Anxiety and Stress : Stressed to the Max
Edward and Ingrid
Stress is the root cause of almost everything in our lives. We cannot eliminate it. But we can learn to manage it better and learn to add some form of relaxation into our daily lives. In this podcast we talk about everything related to stress and ways to improve the resulting anxiety and depression that can result from stress. Edward and Ingrid give helpful advice about dealing with stress from over 25 years of experience counselling patients who suffer from anxiety and depression as a direct result of stress
For those wishing to add stress and anxiety counselling to their practice, or who just wish to appreciate on a more advanced level all that relates to stress management please check out our Master Series Podcast at https://www.podbean.com/premium-podcast/masterseries
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