The E3Rehab Podcast

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Chris Hughen sat down with Andrea Love to debunk a variety of common narratives and beliefs within the health and wellness space. We dive into probiotics and gut health, GMO’s, vaccines, Andrew Huberman, and much more.

Watch the full episode: https://youtu.be/zWIJiv71Azs

More about Andrea:

Website

Twitter

Instagram

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Marc Surdyka to discuss all things Total Knee Replacement. We dive into pre-operative recommendations, early post-op priorities, normalizing knee range of motion and improving quad strength, rehab progressions, and much more.

Watch the full episode: https://youtu.be/ZC8FTqkVwuw

Resources:

Total Knee Replacement Blog

Total Knee Replacement YouTube Video

Knee OA Blog

Knee OA YouTube Video

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Vien Vu to discuss his Return to Sport Cheat Sheet Tool. We dive into what this tool offers including: key testing principles, data entry, normative values, interpretation of findings, and much more.

Watch the full episode: https://youtu.be/tbNqXgL-1Ic

More about Vien:

Vien’s Website

Vien’s Twitter

YouTube Video: RTS Cheat Sheet Tool

RTS Cheat Sheet Tool - Imperial

RTS Cheat Sheet Tool - Metric

YouTube Videos: Hip Strength Testing

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Adrian Chavez to discuss nutritional priorities when recovering from an injury or surgery. We dive into the main dietary recommendations during the rehab process, calorie and protein intake, addressing misconceptions and common mistakes, tracking progress, when to refer out, and much more.

Watch the full episode: https://youtu.be/JrMgumZIl6c

More about Adrian:

Adrian’s Instagram

The Nutrition Science Podcast

Adrian’s Website

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Ilana Ackerman to discuss Knee Osteoarthritis. We dive into the contents of the newly updated Osteoarthritis of the Knee Clinical Care Standard based out of Australia. Ilana outlines the 8 quality statements within the Clinical Care Standard, communication and management strategies, what treatments are not appropriate / recommended for knee OA, and much more.

Watch the full episode: https://youtu.be/qr2Xx6pO10Q

Resources:

OA of the Knee Clinical Care Standard

Knee OA Fact Sheets

More about Ilana:

Ilana’s ResearchGate

Ilana’s Twitter

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Katrina Piercy to discuss the Physical Activity Guidelines. Katrina is the Director of the Division of Prevention Science at the Office of Disease Prevention and Health Promotion. We dive into the current national and international physical activity guidelines, the benefits of meeting or at least moving towards meeting the guidelines, moderate vs vigorous aerobic activity, barriers and efforts for improving physical activity levels across the US, practical recommendations for clinicians, and much more.

Watch the full episode: https://youtu.be/8T9l0qm6P_0

Resources:

Health.gov/moveyourway

Activity planner for adults to set personalized activity goals

Materials for health care providers

Fact sheets, posters, and other resources

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Steph Mundt to discuss high vs. low risk bone stress injuries. We discuss the differences in patient education, recovery timelines, and management strategies between high and low risk sites.

Watch the full episode: https://youtu.be/f_5arJm93uM

More about Steph:

Steph’s Instagram

Steph’s Website

Steph’s BSI Webinar

Nathan Carlson BSI Protocols

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Mehmet Gem to discuss all things hip dysplasia. We dive into the diagnosis of hip dysplasia, the ALPHA mnemonic, when to consider imaging, management strategies, addressing common misconceptions, and much more.

Watch the full episode: https://youtu.be/kBnBNSvbNTk

Paper Discussed: Evans, 2024

More about Mehmet:

Mehmet’s Instagram

Mehmet’s Website

Mehmet’s YouTube

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Austin Baraki to discuss all things teaching and communication. We dive into Austin’s different roles as a teacher and educator, strategies for effective communication, understanding your audience, navigating uncomfortable situations, and much more.

Watch the full episode: https://youtu.be/rpqABwjI72M

More about Austin:

Austin’s Instagram

Austin’s Twitter

Barbell Medicine’s Instagram

Barbell Medicine’s Website

Barbell Medicine Podcast

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Julie Ayre and Hazel Jenkins to discuss Shared Decision-Making. We dive into the purpose of shared decision-making, how to practically implement it into practice, decision aids and their utility for both patients and clinicians, and much more.

Watch the full episode: https://youtu.be/oNwkgjmnFR8

Resources:

Decision Aid Library

A Decision Aid for Patients Considering Surgery for Sciatica: Codesign and User‐Testing With Patients and Clinicians

Julie’s Twitter

Julie’s ResearchGate

Hazel’s Twitter

Hazel’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Ben Cormack to discuss all things patient education. We dive into the challenges of standardization in patient education, common mistakes, building trust and connection, recognizing when things aren’t going well, and much more.

Watch the full episode: https://youtu.be/lOBBMu5BQaA

More about Ben:

Ben’s Instagram

Ben’s Twitter

Ben’s Website

Ben’s Podcast

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Jonas Thorland to discuss all things meniscus tears. We dive into degenerative versus traumatic tears, surgical vs non-surgical management options, meniscectomies vs meniscal repairs, and much more.

Watch the full episode: https://youtu.be/Vw0L-fATJlw

More about Jonas:

Jonas’ ResearchGate

The DREAM Trial

Feasibility Study and Included Exercise Prescription

Jonas’ Twitter

TrustMe Ed: Meniscal Tears

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Derek Griffin to discuss all things Fibromyalgia and chronic pain. We dive into the diagnosis of fibromyalgia, management strategies, addressing common misconceptions, and much more.

Watch the full episode: https://youtu.be/XSRzfo7-Mvo

Resources:

Derek’s Twitter

E3 Rehab Fibromyalgia Article

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities.

Watch the full episode: https://youtu.be/x3R4exyQbfg

Resources:

Movement Logic Website

Movement Logic Podcast

Movement Logic Tutorials Instagram

Laurel’s Instagram

Sarah’s Instagram

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Marc and Nicole Surdyka to discuss all things ACL Rehab. We dive into commonly held beliefs related to ACL surgery, average rates of return to sport, potential risk factors associated with a second injury, strategies to reduce the likelihood of a second tear, and much more.

Watch the full episode: https://youtu.be/g3LuxxgER2k

Resources:

Blog - ACL Reconstruction: Expectations vs Reality

YouTube Video - ACL Reconstruction: Expectations vs Reality (What You Need To Know)

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the management strategies, and misconceptions of, acute and persistent achilles and patellar tendinopathies.

More about Jake:

Jake’s Instagram

Jake’s Twitter

Jake’s Website

Jacked Athlete Podcast

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Tom Jesson to take a deep dive into the lower limb neuro exam. We discuss the purpose of a neuro exam, screening and stewarding, the 3 P’s of nerve function, diagnostic buckets, reassurance and education, sensory, strength and reflex testing, and much more.

Watch the full episode: https://youtu.be/SPx8kfygGmo

More about Tom:

Tom’s Website

Tom’s Twitter

Discount Code: e3rehab

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Marc Surdyka to reflect on some of their prior podcast episodes. They discuss a variety of topics including: frozen shoulder, rotator cuff related shoulder pain, rotator cuff repairs, calf muscle strain injuries, the value of Louis Gifford’s work, our thoughts on the Stu McGill episodes, and changing ‘debate’ formats moving forward.

Watch the full episode: https://youtu.be/rNfYsh15A64

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Jon Hodges to discuss hip arthroscopy rehab. We dive into pre-operative considerations, managing patient expectations, early post-op priorities, determining when to progress, objective testing, and much more.

Watch the full episode: https://youtu.be/eTMNxW3_Pg4

More about Jon and NevPT:

NevPT Website

Instagram

Updated Hip Arthroscopy Protocol

Updated ACL Protocol

The ACL Project

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Austin Jochum to discuss all things movement, exploration, and play. We dive into the importance of incorporating games and play into training, embracing failure, breaking free from constraints, the power of words, creating a positive environment, and much more.

Watch the full episode: https://youtu.be/OfuG7tuP-zI

More about Austin:

Austin’s Instagram

Austin’s Website

Austin’s Twitter

Jochum Strength Podcast

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Alec Blenis to discuss all things hybrid training. We dive into common mistakes runners and lifters make when introducing hybrid training, challenging misconceptions and fears, lifting and running form, making training fun, and much more. We hope you enjoy!

Watch the full episode: https://youtu.be/BaRfhrXZFkM

More about Alec:

Alec’s Instagram

Alec’s Website

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Quinn Henoch to discuss the concept of “Defining Done” in the context of rehabilitation. We dive into why this is an important topic to broach with patients early on, the value of circling back to this topic throughout the plan of care, recommendations on how to initiate these conversations, and much more.

Watch the full episode: https://youtu.be/v6AMGx8RFiQ

More about Quinn:

Quinn’s Instagram

Clinical Athlete Instagram

Clinical Athlete Website

Clinical Athlete Podcast

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Jason Tuori and Chris Juneau to discuss all things dynamometer testing. We dive into: the value of dynamometry testing, practical strategies for both testing and training, upper and lower extremity case studies, and much more.

Watch the full episode: https://youtu.be/1SxXXujooP0

More about Chris and Jason:

Dungeons and Dynamometers

PT Inquest Podcast

Chris’ Instagram

Jason’s Instagram

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Adam Meakins to chat about all things manual therapy. We discuss the new paper Adam co-authored, “A modern way to teach and practice manual therapy.” We dive into the value of updating outdated views and beliefs, Adam’s disagreement with parts of this piece, why he does not perform manual therapy, and much more.

Watch the full episode: https://youtu.be/wLeH-zki-Cc

More about Adam:

Adam’s Instagram

Adam’s Twitter

Adam’s Website

Link to the paper: Kerry, 2024

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and much more.

Watch the full episode: https://youtu.be/6FnheswhRcU

More about Q:

Q’s Instagram

Q’s Hamstring Protocol

Hamstring Resources:

Aspetar Hamstring Protocol

Book: Prevention and Rehabilitation of Hamstring Injuries

Hickey, 2020

Alonso-Fernandez, 2022

E3 Rehab Blog: Hamstring Strain Injury

E3 Rehab Podcast Episode #37: Hamstring Strain Rehabilitation w/ Dr. Jack Hickey

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Josh Zadro to talk about High vs Low Value Care in musculoskeletal rehab and medicine. We dive into a variety of topics including high and low value care in the context of imaging, injections, surgery, and physical therapy.

Watch the full episode: https://youtu.be/7dyTQNOHbXA

Helpful Papers:

Zadro et al, 2020

Overcoming Overuse Parts 1-5

More about Josh:

Josh’s Twitter

Josh’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Diego Hidalgo to discuss the value of skepticism. We dive into a variety of topics including: the challenges and benefits of seeing 60 patients per day, questioning anatomical possibilism, encouraging skepticism in clinicians and students, balancing learning and clinical practice, and much more.

Watch the full episode: https://youtu.be/hzyZosKEoKI

Paper’s Discussed:

Diego’s New Paper

More about Diego:

Diego’s Instagram

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Peter O’Sullivan to discuss Elon Musk’s recent tweet on disc replacement surgery. We dive into the current evidence on disc replacements and alternative surgeries for neck and back pain, when a surgical consult might be warranted, primary treatment strategies and recommendations for managing neck and back pain, and much more.

Watch the full episode: https://youtu.be/EsajuYbvi4s

Resources:

Book: Hippocrasy by Ian Harris

Book: Surgery, The Ultimate Placebo by Ian Harris

Website: Body Logic

Article: The Conversation

More about Peter:

Peter’s Twitter

Peter’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

Surgery, The Ultimate Placebo: A Surgeon Cuts through the Evidence

Hippocrasy: How doctors are betraying their oath

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Chris Hughen sat down with Jim Eubanks to discuss all things lumbar spinal stenosis. We dive into a variety of topics including: differential diagnosis, base rates, when to consider imaging, treatment options, team-based care, and much more.

Watch the full episode: https://youtu.be/46DVJQu5n-8

More about Jim:

Jim’s Twitter

Jim’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris Hughen sat down with Terrance Sgroi to discuss all things Rotator Cuff Repair Rehab. We dive into early rehab priorities, addressing persistent pain and complications, range of motion goals, when and how to introduce isometrics, the importance of going slow and the value of a conservative approach, and much more.

Watch the full episode: https://youtu.be/AnIBn89e9JE

Paper’s Discussed:

Sgroi, 2018

More about Terrance:

Proarm.co

Terrance’s Instagram

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris sat down with Jared Powell to discuss all things Rotator Cuff-Related Shoulder Pain. We dive into a variety of topics including: contextual factors, developing a strong therapeutic relationship, acknowledging the uncertainty surrounding exercise therapy, combating misinformation, and much more.

Paper’s Discussed:

Powell, 2024

Powell, 2023

More about Jared:

Jared’s Website

The Shoulder Physio Podcast

Jared’s Twitter

Jared’s Instagram

Jared’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris sat down with Marc Surdyka to discuss the benefits and drawbacks of a test-retest approach, reactive versus proactive approaches to treatment and clinical decision making, setting realistic patient expectations, and much more.

Watch the full episode: https://youtu.be/4W7ZMFWqn_0

Paper’s Discussed:

Runge et al, 2019

Tuttle, 2009

Natural History / Prognosis Google Doc

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris sat down with Brady Green to discuss all things Calf Muscle Strain Injuries. We dive into a variety of topics including: a detailed subjective and objective examination, rehabilitation stages and principles, return to sport, injury risk reduction, and much more.

Papers:

Green at el. 2022

Green and Pizzari, 2017

More about Brady:

Brady’s Twitter

Brady’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

This episode was produced by Matt Hunter

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Chris and Marc sat down with Stu McGill for part two of their discussion. Stu adds more context to a host of topics that were discussed during his podcast recording with Peter Attia. Stu also addresses our disagreements with some of his statements made within that specific episode. We dive into a variety of topics including: Epidemiology, the McGill Big 3, nonspecific low back pain, and much more.

Watch the full episode: https://youtu.be/5RgFhfK-rs8

Peter Attia Interview w/ Stu McGill

E3 Rehab Podcast: Episode 139: Setting The Record Straight (Part 1) w/ Stu McGill

E3 Rehab Podcast: Episode 137. E3 Rehab vs Stu McGill: Back to Reality

More about Stu:

BackFitPro.com

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Filip Struyf to discuss all things Frozen Shoulder. We dive into a variety of topics including: the most common signs and symptoms of frozen shoulder, identifying specific risk factors, differential diagnosis, prognosis, and treatment options.

Watch the full episode: https://youtu.be/xJr04IZO7eY

More about Filip:

Frozen Shoulder: Present and Future (30% discount code: BIOMED30)

Filip’s Twitter

Filip’s ResearchGate

Filip’s Instagram

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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In this episode, Chris sat down with Stu McGill and Marc Surdyka. Stu provided more context surrounding his previous podcast interview with Peter Attia in addition to our recent episode discussing some of Stu’s claims during his conversation with Peter. We dove into a variety of topics including: deadlifting in older adults, promoting resilience, disc bulges, adapting exercises for specific needs, lumbar flexion, and much more.

Watch the full episode: https://youtu.be/O_EhTJH-M4I

Peter Attia Interview w/ Stu McGill

E3 Rehab Podcast: Episode 137. E3 Rehab vs Stu McGill: Back to Reality

More about Stu:

BackFitPro.com

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Brittany Kim to discuss Complex Regional Pain Syndrome (CRPS). Brittany outlines the diagnostic criteria, prognosis, communication recommendations, treatment pathways, rehabilitation management strategies, and major misconceptions involving CRPS.

Watch the full episode here: https://youtu.be/Adcd9FNJZfY More about Brittany:

Brittany’s Website

Brittany’s Instagram

CRPS Resources:

CRPS Diagnostic Toolkit

Clinical Resources

Interdisciplinary Therapy Program

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Marc Surdyka to discuss Stu McGill’s most recent podcast episode with Peter Attia. We dive into a variety of Stu’s claims throughout that podcast including: deadlifting in older adults, the McGill Big 3, vacuuming disc bulges, non-specific low back pain, and much more.

Watch the full episode: https://youtu.be/2uycvTuFHbQ

Podcast Discussed

Other Resources:

Lancet Series on LBP Australian: LBP Clinical Care Standard NICE Guidelines

WHO Guidelines Karlsson et al, 2020

Grooten et al, 2022

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Myles Murphy to discuss all things tendons. Myles describes the difference in structure, function, and adaptation of tendons compared to other tissues, tendon rehabilitation, exciting new areas of tendon research, and much more.

Watch the full episode: https://youtu.be/qCbGE8d9SnE

Papers Discussed:

The Tendinopathy Games Changers Paper

Scott et al, 2019

van der Vlist et al, 2020

Breda et al, 2021

Mellor et al, 2022

Janowski et al, 2023

More about Myles:

Myle’s Twitter

Myle’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Aaron Kubal to discuss all things neurodynamics. We dive into Aaron’s questioning of the narratives, proposed mechanisms, and research surrounding neurodynamics, differentiating between radicular pain and radiculopathy, alternative strategies for managing nerve pain, the importance of setting realistic expectations, and much more.

Watch the full episode: https://youtu.be/gaCC8jorRI0

Resources:

JOSPT Neural Mobilization CPG

Nikolai Bogduk: Definitions and Physiology of Back Pain, Referred Pain, and Radicular Pain

Tom Jesson’s Writing

More about Aaron:

Aaron’s Instagram

Aaron’s TikTok

Pain and Rehab Mentorship Program

Why Telehealth Course

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Noah Mandel to dive into the topic of posture. We chat about the limitations with assessing posture, the concerns with black and white thinking, conversations with patients, movement variability, embracing uncertainty, and much more.

Watch the full episode: https://youtu.be/kel5G8IRKJo

More about Noah:

Noah’s Instagram

Noah’s Podcast: Forward Physio

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Lora Giangregorio to discuss all things osteoporosis and fracture prevention. We dive into the recently updated Canadian Clinical Practice Guideline for the management of osteoporosis and fracture prevention. We cover the diagnosis, assessment, and treatment options for osteoporosis and fracture prevention and the evidence surrounding various forms of exercise as a management strategy.

Watch the full episode: https://youtu.be/WVR6bpfa8ic

Resources:

2023 Canadian Osteoporosis and Fracture Prevention CPG

FRAX Tool

BonES Lab YouTube

More about Lora:

Lora’s Twitter

Lora’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Angie Jackson to discuss all things apophyseal injuries in youth athletes. We dive into the diagnosis, management, and education surrounding Sever’s, Osgood-Schlatter’s, and Sinding-Larsen-Johansson syndrome.

Watch the full episode: https://youtu.be/c6OjBBUnQ6Q

More about Angie:

Angie’s Website

Kids back 2 sport

Sever’s and OSD Downloads

Angie’s Twitter

Angie’s Instagram

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter

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Chris sat down with Karin Silbernagel and Josh Baxter to discuss Patellar Tendon Loading. We dive into their new paper, “Patellar Tendon Loading Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries.” We discuss peak loading index across 35 lower body exercises, why the single leg decline squat might not be the best entry point, contraction types, and much more.

Watch the full episode: https://youtu.be/A1yS9Ak9V2c

Previous Episode with Karin

Papers Discussed:

Silva et al 2023

Baxter et al 2021

More about Karin and Josh:

Karin’s Twitter

Karin’s ResearchGate

Josh’s Twitter

Josh’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris sat down with Marc Surdyka to discuss all things shoulder impingement. We dive into: the history of shoulder impingement, the evidence on subacromial decompression surgery, the dichotomy of good and bad movements, how to introduce new exercises and adjust training, and much more.

Watch the full episode: https://youtu.be/uuILmoi_Foo

Resources:

E3 Video: Shoulder Impingement

E3 Blog: Shoulder Impingement

Previous Shoulder Podcast Episodes:

Episode 7: Shoulder Impingement w/ Adam Meakins

Episode 15: Everything Shoulder w/ Dr. Lori Michener

Episode 57: Abandoning Shoulder Impingement w/ Jared Powell

Episode 68: Frozen Shoulder Updates w/ Drs. Ellen Shanley, Craig Wassinger, and Lori Michener

Episode 87: Putting Special Tests for Rotator Cuff Related Shoulder Pain Out to Pasture w/ Paul Salamh

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris sat down with Joey Scambia to discuss his experience working as a physical therapist at The IMG Academy, a preparatory boarding school in Bradenton, Florida. We dive into a variety of topics including: what it looks like as a student-athlete at The IMG Academy and the interactions between providers, coaches, and athletes during distinct phases of rehab including early post-op, semi-participating in sport, and full return to competition. We also discuss the messy reality of timelines, difficult conversations with students and their parents, and much more.

Watch the full episode: https://youtu.be/lfeaF-e7i0o

More about the IMG Academy: https://www.youtube.com/watch?v=5S_W1oK5IEs&t=14s

More about Joey:

Joey’s Instagram

Rehab Renaissance

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris sat down with Marc Surdyka to experiment with a new format for this week. The goal for this new series is to discuss podcasts, youtube videos, or other social media posts from well known fitness / rehab influencers to address specific claims and information they provide. In this first episode, we discuss a conversation between Andrew Huberman and Jeff Cavaliere on The Huberman Lab Podcast. We dive into a variety of topics including: fitness plans, optimal body part training splits, sleep positions, upright rows, back pain, and heat/cold exposure.

Watch the full episode: https://youtu.be/zcTxDCIXbHI

Video we discussed: https://www.youtube.com/watch?v=UNCwdFxPtE8

Resources:

Physical Activity Guidelines

E3 Sleep Video

E3 Upright Row Video

Previous E3 Podcasts on the shoulder: Adam Meakins, Lori Michener, Jared Powell, Paul Salamh

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris sat down with Elanna Arhos and Nao Ito to discuss their recent paper, “Who’s Afraid of Electrical Stimulation? Let’s Re-Visit the Application of NMES at the Knee.” We dive into: quadriceps inhibition, what it is and why it may occur, NMES and its utility, testing, finding the appropriate intensity, practical recommendations, and much more. Elanna is a postdoctoral research fellow at The Ohio State University and Nao is a postdoctoral research fellow at the University of Wisconson-Madison.

Watch the full episode: https://youtu.be/kw9gLy3M4Ek

Papers Discussed and Resources:

Arhos et al 2023

Sinacore et al 2017

Basas et al 2023

University of Delaware NMES Instructional Video

More about Elanna and Nao:

Elanna’s ResearchGate

Elanna’s Twitter

Nao’s ResearchGate

Nao’s Twitter

Delaware ACL Research Group Twitter

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris Hughen and Marc Surdyka sat down together in person to discuss manual therapy and its role in Chris' clinical practice. We dive into: whether or not he performs manual therapy, who / what informed his views on this topic, patient expectations and requests for hands on treatment, what would it take for him to change how he practices, advice for students and new grads, and much more.

Watch the full episode: https://youtu.be/N3DJRrSFOvQ

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris sat down with Danny Larson to discuss all things Rate of Force Development. We dive into: the importance of training rate of force development, strategies to improve RFD and the easiest entry points, when to progress, and sample treatment sessions for a young athlete status post ACLR and an older adult with a high fall risk. Danny is a physical therapist, athletic trainer, sports residency coordinator, and researcher based out of Lawrence, Kansas.

Watch the full episode: https://youtu.be/s2oMnplsXd0

Papers Discussed:

Danny’s JOSPT Blog

Buckthorpe et al. 2018

Maestroni et al. 2020

More about Danny:

Danny’s Twitter

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris sat down with Marc Surdyka to discuss all things Gluteal Amnesia. We dive into common misconceptions such as: the need for glute based activation drills, sitting turning off your glutes, and weak glutes causing back pain. We then discuss practical strategies for implementing a well rounded lower body hypertrophy program targeting the glutes.

Watch the full episode: https://youtu.be/C1uJAgr3ISA

More on this topic: https://youtu.be/oGFmeKD5z-E

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsor:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris down with Sarah Lord Ferguson to discuss her recent editorial, “Should we give patients what they want? Patient expectations and financial pressures need to be addressed to increase uptake of evidence-based practice.” We dive into: the messy realities of EBP implementation, addressing common barriers, changes that can occur at the clinician, clinic, and community levels, and much more. Sarah is a clinician-researcher from Vancouver, Canada who is inspired by the problems that physiotherapists and other healthcare providers face. She has a special interest in patient psychology including patient belief systems and patient expectations of healthcare services, particularly in private practice settings.

Watch the full episode: https://youtu.be/shpiVvwOT5c

More about Sarah:

Sarah’s Paper

Sarah’s ResearchGate

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

Podcast Sponsor:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris sat down with Jordan Rennicke to discuss all things musculoskeletal injections. We dive into the evidence (or lack thereof) on a host of common MSK injections including: Corticosteroids, NSAID’s, PRP, Prolotherapy, and Stem Cells. Jordan is a dual certified physician in Family and Sports Medicine whose academic interests include sports, lifestyle, and preventative medicine.

More on the Goldilocks Principle:

E3 Blog

E3 YouTube Video

Clothing: New Goldilocks Just Right Tee

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Sponsors:

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

VALD: www.vald.com

@dr.samspinelli

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris and Sam sat down with Taylor Goldberg to discuss hypermobility spectrum disorders, hyper-mobile Ehlers-Danlos Syndrome (also known as hEDS), and upper cervical instability. We initially dive into an article published earlier this year by Leslie Russek and colleagues titled, “Presentation and physical therapy management of upper cervical instability in patients with symptomatic generalized joint hyper mobility: International Expert Consensus Recommendations.” Within the paper, we talk about diagnostic criteria, screening for red flags, the clinical examination, and recommended treatment interventions. Taylor discusses the outdated terms and beliefs that still occur in research and clinical practice surrounding things such as chiropractic subluxations vs true subluxations, posture, and alignment. We then discuss medical gaslighting for hEDS along with examples of both under and over-medicalization of this condition. We then discuss strength training for this population, and Taylor finishes the discussion by dispelling a few more myths surrounding those diagnosed with hEDS.

Russek et al, 2023 Paper

More about Taylor:

Taylor’s Website

Taylor’s IG

Taylor’s TikTok

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Sponsors:

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

VALD: www.vald.com

@dr.samspinelli

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris sat down with Q Willey to discuss all things physical preparation and belief change. Q is a Physical Therapist and Coach, currently working remotely for the Barbell Medicine Pain and Rehab Team. We talk about Q’s athletic journey, from playing all the sports growing up, playing lacrosse at BYU, transitioning to UNC during his masters program and winning a National Championship with their men’s lacrosse team, to competing on the USA Olympic Bobsled Team. We discuss the physiological demands across sports and we compare field sport athletes versus highly niche sports like bobsled. We then talk about some of the flawed views, and implementation of, “sports-specific” training with professional athletes. We then switch gears and talk about Q’s experiences with belief change, coming to grips with uncertainty, and remaining open minded as both a clinician, coach, and human.

More about Q:

Q’ Instagram

Q’s Website

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Sponsors:

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

VALD: www.vald.com

@dr.samspinelli

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris and Sam sat down with Paul Salamh to discuss his 2020 JOSPT Viewpoint titled, "It Is Time to Put Special Tests for Rotator Cuff-Related Shoulder Pain out to Pasture." Paul is a researcher, professor, and clinician at the University of Indianapolis who specializes in shoulder / upper extremity related conditions. We dive into Paul and Jeremy Lewis' decision to write this piece, identifying the most common shoulder special tests, convergent validity and reference / gold standards, imaging findings and their correlation (or lack thereof) with pain / function, and pre and post test probabilities. We then talk about the recommended examination elements for rotator cuff-related shoulder pain. Lastly, we discuss Paul’s current research project with Jeremy Lewis involving frozen shoulder.

More about Paul:

2020 JOSPT Viewpoint on Shoulder Special Tests

Paul’s Twitter

Paul’s ResearchGate

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Sponsors:

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

VALD: www.vald.com

@dr.samspinelli

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris and Sam sat down with Marc Surdyka, one of E3 Rehab’s co-founders and co-owners, and physical therapist based out of Los Angeles, California. We dive into Marc’s story surrounding his hip replacement at the age of 19. We discuss Marc’s initial diagnosis of Acute Lymphoblastic Leukemia, the onset of avascular necrosis and eventual decision for the total hip replacement, his experience the months following the surgery, his reflections on the past 14 years since the surgery and managing training and life, and finally, recommendations for individuals considering a hip replacement or for those already going through the rehab process.

More about Marc’s Hip Total Hip Replacement:

E3 Video: How I Train With a Total Hip Replacement as a 31 Year Old

E3 Video: You Can Be Fit, Active, and Healthy with a Total Hip Replacement / Arthroplasty

E3 Video: Total Hip Replacement Q&A | Doctor of Physical Therapy & Proud Owner of a Hip Prosthesis

E3 Video: Doctor of Physical Therapy Answers Your 10 Most Common Questions About Total Hip Replacements

E3 Blog: Total Hip Replacement

E3 Blog: Total Hip Replacement Question and Answer

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

@dr.samspinelli

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris and Sam sat down with Chris Juneau to discuss a variety of topics including: his time spent at The Ohio State University and University of Louisville, his experience in New Zealand for his masters, his transition into working the military / special forces population, military medicine, assessments in the military, recommendations for other rehab providers working in the military setting, and much more!

Chris Juneau is a Sports Residency and Performance Trained Doctor of Physical Therapy with a Specialization in Athletic Performance, a Masters of Philosophy in Biomechanics (specifically rate of force development), and a Certification in Strength & Conditioning. Chris is currently working with the US Army Special Operations Command at Fort Bragg in North Carolina. He currently also serves in leadership with the American Academy of Sports Physical Therapy and also in various mentorship and educational roles.

More about Chris:

Chris’ Website

Chris’ Twitter

PT Inquest Podcast

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

@dr.samspinelli

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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Chris and Sam sat down with Aaron Kubal to discuss a variety of topics including: his reason for starting TikTok videos, evolution of how he runs his consultations, persistent pain, navigating social media, his most controversial posts, and updates moving into the New Year. Aaron is a chiropractor and fully remote rehab provider and educator based out of Minnetonka, Minnesota. We hope you enjoy!

More about Aaron and his course:

Aaron’s TikTok: https://www.tiktok.com/@aaron_kubaldc

Aaron’s Instagram: https://www.instagram.com/aaron_kubal/

Aaron’s Course: https://whytelehealth.thinkific.com/courses/why-telehealth

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

@dr.samspinelli

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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On this episode, Chris Hughen and Sam Spinelli sat down with Quinn Henoch to discuss his new course, CALU Foundations 2. We dive into: complex systems, becoming a systems thinker, principles vs methods, theories, models, and creating a process. Quinn is a physical therapist, coach, and educator based out of Orange County, CA and the CALU (Clinical Athlete + Level Up) co-founder. We hope you all enjoy!

More about Quinn, his course, and CALU:

Quinn's Instagram: https://www.instagram.com/quinn.henochdpt/

Clinical Athlete Instagram: https://www.instagram.com/clinicalathlete/

Level Up Instagram: https://www.instagram.com/thelevelupinitiative/

The CALU Community FB Page: https://www.facebook.com/groups/calucommunity/

CALU Plus Membership: https://www.wearecalu.com/changingthegame1

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

@dr.samspinelli

@dr.surdykapt

@tony.comella

@chrishughen

This episode was produced by Matt Hunter.

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On this episode, Marc Surdyka sat down with Sam Spinelli and a special guest to announce exciting news, as well discuss some important aspects of clinical practice and our current training and lifestyles. We also answer a question about muscle energy techniques from a listener.

Make sure to leave us a review, welcome Chris Hughen to the team, and let us know what you want to hear about in future episodes!

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

This episode was produced by Matt Hunter.

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On this episode, Sam Spinelli sat down with Charlie Clements to discuss his advanced role in primary care as it relates to triage, differential diagnosis, multidisciplinary healthcare management, and so much more!

More about Charlie Clements:

Instagram: https://www.instagram.com/thethreadphysio/

Twitter: https://twitter.com/ClementsCharl96

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

This episode was produced by Matt Hunter.

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In this episode, Marc Surdyka sat down with orthopaedic surgeon, Dr. Chris Raynor, and the hip physio, Mehmet Gem, to answer the most commonly asked questions related to hip osteoarthritis and total hip replacements.

More about Dr. Chris Raynor:

YouTube: https://www.youtube.com/@ChrisRaynorMD

Website: https://drchrisraynor.com/

Instagram: https://www.instagram.com/stablekneez/

Twitter: https://twitter.com/stablekneez

More about Mehmet Gem:

Website: https://www.thehipphysio.com/

Instagram: https://www.instagram.com/the.hip.physio/

Twitter: https://twitter.com/thehipphysio

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15)

This episode was produced by Matt Hunter.

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In this episode, we sat down with Nick Winkelman, who is the head of athletic performance and science for the Irish Rugby Football Union, to discuss the language of coaching.

More about Nick Winkelman:

Website: https://www.thelanguageofcoaching.com/

Instagram: https://www.instagram.com/nickwinkelman/

Twitter: https://twitter.com/nickwinkelman

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

This episode was produced by Matt Hunter.

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In this episode, we sat down with Derek Miles to discuss palpation, manual therapy, movement variability, and much more!

More about Derek Miles:

Seminars: https://www.barbellmedicine.com/seminars/

Instagram: https://www.instagram.com/derek_barbellmedicine/

Twitter: https://twitter.com/DMilesPT

Blogs: https://www.barbellmedicine.com/blog/author/derek-miles/

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

This episode was produced by Matt Hunter.

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In this episode, we sat down with Erik Meira to discuss his Foundations of Practice as they relate to better understanding science and its application to rehab, patient interactions, biomechanics, and much more!

More about Erik Meira:

Foundations of Practice Online Course (Discount Code: E310 for 10% off)

Instagram: https://www.instagram.com/erikmeirapt/

Twitter: https://twitter.com/erikMeira

Website: https://thesciencept.com/

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15 for 15% off)

This episode was produced by Matt Hunter.

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In this episode, Sam Spinelli sat down with the physical therapists from The BFR Pros, Nick Rolnick and Nick Licameli, to discuss the use of blood flow restriction for training and rehab purposes.

More about The BFR Pros:

Website: https://bfrtraining.com/ (Discount Code: E350off)

Nick Rolnick

Nick Licamelli

BFR Risk Stratification

Perceived Barriers

BFR Training & The Physique Athlete

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

Minimalist Footwear: https://www.vivobarefoot.com/ (Discount code: E3Rehab15)

This episode was produced by Matt Hunter.

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In this episode, Sam Spinelli sat down with physiotherapist, Jeff Morton, to discuss the growth of a clinician while covering a variety of topics, such as exercise prescription, motor learning, and reconceptualizing their approach to rehab.

More about Jeff:

Instagram: https://www.instagram.com/jmortonphysio/

More about us:

YouTube: https://www.youtube.com/e3rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Enda King, a physiotherapist, strength and conditioning coach, and researcher who is currently the Head of Elite Performance and Development in Aspetar, to discuss athletic groin pain.

Enda King PhD MSc combines his roles as a sports physiotherapist, strength and conditioning coach, researcher, and educator through his work with individual athletes and elite teams across a spectrum of sports and disciplines. Through role as Head of Elite Performance and Development in Aspetar, Qatar his work focused on development of clinical pathways that offer the highest level of rehabilitation and reconditioning care for athletes.

He has supported players from Premier League, NBA, NFL, NHL, Premiership Rugby, European Tour Golf, National Hunt Racing, AFL and UFC. He is heavily involved in research with over 40 peer review publications and book chapters in the management of Athletic Groin Pain, Biomechanical Analysis after ACL reconstruction and the role of biomechanics in rehabilitation and athletic performance.

As an educator, has presented at scientific conferences, courses and workshops and consulted for elite teams world wide, in particular in relation to ACL rehabilitation, Athletic Groin Pain and Chronic and Recurrent Lower limb muscle and tendon issues.

Website: https://www.enda-king.com/

Instagram: https://www.instagram.com/enda.king/

Twitter: https://twitter.com/enda_king

More about us:

YouTube: https://youtu.be/d1BtFaHUrmE

Website: https://e3rehab.com/blog/groin-pain-rehab/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Sam Oft, a Doctor of Physical Therapy and Certified Athletic Trainer, to discuss rehab and performance for athletes involved in the Performing Arts.

Samantha Oft PT, DPT, ATC is a Doctor of Physical Therapy and a Certified Athletic Trainer practicing in the Orlando, Florida area for the past 10 years. Sam is an orthopedic physical therapist specializing in rehabilitative management and emergency care of athletes.

Website: https://www.nextlevelptorlando.com/sam

Instagram: https://www.instagram.com/circusphysio

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Jon van den Boogaard, a physical therapist and track & field throwing coach, to discuss rehab and performance for track & field athletes.

More about Jon:

Website: https://apexpwr.com/

Instagram: https://www.instagram.com/trackthrowsphysio/

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Natasha Barnes, a chiropractor, lifelong climber, and nationally ranked powerlifter, to discuss rehab, training, and injury prevention for climbers.

Dr. Natasha Barnes, DC specializes in helping climbers rehab climbing-related injuries. She has been climbing for 23 years and powerlifting for 9. She was a 2005 National Bouldering Champion, has competed in the World Cup circuit, and has climbed V11/5.13d. She is a nationally ranked powerlifter and holds current California state powerlifting records. She has squatted 320, benched 187, and deadlifted 385. She has over 10 years of experience helping climbers overcome climbing-related injuries and is considered one of the leading experts on climbing-related injuries, rehabilitation, and strength training for climbers.

Website: https://natashabarnesrehab.com/

Instagram: https://www.instagram.com/natashabarnes

Other Resources:
https://www.climbstrong.com/

https://thenuggetclimbing.com/

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Stephanie Filbay, a physiotherapist by background and now full-time researcher with expertise related to evaluating and optimizing outcomes after Anterior Cruciate Ligament (ACL) injury. We discussed her quantitative and qualitative research as it relates to ACL injuries, and she addressed common myths, such as the ACL being unable to heal, surgery being required to prevent additional knee injury, surgery being necessary to return to pivoting sports, and so much more!

Twitter: https://twitter.com/stephfilbay

Related Research:

Evidence-based recommendations for the management of anterior cruciate ligament (ACL) rupture
Activity preferences, lifestyle modifications and re-injury fears influence longer-term quality of life in people with knee symptoms following anterior cruciate ligament reconstruction: a qualitative study
Early ACL reconstruction is required to prevent additional knee injury: a misconception not supported by high-quality evidence
Delaying ACL reconstruction and treating with exercise therapy alone may alter prognostic factors for 5-year outcome: an exploratory analysis of the KANON trial
Prognostic Factors for Patient-Reported Outcomes at 32 to 37 Years After Surgical or Nonsurgical Managment of Anterior Cruciate Ligament Injury
Surgery or rehabilitation for anterior cruciate ligament injury: where are we now?
Evidence too weak to guide surgical treamtment decisions for anterior cruciate ligament injury: a systematic review of the risk of new meniscal tears after anterior cruciate ligament injury
Rehabilitation versus surgical reconstruction for non-acute anterior cruciate ligament injury (ACL SNNAP): a pragmatic randomised controlled trial
32 Sponataneous healing of the ruptured anterior cruciate ligament: observations from the KANON trial
SPONTANEOUS HEALING OF THE RUPTURED ANTERIOR CRUCIATE LIGAMENT: OBSERVATIONS FROM THE KANON TRIAL

More about us:

YouTube: https://www.youtube.com/watch?v=xm8zaSgDIpM

Website: https://e3rehab.com/blog/do-you-need-acl-surgery/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Michael Soya, a doctor of physical therapy and powerlifting coach, to discuss rehab for powerlifters.

More about Mike:

Owner and Operator of Soya Physical Therapy: https://www.instagram.com/soyaphysicaltherapy

Co-Owner and Coach at Strength In Numbers Powerlifting: https://www.instagram.com/sinpowerlifting

--- More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Drs. Ellen Shanley, Craig Wassinger, & Lori Michener to discuss the latest evidence related to Frozen Shoulder as they've been working diligently on updating the Clinical Practice Guideline (CPG) for the Academy of Orthopedic Physical Therapy.

American Society of Shoulder and Elbow Therapists

More about us:

YouTube: https://youtu.be/SV7exHYLVHU

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, Marc Surdyka & Sam Spinelli discuss "butt wink" at the bottom of a squat. What is it? Is it avoidable? Does it increase your risk of injury?

More about us:

YouTube: https://youtu.be/_Yefe4dVNsU

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Rich Severin to discuss diaphragmatic breathing, mouth vs nose breathing during rest, exercise, and sleep, respiratory muscle training, and much more!

Rich Severin PT, DPT, PhD is a board-certified cardiovascular and pulmonary clinical specialist. Dr. Severin serves as clinical faculty in the Department of Physical Therapy at the University of Illinois at Chicago and is the coordinator of the bariatric surgery rehabilitation program at UIHealth. He is also a part-time clinical assistant professor in the Hybrid Doctor of Physical Therapy Program at Baylor University. His research and clinic practice interests include cardiorespiratory physiology, and obesity.

Facebook: https://www.facebook.com/PTReviewer

Instagram: https://www.instagram.com/pt_reviewer

Twitter: https://twitter.com/ptreviewer

Related Research:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466403/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2269117/
https://erj.ersjournals.com/content/22/5/827
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0231262
https://www.atsjournals.org/doi/10.1164/rccm.200202-138BC
https://erj.ersjournals.com/content/22/2/323

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, Sam Spinelli discusses his hybrid training, including his goal of squatting 500 pounds, running a sub 5-minute mile, and running 50 kilometers.. all in the same day!

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Jennifer Carr to discuss pelvic floor and whole body physical therapy. Topics included: - Assessment and management of pelvic floor related issues

Clogged milk ducts and other painful breastfeeding conditions
Common myths and misconceptions
And much more!

An added note from Jen:

A unique part of the subjective exam that’s different from an orthopedic exam is getting details on their bowel and bladder function including diet, fluid intake, and frequency of emptying as this helps us understand dietary and lifestyle contributions to their symptoms. We spend a ton of time talking about this before the objective exam.

Reasons that I may be sending an individual back to their physician for further assessment prior to further treatment would include signs of an active infection that hasn’t been treated, someone with unmanageable pain that may be appropriate for pain medication (this would include a vaginal suppository of Valium or other medications for example), a significant prolapse that does not reduce, and skin changes that potentially medical management. Red flags include sudden changes like someone who is suddenly losing a large volume of urine or leaking feces, sudden neurological changes like progressive weakness or sudden sensory changes, excessive bleeding. If it’s someone pregnant, someone with high blood pressure, changes in fetal movement, any signs of vaginal bleeding during pregnancy, sudden SOB or signs of DVT. I’m sure there are more. Of course anyone not progressing as expected will be referred back to their treating physician.

More about Jennifer Carr:

Instagram: instagram.com/dr.jencarrpt/

Website: https://www.theoriginway.com/about/dr-jennifer-carr-pt-dpt-ocs

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Tony Comella to discuss his physical therapy business. Topics included:

Cash vs Insurance
Marketing
Biggest mistakes to avoid
And much more!

More about us:

YouTube (Tony's clinic): https://youtu.be/Y3QHunjFRE8

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Pak Androulakis-Korakakis to discuss the minimum effective training dose required to increase strength in powerlifters and the general public based on his research, as well as how to apply this information practically.

More about Pak:

Instagram: https://www.instagram.com/dr__pak/

Twitter: https://twitter.com/pakpatroklos

Research:

https://pubmed.ncbi.nlm.nih.gov/31797219/
https://pubmed.ncbi.nlm.nih.gov/28431408/
https://pubmed.ncbi.nlm.nih.gov/30158433/
https://pubmed.ncbi.nlm.nih.gov/34527944/
https://osf.io/preprints/sportrxiv/eq485/
https://www.jstage.jst.go.jp/article/trainology/9/1/9_1/_pdf

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Thomas Cortebeeck to discuss principles of sports performance & coaching. Topics included:

Key Performance Indicators (KPIs)
Force-Velocity Curve Limitations & Misunderstandings
Sport-Specific Training
And much more!

More about Thomas Cortebeeck:

Instagram: instagram.com/videnform

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Amy Arundale to discuss the Return To Sport Process. Topics included:

Understanding Sport-Specific Demands
Measuring & Tracking Objective Data
Return to Running Criteria
Integrating Motor Learning Strategies
And much more!

More about Dr. Amy Arundale:

Instagram: https://www.instagram.com/squeakyedgar/

Twitter: https://twitter.com/soccerPT11

Previous Episode: https://open.spotify.com/episode/4wG7QzHRrhIpfuoTSzxnfm?si=fO3K_X2mRwy1X6TpNt8wTg

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Peter Malliaras to discuss Achilles Tendinopathy. Topics included:

Evaluation Priorities
Role of Exercise
Optimal Exercise Prescription
Monitoring Pain
Role of Injectables (PRP, corticosteroids, etc.)
Role of Adjunct Treatments (shockwave, orthoses, etc.)
Myths & Misconceptions
And much more!

More about Dr. Peter Malliaras:

Twitter: https://twitter.com/DrPeteMalliaras

Website: https://www.tendinopathyrehab.com/

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Rich Willy to discuss IT Band pain. Topics included:

Anatomy & function of the IT Band
Who gets it? Why?
Differential diagnosis
Rehab framework
Running retraining
Other common myths and misconceptions
And much more!

More about Dr. Rich Willy:

Twitter: https://twitter.com/rwilly2003

Instagram: https://www.instagram.com/montanarunninglab/

Blog Part 1: https://www.physio-network.com/blog/iliotibial-band-pain-in-the-runner-part-1-etiology-and-assessment/

Blog Part 2: https://www.physio-network.com/blog/iliotibial-band-pain-in-the-runner-part-2-treatment/

Paper (Open Access): https://link.springer.com/content/pdf/10.1007/s40279-021-01634-3.pdf

More about us:

YouTube: https://www.youtube.com/watch?v=qJ1mrNXXjSo

Blog: https://e3rehab.com/blog/itband/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Jared Powell to discuss the abandonment of shoulder impingement as a diagnostic label. Topics included:

History and evolution of the diagnosis
How the diagnosis influenced operative and non-operative management
Usefulness of the diagnosis
What we should call non-traumatic shoulder pain instead
Mechanistic rationale for our treatment
Other common myths and misconceptions
And much more!

More about Jared Powell:

Twitter: https://twitter.com/JaredPowell12

Instagram: https://www.instagram.com/shoulder_physio/

Website: https://www.jaredphysio.com/

Podcast: https://www.youtube.com/channel/UC9WC27yg4Y8gAwLI64cilug

More about us:

YouTube: https://youtu.be/GWCNfJCjvvY

Website: https://e3rehab.com/blog/

Instagram: https://www.instagram.com/e3rehab/

Tolerating Uncertainty

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Bradley Neal to discuss patellofemoral pain, including some of his most recent research on the topic.

More about Dr. Brad Neal:

Twitter: https://twitter.com/DrBradNeal

Instagram: https://www.instagram.com/teampfp/

Team PFP Website: https://www.teampfp.com/

Website: https://www.essex.ac.uk/people/nealb76504/bradley-neal

Paper: https://pubmed.ncbi.nlm.nih.gov/34740149/

More about us:

YouTube: https://youtu.be/K3HxB6rAeDo

Website: https://e3rehab.com/blog/pfp/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Scot Morrison to discuss biomechanics, exercise prescription, programming, critical thinking, and much more!

More about Scot:

Twitter: https://twitter.com/scotmorrsn

Instagram: https://www.instagram.com/physio_praxis/

Website: https://physiopraxis.co/

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Jason Tuori to discuss running-related injuries, rehab, and performance. Questions included:

What are the most common running-related injuries?
What questions are you asking during the initial evaluation?
What does your physical examination entail?
What's your hierarchy of management strategies (education, load management, resistance training, running retraining, shoewear, foot orthoses, etc.)?
What do you recommend for improving performance and/or reducing the risk of injury?
What are the most common questions runners ask you?
And much more!

More about Jason:

Twitter: https://twitter.com/JasonTuoriPT

Instagram: https://www.instagram.com/jasontuori.dpt/

Podcast: http://ptpodcast.com/

More about us:

YouTube: https://www.youtube.com/c/E3Rehab

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, Sam and Marc sat down to discuss Sam's distal biceps rupture and his nonoperative management.

Website: https://e3rehab.com/

YouTube: https://youtu.be/9B0gAUVdQ1g

This episode was produced by Matt Hunter.

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In this episode, Sam and Marc sat down to discuss misconceptions, assessment, and management of "rhomboid pain."

Blog: https://e3rehab.com/blog/rhomboidpain/

YouTube: https://youtu.be/731JZdPGu7s

This episode was produced by Matt Hunter.

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In this episode, we sat down with Professor Michael Rathleff to discuss his research related to Osgood-Schlatter disease.

https://pubmed.ncbi.nlm.nih.gov/31905093/

https://pubmed.ncbi.nlm.nih.gov/31095417/

More about Professor Michael Rathleff:

ResearchGate: https://www.researchgate.net/profile/Michael-Rathleff

Twitter: https://twitter.com/michaelrathleff

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://youtu.be/OgztJZzKAYE

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Danny Lum to discuss isometrics. Topics included:

Defining and discussing the different types of isometrics
Incorporating isometrics for testing purposes
How to implement isometrics into training
Unique benefits of isometrics
Common pitfalls in programming
And much more!

More about Danny Lum:

Instagram: https://www.instagram.com/dannylum82

Twitter: https://twitter.com/DannyLum82

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

This episode was produced by Matt Hunter.

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In this episode, we interview Dr. Jacob Harden, a chiropractor who shares his experience with sciatica for the past 6 months.

More about Jacob Harden:

Instagram: https://www.instagram.com/dr.jacob.harden/

Twitter: https://twitter.com/drjacobharden

Website: https://orlandosportsrehab.com/telehealth

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://youtu.be/s4pCN0nUdJ8

This episode was produced by Matt Hunter.

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In this episode, we sat down with Ben Cormack to discuss all things related to patient communication and education.

More about Ben Cormack:

Instagram: https://www.instagram.com/corkinetic/

Twitter: https://twitter.com/CorKinetic

Website: https://cor-kinetic.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

This episode was produced by Matt Hunter.

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In this episode, we sat down with Matt McInnes Watson to discuss plyometrics and athletic development. Topics included:

Defining and classifying plyometrics
Benefits of plyometrics
Progressing plyometrics
Common mistakes with implementation
And much more!

More about Matt McInnes Watson:

Instagram: https://www.instagram.com/plusplyos/ or https://www.instagram.com/mcinneswatson/

Website: https://www.plusplyos.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Joanne Kemp to discuss Femoroacetabular Impingement Syndrome. Questions included:

How is FAIS defined?
Who gets FAIS? Why?
What should be emphasized during an evaluation?
What are the key components of rehabilitation?
When should imaging be considered?
When should surgery be considered?
What are realistic expectations after surgery?
Common myths or misconceptions that need debunking?
And much more!

More about Dr. Joanne Kemp:

Twitter: https://twitter.com/JoanneLKemp

ResearchGate: https://www.researchgate.net/profile/Joanne-Kemp-2

More about us:

YouTube Video: https://youtu.be/ulHaddxEoyE

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with Adam Meakins to discuss his recent experience with low back pain and leg symptoms after a deadlifting session. If you'd like to watch the video recording, be sure to check out the YouTube link below!

More about Adam Meakins:

Twitter: https://twitter.com/AdamMeakins

Instagram: https://www.instagram.com/adammeakins

Blog: https://www.thesports.physio/back-pain-sucks/

More about us:

YouTube Video: https://youtu.be/16FACiKt7G4

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

This episode was produced by Matt Hunter.

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In this episode, we sat down with the hip physio, Mehmet Gem, to discuss hip osteoarthritis and total hip replacements. Tips and topics included:

Tip #1: Don't rush off walking aids too early
Tip #2: Count your steps
Tip #3: If precautions are set, determine an end date
Tip #4: Focus on function and confidence before stretching
Tip #5: Start prehab if surgery is booked
Biggest misconception related to hip osteoarthritis
Biggest misconception related to total hip replacements

More about Mehmet Gem:

Twitter: https://twitter.com/TheHipPhysio

Instagram: https://www.instagram.com/the.hip.physio/

Website: https://www.thehipphysio.com/

More Resources (Marc's Journey):

Blog: https://e3rehab.com/blog/totalhipreplacement/

YouTube Video: https://youtu.be/V--lX3MTrm0

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Jay Hertel to discuss a 2019 paper that he co-authored titled: An Updated Model of Chronic Ankle Instability.

How is CAI defined?
What are the pathomechanical, sensory-perceptual, and motor-behavioral impairments associated with CAI?
How do personal and environmental factors play a role?
What assessments should be prioritized?
What should be the focus of rehabilitation?
How can we reduce the risk of developing CAI?
And much more!

More about Dr. Jay Hertel:

Twitter: https://twitter.com/Jay_Hertel

Website: https://education.virginia.edu/jay-hertel

Paper (open access): https://pubmed.ncbi.nlm.nih.gov/31162943/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Dustin Grooms to discuss how the brain changes after an ACL injury and what can be done clinically to address these adaptations.

What are the neurophysiologic adaptations that occur after primary ACL rupture, reconstruction, and during rehabilitation?
What motor learning strategies should clinicians be using to target these changes?
What assessments should clinicians add to their return-to-sport testing criteria?
What else should we be doing to reduce the risk of primary injury?
We also discuss the use of virtual reality, strobe glasses, unstable surfaces, metronomes, dual tasking, and much more!

More about Dr. Dustin Grooms:

Twitter: https://twitter.com/dusty_grooms

Website: https://www.ohio.edu/chsp/groomsd

Research Gate: https://www.researchgate.net/profile/Dustin-Grooms

Relevant research (not all inclusive):

https://pubmed.ncbi.nlm.nih.gov/31408765/

https://pubmed.ncbi.nlm.nih.gov/31901699/

https://pubmed.ncbi.nlm.nih.gov/33873089/

https://www.researchgate.net/publication/344980912_Clinical_Applications_of_Motor_Learning_Strategies

https://pubmed.ncbi.nlm.nih.gov/33842051/

https://pubmed.ncbi.nlm.nih.gov/30719683/

https://www.researchgate.net/publication/328946995_The_Development_and_Reliability_of_Four_Clinical_Neurocognitive_Single-leg_Hop_Tests_Implications_for_Return_to_Activity_Decision_Making

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

This episode was produced by Matt Hunter.

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In this episode, Sam and Marc sat down to discuss the proposed benefits of foam rolling, the mechanistic rationale, and dive into the research. We recorded this episode using a different format so let us know what you think!

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

This episode was produced by Matt Hunter.

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In this episode, we sat down with Dr. Nicole Surdyka to discuss ACL injuries & rehab in professional women’s sports. Topics included:

Gendered environmental approach to ACL injury risk
Positively changing the landscape for these athletes and advice for coaches/clinicians
Viewing rehab after an ACL injury as an opportunity for introduction/exposure to S&C
Differences in rehab at the professional level
Advice for students and clinicians who want to work in professional sport
And much more!

More about Nicole:

Instagram: https://www.instagram.com/dr.nicolept

Twitter: https://twitter.com/NSurdykaPhysio

Website: https://www.nicolesurdykaphysio.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

This episode was produced by Matt Hunter.

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In this episode, we sat down with Tom Jesson to discuss sciatica. Topics included:

What do patients mean when they say sciatica?
What do clinicians mean when they say sciatica?
How do we navigate that difference in understanding?
What should we focus on during the subjective history?
What should an objective exam entail?
What is known about management including medications, injections, surgery, and physical therapy?
What is known about risk factors and prognosis?
And much more!

More about Tom:

Twitter: https://twitter.com/thomas_jesson

Website: https://tomjesson.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Dr. William Mills to discuss all things related to male pelvic health and rehab.

More about Will:

Instagram: https://www.instagram.com/docmills.dpt/

Website: https://alineaperformance.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Dr. Jack Hickey to discuss hamstring strain rehabilitation. Topics included:

What should be included in the assessment?
What's the role of MRI?
How soon should rehabilitation begin?
What exercises and progressions are recommended?
When should an athlete return to running and how is that process structured?
What criteria determine when it's safe to return to sport?
Does hamstring strain rehabilitation need to be pain-free?
And much more!

More about Dr. Jack Hickey:

Twitter: https://twitter.com/jackhickey89

SPRINT Research Centre: https://twitter.com/SPRINT_ACU

Research Gate: https://www.researchgate.net/profile/Jack-Hickey-5

Paper discussed: https://pubmed.ncbi.nlm.nih.gov/31253060/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/QvV3GZ2uuNk

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In this episode, we sat down with Dr. Megan Ross to discuss her PhD thesis and research related to tibialis posterior tendinopathy. Topics included:

Anatomy and function of the tibialis posterior
Appropriate diagnostic terminology
Risk factors
Signs and symptoms
Clinical tests
Common impairments and activity limitations
Exercise and other management strategies such as shoewear and foot orthoses
And much more!

More about Dr. Megan Ross:

Twitter: https://twitter.com/meganhross

PhD Thesis/Research Gate: https://www.researchgate.net/publication/339997747_Exploring_the_clinical_presentation_of_tibialis_posterior_tendinopathy

UQ Profile: https://shrs.uq.edu.au/profile/1104/megan-ross

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

Blog: https://e3rehab.com/blog/tibialisposterior/

YouTube Video: https://youtu.be/NKeQHV85QLc

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In this episode, we sat down with Dr. Francesco Della Villa to discuss a paper that he co-authored titled: A Ten Task-Based Progression in Rehabilitation After ACL Reconstruction: From Post-Surgery to Return to Play - A Clinical Commentary. Topics included:

Load Management (Peak Loading, Volume Load, and Rate of Loading)
Athlete Monitoring (Response to Exercise, Movement Quality, Strength, and Muscle Soreness)
Return to Running Criteria
Return to Sport-Specific Movements
And much more!

More about Dr. Francesco Della Villa:

Twitter: https://twitter.com/fdellavilla

Instagram: https://www.instagram.com/drdellavilla

Paper (open access): https://pubmed.ncbi.nlm.nih.gov/33354394/

Conference: https://www.footballmedicinestrategies.com/

Virtual Summit: https://www.footballmedicinestrategies.com/the-ongoing-acl-dilemmas/

Virtual Summit Trailer: https://youtu.be/urfSSDsa-t4

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/ZZ0AENyvytk

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In this episode, Dr. Meryl Alappattu sits down with us to talk about pregnancy & postpartum rehabilitation. Topics include:

Appropriateness for Physical Therapy
Strategies for Managing Low Back and Pelvic Girdle Pain
Diastasis Recti Abdominis
Much more!

More about Dr. Alappattu:

Twitter: https://twitter.com/pundispice

Research: https://www.researchgate.net/profile/Meryl-Alappattu

GGS: https://www.girlsgonestrong.com/blog/articles/meryl-alappattu/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Professor Steve Kamper to discuss his Evidence in Practice series in JOSPT.

Why should physical therapists engage with research?
If clinicians are going to engage with research so they can apply that research to their patients, what's the first step?
Why are the different types of research questions so important (descriptive, predictive, causal)?
And much more!

Twitter: https://twitter.com/stevekamper1

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we answer the following questions:

Do we use manual therapy?
How do you find a good physical therapist?
What are our thoughts on various certifications, courses, and titles?
What was our physical therapy school experience like?

Evidence-Based Funnel: https://osf.io/preprints/sportrxiv/kr6aq/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Erik Meira to discuss rehab following an ACL Reconstruction (ACLR).

Why are the quads (knee extensor mechanism) important?
Why are seated leg extensions beneficial? Are they risky? How should they be implemented?
How important is movement re-education?
How useful are the hop tests?
What return to play tests should we be using?

Erik is running for president of the American Academy of Sports Physical Therapy (AASPT). If you'd like to win a free E3 Rehab shirt, screenshot this podcast episode, tag Erik and us in your story, and write "Erik for president." Voting begins April 1!

More about Erik Meira:

Twitter: https://twitter.com/erikMeira

Instagram: https://www.instagram.com/erikmeirapt/

Website: https://thesciencept.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Dr. Maxi Miciak to discuss Therapeutic Alliance and Therapeutic Relationship:

How are they defined?
How can clinicians influence them?
Why are they important for patient-centered care?

Bio: Dr. Maxi Miciak strives to positively influence the care patients receive and the use of research evidence in health services and policy decision-making. Her work has broad reach, extending from clinic to system. Maxi draws on her experiences as a physical therapist to probe the factors that influence relational aspects of care. Her conceptual framework of the therapeutic relationship in physical therapy is being used in research with uptake in entry-to-practice and post-graduate education and clinical practice. Maxi also works to advance the nascent area of research impact assessment. She has collaborated with local, national, and international health system stakeholders to co-develop and implement frameworks to assess research impact on informed decision-making in health services and policy.

More about Dr. Maxi Miciak:

Twitter: https://twitter.com/MaxiMiciak

Research Gate: https://www.researchgate.net/profile/Maxi-Miciak

LinkedIn: https://www.linkedin.com/in/maxi-miciak-phd-57362920/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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Known for his metaphors and analogies, Will is a physio-turned-financial advisor. As a motivator and fueled by the unexpected loss of his business owner father, his mission is to improve the lives of clinicians and business owners through financial education and planning. He enjoys few things more than Ben & Jerry’s ice cream; helping people succeed is one of those things. He values humor, knowledge, and a good barbell.

In this episode we discuss:

Student Loans
Benefits and Compensations
Retirement
General Financial Advice

More about Will:

Website: http://financialphysio.com/

Instagram: https://www.instagram.com/simplywillb/

Schedule with Will: https://calendly.com/williambutler/digitalcoffee?month=2021-06

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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We answer the questions you submitted to us on Instagram. Topics include:

Should you see a physical therapist for posture?
Squatting with Knee Pain
Patellar Tendinopathy
Hoffa's "Disease"
Do we get tired of reading research?
Achilles Repair Rehab
Medial Tibial Stress Syndrome (MTSS)

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Dr. Michael Reiman to discuss femoracetabular impingement (FAI) [syndrome]. Topics included:

Defining FAI
Diagnostic criteria for FAI
Evidence based interventions for FAI
And much more!

More about Dr. Michael Reiman:

Instagram: https://www.instagram.com/michaelreiman/

Twitter: https://twitter.com/MikeReiman

Learning Academy: https://go.rehablearningcenter.com/academy_membership_instagram

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode we break down:

Sport rehabilitation for the professional athlete
Impact of playing frequency on injury management
Importance of inter-professional collaboration

and much more!

Linkedin: Dr. Chris Stackpole More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Ian Griffiths to discuss the foot and ankle. Topics included:

Defining and understanding pronation
What do foot orthoses do? What's their role in rehab?
Foot and ankle mechanics
And much more!

Ian qualified as a Podiatrist in 2003 and has since obtained a PGCert in Sports Podiatry and MSc in Sports Injury. He has been awarded Fellowships in Podiatric Medicine by both the College of Podiatry and also the Royal College of Physicians & Surgeons (Glasgow). He is a private practitioner (Sports Podiatry Info Ltd) and Visiting lecturer at Centre for Sports & Exercise Medicine, Queen Mary University of London. He has provided sports podiatry services to PGA European Tour, RFU England Rugby 7’s, Surrey County Cricket Club and several Premier League football clubs. He continues to have an active interest and role in research. Instagram: sportspodiatryinfo Twitter: Sports_Pod More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Professor Soren Skou to discuss knee osteoarthritis. Topics included:

Defining knee osteoarthritis
Common myths and misconceptions
Evidence-based management strategies
And much more!

Professor Skou is a Professor of Exercise and Human Health at University of Southern Denmark and head of the multiprofessional research unit PROgrez at Næstved, Slagelse, Ringsted Hospital

Learn more from Pr Skou:

https://portal.findresearcher.sdu.dk/en/persons/stskou

https://twitter.com/stskou

https://www.regionsjaelland.dk/progrez

Prof. Skou is leading two large research programs related to the podcast.

One is the MOBILIZE-project focused on developing, testing and implementing individualized exercise and self-management for people with more than one chronic condition and funded by the European Research Council: https://www.mobilize-project.dk/

The other is the Exercise First-program aimed at developing, testing and implementing tailored physical activity-based interventions, including e-based interventions that support appropriate, patient-regulated health behavior in patients with or at risk of chronic diseases. The project is funded by the Regional Council of Region Zealand: https://osf.io/v3ec5/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/QvV3GZ2uuNk

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In this episode, Dr. Chris Raynor sits down with us to talk about putting "health" back into healthcare. Topics include:

Empowering patients to take charge of their own health
Effective communication
Dr. Chris Raynor's Physiotherapy Checklist
And much more!

Learn more from Dr. Raynor:

Website: https://www.humantwopointzero.com/

Youtube: https://www.youtube.com/c/ChrisRaynorMD

Instagram: https://www.instagram.com/stablekneez/

Twitter: https://twitter.com/stablekneez

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, Dr. Alison Grimaldi sits down with us to talk about lateral hip pain rehabilitation. Topics include:

Gluteal tendinopathy
Diagnosis and management strategies
Common myths and misconceptions
And much more!

Learn more from Dr. Grimaldi:

https://dralisongrimaldi.com/

https://hippainhelp.com/

Twitter: @AlisonGrimaldi

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, Dr. Oliver Thomson sits down with us to talk about enhancing patient care through better communication.

Learn more from Dr. Thomson:

Twitter: https://twitter.com/dr_olivert_phd

Instagram: https://www.instagram.com/droliver_t/

Website: https://www.wordsmatter-education.com/mentorship

Podcast: https://www.wordsmatter-education.com/blog

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, Andrew Vigotsky sits down with us to talk about electromyography. Topics include:

What EMG is and the relevant information for rehab/training
Common myths and misconceptions
How to use and interpret EMG data
And much more!

Twitter: https://twitter.com/avigotsky

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, Dr. Kieran O'Sullivan sits down with us to discuss a recent editorial that he helped author titled "Back to basics: 10 facts every person should know about back pain."

Twitter: https://twitter.com/kieranosull

Paper: https://bjsm.bmj.com/content/54/12/698

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sit down with Dr. Zach Fox to discuss training and rehab for triathletes. Topics include:

What are common injuries?
How can we reduce the risk of these injuries?
What can be done to maximize performance?
And much more!

Twitter: https://twitter.com/foxdpt

Instagram: https://www.instagram.com/foxphysio

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Dr. Jason Eure to talk all about tendons. Topics included:

Structure & function of tendons
What is tendon stiffness? Can we change it? If so, how?
Rehab considerations
And much more!

Instagram: https://www.instagram.com/jmeure/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Dr. Lori Michener to discuss the shoulder. Topics included:

Staged Approach for Rehabilitation Classification: Shoulder Disorders
Subacromial Shoulder Pain / Impingement
Scapular Dyskinesis
Role of Manual Therapy
Closed vs Open Chain Exercises
And much more!

More about Dr. Lori Michener:

Twitter: https://twitter.com/LoriMichener

Research: https://www.researchgate.net/profile/Lori-Michener

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, sat down with Chris Johnson to discuss running related injuries with a special focus on cadence for rehab and performance.

Twitter: https://www.instagram.com/chrisjohnsonthept/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode we break down:

What is the long term athletic development model
Why is the LTAD important
How can we practically make decisions to support best development

and much more!

If you'd like to subscribe to PhysioNetwork Research Review, check out this link - https://physio-network.com/#a_aid=E3

If you'd like to subscribe to MASS Research review, check out this link - http://bit.ly/E3MASS

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In this episode, we sat down with Dr. Derek Miles to discuss the Long Term Athlete Development (LTAD) Model.

More about Derek:

Instagram: https://www.instagram.com/derek_barbellmedicine/

Twitter: https://twitter.com/DMilesPT

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Dr. Sarah Haag to discuss all things related to pelvic health and rehab.

Twitter: https://twitter.com/SarahHaagPT

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode we break down:

What is Chronic Pain
How to live well with chronic pain
How we can help people in chronic pain

and much more!

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Dr. John Snyder to discuss groin injuries and rehabilitation.

Twitter: https://twitter.com/JohnSnyderDPT

Instagram: https://www.instagram.com/johnsnyderdpt/

Website: https://johnsnyderdpt.com/

More about us:

Website: https://e3rehab.com/

Blog: https://e3rehab.com/blog/adductorstrainrehab

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://www.youtube.com/watch?v=G11jb0Jub0g

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In this episode, we sat down with Dr. Derek Griffin to discuss walking, health promotion, and rehab.

Twitter: https://twitter.com/DerekGriffin86

More about us:

Website: https://e3rehab.com/

Blog: https://e3rehab.com/blog/walk

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/PpECIdgyrdw

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In this episode, we sat down with Dr. Ben Darlow to discuss why words matter during clinical encounters.

Twitter: https://twitter.com/BenD_NZ

Website: https://www.otago.ac.nz/wellington/departments/primaryhealthcaregeneralpractice/staff/otago088308.html

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

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In this episode, we sat down with Adam Meakins to discuss the diagnosis of shoulder impingement.

More about Adam:

Twitter: https://twitter.com/AdamMeakins

Instagram: https://www.instagram.com/adammeakins/

Website: https://www.thesports.physio/

More about us:

Website: https://e3rehab.com/

Blog: https://e3rehab.com/blog/subacromialimpingement

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/GWCNfJCjvvY

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In this episode, we sat down with Dr. Amy Arundale to discuss injury prevention | risk reduction strategies.

Twitter: https://twitter.com/soccerPT11

Research Gate: https://www.researchgate.net/profile/Amelia-Arundale

More about us:

Website: https://e3rehab.com/

Blog: https://e3rehab.com/blog/injurypreventionpart1

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/X5YyunLZzBc

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In this episode, we sat down with Henrik Riel to discuss plantar fasciitis.

Twitter: https://twitter.com/henrik_riel

More about us:

Website: https://e3rehab.com/

Blog: https://e3rehab.com/blog/plantarfasciitis

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/PVjSq5thUhE

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In this episode, we sat down with Dr. Bret Contreras to discuss "gluteal amnesia."

Instagram: https://www.instagram.com/bretcontreras1

More about us:

Website: https://e3rehab.com/

Blog: https://e3rehab.com/blog/glutealamnesia

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/YlCQLIIF_WY

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In this episode, we sat down with Dr. Jason Silvernail to discuss sleep as it relates to pain, performance, and rehabilitation.

Twitter: https://twitter.com/jasonsilvernail

More about us:

Website: https://e3rehab.com/

Blog: https://e3rehab.com/blog/sleep

Instagram: https://www.instagram.com/e3rehab/

YouTube Video: https://youtu.be/FOuCtk6ywB0

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In this episode, we sat down with Greg Nuckols to discuss the bench press.

More about Greg:

Instagram: https://www.instagram.com/gregnuckols/

Twitter: https://twitter.com/gregnuckols

Website: https://www.strongerbyscience.com/

More about us:

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/channel/UCkb9jgRxR2D5bc1fSDofwtA

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We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our motto is simple: empowerment through evidence-based education.

Marc is a Doctor of Physical Therapy and board-certified Orthopedic Clinical Specialist who specializes in the rehabilitation and management of orthopedic and sports conditions across the lifespan. He teaches across all 3 years in USC’s Doctor of Physical Therapy program and mentors in their Orthopedic Physical Therapy Residency. He resides in Tacoma, WA with his wife, Nicole.

Sam is a Doctor of Physical Therapy and Strength & Conditioning Coach working with individuals to reach their goals, spanning from working through acute injuries, to building a plan to conquer high performance goals. Sam is skilled at working with those across a wide range of experiences, ages, and abilities, always providing a custom tailored program and service to the needs and goals of the individual. Along side his work with E3Rehab, Sam is also a growing cake aficionado and competitive strength athlete.

Tony is a Doctor of Physical Therapy and Strength & Conditioning Coach who helps individuals overcome injuries and pain, and ultimately achieve higher levels of fitness and performance. He is the owner and chief empowerment officer at ADAPT Physical Therapy and Performance in Lafayette, California, a practice devoted to empowering individuals through movement and education. When he is not coaching or editing YouTube videos, you can find him hiking with his wife and two dogs.

Website: https://e3rehab.com/

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab

The E3Rehab Podcast: Recent Episodes

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