Stay Focused: Recent Episodes
Jessica Rather
My generation saw the beginning of computers, internet and fast food drives at its peak. The generation before me and after me are all wrapped up into this conversation. We think everything is suppose to be fast and already ready. We have to get out of that mindset. Especially when coming to life, driving, shopping and etc. Learn one, teach one and pass it along to one another. I had to realize that everything doesn't happen so fast and I had to slow down myself. ♥ #stayfocusedjess#lockedin 🔐 #iamfocused--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
I'm trying to do this on a everyday every moment basis. I'm not speaking on anything that I'm not working on or applying in my own life. I'm not perfect so our course I don't do it right every time. This is to bring awareness and this let's me be more accountable for myself and my intentions. Now I'm speaking on positive intentions not to get it confused. Speaking life to all that read and listen. Even if you don't blessings to you. God loves a reck like me, so I can speak blessings on all from a distance. Lol 😂 Seriously I appreciate you all, I pray this helps brings awareness and help to improve your intentions in life. We all gotta start somewhere, you can start in the middle. ☺ #stayfocusedjess#lockedin 🔐 #iamfocused--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
There is life and death in the power of the tongue. What we listen to, what infiltrates your spirit? No perfection or judgment. Just awareness to take care of yourselves. I still have to tell myself that things are not good for me and just talk to myself period and tell myself positive and the reason why I should and shouldn't do things. It's not as easy but we here 🍃 🌞. #stayfocusedjess#lockedin 🔐 #iamfocused --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
Expressing my pov on how A1 is affecting us and much more. We've gotten so used to things being quick that we forgot about the process. Sir Issac Newton "His third law states that for every action (force) in nature there is an equal and opposite reaction."#stayfocusedjess#iamfocused#lockedin🔒 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
Look out for my new podcast SayThatJessExpressing and unpacking a lot on feelings. Straight to the point. Let me know how you feel, knowing that everyone is different but yet we are all the same. ♥ #stayfocusedjess full 🌑 ⚡ ☮ #iamfocusedjess #lockedin🔒 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
I've been enjoying and not enjoying all that the Holiday's bring. From the family time to the colds and being down for two weeks. Reason for two episodes dropped into one. Enjoy. 😉 #stayfocused 🤞🏽🌑 #iamfocused 🤞🏽🌑 ⌚ --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
So much data, knowledge and wisdom being passed along. Let's continue to encourage each other and uplift each other. Not holding each other down but lifting each other up. #StayFocusedJess#iamfocused #lockedin 🔒 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
Let me start this season off right, not because it's the right things to do but only thing and just where I'm at in life right now. Being grateful for the things I took for granted. Getting older I appreciate life more and trying to do my best. #stayfocusedpodcast#iamfocused--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
Eve was told not to eat the "fruit" but was told it wouldn't harm anything and she wanted to believe that it wasn't going to harm due to her wanting what she wanted. Not what God wanted for her. Let's talk about it. This is the last episode of season. Returning for season 5 at a later date. ❤️
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This is the continuation of Part 1. Thank you so much for your continued support. Thank you for listening. Please like and share. You can follow me on Facebook: Jessica Rather, IG: StayFocusedJess,
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Getting ready for the end of season 4. Things have just aligned for me to revisit Postpartum depression. Which is somethings I have lived with Postpartum for years and it affected my life until I started to reach out for help.
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Try and Appy is need ever the more now. FB: Jessica Rather IG: StayFocusedJess
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We have to be honest about the knowledge and understanding that we have available to us. Help and heal our generations after us. Pass down healing not trauma. Generational curses should end with us. FB: Jessica Rather IG: StayFocusedJess
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Don't let the distractions stop you from accomplishing your purpose.
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FB: Jessica Rather IG: StayFocusedJess YouTube: Lovesstayfocused Life is going to continue, I pray you continue to try and never give up on you.
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Listen distractions are at an all time high. Due your duty and be focused. If you have to cry and do your job at the same time.
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It so much going in the world and everyone seems to be affected or know someone who is impacted. Pray, meditation,open communication with God is needed. 🙏🏽
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I appreciate this space, things could be worse. Just growing,learning and evolving. Life is living in the moment while making wise choices is important. You can't always execute but we can choose better, if given the blessings of a new day. You can learn the lesson from the past,even if it was yesterday. To live in the present 🎁 ✨️.
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Let's be more realistic about the trauma we have all endured and makes efforts to move forward ✨️
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Give yourself Grace while God gives us Mercy. 🙏🏽 I recorded this March 16,2023. Super excited because God is really showing up and showing out. 🙌🏽 Smile even when your hurt cause you have faith, it doesn't make things easy but possible. Jeremiah 46:27 "Behold I am the Lord the God of all flesh. Is there anything too hard for me?"#stayfocusedjess🤞🏽🐇🌚#lockedin🔒--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
Being a parent isn't easy period, but trying to do Gentel Parenting is another level.#stayfocusedjess🤞🏽🐇🌚#lockedin🔐#stayfocusedpodcast🪴--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
Let me encourage you while I encourage myself. I'm human and Noone is exempt from life happening to them, including myself. There is so much going on, if you didn't know, listen up and hopefully you have a better understanding. ❤#stayfocusedjess 🤞🏽🐇🌚#lockedin 🔐 #stayfocusedpodcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message
Sorry yall, time moving episode 7🥰.I pray this bless and encourage yall as I encourage myself.#stayfocusedjess 🤞🏽🐇🌚#lockedin 🔐
I had to realize who I am and what, I came from. My make up and love and appreciate my lifestyle and whatever I don't like change it. Still a work in progress. 💯#stayfocusedjess🤞🏽🌚🐇#lockedin 🔐#stayfocusedpodcast
At this point I'm just learning my lesson and keeping it moving. It's not easy for a person with OCD but I'm doing it. I step at a time, one foot in front of the other.
My anxiety almost got the best of me. Almost didn't post again and I just can't do that to myself. Can't stop this time.#StayFocusedJess 🤞🏽🌚🐇#lockedin🔐#stayfocusedpodcast 🪴
If you deal with distractions, so do I. Tune In#StayFocusedJess 🤞🏽🌚🐇#stayfocusedpodcast🪴#lockedin 🔐
There is no such thing as being perfect. Did you go through understanding life for yourself instead of being told how life should be and that's the way you lived? 🤔 How do you move on when things are not going the way you saw or wanted? Jessica Rather on: Facebook StayFocusedJess on :IG
Listen I didn't know to stay focused you had to lose focus. Find yourself and as the old southern folks say (find your shoes). I had to have new and different experiences and live and learn, still learning. Tune In #stayfocusedjess 🤞🏽🌚🐇#lockedin 🔐--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I miss this side of the spectrum. 👀 🌟 #stayfocusedjess 🤞🏾🌚🐇 #lockedin🔐
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Religion and my upbringing had me wrapped up and mislead for years. I didn't learn about life really until my 30's. #stayfocusedjess 🤞🏽 🐇 🌚 #lockedin 🔐
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Just my pov,along with adding my old input lol. #stayfocusedjess 🤞🏾 🐇 🌚 #LockedIN 🔐
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We'll I'll go first, I had to teach myself, how to love myself. Im sure I'm not the only one. Who taught you to love yourself? #stayfocusedjess 🤞🏾 🐇 🌚 #LockedIN 🔐
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Reveling alot but we have to grow. I got deep into my own personal struggles and I have to be bold and brave. Time waits on Noone. #stayfocusedjess🤞🏽🐇🌚 #lockedin🔐
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I got detailed with my own personal experience and reality. Understanding and confessing my truth has opened doorways. 🙏🏽🙌🏽 #stayfocusedjess🤞🏽🐇🌚 #lockedin🔐
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Going into depth of my childhood and a better understanding of me. I had to hear this and learn who I am and where I came from. 😌 #stayfocusedjess🤞🏽🐇🌚 #lockedin🔐
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Ladies we must take our mental health serious. We have so much knowledge available to us now,let's take advantage of this and use it. Love yall 💓 #stayfocusedjess 🤞🏽🐇🌚 #lockedin🔐
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stayfocusedjess Speaking on men judging women. Let's talk about it.
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I had to wait to record this episode and drop it all on the 13th. 💜 My life's journey is to stay focused and I have to reset myself and restart my day. I pray this encourages to whom much is given, much is required. ✨
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This episode was awesome, I was so excited and educated all in one motion. Hope yall enjoy 😉.
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Hey loves there is a shift change in our conversations and mens mental health has to come up as a topic. As a lot of us are starting to talk and say the right parts now and bringing up valid points. We are in this together ❤ 🤞🏾💪🏾.
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Hey loves being consistent is one thing but to manage my consistency is everything. God is definitely my reason.
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Just going a little bit deeper on my depression and how my anxiety was handling me ,now I'm handling it. 🙏🏽🤞🏾 #stayfocusedjess 🤞🏾 🐇 🌚 #LockedIN 🔐
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My anxiety almost had me stop recording and get into a bad funk. But God. 🙌🏽🙌🏽
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Hey loves it all starts with you(us). I challenge you to speak more positive over your lives. This is something I have applied to my own life.
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After all that we all have been through, with the pandemic and dealing with people in pandemic has been a lot. The process to stay sane is real.
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Hey loves, I see 👀 women from all nationality as far a being better and doing better. We are trying more than ever to do right by ourselves first so that we better overall. I speak on this and my own journey of staying focused. Enjoy.
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Hope yall enjoy, at the time that I recorded this episode my voice was trying to go out. I hope yall 😉.
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I know I'm not the only one. God is awesome. Going through life if it's not one thing it's another God has already given me the tools so I'm prepared.
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Do what you need to do and do it now.
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I apologize 🥲 for the quality of episode 4 here is a brief description.
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Tune in and enjoy, I definitely had a mental Breakthrough in this episode.
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We all are living, don't be ashamed of not being perfect.
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Your mental is a serious place and the thought process can be a tricky place. Take a listen.
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Love thyself first 💓
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Quick Gem, don't distract yourself from your goals. #stayfocusedjess 🤞🏾 🐇 🌚
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Be proactive Jess (My Motivation)
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Life has taught us all to cherish the Present. 🎁 💯💪🏾
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Im not a robot, I need to recharge.
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It's not easy but let's talk about this process. 👀👀😌🥴
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Quick Life update.
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I challenge you to discover who you are if you don't know yourself already.
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Let's get this clear, I know I'm not an expert. I'm just trying. 😌
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Loving on yourself also means to set boundaries.
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Stop letting life happen to you and live life abundantly.
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Our words are powerful, speak life into your own life.
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Staying Focused is a Priority and your priority should be staying focused on what you need to stay focused on.
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Take a deep breath with me.
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It's simple just breath, take deep breaths through out the day. It's needed.
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Reality Check, How are you really doing? Better yet do you know how you are doing?
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Only The Intro :)
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Talking about the reason I started this Podcast.
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It's time to change for the better, the better version of yourself.
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What are you willing to sacrifice for a peace of mind??
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Don't beat yourself up over your past and past hurt. Move past it for you.
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How can we others right if we don't love on ourselves the right way first. It's not easy but it's very much so doable. This is all apart of mental health and very important.
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We all do it, but stop that shit.
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We are all going through, I'm just open about my journey. To stay focused is a challenge and if you want to see how. I'll be an example for now.
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We are all going through this together. Dealing with COVID-19 and all these life changes and challenges involving our fellow man.
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The ups and downs of managing family and work. The new way of dealing with life currently,
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Just touching on a part of what's currently going on in time.
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I can only tell you my truth.
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Welcome Just a quick introduction to my podcast.
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