Settlement Guide: Recent Episodes
SBS
For first-time borrowers, the home loan application process can feel overwhelming. Learn the basics around interest rates, the application process and government support you may be eligible for in Australia.
Australia's warm climate offers an abundant supply of solar energy year-round, making solar power an increasingly significant contributor to the nation's electricity supply. Learn what the requirements are for installing solar power systems in your home.
Shared housing is becoming increasingly popular in Australia, as more people look to reduce rental costs. So, what key factors should you consider when searching for shared accommodation, and how can you avoid potential scams?
Astronomical knowledge of celestial objects influences and informs the life and law of First Nations people.
Understanding how dental care works in Australia can be crucial for maintaining your health and well-being. Learn how to access dental services, the costs involved, and some essential dental health tips to keep you and your family smile bright.
In Australia, workplace codes of conduct differ from company to company, but some standard unwritten rules are generally followed in most businesses and industries. There are also a few unspoken rules in the Australian workplace that can evolve into a set of social norms. Here is how to navigate and familiarise yourself with these unwritten rules when starting a new job.
Cold weather does not mean a pest-free home. Some pests, like termites, remain active all-year round and winter is peak season for mice and rats preferring your house instead of outdoors. Bed bugs and cockroaches are also on the list of invaders to look out for. Infestations have wide-ranging consequences, including hygiene risks and even home devaluation. Learn how to prevent, identify, and deal with them.
Understanding and respecting Indigenous knowledge of medicine may be the key to providing more holistic and culturally sensitive care in today's healthcare setting.
Experts say that dealing with bullying behaviours is never easy but always necessary, as the harm caused can impact children for years. To provide up-to-date advice on supporting a child experiencing bullying at school or online, we consult specialists in education, psychology, and cyberbullying response.
Every day, pedestrians across Australia break the law without knowing it. This can result penalties and occasionally accidents. Stay safe and avoid an unexpected fine by familiarising yourself with some of Australia’s common pedestrian laws.
Are you familiar with Australia’s legal system? As a federation of six states and two territories, Australia has laws that apply nationally, as well as laws specific to each jurisdiction. Additionally, there are parallel structures of federal and state courts. Learn the basics of how the legal system works, from understanding Australian laws to accessing legal assistance.
Major regulatory changes in 2024 have brought about restricted access to vaping products in Australia. The crackdown on what is dubbed a “major public health issue” could lead to an increased number of teens seeking support to overcome the nicotine addiction, experts think. Learn about the health risks and ways to help young people in their quitting journey.
Aggressive driving is a continuum of bad driving behaviours which increase crash risk and can escalate to road rage. People who engage in road rage may be liable for traffic offences in Australia, have their car insurance impacted and most importantly put their lives and those of others at risk. Learn about the expectations around safe, responsible driving and what to do when you or a loved one are involved in a road rage incident.
Observing the cultural protocols of Aboriginal and Torres Strait Islander peoples is an important step towards understanding and respecting the First Australians and the land we all live on.
In Australia, 30 June marks the end of the financial year and the start of tax time. Knowing your obligations and rebates you qualify for, helps avoid financial penalties and mistakes. Learn what to do if you received family support payments, worked from home, are lodging a tax return for the first time, or need free independent advice.
Many common household items such as mobile phones, TVs, computers, chargers, and other electronic devices, including their batteries, contain valuable materials that can be repurposed for new products. Electronic items we no longer use, or need are considered e-waste. Across Australia, there are government-backed programs available that facilitate the safe disposal and recycling of e-waste at no cost.
Teaching in Australia offers stable career and professional growth opportunities, making it an attractive field for aspiring educators and career changers.
Embracing their oral traditions, Aboriginal and Torres Strait Islander peoples have used art as a medium to pass down their cultural stories, spiritual beliefs, and essential knowledge of the land.
ဩစတြေးလျနိုင်ငံမှာ တခြားကမ္ဘာ့နိုင်ငံတချို့နဲ့ ယှဥ်ရင် ကားထဲမှာ ကလေးငယ်တွေအတွက် သင့်တော်တဲ့ ထိုင်ခုံနဲ့ ခါးပတ်တွေကို အသုံးပြုကြပေမယ့် အားလုံးက လုံခြုံဘေးကင်းတဲ့နည်းနဲ့ မလုပ်ထားတာမျိုး အများအပြား ရှိနေဆဲ ဖြစ်ပါတယ်။
Australia is a party to the International Covenant on Civil and Political Rights, which provides extensive protections to religious freedom. However, specific legislated protections vary across jurisdictions. If you have experienced religious discrimination at work, it is important to know your options, whether you are considering submitting a complaint or pursuing the matter in court.
Australians are coffee-obsessed, so much so that Melbourne is often referred to as the coffee capital of the world. Getting your coffee order right is serious business, so let’s get you ordering coffee like a connoisseur.
Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues’ when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family’s well-being.
The Frontier Wars is a term often used to describe the more than 100 years of violent conflicts between colonial settlers and the Indigenous peoples that occurred during the British settlement of Australia. Even though Australia honours its involvement in wars fought overseas, it is yet to acknowledge the struggle that made it the country it is today.
In Australia, authorities strongly advise against eating mushrooms that have not been expertly identified or purchased from a supermarket or grocer, as some fungi can be toxic or deadly if consumed. In each State and Territory, rules and regulations vary, and mushroom foraging is not allowed in some areas.
Australians have access to a quality and affordable public healthcare system. There's also the option to pay for private health insurance, allowing shorter waiting times and more choices when visiting hospitals and specialists.
The land holds a profound spiritual significance for Aboriginal and Torres Strait Islander peoples, intricately intertwined with their identity, belonging, and way of life.
All parents and carers want to ensure their children travel safely when in a car. In this episode, we explore some of the legal requirements and best practices for child car restraints to ensure that children have the maximum chance of survival in case of a crash.
Every week, impassioned Australians take to the streets, raising their voices in protest on important issues. Protesting is not an offence, but protesters sometimes test the limits of the law with extreme and antisocial behaviour. The chance of running into trouble depends on where you’re protesting and how you behave.
Australia is the driest of all inhabited continents with considerable variation in rainfall, temperature and weather patterns across its different climate zones. Here's why this vast land boasts one of the planet's most unique climates.
Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia.
Bankruptcy can be complicated for many people, as it can bring about feelings of financial shame and stigma. However, it may be the only way to alleviate financial distress in some cases. If you struggle to manage your debts, filing for bankruptcy could be an option.
Understanding the diversity within the First Nations of Australia is crucial when engaging with Aboriginal and Torres Strait Islander peoples and building meaningful relationships.
As Muslims in Australia and around the world observe Ramadan, a month-long period of devotion and fasting, in this episode, we explore the religious significance of this holy month.
When coming across an advertisement for a job that interests you, understanding the subsequent steps is crucial. Preparing the requisite documentation and comprehending the recruiter's expectations will enhance your likelihood of securing that position.
In an era where information travels at the speed of light, it has become increasingly difficult to distinguish between true and false. Whether deemed false news, misinformation, or disinformation, the consequences are the same - a distortion of reality that can affect people's opinions, beliefs, and even important decisions.
Around three million Australians have a government loan through HELP, the Higher Education Loan Program. You too may be eligible to defer your tertiary tuition fees until you secure a job.
Weaving is one of the most complex and sophisticated examples of First Nations technology and culture. It produces objects of beauty, and the process itself has deep cultural significance. Weaving is a way to share knowledge, connect to people and country, invite mindfulness, and much more.
Under the Australian Family Law Act, couples in a de facto relationship are treated similarly to married couples. But what are their legal rights and obligations in case of separation, and what are the benefits and criteria for establishing a de facto status in the first place?
"Lunar New Year", also known as the "Spring Festival", has become a significant part of Australian culture. The celebration is so popular that Sydney's version is considered the largest outside Asia.
Starting a business in Australia has several advantages. These include support for innovation, entrepreneurship, and small business growth through infrastructure, a skilled workforce, government initiatives, grants, funding, and tax incentives.
In Australia, most job opportunities aren't openly advertised, so to find work, we must understand the Australian labour market and create our own opportunities. Tapping into the hidden job market and learning about migrant employment services can help break down the barriers to employment.
First Nations advocates help amplify the voices of Indigenous communities in Australia. Here are some aspects to consider related to advocacy and “allyship” with First Nations communities.
Australian Boxing Day is a unique blend of cultural and commercial significance. While it doesn't have a solid religious connotation here, it's a day when Australians extend their Christmas festivities. It's often a time for family barbecues, cricket matches, and watching the iconic Sydney to Hobart yacht race. On the other hand, many Australians look forward to this day to sweep the stores for the best bargains.
Australia celebrates summer Christmas with beach visits, barbecues, and outdoor activities, creating a unique blend of traditional festivities and summer cheer.
Make your festive season celebrations unique by incorporating native Australian ingredients into dishes and drinks.
Listening to what your body needs is important throughout the year, but it becomes even more crucial during extreme weather. Here are some essential tips to beat the Australian summer.
Australia has thousands of kilometres of spectacular coastline, and a trip to the beach for a swim is a much-celebrated part of the lifestyle – whether to cool off, keep fit, or to socialise. Being aware of beach safety is vital to minimise the risk of getting into trouble in the water. This includes understanding the threat that sharks pose to minimise the chance of encountering a shark and being aware of shark behaviour, so you know how to react to stay safe.
Whether a child has experienced trauma overseas or in Australia, whether it occured recently or in the distant past, with the appropriate assistance, a child can recover. Parents and caregivers play a crucial role in helping children regain a sense of safety and well-being. Here are some steps and strategies for parents to support their child's recovery from trauma.
Australians are known for their laid-back culture and seize every opportunity to celebrate special occasions. But it's not only business events that come with etiquette rules to follow; every party, no matter how casual, has its unspoken cultural expectations.
Many men are taught to remain strong in the face of adversity. However, when pursuing their dreams of resettlement in Australia, things can take an emotional toll, leading to strained family relationships and shattered aspirations.
As more Australians than ever seek ways to manage their living costs, many are turning to personal loans. When shopping for options, it's important to research and carefully consider your circumstances before signing on the dotted line.
Australia’s long-term emissions reduction plan sets out to address climate change caused by greenhouse gas emissions produced by the burning of fossil fuels, and together, everyone can make a difference to achieve it.
Do you have a neglected musical instrument sitting at home? Perhaps you want your child to experience the countless benefits of music lessons. Or maybe you’ve always longed to play in a group. Whatever the reason, learning to play an instrument is enjoyable and a social experience, with opportunities all around you.
Australians throw more than 200,000 tonnes of clothing into landfill each year. That’s an average of 10 kilograms of clothing per person. We can help combat Australia’s textile waste crisis by choosing to recycle, donate, and swap our unwanted clothing.
Australia is home to an enormous variety of animal and plant species. Getting involved in a BioBlitz allows one to investigate what species exist in a particular area and expand scientific knowledge.
Depending on where you live in Australia, selling a second-hand car differs. Regardless of your state or territory, the following checklist can help you navigate your vehicle selling experience successfully and stress-free.
Capital Gains Tax (CGT) is an important tax liability added to your taxable income for the financial year. It is not a separate tax. Read more to understand what it is and how the Australian Taxation Office (ATO) enforces it.
Becoming an Australian citizen is an exciting and rewarding experience for many migrants. But to achieve citizenship, you must first pass the Australian citizenship test. It measures your knowledge of Australia's history, culture, values, and political system.
Who doesn’t love a picnic outdoors when the weather is right? Park hangouts are a favourite for people in Australia. Here are some rules and etiquette tips for when using your local park to ensure everyone is enjoying their time.
If you’re out travelling or exploring in Australia and encounter injured or ill wildlife, knowing how best to help will ensure the animals get the required care.
The decision to begin childcare at an early stage might appear beneficial for both your child and your career. However, it has the potential to disrupt the lives of many families, particularly those who are new migrants or first-time parents. What steps can recently arrived migrants take to adequately prepare their families for effectively managing this challenge?
Unlike some other countries, Australians do not pay an inheritance tax on the assets they inherit. Even so, strict inheritance laws are in place, and with more than 50% of Australians dying without a Will, the courts often intervene.
Learning English can serve as both a requirement for your student visa and a pathway to future academic pursuits. It also has the potential to enhance your career prospects or become a personal goal. With so many study options and informal learning opportunities, there should be few obstacles to improving your English skills.
Australians will vote later this year in the Voice to Parliament referendum. Here’s what you need to know about the process, including why it’s taking place, and the information that communities can expect to help guide their decisions at the polls.
The award-winning, SBS Audio's multi-platform series "Settlement Guide" has rebraded to "Australia Explained". The series will remain as a weekly podcast and article offering, committed to support new migrants navigate life in Australia. Stay tuned for a wealth of expert advice and firsthand experiences shared by fellow migrants aimed at making your transition to Australia both enriching and fulfilling.
Making friends is one of the biggest challenges people can face in a new country. We naturally form support networks with people from similar cultural backgrounds – but imagine taking a leap and expanding your friendship circle. Cross-cultural friendships will improve your outlook and heighten your sense of belonging.
If you own a pet cat or are planning to, being a responsible cat owner will help keep your cat safe and protect Australia’s native wildlife as well.
Australia is one of the most popular study-abroad destinations. It’s also currently one of the hardest places to find rental accommodation. More than ever, it’s important to understand the housing options that cater exclusively to the needs of students.
Every year, hundreds of thousands of Australians relocate interstate for work, education, lifestyle, family, or better community support. As laws, regulations and service providers may differ around the country; a checklist can help your move go smoother.
Negative gearing is a common term associated with investment properties in Australia. It refers to a situation where the expenses incurred in owning and operating an investment property exceed the returns generated from it. So what is the concept of negative gearing and its implications?
Regardless of your job, requesting for pay increase when you believe you deserve one is an expected part of Australian workplace culture. In some cases, an increase in your salary may even be a legal requirement. Here's the advice from experts that you should consider before initiating a pay conversation with your boss.
When travelling overseas, Australians may require vaccinations to protect themselves against infectious diseases that are either absent in Australia or more prevalent in other parts of the world. Here's how you can best prepare for your trip.
Under the Family Law Act the welfare rights of the child guide all parenting negotiations following separation or divorce. A child under 18 cannot legally decide where to live, therefore there are resources available to help parents agree on care arrangements that are safe, practical and child-focused.
Australians are fortunate to have choice when it comes to finding a schooling system that suits our children and our circumstances. This is particularly true of metropolitan areas. With excellent educational opportunities across three sectors, choosing the right school can be a difficult decision for parents to make.
Right now, fewer than 50,000 rental properties are available across the country. Two years ago, that number was almost double. With the vacancy rate at a historic low, finding a rental property is tougher than ever. Understanding the process will give you a head start.
About one in nine people in Australia are carers — people who look after an ageing or frail relative or friend, or for someone living with a health condition or disability. But many carers do not recognise themselves as such, or know there is a range of free support services available to them.
Family, domestic and sexual violence are major health and welfare issues in Australia, as two in five people have experienced physical or sexual violence since the age of 15. Family violence can affect anybody, but migrant women face additional barriers when they need to get help.
Home is supposed to be the place where we feel most comfortable. But our comfort zone can be shattered when we don’t get along with our neighbours. Here's how you can resolve a neighbourhood dispute without going to court.
In Australia, sexual violence is a criminal offence. If you have been forced, threatened, coerced, or tricked into a sex act against your will, you may wish to report it to the police for the perpetrator to face charges. However, this process may be legally and emotionally taxing. Here’s what to expect.
In Australia, non-consensual sexual activity is a criminal offence, whether it takes place in real life or online. In some jurisdictions, alleged perpetrators accused of sexual assault or rape must prove in court that they obtained consent before engaging in sexual activity. So, how can you ensure you’re having consensual sex?
Identity crime is a significant threat in Australia, with a growing number of people falling victim every year. Those impersonated often face severe consequences, including financial losses, damage to their credit score, and legal ramifications. Here are some steps you can take to reduce your risk of having your personal information stolen or misused.
Fines are monetary penalties for breaking the law. Ignoring a fine comes with significant ramifications, no matter where you live in Australia.
ပြည်ပကနေ ရွှေ့ပြောင်းနေထိုင်သူတွေဟာ စိတ်ခံစားမှု အတက်အကြတွေအပြင် ရိုးရာ ယဥ်ကျေးမှု မတူညီမှုတွေ၊ ဘေးပတ်ဝန်းကျင် မတူညီမှုတွေကို ကြုံတွေ့ကြရပြီး အဲဒါတွေနဲ့ အံဝင်ခွင့်ကျအောင် လုပ်ဆောင်ရတဲ့အခါမှာ ရှုတ်ထွေးတဲ့ စိတ်ခံစားမှုအပြင် မိမိကိုယ်မိမိ ဘယ်သူဘယ်ဝါ ဘယ်အဖွဲ့ကဖြစ်တယ် ဆိုတာတွေကို မသိတော့သလိုမျိုး ဖြစ်စေနိုင်ပါတယ်။
ကားမတော်တဆတိုက်မှု ဖြစ်ပြီး ကားမတော်တမှုက သေးငယ်ပြီး လူတွေ ဒဏ်ရာမရရင်တောင် စိတ်အနှောင့်အယှက် ဖြစ်ရနိုင်ပါတယ်။ ဩစတြေးလျမှာ သေးငယ်တဲ့ ကားမတော်တဆမှုပဲ ဖြစ်ဖြစ် ကြီးမားတဲ့ မတော်တဆမှုနဲ့ပဲ ကြုံကြုံ ဘာတွေ လုပ်သင့်သလဲ ဆိုတာကို လမ်းညွန်ပြမှာ ဖြစ်ပါတယ်။
Moving to a different country long-term often comes with multiple emotional trials. As migrants endure the rollercoaster of culture shock and adapting to a foreign environment, many often feel a complex sense of displacement and identity loss. So, what can migrants do to cope and feel ‘whole’ again?
Being involved in a motor vehicle collision can be overwhelming, even when no one is injured and the damage to vehicles or property is minor. Here is a step-by-step guide on what to do if you are caught in a major or minor car crash in Australia, how you can seek help, and what your rights are if you are at fault or not.
Have you ever wondered about the significance of Ramadan and Eid in Islamic culture? And, how important are these celebrations to your Muslim colleagues, friends, or neighbours?
Being involved in a motor vehicle collision can be overwhelming, even when no one is injured and the damage to vehicles or property is minor. Here’s your step-by-step guide on what to do if you are caught in a major or minor car crash in Australia, how you can seek help, and what your rights are if you are at fault or not.
Divorce is one of the most stressful transitions people can experience in life. Given the high financial and emotional costs of going to court, the Australian legal system incentivises mediation and family dispute resolution alternatives prior to litigation.
Home fire safety goes beyond having smoke alarms installed. In Australia, fatal residential fires are sadly common, despite being preventable. Here’s what you need to know to stop one from breaking out in your home.
Driving a car offers independence and increases job opportunities, but it also comes with the great responsibility of keeping roads safe. In Australia, drivers need to pass several assessments before they become fully licensed. Migrants may be eligible to convert their overseas license to an Australian one through an abridged process, but this depends on their personal circumstances.
Driving a car offers independence and increases job opportunities, but it also comes with the great responsibility of keeping roads safe. In Australia, drivers need to pass several assessments before they become fully licensed. Migrants may be eligible to convert their overseas license to an Australian one through an abridged process, but this depends on their personal circumstances.
Accidents and sudden illness can strike anywhere. First aid training can make all the difference, from treating an injury at a critical time to saving a life. In Australia, there are various options for first aid training according to your needs and budget.
Superannuation is complex. Did you know that your savings are not forever lost even if you have an inactive super account? But what is the recovery process? And what happens to super if moving overseas or when the account holder dies? Here's your complete guide to super.
Water safety and swimming skills are a must for any child in Australia. Here’s what every parent should know about the importance of swimming lessons and options available.
Medicare subsidises a wide range of essential medical services, including visits to the doctor, blood and pathology tests, scans, x-rays, and some surgeries or procedures. It also covers annual eye tests by an optometrist, as well as child immunisations.
Abortion is an essential healthcare service in Australia. Women have access to termination options early in the pregnancy, but navigating choices to suit personal circumstances isn’t always straightforward
Abortion is an essential healthcare service in Australia. Women have access to termination options early in the pregnancy, but navigating choices to suit personal circumstances isn’t always straightforward.
Abortion is an essential healthcare service in Australia. Women have access to termination options early in the pregnancy, but navigating choices to suit personal circumstances isn’t always straightforward.
When we think of Australian beaches, sharks often come to mind. On average one fatal attack is reported each year, but in the same period we averaged 122 coastal drowning deaths, with 25 per cent due to dangerous rip currents. Knowing where and when to swim is the best defence against these beach hazards.
Australians place great value in green spaces. The personal, community and environmental benefits of plant life are profound. This is why regulations are in place to guide what we can and can’t do in our gardens and streets.
夏天已到，澳洲南部多個地區早幾天更受熱浪侵襲，不少民眾都去海灘消暑降溫，不幸的是，單在今個月，全澳就有十幾人因為遇溺而身亡。胡天衡在今集的《澳洲定居指南》中，會跟大家談談水上安全，以及專家教導大家一旦不幸遇溺時，如何保存性命。
A free, independent and diverse press is a fundamental pillar of democracy. Australia has two taxpayer-funded networks that serve the public interest (ABC and SBS), plus a variety of commercial and community media outlets. Although publicly funded media receives money the government, it is unlike the state-sponsored outlets found overseas.
A free, independent and diverse press is a fundamental pillar of democracy. Australia has two taxpayer-funded networks that serve the public interest (ABC and SBS), plus a variety of commercial and community media outlets. Although publicly funded media receives money the government, it is unlike the state-sponsored outlets found overseas.
In Australia, the quickest way to get an ambulance in a medical emergency, is by dialling Triple Zero (000). Here is a guide on how and when to call an ambulance in all Australian states and territories.
In Australia, the quickest way to get an ambulance in a medical emergency, is by dialling Triple Zero (000). Here is a guide on how and when to call an ambulance in all Australian states and territories.
Bushwalkers are rescued every day in Australia. Careful preparation will reduce your chances of getting lost. But if you do lose your way, some smart choices will increase the likelihood that you are found.
In Australia, there are 14 rights that protect anyone receiving government-funded aged care, whether at home or at a residential facility. But what happens if you or a loved one are unsatisfied with the service?
Bushwalkers are rescued every day in Australia. Careful preparation will reduce your chances of getting lost. But if you do lose your way, some smart choices will increase the likelihood that you are found.
Moving out or doing a home clean-up? Unwanted, bulky household items for disposal are considered hard waste. Here’s what you need to know to get rid of them responsibly and safely.
Moving out or doing a home clean-up? Unwanted, bulky household items for disposal are considered hard waste. Here’s what you need to know to get rid of them responsibly and safely.
In Australia, there are 14 rights that protect anyone receiving government-funded aged care, whether at home or at a residential facility. But what happens if you or a loved one are unsatisfied with the service?
In Australia, there are 14 rights that protect anyone receiving government-funded aged care, whether at home or at a residential facility. But what happens if you or a loved one are unsatisfied with the service?
Australia has many venomous animal and insect species. Knowing what to do and what to avoid when bitten by a snake or spider can help save a life. Here’s the expert advice on how to respond whether you suffer a venomous or non-venomous bite.
In the last decade, Australia has experienced some of its worst flooding in recorded history. Knowing how to prepare for severe weather could save your property. Deciding whether or not to evacuate and how, could save your life.
Regular physical activity is essential for good physical and mental health and wellbeing. Community sport is informal and inclusive, and the benefits for newly arrived migrants can be profound.
A free, independent and diverse press is a fundamental pillar of democracy. Australia has two taxpayer-funded networks that serve the public interest (ABC and SBS), plus a variety of commercial and community media outlets. Although publicly funded media receives money the government, it is unlike the state-sponsored outlets found overseas.
The Melbourne Cup is Australia’s most famous horse race. While it has historically attracted huge crowds, it also raises questions over the ethics and practices of the racing industry, its treatment of animals and influence on problem gambling.
Online shopping offers consumers a range of benefits such as convenience and savings, but it also carries a set of risks. While many legitimate online retailers collect personal data, scammers are also taking advantage of the surge of e-commerce to target and defraud vulnerable Australians.
Sex education is still one of the most challenging topics for parents to discuss with their children. Fortunately, sexual health is widely taught in Australian schools, and parents can access many resources to help them overcome feelings of shame or awkwardness. Here are some experts’ top tips to help parents have these chats.
Alcohol is an intrinsic part of Australian culture and plays a central role in many people’s social lives. People with alcohol use disorders drink to excess, endangering both themselves and possibly others. Here's how to tell if a loved one has an alcohol dependence and how to help them.
Australia, a country prone to extreme weather-related hazards, has a new nationally standardised Australian Fire Danger Rating System, and the Australian Warning System to help communities and first respondents understand risks, prepare, and react to different emergencies. Here's what the severity levels mean and what you should do for each one.
By law, Australians are considered adults at 18. But how does transitioning to adulthood affect the life of a young person and their parents on practical terms?
The Frontier Wars is a term often used to describe the more than 100 years of violent conflicts between colonial settlers and the Indigenous peoples that occurred during the British settlement of Australia. Even though Australia honours its involvement in wars fought overseas, it is yet to acknowledge the struggle that made it the country it is today.
Australia maintains a formal and sentimental connection to the British Monarchy as a legacy of British colonisation. The passing of Queen Elizabeth II at the age of 96, on 8 September 2022 raises the question of: What is the role of the British monarchy in contemporary Australia?
As one of the most multicultural nations on Earth, Australia presents a unique blend of unspoken rules of etiquette. Learning the local protocols of 'good manners' is vital for migrants looking to strengthen their communication skills.
How often have we heard phrases such as “boys will be boys” or “it’s OK, he just did it because he likes you”, about disrespectful or aggressive behaviour towards girls or women? Experts say, although these phrases seem harmless on the surface, we are in fact unknowingly normalising aggression as something that is inherent in boys or something that is provoked by girls.
The latest statistics show that in Australia, just over three quarters of women attended antenatal care within the first 14 weeks of pregnancy. Health practitioners say that starting antenatal check-ups early in the pregnancy can make a significant difference. So, why is it important?
Negative consequences from gambling come in many forms, affecting not only the gambler but their family and friends too. Whether your loved one is struggling with gambling addiction or in recovery, getting support is important. In Australia, help is available in a number of languages.
Australia is a nation of animal lovers, with one of the highest pet ownership rates in the world. The country is home to unique native wildlife. Protecting the welfare of animals is not only the right thing to do but in Australia it is a legal requirement
There is no cure when it comes to gambling addiction. But when family and friends of problem gamblers get the right support for themselves, they are more likely to help their loved ones recover. In Australia, help is available in your language.
ብዛዕባ ወልፊ ጠላዕ ዝመጸ ጉዳይ ፡ ፈውሲ የብሉን ። ይኹን እምበር ስድራ ቤትን ፈተውትን ተጣላዕቲ ጽቡቕ ደገፍ ምስ ዝረኽቡ ፡ ነቶም ዘፍቅርዎም ሰባት ካብዚ ክናገፉ ኺሕግዝዎም ይኽእሉ እዮም ። ኣብ ኣውስትራሊያ ብናትካ ቛንቛ ሓገዝ ክትረክብ ይከኣል እዩ።
പല മാറ്റങ്ങളും ഉൾപ്പെടുത്തി 2022-23 ലേക്കുള്ള കുടിയേറ്റ പദ്ധതിക്ക് തുടക്കമിട്ടതായി വിക്ടോറിയൻ സർക്കാർ അറിയിച്ചു. ഓസ്ട്രേലിയയിൽ നിന്നും, വിദേശത്ത് നിന്നും കൂടുതൽ അപേക്ഷകരെ പ്രോത്സാഹിപ്പിക്കുന്നത് ലക്ഷ്യമിട്ട് പല മാറ്റങ്ങളും പദ്ധതിയിൽ നടപ്പിലാക്കിയിട്ടുണ്ട്. ഇതേക്കുറിച്ച് മെൽബണിൽ ഓസ്റ്റ് മൈഗ്രേഷൻ ആൻഡ് സെറ്റിൽമെന്റ് സർവീസസിൽ മൈഗ്രേഷൻ ഏജന്റായ എഡ്വേർഡ് ഫ്രാൻസിസ് വിവരിക്കുന്നു. അത് കേൾക്കാം മുകളിലെ പ്ലെയറിൽ നിന്ന്.
Australia has one of the highest food allergy rates in the world. According to the Food Authority of New South Wales, food allergies now affect one in 10 infants and around two in 100 adults in Australia.
Australia has one of the highest food allergy rates in the world. According to the Food Authority of New South Wales, food allergies now affect one in 10 infants and around two in 100 adults in Australia. - Ang Australia ang may pinakamataas na food allergy rates sa buong mundo. Ayon sa Food Authority ng New South Wales, ang food allergy ay naka-apekto sa 1 sa bawat 10 mga sanggol at halos 2 sa bawat 100 na nasa hustong gulang sa buong bansa.
В Австралии один из самых высоких показателей пищевой аллергии в мире. По данным Управления по контролю за продуктами питания НЮУ, пищевая аллергия в настоящее время встречается у одного из 10 младенцев и примерно у двух из 100 взрослых в Австралии. Необходимость отправлять детей с аллергией и риском анафилаксии в школу может вызывать беспокойство у многих родителей, особенно у родителей, недавно прибывших в Австралию, которые могут не знать о существующих системах и правилах.
قد يكون إرسال الأطفال المصابين بالحساسية والحساسية المفرطة إلى المدارس مصدر قلق لكثير من الآباء ، وخاصة بالنسبة لأولئك الذين وصلوا حديثًا إلى أستراليا ، والذين قد لا يكونوا على دراية بالأنظمة والإرشادات المعمول بها.
Australians produce 74 million tonnes of waste each year, of which only 60% is recycled. Studies have shown that confusion and lack of knowledge around recycling is compromising our efforts.
Australia has one of the highest food allergy rates in the world. Sending children with allergies and anaphylaxis to school can be worrying for parents who may not be aware of the systems and guidelines in place.
പരിസ്ഥിതി സംരക്ഷണത്തിൽ പുനരുപയോഗ സംവിധാനത്തിന്റെ പ്രാധാന്യം വളരെ വലുതാണ്. നിങ്ങളുടെ റീസൈക്കിൾ ബിന്നിൽ അനുവദിച്ചിട്ടില്ലാത്ത വസ്തുക്കളുടെ സാന്നിധ്യം ഗുണത്തേക്കാളേറെ ദോഷമാണ് ചെയ്യുന്നത് എന്ന് അധികൃതർ മുന്നറിയിപ്പ് നൽകുന്നു. ശരിയായ രീതികൾ അറിയാൻ ഒട്ടേറെ മാർഗ്ഗങ്ങളാണ് ഉള്ളത്. ഇതേക്കുറിച്ച് കേൾക്കാം മുകളിലെ പ്ലെയറിൽ നിന്ന്.
Choosing the right heating system for your home becomes easier when you understand what options are available. And if you can't change what is already installed, there are ways to improve energy and cost efficiency.
ضمن سلسلة بودكاست دليل الاستقرار أو Settlement Guide نناقش في حلقة اليوم أفضل الطرق لتدفئة المنزل في أستراليا.
When it comes to tipping, Australia is divided. Knowing who and when to tip is confusing even for those born in Australia, but there are some common habits that can guide our decisions.
Australians produce 74 million tonnes of waste each year, yet only 60 per cent is recycled. Confusion and lack of knowledge around recycling is compromising our efforts.
Triple Zero (000) is a national emergency service number that you can call for ambulance, police or fire services. Police urge people to save Triple Zero for life-threatening or time-critical emergencies only, and to use other assistance lines for non-urgent incidents.
Increasingly at public events we observe a ceremony performed by Aboriginal Traditional Custodians. This ceremony is called ‘Welcome to Country’. So what is the significance of this welcoming ritual?
Dealing with the death of a family member or friend is overwhelming. For new migrants, funeral arrangements can add another level of uncertainty. It is essential to know how funerals are conducted in Australia.
Refugee Week is a time to inform ourselves about refugees and celebrate the positive contributions they make to Australian society. This year’s Refugee Week theme is Healing.
Around 46,000 children are in 'out of home care' in Australia. There is a shortage of foster parents in the country and in some cases there is a need for people from a specific cultural background.
Observing the cultural protocols of Aboriginal and Torres Strait Islander people is an important step towards understanding and respecting Australia's Traditional Owners. This week we look at some important protocols that we can keep in mind as a way of honouring the unique knowledge and status held by First Australians.
Selecting a high school can be unexpectedly stressful for both parents and children. By keeping a few key things in mind, families can make their way through the maze of information to find what best suits their child and their circumstances.
The United Nations Convention on the Rights of the Child outlines the specific rights children and young people can claim. This week we examine the key rights of children and how they are protected in Australia.
Bushwalking is one of Australia's most popular recreational activities. Although bushwalking is very low-risk, many common mistakes can be avoided with some simple preparation. This week’s episode explains how to keep out of trouble while enjoying the many benefits bushwalking has to offer.
Seventeen million Australians are enrolled to vote at the upcoming federal election.
In Australia, we have an independent body manage the electoral system. The Australian Electoral Commission ensures that all eligible citizens have the chance to help shape our federal government.
This week, Settlement Guide explains how to vote.
Mould is common in Australian homes as it thrives in warm, moist environments, especially in areas of above average humidity.
The recent severe rainfalls and floods that ravaged various parts of Australia’s eastern coast could be followed by an unprecedented spread of mould, which will cause dangerous health problems.
Most flood-affected areas in Queensland and Northern NSW are highly vulnerable to mould growth and removing it could be risky, costly, and better left to the professionals, experts suggest.
When living in a multicultural country such as Australia, you will most likely meet or make friends with people who practice a different faith or culture.
It's important to be able to understand and appreciate the religious and cultural attributes of Culturally and Linguistically Diverse (CALD) communities, which leads to a more cohesive society.
One of these practices is religious fasting observed by many different faiths.
In the episode we take a look at how religious fasting affects the physical health, and could there be any benefits?
In Australia, adults who commit criminal offences are managed by the Australian criminal justice system.
The term ‘correctional facility’ describes a place where someone serves their sentence when they are found guilty of a criminal offence.
Prisons are the harshest type of correctional facility, not only for those in custody but also for the families left behind.
With the federal election due to take place before the end of May, there are steps you must take before casting your vote for the first time.
Many resources are available to help you enrol to vote, and to have your say in shaping our nation.
When there’s an emergency related to floods, storms and other natural events, volunteers play a key role in responding across Australia.
But how can people join their state or territory’s State Emergency Service? What are volunteers expected to do and what skills do they need to have before they join?
Australia has one of the highest pet ownership rates in the world, with approximately 61% of households owning a pet.
Yet, thousands of pets go into shelter or are rescued every year.
Heart disease is the leading cause of death in Australia.
On average, one Australian dies every 12 minutes as a result of a cardiovascular disease.
When it comes to heart attacks, one Australian die almost every hour.
Do you know how to recognise the signs of a heart attack and what to do if it happens?
Scammers are taking advantage of people’s fears during the COVID-19 pandemic.
Common scams include phishing for personal information, online shopping, and superannuation scams.
Here is how to spot a scam and how to protect yourself.
Learning to swim may not seem like a priority when settling in Australia. However, the reality is that people born outside of Australia are overrepresented each year in our drowning statistics.
In Australia swimming is a vital life skill. Learning to swim at any age can not only prevent you from drowning,but can also protect your family and help you confidently participate in Australian life.
Common scams include phishing for personal information, online shopping, and superannuation scams. Scammers are taking advantage of people’s fears during the COVID-19 pandemic. They are also pretending to be government agencies providing information on COVID-19 through text messages and emails “phishing” for people’s information. Find out here how to spot a scam and protect yourself.
Australia is welcoming students back from around the globe and have announced certain concessions for the student visa holders to make Australia a preferred destination for the international students.
The benefits of bilingual education are well documented. But experience shows that adapting it to your child’s needs is the only way to make it work for fostering cultural identity.
The Australian Tertiary Admission Rank or ATAR plays a significant role for secondary school students who plan to pursue higher education. It is a standard measure of a student's overall academic achievement that indicates their position relative to all the students in their age group, determining who gets offered a university course.
Lunar New Year, also known as Chinese New Year, is an entrenched part of Australian culture. Sydney’s version, for example, is said to be the largest celebration of its type outside Asia.
Every Australian citizen who is on the electoral roll can be called up for jury service. But what is involved if you get called to be a juror? What do juries do? And why do we have them?
Australia's weather is influenced by many climate drivers.
The most important climate drivers in Australia include El Niño and La Niña which have the strongest influence on year-to-year climate variability for most of the country.
Beyond the light pollution of the big cities is a growing tourism niche. This week Settlement Guide explores the stars, the dark spaces in between and Australia’s growing fascination with ‘dark sky tourism’.
Cryptocurrency is a digital form of money that can be sent to anyone through the blockchain technology.
You can hold this digital token in your wallet with no intermediaries, allowing you to use your coins as you wish.
Australian are becoming increasingly vested in cryptocurrency but without being conscious of the risks involved in this electronic money and scammers often try to trick people into investing in fake opportunities to buy crypto.
With international travel resuming, it’s important to prepare friends and family members visiting from overseas for Australia’s strict border checks.
Australia’s biosecurity laws prohibit importation of certain goods that may seem harmless but can have a devastating impact on our environment and agriculture.
If caught trying to bring in these good without declaring, people can face hefty fines and even visa cancellation.
Every two years, the Diversity Council of Australia publishes the Inclusion@Work Index,a study that maps inclusion and harassment and discrimination across the Australian workforce. The next Index is being released in December this year.
Starting a small business is an exciting venture, but it’s a one that comes with numerous challenges. Let’s take a look at how you can make this process simpler and more gratifying.
Australia is a sporting nation, and one of the most exciting ways to integrate into Australian society is through sports - bringing enormous health and social benefits for everyone involved. Here is what you need to know about the four most popular sporting codes.
Australia has one of the highest rates of skin cancer in the world. But why is the risk of skin cancer so high in Australia, and how can you protect yourself from harmful UV radiation?
Navigating Australia's legal system can be difficult, especially considering the cost of some lawyers. But a range of free legal services are also available across Australia for those in need.
Private health insurance helps people avoid long wait times for non-urgent procedures and lets them access services that Medicare does not cover. But out of pocket costs may be a deterrent for many people to use it to pay for their medical costs.
A variable loan offers more flexibility and comes with redraw and offset facilities, whereas a fixed-term loan keeps the interest repayments stable during the fixed term. But if you need to break the fixed term, the extra cost may be significant.
With changes in the social security laws set to take effect from 1 January 2022, new permanent residents will have a four-year wait period before they can access most government payments.
With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bounds for people. And a loss of social connection and restricted time outdoors means it’s not just one’s physical health but also mental well-being that may be taking a hit.
People with mental illnesses are more likely to develop physical illnesses. If ignored, mental health issues can worsen and lead to other disorders. But with timely help, one can regain control and come back with renewed spirit.
Taking care of one's physical and mental health paves the way for better holistic well-being down the track. But it's not always easy to do so, especially for women juggling career and household responsibilities. But here's how you can include self-care in your routine.
Government-funded relief payments are available for temporary visa holders and asylum seekers experiencing extreme hardship. Nearly 200 charities and community organisations are delivering financial support and food relief to people in need during the COVID-19 pandemic.
Stemming from historical injustices, Indigenous disadvantage continues to affect First Nations people resulting in shorter life expectancy, poor health and education outcomes and disproportionately higher incarceration rates.
If you are studying or working and have young children at home, you can access subsidised childcare in Australia. There are different care options available, depending upon whether you satisfy the activities test, and the level of government subsidy depends on your family income.
Family migration makes up almost half of Australia’s annual permanent migration intake this year. With different visas allowing Australian citizens and permanent residents to reunite with their loved ones on Australian soil, here’s what you need to know about Australia’s family stream visas.
A recent report has found that one in four permanent skilled migrants in Australia are working in jobs below their skill level, costing them and the economy hundreds of millions in foregone wages every year. In this segment of Settlement Guide, we look at some practical ways for new migrants to find employment that matches their skill level, qualifications and work experience.
The buy now, pay later services may have made buying products easier for consumers, but with their increasing popularity and almost ubiquitous presence, concerns are growing that some users may get caught in a debt spiral.
Every five years, a count is taken of every person and home in Australia in the national Census of Population and Housing. The data collected from over 25 million people will help the governments, businesses and community groups to make informed decisions about infrastructure and services for Australians. However, some people may be concerned about sharing their personal information and the safety of their private data. In this episode of Settlement Guide, General Manager of the Census, Chris Libreri, is answering questions about these issues.
Australia’s Business Innovation and Investment Program doubled in size in 2020-21, with over 13,500 visa places in the annual migration program. Over the years, the program has delivered billions of dollars in investment in Australia and provided a pathway to permanent residency for investors, innovators and migrants with business skills. Now, for the first time since 2012, the government has made some significant changes to the program, including slashing the number of visa streams and subclasses from nine to four.
From 1 July 2021, Australia's business and investment visa requirements are changing, applications for Australian citizenship will cost more, a new agriculture visa is being introduced later in the year, and partner visa applicants and their permanent resident sponsors will have to pass an English test. Find out about all the visa and immigration changes coming into effect in the financial year 2021-22.
NAIDOC Week is celebrated each July to recognise the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. This year’s theme Heal Country! calls for greater protections for the Aboriginal lands, water, sacred sites and cultural heritage from exploitation, desecration and destruction. So, this episode of Settlement Guide looks at ways of exploring and learning about important Indigenous sites within easy reach of our cities.
Superannuation is a mandatory savings scheme designed to help Australians save money that they can use in retirement. However, experts warn that migrant workers who do not pay attention to their super may be losing their savings to unnecessary fees and charges.
Many Australians want to adopt children from other countries, who otherwise don’t have an opportunity to be part of a family. Australia has adoption agreements with several countries, but the process of adopting a child from overseas is lengthy and requires a strong commitment.
If you are looking for an academically challenging environment for your high-achieving child, you might consider one of the selective entry high schools in Victoria, NSW, Queensland or Western Australia. These are highly competitive and result-oriented schools that nurture academic excellence in high-performing students. But some experts say the pressure to continue to perform at a high level may harm the students' mental health.
Many Australians underestimate the importance of having a will, believing they are not wealthy or old enough to need it. But experts say you should start thinking about having one as soon as you become an adult. You can get legal help or use a Do-It-Yourself will kit, but there are certain things to keep in mind while preparing a will.
National Reconciliation Week is a time for all Australians to acknowledge the histories and cultures of Aboriginal and Torres Strait Islander people and take action to build positive relationships with one another.
The demand for residential properties has swelled amid the government incentives for homebuyers and record-low interest rates, which have driven up prices and competition among buyers. In such a competitive housing market, it’s easy to miss signs of serious problems with the property. So, here's what you need to know when you are out looking for your first home.
An international study predicts that three in five jobs will require advanced digital skills by the year 2030. But a recent RMIT report shows that one in four Australian workers don’t have the skills to operate in a rapidly digitalised work environment. This highlights a significant skills gap amid increasing automation in the economy.
Observing road rules is critical to the safety of all road users. As traffic laws can vary across different states and territories, they can sometimes be confusing for motorists, especially if they are travelling interstate. In this episode of Settlement Guide, we discuss such little known road rules, some of which may appear bizarre but can cost you a big fine.
Global Talent Independent Visa Program is designed to attract the 'best and brightest' minds to help grow Australia's innovation and tech economies. While there's no requirement to sit for English language tests, such as IELTS or PTE, and no formal skills assessment is required, this pathway is reserved for individuals with exceptional skills and a track record of international repute. If you meet these criteria, you may get permanent residency in Australia within a few months under this program.
Anti-domestic violence campaigners are calling for criminalising controlling behaviours that often prove key precursors to physical violence in a relationship. But, multicultural support workers say gaps in legislation and services are failing migrant victims on temporary visas as many feel trapped in abusive relationships due to cultural barriers, but also a lack of immigration pathways and gaps in support services.
Do you ever think of what you once dreamt of becoming as a child? Revisiting our childhood dream can sometimes bring a new spark in life. For some, it may even present an opportunity to leave a legacy.
Australia's permanent migration program currently offers 160,000 visas every year, with the biggest share reserved for skilled applicants. The points-tested skilled permanent visas are highly competitive, with the number of applicants outstripping supply by a big margin. In this episode, we take a look at how the skilled permanent residency pathways work in Australia.
The Federal Government is aiming to ease Australia's responsible lending laws, hoping it will help stimulate the economy. But with the onus of assessing the suitability to take on debt set to be placed back on a borrower, experts warn it is more important than ever to borrow responsibly.
Have you ever purchased a used car and later found that it required expensive repairs?
This is not uncommon, especially if you are not a skilled technician who knows how to inspect a vehicle thoroughly. But doing your homework and following some tips can help you find a safe and reliable car that suits your needs and budget.
Autism is a neurodevelopmental disorder that affects an individual in multiple ways. It is internationally recognised every year on April 2 and has three most common classifications: Autistic Disorder, Asperger's Syndrome and Pervasive Developmental Disorder. Autism Spectrum Australia says nearly one in 80 Australians live with some form of autism, which is an estimated 40 per cent increase since 2014.
All foreign citizens must have a valid visa to stay in Australia. If someone doesn't leave the country when their visa ceases, they become an unlawful non-citizen and may be detained and deported from Australia. Staying in Australia without a visa can also have consequences for further visa applications, including a three-year exclusion period during which another Australian visa cannot be granted.
New research reveals that two in five Australians are concerned about hygiene in their workplace, while more than a quarter have become anxious about germs since the start of the pandemic. With more workers returning to on-site work, employers and employees can manage the return-to-work stress with these small but important steps and make their workplace COVID-safe.
Rock fishing is a popular activity in Australia, with over a million keen anglers climbing the rocks for their catch each year. But being unfamiliar with conditions can expose one to a high risk of injury or even death, making it very dangerous. Nearly 200 rock fishing-related deaths have been recorded in Australia since 2004, which safety experts believe could have been avoided by observing some simple safety measures.
The Federal Government has relaxed application requirements and visa criteria for international students to ensure Australia remains a priority destination for overseas students. Now, with the Temporary Graduate visa, international students have an opportunity to access longer stay in Australia to gain valuable work experience and explore a pathway to permanent residency.
A sea or tree change is an Australian dream for many retirees who seek a slower and more relaxed lifestyle in a smaller seaside or inland community. It seems that COVID-19 has accelerated many people’s decision, with the latest ABS data showing that capital cities suffered the biggest quarterly net loss on record last September, losing 11,000 people to regional towns. Here are some helpful points if you’re contemplating the big move.
A year into the COVID-19 pandemic, many Australians are trapped in a vicious cycle of increasing debt while relying on multiple personal loans to cover their household bills and living costs. So, how do you live in debt and proactively manage your financial commitments?
Prior to COVID-19, Australia’s mature workforce was already battling ageism with 68 per cent of employers indicating that they were unwilling to employ workers over 50 in a 2018 survey by the Australian Human Resources Institute.
Going back to normal school life can be an exciting or anxious time for children after the summer holidays. Here are some tips for parents to help your children ease into a new school year.
‘Voice’, ‘recognition’, ‘sovereignty’ and ‘treaty’ have become a significant part of the language used to discuss the development of Australia's relationship with its Indigenous peoples. For most people these are just words but for First Nations people, they symbolise hope for a better and more inclusive future, with more involvement in the decisions that directly affect their lives.
Managing bushfire risk to your home and family means being prepared. Experts advise that people who live in bushfire-prone areas need a plan for an emergency.
Firefighters face many dangers every day and they suffer unpredictable disruption to their personal life. Australia heavily relies on volunteer firefighters for the protection of homes and communities. So, how do you become one of these real-life national heroes?
Australia relaxes in summer, but it's important to stay safe. These emergency warning systems and alerts will help keep you safe and informed.
Summer is the perfect time to enjoy Australia’s beaches, rivers and waterways, but many new arrivals who are not familiar with water safety rules can put their life at risk. These safety guidelines for swimming, boating and fishing can help prevent drowning incidents and save money on fines.
Australia is gearing up for a wetter summer season with above average rainfall across the eastern parts of the country. Experts are warning people to exercise caution near flood-prone areas.
Australia has just experienced its hottest November on record. While La Niña is expected to bring a wetter summer season, the Bureau of Meteorology, also predicts that heatwaves will last over a prolonged period. Experts warn to take extra precaution indoors and outdoors to prevent sun and heat-related health problems.
Celebrations of important family, cultural and religious occasions have had to adjust to the social distancing rules and travel bans in 2020. While some are eagerly awaiting the easing of restrictions to reunite with loved ones, others are busy strategising new ways to celebrate the survival of an especially tough year.
The COVID-19 pandemic has forced businesses to reassess, reconfigure and reinvent the way we work. With flexible work arrangements expected to become the norm, employers will be playing a more active role in managing employees’ engagement and wellbeing.
Social etiquette is no longer the same in the highly infectious coronavirus environment we find ourselves in. Keeping a physical distance, sneezing into your elbow, and regular hand washing are just some of the new norm.
With Australian domestic tourism down $21.7 billion compared to last year, 2020 is like no other in the tourism world. But if your travel plans have been disrupted, technological advancements may now enable the world to come direct to you.
While the pandemic lockdowns limited access to physical gambling venues, the impact of lockdown hasn’t shrunk the actual offering of gambling products in Australia. Increases in online gambling and wagering app downloads reflect a shift in behaviour, with a worrying spike in gambling issues among younger Australians.
During the COVID-19 pandemic many Australian micro-businesses were forced to implement new digital strategies in order to survive. Digital business experts believe creating competitive advantages are about the ability to evolve, innovate and understand that digital and business strategies are two sides of the same coin.
How have some people remained healthy and energetic amid the pandemic, while others have become ill or demotivated? The secret, according to those who rarely get sick, lies in the mindset and habits that contribute to your overall wellbeing.
Bereavement amid a global health crisis worsens the sense of loss when we are unable to give our loved one a proper send-off. Here’s how people are making sense of their grief within the COVID-19 restrictions.
Retiree plans for housing and accommodation have shifted with the pandemic’s social restrictions and resulting changes in the property market. How will the property market look for retirees and others throughout – and after – the pandemic?
Australia’s first recession in 29 years has financial counsellors busy taking calls from people who have never faced debt problems, and there are concerns debt amid the pandemic may provoke serious mental health concerns.
Caring for a loved one with dementia is challenging at the best of times, but experts say families are struggling more than ever to provide support for their loved ones amid the pandemic.
Many temporary migrants have endured hardship during COVID-19, as found in a recent survey conducted by Unions New South Wales. With 87 per cent of respondents reporting that they had difficulty paying their weekly expenses and 43 per cent skipping meals on a regular basis, we explore some survival tips you may find useful during these turbulent times.
The economic damage inflicted by COVID-19 restrictions has seen over three million Australians dip into their superannuation savings. Whether you need that extra boost in cash or not, financial experts say it is nonetheless a good time to review the state of your superannuation account.
Victoria’s embattled aged care sector is grappling with widespread infections resulting in over 100 deaths amid the coronavirus pandemic. There are lessons for desperate families when considering residential aged care for your loved ones during these trying times.
The pandemic’s economic fallout has the Reserve Bank of Australia predicting the unemployment rate is likely to rise to 10 per cent by the end of the year, affecting not just local workers, but many temporary migrants whose job hunting efforts have become more challenging than ever.
The pandemic has sent shockwaves through businesses that usually thrive in normal times. But the disruptive nature of viral outbreaks has left some distressed owners eager to offload their burden. Is now a good time to buy a business? According to some, with the right strategies and plans in place, you may be in for a bargain.
Men are often taught to stay strong no matter what adversity they face in life. But dreams of resettlement in Australia can sometimes crumble when emotions get out of control and family relationships fall apart. Experts say sharing your feelings isn’t a weakness but a sign of strength.
The calming qualities of greenery may improve and nourish our general physical and mental wellbeing. Many are turning to indoor plants, even growing their own food, to find stability amid social restrictions during COVID-19 pandemic.
Desperate visa applicants are turning to migration agents as their hope for a new life in Australia. But according to some registered migration agents, not all agents can be trusted.
Australians are becoming increasingly reliant on telehealth during the coronavirus pandemic. Statistics from Services Australia show that the total number of telehealth consultations rose from 1.3 million in March to 5.8 million in April. You can make the most of your telehealth session with some simple preparation.
Travel restrictions and social distancing measures of COVID-19 are further delaying processing times for partner visa applicants within and outside Australia. According to the Migration Institute of Australia, just under half of partner visas lodged in the last financial year were granted.
COVID-19 has made us more digitally connected than ever. Whether you are a new user or a seasoned netizen, the internet can be a dangerous place if you don’t know how to recognise the warning signs of a scam.
If your visa is set to be cancelled during the coronavirus pandemic, not seeking prompt legal advice could jeopardise your chances of lawfully staying in Australia.
Australia’s coronavirus curve has flattened but with some restrictions still in place, many are still homebound. Without the freedom to engage in activities we once enjoyed, why not make the most of the current situation by learning a new professional skill or revisiting a lost passion?
COVID-19 is dramatically disrupting on the lives of close to 97,000 bridging visa holders in Australia who are unable to access the federal government’s COVID-19 support schemes.
Grandparents traditionally play a significant role in the Australian family life, but with the government advising older people to stay home, social isolation is changing the way many now approach grandparenting.
Advocates for action on family violence are concerned that the COVID-19 pandemic has become a desperate time for women experiencing family violence who are dependents of temporary visa holders, with their ordeal compounded by barriers in accessing social services due to their visa status.
Australia’s seniors are staying home more than ever due to COVID-19. You may not be able to move about as much, but keeping active is essential to maintaining your immunity and finding a sense of calm amid uncertainty.
While the prime minister wants all schools to resume by June, many parents are keeping their children at home out of concern for their safety. Luckily for those parents, resources and help for home-based learning are available if needed.
If you are over 60 and living with a chronic condition, you may be worried about your regular medical visits during COVID-19 but with Australia’s infection rates controlled better than in many parts of the world, experts say you shouldn’t worry about receiving physical treatment at healthcare facilities.
Sugar has a bittersweet reputation. It occurs naturally in some foods and our body needs it. Yet excess amounts can cause a lot of damage.
Nothing can fight cold or flu so well as home-made chicken soup. Research shows that this humble dish may really help with recovery or at least bring some relief.
We all like to indulge in different kinds of food. Sometimes, however, a pleasure becomes a problem. Binge eating and other eating disorders affect people across cultures, but there is a way out of this cycle.
When we are stressed, tired or sad we may use food as a comfort. Usually it is the unhealthy dishes we crave. Good news is you can still have a healthy lifestyle and enjoy some of your favourite comfort food.
You may have just touched down from an overseas trip or come into contact with someone infected with coronavirus. Now you need to go into quarantine for 14 days with additional restrictions to an already upended lifestyle. What can you do to keep yourself and others safe as you enter a fortnight of further self-isolation?
If you earned an Australian income between July 1 and June 30, you will need to lodge a tax return by October 31. Here are some ways you can claim tax refunds and lessen your tax bill for the financial year.
Many Australians, along with workers from 88% of organisations around the globe, have had to adjust to the sudden change of working from home. Experts say it is in both the employer and employee’s vested interest to maintain a safe work environment.
Winter is coming. Medical professionals are bracing for the worst-case scenario of a potentially overloaded public health system by patients infected by both influenza and coronavirus.
As the devastating impact of COVID-19 is felt across the Australian economy, the banking sector, federal, state and territory governments are taking urgent measures to keep small businesses afloat. Here's how you can build a safety net and weather the storm.
After moving to a new country, there's a lot to organise and a lot of new things to learn. Even if you've been in Australia for years, you probably still encounter situations you don't totally understand. It’s no surprise then that many new migrants decide to live close to their community to make things a bit easier. But is living close to your community always the best option for you?
Australia is one of the world’s most tolerant countries according to a 2013 Pew Research poll which found that nearly eight in ten Australians thought homosexuality should be accepted by society. However, LGBTI activists continue to advocate for wider rights despite the legalisation of same-sex marriage in December 2017.
Finding work for the first time or looking for a new job can take a long time in Australia. So when you finally get called up for a job interview, it's exciting at first, but it can also become quite stressful.
The only way to do well during a job interview is to be prepared and have an idea of what to expect.
Australia cannot fight through its worst bushfire season without the selfless sacrifice of its 260,000-strong volunteer firefighters. The National Council for Fire & Emergency Service is calling for volunteers of diverse backgrounds to sign up, to better serve our multicultural population.
Many people choose to become an Australian citizen.
More than five million people have been granted citizenship since 1949.
The key step is a ceremony where people pledge their loyalty, and accept the rights and responsibilities as an Australian.
If you don't celebrate Christmas, you might be wondering what's going on when you notice somebody dressed as Santa on a surfboard in December.
Australians have embraced some European Christmas traditions, but have also created their own.
The good news is, there are many ways of doing Christmas in Australia.
Living in a beautiful country with picturesque rivers, lakes and coastlines, it is little wonder that boating and fishing are among Australia’s favourite pastimes.
However, with the fun comes responsibility and some essential rules and regulations for boating and fishing that have to be observed to keep everybody safe.
In Australia, refugee organisations offer a range of programs and initiatives to help new arrivals regain a sense of community and belonging in their new country.
School graduation is a big deal for adolescents worldwide. In Australia, school leavers tend to celebrate high school graduation with a weeklong event called Schoolies. Here’s how you can prepare your child for it.
According to the latest survey from the Australian Human Rights Commission, one in three workers say they've been sexually harassed at work over the last five years.
But sexual harassment in the workplace is unlawful and shouldn’t be tolerated. If it happens to you or someone you know, there are ways to get help.
With another scorching summer approaching, authorities are pleading with swimmers to use caution as the number of people drowning has jumped by ten per cent since last year.
Nearly all newly arrived migrants settled in Melbourne and Sydney last year while regional Australia is struggling to survive with a shrinking population.
The Australian government is offering migrants new permanent residency pathways provided that they stay in regional areas for four years.
Research by the Australian Institute of Family Studies shows that people in their mid to late 20s are the most likely to divorce followed by couples in their late 40s.
And those who get divorced have usually been married nine years or less.
The number of Australians in financial distress is on the rise prompting warnings of more personal bankruptcies as the national economy slows down.
Under the United Nations Convention on the Rights of the Child, all children are meant to enjoy equal rights to growing up with access to education, healthcare and safety. However, child advocacy groups believe Australia still has a fair way to go.
Around one in four Australian children are affected by bullying at school. As a parent, it’s important to know what to do if your child is a victim of bullying or if they're the bully themselves.
With children being more tech-savvy than ever, it's important for the adults around them to help them have a positive experience online.
Each year almost four hundred thousand Australians relocate for work, education, lifestyle, family or better community support.
Escalated property prices across Australia make it more difficult for first home buyers to enter the market.
There are several minor offences in Australia that could get you in trouble that you might not know about.
If you're looking to start your career in Australia or are already working and want to upskill or change path, TAFE might be a good option for you. It provides vocational education and training in every Australian state, covering many industries.
Every day, millions of Australians volunteer their time to improve the lives of less fortunate members of our community.
All Australians have the right to participate as active citizens in shaping the society we live in. However, due to past traumatic experiences some new migrants maybe fearful of speaking up in public and do not know how our democratic processes work.
Australians go to the polls to vote in the federal election on 18th May 2019. Voting is compulsory for all eligible citizens over 18. Voters must be enrolled with the Australian Electoral Commission. Once registered, they must vote to avoid penalties. Here is a quick guide on how to vote.
The 2019 Australian federal election is just around the corner when we will elect members of the 46th Parliament of Australia. So how do elections determine our next government?
Both options have different advantages so we've asked property experts to talk us through them.
If your child enters the youth justice system, it’s important to know what are their rights and where to get help.
Getting involved in your children’s school will have a positive effect on their grades and wellbeing. We look at where to start.
Summer has officially started in Australia. Many of us will take advantage of weekends and school holidays to spend time outdoors so here are a few tips to make sure you stay safe.
School holidays can be challenging for many parents. However, there are holiday care programs and free activities to keep your little ones occupied.
In Australia, one in twenty deaths are caused by alcohol or illicit drugs. Nearly one in five adults drink at risky levels and 16 per cent of the population has tried an illicit drug in the past year.
The process and time required to obtain a driver’s license varies in each state and territory. Young novice drivers tend to need a longer period to get their license, whereas mature drivers or those with an existing overseas license can often speed up the process.
The Victorian state election is coming up on 24 November. Here’s how to enrol and vote correctly.
Almost half of Australians will experience mental health issues in their lifetime. While we hear more and more about the importance of mental health, a lot of people are still scared or unsure about how to ask for help.
Moving to the country can offer more affordable housing and better job opportunities while fostering community. And all across Australia, programs are created to attract migrants to regional areas.
Around the globe, more than 250 million people live outside their country of birth and many migrants choose to send money to families back home. Australians are also transferring more money overseas than ever before, but the hidden costs can be hefty.
At the last census, there were more than 116 000 people with no permanent home in the country. And with no clear national plan to fight homelessness and a lack of affordable housing, there's no sign of things getting better.
The National Disability Insurance Scheme provides support to Australians who have a permanent and significant disability. Despite having helped almost 150 000 people, Australians from culturally and linguistically diverse background are left behind.
Here's what you need to know about the recent changes to the parent visas, from where it should be sent to the price increase.
If you're hoping for a comfortable life when you retire, it’s important to learn more about your superannuation now.
The world is experiencing the largest humanitarian crisis since the end of World War II with 65 million forcibly displaced people worldwide. Sunday the 17th to Saturday the 23rd of June is Refugee Week in Australia. This year’s theme is #WithRefugees, a call to protect the safety and rights of refugees.
Understanding your electricity bill is key to ensuring you're charged the correct amount. If you find mistakes on your bill or you're not able to pay on time, there are ways to get help.
The National Broadband Network, or NBN, is a new way to bring internet and phone services to Australians.
By 2020, most homes and businesses will be connected to it.
Anzac Day honours all Australians and New Zealanders veterans, including many from culturally diverse backgrounds. Here’s how you can participate.
The Australian government is introducing a new Child Care Package from 2 July. Here’s what parents need to know to make the transition easier.
For a young migrant, an apprenticeship is a great way to get a head start in a chosen career in Australia. An apprenticeship combines time at paid work with training and can be completed full-time, part-time or while still at school.
In Australia, the national minimum wage is set by the Fair Work Commission. Employees cannot be paid anything less, even if they agree to it. But despite being strict rules in place, some businesses still take advantage of their employees, especially when they're overseas students and backpackers.
Playgroups are amazing for children. They can have fun, make friends and develop social and language skills. But parents can get a lot from them too, especially if they're new to Australia.
A good general practitioner, or GP, is worth its weight in gold. But how do you find the right doctor who is qualified, attentive and understands your background?
Medicare is the Australian publicly funded universal health care system. When eligible, you can access a range of medical services for free including care as a patient in a public hospital or lower cost prescriptions.
In Australia, from shopping to organising accommodation and getting paid - not much gets done in cash any more. A bank account is an important tool for a successful life in Australia.
More than five million people have been granted citizenship since 1949. The key step is a ceremony where people pledge their loyalty, and accept the rights and responsibilities as an Australian.
Australia has over ten thousand beaches and summer is the best time to enjoy them. But many new Australians aren't aware of the dangers. So, how do you stay safe in the water?
Australia has over ten thousand beaches and summer is the best time to enjoy them. But many new Australians aren't aware of the dangers. So, how do you stay safe in the water?
Australia is one of the most bushfire-prone lands in the world. With the temperature getting warmer as we're settling into summer, the risk of bushfires is getting higher. So, how do you prepare for bushfires and how do you stay safe?
A fire breaks out in your house - do you know what to do? Many new arrivals to Australia aren't aware of the dangers of home fires.
Australia is a giving nation with almost six million people involved in volunteer work. Research shows that 96 per cent of those who donate their time for the greater good find more happiness in life. But for jobseekers struggling to find work, volunteering can often lay the foundation for future employment.
Australia is a giving nation with almost six million people involved in volunteer work. But for jobseekers struggling to find work, volunteering can often lay the foundation for future employment.
Many Australian women and men are affected by domestic violence. And it's often multicultural communities who face the biggest challenges in getting help.
One in three women has experienced physical or sexual violence at some point in their lives. Family violence can affect anybody, but migrant women face additional barriers when they need to get help.
Since the Government linked immunisation to family payments, Australia’s immunisation rate continues to rise. However, vaccination rates and policies still vary across States and Territories. Experts are calling for a National Immunisation Strategy.
Since the Government linked immunisation to family payments, Australia’s immunisation rate continues to rise. However, vaccination rates and policies still vary across States and Territories. Experts are calling for a National Immunisation Strategy.
Health authorities aim to reach herd (or community) immunity, when enough people are immunised from a disease that an infection cannot spread. However, Australia's immunisation coverage is below herd immunity levels. Now the Australian Government is offering incentive payments to health providers to boost coverage rates.
Navigating the Australian health system, understanding what the doctors say and remembering all the information they give you can be confusing, even if you grew up in Australia. And if you're new to the country it's even harder. But there’s an online tool called My Health Record that can make your life much easier.
Australia is one of the most expensive countries in the world when it comes to higher education. It's no surprise that 90 per cent of its eligible students take up a loan to pay for university. There are different types of loans, as well as scholarships, to assist students with their fees.
Australia is one of the most expensive countries in the world when it comes to higher education. It's no surprise that 90 per cent of its eligible students take up a loan to pay for university. There are different types of loans, as well as scholarships, to assist students with their fees.
Australia has been a secular country since federation. The Constitution of 1901 prohibits the Commonwealth government from interfering with the free exercise of any religion. But how far can freedom of religion go in a country where Christians have been the majority since European settlement, whilst 30 per cent of the population has no religious belief?
As an employee, you have clear rights when it comes to pay, conditions and safety. And theres easy ways to report it, if those rights are not respected.
Migrant workers in Australia have the same rights as Australians when it comes to wages, conditions and safety. And there are easy ways to report if those rights are not respected.
Newly arrived migrants are more likely to be jobless than Australian-born workers. Career coaches say the biggest hurdle many newcomers face is their inability to secure an interview despite their qualifications. So, what are the strategies job seekers can employ to get a job interview?
Almost four million Australians are being diagnosed with mental illness each year. But, there are still multiple barriers stopping people from multicultural backgrounds from seeking mental health help.
We work, shop, play and interact with family and friends online. But more Australians are falling victim to online scams than ever before. The Australian Governments Stay Smart Online week reminds consumers of how we can stay safe on the net.
Mental illness is the third highest cause of burden of disease in Australia after cancer and cardiovascular disease. Yet, some migrant communities only use mental health services at a very low rate. Limited knowledge about the available services, cultural stigma and language barriers often turn them away from seeking help.
All Australians have the right to participate as active citizens in shaping the society we live in. However, due to past traumatic experiences some new migrants maybe fearful of speaking up in public and do not know how our democratic processes work.
Qualified translators and interpreters can be a big help when youre new to Australia. They can do a range of things from translating official documents to accompany you to a doctor appointment to make sure you understand what's going on, in your language.
Tax time is when Australians complete their tax returns after the end of the financial year on 1 July. Its the time to check if the correct amount of tax has been paid and if any deductions can be claimed. It can also mean money back in your pocket in a tax refund.
You might be surprised that the majority of overdoses in Australia are from prescription medications, not illegal drugs. The misuse of prescribed drugs is a serious health issue.
The law requires all employers to create a safe working environment to minimise injury and illness in the workplace. However Australian Bureau of Statistics show that during 2013 to 2014, over half a million people suffered a work-related injury or illness. Some occupations are more dangerous than others but culturally and linguistically diverse workers are a high risk group.
Housing, financial difficulties and domestic violence are the top three causes of homelessness, according to the Australian Institute of Health and Welfare. SBS takes you to an inner-city park in Brisbane to explore what it means to be homeless.
Talking about death makes many of us uncomfortable. But by avoiding the subject, it might just make things worse when the time comes. Talking with your loved ones about your Will, Advance Care Directive and other wishes is important for you and for them.
Did you know that by donating your organs and tissues when you die, you could save or improve the life of at least ten people? With thousands of Australians being on transplant waiting lists or dialysis, it's important that more people become donors.
Theres a growing need for families to give foster children loving and safe homes. Welcoming a child from your cultural or linguistic community into your home also brings many benefits. And carers from culturally diverse backgrounds are also in high demand. So, how to become a foster carer?
Many Australians would love to be their own boss. But running a small business takes hard work. So, how do you to start and what does it take to be successful when times get tough?
Hearing an auctioneers call of Going one, going twice, sold! is common to many property buyers in Australia. Buying at auction is one of the most popular ways to buy a house, but there are many traps for those who do not know the rules and may end up making a costly mistake.
Cost of living pressures are a concern for many Australian families. The federal government offers different types of payments to help families, including the family tax benefit. Do you know if you're eligible, how you could access it and what changes are coming from 1 July?
Every year, thousands of refugees and asylum seekers arrive in Australia. They are often fleeing war, persecution and torture. Making sure they can access healthcare, including mental health services, is an important part of their settlement. But the Australian healthcare system can bring new challenges for them.
We might not hear about elder abuse very often but the government believes up to ten per cent of older Australians suffer abuse every year. And it's often difficult for older migrants, who face additional barriers when it comes to reporting the abuse. There are ways to get help.
Whether its reporting suspicious activity, or being random breath tested, many of us will meet police in our day to day lives. However, for some new arrivals it can be a fearful experience, reminding them of corruption or injustice in their homelands. A new initiative called Coffee with a Cop is trying to overcome old resentments towards police.
Fire, floods or burglary at your home could see you lose everything. This is why home and contents insurance exists. So, how do you find the best policy for your needs?
Public anxiety about housing affordability is at an all-time high. Can the federal budget help those on low incomes, refugees and recent arrivals who are on public housing waiting lists?
Being new to Australia often means adapting to a new language but also to new laws and possible fines. It can be difficult to understand why you get fines, how to pay them or how to dispute them. Theres support for those who need it to dispute fines and understand the legal system better.
Australia has over five hundred national parks spreading across deserts, forests, mountains and water. While their main purpose is to protect the native flora, fauna and culture, they also exist for Australians and visitors to enjoy.
On average, one Australian dies every 12 minutes as a result of a cardio vascular disease. When it comes to heart attacks, one Australian dies almost every hour. Do you know how to recognise the signs of a heart attack and what to do if it happens?
Anzac Day has become a symbol of Australias national identity. Anzacs means the soldiers of the Australian and New Zealand Army Corps and included many Indigenous and multicultural servicemen and women.
Starting school is a crucial step for children and families in settling in Australia. Children of migrant families often experience additional barriers in connecting to their new school community. Parents play a vital role in their kid's education and experts encourage them to be actively involved in their childs school.
No one is immune from sexually transmitted infections and yet, for many migrant communities in Australia, discussing sexual health and safety is still sometimes considered taboo. Looking after your sexual health is as important as any other aspect of your health. From the SBS Settlement Guide, here are some tips for staying safe.
A lack of Australian experience and cross-cultural misunderstandings can provide additional barriers. Using "Jobactive", the Australian Government's initiative connecting job seekers with employers, is one way of finding employment.
All Australians are equal before the law but not everybody can afford to pay for the legal services required to obtain justice. In order to close this gap, there are eight legal aid commissions in Australia, one in each state and territory. The purpose of legal aid commissions is to provide vulnerable, disadvantaged and newly arrived Australians with access to justice.
Oral health is about much more than just having a pretty smile. The health of your mouth often reflects and can have an impact on the state of the rest of your body. Dental care is expensive in Australia, but there are ways to bring down the costs.
When renting a property, tenants have key rights and responsibilities. However a new survey says many renters experience anxiety and discrimination, with new migrants particularly vulnerable to discrimination and exploitation in the housing market.
The Australian unemployment rate continues at 5.7 per cent for the ninth consecutive month, according to the Australian Bureau of Statistics February 2017 data. There is support available for those who are looking for work.
As more women join the workforce the demand for suitable and affordable child care grows. The cost varies and its often difficult to navigate the system. So, how do you know what services are available and whether your family is eligible to access government subsidy?
Australians are getting older and the need for good quality aged care is a growing concern. Many don't know about the services and how they can access them.
For new Australians, securing accommodation is an integral part of the settlement process. Community groups across the country work alongside governments to help those most in need develop sustainable and effective solutions. But one of these solutions, public housing, is now harder to find.
When we are sick the first point of contact is often the family doctor. Family doctors are commonly referred to as general practitioners or GPs in Australia. All Australian citizens, permanent residents and certain visa holders can access Medicare, which provides free or subsidised treatment by doctors and specialists.