Be More. Make More.: Recent Episodes

Michelle Skeldon

You'll never reach that next level if you're not growing yourself, improving your skills and managing your mind. The Be More Make More podcast is your go-to resource for learning how to overcome obstacles, breakthrough barriers and get real, lasting results.

Life and Leadership Coach, Michelle Skeldon, helps people grow themselves so they can grow their income, impact and influence. Having seen first-hand the kind of success that can be achieved with the right mindset, skills and practices, Michelle leads by example while helping others reach their goals both personally and professionally.

View Details

Click Here to Book Your Consult:

https://calendly.com/bemoremakemore/consult

On Today’s Episode:

All good things must come to an end. In this emotional episode, I am sharing that after 150 episodes, I have decided to say farewell - at least for now. Although it is a difficult decision, I look back at the amazing journey I have had with my listeners and the positive impact the podcast has had on my life. I am grateful for the opportunity I have had to share my thoughts and insights with such a wonderful audience.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/151

View Details

Click Here to Book Your Consult: https://calendly.com/bemoremakemore/consult

On Today’s Episode:

Overthinking can be a significant barrier to mental well-being, preventing you from enjoying the present moment and making it difficult to move forward with your life. If you find yourself stuck in a cycle of overthinking, there are several things you can do to break free. In this episode, I will be breaking down several strategies you can use to overcome the mental barriers you are putting up for yourself so that you can make the necessary decisions, calm your mind, and live in the moment.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/150

View Details

Click Here to Book Your Consult: https://calendly.com/bemoremakemore/consult

On Today’s Episode:

We all want to improve our productivity, focus, and efficiency. From emails to meetings to phone calls, it can feel as though the day is gone before you’ve even completed the most important work. Time blocking is a great way to organize your day and accomplish tasks with greater efficiency. This method involves setting specific times for certain tasks or activities, allowing you to better focus and prioritize your tasks. In this episode, I will share how to use this time management technique in your daily life so you can make the most out of any amount of time.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/149

View Details

Click Here to Book Your Consult:

https://calendly.com/bemoremakemore/consult

On Today’s Episode:

As we brace for another year of uncertainty when it comes to the market, many people are left feeling fearful and unsure of what to do. Without a clear direction, it’s easy to get lost in a sea of thoughts, which then makes it hard to focus on what will actually move the needle for us. So, in this episode, I will be sharing three areas that you can focus on to feel empowered and ready to take on 2023.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/148

View Details

Click Here to Book Your Consult: https://calendly.com/bemoremakemore/consult

On Today’s Episode:

Having goals helps us evolve. The path towards our goals may not always go to plan, but having goals and setting them up in an attainable way for ourselves can lead us to a successful and happy life. So, how can you ensure the goals you’re setting for yourself are right for you? And how can you overcome the fear of setting a goal that seems too big to reach? In this episode, I will give you a strategy for checking if the goals that you’re setting for yourself are right for you.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/147

View Details

When setting new goals that seem exciting to pursue, it’s important to have a decision-making formula so that we can stay on track to reach whatever it is that we truly want. Many of us get distracted or swayed by exterior things as we try to reach our goals, and setting a clear path to follow helps to keep our sights focused. So, in this episode, I will be sharing how to choose a word for the year ahead so that we have a clear idea of where we want to go and how we are going to get there.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/146

View Details

Many people suggest looking ahead. After all, you can’t change the past, so why not spend your time focusing on the future? Well, the truth is that looking back at the year you’ve just had and identifying all of the good, the bad, and the learning opportunities that have come out of this time can help you accelerate your path to success. So, in this episode, I will be sharing an exercise that will help you plan and prepare for a successful year ahead.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/145

View Details

Many of us are scared about pursuing the unknown and diving into uncertainty. We are worried about things going wrong or feeling uncomfortable. These feelings of fear are valid, but taking a leap of faith every once in a while can be incredibly rewarding. In fact, sometimes throwing yourself into the unknown is necessary in order to grow. So, in this episode, I will be sharing practical ways to work through thoughts and fears so that you can get to a place where you feel confident taking a leap of faith (or you feel positive about not taking that leap of faith).

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/144

View Details

With the end of the year getting closer and closer, many people begin to lose sight of their goals and simply cruise into the new year. Don’t let this be you. This last month is when you should be buckling down on the lessons you’ve learned and figuring out ways for you to level up for the year ahead. So, in this episode, I will be sharing four areas of your life that you can focus on improving so that you can finish your year strong and start the new year prepared and ready for whatever is thrown your way.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/143

View Details

There are three main activities to be successful as a subcontractor sales rep: bidding, following up, and prospecting. Unfortunately, the one that makes the biggest difference and takes the least amount of effort is also the one that gets neglected the most. That’s right, we’re talking about follow-up. In this episode, I am going to share how you can incorporate more follow-up into your workflow in an easy and effective way so that you can start more conversations and get more clients.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/142

View Details

You may have heard the sentence, "It takes money to make money" regarding investments, meaning that you need to pay for the initial costs of a business/economic venture before you can turn a profit in the long term. The same can be said for time. Sometimes, you have to purposely spend time doing something upfront (planning, exercising, etc.) in order to make more meaningful and intentional decisions later on. So, in this episode, I will be explaining the areas in your life where you can dedicate more time upfront to save yourself time, energy, and effort in the future.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/141

View Details

Adding value is an important tactic that should be used by all sales reps to acquire and retain customers, increase awareness of your company and stand out from a crowded marketplace. However, for many subcontractor sales reps, it can be confusing to know where to even begin. So, in this episode, I will be sharing 13 ways you can offer value to your customers so that you always remain top of mind.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/140

View Details

Starting your day with purpose can help you stay centered and focused as the day unfolds. A morning routine will look different for every single person and can change depending on the season and stage of your life, but it is important to set that intention. So, how do you set yourself up for an intentional and successful day? In this episode, I will be sharing my advice for starting your day with purpose, including the common mistakes to avoid that may be depleting your cognitive energy.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/139

View Details

Many of us have an obsession with being busy, and more specifically, feel anxiety when we don’t want to do something on our calendars. If we’re not feeling motivated to check every single thing off of our to-do list, then something must be wrong with us. The truth is that you don’t have to do anything. You choose to do these things to better your life. So, how can we change our mindset around this? In this episode, I will be sharing how to stop playing the victim in your life and start giving yourself permission to not do the things that you don’t want to do.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/138

Book your free consult now!

View Details

With everything going on in the world right now, it can be hard not to let things weigh heavily on your mind. It is important that you stay sharp and have a plan in place for every scenario, even if that means preparing for the worst. But is it possible to be planning for the worst-case scenario whilst also keeping a positive outlook? In this episode, I will be sharing 10 tips for staying in the driver's seat of your success by preparing for the future, regardless of what may be coming your way.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/137

Book your free consult now!

View Details

Your mindset is everything in this industry, and how you develop your mindset can impact the course of your career. This is especially true when it comes to the way you learn, how you handle stress, and your ability to create success. If you approach life with an abundance or growth mindset, there are limitless possibilities for what you can achieve. However, if you have a scarcity mindset, you could be preventing yourself from reaching your goals and accomplishing your dreams. So, how can we shift this perspective? In this episode, I will be sharing some tips on how to cultivate an abundance mindset and beliefs you can adopt that may make all the difference.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/136

Book your free consult now!

View Details

The sale does not stop when you find out that you’ve lost a job. It may be discouraging and it can be so frustrating, but how you show up and what you say after you’ve lost the job does matter. So, in this episode, I will be sharing five of the biggest mistakes that subcontractor sales representatives make when they find out they have lost a job and what you can do instead to ensure you continue to grow in your role as a sales rep.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/135

Book your free consult now!

View Details

Many people dread networking events. You have to navigate potentially awkward face-to-face conversations, and that can feel very uncomfortable. However, whether you're trying to develop your personal career or forge new business relationships, making personal connections is critical, especially as online social networking becomes the norm. So, how can you make these events not feel so uncomfortable? In this episode, I will share 10 tips to navigate these events so that you’ll feel ready to dive into potentially relationship-building conversations in the future.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/134

Book your free consult now!

View Details

Networking plays a crucial role in growing your business and increasing its visibility. In fact, in the home-building/construction industry, who you know is an integral part of expanding your business. One way to approach this is by going to networking events. Unfortunately, many people have negative feelings toward networking events and are unsure about what to expect. So, in this episode, I will be sharing how to change your mindset about networking events so that you can make the most of them on your path to success.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/133

Book your free consult now!

View Details

There are many important tactical things involved with being a successful sales rep: time management, follow-up, etc. However, none of that truly matters if you don’t have a strong foundation. This means your character and who you are as a person. So, in this episode, I will be sharing eight characteristics that will set you apart as a subcontractor sales rep, that will build lasting success for you in this industry, and will also create meaningful impact.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/132

Book your free consult now!

View Details

If you work for a trade contractor or sub-contractor and sell a product or service to new home builders or new construction builders, you are in the right place. Being a sales representative in this industry is a fantastic career choice. This is especially true if you want to make a lot of money, make a lot of impact, and build a thriving work-life balance. However, during these strange times, many people in this industry are feeling unsure of where their career is headed. So, in this episode, I will be sharing what to do in these times of uncertainty to ensure you can continue progressing forward in your career.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/131

Book your free consult now!

View Details

Passion, perseverance and hard work are all important parts of the journey that is entrepreneurship. This journey often comes with tough times and hardships that have to be overcome, and you may need to be creative to get there. In this episode, our youngest brother, Kevin, joins Rick and me to discuss everything that goes into successful entrepreneurship.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/130

Book your free consult now!

View Details

How is it that some people seem to have plenty of time to fit everything into their days, whereas others are always rushing from task to task—and never seem to finish anything they want to do? Do some people simply have less to do? No. It’s more likely that they are better at time management. So, in this episode, Rick and I will be sharing our top strategies for better time management to help you stop struggling and start experiencing joy in life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/129

Book your free consult now!

View Details

When we think about the people making waves in the world, what do we normally put it down to? Talent and intelligence. We typically believe only the most talented and intelligent people can reach that level of success. But is there something that makes a bigger impact than talent or intelligence? The answer is yes! Mental toughness. So, in this episode, Rick and I will be sharing why mental toughness and discipline are so important and how you can work toward developing more of both.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/128

Book your free consult now!

View Details

Contrary to popular belief, being an introvert doesn’t mean you lack the potential to be a strong leader, and it doesn’t mean you have more hurdles than an extroverted person to make career developments. Instead, being an introvert means you need to learn what your strengths are and play into them. So, in this episode, Rick and I will be explaining how to stop using the excuse of being an introvert to avoid doing things and how to advance in your career, regardless of where you fall between extrovert and introvert.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/127

Book your free consult now!

View Details

As a leader, if you’re not creating a work environment with safety, then your employees are operating out of fear at work. This can create disengagement, under-performance and a very poor work environment and culture for your entire team. So, how can you ensure your team feels psychologically safe at work? In this episode, my brother Rick will be joining the show again to give you actionable steps towards creating an environment of safety at work - because, at the end of the day, it is your responsibility as the leader.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/126

Book your free consult now!

View Details

Lockdowns, quarantines, and self-imposed isolation have led millions of people around the world to work from home. For many workers, this was a welcome shift, and for some organizations, they saw a decline in productivity. So, what is better—remote or working in the office? And is there a way to have the best of both worlds? In this episode, I am joined by my brother Rick, and we will be sharing common challenges that managers and employees face when remote work is introduced, as well as our suggestions and techniques for businesses hoping to offer this or limit this as an option in their workplace.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/125

Book your free consult now!

View Details

It’s no secret that money is a major cause of arguments and stress in relationships. When it comes to finances, it can be really difficult to meet your goals if you and your partner are not on the same page. This can lead to fights and, unfortunately, separation if these matters are not handled. So, how can you ensure you’re on the same page financially with your partner? Or at least see to it that you’re reading from the same book? In this episode, Joe and I will be sharing how we got to our milestones by working together and the mistakes we made along the way.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/124

View Details

Many people will go into debt at some stage in their life, from small credit card debt to large mortgages on a house. However, it is how you handle your debt that determines the severity of the issue and how it impacts your life. There is also no “right” way to deal with debt—just ways that do work and others that do not. So, in this episode, Joe Skeldon, my husband, will be joining the show to help share our top ten tips for dealing with debt, including getting out of debt, avoiding debt, and what to do if you are in debt.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/123

Book your free consult now!

View Details

When it comes to finances, people either lean into the conversation and get excited to discuss and learn, or people immediately feel overwhelmed and back out of the topic. The problem is that the topic of money is something we all need to be educated on. Whether it is for our own benefit, the benefit of our loved ones, or someone else, this is a conversation that needs to be had. So, in this episode (and for the next few weeks to come), we are going to be discussing money—specifically, how to make the most of the money you have.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/122

Book your free consult now!

View Details

With distractions popping up from every direction, it’s easy to do just about anything apart from work. Your to-do list piles up, your work isn’t getting done and you feel like you don’t have enough hours in the day. It’s frustrating and disheartening because you know you have so much to give. So how can you hop back on the productive wagon and challenge yourself to do better? In this episode, I will be sharing four key steps to take towards having your most productive week yet.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/121

Book your free consult now!

View Details

As you look at your life, are there things you are wanting to change? If you’re listening to this episode, the answer is probably yes. Maybe it is something you’re already working on changing. Alternatively, maybe it is something you haven’t yet found the motivation or courage to change. Regardless of where you are in your journey, understand that change doesn’t come easy. In this episode, I will be explaining how to overcome the challenges you may face as you make these necessary and positive shifts in your personal, work and/or home life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/120

View Details

Where are you now in your life? Are you feeling fed up with the way things are going and where your life is headed? Are you telling yourself this busy, overwhelmed lifestyle you’re living is just for right now? If this sounds like you, it might be time to re-evaluate your choices and make intentional change. So, in this episode, I am going to share the importance of building yourself a roadmap to follow that truly connects you with your wants and needs.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/119

View Details

Every individual has been given the power to think how they want to think. We don’t have the power to change what they believe, shift the way they think, or completely alter their mindset—but we do have an opportunity to influence people’s thoughts, which can help aid them in changing their mindsets. So, in this episode, I will be explaining how to positively influence the minds of your staff or team and why it is essential that you ensure it is in their best interest before doing so.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/118

Book your free consult now!

View Details

Have you ever been labeled as a bull in a china shop? Despite the negative connotation, being labeled as such is not necessarily a bad thing. In fact, you can use this to your advantage. In this episode, I will be sharing how to use this as a strength and an opportunity to grow.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/117

Book your free consult now!

View Details

You care about your employees. You want to make sure they’re doing the best they can do in their roles, and you want to ensure they feel confident and comfortable in the workplace. Although this is essential for the growth and success of your business, it can sometimes lead to coddling and overlooking the things that should be taken more seriously. So, in this episode, I will be explaining how to start treating your employees like the adults that they are so your team can be the most productive, reliable, and trustworthy team they can be.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/116

Book your free consult now!

View Details

How can you speed up the learning curve for your staff? Is there a way to help your team get better results? The solution to these questions might surprise you as it is one of the most underutilized power tools in all professional development. That’s right, today we’re talking about role playing. Most people find this an uncomfortable task to be a part of. However, after listening to this episode, I hope you feel empowered to overcome your fear of being uncomfortable and start participating in professional role play.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/115

Book your free consult now!

View Details

We all know that starting something new is hard. However, once we are in the process of implementing this new change or restructure, we have to navigate all the roadblocks that might pop up, which can be even harder. You can be left feeling exhausted or like nothing is going as planned. So, in this episode, I am going to be sharing how to get through the messy middle so you can see this change all the way through and reach the result you are after.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/114

Book your free consult now!

View Details

So, your salesperson has told you there is no new work to bid—now what? There are many ways to respond to this, but before you go any further, ensure you’ve got access to all of the facts and data. Who have they been talking to? Are these reputable sources? Once you’ve got a better grip on what's true, then you can follow the steps I will be sharing in this episode.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/112

Book your free consult now!

View Details

As a leader, it’s your responsibility to oversee workplace behavior and employee performance. Unfortunately, there will be times when employees aren’t performing to the best of their ability or to company standards—and it will then fall on you to address these issues. These conversations are difficult but necessary for growth and development. So, in this episode, I will be sharing a simple process to make these difficult conversations easier and more effective.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/111

Book your free consult now!

View Details

Do you let your mistakes define you? Or do you give yourself the opportunity to grow from them? My guest today brings a growth mindset to everything he does and truly enjoys helping others realize their fullest potential while driving a Winning-As-A-Team environment. In his 26-year career, Mike DiGiovanni has overcome a lot of obstacles that have helped him become the leader he is today, and he joins the show to share his journey.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/110

View Details

Fixed beliefs are often limiting or false beliefs that prevent us from pursuing our goals or trying new things. These beliefs can unnecessarily hold us back from who we want to become or what we might be able to become if we were willing to go outside of our comfort zones. So, in this episode, I am going to be sharing how to navigate and overcome your limiting beliefs so that you can take control of your life and become the person you want to be.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/109

View Details

Everyone feels stuck at some stage in their life, whether it’s from an unfulfilling job, a not-so-great relationship, or simply just a feeling of indifference. However, it is possible to stop feeling stuck by identifying what it is that’s making you feel that way in the first place—and then making a few adjustments to improve your situation. So, in this episode, I am going to share my simple three-step process to help you get yourself unstuck and overcome every roadblock life throws at you.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/108

View Details

It’s absolutely key to have clear communication and set clear expectations for your team, yet many leaders are not taught how to do either. However, in order to get things done efficiently and feel as though you can allow your team to make the big decisions, these are skills you must learn. So, how do you improve your communication and delegation? Today Nate Peo joins us for another awesome conversation surrounding leadership, specifically how to manage expectations and have beneficial performance conversations.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/107

View Details

When you start a new business, nothing is more important than creating strong, trust-filled relationships with others in your industry. Building a support network and a strong team to grow your business with are both crucial—and both rely heavily on the connections you make with the individuals themselves. So, in this episode, I have a special guest who will be sharing how to become a better leader through communication, connection, and asking for help when needed. Nate Peo is the VP of Purchasing for a top 100 builder, and today he joins me to discuss the importance of delegation and how to smoothly navigate the transitions of leadership.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/106

View Details

Transitioning into a new role, whether professionally or personally, is challenging. Preparing for the end of maternity leave, acclimating to a promotion at work, or simply navigating career milestones—it can all be overwhelming at times. But it doesn’t have to be. In this episode, Lauren Gordon, dual-certified life coach and senior leader in human resources, will be joining the show to discuss how to confidently face these daily challenges in work and life, without trading in your happiness.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/105

View Details

People pleasing is something many leaders or entrepreneurs suffer from. Some feel guilty every time they have to say no, and others worry that they may be letting an opportunity pass. Whatever the case may be, people pleasing can leave you feeling drained, both emotionally and physically, which can eventually lead to burnout. So, how can we stop saying yes to every little thing? Sara Bybee Fisk is a coach, teacher, mom, wife, humanitarian, and born again feminist who helps women learn how to stop people pleasing in a simple, do-able way. She joins the show today to share her best advice to help you live the life you want—not the life others have mapped out for you.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/104

View Details

It is incredibly difficult to be a great leader for our team when we are caught up in shame. We lack the ability to inspire others to perform well and we are not able to motivate our team to bring their best selves to work. Our shame not only hinders us, but it also shuts down everyone around us too. So, in this episode, I will be sharing how to let go of shame so you can put your best foot forward into leadership and lead your team with resilience and strength.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/103

View Details

Women are making big moves in the building industry. Every year there are more women found on construction sites, but the reality is that women are usually still outnumbered by men. There is a clear need for more diversity, and one way to ensure we are moving in the right direction is to help these women find their feet in the industry. So, in this episode, I will be sharing five mistakes that I have witnessed women making in construction and how you can avoid them moving forward.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/102

View Details

Sometimes in life, we need cheerleaders. We need someone to motivate us, encourage us, and remind us how far we’ve come. We also need to experience tough love every once in a while—someone to give it to us straight or express their concern in a “strict” way to ensure we (the receiver of said tough love) are truly taking it in. So, in this episode, I am going to be giving you some tough love surrounding the topic of leadership, specifically how to stop being lazy and start being intentional.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/101

View Details

We all face challenges every day. As we continue on our journey towards whatever success looks like for us, we will have to overcome mountains or hurdles. However, something many people do not realize is that those so-called “mountains” are quite often nothing but illusions in our minds. So, in this episode, I will be sharing how to show resilience in the face of adversity and finally overcome those fictitious mountains.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/100

View Details

As we continue through this time known as “the great resignation,” many people are reaching burnout. They are disengaged and they are fearful of what is to come. That’s why, in this episode, I’ll be sharing three ways to reignite the passion you and your team have for this industry so you can lead and work with excitement, joy. and enthusiasm.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/99

View Details

Happy New Year! If you are like me, you are probably feeling a sense of excitement for this coming year. It feels as though we have a fresh start and can take on new challenges. However, as we enter a new year, it is important to remember everything we have learned over the past twelve months. So, in this episode, I will be passing on three reminders to take with you into 2022 and beyond!

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/98

View Details

When giving advice to a loved one, it is so easy to reassure them that “it’s okay to give yourself a break” or “you don’t have to be feeling up to it all of the time.” However, when it comes to giving ourselves the same feedback, we become less inclined to be supportive or to be an activist for our own lives. So, in this episode, I will be sharing how to stop playing the victim in your life and start giving yourself permission to not do the things that you don’t want to do.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/97

View Details

Giving your time and energy to others can be just as nourishing as self-care. The great news is, it doesn’t take much to make someone feel you genuinely care about them. However, it may take time to identify how your loved ones feel cared for, as everyone receives care differently. So, in this episode, I will be sharing the importance of asking the people you care most about how you can care for them better or how they feel most cared for.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/96

View Details

Too often, especially if we are feeling stressed or upset, we find ourselves in a reactive game of tug of war. We feel the need to be right, or we’re trying to control a situation, and these moments of tension often escalate to a place where there is no turning back. They ruin relationships, both personally and professionally. So, in this episode, I will be sharing where in your life you should consider “dropping the rope” so that you can take a breath and simply be content with the outcome.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/95

View Details

Over the years, I've come to realize that regardless of what kind of goal someone is trying to reach (health, financial, career, etc.), there are common distractions that might stop them from achieving their dreams. Luckily, there are also surefire ways to fix them. So, in this episode, I will be sharing four frequent traps that could prevent you from reaching your goals and the strategies that will help you avoid them in the future.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/94

View Details

When launching a new program, there are a lot of big decisions that need to be made. How long will it be? How will payments work? What is the end result that I want for my clients? So, in this episode, I want to give you a behind-the-scenes look at what pushed me to make certain decisions for my new program, as well as how I am planning to help you do more, be more, and make more with your time.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/93

View Details

You have powered your way through life, making your dreams a reality or at least working towards them every step of the way. You know that you have your own back and you truly believe in yourself and what you can accomplish. However, there is a limit to how far you can go when you go at it alone. So, in today’s episode, I will be discussing the power of accountability and the strength that comes from having others that hold you accountable for your actions as well.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/92

View Details

Our greatest strengths become weaknesses when we overuse them or rigidly play to them. However, true leaders use the strengths of others to magnify their impact and can identify the right time to use their own strengths. So in this episode, I am going to be sharing examples of strengths that, when taken to the extreme, can become impractical and how to stop this from happening in your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/91

View Details

It’s hard to think that being an optimist would be a disadvantage. It’s generally seen as good to see the glass half full, to be hopeful for the future, or to see the silver lining in any situation. However, there are situations where optimism isn’t always the best tool for us. In this episode, I will be sharing what impractical optimism is and how to recognize when you’re being impractically optimistic in your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/90

View Details

There is a staggering difference between those who are phenomenal sales professionals and those who are not. While you may have all the skills required to be a good salesperson, your ultimate success will be determined by your ability to put others first and serve them to the best of your ability. So, in this episode, I will be going over my top eight dos and don’ts for becoming an excellent sales professional, whether you are in the sales industry or not.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/89

View Details

When we pity ourselves, all we see are our problems. We believe that the world revolves around us, and we become blind to other people. We blame people or situations for how we feel and assume they can make the situation better, too. However, playing the victim is a passive role, and denying responsibility insinuates that you are not the driver of your own actions. So, in this episode, I will be explaining how to stop the pity party and regain control of your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/88

View Details

Many of us are too focused on all the things we haven’t yet accomplished. Constantly working toward the next goal without acknowledging how far we have come takes a toll on our emotional well-being. It’s important to recognize and appreciate all that you’ve accomplished, too. So, in this episode, I want to share with you why it is essential that you celebrate your achievements—at every step of the way—so that you don’t reach your mountain top only to be more miserable than before.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/87

View Details

Most people have a hard time asking for what they want in their professional and personal lives. They put other people’s wants and needs above their own and fear the rejection that may come with even the simplest of requests. In this episode, I want to challenge this way of thinking by sharing why you should always ask for what you want and how this simple change in your life can make a world of difference.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/86

View Details

We’ve all had plans or goals that didn’t unfold the way we hoped or expected. When this happens repeatedly, we start to wonder what needs to change—but rarely do we look inside our own minds as the place to make adjustments. So, if you are not seeing the progress you desire in your life, I want to share four simple things you can do to make the right strides toward your goals today.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/85

View Details

No matter how much you plan for something or how organized you are, the unexpected can still happen and there will be times when you will have to improvise. Developing strategies to cope with, and overcome, these challenges is all part of the rich journey of life. So, in this episode, I will be sharing my advice for anyone facing unexpected challenges and providing an alternative response to adversity.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/84

View Details

You’ve spent the whole day responding to emails, finding and completing tasks, attending meetings - but at the end of the day, you feel as though you have not moved the needle forward in the slightest. This is a common hindrance to many entrepreneurs and business leaders. Operating at a level where you are too busy to plan or be proactive is causing a block in your progression. So, in this episode, I will be sharing how you can finally reach the breakthrough you’re after by adjusting your schedule to be more productive - and potentially less busy.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/83

View Details

When we expose ourselves to something on a consistent basis, it affects us whether we see it, like it or even know it. So, my question to you today is: What are you exposing yourself to regularly? Are you surrounding yourself with people and environments that are pushing you to be the person you want to be? Or are you being hindered by these things? In this episode, I will be explaining the importance of surrounding yourself with ideas, people and environments that allow you to grow—and sharing my advice on how to ensure you are doing so.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/82

View Details

“I changed my mind.” Whether it’s backing out of plans, skipping out on our exercise routine, or procrastinating on a big project—we have all been there. Generally, this shift comes with a feeling of guilt, shame, or regret. However, I believe there are some circumstances where allowing for plans to change can be a positive thing. So, in this episode, I will be sharing why I believe you should change your mind about changing your mind.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/81

View Details

How many times have you come up with a brilliant idea or plan for something only to then talk yourself out of doing it? If you’re a perfectionist, you probably talk yourself out of doing things all the time. Maybe you convince yourself you need to be focusing on something else or you let the time tick away that you’ve allotted for that task. In this episode, I will be sharing how you can start taking control of your thoughts and stop procrastinating.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/80

View Details

Most of us want the best for our family members, friends or teammates. We want them to succeed at what they are doing, feeling confident, secure and supported along the way. But this poses a significant question: Are you showing up in the same energy you want for them? So, in this episode, I will be going over how to practice what we want for others in order to not only help our loved ones succeed, but also to help ourselves reach our goals, as well.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/79

View Details

How often are you holding up the mirror in your own life? How often are you practicing what you want from others? Oftentimes, what we think other people need is actually what we need ourselves. So in this episode, I will be discussing the importance of looking at our own reflection and the judgments we have of others in order for us to grow to our fullest potential and reach our goals.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/78

View Details

Do you have non-negotiables built into your week? Or have you been known to shift or delete things throughout your week if something else comes along? If the latter sounds more like you, then please keep this in mind: we don’t want to become so willing to adjust our schedule that we loosen our grip on the important tasks that move our life in the right direction. So, in this episode, I am going to be sharing five non-negotiables that I highly recommend if you’re a leader or if you are someone who wants to serve others.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/77

View Details

What if I told you that you have everything you need right now to move forward toward the goal that you have? Would you believe me? The truth is, you do have every resource available to you to create whatever result you want in your life right now. So, in this episode, I am going to be sharing how to utilize the tools you already have so you can break through the obstacles that are currently in your way and reach the goals you’ve set for yourself or your team.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/76

View Details

Our minds are incredible. Our thoughts have the power to push us through to the success we are after, but they also have the ability to hinder us. If you draw inaccurate conclusions about your abilities or the abilities of others, you’ll be limiting not only your potential, but the potential of those around you. So in this episode, I will be sharing how you can take authority over your thoughts and transform them in order to create the experience, the outcomes, and the results that you desire in this life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/75

View Details

We can all recognize the benefits of a motivated workplace: higher productivity and innovation, happier staff (who are also less stressed), and decisions that are made efficiently and easily. Motivation is key for the success of your business, but unfortunately, this is not something that can be found in a manual. It takes time, effort, and resources to keep everyone engaged and motivated. So in this episode, I am going to be sharing seven common demotivators in the workplace and how you can avoid them.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/74

View Details

Leading a team can be one of the most rewarding experiences in your career. However, it can also be incredibly challenging to find your own motivation to inspire and encourage others. So, today I will be sharing five easily implemented things you can do to stay motivated and also keep your team feeling pumped and ready to work. You will not wake up feeling motivated every single day, but using these tips, you can certainly take the appropriate actions needed to reach your goals.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/73

View Details

Nearly all of us have made a plan or a goal in our lives that we have not followed through on. That feeling of frustration that you get from setting these goals, and realizing that they’re not going to be accomplished is tremendously discouraging. However, the act of planning is still beneficial even if you do not stick to it 100%. In this episode, I will be sharing exactly why planning and scheduling is so important - and why the cost is so high when we don’t.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/72

View Details

Building a strong leadership culture takes time and conscious effort. It is an ongoing process that requires maintenance. Similar to building muscle and exercising, if you do not continue to do the work, your original efforts will have gone to waste. So, in this episode I want to share with you three areas to look at in your business to identify if you have a leadership culture or if you are on the right track to developing one.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/71

View Details

A culture of leadership within your organization is incredibly beneficial for all areas of your company. Your team will feel valued and they are more likely to take ownership and strive to deliver results. So, today I will be sharing how you can develop a leadership culture in your business by teaching your staff high performance habits, how to say “no” and how to utilize their resources and energy efficiently.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/70

View Details

If we want to see our team succeed, we must evaluate our own leadership style. There is always something we can do that will change the outcome of a situation, we just need to figure out what exactly that is. So, today I will be sharing how you can stop wasting time on finding someone to blame if something is not quite going right, instead reflecting on how you can improve moving forward to ensure everyone is supported and prepared to take on the work at hand.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/69

View Details

You have probably heard that consumers are more likely to purchase from companies they know, like and trust. What you may not be aware of, is that this is a powerful concept that can also be used to develop your leadership or management skills in your pursuit to grow a strong, high-performing team. In this episode, I will be sharing how you can implement this into your life and business in order to strengthen your relationships with your team, your management and everyone you serve.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/68

View Details

Everyone has different leadership techniques, and working to develop your leadership qualities so they align with your personal skill set is a fast-track way to become the successful leader you want to be. But what are the main attributes of a thriving leader—and how do we cultivate them? In this episode, I will be sharing the three main traits of excellent leaders so you can set your team and company up for a prosperous future.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/67

View Details

Letting people go can be one of the toughest challenges that Leaders face. Even when it becomes very clear they are not a good fit for your organization, it can still be uncomfortable feeling like the one responsible for their loss of work. So in this episode, I want to give you a new perspective on this situation: Letting someone go is the best possible thing you can do for your team, as well as for that employee’s future.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/66

View Details

For much of my life, I was future-focused and didn’t reflect on or evaluate the past. So in this episode, I’ll be talking about how reflecting and evaluating your life in all different areas can allow you to grow and succeed in incredibly cool ways. Listen in as I talk about expectations, timing, nagging problems, and much more.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/65

View Details

There is a lot of time spent misinterpreting, misunderstanding, re-reading, re-writing, dramatizing, and stressing over email. Particularly at this time when a lot of people are working from home, email communication skills are so important for all of us to learn – especially if we work with other people or in organizations and work from home. So much turmoil is caused by what happens in your inbox, so today I’ll be sharing important ideas, tips, and advice that will help you improve how you communicate via email.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/64

View Details

Have you ever wondered where the phrase “watch my back” or “I’ve got your back” came from? In this episode, I’ll explore that with you and share how it can help us be more fully present in what we’re doing, as well as what lies ahead of us. I will also reveal the dangers we present to ourselves and how to guard against them so that you can move forward with courage and trust.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/63

View Details

So much transformation has been happening with the students in my coaching groups, and it has been really inspiring and interesting to see the progress happening and the light bulbs turning on. I recently started to think about those who have had or are having breakthroughs, and I wanted to figure out what they have in common. So in this episode, I’ll be exploring what they are doing that is accelerating their growth and how you can do the same.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/62

View Details

Today I’m going to share with you part two of the discussion I started last week on “swing thoughts.” In case you missed my previous episode, I talked about the first few steps that are important for turning around your thinking and stopping yourself from giving up. In this episode, I’ll be talking specifically about how to find and practice your swing thoughts and why they are so pivotal to your success.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/61

View Details

Today I want to talk to you about your goals—or more specifically, how to not give up on your goals. As I shared on a recent episode, I considered quitting this podcast, and today I’m going to share my thought process on how that happened and why I decided to NOT quit. You will hear how to pull out of the mind drama and doubt that occurs so commonly when we set goals.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/60

View Details

Last week, I asked you to take inventory of your conversations to see if they are productive and adding value and positivity—or if they are doing the opposite. In this episode, I want to address your questions about how to transform and transition negative conversations from unproductive to positive and productive. You will get some great tools and tips on how to bring up more positive conversations and share that in a kind way with the people in your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/59

View Details

If you’re not feeling inspired and motivated or like you’re growing at the rate that you could be, I want you to consider your current circle of people that you’re spending a lot of time with. Human connection is so important in our lives, and we are super influential to each other. So today, let’s take some time to learn how to connect to the right people through the right conversations.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/58

View Details

We’re diving deeper into a topic that I briefly talked about in last week’s episode: resistance. To really grow in our lives and businesses, we need to see resistance for what it truly is: a guide to show us what areas we should be focusing on. Today I’ll be sharing what resistance often looks like, how it can look different for all of us, and why you should be embracing resistance and moving toward (instead of away from!) it.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/57

View Details

Your communication style matters. Whether you’re a passive communicator, an aggressive one, or a combination of both, there are costs to how you communicate. You can either lift others up or damage your relationships in both life and business. So in this episode, I’m talking about how you can become a better communicator by being assertive.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/56

View Details

Do you ever feel like you’re the only one taking initiative or the only one solving problems and putting out fires? Do you sometimes feel like you’re so busy taking on everyone else’s burdens that you are unable to focus on your own projects and life improvements? If this sounds familiar, be sure to tune in as I discuss how to teach and share the ability to take initiative with those around you.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/55

View Details

You listen to this podcast, but do you know what I actually do? In this episode, I’m taking you through my life-coaching work and breaking down not only what spaces I coach individuals and groups in, but how I coach them by giving you a glimpse into the principles that I teach about.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/54

View Details

During my silent retreat this past week, we would be welcomed back with the phrase, “Welcome to this moment.” Today I’ll be sharing how important this phrase is to help you show up in your own life and some really important notes I jotted down during the last week about being open, avoiding unnecessary difficulty, having a beginner’s mind, and much more.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/53

View Details

We always hear how slow and steady wins the race, but I believe that in life and business there is great value to sprinting. Today my husband, Joe Skeldon, joins me on the show to provide some valuable insight on this subject. He has a different way of wording things that allows for better clarity for me and hopefully for you as well.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/52

View Details

I want you to gain wisdom and value from this podcast so you can put it to work in your work and in your life. I feel compelled to share more and be more outspoken in order to provide more of an impact, and that means that this podcast is not targeting everyone. If you don’t want your thinking challenged, if you don’t want to hear scripture, or if you want a quick fix—this podcast isn’t for you. There are plenty of reasons why you shouldn’t listen to this podcast, so in this episode, I will outline the key elements I draw from so you know what you are getting into if you choose to join me on this journey.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/51

View Details

If you’ve been feeling like 2020 was a really crappy year, then I really want to talk to you about the opportunity you have to challenge your brain and expand your perspective. This episode is all about how to make next year your best year by changing up how you think about certain things. Mindset is something that can make or break so many situations, and this year is no different.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/50

View Details

So many of us go into the new year without considering what we need to let go of or say goodbye to in order to reach the next level of our personal development. Then we wonder why we don’t experience the breakthroughs we were hoping for, or why we’re not creating the results we that we strive for. Does any of this sound familiar? In this episode, I’m discussing how to evaluate what areas of your life are not contributing to your growth, the questions to ask to decide what areas to let go of, and how to ultimately set yourself up for success in the new year.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/49

View Details

I talk a lot about taking personal responsibility and how we can stay in the driver’s seat of our own lives. You also hear me talking a lot about making sure we are mentally and physically strong in order to be our best selves every day. This is all great and helpful for thriving within yourself, but in this episode, I’m going to talk to you about taking the next step so that you can shift into a stage where you can deliver high quality and excellent service to those who you are called to serve.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/48

View Details

If someone were to ask you about your commitment level to your goals, would you be able to honestly say you are 100% committed? In this episode, I want to elaborate on the idea of commitment and explain how to strengthen the loyalty we feel to our goals. You will learn the importance of holding yourself accountable and affirming your goals powerfully and often.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/47

View Details

Too many of us are living our life on autopilot, going through the motions in an unconscious, default mode of reactivity. So how can we live a more focused life, doing what we want to do and showing up as we want to show up? In this episode, I will be discussing how to shift your decision-making so you are planning for the future instead of only focusing on the now.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/46

View Details

Growth, maturing, expansion, progress—do you know what we’re talking about today? Personal development is so much more than just spending money on courses or programs. It’s about investing in yourself with the expectation that you will get a massive return on your investment and achieve worthwhile results.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/45

View Details

If you want to make more money, then you have to add more value. This is something you may have heard a thousand times before, but what does this really mean? Today I want to explain how you can add value to your employer, your customers, and the world in just a few simple steps—by simply focusing on your A.S.S.E.T.S.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/44

View Details

Today we are talking about the second piece to an empowering weekly reflection practice: reviewing and resolving. This is where we remember our past and learn from our history so that we do not make the same mistakes we once did. I will discuss the importance of approaching issues with both a scientific and a student mindset so that you have the opportunity to figure out how you can improve your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/43

View Details

When you have an empowering weekly reflection, it helps you make progress, move faster, and increase your happiness. So in this episode (and the next one) I will be explaining why weekly reflection is so important and powerful, as well as how to implement it into your life. If you’ve been feeling a bit off or like things are moving too slow, this is definitely the episode for you.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/42

View Details

Where are you settling? In your love life, your job, your health and fitness goals, are you settling for something that is merely ‘okay’ rather than demanding the change required to reach something extraordinary? In this episode, I will explain why we can’t wait for the perfect time to make a change—instead we must focus on what we can do now to achieve our goals!

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/41

View Details

Too many of us don’t do the things we want to do because we fear other people’s opinions. However, the truth is that people will judge you regardless. So how do we stop letting the fear of other people's opinions stop us from taking risks and making decisions in our personal and professional lives? Listen in to this episode to find out.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/40 

View Details

Knowing how to inspire every individual on your team can become quite challenging at times, leaving many leaders with the question: “How do we motivate others to do things needed within our business?” So in this episode, I want to share with you ten tips to motivate the unmotivated and get your company on track to achieve its goals.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/39  

View Details

Are you feeling overwhelmed or unfocused in your business or your life? When spreading yourself too thin, it can be easy to overlook the needle movers required to reach the goals you have set for yourself. So in this episode, I will be helping you identify the key activities you need to focus on right now that will shift your business from zero to 100.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/38

View Details

Have you ever said something with good intentions and had somebody completely misinterpret it? Or has someone said something to you that you misinterpreted and it caused friction? Miscommunication is one of the biggest problems we have in our life every single day, and that's why in this episode, I’m tackling those pesky communication gaps and giving you tips on how to overcome them. Get your pen and notebook out and get ready to stop asking yourself what the heck is wrong with everyone around you and start communicating in a way that gets everyone on the same page!

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/37

View Details

If you feel like you’re getting a little too apathetic, unattached, or bored with what you’re working on and doing in life, I need to talk to you. In this episode, I will be outlining five things that will help you break out of that uninterested and “blah” way of being. Whether you feel like this or you see other people struggling with a lack of vision and hope, be sure to listen in and help spread the good news.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/36

View Details

With all of the changes happening around us, I know people are struggling. Between working from home, parenting, and schooling—all while navigating our way through a pandemic—it’s hard to feel positive. So today, I want to offer you three practical things that you can do every day to feel better.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/35

View Details

Do you have a favorite song that you like to rock out to regularly? Do you allow yourself to get silly, to dance like no one is watching, or to do something every day that brings you joy? If not, I want to encourage you to listen to this episode—and then go and do something that creates energy, vibrancy, joy, and fun in your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/34

View Details

Are you waiting for your breakthrough? Well, I’m here to tell you that if you’re busy or rushing through life, your breakthrough is going to pass you by. So if you find that you can’t stop to plan or be proactive—or if you can’t stop to even breathe—this is an episode you need to hear.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/33

View Details

Where in your day-to-day life do you feel tension? Where do you feel like you are straining or pulling hard at something that is draining your energy? I recently talked with someone who shared the concept of “dropping the rope” with me, and I want to share it with you today to help you discover the areas of tension that are destroying you and your relationships and find ways to drop that tension from your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/32

View Details

For most of us, there are people in our lives who we want to help or build a better relationship with, and we want them to understand where we are coming from. So what can we do when someone close to us is being difficult? Today I want to share the steps you can take to honor those people you have troubles with, as well as the people you truly love.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/31

View Details

Today I’m sharing something that I think is really freakin’ cool. You may think I’m crazy, but I’m going to own it and open up with you about my experience with visualization and positive imaging. I’ll be talking about how I have used visualization to literally change my life for the better, and why it’s probably not as “woo-woo” as you may think,

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/30

View Details

Today we’re talking about a really fun concept that I like to call “act as if.” What do I mean by that? You’ve probably heard the saying “dress for the job that you want,” and acting as if takes that same principle and applies it to the future version of yourself and your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/29

View Details

We’ve all heard the term “fake it ’til you make it,” and you may even have been told that is what you have to do to get to where you want to be. But in this episode, I’m shedding light on why faking it is actually the worst way to operate if you want to be successful.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/28

View Details

If there is something in your life you want to change—whether it’s in your personal or professional life—this episode will help you do just that. This is part two of my series on selling your ideas with confidence, and because there was a lot of heavy lifting done in part one, I want to definitely encourage you to check that out if you missed it before moving on to today’s episode.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/27

View Details

If you have great ideas but lack the confidence to sell those ideas to the people who need to hear them, this episode is for you. Today is part one of my series on how to most effectively sell your idea, no matter what it is, and no matter who you have to sell it to - whether it’s your boss, your partner, or your kids! Listen in to learn about the first stage in selling your idea so you can get the buy-in you need to make your idea a reality.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/26

View Details

We are all faced with many unique problems in all aspects of life, and it can sometimes feel as though there is not enough time in the day to solve each one without friction along the way. So how do we face our problems—or even turn them into opportunities? Today I want to share how to open your mind to another perspective so you can get to the root of every problem you are dealt.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/25

View Details

How can we have a productive, high performing week when we are overwhelmed with choices, tasks, and distractions? Our brains feel cluttered with thoughts of every little thing, and we can no longer focus on what is most important. So today I want to share the two easy steps you can take to start moving your goals, projects, and your objectives forward.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/24

View Details

Your value and self-worth are not determined by your success or your failure. So how can you use your failings to your advantage? Today I will be discussing failure and how you can change the way you see your “failures” so that they never prevent you from taking action again.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/23

View Details

Do you ever feel like you’re in a constant state of waiting? Waiting for confidence, waiting to feel ready, or waiting for motivation? If this sounds familiar, this episode is for you to help you kickstart getting comfortable with stepping out of your comfort zone and into becoming the person you want to be. Listen in as I share why the relationships, the experiences, and the growth that will ultimately bring us the most joy and fulfillment require taking action outside of our comfort zone. I’ll also be breaking down why choosing discomfort in our day-to-day lives is just as important as choosing to make big life changes, and how small steps every day can lead to massive opportunities in the future.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/22

View Details

You’re never going to feel like you’re in control of your life if you keep saying yes to everyone and everything. We have to learn, practice, and master the art of saying no in order to live a more balanced lifestyle. So today, I will be sharing the steps you need to take to start saying no to things that will deviate you from the things you want to do.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/21

View Details

Last week I asked you to look at your goals for 2020 and either recommit to them, revise them, reinvent them, or remove them. With these goals in mind, I am going to be focusing today's episode on prioritization so you can finally check off your to-do list and move forward in your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/20 

View Details

Despite the current pandemic and the uncertainties that come along with it, we have many things in life that are certain. We know what is in our control, and we know what is not. Now is the time to rise up and recommit to the goals you set at the beginning of the year, so today I want to help you realize what you are capable of accomplishing and how you can finally achieve goals that felt so unattainable not too long ago.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/19

View Details

Have you heard the saying “showing up is half the battle”? What about “80% of success is showing up”? Showing up consistently is fundamental to success, and today I’m getting into the nitty-gritty of what it means to show up and create success in your life.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/18

View Details

You know how when you work out for the first time, your body aches and you feel uncomfortable—but as you continue to exercise, it gets easier? For me, this slow forward flow is similar to crafting a perfect morning routine, which is something I strongly encourage you to do. So today, I want to discuss the free resource I have created to help with this called Top Three For Today and share my tips on how to start making the most out of your days.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/17

View Details

Today I’m talking about something that could be keeping you from reaching the goals that are most important to you: an all or nothing mindset. This mindset can sometimes disguise itself as having high standards (I’m looking at you perfectionists!), but what it's really doing is holding us back.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/16

View Details

This is part three of our series about reinventing a new normal, and today I’m sharing a few of my favorite secret weapons for doing just that. These skills will not only allow you to follow through and implement the things that you want to see in your life, but they will also give you the tools necessary to grow through challenging times.

You can find show notes and more information by clicking here: https://bit.ly/3aoqHGG

View Details

Today I’m continuing my series on reinventing your new normal. Now, I know some of you—including myself—do not want this to be our new normal, and that is okay. That’s why I’m going to share more about how to thrive in uncommon circumstances and offer some tips I have learned on how to stop, breathe, and reset during these times of overwhelm and uncertainty.

You can find show notes and more information by clicking here: https://bit.ly/3bhQ9ze

View Details

At some point in our lives, we’ve all experienced a shift or something that was out of our control that eventually forced us to grow or evolve, right? So today I am going to be starting a new series about reinventing a new normal, whatever that normal means to you. Throughout this series, I will be sharing the necessary steps to take in order to grow from these challenging times and make your future brighter.

You can find show notes and more information by clicking here: https://bit.ly/3bZZ4VM

View Details

How can there be bad relationships when people talk every day? How can businesses break down when they have meetings and talks regularly? This is because communication is not the key to success—quality communication is. In this episode, you will learn how to set yourself (and those around you) up for success through communicating more intentionally and doing it the right way.

You can find show notes and more information by clicking here: https://bit.ly/2V2wf42

View Details

NOTE: For those who are most interested in the planning portion of this episode, that section begins at around the 19-minute mark.

It hasn’t been an easy few weeks or days for many of you, and I want you to know that I’m here for you. The next few episodes I’m about to release will be all about helping you to not only survive this difficult time, but to thrive during and despite it. Call me crazy, but I think this is an incredible opportunity for a lot of us to see what we are truly made of. 

You can find show notes and more information by clicking here: https://bit.ly/39lpL5L

View Details

During crazy and challenging times such as these, it can be hard to stay motivated, strong, and inspired. So how can we bring light back into our lives when regular life seems to be coming to a halt? In this episode, I want to share with you what I will be doing in these coming weeks to not only survive, but thrive!

You can find show notes and more information by clicking here: https://bit.ly/3dnK7yv 

View Details

So many of us get stuck in the land of indecision, which holds us back mentally, physically, spiritually, and emotionally. In this episode, I will be talking about why you need to get off that fence, make a decision, and get on with it. You will also learn some valuable ways to handle that decision-making process, as well as the outcome of your decisions—whatever they may be.

You can find show notes and more information by clicking here: https://bit.ly/33goFXn

View Details

When attempting to reach goals, most people jump straight to the how-to’s not realizing the real question they need to ask is “who do I need to become, to achieve this?”. So how do we continue on the path to success and what do we need to change to achieve that goal?

You can find show notes and more information by clicking here: https://bit.ly/3cEOOTZ 

View Details

Do you every feel like you are unable to find a breakthrough point where you are making real progress on the things you want to move forward on? In this episode I will be talking about two things that are keeping you from making progress in your life, goals and the things that you want. By the end of this episode, you will have a plan and blueprint for how you can move forward more effectively in whatever you’re working on.

You can find show notes and more information by clicking here: https://bit.ly/2PxiHMc

View Details

Have you ever thought to yourself that if you didn’t have kids, you would be able to get to the next level or excel in your career? If you have, you are not alone. But these thoughts couldn’t be further from the truth, and today I want to share why that is and how I overcame thoughts like this in my own life. You can find show notes and more information by clicking here: https://bit.ly/37FPzbP