The Dayo Samuel Mastery Sessions: Recent Episodes
Dayo Samuel
Hi, I'm Dayo Samuel and I'm the host of The Dayo Samuel Mastery Sessions - which you'll find everywhere you listen to podcasts and on YouTube. I teach people how to break free from whatever holds them back personally and professionally by going deeper to address their pain, fear, consciousness and patterns of being and behaving.
As the founder of Dayo Samuel Research Multiversity, I am big on research, training, coaching and therapy. This may however change as I evolve.
What signs do you need to know it's time to go for therapy? And if your mental health is important to you, especially with the current #ENDSARS protests going on in Nigeria right now, and the Lekki massacre incidence, this should make you consider going for therapy - even if it is free.
How do you know if you need to see a therapist? How to know you need therapy, how long do you need therapy, what do I need therapy for, when do you need therapy for anxiety, who needs therapy, why we need therapy, do I need therapy or counseling, and many more are questions I attempt to answer in this video.
A therapist can help support you going forward, once you are no longer in crisis. When any type of mental health or emotional concern affects daily life and function, therapy may be recommended. Therapy can help you learn about what you're feeling, why you might be feeling it, and how to cope. As mentioned, with me you can clarify your thoughts, resolve any pressing issue without being judged.
Book a FREE Discovery Session with me using this link: http://dayosamuel.com/consultation
Join my Telegram group for exclusive training and content updates. Here is the link: https://t.me/masterscircle
Check me out on social media: https://dayosamuel.com/social
They say procrastination is the thief of time, how true is that? Well, in this episode, I cover in details effective ways to beat procrastination and laziness. If you ever wanted to learn how to stop procrastinating, and overcome laziness, you know as it is said, "beat procrastination and get stuff done" then this episode will walk you through the psychology behind procrastination so you can achieve success and lead your life and business in the direction that matter to you.
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
From the thoughts and ideas that the mind brings forth, they form into concepts. From the concepts, the mind then develops them into beliefs. From these beliefs, the mindsets are formed. Because mindsets are beliefs, mindsets can be changed; they're not set in stone.
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
How do you overcome shyness and social anxiety? Are introverts more likely to develop depression? Are introverts rare? Can introverts be social?
There are various arguments and myths surrounding shyness and social anxiety. I am a natural introvert. Some would say, "Shyness is fear based," that shyness is a gene, that "that's just the way I am," others would argue that "Introverts aren't uncomfortable in social situations they just rather not socialize."
In this, I uncover how to get over shyness, how to overcome shyness, while teaching you the real truth behind social shyness in this video. Shy-ness is a dangerous term. It is really important to understand that it is not a characteristic or a personality trait. It is a temporary state or response to a situation - a behavior you learned. Many people (including best-selling authors and speakers) confuse being an introvert with shyness, social anxiety, or a lack of social skills.
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
The biggest fears entrepreneurs face can be crippling. In this episode, Dayo Samuel gives you 2 strategies to beat your entrepreneurial fears whether you run an online business or a global small business. The question I answered is: "How to overcome fear as an entrepreneur?" If that ever crossed your mind, or the thoughts of fear of starting a business, or the most common fears in entrepreneurship, then make sure to watch this episode..
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
The 4 Different Types of Fears That Affect Our Personal Lives (Your 4 Worst Fears)
Using The Fear Quadrant Model developed by Dayo Samuel (yeah, that's me) I explain the 4 different kinds of fears that exist, and how these 4 worst fears affect our minds, our brains, our health and well-being, our religion and spirituality, our relationships, and our wealth and finances.
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
This podcast series aim to explore subjects and topics that affect us on a deeper personal level while bringing to your awareness the schemas behind how and why you think, believe, and act the way you do. This episode particularly is an entry into a podcast contest.
Are You Afraid to Fail? Overcoming the fear of failure, commonly referred to as ATYCHIPHOBIA, begins with knowing the signs.
Please note: This is not a diagnosis, nor prescription. Talk to qualified professional about your fear. Which is why you should check out
The Fear Resolve Process at http://www.dayosamuel.com/fearresolve
Whenever you are afraid to fail, it's most likely a sign of 3 things:
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Your response to shame, which I talk about in this episode.
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You experienced someone critical in your life - particularly a parental influence.
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You have an ongoing relationship with perfectionism and procrastination.
Fear is a front-end response to a backend problem. If we can beam the light on the backend issue, fear will be taken care of. And remember fear shows up as diverse behaviours: procrastination, perfectionism, anger, timidity, worry, anxiety, doubts, etc
The Fear Resolve Process is a whole paradigm shift that leaves you 10 times better equipped to deal with your fears and limiting beliefs..... Register to be a part of the next stream at www.dayosamuel.com/fearresolve
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
How to Build Confidence (The 3 Tools You Need To BOOST Your CONFIDENCE)
Here are the 3 Things You Can Do to Boost Self-Confidence, Skills-Confidence, and Social Confidence. Do you want to lead your life and business in the direction that truly matters to you? There’s one thing we are all looking for to get us there - and that’s confidence! Confidence to take control of your business, life, family, you name it - we are all searching for that inner desire to be self-confident. So in today’s episode, I’m going to be sharing my 3 tools to building confidence and getting you one step closer to leading your life and business in the direction that matters to you.
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
How to Build Self Esteem And Confidence (True Story) - 3 Steps That Has Changed Lives.
Low self esteem and lack of confidence will make you under-rate and under-sell yourself, whether in life or in business. And in this episode, and using a real life story, you will learn the 3 tips that stand as the core of building self esteem and confidence. Tip number 1 is most powerful. I use it everyday. Is fear holding you back, stuck to the sidelines, while the best of your life passes you by? What if you could become confident, successful, attractive and socially skilled every day starting from today?
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)/
We wear different kinds of psychological masks to keep us from getting too hurt. And in doing so, we shut ourselves off from authentic relationships and stay stuck in the scars of our childhood wounds.
By identifying your own type of masks, the different masks we wear, you can begin to heal from past hurts and enjoy deeper intimacy with your loved ones. And while our coping strategies are as varied as our personalities, here are 11 of the most typical masks we wear.
The video I mentioned: https://youtu.be/z-nRCmLarkA
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)
The mask we wear. As inspired by true events. When you think about it, there was a time in your life that nothing else mattered but the drive to explore all that life has to offer you. But then a day came, for most of us, during our childhood or early growing up ages... something happened, and that altered the course of your destiny. It changed the state of your heart. But in order to relate with the outside world, you had to start protecting yourself - and so you built this wall of control, a mask that allowed you to relate. This mask is still on you till today, and unless you take it off...
Check out my new book, Limitless Courage and Confidence on Amazon: https://amzn.to/2IcnWtX
Want to talk and/or get something off your chest without anyone judging you? I am a certified life coach and therapist. You can book a Vital Signs Discovery Session with me using this link: http://bit.ly/callDayo (More information on the page.)