Ask the Doulas Podcast: Recent Episodes
Gold Coast Doulas
Let Ask the Doulas help you prep for birth and baby. Certified Elite Doulas, Kristin and Alyssa interview experts from all over the country about relevant topics related to pregnancy, birth, and early parenting. Ask the Doulas launched in 2017. Check out our Becoming A Mother online course: https://www.thebecomingcourse.com/join/.
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Becoming a parent is exciting, but it can also feel overwhelming. From endless online advice to well-meaning opinions from family and friends, it's easy to question every decision. In this episode of Ask the Doulas, Kristin Revere sits down with Dr. Mona Amin, a board-certified pediatrician, IBCLC, and mom, to discuss how parents can move from feeling overwhelmed to empowered during the newborn stage.
Dr. Mona shares why the first weeks with a baby can feel so challenging and offers practical ways to build confidence in your own parenting instincts. She also explains how to find a pediatrician who is the right fit for your family, what questions to ask during a meet-and-greet appointment, and why it's perfectly okay to change providers if the relationship isn't meeting your needs.
Kristin and Dr. Mona also explore the impact of comparison culture, how social media can undermine parental confidence, and what it truly means to trust yourself as a parent. You'll leave this conversation with actionable strategies to reduce anxiety, strengthen your confidence, and create a supportive healthcare team for your growing family.
In this episode, you'll learn:
• Why the newborn stage feels overwhelming for so many parents
• How to begin trusting your instincts as a new parent
• What to look for when choosing a pediatrician
• Questions to ask before selecting your baby's doctor
• When it's appropriate to switch pediatricians
• How comparison affects confidence during early parenthood
• Practical ways to feel more empowered every day
Whether you're expecting your first baby or navigating life with a newborn, this conversation will remind you that confidence isn't something you're born with. It's something you build, one decision at a time.
Subscribe to our newsletter, check out our birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Ask the Doulas is a pregnancy, birth, postpartum, and parenting podcast for expecting families, new parents, and birth and baby professionals. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, the podcast features conversations with doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. Ask the Doulas is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies.
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Join host Kristin Revere for a special solo episode celebrating 350 published episodes of Ask the Doulas!
Since launching the podcast in 2017 around a conference table at the Gold Coast Doulas office in Grand Rapids, Ask the Doulas has grown into a trusted resource for expecting families, new parents, and birth and baby professionals around the world. In this milestone episode, Kristin reflects on the journey from recording local interviews to hosting nationally recognized experts, the lessons she's learned from hundreds of conversations, and the incredible community that has made it all possible.
Kristin also shares how the podcast evolved during the pandemic, how it inspired new educational offerings and her book Supported: Your Guide to Birth and Baby, and why the mission has always remained the same: providing judgment-free, evidence-based education and support for families.
As a bit of behind-the-scenes transparency, you'll hear why this is Episode 350 even though 353 episodes were originally published. Earlier this year, three episodes were removed from the catalog at a former client's request. Respecting that request was an easy decision because protecting the trust of the families we serve has always been more important than any milestone.
A heartfelt thank you goes out to the hundreds of expert guests who have shared their knowledge, our amazing listeners, my co-host Alyssa Veneklase, the entire Gold Coast Doulas team, our podcast sponsors, and everyone who has been part of this incredible journey.
Whether you've been listening since 2017 or this is your very first episode, thank you for celebrating with us.
Here's to the next 350 conversations!
Thank you to Cozy Earth for supporting Ask the Doulas and helping us continue bringing evidence-based education to families everywhere. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Ask the Doulas is a pregnancy, birth, postpartum, and parenting podcast for expecting families, new parents, and birth and baby professionals. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, the podcast features conversations with doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. Ask the Doulas is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies.
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How much do you really know about the Vitamin K shot for newborns? Why has it become such a controversial topic, and what does the evidence actually say?
In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with board-certified OB-GYN, educator, and bestselling author Dr. Jennifer Lincoln to separate fact from fiction about Vitamin K, newborn care, and informed decision-making. Dr. Lincoln is known for making complex medical topics approachable through evidence-based education, and her newest book, The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery, empowers families to navigate pregnancy and birth with confidence.
Together, Kristin and Dr. Lincoln discuss:
- What Vitamin K is and why newborns naturally have low levels at birth
- Why the Vitamin K injection is recommended shortly after delivery
- Common myths and misinformation circulating online
- The risks of Vitamin K deficiency bleeding (VKDB)
- How parents can ask questions and make informed decisions with their healthcare team
- Highlights from Dr. Lincoln's new book, The Birth Book
Whether you're expecting your first baby or adding to your family, this conversation offers balanced, evidence-based information to help you feel confident advocating for yourself and your newborn.
About Dr. Jennifer Lincoln
Dr. Jennifer Lincoln is a board-certified OB-GYN, hospitalist, educator, and author based in Portland, Oregon. She is passionate about helping families cut through misinformation with compassionate, evidence-based education. Her latest book, The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery, is a comprehensive guide to preparing for birth, understanding your options, and navigating the labor and delivery experience with confidence.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Why does it feel like moms are expected to remember everything, manage everyone, and still somehow make it all look effortless?
In this episode of Ask the Doulas, Kristin Revere sits down with Christy Shannon, Co-Founder and Chief Marketing Officer of Ollie AI, to explore the invisible mental load of motherhood and how technology can help lighten it. From managing family schedules and meal planning to keeping track of appointments and the never-ending to-do list, mothers often carry an overwhelming cognitive burden that goes unnoticed.
Christy shares her own motherhood journey, the inspiration behind creating Ollie AI, and how artificial intelligence can become a practical tool for reducing stress rather than adding to it. Together, Kristin and Christy discuss the realities of modern parenting, the importance of asking for help, and why simplifying everyday tasks can create more space for connection and joy.
Whether you're expecting your first baby, navigating the toddler years, or juggling a busy household, this conversation offers practical insights and encouragement for anyone feeling overwhelmed by the mental load of parenting.
In this episode, you'll learn:
- What the "mental load" of motherhood really means
- Why invisible labor impacts maternal well-being
- How AI tools can support busy families
- Tips for reducing decision fatigue and overwhelm
- Ways partners can better share the mental load
- How technology can create more time for what matters most
If you've ever felt like you're carrying the weight of your family's endless to-do list, this episode is for you.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Whether you're exclusively pumping, building a freezer stash, heading back to work, or simply trying to increase your milk supply, pumping can feel overwhelming without the right guidance.
On this episode of Ask the Doulas, host Kristin Revere sits down with Chelsea Anderson, CLC from BabyBuddha, to discuss everything parents need to know about pumping and protecting their milk supply. Chelsea shares practical strategies for establishing and maintaining supply, choosing the right pumping schedule, making pumping more comfortable, and avoiding common mistakes that can impact milk production.
They also cover how wearable and portable pumps have changed the breastfeeding journey, tips for balancing nursing and pumping, what to expect when returning to work, and when it's time to seek additional support from a lactation professional.
Whether you're a first-time parent or adding another baby to your family, this conversation will help you feel more confident in meeting your feeding goals.
In this episode, you'll learn:
- Relactation tips
- Tips for creating an effective pumping routine
- How to balance breastfeeding and pumping
- Returning to work while protecting your milk supply
- Pumping myths and misconceptions
- When to reach out for professional lactation support
Tune in for evidence-based advice and practical encouragement to help you navigate your pumping journey with confidence.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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What keeps expecting parents from signing up for childbirth education? It isn't necessarily another class. More often, it's the feeling that there simply isn't enough time.
In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with Ashley Brichter, founder and CEO of Birthsmarter, to explore how modern childbirth education must evolve to meet the realities of today's busy families. They discuss why traditional childbirth classes often compete with packed schedules rather than other educators, how to make prenatal education more accessible, and what parents truly need to feel confident heading into labor, birth, and the postpartum period.
Whether you're expecting your first baby or supporting growing families as a birth professional, this conversation offers practical insights into creating realistic, engaging education that empowers parents without overwhelming them.
In this episode, you'll learn:
- Why time is the biggest barrier to childbirth education
- How today's parents consume information differently
- What essential topics every childbirth class should cover
- Ways to fit birth preparation into a busy schedule
- How quality education can improve confidence and birth experiences
Connect with Ashley Brichter and learn more about Birthsmarter.
If you enjoyed this episode, subscribe to the Ask the Doulas Podcast, leave a review, and share it with an expecting parent who could benefit from evidence-based birth education.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Most parents spend months preparing for birth, the nursery, and baby gear, but very few spend the same amount of time planning for the postpartum period. The truth is that the weeks after birth can be one of the most physically, emotionally, and mentally demanding times in a family's life. Creating a postpartum support plan before your baby arrives can make all the difference in your recovery, confidence, and overall well-being.
In this solo episode of the Ask the Doulas Podcast, Kristin Revere shares practical steps to help expecting parents build a strong postpartum support plan. From identifying your village and setting realistic expectations to planning for sleep, meals, mental health, feeding support, and household responsibilities, Kristin breaks down exactly what families should consider before bringing baby home.
Whether you're expecting your first baby or adding another child to your family, this episode will help you feel more prepared for the fourth trimester and empower you to ask for the support you deserve.
In This Episode, You'll Learn:
- Why a postpartum plan is just as important as a birth plan
- How to identify your support team before baby arrives
- What conversations to have with your partner about responsibilities and expectations
- Tips for planning meals, household help, and visitor boundaries
- How to prepare for feeding support and newborn sleep challenges
- When to consider hiring a postpartum doula or newborn care specialist
- How to create a realistic plan that adapts to your family's needs
The best gift you can give yourself before birth isn't another baby gadget. It's a plan for support.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Perinatal mental health affects countless families, yet stigma and lack of awareness often prevent parents from seeking the support they need. In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with Katie Crenshaw, Brand and Integrated Marketing Manager at Postpartum Support International and Social Media Manager for The Blue Dot Project.
Katie shares how The Blue Dot Project has become a powerful symbol of awareness, advocacy, and hope for families navigating perinatal mood and anxiety disorders. She discusses the importance of storytelling in reducing stigma, how communities can better support parents during pregnancy and postpartum, and the role birth workers play in recognizing, validating, and connecting families with resources.
Whether you're a parent, doula, childbirth educator, healthcare professional, or advocate, this conversation highlights actionable ways to support maternal mental health and become part of a movement that reminds families they are never alone.
In This Episode, You'll Learn:
- What The Blue Dot Project is and how it began
- Why perinatal mental health awareness matters
- The impact of stigma on seeking support
- How storytelling helps families feel seen and understood
- Ways birth workers can support clients experiencing mental health challenges
- Resources available through Postpartum Support International
- How listeners can get involved in the movement for maternal mental health awareness
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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In this episode of Ask the Doulas, Kristin Revere welcomes Dr. Vandana Arcot, MD, a philanthropist and global health leader who has spent more than 17 years working in maternal and reproductive healthcare across 13 countries. Through her work around the world, Dr. Arcot has seen firsthand that improving maternal and infant outcomes requires more than access to medical care alone—it depends on strong systems working together.
From roads and transportation networks to clinics, electricity, medication storage, emergency services, and well-trained providers, Dr. Arcot explains why infrastructure is often the foundation of safe birth outcomes. She shares lessons from countries including Bangladesh, Ethiopia, Rwanda, Sri Lanka, and Thailand, which have made significant progress in maternal health over the past three decades through sustained investments in healthcare infrastructure.
Kristin and Dr. Arcot discuss why maternal health systems remain underfunded in many areas, the impact this has on families and healthcare providers, and what communities and policymakers can learn from successful global models.
Whether you're preparing for birth, supporting new families, or passionate about improving maternal health, this episode offers valuable insights into the systems that help keep mothers and babies safe.
In this episode, you'll learn:
- What maternal health infrastructure includes
- Why healthcare systems play a critical role in birth outcomes
- Global lessons from countries that have improved maternal health
- The consequences of underfunding maternal healthcare
- Strategies for creating safer births and healthier communities
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Packing your hospital bag can feel overwhelming, especially with so many conflicting checklists online. What do you actually need for labor, postpartum recovery, and your baby's first days?
In this solo episode of Ask the Doulas, Kristin Revere breaks down the must-have hospital bag essentials for birthing parents, partners, and newborns. From comfort items that can make labor more manageable to practical postpartum recovery supplies and baby basics, we share what is truly worth packing—and what can stay at home.
You'll learn:
- When to start packing your hospital bag
- Labor comfort items that can help during birth
- Postpartum recovery essentials for a more comfortable stay
- What your partner should bring
- Baby items you'll need (and those you probably won't)
- Common overpacking mistakes to avoid
- Tips from experienced doulas who have supported hundreds of births
Whether you're planning a hospital birth, induction, or scheduled cesarean, this episode will help you feel prepared, confident, and ready for the big day.
Tune in for a practical, doula-approved hospital bag checklist that takes the guesswork out of packing for birth and postpartum.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Measles outbreaks and vaccine protection are becoming a growing concern for parents as cases rise again across the U.S. What do families actually need to know, and what steps are recommended if exposure happens?
In this episode of Ask the Doulas, Kristin sits down with Dr. Michael T. Myers Jr., a pediatrician with more than 35 years of experience in pediatrics, public health, and healthcare consulting, and former Chief of Primary Care, Pediatrics, and Practice Transformation at Summit Health New Jersey, to break down what parents need to know about current measles outbreaks, vaccine protection, and practical steps for protecting children.
We dive into:
• What parents should know about current measles outbreaks in the U.S.
• How measles vaccine protection works and what it means for children
• What's recommended if your child is exposed to measles
• How misinformation affects family health decisions
• Why conversations with your pediatric provider are especially important right now
This conversation helps parents cut through fear and confusion so they can focus on clear, practical information about measles risk and child health.
🎧 Perfect for expecting parents, families with young children, and anyone wanting to stay informed about current pediatric health concerns.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Baby soothing techniques, newborn sleep help, and how to calm a crying baby are some of the most searched concerns for new parents in the early postpartum weeks. But what actually works when your baby is inconsolable and sleep feels impossible?
In this episode of Ask the Doulas, Kristin Revere is joined by Dr. Harvey Karp, renowned pediatrician, bestselling author of The Happiest Baby on the Block, and founder and CEO of Happiest Baby, to share practical, science-backed strategies for soothing fussy babies, improving infant sleep, and building confidence during those exhausting newborn weeks.
We dive into:
- Why babies cry and how to respond effectively
- The science behind soothing techniques and infant sleep
- How the "5 S's" can calm newborns quickly
- Safe sleep recommendations every parent should know
- How calming strategies support parental confidence and mental health
Whether you're preparing for baby's arrival or navigating sleepless nights right now, this conversation is packed with actionable advice to help your whole family rest easier.
🎧 Perfect for expectant parents, new parents, doulas, and anyone supporting families through the newborn stage.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere's birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Sleep deprivation, postpartum mental health, and perinatal mood and anxiety disorders (PMADs) are often dismissed as a normal part of new parenthood, but chronic exhaustion can affect the brain and body in ways that go well beyond tiredness.
In this episode of Ask the Doulas, we're joined by Mariana Yancik of Gold Coast Doulas to explore the connection between sleep deprivation and PMADs, and how this affects parents during pregnancy and the postpartum period.
We dive into:
- How sleep deprivation can contribute to postpartum depression, anxiety, overwhelm, and burnout
- What chronic exhaustion actually does to the brain and body in the perinatal period
- How to tell the difference between normal fatigue and something more serious
- Common misconceptions about infant sleep and realistic parental sleep expectations
- How support systems and personalised sleep guidance can protect mental health
Whether you're expecting, newly postpartum, or supporting families professionally, this episode offers compassionate, evidence-informed insight into one of the biggest challenges of early parenthood.
🎧 Perfect for expecting parents, new parents, and birth professionals supporting families through postpartum mental health challenges.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere's birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Postpartum recovery and fourth trimester support are often the most overwhelming parts of having a baby, especially when families are sent home from the hospital without a clear roadmap for what comes next. But what actually happens during this transition, and why do so many parents feel unprepared?
In this episode of Ask the Doulas, Kristin Revere is joined by Ciara Lyons, MSN, RN, PHN, to explore the physical, emotional, and mental transition into postpartum life and the gaps many families experience in standard postpartum care.
We dive into:
• The physical, emotional, and mental changes in the postpartum period
• Why many families feel unprepared after hospital discharge
• Gaps in postpartum care and support systems
• What recovery and healing can look like in the fourth trimester
• How to build stronger support for the postpartum transition
Whether you're expecting, newly postpartum, or supporting someone after birth, this conversation helps you better understand what to expect and how to feel more supported in the early weeks at home.
🎧 Perfect for expecting parents, new parents, doulas, and anyone preparing for postpartum recovery and fourth trimester care.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:https://linktr.ee/goldcoastdoulas
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The cost of having a baby, from pregnancy and birth to postpartum care, adds up faster than most families expect. And even with insurance, out-of-pocket expenses can catch you off guard.
In this solo episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas breaks down what families should realistically budget for during pregnancy, birth, and the postpartum period, including both expected costs and the ones nobody warns you about.
We dive into:
- How to prioritize spending across pregnancy, birth, and postpartum
- How to build a realistic baby budget without overwhelm
- Deciding where to invest (and where to save)
- Common unexpected costs new parents don't always plan for
- How planning ahead reduces financial stress during pregnancy and postpartum
Whether you're newly pregnant or preparing ahead, this episode helps you approach baby planning with clarity, not financial stress.
🎧 Perfect for expecting parents and families planning for pregnancy, birth, and life with a newborn.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere's birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Newborn sleep is unpredictable, frequent wake-ups are normal, and exhaustion in those early weeks is common. The key is understanding what newborn sleep actually looks like, and how to work with it rather than against it.
In this episode of Ask the Doulas podcast, we’re joined by certified sleep consultant Mariana Yancik of Gold Coast Doulas to explore what newborn sleep really looks like and how parents can set realistic expectations during the early months.
We dive into:
• What is normal for newborn sleep and frequent wake-ups
• How to set realistic expectations for early postpartum sleep
• Common mistakes new parents make with sleep
• How to create a calm and supportive sleep environment
• When it may be helpful to seek sleep consultation support
This conversation helps parents understand newborn sleep patterns so they can feel more confident navigating rest, recovery, and day-to-day rhythms in the fourth trimester.
🎧 Perfect for expecting parents and new parents navigating newborn sleep and early postpartum recovery.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Daycare sleep problems are one of the most common challenges parents face, especially when baby and toddler naps suddenly become inconsistent outside the home. But what’s actually driving these changes, and how can parents approach it?
In this episode of Ask the Doulas, we’re joined by certified pediatric sleep coach Allison Egidi, founder of Sleep and Wellness Coach, who has supported over 1,000 families in improving baby and toddler sleep and navigating daycare sleep transitions.
We dive into:
• Why babies and toddlers sleep differently at daycare vs at home
• How structure, routine, and peer environment impact naps
• How to prepare your baby before starting daycare
• How to talk with caregivers about sleep routines and expectations
• What to do when daycare naps are inconsistent or fall apart
Whether you're just starting daycare or trying to stabilise sleep after the transition, this conversation helps you feel more confident supporting your child’s sleep in real-world childcare settings.
🎧 Perfect for expecting parents, working parents, and families navigating daycare sleep challenges with babies and toddlers.
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Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:https://linktr.ee/goldcoastdoulas
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Birth center access, midwifery care in the US, and finding birth center options are becoming increasingly important for families trying to navigate maternity care. But why is access still so limited, and what is being done to change it?
In this episode of Ask the Doulas, we’re joined by Lauren McCullough, labor and delivery nurse turned birth center strategist and founder behind national initiatives advancing midwifery-led care and improving maternal health systems across the United States.
We dive into:
• The vision behind the National Birth Center Directory and how it improves access to birth center care
• What March for Midwives is and its role in supporting midwifery advocacy
• What families should understand when exploring birth center options
• The challenges and realities of launching and supporting birth centers nationwide
• How advocacy and community-driven care models are shaping maternal health in the US
Whether you're expecting, working in birth support, or interested in how maternity care systems are evolving, this conversation helps you understand the movement behind expanding birth center and midwifery care access.
🎧 Perfect for expecting parents, doulas, midwives, and birth workers interested in birth center care and maternal health advocacy.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:https://linktr.ee/goldcoastdoulas
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Bringing a dog and newborn home together, preparing your dog for a baby, and managing pet behaviour after birth are some of the biggest concerns for expecting parents. But how do you actually make that transition safe, calm, and predictable when emotions, routines, and attention all change at once?
In this episode of Ask the Doulas, we’re joined by Dominika Knossalla-Pado, certified dog trainer and founder of Dog Meets Baby, to talk about how families can safely prepare their dog for life with a newborn and set up positive early introductions between dogs and babies.
We dive into:
• How to prepare your dog before baby arrives
• What a safe first introduction between dog and baby looks like
• Common mistakes families make when bringing baby home to a dog
• How to read dog body language and stress signals
• How doulas can support families with pets during the postpartum transition
Whether you're expecting, newly postpartum, or supporting families as a birth and baby professional, this episode helps you feel more confident navigating life with both a baby and a dog at home.
🎧 Perfect for expecting parents, new families, and birth and baby professionals looking to support safe dog and baby introductions.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:https://linktr.ee/goldcoastdoulas
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Sleep struggles are one of the most common challenges new parents face, especially when navigating conflicting advice about gentle methods versus the cry it out approach. So how do you find what's right for your baby and your family?
In this episode of Ask the Doulas, sleep consultant Mariana Yancik of Gold Coast Doulas breaks down the differences between popular sleep training methods and what they look like in real-life parenting. She shares expert insight on infant sleep development, how these approaches impact your baby, and how to choose a strategy that aligns with your parenting style.
We dive into:
- What "gentle" sleep training really means in practice
- The truth about cry it out (and common misconceptions)
- When to start sleep training
- How baby temperament and family dynamics play a role
- Tips for building healthy, sustainable infant sleep habits
Whether you're in the thick of sleepless nights or planning ahead, this episode will help you feel more confident and informed in your approach to infant sleep.
🎧 Perfect for expecting parents, new families, and birth and baby professionals looking to better support their clients.
This episode is sponsored by Cozy Earth. Use code GOLDCOAST for up to 20% off.
Subscribe to our newsletter, check out Kristin Revere's birth and baby book, and see more about our doula services and online courses:
https://linktr.ee/goldcoastdoulas
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Is “pregnancy brain” real—or is there more going on beneath the surface?
In this episode, we’re joined by Becky Gleed of the Perinatal & Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek additional support.
We dive into how hormonal shifts, sleep deprivation, and mental health all play a role in cognitive changes—and how perinatal wellness support can make a meaningful difference for moms navigating this season.
This conversation is a must-listen for expecting and new parents who want to feel seen, supported, and empowered with tools to care for both their minds and bodies.
Because when mothers are supported, everyone benefits.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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Pregnancy Brain Fog | Becky Gleed | Kristin Revere | Perinatal Wellness | Reproductive Wellness | Cognitive Changes Pregnancy | Pregnancy Mental Fatigue | Postpartum Brain Fog | Maternal Mental Health | Pregnancy Cognitive Support | Perinatal Mental Support | Hormonal Changes Pregnancy | Sleep Deprivation Moms | Pregnancy Memory Challenges | Emotional Load Motherhood | Maternal Wellness Tools | Supporting New Parents | Pregnancy Wellness Education | Mind-Body Support Pregnancy | Perinatal Health Support | Cognitive Wellness Moms | Mental Clarity Pregnancy | Pregnancy Brain Awareness | Postpartum Cognitive Changes | Maternal Support Systems | Brain Fog Remedies | Pregnancy Focus Support | New Parent Empowerment | Mental Wellness Pregnancy | Emotional Support Mothers | Pregnancy Mindfulness | Maternal Self-Care Tips | Postnatal Mental Health | Perinatal Support Strategies | Pregnancy Stress Management | Supporting Motherhood Journey | Cognitive Health Pregnancy | Perinatal Coaching | Pregnancy Memory Support | Brain Fog Solutions | Maternal Mental Clarity | Mindful Parenting |
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In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate.
Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and other social channels, including what to look for in a doula’s online presence and how to spot someone who aligns with your values and birth preferences.
For doulas and birth professionals, this conversation also dives into smart, sustainable ways to market your services online. Darcy breaks down strategies for showing up authentically on social media, building trust with potential clients, and creating content that helps families feel informed and supported.
Whether you are expecting a baby or building your doula business, this episode offers helpful insights into using social media to connect, educate, and grow.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Finding a Doula | Doula Darcy | Kristin Revere | Ask the Doulas Podcast | Doula Marketing | Social Media Doula | Birth Support Online | Doula Discovery Tips | Pregnancy Support Online | Postpartum Doula Search | Doula Instagram Tips | Online Doula Presence | Authentic Doula Marketing | Doula Client Connection | Birth Professional Marketing | Doula Business Growth | Social Media Strategies | Doula Online Branding | Doula Networking Tips | Family-Focused Doula | Doula Education Online | Doula Support Access | Doula Values Alignment | Online Presence for Doulas | Marketing Doula Services | Social Media Engagement | Doula Business Tips | Digital Doula Marketing | Finding Birth Support | Doula Platform Strategies | Doula Content Creation | Doula Business Advice | Connecting with Families | Birth Services Marketing |
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Sensitive skin and newborns often go hand in hand, leaving parents overwhelmed, exhausted, and unsure of what products are truly safe and effective. In this episode, we sit down with Andrea Faulkner Williams, co-founder of Tubby Todd Bath Co., to talk about navigating dryness, eczema, and reactive skin in babies.
We dive into why newborn skin is so delicate, common triggers for irritation, how to simplify your baby’s skincare routine, and what parents should look for when choosing products. Andrea also opens up about balancing motherhood and entrepreneurship while raising four little ones in San Diego.
If you are navigating cradle cap, baby acne, eczema, or just want to better understand how to care for your newborn’s sensitive skin, this episode offers reassurance, practical guidance, and hope for smoother days ahead.
Subscribe to our newsletter, check out our birth and baby prep book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Sensitive Skin | Andrea Faulkner Williams | Kristin Revere | Tubby Todd Bath Co. | Ask the Doulas Podcast | Newborn Skincare | Baby Skin Care | Baby Eczema | Baby Dryness | Infant Skin Health | Reactive Skin Babies | Cradle Cap Care | Baby Acne Solutions | Gentle Baby Products | Skincare Routine Newborn | Baby Bath Tips | Newborn Skin Education | Safe Baby Products | Infant Sensitive Skin | Newborn Irritation | Baby Skincare Guidance | Simplifying Baby Care | Newborn Skin Protection | Baby Dermatology Tips | Infant Skin Challenges | Baby Skin Safety | Newborn Skincare Advice | Baby Skincare Best Practices | Delicate Baby Skin | Newborn Skin Tips | Parenting Skin Care | Baby Skin Reassurance | Infant Skin Support | Newborn Product Guidance | Baby Skincare Insights | Baby Skin Wellness | Sensitive Infant Care | Skincare for New Parents | Baby Skin Troubleshooting | Infant Skincare Strategies | Skin Health Education |
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Mom groups have been making headlines lately, and not always in a positive way. While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about. The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families need it most.
In this episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas sits down with Sarah Greidanus, Owner of FIT4MOM Grand Rapids, to discuss the real value of mom groups and how to find one that feels welcoming and supportive. We discuss how structured mom groups help reduce isolation, build confidence, and create meaningful friendships during a major life transition.
You’ll learn what to expect from FIT4MOM classes and meetups, how community support improves both physical and emotional wellness, and why surrounding yourself with the right people can make motherhood feel less overwhelming.
Whether you're expecting your first baby or adjusting to life with multiple children, this episode will help you understand how to find your village and why positive mom communities matter more than ever.
This conversation is a reminder that motherhood was never meant to be done alone.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Mom Groups | Sarah Greidanus | Kristin Revere | FIT4MOM | Ask the Doulas Podcast | Community Support | Postpartum Support | Pregnancy Support Groups | Mom Group Benefits | Motherhood Community | Mom Meetup Tips | Reducing Isolation Moms | Building Mom Friendships | Supportive Mom Networks | Group Classes for Moms | Mom Confidence Building | Emotional Wellness Moms | Physical Wellness Moms | Finding Your Village | Positive Mom Communities | Postnatal Connection | Social Support Moms | New Parent Groups | Motherhood Transition | Peer Support Moms | Mom Network Resources | Parenting Support Systems | Mom Group Guidance | Supportive Motherhood | Mom Community Resources | Connection for Parents | Expecting Parent Support | Life with Multiple Children | Motherhood Support Strategies | Parent Friendship Networks | Mom Group Insights | Motherhood Confidence |
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Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding.
We break down the different types of baby formula, how to read ingredient lists without getting caught up in fear around soy, corn syrup, or seed oils, and how to release the guilt or shame that can sometimes surround feeding choices.
Whether you’re exclusively formula feeding, combo feeding, or simply exploring your options, this episode will help you feel informed, confident, and supported.
Mallory is the author of the new book,
Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding, which is available in bookstores and online.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Baby Formula | Mallory Whitmore | The Formula Mom | Kristin Revere | Ask the Doulas Podcast | Formula Feeding | Formula Types | Reading Ingredient Lists | Soy Formula | Corn Syrup in Formula | Seed Oils in Formula | Formula Feeding Support | Feeding Without Guilt | Judgement-Free Feeding | Combo Feeding | Exclusive Formula Feeding | Baby Nutrition | Infant Feeding Options | Feeding Confidence | Formula Education | Parent Feeding Support | Baby Feeding Guidance | Bottle Feeding Tips | Formula Myths | Infant Nutrition Education | Feeding Choices Support | Parenting Without Shame | Formula Feeding Advice | Baby Food Alternatives | Formula Tips and Tricks | Safe Formula Practices | Feeding Resources | New Parent Support | Infant Feeding Confidence | Formula Feeding Guidance | Feeding Reassurance | Baby Feeding Education | Infant Diet Support | Formula Decision Making | Baby Formula Information |
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In this episode of Ask the Doulas, host Kristin Revere is joined by Alyssa Veneklase, pediatric sleep consultant and co-host of the podcast, to talk all about Newborn Survival and why a baby prep class can be one of the most valuable tools for expecting parents.
We break down what families actually need to know before bringing a newborn home, from sleep and feeding basics to soothing techniques, realistic expectations, and common challenges in the early weeks. Alyssa shares why education before baby arrives can reduce anxiety, build confidence, and help parents feel more prepared for life in the fourth trimester.
Whether you’re expecting your first baby or want a refresher before adding another, this episode explains how a newborn prep class can set you up for a smoother transition into parenthood and why support and education matter just as much as the gear.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount for up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Baby Prep Class | Alyssa Veneklase | Kristin Revere | Ask the Doulas Podcast | Newborn Survival | Newborn Prep | Expecting Parent Education | Baby Preparation Tips | Fourth Trimester Prep | Newborn Care Basics | Infant Sleep Guidance | Baby Feeding Support | Soothing Techniques | Realistic Expectations Newborn | Early Parenthood Challenges | Newborn Class Benefits | Parenting Confidence | Reducing New Parent Anxiety | Newborn Education | Baby Prep Resources | Parenting Preparedness | Infant Care Education | Newborn Transition Support | Baby Prep Tips | Expecting Parent Support | Newborn Routine Guidance | Early Weeks Parenting | Baby Prep Insights | Newborn Readiness | Parenting Education Tools | Fourth Trimester Support | Newborn Survival Tips | Baby Prep Planning | Infant Care Strategies | Newborn Guidance | Parenting Education Resources | Baby Prep Techniques | Expecting Family Tools |
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When families prepare for birth, so much focus is placed on supporting the birthing parent and partner. But what about older siblings?
In this solo episode with Kristin Revere, co-host of Ask the Doulas and founder of Gold Coast Doulas, we explore the role of a sibling doula and why this often overlooked form of support can make a meaningful difference for the entire family. A sibling doula provides emotional and practical care for older children during labor, birth, and the early postpartum period, helping them feel safe, included, and supported during a major life transition.
We discuss what a sibling doula does, what they do not do, and how their role differs from a traditional babysitter. You will learn how sibling doulas prepare children ahead of time, maintain routines, explain what is happening in age- appropriate ways, and support sibling introductions after birth.
This episode is especially helpful for families welcoming their first sibling, those without nearby support. Birth is not just a transition for parents. It is a big moment for siblings too, and thoughtful planning can help set the tone for a smoother adjustment.
This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Sibling Doula | Kristin Revere | Gold Coast Doulas | Supporting Older Children | Birth Support for Siblings | Postpartum Sibling Care | Sibling Emotional Support | Childbirth Preparation | Older Child Inclusion | Birth Family Support | Sibling Birth Education | Sibling Care During Birth | Birth Transition Support | Postnatal Sibling Support | Family-Centered Birth | Childbirth Preparation for Siblings | Age-Appropriate Birth Education | Sibling Role During Birth | Supporting First Sibling | Sibling Introduction Postpartum | Birth Adjustment for Children | Sibling Preparation Tips | Sibling Doula Responsibilities | Emotional Support for Children | Practical Support for Siblings | Childbirth Guidance for Families | Family Birth Planning | Sibling Transition Support | Birth Experience for Siblings | Postpartum Family Support | Sibling Guidance | Older Child Birth Education | Birth Inclusion Strategies |
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In this episode of Ask the Doulas, we sit down with Alyssa Veneklase, pediatric sleep consultant and co-host of Ask the Doulas, to break down the difference between taking an infant or toddler sleep class and working one-on-one with a sleep consultant.
We explore what families can expect from each option, who benefits most from a class versus personalized consulting, and how age, temperament, sleep challenges, and family goals all play a role in choosing the right level of support. Alyssa also shares common misconceptions about sleep training, when parents might want more hands-on guidance, and how education and individualized plans can work together to support better sleep for the whole family.
Whether you’re expecting, navigating the early months, or dealing with toddler sleep struggles, this episode will help you decide which sleep support option makes the most sense for your family.
This episode is sponsored by Cozy Earth. This Valentines day season, they are offering a BOGO Pajama deal you won’t see any other time of the year! Use our code GOLDCOASTBOGO from January 25 to February 8th, 2026, to get these pj’s for you and someone you love!
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Baby Sleep Support | Alyssa Veneklase | Kristin Revere | Ask the Doulas Podcast | Infant Sleep Consulting | Toddler Sleep Consulting | Sleep Classes | One-on-One Sleep Support | Personalized Sleep Plans | Infant Sleep Training | Toddler Sleep Strategies | Sleep Education | Sleep Consultant Guidance | Baby Sleep Solutions | Toddler Sleep Challenges | Age-Based Sleep Support | Sleep Training Misconceptions | Family Sleep Goals | Sleep Coaching | Sleep Support Options | Infant Sleep Routines | Toddler Sleep Routines | Sleep Class vs Consulting | Sleep Consulting Tips | Sleep Problem Solutions | Baby Sleep Consultant | Toddler Sleep Consultant | Sleep Support Decisions | Parental Sleep Guidance | Sleep Training Advice | Infant Sleep Guidance | Toddler Sleep Guidance | Sleep Consultant Services | Sleep Support for Families | Baby Sleep Planning | Toddler Sleep Planning | Family Sleep Education | Sleep Training Help | Sleep Support Resources | Customized Sleep Plans | Sleep Support Strategies | Infant Sleep Tips | Toddler Sleep Tips | Sleep Consultant Insights | Baby Sleep Solutions Guide | Toddler Sleep Solutions Guide | Sleep Education for Parents | Sleep Support for New Families | Sleep Training Guidance | Infant Sleep Challenges | Toddler Sleep Challenges | Sleep Support Recommendations | Baby Sleep Improvement | Toddler Sleep Improvement | Sleep Support Best Practices
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In this episode of Ask the Doulas, host Kristin Revere sits down with Dr. Katie Wood, Doctor of Pharmacy and CEO of Happy Nourished Motherhood, to discuss advanced maternal age and egg quality. Dr. Wood shares what truly impacts egg health as we age, common myths around fertility after 35, and how nutrition, lifestyle, and mindset can support reproductive wellness. This conversation offers empowering guidance for those navigating fertility later in life, considering pregnancy in their mid-30s and beyond, or supporting clients through fertility challenges. A must-listen for parents, hopeful parents, and birth professionals alike.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount for up to 20 percent off.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Fertility After 35 | Dr. Katie Wood | Kristin Revere | Happy Nourished Motherhood | Advanced Maternal Age | Egg Quality | Reproductive Wellness | Fertility Myths | Fertility Nutrition | Fertility Lifestyle | Egg Health Tips | Fertility Mindset | Maternal Age Fertility | Pregnancy After 35 | Fertility Support | Reproductive Health Education | Hormone Health | Fertility Planning | Fertility Guidance | Egg Reserve Awareness | Fertility Optimization | Preconception Wellness | Later Maternal Pregnancy | Fertility Challenges | Fertility Empowerment | Age and Fertility | Fertility Education | Fertility for Parents | Reproductive Age Awareness | Fertility Coaching | Maternal Wellness Tips | Fertility Resources | Fertility Science | Egg Quality Support | Fertility Preparation | Healthy Conception Tips | Fertility Strategies | Pregnancy Planning After 35 | Fertility Insights | Egg Health Education | Supporting Fertility Clients | Reproductive Success | Fertility Recovery | Fertility Planning Tools | Maternal Age Guidance | Fertility Health Tips | Fertility Awareness | Egg Viability | Reproductive Longevity | Fertility Optimization Tips | Later Pregnancy Support | Fertility Counseling | Fertility Advice Guide | Egg Quality Insights | Fertility and Lifestyle
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Ever wonder what a daytime postpartum doula actually does?
From helping you rest and recover to supporting feeding, soothing, and household routines, this episode breaks down what a typical daytime shift looks like — and why it’s so valuable for new parents.
Listen now on Ask the Doulas podcast to hear Kristin Revere, CEO of Gold Coast Doulas walk through the real-life difference a doula makes in the fourth trimester.
This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Daytime Postpartum Doula | Kristin Revere | Gold Coast Doulas | Fourth Trimester Support | Postpartum Recovery | New Parent Support | Doula Shift Duties | Postnatal Care | Feeding Support | Infant Soothing | Household Help Postpartum | Rest and Recovery | Postpartum Assistance | Doula Services Explained | Newborn Care Support | Parental Guidance Postpartum | Baby Care Routines | Doula Impact | Parent Wellness Support | Postpartum Education | Early Parenthood Help | Postpartum Doula Tips | Sleep and Recovery Support | Infant Feeding Guidance | Postnatal Support Strategies | New Mom Support | Household Management Postpartum | Parent Support Systems | Baby Care Assistance | Doula Responsibilities | Fourth Trimester Help | Postpartum Resource Guide | Postnatal Parenting Support | Daily Doula Routine | Supporting New Families
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In this episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas explores creative ways families and friends can celebrate pregnancy, honor expecting parents, and offer support without the typical party format. From meal trains and nesting parties to postpartum prep gatherings and intimate blessing ceremonies, we break down fresh ideas that focus on connection, practicality, and true support. Whether you're planning for yourself or a loved one, you’ll walk away with inspiration to create an experience that feels personal, stress-free, and deeply helpful as parenthood approaches.
This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Modern Baby Shower | Kristin Revere | Gold Coast Doulas | Pregnancy Celebration | Alternative Baby Shower | Postpartum Support | Meal Trains | Nesting Parties | Blessing Ceremonies | Intimate Baby Gatherings | Pregnancy Gifts Ideas | Supportive Baby Events | Parent Preparation | Creative Baby Celebrations | Stress-Free Baby Shower | Expecting Parent Support | Pregnancy Community | Meaningful Baby Traditions | Personal Pregnancy Celebration | Family Baby Planning | Baby Shower Alternatives | Thoughtful Pregnancy Gifts | Parent-Focused Events | Pregnancy Connection Ideas | Supportive Celebration Planning | Practical Baby Support | Parenthood Preparation | Pregnancy Celebration Tips | Baby Shower Inspiration | Modern Pregnancy Rituals | Postpartum Planning | Expecting Family Support | Pregnancy Event Ideas
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In this solo episode of Ask the Doulas, host Kristin Revere, founder and CEO of Gold Coast Doulas, explores how doulas can offer calm, confident support during labor inductions. Kristin breaks down what to expect when an induction is recommended, from the different medical methods to the emotional journey that often comes with it. She shares how doulas help families prepare, navigate the hospital environment, and stay informed and empowered no matter how birth unfolds. Whether your induction is planned or unexpected, this episode will help you understand your options and feel supported every step of the way.
This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Doula Support Inductions | Kristin Revere | Gold Coast Doulas | Ask the Doulas Podcast | Labor Induction Support | Induction Preparation | Medical Induction Methods | Emotional Support Labor | Hospital Labor Guidance | Doula Birth Assistance | Birth Induction Tips | Induction Planning | Labor & Delivery Support | Birth Team Guidance | Induction Coping Strategies | Doula Care Options | Labor Induction Insights | Birth Experience Support | Induction Expectation Tips | Family Birth Support | Postpartum Preparation | Birth Advocacy Doula | Informed Birth Decisions | Labor Navigation | Induction Stress Support | Doula Emotional Support | Birth Education Inductions | Labor Guidance Tips | Birth Confidence | Induction Resources | Doula Empowerment | Birth Planning Support | Delivery Room Support | Labor Experience Insights | Induction & Birth Advice | Doula Role Explained | Birth Preparation Tips |
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In this solo episode of Ask the Doulas, Gold Coast Doulas founder Kristin Revere explores the different ways birth and postpartum doulas structure their businesses, including solo practices, partnerships, collectives, and agencies. This episode is a valuable resource for families who are deciding which model of care best fits their needs, as well as for birth and baby professionals who are considering various business structure options.
This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Doula Business Structures | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Birth Doula Practices | Postpartum Doula Models | Doula Solo Practice | Doula Partnerships | Doula Collectives | Doula Agencies | Family Doula Options | Professional Doula Insights | Doula Business Tips | Birth Support Business | Postpartum Support Business | Doula Career Advice | Doula Services Explained | Choosing a Doula | Doula Model Comparison | Doula Practice Guidance | Doula Education | Birth & Postpartum Resources | Doula Team Structures | Doula Industry Overview | Birth Professional Insights | Doula Entrepreneurship | Doula Business Strategies | Doula Practice Planning | Doula Resource Guide | Doula Support Systems | Doula Practice Models | Birth & Doula Advice | Doula Career Planning | Postpartum Care Business | Birth Support Business Models | Doula Best Practices | Doula Family Guidance | Doula Consultation Tips | Doula Professional Development |
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In this solo episode of Ask the Doulas, Kristin Revere addresses one of the most common misconceptions about doula care — that hiring a doula might replace the partner during birth or postpartum. Whether you’re a partner wondering how a doula fits in, or a parent curious about building your birth and postpartum team, this episode will give you a new perspective on teamwork, trust, and shared support
This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Doulas Don’t Replace Partners | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Birth Support Team | Postpartum Support | Doula Partner Role | Partner Inclusion | Birth Team Collaboration | Shared Birth Support | Doula Misconceptions | Birth Partner Guidance | Postpartum Teamwork | Doula Education | Partner Support Tips | Doula vs Partner | Family Centered Birth | Birth & Postpartum Team | Doula Communication | Supporting Partners | Birth Confidence | Doula Insights | Birth Advocacy | Partner Engagement | Labor & Delivery Support | Postnatal Support | Birth Team Advice | Doula Role Explained | Family Support Strategies | Birth Preparation | Doula Guidance | Team-Based Birth | Birth Support Resources | Partner Empowerment | Doula Best Practices | Birth & Doula Resources |
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Should doulas have hired a doula before becoming one? In this solo episode, host Kristin Revere of Gold Coast Doulas explores whether firsthand experience receiving doula support shapes empathy, perspective, and practice. Tune in for a heartfelt discussion on what makes a doula truly great, exploring the combination of lived experience, education, and a willingness to learn.
This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Doula Experience | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Hiring a Doula | Doula Training | Doula Education | Firsthand Doula Experience | Doula Practice Tips | Doula Empathy | Birth Support | Postpartum Support | Doula Perspective | Doula Insights | Doula Skills | Birth Advocacy | Doula Professionalism | Doula Preparation | Doula Guidance | Birth & Postpartum Support | Doula Education Path | Supporting Families | Doula Learning | Doula Mentorship | Birth Care Support | Doula Advice | Postnatal Support | Doula Best Practices | Doula Experience Matters | Lived Experience Doula | Doula Reflections | Doula Tips & Insights | Doula Journey | Birth Support Strategies | Doula Impact | Birth & Doula Resources |
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In this insightful episode of Ask the Doulas, we sit down with Jackie Viscusi, an experienced pediatric sleep consultant with Gold Coast Doulas, to explore the intersection of infant sleep and maternal mental health. Jackie shares compassionate, evidence-based guidance on understanding baby sleep patterns, supporting healthy sleep habits, and caring for your own emotional well-being during the postpartum period.
Whether you’re a new parent navigating sleepless nights or a caregiver looking to better support families, this episode offers reassurance, practical tools, and thoughtful conversation designed to help both parents and babies rest easier.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
Keywords:
Infant Sleep | Maternal Mental Health | Jackie Viscusi | Kristin Revere | Ask the Doulas Podcast | Pediatric Sleep Consultant | Newborn Sleep Patterns | Healthy Sleep Habits | Postpartum Emotional Support | Maternal Wellbeing | Infant Sleep Guidance | Sleep Training Tips | Baby Sleep Challenges | Parent Sleep Support | Postnatal Mental Health | Sleep and Mood | Family Sleep Solutions | Infant Sleep Education | Restful Nights | Sleep Routine Tips | Parental Support Sleep | Sleep and Development | Postpartum Coping Strategies | Baby Sleep Tips | Sleep Consultant Insights | Emotional Wellness Postpartum | Infant Sleep Resources | Maternal Support Tools | Sleep and Infant Health | Caregiver Sleep Guidance | Parent Sleep Education | Evidence-Based Sleep Advice | Postpartum Sleep Challenges | Infant Rest Strategies | Mental Health Awareness Postpartum | Sleep and Family Balance | Baby Sleep Solutions | Parenting Support Sleep |
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In this episode of the Ask the Doulas podcast, Kristin Revere sits down with Tirza Jova, CEO and founder of Milk by Mom, to explore the growing trend of freeze-drying breast milk. Tirza shares how her innovative service helps families preserve their milk safely and conveniently—reducing waste, saving freezer space, and providing peace of mind for travel or long-term storage.
We dive into how the freeze-drying process works, who can benefit most, and what parents should know when considering this option. Tirza also opens up about her journey launching Milk by Mom and why this method is becoming a game-changer for busy parents.
Whether you're pumping, storing, or simply curious about new lactation support options, this episode offers practical insights and empowering information for every stage of your feeding journey.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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In this episode of the Ask the Doulas podcast, we’re joined by Kristin Morter, a Certified Elite Postpartum Doula and Certified Lactation Consultant, for a clear and reassuring look at what really happens during your hospital postpartum stay. Kristin walks us through the typical timeline from immediate recovery and newborn assessments to feeding support, rest, and those first big milestones. Kristin has as a hospital lactation consultant in addition to her work with Gold Coast Doulas as a postpartum doula.
Whether you're preparing for your first birth or looking for a smoother experience this time around, this conversation offers practical tips, insider insights, and the support every family deserves during those early hours and days after delivery.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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In this episode of the Ask the Doulas podcast, we talk with Jackie Viscusi, infant and toddler sleep specialist with Gold Coast Doulas, about navigating sleep challenges during the busy holiday season. Jacki shares practical tips for maintaining routines while traveling, managing family gatherings, and setting realistic expectations when schedules are disrupted. Whether you’re staying local or heading out of town, this episode will help you protect your child’s rest—and your sanity—through the most wonderful (and often exhausting) time of the year.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
https://linktr.ee/goldcoastdoulas
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In this special solo episode of Ask the Doulas, co-host and Gold Coast Doulas CEO Kristin Revere explores an important question: Does experience really matter when hiring a birth or postpartum doula? Kristin shares her insights on what families should truly consider when choosing doula support—beyond years in the field. Tune in for a thoughtful discussion on training, personality fit, intuition, and the many ways a doula can make a difference in your birth and postpartum journey.
This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!
Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:
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In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck, Founder and Director of the Center for Sacred Window Studies. Christine shares why the sacred window—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support can create lasting wellness for both parents and babies. Whether you’re a new parent or a birth professional, you’ll leave inspired to honor this sacred period with more intention and care.
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Ever wonder how early you can really find out your baby’s gender — and which tests you can trust? In this episode of Ask the Doulas, we talk with Dr. Dallas Reed, an OBGYN and Chief of Genetics for Tufts Medicine, who also serves as a medical advisor for SneakPeek, the at-home fetal sex test that’s accurate as early as six weeks of pregnancy.
Dr. Reed helps demystify the science behind early gender prediction and prenatal genetics, breaking down what’s hype and what’s helpful. We cover carrier screening, NIPT (non-invasive prenatal testing), and how to make informed decisions about your pregnancy care with confidence.
Whether you’re newly pregnant or planning ahead, this conversation will help you feel empowered, informed, and ready to navigate prenatal testing with clarity.
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Ever woken up drenched and wondering if you’ll ever sleep comfortably again? You’re not alone. In this candid episode of Ask the Doulas, we dive into the all-too-common struggle of postpartum night sweats, sharing our own experiences and giving some tips for relief.
We’re joined by Jackie Hutson, founder of Piper & Mint, a brand redefining postpartum comfort with mint-infused, sweat-wicking luxury pajamas designed to help women finally rest well again. Tune in for real talk, practical tips, and a little postpartum self-care inspiration.
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Kristin Revere and Dr. Frances Conti-Ramsden discuss blood pressure and heart health in pregnancy in this important episode of Ask the Doulas podcast. Dr. Conti-Ramsden also touches on the potential for digital health tools and AI to be used in antenatal and postnatal care. She is the director of MEGI Health.
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Kristin Revere and Brittney Ellers discuss the pelvic floor connection pre-conception in the latest episode of Ask the Doulas Podcast. She also discusses when to begin pelvic floor physical therapy and describes what that would look like in pregnancy, postpartum, and pre-conception.
Brittney is a Holistic Pelvic Physical Therapist and Owner of Being Better.
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Kristin Revere and Sarah Harmon, CEO of The School of MOM touch on everything from mothering ourselves to the mental load in the latest episode of Ask the Doulas Podcast. Sarah also discusses mindfulness and self-compassion.
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Kristin Revere and LaVita Brown discuss the day in the life of a daytime and overnight doula. LaVita shares multiple examples of what her days look supporting families in West Michigan.
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In this solo episode of Ask the Doulas podcast, Kristin Revere of Gold Coast Doulas shares her thoughts on the role of a birth and postpartum doula.
This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!
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Giving Back and Engaging with the Community with Dr. Annie Bishop of Rise Wellness Chiropractic. Kristin Revere and Dr. Annie Biship discuss the importance of giving back and engaging with the community as a small business. They are partnering once again for the Gold Coast Doulas' 10th Annual Diaper Drive.
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The importance of community in early parenthood with Jessica Hill. Jessica Hill is the founder of The Parent Collective, a national network of prenatal education classes designed to equip expectant parents with both practical knowledge and a lasting community.
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Margo Lowy is the author of Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood. Kristin Revere and Margo Lowy discuss the importance of understanding that conflicting emotions don’t diminish a mother’s love but can instead be a source of learning and growth.
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Oxytocin’s role in conception, pregnancy, and the postnatal phase with Susan Bratton. Susan Bratton is an intimacy expert to millions and the creator of The Sex Life Bucket List. Oxytocin helps couples develop a profound connection that strengthens their relationship for years to come.
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The Unspoken Ripple Effect of Birth Trauma with Sarahjane West Watson, CEO of Fit Fanny Adams. Sarahjane is a recognized leader in women’s health, specializing in restoring the pelvic floor at any stage of life.
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Kristin Revere discusses questions to ask your birth or postpartum doula about backups in case of illness or emergency on the latest solo episode of Ask the Doulas Podcast. She also discusses burnout and self-care for individuals working in the birth and baby field.
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Breastfeeding Support Immediately After Delivery with Kelly Emery, RN, MSN, IBCLC. Kristin Revere and Kelly Emery discuss ways to seek support from lactation consultants and postpartum nurses after delivery in the hospital. Kelly also offered tips on how to seek support after you return home.
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How to Prep Your Body for Pregnancy, even if you are on birth control with Vanda Aubrey, CEO of Wellness by Vanda. Kristin Revere and Vanda Aubrey discuss secondary infertility and pre-conception strategies on the latest episode of Ask the Doulas Podcast. The secret podcast link mentioned in the episode, Hormones 101 link: https://wellnesswithvanda.thrivecart.com/hormones-101/
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Kristin Revere and Shenandoah discuss the importance of asking intentional questions when interviewing nanny candidates. They also chatted about her new book, “Adventure Nannies: Tales of Wonder, Wildness and Wisdom” and the important work Adventure Nannies is doing to support families in the latest episode of Ask the Doulas.
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Kris Hapgood and Kristin Revere discuss Feeding and NICU babies on the latest episode of Ask the Doulas Podcast. Kris Hapgood, BSN, RN is the CEO of Essential Health Solutions. Kris is a bestselling author of The Gifts of Pain, Volume 3, and a global speaker. She has been a nurse for over 30 years.
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Kristin Revere and Barbara Nelson, CLC discuss bottle-feeding pitfalls on the latest episode of Ask the Doulas Podcast. Barbara is a Pediatric Speech and Language Pathologist and Certified Lactation Counselor who specializes in infant feeding. She creates educational content to help parents feel confident in feeding their babies and recognize red flags early. She is the host of the How to Feed Your Baby Podcast.
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Finding the Right Provider with Stephanie King, CEO of My Essential Birth. Stephanie King and Kristin Revere discuss the importance of finding a provider who is on board with your birth preferences on the latest episode of Ask the Doulas. They also discuss questions to ask during a prenatal visit to help discover potential red flags.
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The importance of core strength for everyday mom life and how to find time to stay consistent with exercise in the chaos of motherhood with Dr. Jena Bradley of Live Core Strong. Dr. Jena is a physical therapist with Jena Bradley, LLC, Live Core Strong, and The Fit Postpartum Mom Podcast. She also discusses why traditional workouts don’t work for postpartum moms.
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Core Strength | Dr. Jena Bradley | Kristin Revere | Live Core Strong | Postpartum Fitness | Physical Therapy | Mom Health | Postpartum Exercise | Fitness for Moms | Maternal Wellness | Everyday Mom Life | Postpartum Recovery | Strength Training | Consistent Exercise | Healthy Mom Practices | Physical Wellness | Postpartum Health Tips | Fitness Motivation | Empowering Mothers | Safe Workouts | Pregnancy Recovery | Maternal Support | Postnatal Care | Wellness Education | Fit Postpartum | Mom Self-Care | Birth Advocacy | Exercise After Birth | Physical Therapy Tips | Pregnancy and Fitness | Maternal Well-Being | Postpartum Challenges | Healthy Living | Mom Fitness Resources | Birth Support | Pregnancy Health |
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Top 5 Travel Sleep Tips with Erin Junker, CEO of The Happy Sleep Company. Kristin Revere and Erin Junker discuss everything from hotel stays to schedules on the latest episode of Ask the Doulas Podcast.
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Travel Sleep Tips | Erin Junker | Kristin Revere | The Happy Sleep Company | Baby Sleep Tips | Toddler Sleep Solutions | Family Travel Advice | Sleep Scheduling | Sleep Environment | Hotel Stays | Infant Sleep | Sleep Routine | Parenting Support | Maternal Health Education | Healthy Sleep Habits | Sleep Training | Promoting Restful Sleep | Travel with Kids | Sleep Challenges | Pregnancy Health Tips | Infant Care | Birth Advocacy | Maternal Well-Being | Parenting Resources | Safe Sleep Practices | Sleep Coaching | Empowering Parents | Newborn Sleep | Healthy Pregnancy Practices | Sleep Support | Birth Advocacy Initiatives | Pregnancy Awareness | Restful Parenting | Sleep and Development | Pregnancy Resources | Infant Sleep Safety |
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Headline: Pacifier safety with Lindsay DeOliveira, CEO of Soothe Beginnings. Kristin and Lindsey chat about how she came to start Soothe Beginnings after she struggled to find the perfect pacifier for her daughter. They also discussed her focus on safety and evidence-based design. Lindsay is also a baby registry consultant with Gold Coast Doulas.
Pacifer Weaning Freebie Link
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Pacifier Safety | Lindsay DeOliveira | Kristin Revere | Soothe Beginnings | Baby Pacifiers | Infant Safety | Evidence-Based Design | Baby Registry Consultant | Safe Baby Products | Pacifier Weaning | Newborn Essentials | Baby Care Tips | Infant Health | Pacifier Use Guidelines | Parenting Resources | Safe Infant Practices | Baby Sleep Solutions | Newborn Soothing | Infant Development | Baby Product Safety | Maternal Health Education | Expecting Mothers | Pregnancy Health Tips | Birth Advocacy | Infant Well-Being | Pacifier Benefits | Baby Comfort | Safe Parenting Practices | Infant Care Support | Baby Feeding Tips | Maternity Support | Pregnancy Resources | Promoting Healthy Births | Empowering Parents | Birth Advocacy Initiatives | Pregnancy Awareness |
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Kristin Revere and Dr. Elliot Berlin discuss the importance of reading or listening to birth stories and why it is valuable to share or record your own birth stories in the latest episode of Ask the Doulas. Dr. Berlin hosts a narrative podcast on birth stories called "One Way or a Mother" and "Informed Pregnancy Podcast".
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Birth Stories | Dr. Elliot Berlin | Kristin Revere | Informed Pregnancy Media | One Way or a Mother | Narrative Birth Podcast | Sharing Birth Stories | Birth Storytelling | Pregnancy Awareness | Maternal Health Education | Birth Advocacy | Empowering Mothers | Pregnancy Support | Birth Preparation | Pregnancy Education | Birth Experiences | Birth Story Importance | Maternal Well-Being | Pregnancy Health Tips | Birth Narrative | Pregnancy Resources | Birth Story Podcast | Doula Support | Birth Empowerment | Birth and Baby Care | Pregnancy Safety | Birth Advocacy Initiatives | Empowering Parents | Healthy Birth Practices | Pregnancy Wellness | Listening to Birth Stories | Birth Story Sharing | Maternal Support | Pregnancy Stories | Positive Birth Outcomes |
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Kristin Revere and Emily Richett discuss Preparedness for Moms during pregnancy and early parenting in the latest episode of Ask the Doulas podcast . Emily is the author of "Mama Bear Survival: Raising Strong Families in an Uncertain World- A Guide to Preparedness, Resilience & Self-Reliance". She is also the host of Mama Bear Survival podcast.
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Keywords:
Preparedness for Moms | Emily Richett | Kristin Revere | Mama Bear Survival | Pregnancy Preparedness | Early Parenting | Resilience Building | Self-Reliance | Parenting Tips | Maternal Health Education | Pregnancy Support | Family Preparedness | Parenting Challenges | New Mom Support | Pregnancy Wellness | Empowering Mothers | Birth Advocacy | Parenting Resources | Maternal Well-Being | Early Childhood Parenting | Strong Families | Pregnancy Awareness | Birth Preparation | Parenting Resilience | Doula Support | Maternal Mental Health | Family Wellness | Parenting Strategies | Pregnancy Education | Supporting New Moms | Healthy Pregnancy Practices | Birth and Baby Care | Pregnancy Safety | Parenting Education | Empowering Parents | Motherhood Preparedness |
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Kristin Revere and Dr. Karen Molano discuss the importance of pregnancy and the first five years of parenting on a child's development in the latest episode of Ask the Doulas. Dr. Karen Molano is a child psychologist and infant, family, and early childhood specialist. She utilizes her LumiTot Method to guide families through pregnancy and the first five years, providing them with a roadmap to raising children.
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Keywords:
Roadmap to Raising Children | Dr. Karen Molano | Kristin Revere | LumiTot Method | Early Childhood Development | Pregnancy and Parenting | Child Psychologist | Infant and Family Specialist | Parenting Guidance | First Five Years | Child Development Tips | Early Childhood Education | Parenting Support | Maternal Health Education | Pregnancy Health | Family Wellness | Early Parenting Advice | Child Growth Milestones | Parenting Roadmap | Supporting Families | Infant Development | Child Behavior Insights | Parenting Strategies | New Parent Support | Maternal Well-Being | Family Mental Health | Healthy Parenting Practices | Promoting Child Development | Empowering Parents | Early Childhood Resources | Pregnancy to Parenting | Parenting Education | Child Psychology | Family Support | Health Awareness | Parenting Tools |
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Kristin Revere and Sarah Trott discuss how technology helps parents simplify and find evidence-based scientific information to better prepare for the postpartum phase. Sarah is also the founder and host of the Fourth Trimester Podcast.
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Fourth Trimester | Sarah Trott | Kristin Revere | HelloGaia Parenting Copilot | Postpartum Support | Birth Plans | Parenting Technology | Evidence-Based Parenting | Postpartum Resources | New Parent Support | Maternal Wellness | Fourth Trimester Podcast | Parenting Tools | Postpartum Preparation | Maternal Health Education | Newborn Care | Parenting Guidance | Digital Parenting Resources | Postpartum Recovery | Birth Advocacy | Maternal Mental Health | Infant Care Tips | Parenting Education | Supporting New Moms | Postpartum Planning | Empowering Parents | Technology in Parenting | Postpartum Wellness | New Mother Support | Parenting Science | Birth Experience | Maternal Support Resources | Parenting Copilot | Health Awareness | Family Wellness |
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Kaili Ets and Kristin Revere discuss why tongue-tie release is just one piece of the puzzle regarding tongue function. Kaili is the founder of Kaili Ets Family Wellness.
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Kaili Ets | Family Wellness | Kristin Revere | Tongue Function | Tongue-Tie Release | Infant Feeding | Oral Motor Skills | Baby Feeding Challenges | Pediatric Wellness | Infant Health | Breastfeeding Support | Tongue Mobility | Feeding Therapy | Parent Education | Infant Development | Baby Care Tips | Family Health | Maternal Support | Feeding Difficulties | Tongue-Tie Awareness | Oral Health | Infant Speech Development | Early Intervention | Feeding Specialists | Tongue Function Awareness | Baby Wellness | Feeding Solutions | Parent Resources | Infant Feeding Support | Tongue-Tie Treatment | Infant Nutrition | Wellness Education | Postpartum Support | Family Support |
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How moms can mobilize their village to get support in the early days of motherhood with Kimberly Jolasun, CEO of Villie. Kristin Revere and Kimberly Jolasun also discussed the findings of the Villie State of the Village report where they learned that moms need help asking for help.
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Kimberly Jolasun | Villie CEO | Kristin Revere | Early Motherhood | Mom Support | Mobilizing Your Village | New Mom Help | Parenting Support | Motherhood Challenges | Postpartum Support | Maternal Well-Being | Building Support Networks | New Parent Resources | Asking for Help | Villie Report | Community Support | Parenting Education | Mom Empowerment | Postpartum Resources | Parenting Village | Maternal Health | Emotional Support for Moms | Motherhood Advocacy | Doula Services | New Mom Tips | Parental Wellness | Family Support | Parenting Advocacy | Mom Networks | Early Parenting | Maternal Support Systems | Motherhood Awareness | Supporting New Moms | Postpartum Care |
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Ask the Doulas is proud to present One Way or a Mother to our listeners. One Way or a Mother is a brand new long-form narrative podcast from Dr. Elliot Berlin, DC, host of The popular Informed Pregnancy Podcast. Each ten-episode season follows one pregnancy and all the decisions, emotions, preparations, and history that goes along with it. Interviews feature the expectant mother along with husbands, parents, doctors, doulas, and surrogates.
In season one, listeners meet Arianna, pregnant with baby number two after a less than empowered first birth experience. Follow along over a ten episode arc as we hear the background that brought Arianna to where she is today before embarking on her current journey - that of a proactive pregnant mom using her lived lessons and current resources to create a different, more positive birth experience this time around. Included in each episode are interviews with Arianna’s important pillars including her mom, husband, doula, doctor, and other practitioners important to her process. Subscribe to One Way or a Mother to follow the rest of Arianna's journey.
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Keywords:
Ask the Doulas | One Way Or A Mother | Dr. Elliot Berlin | Kristin Revere | Pregnancy Journey | Empowered Birth | Pregnancy Podcast | Informed Pregnancy | Birth Experience | Maternal Support | Pregnancy Decisions | Expecting Mothers | Pregnancy Resources | Birth Stories | Doula Support | Positive Birth Outcomes | Pregnancy Emotions | Prenatal Care | Birth Preparation | Maternal Well-Being | Pregnancy Advocacy | Pregnancy Education | Birth Planning | Supportive Birth Team | Surrogacy Insights | Pregnancy Challenges | Pregnancy Awareness | Maternal Health Education | Birth Narratives | Empowering Mothers | Birth Community | Pregnancy Support | Birth Advocacy | Pregnancy Listening |
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Kristin Revere and Kim Grenawitzke discuss infant feeding in the latest episode of Ask the Doulas. They cover everything from breastfeeding to bottle-feeding transitions to solids. Kim is the Managing Director of Content & Editorial and Senior Feeding & Swallowing Specialist at Solid Starts. Her book, “Solid Starts for Babies” is found online or in stores. Solid Starts Book | How to Introduce Solid Food and Raise a Happy Eater
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Keywords:
Introducing Solids | Kim Grenawitzke | Kristin Revere | Infant Feeding | Solid Starts | Feeding Specialist | Breastfeeding Tips | Bottle Feeding Transition | Baby Nutrition | Solid Foods Introduction | Baby Food Guidance | Feeding Milestones | Happy Eater Tips | Infant Swallowing Specialist | Baby Food Safety | Feeding Support | Early Nutrition | Feeding Challenges | Baby Food Preparation | Infant Feeding Education | Healthy Eating Habits | Baby Growth | Feeding Transitions | Baby Development | Feeding Support Systems | Baby Food Choices | Parenting Tips | Feeding Resources | Baby Weaning | Feeding Confidence | Child Nutrition | Feeding Awareness | Feeding Best Practices |
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Kristin Revere and Dana Sherrod discuss the role of doulas in Black Maternal Health in the latest episode of Ask the Doulas Podcast. Dana Sherrod, MPH, is Co-Founder and Executive Director of the California Coalition for Black Birth Justice.
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Keywords:
Black Maternal Health | Dana Sherrod | Kristin Revere | Doula Support | Birth Justice | California Coalition for Black Birth Justice | Black Birth Equity | Maternal Health Advocacy | Doula Care Access | Maternal Wellness | Birth Outcomes | Supporting Black Mothers | Maternal Health Education | Birth Advocacy | Doula Role in Birth | Empowering Mothers | Pregnancy Support | Community Birth Workers | Healthy Pregnancy Practices | Maternal Care Equity | Promoting Birth Justice | Doula Programs | Maternal Health Resources | Pregnancy Awareness | Birth Equity Initiatives | Maternal Well-Being | Culturally Competent Care | Pregnancy Health Tips | Birth Support Services | Pregnancy Resources | Empowering Parents |
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Kristin Revere and Zach Watson discuss invisible labor and partner communication in the latest episode of Ask the Doulas. Zach is a Certified Fair Play Facilitator and invisible labor coach with Zach Think Share Creative.
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Keywords:
Mental Load | Zach Watson | Kristin Revere | Invisible Labor | Partner Communication | Fair Play Facilitator | Zach Think Share Creative | Relationship Balance | Emotional Labor | Family Dynamics | Mental Load Awareness | Supporting Partners | Parenting Partnership | Household Responsibilities | Fair Play Coaching | Mental Health in Relationships | Couple Communication | Sharing Mental Load | Partner Support | Managing Invisible Labor | Family Teamwork | Emotional Support | Relationship Advice | Mental Load Strategies | Parenting Challenges | Couple Collaboration | Fair Play Method | Emotional Workload | Partnership Equality | Family Wellness | Mental Load Education | Supporting Moms | Communication Tools | Relationship Health | Sharing Parenting Roles |
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The importance of doula benefits with Cynthia McEwen Head of DE&I and VP of People at Progyny. Cynthia and Kristin discussed how doula benefits can help close maternal care gaps, reduce healthcare costs, and promote inclusivity.
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Keywords:
Doula Benefits | Cynthia McEwen | Kristin Revere | Progyny | DE&I in Healthcare | Maternal Care Gaps | Doula Care Access | Reducing Healthcare Costs | Birth Equity | Inclusive Maternal Health | Doula Advocacy | Supporting Moms | Maternal Health Benefits | Employee Wellness Programs | Doula Coverage | Pregnancy Support | Birth Outcomes Improvement | Maternal Wellness | Doula Impact | Healthcare Inclusivity | Birth Support Services | Cost Savings Healthcare | Maternal Health Equity | Doula Programs | Workplace Benefits | Pregnancy Care Support | Maternal Care Solutions | Promoting Birth Justice | Doula Care Awareness | Equity in Birth | Maternal Health Resources | Supporting Families | Birth Advocacy | Maternity Care Innovations |
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Juliana shares insights into how purposeful play fosters growth, and speech and language development in children in the latest episode of Ask the Doulas podcast. Juliana is CEO and co-founder of 2MamaBees, a company specializing in eco-friendly, high-quality playhouses and children’s products.
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Keywords:
Child Development | Juliana VanLaanen | Kristin Revere | 2MamaBees | Ask the Doulas Podcast | Purposeful Play | Speech Development | Language Growth | Play-Based Learning | Child Growth Support | Early Childhood Play | Eco-Friendly Playhouses | Children’s Products | Play and Learning | Toddler Development | Parenting Tips | Developmental Milestones | Play Therapy | Child Wellness | Learning Through Play | Motor Skills Development | Playtime Benefits | Play and Speech | Early Learning Tools | Supporting Families | Healthy Child Development | Play Environments | Parenting Resources | Child Communication | Creative Play Ideas | Family Playtime | Educational Toys | Childhood Exploration | Play and Social Skills | Sustainable Kids Products |
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Kristin and Taylor talk about maternity and employment rights in the latest episode of Ask the Doulas. He covers tips on everything from navigating return from leave to when to tell your employer you are pregnant. Taylor is an Employment Rights Attorney with Crabill Law Firm.
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Keywords:
Maternity Rights | Taylor Crabill | Kristin Revere | Crabill Law Firm | Ask the Doulas Podcast | Employment Rights | Pregnancy and Work | Return to Work Tips | Parental Leave Laws | Pregnancy Workplace Rights | Navigating Leave | Employer Communication | Pregnancy Disclosure | Working Moms Support | Family Leave Policies | Legal Rights for Moms | Pregnancy Job Protections | Workplace Accommodations | Maternity Leave Advice | Employment Law for Parents | Supporting Working Mothers | Pregnancy and Career | Pregnancy Legal Guidance | Work-Life Balance | Parental Rights Education | Advocating for Moms | Pregnancy Employment Law | Family Friendly Workplaces | Pregnant Worker Rights | Maternity Leave Planning | Return to Work Support | Pregnancy Job Security | Legal Resources for Parents | Workplace Pregnancy Policies | Protecting Pregnant Employees |
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NICU 101: What Every Pregnant Person should know about the NICU with Mary Farrelly, CEO of The NICU Translator. Mary gives expert advice on navigating the NICU on the latest episode of Ask the Doulas Podcast.
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**Intuitive Mothering with Dr. Gertrude Lyons, author of Rewrite the Mother Code. She also hosts a podcast with the same name and offers coaching services.
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Many of our listeners want to know when it is safe to return to activity in the postpartum phase, so Kristin sat down with Dr. Carrie J. Pagliano to discuss this topic and so much more. Carrie is the owner of Carrie Pagliano Physical Therapy.
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**Lindsay DeOliveira and Kristin Revere discuss pacifier weaning in the latest episode of Ask the Doulas. Lindsay is the founder of Soothe Beginnings Pacifier Company and is a Certified Baby Registry Consultant with Gold Coast Doulas.
Check out her pacifier weaning book on Amazon called "Patty the Pacifier's Next Adventure" with a bonus weaning guide.**
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**Why it is important for moms to have a feeding support system and how to set one up with Lauren Scocozza, Vice President of Product for Willow Innovations, Inc.
Kristin and Lauren also discussed what is on the horizon for Willow on the latest episode of Ask the Doulas. Listen on your favorite podcast player.
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**Kristin Revere and Dr. Desiree Cassell discuss how to find the best pelvic floor physical therapist for your unique needs and when to hire them on the latest episode of Ask the Doulas podcast.
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**Kristin Revere and Maranda Bower talk about the importance of postpartum nutrition in the latest episode of Ask the Doulas. They also discuss postpartum planning during pregnancy.
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**Kristin Revere and Jennifer Campbell discuss adoption options and re-lactation on the latest episode of Ask the Doulas. Jennifer is the CEO of Doula in Reno.
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**Kristin Revere and Suzzie Vehrs discuss epidurals as an option in your birth toolbox in the latest episode of Ask the Doulas. Suzzie is a birth doula and childbirth educator with She Births Bravely.
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**Kristin Revere and Olivia Radcliffe discuss common mind monsters that affect moms, especially moms with businesses. Olivia is the bestselling author of “Hold My Juice Box” and the host of Marketing Like a Mother podcast.
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**Kristin Revere and Kimberly Isburg discuss the myths about baby’s movements in pregnancy and her personal connection with Count the Kicks in the latest episode of Ask the Doulas.
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Keywords:
Count the Kicks | Kimberly Isburg | Kristin Revere | Healthy Birth Day | Fetal Movement Tracking | Pregnancy Health | Baby Movement Myths | Pregnancy Awareness | Maternal Health Education | Healthy Pregnancy Practices | Expecting Mothers | Pregnancy Health Tips | Birth Advocacy | Prenatal Care | Monitoring Fetal Movement | Pregnancy Safety | Birth Outcomes | Maternal Well-Being | Pregnancy Support | Promoting Healthy Births | Empowering Expecting Mothers | Health Awareness | Birth Advocacy | Maternity Support | Pregnancy Education | Safe Pregnancy Practices | Counting Kicks Campaign | Preventing Pregnancy Complications | Empowering Parents | Birth Advocacy Initiatives | Healthy Birth Resources | Fetal Monitoring | Pregnancy Resources | Awareness in Pregnancy |
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**Kristin Revere and Sara Baxter discuss the importance of investing in sustainable products and companies in the latest episode of Ask the Doulas podcast.
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Sustainable Parenting | Sara Baxter | Kristin Revere | Eco-Friendly Products | Sustainable Baby Products | Environmental Impact | Green Living | Mindful Parenting Choices | Paperclip CEO | Eco-Conscious Parenting | Planet-Friendly Products | Reducing Waste | Sustainable Business Practices | Green Baby Products | Climate Change Awareness | Conscious Consumerism | Eco-Friendly Choices | Parenting for the Planet | Sustainable Companies | Eco-Conscious Families | Reducing Environmental Footprint | Parenting with Purpose | Environmental Advocacy | Green Parenting Tips | Sustainability in Products | Doula Services | Sustainable Family Living | Sustainable Products for Parents | Ethical Consumerism | Green Parenting Solutions | Eco-Friendly Baby Gear | Raising Eco-Conscious Kids | Supporting Sustainable Brands | Building a Green Future |
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**Kristin Revere and Jacqueline Kincer discuss How partners can support breastfeeding and pumping on the latest episode of Ask the Doulas podcast. Jacqueline is a breastfeeding expert and CEO of Holistic Lactation.
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Keywords:
Breastfeeding Support | Jacqueline Kincer | Kristin Revere | Holistic Lactation | Pumping Support | Partner Support in Breastfeeding | Breastfeeding Journey | Lactation Expert Tips | New Parent Support | Pumping Tips | Emotional Support for Breastfeeding | Breastfeeding Challenges | Postpartum Support | Pumping Advice | Breastfeeding Education | Holistic Parenting | Parenting Partnership | Supporting New Parents | Creating Supportive Environments | Pumping Resources | Family Support | Partner's Role in Parenting | Navigating Breastfeeding | Doula Support | Lactation Support | Empowering Partners | Practical Breastfeeding Tips | Birth & Postpartum Support | Collaborative Parenting | Doula Services | Breastfeeding Tips for Partners | Early Parenting Insights | Supporting the Nursing Parent | Positive Parenting Approaches | Postpartum Care | Creating a Nurturing Home | Holistic Approaches to Parenting | Relationship Support During Breastfeeding |
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**Kristin Revere and Aly Dabbs discuss how dropping naps too soon can affect sleep at night in the latest episode of Ask the Doulas podcast. Aly gives tips on how parents can push through this phase. She is the founder of Restful Baby and has a podcast called Aly, The Restful Mama. Check it out.
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Naptime Struggles | Aly Dabbs | Kristin Revere | Restful Baby | Sleep Tips for Babies | Dropping Naps Too Soon | Sleep Training | Baby Sleep Solutions | Nighttime Sleep Tips | Parent Sleep Challenges | Sleep Routines | Sleep Advice | Infant Sleep Patterns | Sleep Transitions | Sleep Phase Tips | Navigating Naptime Struggles | Sleep Expert Tips | Aly, The Restful Mama Podcast | Improving Baby Sleep | Postpartum Sleep Help | Sleep Support for Parents | Managing Sleep Transitions | Baby Sleep Consultant | Early Childhood Sleep | Family Sleep Solutions | Sleep Advice for New Parents | Restful Sleep for Babies | Sleep Challenges for Parents | Building Healthy Sleep Habits | Coping with Sleep Disruptions | Creating Sleep Routines | Baby Sleep Education | Naptime and Nighttime Sleep | Sleep Strategies for Parents | Baby Sleep Resources | Understanding Baby Sleep Needs | Tips for Better Baby Sleep | Parenting Through Sleep Struggles | Doula Support for Sleep Issues |
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Sarah Marie shared her personal birth and maternity leave stories in this informative Ask the Doulas podcast episode. She gives listeners tools and resources to better plan for birth and baby on the emotional vs. physical level.
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Mental Preparation for Birth | Sarah Marie Bilger | Kristin Revere | Entering Motherhood | Postpartum Preparation | Birth Planning | Emotional Support for Birth | Mental Health and Birth | Postpartum Support | Maternal Mental Health | Birth Education | Birth Resources | Doula Services | Emotional vs. Physical Birth Preparation | Preparing for Parenthood | Maternity Leave Insights | Coping with Birth | Postpartum Well-being | Birth and Baby Planning | New Mother Support | Emotional Resilience in Birth | Empowering Birth Experiences | Birth and Postpartum Mental Health | Planning for Birth and Baby | Mental Health Tools for Birth | Birth Journey Preparation | Doula Support in Birth | Birth Empowerment | Self-Care in Postpartum | Preparing for Baby | Navigating Birth Challenges | Birth Reflection | Postpartum Transition | Understanding Postpartum | Birth Stories and Insights | Support for New Moms | Birth Recovery | Preparing for Parenthood Emotionally | Birth Education Resources | Birth and Postpartum Advocacy | Entering Motherhood Journey | Connecting with Birth Support |
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Kristin Revere and Jayme Bess discuss the options for embryo donation for families and the benefits for donors in this informative episode of Ask the Doulas podcast.
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Keywords:
Embryo Donation | Jayme Bess | Kristin Revere | Acts of Kindness Embryo Donation | Family Building Options | Fertility Options | Donor Embryos | Embryo Adoption | Infertility Support | Adoption Process | Reproductive Health | Family Planning | Infertility Solutions | Surrogacy Alternatives | Donor Embryo Programs | Embryo Donation Process | Benefits of Embryo Donation | Family Creation | Fertility Journey | Donor Benefits | Connecting Families | Building Families Through Donation | Embryo Transfer | Emotional Support for Donors | Parenthood Options | Growing Families | Embryo Donation Advocacy | Adoption and Fertility | Alternative Family Building | Fertility Care | Understanding Embryo Donation | Reproductive Choices | Infertility Advocacy | Compassionate Family Building | Doula Support in Fertility | Birth and Fertility Counseling | Creating Families Through Embryo Donation | Understanding the Donation Process | Empowering Fertility Choices | Navigating Infertility | Supporting Families in Reproductive Health | Reproductive Journey Support | Hope for Families | Empowered Family Building |
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Kristin Revere and Meagan Heaton discuss VBAC preparation for families and tips for doulas supporting VBACs in this informative episode of Ask the Doulas. Meagan is the CEO of VBAC Link.
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Keywords:
VBAC | Vaginal Birth After Cesarean | Meagan Heaton | Kristin Revere | The VBAC Link | VBAC Preparation | Doula Support for VBAC | Birth After Cesarean | Birth Planning | Cesarean Birth | Birth Advocacy | Birth Education | Supporting VBAC Families | Empowering Birth Choices | Birth Professionals | Doula Training | Preparing for VBAC | Emotional Support for VBAC | Birth Empowerment | VBAC Success | Healing After Cesarean | Maternal Health | Birth Preparation Tips | Supporting Families | Birth Support | Evidence-Based Birth | Post-Cesarean Healing | VBAC Resources | Positive Birth Experiences | Maternal Education | Birth Advocacy | Birth Trauma | VBAC Myths | Family Birth Planning | Personalized Birth Plans | Postpartum Healing | Birth Options | Understanding Birth Rights | Birth Empowerment | Supporting Empowered Birth Choices | Childbirth Education | Reducing Fear in Birth | Coping Strategies for VBAC | Doula Expertise in VBAC | Preparing for Birth after a Cesarean | Emotional Resilience | Holistic Birth Support | Birth Team Collaboration | Navigating Birth Decisions |
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Jenn Johnson shares her personal pregnancy stories and discusses how even as a nurse she had to advocate for herself during pregnancy. Jenn also shared info on her book, A Nurse’s Happy Place.
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Kristin Revere and Kayli Joann discuss Kayli’s entrepreneurial journey, which started out of her frustration with finding postpartum bras and nightgowns that made her feel beautiful. She decided to create her own line of clothing.
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**Kristin Revere and Jacque Ordner discuss finding ways to make pumping more effective, comfortable, and sustainable in the latest episode of Ask the Doulas. Jacque is an IBCLC, BSN, RN, RLC, and Motif Medical Advisor.
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Kristin Revere and Dr. Ari Brown focus on the benefits of goat milk formula on the latest episode of Ask the Doulasl Dr. Brown is the chief medical advisor at Kabrita.
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Laura Navaquin shares her experience utilizing doula support in the latest episode of Ask the Doulas. She also talks about her work with Nava Consulting and Inspire Her Foundation.
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Kristin Revere and Dr. Emilie Wilson discuss the importance of preparing for postpartum during pregnancy on the latest episode of Ask the Doulas. Dr. Wilson also shares self-care tips from her new book. “POST: The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy”.
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Kristin Revere and Jeaneen Tang discuss how parent and caregiver education and training on early language development skills and strategies is so important. Jeaneen also shares tips from her new book, Play Dumb and Sabotage.
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Kristin Revere and Jackie Cook discuss her work with clients and employers on maternity leave preparation and her Expecting Success program on the latest episode of Ask the Doulas.
Anna Rodney shares hospital birth prep tips with Kristin Revere in the latest episode of Ask the Doulas. Anna is the founder of Birth and Baby University. Gold Coast Doulas is an affiliate for the online Birth and Baby University class, Preparing for Your Hospital Birth.
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Christi Kmecik shares her journey with loss and how she was drawn to create a beautiful line of grief cards. She also gives tips on how to support someone who is grieving on the latest episode of Ask the Doulas.
Kristin Revere and Kelly Cox discuss milk sharing and her new platform called Share the Drop on the latest episode of Ask the Doulas.
Dr. Lora Grasso discusses small changes that can help you maintain your health after having a baby in the latest episode of Ask the Doulas. Dr. Grasso is the founder of APEX Coaching. This episode of Ask the Doulas is hosted by Kristin Revere.
In the latest episode of Ask the Doulas, Kristin Revere discusses the launch of the Audiobook for Supported: Your Guide to Birth and Baby. Alyssa Veneklase and Kristin Revere recorded the audiobook at a local recording studio called Centennial Sound and had a lot of fun with the process. You can now order Supported: Your Guide to Birth and Baby on Audible, iTunes, and Amazon. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!
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Kristin Revere and Sabia Wade discuss her book “Birthing Liberation” and discuss spirituality and doula work. Sabia is the CEO of Birthing Advocacy Trainings and a speaker, mentor, and author.
**Kristin Revere and Mariela De Santiago discuss how preparation during pregnancy can impact your postnatal recovery phase. Mariela hosts the New Mom Podcast and is the founder of the Carlsbad Mom Crew.
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Emily Cleghorn shares her personal story of overcoming trauma and discusses the importance of support during motherhood on the latest episode of Ask the Doulas. She also discusses navigating triggers and tantrums as you heal your childhood trauma in the midst of early parenting. Emily is the founder of Mindful Soul Wellness.
Kristin Revere and Jodi Graves of Michigan Family Doulas discuss the importance of postnatal and prenatal nutrition. They also talk about the role of the postpartum doula and how they can support families after baby arrives on the latest episode of Ask the Doulas.
Kristin Revere and Jessie Jaskulsy discuss the types of surrogacy and options for families in this informative Ask the Doulas episode. Jessie also gives her top tips for families who are considering surrogacy. Jessi owns Surrogacy Simplified.
Kristin Revere and Alexandra Francis discuss postpartum recovery traditions worldwide and the need for holistic postpartum support models like Mamahaven. Alexandra also owns Our Hummingbird.
The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast.
Kristin Revere and Jessie Jaskulsy of Surrogacy Simplified discuss the changes in Michigan’s Surrogacy laws on the latest episode of Ask the Doulas. Jessie also provides helpful tips to our listeners considering surrogacy as an option to grow their families.
How Craniosacral Therapy can benefit infants with Meaghan Beames of MyBaby Craniosacral Podcast and Beames CST Training Centre. Kristin and Meaghan discuss how craniosacral therapy can help babies cope with colic, latching issues, and growing pains that can make life with a newborn harder than it needs to be.
Tips for supporting your friends who just had a baby with former Gold Coast Doulas client, Lizzie Williams. Kristin and Lizzie chat about everything from creating an intentional baby registry to her top tips for supporting new parents in the latest episode of Ask the Doulas. Lizzie contributed to our new book, Supported: Your Guide to Birth and Baby.
Kristin Revere and Anne Wallen discuss how doulas can impact the birth and postnatal experience. Anne also describes her doula training and education programs at MaternityWise International.
Kristin Revere and Brianna Wilkerson of Mommy Me Time Community discuss the focus on prioritizing health and self-care during each season of motherhood. Brianna has quick tips for both new and seasoned moms to get more intentional time and nourishment.
Kristin Revere and Stephanie Middleburg chat about the importance of nourishing yourself and your baby during pregnancy and the postnatal phase. Stephanie is the author of “The Big Book of Pregnancy Nutrition” and founder of Middleburg Nutrition.
Kristin and Heidi discussed her yoga studio’s expansion, including child care and a co-working space. They also discussed Heidi’s contribution to the fitness section in our upcoming book release, Supported: Your Guide to Birth and Baby.
Kristin Revere and Dr. Diane Speier chat about how to best plan and prep for the postnatal phase. They discuss everything from communication to support options in this informative episode. Dr. Speier is also the creator of the Digital Doula 2.0 app.
Kristin Revere and Christine Brown address everything from handling tantrums to managing a child’s big feelings in the latest episode of Ask the Doulas. You can listen to this episode on your favorite podcast player.
Kristin Revere and Lynn Schulte discuss postpartum healing including hemorrhoids, fissures, and tears as well as preventative steps to take during pregnancy/ in the latest episode of Ask the Doulas podcast.
Kelly shares the pros and cons of top breastfeeding gadgets with Kristin in the latest episode of Ask the Doulas. Link to free Gadget Videos: https://www.babybelovedinc.com/resources and subscribe to her YouTube Channel and her Breast Friends Forever Club for more videos as Kelly comes across more gadgets and the latest lactation research.
Fear and Now Documentary with Liat Ron, Producer and Director. Kristin and Liat discuss how HypnoBirthing impacted her second birth and why she decided to create a documentary about her experience along with the experiences of other families captured in the film.
Kristin Revere and Jess Hull discuss the concept of matrescence and the changes that happen to women when they become a mother.
Kristin Revere and Alyssa Veneklase chatted about their upcoming book "Supported: Your Guide to Birth and Baby." Their book will be released on Mother's Day. Look for it on Amazon and ask for it at your favorite bookstore. The e-book and audiobook will be available in early June.
Kristin Revere and Kristin Mallon discuss how certified nurse-midwives support women in all stages of life. They also chat about how Kristin transitioned to supporting menopause and feminine longevity when she co-created FemGevity.
Kristin Revere and Dr. Annie Bishop discuss how Webster Certified Chiropractic Care can be beneficial during pregnancy. They also discuss other options for prenatal and postnatal support.
Kristin Revere and Daniela Procopio discuss how her breastfeeding journey led her to create SOLMA Tea. She also shares tips for support and balance as both a mother and an entrepreneur.
Kristin and Danika discuss ways parents can prep for baby during pregnancy. They also touch on the role of social media in parenting.
Kristin Revere chats with Bianca Sprague of Bebo Mia about the rising need for doulas and how their care transforms family experiences.
Kristin Revere offers tips on ways to plan and prep for childbirth if you don’t have the time or funds to take a childbirth education class. Some ideas include: YouTube videos, listening to podcasts, reading books or blogs, downloading meditation or pregnancy apps, Pinterest, and more.
Kristin Revere chats with Endira Davis of Gold Coast Doulas about everything from infant swaddling to feeding in this fun episode on newborn care. They also discuss caring for twins and NICU babies.
Kristin Revere chats with Alison Prato Infertile AF Founder and author of “Work of ART” a children’s book about IVF and ART.
Kristin Revere chats with Arielle Martone founder of Find Your Way Mama about why you need to prioritize yourself postpartum and how to do that even with little to no time.
Kristin Revere chats with Natalie Fay of 9in9out and Sound Sleepers by Natalie Fay about the importance of creating a community and how to do so with a baby expo.
Kristin Revere chats with Gina Mundy, attorney and author of “A Parent’s Guide to a Safer Childbirth” about the important things that parents must know to avoid delivery complications.
Kristin Revere chats with Josh Dech host of ReversABLE- The Ultimate Gut Health Podcast about the importance of gut health and how to achieve it.
Kristin Revere chats with Anna Downs of Move Well with Anna about cesarean recovery tips and guidelines.
Kristin Revere chats about the importance of creative movement with Regina Lum of Little Feet Movement.
Kristin Revere chats with Jennifer White of Bright Futures Families about surrogacy options.
Kristin Revere chats with Marya Eddaifi of Marya Eddaifi Coaching on the latest episode of Ask the Doulas. The discussion is centered around dysfunctional labor maneuvers and her work as a coach.
Kristin Revere chats with Kay Vorce, postpartum and sleep consultant at Gold Coast Doulas about the benefits of overnight postpartum doula support! They also discuss the difference between the terms night nurse, newborn care specialist, night nanny and postpartum doula.
Kristin Revere chats with Marnie Madras founder of Rumbly about the identity shift in motherhood and how to incorporate self-care into
Kristin Revere talks with David Arrell, author of Welcome to Fatherhood. He talks about why he wrote the book then gets into some great tips for Dads and how to best support Mom! This one is a must-listen!
Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.
Kristin Revere of Gold Coast Doulas chats about how to get the funds to pay for your birth or postpartum doula. This includes insurance, gifting support, payment plans, packages, and more.
Kristin Revere of Gold Coast Doulas talks about the types of birth and postpartum doula business models. She also talks about the role of a newborn care specialist.
Kristin Revere chats with Emma Bromley of the Bromley Method about how to tell the difference between a tight and weak pelvic floor. Emma is also the author of The Pelvic Floor: Everything You Needed To Know Sooner.
Katie Bertsch and Kristin Revere chatted about the tools we use as birth doulas during labor and delivery. Some of these include hands-on support, birthing balls, birth stools, and more. For more information on birth doula support, connect with us at www.goldcoastdoulas.com.
Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.
Kristin Revere Chats with Victoria Facelli IBCLC, author of Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding and Everything in Between about the best ways to prep for infant feeding.
It's the 200th episode! Alyssa Veneklase and Kristin Revere answer questions from listeners and share fun stories about how Ask the Doulas came to be. You won't want to miss this one!
Kristin Revere chats with Amanda Koch of My Well Balanced Life about how to reduce the toxins in your life!
Kristin Revere chats with Melissa Mor of Mrs. Push about the rising popularity of push presents.
Kristin Revere chats with Lisa Newhouse of Gold Coast Doulas about the benefits of taking a childbirth class.
Kristin Revere chats with Lisa Newhouse of Gold Coast Doulas about the benefits of using affirmations in labor. Lisa is a birth doula and HypnoBirthing educator with Gold Coast Doulas
Kristin Revere chats about Holistic Fertility with Dr. Christina Burns of Naturna Institute.
Kristin chats with with Rachel Meakins from Zenbari about Navigating Household Responsibilities using Fair Play
Kristin chats with Joel Austin of Daddy University Inc. and Doulos4Dads about the importance of supporting the father during the transition of becoming a father.
Kristin chats with Dr. Payal Adhikari of Infinant Health and the impact of infant microbiome on health
Kristin chats with Jackie Viscusi of Gold Coast Doulas about sleep training misconceptions.
Kristin chats with Laura Fletcher, Author of The Grace in Grief: Healing and Hope After Miscarriage about tips for balancing life and fertility treatments.
Kristin chats about Processing Birth Trauma with Angela Mancini of La Luna Counseling and Wellness.
Kristin chats with Audra Geyer of Gold Coast Doulas about why you should work with a baby registry consultant.
Kristin chats with Katie Timbrook of Athena’s Bump about the importance of nutrition for breastfeeding and pumping moms
Kristin chats with Kristin Morter of Gold Coast Doulas about the important role grandparents play as caregivers and how they should prepare themselves for taking care of a new little one. They also discussed the Grandparents class at Gold Coast Doulas
Kristin and Jaynie Fawley of Michigan Nanny Solutions chat about childcare options and finding the perfect nanny.
Addressing Adrenal Fatigue and Gut Issues postpartum with Maja Miller of Maja Miller Wellness.
Kristin chats with Heidi McDowell of Mind Body Baby about the benefits of prenatal body balancing.
Kristin chats with Shaelina Holmes of Hello Seven Foundation about Black Maternal Health and why it is so important.
Kristin chats with Jen McLellan of Plus Size Birth, about the misconceptions surrounding pregnant plus size women.
Kristin chats with Dr. Elliot about the Informed Pregnancy Project. The Project aims to utilize multiple forms of media to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.
Kristin talks with Dr. Amy Beckley, Founder and CEO of Proov about Infertility Challenges and Options
Elizabeth Andreyevskiy is a stress coach for mom and founder of Emotionally Healthy Legacy.
Kristin chats with Bre Boysel of Cariloop about the role of caregiver for new and expecting moms.
Kristin chats with Dr. Laura from Mind Your Soul about supporting and reclaiming feminine energy in motherhood. Dr. Laura is the author of “You Are the Most Perfectly Perfect You”.
Kristin discusses the ins and outs of navigating parental leave with Linzay Davis, Founder of The Park on the latest episode of Ask the Doulas.
Kristin chats with Peg Sadie of the Resilient Mom Academy about self-care, joy in motherhood and so much more.
Kristin Chats with Michelle Valiukenas from the Colette Louise Tisdahl Foundation about navigating life after loss.
Kristin discusses challenges of the professional mother with Magda Lasota Morales, founder of MLM Brand. Magda created a timeless line of dresses for breastfeeding and pumping moms.
Kristin chats with Lexi Tabor of Hatchling CLE about the latest baby trends and services.
Kristin chats with Erica about the Medicaid coverage for doulas in Michigan and how this improves maternal and infant health outcomes.
Carrie Kolehouse, Executive Director of MomsBloom chats with Kristin about why MomsBloom is focused on supporting mothers in West Michigan and beyond.
Kristin chats with Kelly Emery of Baby Beloved about why moms should take a breastfeeding class during pregnancy.
Kristin chats with Dr.Karlie Causey co-founder of a postpartum activewear brand called Jen & Keri, a sport chiropractor, and a certified strength and conditioning coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born.
Navigating Healthcare systems during pregnancy with Estelle Giraud CEO and Co-Founder of Trellis Health. Kristin chats with Estelle about how her company is working to create greater health outcomes through personalized health management.
Kristin and English chat about body image during pregnancy and the importance of nutrition. English owns The Nourishing Tree and is a Functional Nutritional Therapy Practitioner and a certified lactation counselor
Kristin interviews Sarah Ann Kelly. Sarah Ann is the owner and founder of MomTrainer.com. Sarah Ann shares prenatal and postnatal fitness tips and suggests ways to create intentional time for working out.
Kristin chats with Jasmine Emerick about her personal struggles with postpartum anxiety and OCD and her work as a therapist. Jasmine is the author of The Postpartum Therapist.
Kristin and Christine Brown, owner of Bella Luna Family discuss top potty training tips and infant sleep.
Krista Lockwood-Founder of Motherhood Simplified. Krista of Motherhood Simplified shares her top decluttering tips for new moms to prep for the arrival of a new baby..
Sarah Thompson, Author of Functional Maternity explains what maternal functional medicine is and the role nutrition plays in pregnancy and birth outcomes.
Emma Jory of ePilates Online shares tips on how to take care of your body in all four trimesters
Sasha Morozov of Sashaxhome shares top tips for transitioning back to work after having a baby.
Karin Freeland chats about her book, “The Ins and Outs of My Vagina: A Penetrating Memoir” with Kristin. They discuss everything from body image to postpartum depression.
Lisa Sugarman, author of How to Raise Perfectly Imperfect Kids And Be Ok With It discusses positive parenting and balance with Kristin.
“Intentional Motherhood: Who Said It Would Be Easy”-Author- Monique discusses her book Intentional Motherhood with Kristin and shares top tips to connect with your children and communicate your needs with others to better enjoy this time of transition.
Kristin and Ameya Duprey discuss the root causes of postpartum imbalances and how to heal them. Ameya is an Ayurvedic practitioner, postpartum doula and author.
Kristin chats with Naomi Coe-Founder of Little Crown Interiors and Author of Your Perfect Nursery about nursery trends and nursery safety.
Kristin chats with Gail Janicola about what it means to have the ultimate birth experience. Gails is a birth expert, author of “The Ultimate Birth Experience” and mommy mentor.
Pregnancy After Loss. Gold Coast client, Deb Kalsbeek shares her story of pregnancy after loss with Kristin. Deb also gives tips on how to best support grieving families.
Kristin chats with Mark about how he came to write his book Emergency and why it's important for expecting moms and dads to start thinking about safety issues about 8 weeks before birth!
Kristin & Catherine discuss the challenges of moving from partner to parent and how that can throw you for a loop.
Kristin and Deb discuss how to prepare for birth when working through fear. Deb is the director of the Prenatal Yoga Center.
Kristin chats with Sabrina of OSSO Safe about preventing violence in a relationship and how OSSO Safe can protect families.
Kristin chats with Gold Coast client, Amber Shaw about her postpartum recovery. She shares the challenges she faced and the discusses how she advocated for her needs.
Kristin and Kaitlin McGreyes of Be Her Village discuss the importance of registering for services vs. things and her groundbreaking new gift registry platform.
Kristin and Kelly discuss the formula shortage and share resources to help families during this stressful time.
Kristin chats with Helen Thompson about the benefits of baby massage and the bonding that it provides for parents and the newborn.
Juliet Meyer shares her personal preeclampsia story with Kristin that led to her work with the Preeclampsia Foundation.
Elizabeth King, Fertility Coach, shares helpful tips and resources for those who are struggling with conception and loss.
Kristin chats with Gold Coast client, Amber Shaw, about her VBAC birth story and the preparation she had for her birth. Photo Credit: Dana Walsh
Kristin talks with Dr. Elham Raker about telemedicine in times of COVID and offers parenting tips for mothers. Dr. Elham is the official “Ask Dr. Mom” who has leveraged her experience as a pediatrician to help parents navigate the “shoulds” of motherhood.
Dave Howlett, Founder of Real Human Being, talks to us about how elite athletes prepare mentally and physically and so should parents before birth.
Today we discuss the importance of having difficult conversations with your nanny or caregiver. Joining us is Carol Kramer Arsenault of Boston Baby Nurse & Nanny.
Today, we sit down with Kathryn Cross, CEO & Founder of Anja Health to discuss the importance and practical uses of umbilical cord blood.
Joining us today is Amanda Seymour and Katie Thomas from Hulst Jepsen Physical Therapy. We discuss the issue of painful intercourse, its causes and the importance of speaking up among those who are impacted.
Kristin and Alyssa talk with Nathalie Walton, CEO of the Expectful App about managing a high risk pregnancy. Go to www.expectful.com/ask-the-doulas promocode ASKDOULAS to get your first month of Expectful for just $1.
Alyssa talks with Maranda Bower, Postpartum Bliss Coach, about the difference between depression, depletion, and mourning our previous life. How do our bodies change during pregnancy and how can we best support healing?
Kristin talks with Neri Life Choma, Author and Founder of Birth Coach Method. They discuss the difference between a Childbirth Educator, Birth Doula, and a Birth Coach. They also talk about transforming birthing person's expectations from the "perfect natural birth" to a "positive birth experience."
Alyssa talks with Amanda and Katie, Women's Health Physical Therapists at Hulst Jepsen Physical Therapy, about what pelvic floor physical therapy looks like after having a baby. We talk about incontinence, diastasis recti, symphysis pubic dysfunction, constipation, and so much more!
Kristin talks with Sarah Baker, a current client and student in our BECOMING a Mother course, about her concerns with her second pregnancy/delivery and why she chose to hire a birth doula as well as invest the time in a 6-week online course.
Kristin & Alyssa talk with Amber Shaw, a recent student in The BECOMING a Mother online series of classes, about some fears she had with her second pregnancy and why she took this course.
Kristin talks with Megan Michelotti CD (DONA) about manual lymphatic drainage (MLD) and how it can be helpful prenatally as well as postpartum.
Kristin Revere, co-owner of Gold Coast Doulas talks with Cynthia Gabriel, author of Natural Hospital Birth, about her experience as a doula and health care provider for women, supporting natural hospital births.
Alyssa talks with Janna VanderBand, an art therapist in West Michigan. We learn what art therapy is and how mothers, in any stage of their journey from fertility and conception to pregnancy and postpartum, can use art therapy to heal.
Amanda and Katie from Hulst Jepsen Physical Therapy talk with Alyssa again about women's health pelvic floor rehab with a focus on urinary incontinence.
What is eco postnatal care? Valerie Lynn, author of The Mommy Plan, tells us how to nourish and heal a postpartum body.
Jaren Soloff RD, IBCLC talks to Kristin about her new book The Postnatal Cookbook and the importance of nutrition during pregnancy and especially postpartum.
Amanda and Katie, women's health physical therapists at Hulst Jepsen Physical Therapy, give us an intro into pelvic floor PT. What is it, what does an internal vs external pelvic floor exam involve, and what kinds of symptoms can pelvic floor PT treat?
Kristin talks with Dr. Annie of Rise Wellness Chiropractic about how to keep yourself and your family healthy during pregnancy and a pandemic!
If you are pregnant, check out our online course! www.thebecomingcourse.com
Author Lily Nichols talks to Kristin about gestational diabetes during pregnancy and how eating has such a profound impact on our health and energy levels.
If you are pregnant, check out our online course! www.thebecomingcourse.com
Today Amber Brant of The Coziness Consultant talks with Alyssa about how new Moms can create a calm space in their homes in the midst of chaos.
If you are pregnant, check out our online course! www.thebecomingcourse.com
Today Kristin talks to Jenn Gavin, owner of A Pleasant Dog in Grand Rapids, MI about when to prepare your pets for the arrival of a new baby.
If you are pregnant, check out our online course! www.thebecomingcourse.com
Today Alyssa, a sleep consultant at Gold Coast Doulas, speaks with Lisa, a Building Biologist at Well Abode, and Brian, an engineer at Bebcare. Bebcare has the lowest EMF baby monitors on the market. The conversation gets a little technical but it's really interesting, and you may learn a thing or two about creating a safer home for you and your family! Listen until the end to get 10% off a Bebcare baby monitor for your home!
If you are pregnant, check out our online course! www.thebecomingcourse.com
Alyssa talks with Kelsey, a dietician at Root Farmacy, about convenient ways to eat healthy and promote healing after having a baby.
If you are pregnant, check out our online course! www.thebecomingcourse.com
Alyssa Veneklase and Jessica Kupres of Gold Coast Doulas talk with Dr. Walker Ladd, author of Transformed by Postpartum Depression: Women's Stories of Trauma and Growth. They talk about the stigma behind depression and how hard it is for mothers to admit they need help. They also talk about the fact that motherhood just sucks sometimes, and that's okay. Listen and then continue the conversation.
If you are pregnant, check out our online course! www.thebecomingcourse.com
Kristin talks with Jennifer Hoekstra, one of the owners of Secure Quest, about car seat safety for our babies and toddlers. You'll be astonished at how many of us install our carseats incorrectly!
If you are pregnant, check out our online course! www.thebecomingcourse.com
Alyssa talks to Chris Emmer, a past sleep and postpartum doula client, about transitioning her daughter to a "big kid bed". Alyssa gives tips on shortening the bedtime routine and getting the child involved and excited about sleep!
Today Kristin and Alyssa talk about some interesting, and funny, and gross things that happened to their bodies during pregnancy and birth that were a bit unexpected!
Kristin and Alyssa talk about the struggle to get kids to sleep during virtual school at home. Is it important to have a set bedtime? Can kids stay up late? We answer these questions and more!
Audra Geyer, Gold Coast's newest birth doula, tells us her birth story and how birth support from her doula was a game changer. She also took HypnoBirthing classes and went from being afraid of labor to looking forward to it! Her experience with Gold Coast let her to become a doula herself!
Kristin Revere, Co-Owner of Gold Coast Doulas talks with Vikki Nestico of Grand Wellness about acupuncture to help relieve stress, tension, and anxiety.
Kristin and Alyssa, Owners of Gold Coast Doulas, talk about the things they wish they had known before having a baby. Listen to this fun episode packed with lots of little gold nuggets of information for new parents!
Dr. Carrie Dennie, ND speaks with Alyssa about the benefits of acupuncture during pregnancy and postpartum.
Kristin Revere, Kelly Emery, and Alyssa Veneklase talk about their Saturday Series of Classes offered through Gold Coast Doulas. Each goes in to detail about what their classes cover including Comfort Measures for Labor, Breastfeeding, and Newborn Survival.
Today Kristin talks to Vikki Nestico, R.Ac of Grand Wellness Acupuncture. We learn alot about fertility and how acupuncture supports the nervous system, reduces stress, and increases blood flow to the reproductive organs.
It's the 100th episode! Alyssa and Kristin, Co-Owners of Gold Coast Doulas, talk about what the past 2 1/2 years of podcasting has looked like, how the podcast has changed, how the business has changed, how services have pivoted in the midst of the COVID-19 pandemic, and how they are playing their part in supporting other local businesses.
On this episode, Alyssa and Laine begin by talking about the distance that parents can sometimes feel as their babies and children grow and seem to need them less. The conversation takes some interesting turns to talk about having clear boundaries for kids, pivoting our expectations of children as they grow, and learning how to figure out who you are as a parent.
Laine Lipsky, Parenting Coach, talks with Alyssa today about the negative effects of sleep deprivation on children and parents.
Dr. Gaynel Nave of Hormonal Balance talks to us about hormones and how they affect our mental health, including the Baby Blues and Postpartum Depression.
Today we talk with Laine Lipsky, parenting coach, about some best practices for parenting during the COVID-19 pandemic. She gives us all some great tips on how to manage stress and deal with out children no matter what age!
Sam & Justin recently had their baby boy, Judah, in the hospital in the midst of the COVID-19 pandemic. They describe their experience in the hospital as well as how beneficial birth doula support was throughout pregnancy and then during labor and delivery, even though support was virtual instead of in-person.
Liz Hilton, founder of Swaddlini, tells us about the unique process she uses to create her amazing swaddles and why her swaddles are different.
Kristin and Alyssa, Co-Owners of Gold Coast Doulas, give an update on doulas and the coronavirus. How is this affecting birth doulas in the hospital and postpartum doulas in the home? They also talk about virtual classes such as Mama Natural Online to help new parents stay prepared while social distancing.
Kris and Autumn of The People Picture Company answer questions about what a photographer actually does in the delivery room and how the process works for hiring a photographer and talking about birth plans.
Today we talk with Elsa, a therapist at Mindful Counseling in Grand Rapids, Michigan who specializes in perinatal mood and anxiety disorders. Learn what postpartum anxiety and depression look like, how they are different, and signs to look out for.
Dr. Annie and Dr. Rachel talk to Alyssa about Symphysis Pubis Dysfunction (SPD), how to prevent it, how to treat it, and things every pregnant and postpartum woman should be doing!
Today we speak with Katie and Becky from Spectrum Health in Grand Rapids about what it means to be a designated Baby Friendly hospital.
Kristin talks to Paige, The Millennial Guru, again today about how to financially prepare for growing your family!
Paige, The Millennial Guru, shares some savvy saving tips to help you think about priorities, wants, and needs and how to budget for them.
Today Kristin talks to Hanna from Local First about what it means to be Certified B Corporation and how it impacts our community. Gold Coast Doulas is the area's most recent B Corp!
Deb Timmerman, RN, DAIS, CSME speaks with us today about her new certification in Stress Mastery. What does that mean you ask? It's all about learning positive ways to handle stress and actually master it, instead of letting stress take over. Listen to see how this can help parents throughout pregnancy and postpartum.
We talk to Dr. Nave again from Health for Life in Grand Rapids, this time about how a woman can prepare her body for pregnancy.
Our listeners love hearing positive birth stories. Today Maddie, a previous HypnoBirthing and Birth client, tells us all about her labor and delivery as well as her experience in the hospital right after having her baby.
Dr. Nave, Naturopathic Doctor at Health for Life in Grand Rapids, talks with us today about a woman's monthly cycle. "What's "normal"? What if you don't get a period at all? Is PMS a real thing?"
Today our former birth client and HypnoBirthing student, Maddie Kioski, tells us her personal pregnancy journey using HypnoBirthing and how it helped her feel excited about labor and delivery instead of scared.
Megan Kretz, one of Alyssa's sleep clients, tells us about her sleep training journey with her daughter at 9 months and again at 19 months. She says that as a working mom, it meant spending a little less time with her daughter, but that it was all worth it because the quality of the time spent together improved drastically. Everyone was happier and healthier!
Elsa Lockman, LMSW of Mindful Counseling talks to us today about how partners, family members, and other caregivers can support a mother during those critical postpartum weeks to ensure she seeks help if needed. How do you approach a new mother and what are her best options for care?
Today Gaby talks to us about the pros and cons of running a family business and how, as a mother, she managers her time and finds like-minded entrepreneurs with similar schedules. She also tells us how her bridal shop caters to the "minority bride" whether it's a last minute dress, the perfect dress while pregnant, or making a LGBTQ couple feel comfortable with their attire.
Today Alyssa talks with Gaby about the births of her two children. Gaby tells us about her hospital experiences, how she dealt with family in the delivery and waiting room, and gives advice to new moms.
Jamie Platt, Birth and Postpartum Doula with Gold Coast Doulas, tells us about three completely different breastfeeding experiences with her three children.
Hear two experts talk about the link between a baby's tongue and breastfeeding. What are some signs of a tongue tie and what does that procedure even look like? Shira Johnson, IBCLC, and Dr. Katie Swanson, Certified Pediatric Dentist, give us some insight into breastfeeding a newborn.
After this podcast aired, Shira wanted us to clarify some things that were mentioned:
“A tongue release procedure, frenectomy, can be done well by any type of provider (dentist, ENT, physician, midwife, etc), as long as they have good experience and training. Likewise, good releases can be done with a laser, scissors, or scalpel — it is the skill of the provider that matters most, not the tool used.
An experienced release provider does not use general anesthesia for babies - they either use topical anesthetic, or nothing at all. Avoid providers who say they use general for babies, as that is neither safe nor necessary.
A good way to find a provider is to ask an experienced IBCLC who they recommend, or ask a potential provider how often they do frenectomies, how many they’ve done, what their training is, etc. Having it done by a less experienced provider often results in an incomplete release, which may have to be redone to provide full benefits”.
Shira also wanted to note that she did not train with Dr. Ghaheri, but did get to shadow and learn from him during her education."
Chris Emmer, owner of Biz Babysitters, talks to us about postpartum life and owning your own business.
Chris Emmer, a former client, talks about her sleep journey with daughter, Sam, and working with Alyssa. She started when Sam was 6 months old and cannot believe she waited so long to seek help. In a sleep-deprived fog, she finally called in "the big guns" for help!
Today we talk to one of Gold Coast Doulas' Birth and Postpartum Doulas, Jamie Platt. She is a Certified Carseat Technician and gives parents some helpful tips about what's safe and what isn't.
Photo courtesy of Walmart.
What the heck is an antepartum doula? Well, it basically means bed rest support for mothers who are high risk. But a bed rest doula can also help families that aren't necessarily on bed rest. Maybe a mom needs help running errands, finding community resources, preparing for baby showers, putting away gifts, nesting! Listen and learn more about what an antepartum doula does!
Today we talk to Courtney of Building Blocks Therapy services again about how speech delays affect sleep in older babies. It's a short one, but packed with good information!
Today we talk with Dr. Theresa, Chiropractor and BIRTHFIT Instructor in Grand Rapids, Michigan. We ask her about what's safe for a pregnant and postpartum mom to be doing and why having a supportive tribe around is so important.
Many of our clients and listeners don't fully understand what overnight doula support looks like. Kristin and Alyssa, both Certified Postpartum Doulas, discuss the kinds of support their clients look for and how their team of doulas support families in their homes.
One of Alyssa's past sleep clients tells us her story about hiring an expert to solve her daughter's sleep issues. She is honest about the fears she had going into it, the misconceptions and myths about sleep training that were dispelled while working with Alyssa, and how on the first day they saw improvement!
Today we talk with Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic to learn more about ear infections. What are the signs in children and how can chiropractic care help? Can it also help adults?
Today we talk with a previous HypnoBirthing student, Annette Beitzel, about her personal experience with HypnoBirthing at Gold Coast Doulas. Although she didn't use it how she intended, it had an incredible impact on her pregnancy and birth experience.
What do tongue ties, lip ties, oral aversions, and picky eaters have in common? Everything! Listen as two experts talk about how pediatric dentistry and speech therapy are both helping parents discover ways to help their children.
We've all heard of a speech therapist but what do they actually do? In this episode, Courtney Joesel of Building Blocks Therapy Services tells us how speech and language services can benefit a child and why, if you notice signs of speech delay, it's important to have your child seen earlier than later. She gives us some things to watch out for as well as some tips to help our children with language development.
What is birth trauma and do all babies experience it? How can you remedy it? Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic give us several examples of common birth traumas, what they mean, and how chiropractic care can help.
Dr. Erica of Root Functional Medicine gives Moms some tips about staying healthy through pregnancy and into the postpartum period. We also talk about her upcoming Postpartum Wellness class on March 7.
Doctor Janna Hibler, ND talks to Alyssa and Kristin about how a naturopathic doctor treats pregnant and postpartum women body and mind.
Laura from Real Food Wellness talks with us today about how she helps women through preconception, pregnancy, and postpartum with healthy living, mind and body.
Gentle Sleep Consultant, Alyssa Veneklase, talks about the most common misconceptions around sleep training. If your baby sleeps through the night will your milk supply dry up? Can a baby really self-soothe? Will my baby feel abandoned?
Today we talk to Co-Owner of Gold Coast Doulas, Alyssa Veneklase, about sleep consultations. She talks about some common misconceptions and why her consultations are different. She says each sleep plan is unique and based on the individual family's goals. Who knew you could still breastfeed and co-sleep if you want, all while getting a full night's rest?
Will a postpartum doula travel? Yes, at Gold Coast they do! We talk to Kelsey Dean, a Certified Birth and Postpartum Doula, about her experience in California and in Michigan traveling with families as a postpartum doula and what that looks like.
What sets Gold Coast Doulas apart? Today Dr. Rachel of Rise Wellness asks us why she should refer her clients to us. She already knows she loves us. but why should everyone else?
Today Alyssa and Kristin talk to Dr. Rachel of Rise wellness about what she packed in her birth bag. It's one of the most common questions we are asked by birth clients. Find out what to bring and what you can leave at home!
Today Ashley Forton, Certified Birth Doula and HypnoBirthing Instructor, talks about why she became a doula and different ways a doula can support a pregnancy. She tells us what a gentle cesarean looks like and why she, as a doula herself, hired a doula for her third child.
Ever wondered about all those meal delivery services? Are they worth the money? Will they save you time and money? Today we talk to Carrie, a client who uses a local meal delivery service, and Genevieve, the owner of Life Fuel.
One of our clients describes her pregnancy, labor, and delivery and how having birth and postpartum doula support saved her sanity.
Today Katie Kimball of Kitchen Stewardship and Kids Cook Real Food tells us how to start our babies and get our toddlers eating healthy food. Don't forget her free download - 10 Snacks your Preschooler Can Make Today!
Do babies really need a chiropractic adjustment? Listen to Dr. Annie of Rise Wellness explain what happens to a baby's body during pregnancy and delivery and how gentle methods can be extremely effective.
In this episode our dear friend, Bri Luginbill of BetterBodyImageConference.com tell us about her struggle with depression and anxiety before, during, and after pregnancy.
Alyssa and Cindy have a thoughtful conversation about what it's really like to be mother and entrepreneur. Setting realistic expectations and learning to be intentional with your time as a business owner and a mom is important. Listen to see if they have tips for you!
Today we talk to Kristi Artz, the Medical Director for Lifestyle Medicine at Spectrum Health in Grand Rapids. She is also the lead Physician of the Culinary Medicine Program and talks to us today about what a plant based diet is and how it can work for your family.
What are the best baby carriers and wraps? Can you wear twins? Today we talk to babywearing expert Marissa Berghorst, owner of EcoBuns Baby + Co in Holland, Michigan.
Today we talk about sex. How do you discuss it with your kids? What's age appropriate? How much is too much information? Cindy, a former PA, gives us some good advice on how and where to start the conversation with your kids.
What should empathy in health care look like? Why do parents so often have negative experiences with their health care providers? Today we talk to Martell of Our.Mothership.org about empathy training and what her website provides for new parents.
What should your birth team look like? What kinds of questions do you need to ask and who should you be talking to when you find out you're pregnant? We answer these questions and more on today's podcast with Rise Wellness Chiropractic.
Today we talk to David Fisher again. He is a dietician and helps plan nutritious meals for LifeFuel in Grand Rapids. We asked him to give us some pointers specifically related to children and getting them to eat healthy.
Today we talk with Iona Ruiter of Pilates in East. She specializes in pelvic floor health, prenatal and postnatal pilates, and diastasis recti. She gives us an in-depth look at the health of your pelvic floor and what exercises actually work.
Alyssa and Cindy talk today about common newborn skin issues. Ever heard of cradle cap? How do you prevent diaper rash? Do babies really get pimples?
We love hearing birth stories, especially from our clients. Listen as Amber tells us her birth story and how HypnoBirthing helped both her and her husband through 23 hours of labor.
What is a micro and macro nutrient? What does processed really mean? Today we talk to David Fisher, a licensed dietician and consultant for Life Fuel in Grand Rapids. He is a wealth of knowledge and you won't want to miss what he has to say about our eating habits!
Today Alyssa and Cindy talk about ways to minimize your bath products. Can we get by with just one lotion? Can we use soap as shaving gel? Find out on today's episode!
Ever wondered what the difference is between a 3D and 4D ultrasound? Are they safe? Today we talk to Jessica from 4D Moments to answer all these questions!
Can a chiropractor "spin" babies? Find out what it means to be Webster Certified and what it does for pregnancy and baby. Dr. Annie of Rise Wellness tells us all the secrets and what chiropractic care during pregnancy looks like.
Today Cindy and Alyssa talk about some summer safety tips including water safety and the beach and pool, and tips for avoiding a sunburn.
Today we talk to Genevieve, Chef and Owner at Life Fuel in Grand Rapids. She talks about ways her fresh, locally-sourced, prepared and delivered meal service helps new parents and why it's important to fuel your body with good food!
Dr. Annie and Dr. Rachel of Rise Wellness Chiro in Grand Rapids talk about their approach to helping mothers and babies, as well as how and why they decided to start their own practice (in the midst of Dr. Rachel having twins)!
How do you make a space cozy when you have children and babies taking over your house? Amber, The Coziness Consultant, gives us some east tips for maintaining your sanity during this season of life.
Katie Kimball of Kitchen Stewardship and kidscookrealfood.com talks to us today about how to get your little ones started safely in the kitchen. There's also a free download, so be sure to listen so you don't miss it!
What is Plagiocephaly? Torticollis what? Jessica Buikema of Hulst Jepsen Physical Therapy talks about both and what parents can do to prevent them and how physical therapy can help their baby.
Today we talk to JoEllen Bender of Hulst Jepsen Physical Therapy in East Grand Rapids. She is a physical therapist who specializes in women's pelvic issues. Listen as she gives some tips and dispels some myths about the pelvic floor. You're doing kegels right now, aren't you?!
This episode is sponsored by Cindy's Suds!
In this episode, Marissa, owner of EcoBuns Baby + Co in Holland, Michigan dispels all the myths about cloth diapering that we've heard. Learn how easy and economical they can be for your family!
Today's episode is sponsored by Cindy's Suds!
Today we talk to Marissa, owner of EcoBuns Baby + Company in Holland, Michigan. Need to register for your baby showers? She's done all the work for you! Her store is full of all eco-friendly baby and home products, they have in-store demonstrations, an online registry, and free shipping! What more could a new mom ask for?
Today we talk about natural deodorant and why it's important, especially to pregnant women and mothers with newborns. Cindy tell us why her deodorant is different!
Today's episode is sponsored by Cindy's Suds!
Today's episode is sponsored by Cindy's Suds.
In this episode, we talk to Amber again about how she dealt with finding out she would need a c-section at 37 weeks, and how her amazing team of midwives and doulas gave her the support she and her husband needed to accept it and have a beautiful birth. We hope you enjoy this amazing story!
Today's episode is sponsored by Cindy's Suds!
This episode we talk to Amber and Ashton (with little Parker chiming up in the background) about how Amber got Ashton on board with hiring a doula when they found out they were having a baby. Learn about the type of support they both received and why they would recommend everyone have the support of a doula team!
Today Ashley, Certified Birth Doula, talks about how a doula can support families when having a cesarean birth.
Today's episode is sponsored by Cindy's Suds!
Lisa shares how the support of a postpartum doula helped her through her postpartum anxiety. "It felt like sand running through my fingers."
Today one of our clients talks about her postpartum journey after moving her family across the country, an emergency c-section, 8 days in the NICU, and bringing baby home. Hear how the support of doulas helped her throughout.
This episode is sponsored by Cindy's Suds!
Today we talk to Rebecca of Love Your Birth again, this time about GBS. What's all the fuss about? She dives into the details of the article that came out last year that rocked the encapsulation community.
This episode is sponsored by Cindy's Suds!
Today we talk to Cindy about how to find a babysitter for your wee one that you trust. Let's face it we need a break, but you can't enjoy your time away if you don't trust who is caring for your child.
Rebecca from Love Your Birth joins us again to go over some other methods of preparing a placenta. This is fascinating stuff! Everything from raw smoothies to tinctures. Who knew?
Today's episode is sponsored by Cindy's Suds!
In this episode we talk to Rebecca of Love Your Birth. She is our placenta encapsulator at Gold Coast Doulas and Alyssa asks her why anyone would encapsulate. They talk about the different methods, health benefits, and if there are any risks.
Today's episode is sponsored by Cindy's Suds!
Today Cindy talks about two recent tragedies that happened to her, the grief she felt, how that affected her as a mother, friend, and business owner and what happened to help her find her fire and passion again.
Today's episode is sponsored by Cindy's Suds!
Today we talk about the first Better Body Image Conference to be held in Grand Rapids on March 11, 2018 at the Wealthy Street Theater. There will be several workshops, a showing of the documentary 'The Illusionists', and a panel discussion to follow.
Alyssa talks to a past postpartum client about her struggle with infertility and the journey and struggle to get pregnant with her son.
Today Cindy shares a personal story about trusting your gut as a mother.
Today's episode is sponsored by Cindy's Suds!
As a Physician's Assistant by trade, Cindy talks about her past work in the medical field and how she dealt with meddling family members.
Today's episode is sponsored by Cindy's Suds!
Tricia, Birth & Postpartum Doula and our Multiples Expert, talks about her twin daughter's 6 week stay in the NICU.
Kristin expands on her birth story from a previous episode to talk about her daughter's time spend in the NICU after birth.
Alyssa and Cindy from Cindy talk about tips and tricks to avoid germs this cold and flu season. Added bonus, Cindy's Suds has products that can help! Check out her hand soap and germ guard.
Today's episode is sponsored by Cindy's Suds!
Ashley Forton, Certified Birth Doula, Postpartum Doula, and HypnoBirthing Instructor, talks to Alyssa about the Time Magazine article, The Goddess Myth. Why do women have unrealistic expectations about pregnancy and birth, and how do we combat mom-shaming?
Today's episode is sponsored by Cindy's Suds, a 100% natural bath and body line for families. We talk about how she started her company and why she is passionate about all natural products for babies.
Ashley Forton - Certified Birth Doula, Postpartum Doula, and HypnoBirthing Insturctor - talks about the ideal time to hire a birth doula and why parents should hire a team!
Tiffany Townsend, CLC and Birth Doula, shares the story of having five children, starting at a very young age. She talks about wanting natural births and the internal struggle she had with friends and family telling her she couldn't do it. Listen to how her perspective and confidence changed between her first baby to her fifth!
This week we talk to Kristin Revere, birth and postpartum doula and co-owner of Gold Coast Doulas, about her birth journey, having children later in life, and why she became a doula.
Alyssa Veneklase, Certified Postpartum Doula and Co-Owner of Gold Coast Doulas, talks about why she became a doula and how she handles comments from people about only having one child.