That Wellness Life: Recent Episodes
That Wellness Life
We focus on topics tailored around wellness and how to incorporate that into your life so that you can have the best life possible!
Last week kicked me in the butt with a virus! How that affects overall wellness and what lessons to learn from that. Gut as a barrier and how to fix the "leaky gut".
The very first episode of That Wellness Life! I talk about what wellness means to me and what it means for you!