applies to everyone, because everyone in this world is born into sin and everyone requires saving.
"I can't see how that by me sharing her story is homophobic."
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The Stranmillis University College Graduate Internship Programme is targeted at students who have recently graduated and are preparing to enter the labour market. The primary aim of the internship is to provide graduates with meaningful professional experience through involvement in projects which enhance the Graduate Interns’ employability and skills.
· the graduate internship is NOT a teaching role and is primarily a support role. The internship role description makes it clear that they are always under the guidance and mentorship of senior staff
· the Vice-Principal of the school will supervise the intern and co-ordinate their programme of work, ensuring consistency and fidelity to the agreed objectives of the programme
· the internship provides an opportunity for those just graduating from a teaching degree to engage in projects under the guidance of an experienced practitioner
The College makes it clear that:
The intern is not to be deployed in schools for any other purpose than the duties set out in the internship role description. Graduate Interns are not to be engaged as substitute class teachers while engaged as interns. Should the host school wish to employ the intern as a substitute teacher, and pay them accordingly, the intern and the school are required to inform Stranmillis to seek their agreement to this change before any teaching is undertaken by the individual. The internship would end the day before any teaching work is undertaken by the individual, and the individual will have in effect resigned from the internship role by agreeing to undertake a teaching role.
The College would be happy to meet with Union officials to discuss their concerns.
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Frank speaks to Rev David McIlveen and @thatgavinboyd
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See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.