Building a Better Me: Recent Episodes
Chiara
Learn how to become the best version of yourself. I鈥檓 here to provide support and guide you in your self love journey.
In this episode I share about my version of peace and where I find my inner peace. Enjoy a moment of peace in your day while listening to trickling water. Hopefully this episode gets you thinking about where you find your own peace!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don鈥檛 restrict yourself, learn how to aim higher and achieve your goals!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I give you some tips on how to make change now rather than waiting for the new year. Please be sure to subscribe and send this episode to friends and family!
In this episode, I give you a quick life update. Look forward to new content coming soon! Thanks for your patience and understanding. Please like and share this episode 猸愶笍
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let鈥檚 talk about the benefits of trying something new. There are several benefits to adopting a new hobby. So try one today!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I discuss the necessity behind taking breaks. It is so crucial to take a step back sometimes. Don鈥檛 beat yourself about it either!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
I provide you with tips on how to start the new year off right. Put your best foot forward. Grow, learn and heal.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
I鈥檓 so excited to have a month long challenge. The self love challenge of December begins today. Here鈥檚 the first link (https://selfloveandinspiration.com/wp-content/uploads/2020/01/30-Days-To-Greater-Self-Love.pdf)
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
I get completely real with you on this episode. I鈥檓 reflecting on my own personal vulnerability and teaching you how to do the same. Please share and subscribe
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Last episode I discussed tips for self care that focused around the body. In this episode I discuss tips for emotional self care.
Let鈥檚 start of September the right way. Work I鈥檓 taking care of yourself and taking part in self care this month.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is about body positivity. Learn how to love your body the way it is. Every body is a bikini body 馃憴
Before mental health awareness month ends I wanted to make sure to take the time to acknowledge the topic.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app