Being Human: Recent Episodes
Arabelle Yee
Arabelle is the modern day philosopher, ancient eastern wisdom keeper and truth seeker. I believe that when we explore our edges, then we get to experience life in a fuller spectrum. The Being Human with Arabelle podcast brings you world-renowned experts, spiritual teachers, athletes, multi-millionnaires and billionaires as well as individuals for thought-provoking conversations in the areas of personal growth and transformation. Connect with me on Instagram and Facebook.
Sometimes, it’s about taking a small courageous step forward to own your uniqueness. Own it and know that you’ve got something to give. Your uniqueness, the way you walk, talk and treat others, you unknowingly create an impact and change the lives of so many people around you.
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
How deep are you willing to go within yourself in order to find the relationship you want in your life - whether it's romantic love or just a normal relationship with other people? Do these things subconsciously stop you from receiving the relationship you want? Or are you just always trying to control life’s outcome because of fear?
If you want to attract someone or to attract an abundance, you must be willing to accept yourself first. And when you let go of the desire to be liked and stay true to who you are, you attract the right kinds of people in your life, may it be in love, friendship, or business.
Tune in to the full episode and let me know if it resonates with you!
Timestamps:
0:12 All About Relationship
2:37 Self-acceptance is key
3:52 What is the ego and what is the soul?
5:39 Keeping the faith
7:57 Letting go
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
The moment when I decided that everything needs to shift in my life, I said to myself, I have no choice because it is non-negotiable. And even though I do not know the outcome or the result, I jump into it and take the leap of faith. I practiced embodying and raising my vibration to truly match and achieve the vision I set for myself.
Because when you start to understand your energy and dive deeper within yourself, you see the shift in your external reality and your vision, your dreams start to become your reality.
Tune in to this episode to find out more!
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating. It would help us HUGELY to spread the message.
Just imagine what it would be like if you could live your life feeling empowered, confident, and inspired. What would you do if you knew you could achieve anything you wanted? How would you live your life if you knew you can do what you're passionate about and not worry about anything else?
Tune in to the full episode and let me know if it resonates with you!
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating. It would help us HUGELY to spread the message.
When we do the inner work, go within, peel off the layers, and really know what our core values are, we get to link it to how we do life. Your values become your engine that drives you to live life with a purpose.
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating. It would help us HUGELY to spread the message.
Everything around you, every single thing around you including people, your job, in every situation all the good things and the bad things that are happening around you and for you are actually reflections. They're actually mirrors of who you are. Your relationships and what you encounter are teaching you and telling you a lot about yourself that you might not be aware of.
Everything is created within.
When you do the inner work and embody that, you live in the now. You create clear actions and you deliberately create your future.
Sometimes what keeps you from moving forward is within you. It's a matter of understanding what your values are, what gives you that fire in your belly, and linking that to areas in your life so that you can take inspired actions from within you.
So tune into the full episode and see if you fell into 1 of these 5 traps. Let me know in the comments below!
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Remember, we have to take action. Because if not, our dreams will only remain dreams if we don’t do anything. Be bold. Make a choice. Stay committed to your goal. Sooner or later when you look back, you’ll be thankful you made that decision.
So if you’re someone who’s at the edge of indecision, this episode is for you. Tune in to know how not making a decision affects you and grab some techniques on how you can avoid sitting on the fence.
Are you feeling burnt out from all the hustle, the drive, the rush of creating things and making things happen? Maybe you are leaning to your masculine energy more and ignoring your feminine energy.
We shouldn’t lose touch of our feminine energy because even if it is about softness and vulnerability, there is strength and courage in that vulnerability. So when we feel burnt out, sometimes all we need is to take a pause, reflect, recalibrate, and tap into our feminine power.
Which energy are you leaning into more? Let me know in the comments below.
In order for us to get what we want in life, we have to go within and become aware of who we are and what we project out into the world. Every relationship that you have, every relationship that you attract in your life, you only get who you are. When you are vibrating at a certain frequency, you can only attract that frequency.
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
This episode is about taking chances, seizing opportunities, and making the most of life. Sometimes our stories, our inner critic, hold us back from taking on these opportunities that help us grow and bring us closer to our vision. Sometimes, we are already one step away from our breakthrough but we choose to hold back and sit on it for a while.
When an opportunity presents itself, do you seize the moment? Let me know in the comments!
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
You already know all the steps to manifestation. You’ve even tried it yourself. You feel that you are in that high frequency and you are vibing with the universe. But somehow, even though how hard you try, it just isn’t working.
What could have you done wrong? What step did you miss?
If you feel exactly this way when you're manifesting, then this episode is for you. Join me as we talk about the resistances and things that could possibly come up and stop you from manifesting your desires.
Tune in to this episode and let me know, what blocks are you experiencing and how are you choosing to overcome it?
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
If you’re ready to start manifesting, tune into the full episode.
Timestamps
01:17 You are the average of the 5 people you surround yourself with
03:40 Getting what you want in life through Manifestation
07:39 The 3 step manifestation process
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating. It would help us HUGELY to spread the message.
Are you ready to dive into the 3 mindset shifts you need to do right now? Tune in to the full episode and let me know your takeaway in the review section!
Timestamps
01:03 The 1st Mindset Shift
02:11 The 2nd Mindset Shift
03:20 The 3rd Mindset Shift
05:44 Fulfilling our purpose with the right mindset
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating. It would help us HUGELY to spread the message.
In this episode, I share how I listened and followed the nudges of my soul and how these little nudges led me to big massive changes in my life. Tune in to find out more!
Timestamps
01:14 The nudges in my life
06:06 All of us have little nudges in our life
07:05 Here’s my question for you
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating. It would help us HUGELY to spread the message.
In this episode, join me as we reframe our perspective and move past breakdowns to create breakthroughs.
Timestamps
01:06 Why do things fall apart?
02:32 Life is a rollercoaster ride
04:31 Let your Soul be the CEO
06:00 There is nothing against you in the universe
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating. It would help us HUGELY to spread the message.
Many of us want to redesign our life into what we actually want. But to do that, we need to create space in our life for what we truly want and value. In order to make that space, we need to let go of certain things. And we have our own belief and reasons why we’re holding onto things, people, relationships. It can be out of fear, anger, emotional attachments, and more.
What we fail to see is how letting go is a sign of growth, a test, and a pivotal moment of transformation. Because in that process of letting go, we gain so much more. Holding on to the old is heavier than letting go. It is only when we make space and let go, new opportunities can come into our life.
Timestamps
00:39 Where your focus goes, your energy flows
02:27 How to redesign a life that we want
03:38 Why don't we want to let go?
04:52 Why do we need to let go?
05:59 Accept and be grateful
07:03 Forgive
07:55 Allow yourself to feel
08:42 Claim your power
09:22 Open your heart
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
This is a very fun process. This is very profound and powerful. I'm the living proof that this process works. I have been using this process for a long time. So it comes down to this, are you going to have faith, trust, surrender, and give it a go? Go listen to this episode, enjoy, and do this process.
Timestamps
00:33 What I manifested in my life
02:35 3 questions you need to ask yourself before manifesting
03:17 The 5 step process of manifestation
08:15 Being in alignment with what you’re trying to manifest
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Time stamp:
00:30 Your childhood dream
02:39 We are programmed by society
06:15 Integrity
07:12 Step out of your comfort zone
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
00:52 What you’re missing out while setting goals
02:24 Believe and Visualize
03:56 How you can achieve your goals
08:31 Your purpose and vision
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Timestamps
00:39 Being a victim of life
03:31 We give meaning to our life experiences
06:43 We are the common denominator of the experiences we create
08:53 Dealing with resistance
10:24 Are we ready for what we desire?
12:07 Being a vibrational match to what we want to call in
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
00:35 The baggage you carry in life
02:49 The human ecosystem
04:41 It’s time to do an audit in your life
06:50 Unlocking another level of transformation
08:42 Gratitude. integration, and embodiment
11:30 Letting go of attachments
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
00:35 Gratitude can increase happiness by 25%
02:03 The benefits of being thankful
03:41 The little tweaks can have a massive effect
05:30 Focus on what you have, not what you lack
08:10 How to see gratitude from a different perspective
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Timestamps
00:31 Why is it important to be authentic?
02:36 It takes courage to be who you really are
03:38 It’s all about the mindset and the heartset
06:00 Changing your relationship with fear and doubt
08:23 Doing things with Integrity
10:24 The next-level version of YOU
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Timestamps
01:09 - How can you consciously parent your child
05:10 - How childhood experiences show up in adulthood
06:08 - How can parents let go of control and create a deeper connection with their child
09:54 - Regulating fear as a parent and using Demartini Method in parenthood
12:05 Important things parents should do for their children to grow up balanced and happy
Resources
Dr. Shefali’s Website
Ira’s website
Dr. Demartini’s Website
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Timestamps
00:27 Growing Up in Burma
02:18 What pushed me to go to the jungle
07:15 My experience in the jungle
12:03 Shedding layers that no longer serve you
15:00 Everything is medicine
18:01 Are having desires greed?
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Timestamps
00:28 Chaos and Rebirth
01:36 Letting go of attachments
02:56 What holds you back in life
06:38 What you can do to see momentum and results in life
08:29 Letting go of control and trusting the unknown
09:44 Cultivating your mind to let go of control
Resources
Pia and Tariq’s Retreats
Jeff’s Website
Dr. Shefali’s Website
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Show Summary
Do you ever wonder why men and women are so different? Why people in a relationship fight over a petty misunderstanding? Or why some couples don't just work out?
If you're in a relationship, have you ever wished that you could fix your partner to be more like you - to think like you and to do certain things like you? Why is it so difficult for them to understand you?
Well, this episode is for you. This episode is all about values and relationships. Our guests Mark Rosenfeld, Kellie Stewart, and Dr. John Demartini talk about conditioning, communication, boundaries, and most importantly, values.
Kellie Stewart is a successful businesswoman. She empowers women and mentors people with her thoughtful and practical insights.
Mark Rosenfeld, on the other hand, is Australia's #1 Dating and Relationship coach. His passion is to empower women and find authentic companionship with the man they deserve.
Our third guest is Dr. John Demartini. He is a world renowned specialist in human behavior, a researcher, author and global educator. He has developed a series of solutions applicable across all markets, sectors and age groups. His education curriculum ranges from corporate empowerment programs, self-development programs, relationship solutions and social transformation programs.
All three guests share the importance of communication and understanding in a relationship. As Dr. Demartini said, one of the pillars of stable relationships is to understand each others highest values and how they complement each other.
Sometimes, it takes self-awareness and understanding to see things from a different lens. When we understand the reason behind things, we also get to understand how our partners think or why they act in a certain way. When we become aware of our own values and understand how it aligns with the values of the person we love, we find true balanced love and fulfillment in the relationship.
Timestamps
00:48 My masculine & feminine energy
01:24 Understanding the difference between men and women
04:33 A clash in values in a relationship
06:05 The importance of communicating verbally and non-verbally
08:19 Using energy to communicate
10:30 Understanding vs. tolerating in a relationship
13:36 Linking values for relationship dynamics
Resources
Mark’s Website
Kellie’s Website
Dr. Demartini’s Website
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Timestamps
00:40 What makes a great leader
01:30 Managing your internal team
02:59 Leadership and self-awareness
04:35 Selling my vision and aligning my values
07:30 Being present
10:15 This is my vision
Click here for the episode transcript: www.arabelleyee.com/beinghuman/soloepisode5
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
When life throws challenges at us, it’s important to choose what to focus on. What if we start looking at all the things that don’t go our way as an opportunity to grow and learn? These moments in life can serve as ways to test how badly we want our dreams and it can prepare us for the next level shift in our life.
This episode is a series of wisdom bombs from 3 inspiring guests, Adam Roa, Kate Grey, and Ira Israel.
Adam talks about pushing his limits and letting go of his attachment to a breakdown. He talks about breakdowns not being a necessary component of breakthroughs. One of his top values is following his intuition which requires trusting in the unknown. Trusting the unknown means not having a clear plan but knowing that you would be exactly where you are supposed to be.
Kate is an epitome of “anything is possible”. Her commitment to her continuous transformation and uplevelling is inspiring. She has redefined her relationship with failure and promised herself that no matter what, she will continue to fail forward. She is in a constant evolution of experiencing comfort and discomfort and moving forward. As she evolves and grows, she is comfortable with letting go of the old, shedding the parts of her that are not her anymore, and letting people see who she is currently and authentically.
At some point in our struggles in life, we feel like we have no choice. We feel stuck. We lose our drive in pursuing our purpose - our vocation. Ira shares how we can tap into our true calling and figure out what we truly want in life regardless of our struggles and limiting beliefs.
Tune in to this episode to find out more!
Timestamps
01:12 Last Episode’s Recap
01:51 Never running out of life struggles
03:23 How conscious uncoupling led to my growth
05:02 How do you know if your purpose is complete
06:18 We are what we define ourselves
12:05 Energy flows where your focus goes
14:21 Tell yourself what you are
Click here for the episode transcript:
https://www.arabelleyee.com/beinghuman/soloepisode4
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
In this episode, I want to share with you a powerful reminder during these crazy times. It's all about choosing love - the kind of love that makes you see the truth. It's the kind of love that makes you choose how to show up and how to contribute better to the world.
Tune in to know how we can all consciously co-create the future by choosing love.
With my recent experience so far, I've started to incorporate the practice of tuning into my womb wisdom. I’ve used this technique for many other areas of my life - such as manifestation, healing others in my work and grounding myself in times of challenge. And, it works every single time.
Your womb is a place of your feminine energy. It’s a place where life is created - even if you’ve never been pregnant before - you have a lifeforce energy there! If that energy can create life, that can create anything for you. You can use it to manifest love, money, magic and influence others.
The heart, gut, and womb are all full of wisdom if only we know how to tap into them. The more you learn to tune into these parts, the more the brain, the heart and the womb or gut come into alignment, the better you will be at moving through life or life’s challenges.
Click here for the episode transcript:
https://www.arabelleyee.com/beinghuman/soloepisode2
Timestamp
01:10 Energy is all there is
02:32 Manipulating your energy to create positive outcomes
04:10 4 Things that have been helping me
08:50 What is Womb Wisdom?
09:44 Our brain isn't all we have
12:22 How to harness your womb wisdom
Resources
Website: www.arabelleyee.com/
Facebook: www.facebook.com/arabelleyeecoaching
Instagram: www.instagram.com/arabelleyee/
Timestamps
02:21 Moving through life’s challenges
03:57 Relying on my masculine energy
04:54 The Deep Releasing Process
09:04 Seeing beyond the surface Layer
10:31 Letting go of control and learning to trust others
13:22 Changing your energy to create instant behavior shifts in other people
15:17 The power of slowing down and being present
17:49 The more you go deeper, the more magic you find
Resources
Website: www.arabelleyee.com/
Facebook: www.facebook.com/arabelleyeecoaching
Instagram: www.instagram.com/arabelleyee/
Timestamps
01:38 What being human means to Mark
03:43 Get to know Mark
04:54 Signs that your date likes you
07:09 Who should make the first move?
08:33 Men are naturally wired to be hunters
10:52 What you should and shouldn’t do when the guy is out of your league
18:26 5 parts of a really empowered high value woman
24:57 Do high achieving women repel men?
29:26 What men want from women and how women can understand men more
34:52 Self love and relationships
40:06 Tips when you're falling out of love
43:16 Why men cheat
46:47 How do you trust again if you've been cheated on?
50:08 How to avoid cheating
Resources
Mark's Website
Mark’s Facebook
Mark’s Instagram
Mark's Youtube
Make Him Yours Book
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Timestamps
01:13 What does being human mean to Kate
05:30 Kate's driving force
06:43 Diving Deep into the impact their work creates
08:35 There is Always a Choice
11:00 Triggering people is a gift
13:17 Challenging moments Kate has gone through in her process of evolution
18:07 Redefining relationship with failure
19:56 Health and Vitality
23:52 Projection of Happiness
25:27 Discerning Between Internal Sabotage and Spiritual Awakening
26:31 3 Common Mistakes people do to sabotage their life
28:41 Being in the Earth University
29:27 Kate’s work and business
31:02 Money is nothing but a tool
38:42 Using the Prism Chart for your business
45:01 All parts affect the whole
Resources
Kate’s Website
Kate’s Facebook
Kate’s Instagram
Prism Chart
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating. It would help us HUGELY to spread the message.
Timestamps:
01:11 Jeff's journey of pushing and surrendering to awakening
06:21 Being in action when it's time to be in action
08:20 The Power of Listening
09:42 The Trap and Distraction
13:23 Redefining success
15:12 Being okay with not knowing
18:00 Trusting the unknown and being in the moment
23:32 Addiction to struggle
26:49 Doing what's in the highest good for you
29:07 Success 2.0
Resources:
Jeff’s website: https://jeffreyslayter.com/
Jeff’s book Success 2.0: http://www.success2book.com/
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Who are Pia and Tah Riq?
As co-Founder of Helenika Travels, Tariq is a new paradigm unteacher and passionate deprogrammer of childhood beliefs, emotional blocks and societal conditioning. Through living and leading by example, Tariq assists others to manifest not just things, but their true selves and embody and live their passions into being.
A celebrated TEDx Speaker, Slam Poetry champion, Author, self-taught flamenco guitarist and parkour athlete, Tariq will show you how to bring your future self into reality today to manifest your vision.
Co-founder of the lux transformational retreats Helenika Travels, Pia has held close to 70 retreats over the last 10 years in exotic sanctuaries across the globe. Part Eastern wisdom-keeper part Western boss babe, Pia has studied with spiritual masters and mentors from the Amazon to India, and will show you how to integrate clarity and energy into your work.
She is also a detox and nutrition coach and womens empowerment teacher who can show how to be authentic with your message on social media with powerful energy and intention.
Resources
Pia & Tariq’s Retreats
Tariq's Facebook
Pia's Facebook
Timestamps
01:32 Tariq's journey
03:31 Pia's journey
07:17 Fundamental things that hold you back in life
09:34 Focusing on external things vs valuing inner wisdom & knowledge
13:10 What humanity needs right now
15:24 You attract who you are being
16:51 Neutralizing the negative spiral
24:36 What happens in their retreats
28:46 Dealing with old patterns and continuously uplevelling
31:27 Rewriting their financial destiny & manifestation of abundance
34:53 What can poeple start doing now to see momentum and results
38:20 Pia and Tariq's Advice for you
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
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Show SummaryKellie Stewart is a successful businesswoman. She empowers women and mentors people with her thoughtful and practical insights. Over the years, she has designed the life of her dreams and has turned her business to produce millions.
Currently, she continues to lead people in change, challenges assumptions, and teaches people to move past their fears. Her innovative practices help people effectively achieve their purposeful mission.
In this podcast, Kellie talks about how she has learned to comprehend the hidden language from her horses which have been a big part of her life. As humans, we rely heavily on spoken word language even if we have access to energetic non verbal communication. Communication has the power to create love or destroy lives. But to communicate without words and through energy, one must first bring a sense of awareness to one’s self, be present, and assess the situation.
She faced a big challenge of losing her husband. She had multiple consecutive griefs which she labels as her “spiritual awakening shitstorm”. To bring back a state of balance in her life, she underwent a grief process with Dr. Demartini. She experienced all the components and emotions related to the process. Although moving away from pain and moving towards pleasure is part of our natural behavior as humans, this particular experience taught Kellie not to avoid grief and pain.
When we are aware of ourselves and our situation, we understand our contribution to the problem, and when we take responsibility, then things can change drastically. Kellie advises people on the importance of being present and being conscious. Intuition becomes the guiding light in one’s actions and it stems out from having awareness with yourself, the people you are surrounded with, and your current state.
Timestamps01:06 Learning from Horses
03:06 Non Verbal Communication
05:47 Harnessing the power of understanding your energy
08:39 Kellie's biggest life challenge and how she moved through it
15:49 Calling in and co-creating the good and bad in life
18:50 Living consciously and knowing everybody is connected
25:40 Ignorance is bliss
30:09 Taking Ownership and radical responsibility vs allowing things to unfold naturally
33:01 Kellie's journey of working with plant medicines
36:01 Do our beliefs dictate our plant medicine experience?
40:01 Do our beliefs dictate our reality?
44:01 Drawing the line between understanding and not tolerating in a relationship
50:44 Kellie's advice for you
Resources* Facebook * Website
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Timestamps
01:09 Get to know Adam
01:35 What pushed Adam to consciously uncouple with a long term girlfriend
06:29 The journey of stepping into a new life
09:53 Doubting a decision
11:43 Is ignorance bliss?
18:36 Being deep and balancing emotions
22:58 Shifting the mindset and shifting life
26:25 Choosing ignorance because of fear
29:30 The Art of Choosing Love
32:45 Experience in the jungle
Resources
Website - https://www.adamroa.com/
The Art of Choosing Love - https://www.theartofchoosinglove.com/
The Deep Dive Podcast - https://soundcloud.com/adamroa
Facebook - https://www.facebook.com/IAmAdamRoa
Instagram - https://www.instagram.com/adam.roa/
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Today’s chat with Ira was so good, I could have gone over an hour easily. But for the sake of keeping time for everyone, it’s just well under an hour!
In this chat, we talked about
How as children we wanted the unconditional love from our parents and the facades we wore to receive that love and acceptance.
How those facades can be brought over into our adult lives and how it takes away our authenticity.
What authenticity is and why it’s important
Ira’s 5 steps to becoming authentic
How our 21st century culture is slowly disconnecting us from who we truly are
And so much more.
Timestamps
Timestamps
00:57 Get to know Ira
04:26 Listening & Answering to a Calling
07:03 What Should You Do When You Cannot Hear Your Calling
09:55 5 Step Formula to Autenticity
15:05 Forgiveness After Holding On to Anger
17:20 Forgiving Ourselves When Forgiving Others
18:18 Healing Ourselves Towards the Path to Authenticity
21:40 The Wounded Child in us
24:15 Attachment Theory
30:48 Childhood Stories Showing up in Adulthood
35:01 How buddhism influenced Ira's Work
43:35 The 1 Thing We all need to do right Now
Resources
Ira’s website
Ira's book: How To Survive Your Childhood Now That You're An Adult
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
How would you picture yourself as a lifestyle entrepreneur running your own online business? Some may picture themselves relaxing by the beach while earning a 6 figure income. For others, it might be a struggle of finding the right online course, knowing which online product or service will work, or testing out an effective online strategy.
Our guest for this episode, Mitch Asser, talks about starting a digital business, overcoming challenges it comes with, and successfully generating income from an online business.
Mitch Asser is a Lifestyle Entrepreneur, who has been living the good life and running his online business from a Mercedes Sprinter Campervan while travelling Australia. Mitch has helped his own brands and clients generate more than 300,000 email subscribers resulting in over $5 Million in revenue online.
He started with a desk job and the hopes of climbing the corporate ladder, until he met a friend who introduced him to the online industry. According to Mitch, success in any kind of business is not magic that just happens overnight. Just like anything in life, we must understand that behind the success we see are the years and years of failure and disappointments a person must endure and persevere through to be successful.
As a lifestyle entrepreneur, Mitch had his fair share of challenges he had to face to be where he is now. He made an effort to learn through online courses. At a time when several online courses and sources of information are readily available, he suggests that it is helpful to find someone credible and trustworthy to learn from. He also experienced struggling to invite speakers for his online summits. Along the way however, Mitch created innovative ways to relate to people he was inviting to speak in his summits. Mitch admits that when he started, he got a lot of rejections, but he continued and marched on knowing that the right people would be attracted to his energy and passion.
Mitch also gave several key steps for those who are looking into using the online platform for their business like Mitch, and these are:
Get out there and learn things
When we learn things, we can identify what really resonates with us and what ignites the fire within us. When we find our passion and do it, we go the extra mile and dedicate more time and effort.
Know what your values in life are
When you know your values, it is easier for you to make decisions, take actions, and live authentically. For Mitch, one of his values is persistence. It makes a huge difference when you show up everyday and give effort to your craft.
Take inspired actions
Taking inspired actions means when you feel that nudge in your soul, you take action. When you are inspired to do something, your mental focus on the task at hand is at its maximum. Therefore, it yields faster and better results.
Work on your energy
When we raise our vibration and understand our energy, it fuels our passion. And if we work with the proper energy, we attract the right people with that energy.
In his experience, Mitch was able to look beyond the temptation of an early success and a quick buck. He was able to build a longer lasting and sustainable business. He took courage to take on a new path and he was persevering throughout his journey. He was not afraid of making mistakes, and instead turned these mistakes and failures as ultimate building blocks for his success.
Timestamps
01:13 Get to know Mitch
03:11 Mitch as a Lifestyle Entrepreneur
04:16 Transitioning to a Lifestyle Business
06:44 The biggest challenges in starting and online business and how Mitch overcame them
11:34 4 major steps to remember when starting and online lifestyle business
21:16 Taking sustainable actions and how they can be infused in business strategies
27:01 What contributes to the success of Mitch’s summits
33:28 How you can reach out to people despite having a few followers
36:45 How to start an online business when you have no experience
40:14 How to create a highly successful virtual summit
58:18 What Mitch is working on right now
58:25 Mitch’s advice for YOU
Resources
Website
Free 4-Part Video Series On "How To Create a Highly Successful Virtual Summit" that Grows Your Audience, Influence & Revenue
Who’s Dr. John Demartini?
Dr. John Demartini is a world renowned specialist in human behavior, a researcher, author and global educator. He has developed a series of solutions applicable across all markets, sectors and age groups. His education curriculum ranges from corporate empowerment programs, financial empowerment strategies, self-development programs, relationship solutions and social transformation programs. His teachings start at the core of the issue, addressing the human factor and range out to a multitude of powerful tools that have proven the test of time.
He has studied over 30000 books across all the defined academic disciplines and has synthesised the wisdom of the ages which he shares on stage in over 60 countries.
Timestamps
01:22 Highest Values of Individuals and Clash of Values in Relationships
03:03 Linking values to make any relationship work
15:02 The beauty of having differences in values
17:29 Finding the balance in having different values
22:44 The Demartini Method
25:32 Emotions are stored in the body’s muscles
31:27 Governing and regulating emotions
32:45 Forms of Stress
34:29 Regulating fear as a parent and using Demartini Method in parenthood
39:52 Important things parents should do for their children to grow up balanced and happy
48:55 Relationship manifestation
55:29 Wealth manifestation
Resources
Website
Values Determination Exercise
Dr. Demartini’s signature course: The Breakthrough Experience
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Show Summary
In this episode of Being Human with Arabelle, Dr. Shefali Tsabary relates to us important details on Conscious Parenting and Mindfulness.
Dr Shefali was originally from India but later on transferred to America at the age of 21. Since then, she went on a journey to discover her true self. Dr Shefali is a world renowned wisdom teacher, clinical psychologist, and international speaker. Her book “The Conscious Parent” was endorsed by Oprah who considered the book as one of the most profound books on parenting she has ever read.
Conscious Parenting is the understanding that parents sometimes unknowingly pass on to their children emotional and psychological baggage stemming from the parent’s own childhood experiences. Sometimes when parents set an expectation on their children, they are not aware whether or not such expectation is fitting or compliant to the wants and needs of a child. As parents, we must understand that our ultimate goal is to allow our child to develop and find their true selves.
Although as parents, it is normal for us to want our children to achieve and have everything that is good. Too much of this desire may sometimes lead to negative effects on the growth of our child without us knowing. Our desire to have control usually stems from our fears of being compared or being not good enough parents.
Especially during this quarantine period, the steady daily presence of family may be a source of stress and triggers which may increase the need for people to express control over one another. It is important at this time that we should recognize that each person has his or her own way of dealing with the stress and anxiety brought about by this abnormal situation. Now is not the time for excessive control and expectation. If we develop mindfulness as parents and individuals, we can save ourselves and our children from the unnecessary burden of stress and expectations. We should always try to remove the need to criticize and control others and replace it with understanding and compassion, since everyone is having a hard time as it is.
Now is the best time to stop the habit of fear and control by learning habits that help us see the positive side of things. A practice of meditation is one of the best ways to control our thoughts and to control our mind into a new state of awareness wherein we become more reflective, more aware, and more responsive to the present moment.
Timestamps: 01:05 - Who is Dr. Shefali 01:24 - Dr. Shefali's life journey 04:31 - What is Conscious Parenting 06:24 - How can you consciously parent your child 09:25 - How can parents let go of control and create a deeper connection with their child 10:48 - How can people cope with living together with their families and being exposed to triggers during this quarantine 12:55 - Simple Steps to attain peace of mind and calmness during lockdown 14:44 - What are the basic things to do to be aware of and to heal inner childhood wounds 19:33 - What should couples do when their partner is not willing to do conscious parenting 21:37 - Dr. Shefali’s Future Project 21:49 - Dr. Shefali's Advice Today
Resources: Website: https://drshefali.com/ Facebook: https://www.facebook.com/DrShefaliTsabary Instagram: https://www.instagram.com/doctorshefali/ Superpowered Book: https://getsuperpowered.com/
Thank you so much for tuning in. I’m very honoured that you’re here and I’d love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.
Have you ever wondered how you can possibly stay centered and positive when the universe keeps giving you challenge after challenge?
Marisa Peer, a master of instant breakthroughs, tells us how we can overcome these challenges and shift these to opportunities for us to tap into our full potential. She is a best-selling author, motivational speaker and leading celebrity therapist, She has helped thousands of people to transform their mental habits into thought patterns leading to success.
According to Marisa, the major causes of depression are when we fail to follow our heart’s desire, when we tell ourselves harsh hurtful words on a daily basis, and when we lose connection with others.
As humans, we are tribal in nature and we need to connect with other people. It is ironic how despite the convenience of the internet, there is an epidemic of disconnection among people. At a time when we are forced to practice social distancing, it is highly important to maintain deep emotional connections with others. Somehow, the crisis today has paved a way for us to connect with others like clapping for health workers, spending more time with family, and sharing what we have with those in need. These little things we have taken for granted before are actually essential to our mental health.
Our current situation can be a time for us to connect with our minds and to understand ourselves better. Now that many of us have the luxury of time, we can take that time to ask ourselves what brings us joy. Marisa has given us a few questions to ponder on:
If you won the lottery and never had to work again for the rest of your life, what will you do? If you only had 2 year to live, what would you do? What have you always wanted to do but was held back because of fear? What makes your heart sing and what makes you feel really good about yourself? What did you love to do at the age between 7 and 14?
Sometimes, we already have an idea of what we are meant to do. If we ask ourselves these questions and we do what we are meant to do, we find our meaning, purpose, connection, and significance.
Marisa also teaches how we can gradually change our mental habits during this time. While we are at home, we have the chance to change how we interpret the events happening around us.
Although we are wired to fear change and to run away from anything unfamiliar, we have to somehow make it change for the better. Choose to see the good in your situation. Because whatever you say, your mind accepts. The choices you make shape your life and we can all make better choices. And when we have the ability to do that in every situation, then we can see challenges as opportunities for growth and breakthroughs.
At trying times like these when fear and stress levels are really high at a collective, it is very easy to succumb to your own worries and fears.
In this episode, Sayadaw Dr. K. Dhammasami talks about how the law of interdependence, empathy, and compassion can bring a silver lining during this pandemic. Sayadaw Dr. K. Dhammasami, both a teacher and meditation master, is a Theravada Buddhist monk with a doctorate from Oxford University. He has been teaching mindfulness meditation since 1996.
Sayadaw Dr. K. Dhammasami shares the importance of staying connected especially in these times. As humans, we need to be mindful about being a part of this planet and sharing it with other living beings. Staying connected does not only mean being updated with the current news, but by connecting emotionally with others with sympathy and empathy. This pandemic reminds us that we cannot live by just protecting ourselves but by protecting others too.
In his own practice and teaching, he observes mindfulness even in the simplest things in his daily life. To recognize and acknowledge the roles of other people (even those you don’t know) in your joy and success, enriches your own happiness too. With this consistent practice, you also become more mindful of your own actions and how you affect others.
Let us all learn to connect to our hearts and slow down a bit. This way, we become more self aware and more mindful towards others. When we put a little more thought in the things we do and put effort in connecting to our mind, heart, and others, we become more grateful for the things in our lives - big and small. With our small consistent actions, we reduce the pain of others so that they suffer less.