Paradigm Radio Show: Recent Episodes

Toby

Paradigm Radio Show is a weekly talk radio show dedicated to bringing insights from the therapy room to its listening audience to enhance relationships, enable personal growth, and live the lives we want to live.

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Dameon Clay, founder of Silver Linings Counseling Services , has a heart for the well-being of children, especially when their parents can't seem to co-parent together.  A key service Dameon Clay offers is reunification therapy, which is often a court ordered process, but couples can access this service when not court ordered.  Dameon's practice over the years has centered on children, adolescents, and more recently the transition to college and adulthood.

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Dameon Clay, founder of Silver Linings Counseling Services , has a heart for the well-being of children, especially when their parents can't seem to co-parent together.  A key service Dameon Clay offers is reunification therapy, which is often a court ordered process, but couples can access this service when not court ordered.  Dameon's practice over the years has centered on children, adolescents, and more recently the transition to college and adulthood. 

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Today I am joined by Christian Adair M.ED, founder of Alpha League Inc.  Christian has been an educator for over 25 years in Lexington, Kentucky.  Christian started Alpha League in 2011 to mentor young boys of color and has not only had tremendous success personally mentoring, but helping other organizations develop their own mentorship programs based on the principles of Alpha League.  Christian is taking his mentorship model national with a turnkey model to bring effective mentoring to your school district and community.

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Today I am joined by Christian Adair M.ED, founder of Alpha League Inc.  Christian has been an educator for over 25 years in Lexington, Kentucky.  Christian started Alpha League in 2011 to mentor young boys of color and has not only had tremendous success personally mentoring, but helping other organizations develop their own mentorship programs based on the principles of Alpha League.  Christian is taking his mentorship model national with a turnkey model to bring effective mentoring to your school district and community.

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Teresa Thomas, founder of the Resilient Love Academy is a therapist and dating coach.  Teresa's practice focuses primarily on women through group work and coaching to help women build resiliency to form healthy dating habits that transition into healthy relationships.  You can find Teresa, sign up for women's groups or request therapy at https://www.resilientlovetherapy.com/

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Teresa Thomas, founder of the Resilient Love Academy is a therapist and dating coach.  Teresa's practice focuses primarily on women through group work and coaching to help women build resiliency to form healthy dating habits that transition into healthy relationships.  You can find Teresa, sign up for women's groups or request therapy at https://www.resilientlovetherapy.com/

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I am joined today Dr. Eddie Capparucci, author of Why Men Struggle to Love: Overcoming Relational Blindspots. We tackle the 14 blindspots that inhibit men from connecting to their partners and other significant relationships as well as the connection between these blindspots and addiction. You can get Dr. Capparucci's book at the link below or anywhere you get books - https://www.amazon.com/Why-Men-Struggle-Love-Overcoming/dp/B09MYTGN6H

https://abundantlifecounselingga.com/
Also check out Dr. Capparucci's other books at his website - https://www.innerchild-sexaddiction.com/

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I am joined today Dr. Eddie Capparucci, author of Why Men Struggle to Love: Overcoming Relational Blindspots. We tackle the 14 blindspots that inhibit men from connecting to their partners and other significant relationships as well as the connection between these blindspots and addiction. You can get Dr. Capparucci's book at the link below or anywhere you get books - https://www.amazon.com/Why-Men-Struggle-Love-Overcoming/dp/B09MYTGN6H

https://abundantlifecounselingga.com/
Also check out Dr. Capparucci's other books at his website - https://www.innerchild-sexaddiction.com/

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Today I am joined by Dr. Mary Newport, author of "Clearly Keto, For Healthy Brain Aging and Alzheimer's Prevention". Dr. Newport is a researcher of dementia, Alzheimer's and brain health. In her new book, Dr. Newport explores the most recent discoveries of the multiple causes of dementia and the different types of dementia and provides some practical steps through nutrition and lifestyle. You can buy Dr. Newport's book anywhere you buy books or online at https://coconutketones.com/mary-newport-md-bio-books/

https://www.amazon.com/Clearly-Keto-Healthy-Alzheimers-Prevention/dp/1684428343?crid=74G2CDT9147P&keywords=mary+newport+alzheimers&qid=1659204866&sprefix=mary+newport,aps,148&sr=8-15&linkCode=sl1&tag=whifthwaacu-20&linkId=522a6684398d521d2c3cfe80339c07f7&language=en_US&ref_=as_li_ss_tl

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Today I am joined by Dr. Mary Newport, author of "Clearly Keto, For Healthy Brain Aging and Alzheimer's Prevention". Dr. Newport is a researcher of dementia, Alzheimer's and brain health. In her new book, Dr. Newport explores the most recent discoveries of the multiple causes of dementia and the different types of dementia and provides some practical steps through nutrition and lifestyle. You can buy Dr. Newport's book anywhere you buy books or online at https://coconutketones.com/mary-newport-md-bio-books/

https://www.amazon.com/Clearly-Keto-Healthy-Alzheimers-Prevention/dp/1684428343?crid=74G2CDT9147P&keywords=mary+newport+alzheimers&qid=1659204866&sprefix=mary+newport,aps,148&sr=8-15&linkCode=sl1&tag=whifthwaacu-20&linkId=522a6684398d521d2c3cfe80339c07f7&language=en_US&ref_=as_li_ss_tl

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I am joined again by Dr. Alisha Rorer of Rorer Psychotherapy and Consulting Services located in Marietta, Ga.  Dr. Alisha has done significant research in the field of black fatherhood.  Today we dive into her research and how she uses it in therapy to help couples and families.  Dr. Alisha has also launched a new podcast, The Dr.  Alisha Podcast, check it out wherever you get podcast!

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I am joined again by Dr. Alisha Rorer of Rorer Psychotherapy and Consulting Services located in Marietta, Ga.  Dr. Alisha has done significant research in the field of black fatherhood.  Today we dive into her research and how she uses it in therapy to help couples and families.  Dr. Alisha has also launched a new podcast, The Dr.  Alisha Podcast, check it out wherever you get podcast!

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Today I'm joined by Dr. Jason Lee McKinney, author of Deconstructing a Disciple's Doubt. In Dr. McKinney's first book, Dr. McKinney tackles the very human process of breaking down how we see the world and put it back together, whether it be small things like which way the toilet roll should be installed or as big as whether God exist. Dr. McKinney is also the founder of the Jason Lee McKinney Band. You can find Dr. McKinney's book and music at the links below.
http://www.jasonleemckinneyband.com

https://www.amazon.com/Deconstructing-Disciples-Doubt-Jason-McKinney/dp/1957344105/

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Today I'm joined by Dr. Jason Lee McKinney, author of Deconstructing a Disciple's Doubt. In Dr. McKinney's first book, Dr. McKinney tackles the very human process of breaking down how we see the world and put it back together, whether it be small things like which way the toilet roll should be installed or as big as whether God exist. Dr. McKinney is also the founder of the Jason Lee McKinney Band. You can find Dr. McKinney's book and music at the links below.
http://www.jasonleemckinneyband.com

https://www.amazon.com/Deconstructing-Disciples-Doubt-Jason-McKinney/dp/1957344105/

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Chef Antwon Brinson is  founder of Culinary Concepts AB.  Among the many classes and training Culinary Concepts AB offers, Chef Antwon uses this platform to reach and train prison inmates to help them find meaningful employment after their release.  Chef Antwon has partnered with over 150 restaurants and the Albemarle County Economic Development Commission to offer life changing opportunities for graduates of Culinary Concepts AB training. 
Culinary Concepts FB Page
https://culinaryconceptsab.com

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Chales Crouch and Corbin Colman, founders of 4C Visuals return with their new documentary "I'm Good Bro 2020".  Their new documentary takes a look at the events of 2020 and its toll on black male mental health, starting with the sudden death of Kobe Bryant, then the killing of Amaud Arbery, Breanna Taylor, the lockdown, George Floyd and the social unrest that followed.  "I'm Good Bro 2020"  will be screened at the Charlotte Black Film Festival June 23-26.  You can follow 4C Visuals on Facebook, Instagram, and Youtube

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Chales Crouch and Corbin Colman, founders of 4C Visuals return with their new documentary "I'm Good Bro 2020".  Their new documentary takes a look at the events of 2020 and its toll on black male mental health, starting with the sudden death of Kobe Bryant, then the killing of Amaud Arbery, Breanna Taylor, the lockdown, George Floyd and the social unrest that followed.  "I'm Good Bro 2020"  will be screened at the Charlotte Black Film Festival June 23-26.  You can follow 4C Visuals on Facebook, Instagram, and Youtube

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I am joined today by Dr. Isiah Lavender III, an english professor at the University of Georgia.  Dr. Lavender was drawn to science fiction and fantasy as a child, and turned that interest into a career through his research of race in science fiction and fantasy.  Dr. Lavender is the author of 5 books, "Afrofuturism Rising: The literary prehistory of a movement", "Dis-orienting Planets: Racial Representations of Asia in Science Fiction", "Black and Brown Planets:The Politics of Race in Science Fiction", "Race in American Science Fiction" and forthcoming book "Critical Race Theory in Science Fiction".
https://www.english.uga.edu/directory/people/isiah-lavender-iii

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I am joined today by Dr. Isiah Lavender III, an english professor at the University of Georgia.  Dr. Lavender was drawn to science fiction and fantasy as a child, and turned that interest into a career through his research of race in science fiction and fantasy.  Dr. Lavender is the author of 5 books, "Afrofuturism Rising: The literary prehistory of a movement", "Dis-orienting Planets: Racial Representations of Asia in Science Fiction", "Black and Brown Planets:The Politics of Race in Science Fiction", "Race in American Science Fiction" and forthcoming book "Critical Race Theory in Science Fiction".
https://www.english.uga.edu/directory/people/isiah-lavender-iii

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Often, couples therapy is the last ditch effort before divorce.   I am joined by family law attorney Ross Ewing and Shine the Chef to talk about divorce from three different perspectives - Toby as couples therapist, Ross Ewing as divorce attorney and Shine the Chef who is recently divorced. 
You can check out the the services of Ross Ewing at https://familylawlexington.com.  Also, Michah Legal is a service that supports communities that cannot afford to hire divorce attorneys in Kentucky.,

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Often, couples therapy is the last ditch effort before divorce.   I am joined by family law attorney Ross Ewing and Shine the Chef to talk about divorce from three different perspectives - Toby as couples therapist, Ross Ewing as divorce attorney and Shine the Chef who is recently divorced. 
You can check out the the services of Ross Ewing at https://familylawlexington.com.  Also, Michah Legal is a service that supports communities that cannot afford to hire divorce attorneys in Kentucky.,

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I am joined by Licensed Professional Counselor (LPC) Thomas Cooke of Charlottesville, Virginia.  Thomas started his career in educational counseling in the early 2000's and has been in private practice since 2012 working with adults, specializing in supporting men and couples with developing healthy relationships, both in person and through telehealth.  Thomas' specialties include working with infidelity, problematic sexual behavior (sometimes called sex addiction), expanding sexual orientation and identity, male survivors of sexual abuse.  Thomas has a certificate in Sex Therapy from University of Michigan School of Social Work and is currently working to become a certified sex therapist through AASECT (The American Association of Sexuality Educators, Counselors and Therapists).  You can find more details about Thomas Cooke LPC

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I am joined by Licensed Professional Counselor (LPC) Thomas Cooke of Charlottesville, Virginia.  Thomas started his career in educational counseling in the early 2000's and has been in private practice since 2012 working with adults, specializing in supporting men and couples with developing healthy relationships, both in person and through telehealth.  Thomas' specialties include working with infidelity, problematic sexual behavior (sometimes called sex addiction), expanding sexual orientation and identity, male survivors of sexual abuse.  Thomas has a certificate in Sex Therapy from University of Michigan School of Social Work and is currently working to become a certified sex therapist through AASECT (The American Association of Sexuality Educators, Counselors and Therapists).  You can find more details about Thomas Cooke LPC

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Today I am joined by my former student, Danielle Chesney who is the founder and president of Young Hearts Kentucky, a non-profit she has set up to mentor and support children who have lost a parent.  You can support Young Hearts Kentucky through donations of money or time at the link above.  Danielle lost her mother t breast cancer as a teenager and has turned her loss into a mission to help others.

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Today I am joined by my former student, Danielle Chesney who is the founder and president of Young Hearts Kentucky, a non-profit she has set up to mentor and support children who have lost a parent.  You can support Young Hearts Kentucky through donations of money or time at the link above.  Danielle lost her mother t breast cancer as a teenager and has turned her loss into a mission to help others.

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Jonah Brown was diagnosed with Sickle Cell Anemia in elementary school.  Thirty years later, Jonah gives incredible insight into how he has managed this disease and living a full life.  By definition, sickle cell Anemia is genetically inherited disease effecting primarily people of African decent.  The disease itself causes a sickling of red blood cells, that when congregated in parts of the body, can inhibit oxygen flow to parts of the body.  For more information, check out these websites:
Sickle Cell Speaks
Mayo Clinic Sickle Cell

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Roughly 1/3 of adults between the ages of 20 and 50 will be caretaking aging parents and raising children at the same time, this is known as the sandwich generation.  This time can be challenging on our partnered relationships, sibling relationships, and extremely stressful with our aging parents.  My guest today, Edward Finley and David Gillis have twin teenagers and have a creative solution for caring for both of their aging mothers.

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Jonah Brown was diagnosed with Sickle Cell Anemia in elementary school.  Thirty years later, Jonah gives incredible insight into how he has managed this disease and living a full life.  By definition, sickle cell Anemia is genetically inherited disease effecting primarily people of African decent.  The disease itself causes a sickling of red blood cells, that when congregated in parts of the body, can inhibit oxygen flow to parts of the body.  For more information, check out these websites:
Sickle Cell Speaks
Mayo Clinic Sickle Cell

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There will be a virtual screening of the documentary Sound Experiences: Near Death Experiences featuring Teresa Syms on Community Central TV (YouTube) Wednesday September 22 at 8 pm. 

Teresa Syms.com
Community Central TV

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COVID 19 not only has had incredible health implications, but huge financial implications between surging unemployment, the eviction crisis,  and shortages in supply chain.  My guest today, Darius Norman, author of "Rewriting Financial Rules" written in 2017, whose financial tools for managing credit have become even more relevant today as many try to manage through their personal financial struggles as a result of the pandemic.

You can find out more about Darius Norman at his website . https://www.rewritingfinancialrulesllc.com

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I am joined today by Alex Elswick, co-founder of Voices Of Hope, a recovery support community serving central Kentucky.  Alex and I jump into common myths about drug use and treatment the prohibit people from getting the treatment they need.  We also discuss insights from the book, Drug Use for Grown Ups by Karl Hart PhD.

To find out more about Voices of Hope and how you can support the work they do, please go to https://www.voicesofhopelex.org

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I am joined today by Alex Elswick, co-founder of Voices Of Hope, a recovery support community serving central Kentucky.  Alex and I jump into common myths about drug use and treatment the prohibit people from getting the treatment they need.  We also discuss insights from the book, Drug Use for Grown Ups by Karl Hart PhD.

To find out more about Voices of Hope and how you can support the work they do, please go to https://www.voicesofhopelex.org

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I am joined today by Shine the Chef who has started his own podcast to challenge men to be the best they can be through becoming self aware, emotionally intelligent, and showing up fully in your relationships, families, and communities.  You can subscribe and listen here Lady's Man, and of course you can check out what Shine the Chef is cooking or enroll in a virtual cooking demonstration at www.shinethechef.com

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I am joined today by Shine the Chef who has started his own podcast to challenge men to be the best they can be through becoming self aware, emotionally intelligent, and showing up fully in your relationships, families, and communities.  You can subscribe and listen here Lady's Man, and of course you can check out what Shine the Chef is cooking or enroll in a virtual cooking demonstration at www.shinethechef.com

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This week's guest is Dr. Lawrence Jackson, founder of the social media platform Black Therapy Fridays ( FB & Twitter) and TheBlackMaleTherapist.  Dr. Jackson is very involved in not only normalizing therapy for communities of color, but is also very active in developing and mentoring therapist of color through his position as a faculty member and supervisor in the Couples and Family Masters program at UNLV.

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This week's guest is Dr. Lawrence Jackson, founder of the social media platform Black Therapy Fridays ( FB & Twitter) and TheBlackMaleTherapist.  Dr. Jackson is very involved in not only normalizing therapy for communities of color, but is also very active in developing and mentoring therapist of color through his position as a faculty member and supervisor in the Couples and Family Masters program at UNLV.

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Nationwide, there's a tremendous amount of suspicion and distrust of the COVID 19 vaccine that is now out for distribution in many communities as we still experience daily record infections and deaths from the COVID 19 virus.  Today's episode is a panel discussion sponsored by the Lexington NAACP and the Alpha Beta Lambda Chapter of Alpha Phi Alpha Fraternity Inc and facility by Toby Jenkins.  The panel guest features Dr. Ramon Thomas (OB/GYN),  Dr. Shambra Mulder (Psychologist), and Dr. Ryan Marable (Pharmacist).  

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I am joined this week by the host of the Fatty Joe Show, Yogi Parker.  Yogi's show is devoted to approaching health from an integrated holistic standpoint, with a primary focus on nutrition.  Yogi shares his journey of using nutrition to heal himself from CTE symptoms from years of hits to the head through sports, recreation and his work.  Some of these symptoms have included uncontrolled mode swings, brain fog, memory loss, and depression - all of which can have major impacts on mental health and relationships.  Yogi's show can be found at Carriebrown.com or where ever you subscribe to podcast.  You can join the Fatty Joe FB page at https://www.facebook.com/groups/thefattyjoeshow.

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I am joined this week by the host of the Fatty Joe Show, Yogi Parker.  Yogi's show is devoted to approaching health from an integrated holistic standpoint, with a primary focus on nutrition.  Yogi shares his journey of using nutrition to heal himself from CTE symptoms from years of hits to the head through sports, recreation and his work.  Some of these symptoms have included uncontrolled mode swings, brain fog, memory loss, and depression - all of which can have major impacts on mental health and relationships.  Yogi's show can be found at Carriebrown.com or where ever you subscribe to podcast.  You can join the Fatty Joe FB page at https://www.facebook.com/groups/thefattyjoeshow.

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Zayn Silva is he founder of Transalike, a platform to advocate for the trans community and civil rights.  Zayn shares his own story of being raised in Pentecostal family, wrestling with his gender identity, sexual orientation and his role in ministry.  Ultimately, Zayn found solutions for them all, but it took some divine intervention.  Join us for Part 1.  

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Zayn Silva is he founder of Transalike, a platform to advocate for the trans community and civil rights.  Zayn shares his own story of being raised in Pentecostal family, wrestling with his gender identity, sexual orientation and his role in ministry.  Ultimately, Zayn found solutions for them all, but it took some divine intervention.  Join us for Part 1.  

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I am joined today by author and entrepreneur Kiara Imani Williams Esq, author of the book "Therapy Isn't Just for White People".  Kiara is also the co-founder of The Auditory Museum and co-creator of  LikeU Cards, cards that create meaningful conversations.  You can check out Kiara's many creative endeavors at KiaraImani.com

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I am joined by 2020 Republican Presidential candidate Matt Matern who ran specifically due to his concern of the leadership of Donald Trump.  Matt Matern has formed a super pack entitled CHAMPIONING AMERICA AT HER BEST, which cast the poor leadership and behavior of the president through the eyes Mr. Rogers.  Matt is also passionate about helping the homeless of California through his non profit organization The Satyagraha Alliance .You can find out more about Mr. Matern's campaign and community service at https://matern2020.com/about

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I am joined today by author and entrepreneur Kiara Imani Williams Esq, author of the book "Therapy Isn't Just for White People".  Kiara is also the co-founder of The Auditory Museum and co-creator of  LikeU Cards, cards that create meaningful conversations.  You can check out Kiara's many creative endeavors at KiaraImani.com

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A small percentage of the population have life encounters where they come face-to-face with their mortality. For many, these encounters are life changing and also effect those they are in relationship with. Some of the common experiences of people who have theeses experiences from around the world are encounters with their creator, experiencing time in slow motion, and in some cases out of body experiences. Today I am joined by Teresa Syms, author of "A Century of Secrets", host of the radio show Powering Through Life, and Coach. Teresa has experienced several near death experiences, both very different and effecting her life in different ways.

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A small percentage of the population have life encounters where they come face-to-face with their mortality. For many, these encounters are life changing and also effect those they are in relationship with. Some of the common experiences of people who have theeses experiences from around the world are encounters with their creator, experiencing time in slow motion, and in some cases out of body experiences. Today I am joined by Teresa Syms, author of "A Century of Secrets", host of the radio show Powering Through Life, and Coach. Teresa has experienced several near death experiences, both very different and effecting her life in different ways.

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In my lifetime, summer of 2020 ranks as one of the most volatile I can remember with hidden fissures of our country and world being exposed, especially along racial and economic lines by the current events that dominate the news cycle.  Today I am joined by, Christian Adair and Carl Hutchinson, both educators,  and host of the I AM Podcast Carrington Walker as we discuss police brutality, protest, the pandemic and its disproportionate impact on the black community, fatherhood in this environment, and the upcoming election cycle.

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In my lifetime, summer of 2020 ranks as one of the most volatile I can remember with hidden fissures of our country and world being exposed, especially along racial and economic lines by the current events that dominate the news cycle.  Today I am joined by, Christian Adair and Carl Hutchinson, both educators,  and host of the I AM Podcast Carrington Walker as we discuss police brutality, protest, the pandemic and its disproportionate impact on the black community, fatherhood in this environment, and the upcoming election cycle.

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Today I sit down with sex researcher and therapist Dr. Kristen Mark.  Dr. Kristen Mark is a frequent contributor to Kinsey Confidential, Psychology Today  and the Huffington Post.  You can follow Dr. Mark's research publications at KristenMark.com

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Today I sit down with sex researcher and therapist Dr. Kristen Mark.  Dr. Kristen Mark is a frequent contributor to Kinsey Confidential, Psychology Today  and the Huffington Post.  You can follow Dr. Mark's research publications at KristenMark.com

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This week, I am joined by the author of "A Bound Woman Is a Dangerous Thing", DaMaris Hill. This book of riveting poetry about women of color is a powerful work that explores heroic figures such as Ida B. Wells, Harriet Tubman, and Sandra Bland. You can find this book at your local book stores as wells as on Amazon at A Bound Woman. This book is even more relevant as we find ourselves in the middle of world wide protests and many women of color leading the way. You can find more of Dr. Hill's work at http://damarishill.com

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This week, I am joined by the author of "A Bound Woman Is a Dangerous Thing", DaMaris Hill. This book of riveting poetry about women of color is a powerful work that explores heroic figures such as Ida B. Wells, Harriet Tubman, and Sandra Bland. You can find this book at your local book stores as wells as on Amazon at A Bound Woman. This book is even more relevant as we find ourselves in the middle of world wide protests and many women of color leading the way. You can find more of Dr. Hill's work at http://damarishill.com

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This week I am joined by Ron Garrett, a fellow Keto eater who has experienced tremendous health benefits by adopting this style of nutrition.  Ron and I are both passionate about getting the word out to communities of color of the benefits of keto in fighting chronic diseases, diabetes, obesity and hypertension.

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This week I am joined by Ron Garrett, a fellow Keto eater who has experienced tremendous health benefits by adopting this style of nutrition.  Ron and I are both passionate about getting the word out to communities of color of the benefits of keto in fighting chronic diseases, diabetes, obesity and hypertension.

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Eddie Capparruci is as Liscenced Counselor and founder of Abundant Life Counseling in Marrietta, Ga. where his is in practice with his wife Terri.  Eddie is the creator of the Inner Child Recovery Process to treat sex and porn addiction.  Eddie has also published a book entitiled "Going Deeper, Understanding how the inner child impacts you sexual addiction".  You can find this book on Amazon or wherever you buy books.  

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Eddie Capparruci is as Liscenced Counselor and founder of Abundant Life Counseling in Marrietta, Ga. where his is in practice with his wife Terri.  Eddie is the creator of the Inner Child Recovery Process to treat sex and porn addiction.  Eddie has also published a book entitiled "Going Deeper, Understanding how the inner child impacts you sexual addiction".  You can find this book on Amazon or wherever you buy books.  

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In this week's show, I am joined by Dr. Alisha Rorer LMFT, founder of Rorer Psychotherapy and Consulting Services in Marietta, Ga.  Dr. Rorer does a lot of work with couples working through infidelity.  We compare notes, success stories, and challenges of working with couples and infidelity.  You can find out more about Dr. Rorer at https://www.dralisharorer.com.

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In this week's show, I am joined by Dr. Alisha Rorer LMFT, founder of Rorer Psychotherapy and Consulting Services in Marietta, Ga.  Dr. Rorer does a lot of work with couples working through infidelity.  We compare notes and success stories of working with couples and infidelity.  You can find out more about Dr. Rorer at https://www.dralisharorer.com.

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I connected with my guest, Ron Garrett, through our mutual interest in the Keto community and interest in getting the word out to the African American community.  In the weeks between scheduling the interview and doing the interview, Ron lost his wife of 27 years to cancer.  You can follow Ron on Youtube at https://www.youtube.com/channel/UC61-RfLg0xFDhvN1ZlwrFYQ!

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I connected with my guest, Ron Garrett, through our mutual interest in the Keto community and interest in getting the word out to the African American community.  In the weeks between scheduling the interview and doing the interview, Ron lost his wife of 27 years to cancer.  You can follow Ron on Youtube at https://www.youtube.com/channel/UC61-RfLg0xFDhvN1ZlwrFYQ!

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I am joined today by Shine the Chef, Charles Crouch and Corbin Coleman. Charles and Corbin are the founders of 4C Visuals and have produced a documentary entitled "I'm Good Bro, Unmasking Black Male Depression" which features Charles' journey with depression. You can find their documentary on youtube or at this link https://www.youtube.com/watch?v=w_iCaM84HUg. Charles Crouch is also the author of "A Cape with Holes: How to be a Super Hero Daddy" which can be found on Amazon https://www.amazon.com/Cape-Holes-Super-Hero-Daddy/dp/1720440980

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I am joined today by Shine the Chef, Charles Crouch and Corbin Coleman. Charles and Corbin are the founders of 4C Visuals and have produced a documentary entitled "I'm Good Bro, Unmasking Black Male Depression" which features Charles' journey with depression. You can find their documentary on youtube or at this link https://www.youtube.com/watch?v=w_iCaM84HUg. Charles Crouch is also the author of "A Cape with Holes: How to be a Super Hero Daddy" which can be found on Amazon https://www.amazon.com/Cape-Holes-Super-Hero-Daddy/dp/1720440980

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Dennis and his wife Kris were first on the show in May as they embarked on fighting Dennis' throat cancer together.  This is a rebroadcast of that interview with an update on Dennis' condition.  At this time, Dennis' cancer has progressed and Dennis is currently unable to speak.  When he gets his voice back, he and Kris will return with an update.  Dennis and Kris have started a GoFundMe page to raise money for their mounting medical bills.  Dennis is one of millions of Americans who have gaps in their coverage and have to make impossible choices between life changing treatment, debt and bankruptcy.  You can do donate to Dennis and Kris' medical expenses at this link - GoFundMe#deestrong

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In this week's show, I am joined by Dr. Alisha Rorer LMFT, founder of Rorer Psychotherapy and Consulting Services in Marietta, Ga.  Emotional intelligence has become a buzzword of late, but from a therapy standpoint, helping clients access and understand not only their emotions, but their partners emotions can be the bridge to connecting and conflict resolution.  You can find out more about Dr. Rorer at https://www.dralisharorer.com.

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In this week's show, I am joined by Dr. Alisha Rorer LMFT, founder of Rorer Psychotherapy and Consulting Services in Marietta, Ga.  Emotional intelligence has become a buzzword of late, but from a therapy standpoint, helping clients access and understand not only their emotions, but their partners emotions can be the bridge to connecting and conflict resolution.  You can find out more about Dr. Rorer at https://www.dralisharorer.com.

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In this week's show, I am joined by Dr. Alisha Rorer LMFT, founder of Rorer Psychotherapy and Consulting Services in Marietta, Ga.  Emotional intelligence has become a buzzword of late, but from a therapy standpoint, helping clients access and understand not only their emotions, but their partners emotions can be the bridge to connecting and conflict resolution.  You can find out more about Dr. Rorer at https://www.dralisharorer.com.

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Eating disorders have the highest mortality rate of any mental health condition in the DSM and is probably the most misunderstood.  My guest on today's show, Erin Salomon specializes in treating eating disorders; bulimia, anorexia, binge eating and disordered eating.  Erin has been an LCSW for 10 years, the last 2 in private practice in Lexington.  You can find out more about her practice at https://www.erinsalomon.com.  For more resources and support, also visit NEDA, The National Eating Disorders Association. 

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Eating disorders have the highest mortality rate of any mental health condition in the DSM and is probably the most misunderstood.  My guest on today's show, Erin Salomon specializes in treating eating disorders; bulimia, anorexia, binge eating and disordered eating.  Erin has been an LCSW for 10 years, the last 2 in private practice in Lexington.  You can find out more about her practice at https://www.erinsalomon.com.  For more resources and support, also visit NEDA, The National Eating Disorders Association. 

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It has been well documented how hard the black community has been hit by the war on drugs, but we don't talk nearly enough about the families that support and care for those imprisoned.  On today's show, I am joined by the hosts of the "Joys and Lowes of Relationships", Joy Berry and Lezzel Lowe, who both have children currently incarcerated or previously incarcerated.  You can catch the Joys and Lowes of Relationships on Thursdays at 5:00 pm on WLXU or the Radio Lex Streaming App.

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It has been well documented how hard the black community has been hit by the war on drugs, but we don't talk nearly enough about the families that support and care for those imprisoned.  On today's show, I am joined by the hosts of the "Joys and Lowes of Relationships", Joy Berry and Lezzel Lowe, who both have children currently incarcerated or previously incarcerated.  You can catch the Joys and Lowes of Relationships on Thursdays at 5:00 pm on WLXU or the Radio Lex Streaming App.

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Alzheimer's, sometimes referred to as "the slow death", is a terrible disease that will eventually effect us all in one way or another.  My guest on this week's show, Dr. Mary Newport, had her life turned upside down when her husband Steve was diagnosed with early onset Alzheimer's at the age of 51.  In today's episode, part 2 of a 2 part conversation, Dr. Newport offers a rare insight into the roller coaster ride of caring for Steve, accepting the realities of the disease,  and embarking on her own discovery of alternative treatments for Alzheimer's disease.  You can find Dr. Newport's books and resources for treating Alzheimer's disease at her website http://coconutketones.com.   If you have a loved one with Alzheimer's or if it runs in your family, please listen! 

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This week, my guest Whayne Herriford, an liscenced counselor with over 30 years of experience who works out of the Cincinnati metro area.  We take on how complex mental health issues are for men and the many barriers that are specific to men seeking (not seeking) help when they are in need.  We also tackle the added complexity of working with gay and trans men or color, a clientele that Whayne is particularly fond of working with.  You can find out more about the service Whayne offers at www.whayneherriford.com

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Alzheimer's, sometimes referred to as "the slow death", is a terrible disease that will eventually effect us all in one way or another.  My guest on this week's show, Dr. Mary Newport, had her life turned upside down when her husband Steve was diagnosed with early onset Alzheimer's at the age of 51.  In today's episode, part 1 of a 2 part conversation, Dr. Newport offers a rare insight into the roller coaster ride of caring for Steve, accepting the realities of the disease,  and embarking on her own discovery of alternative treatments for Alzheimer's disease.  You can find Dr. Newport's books and resources for treating Alzheimer's disease at her website http://coconutketones.com.   If you have a loved one with Alzheimer's or if it runs in your family, please listen! 

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This week, my guest Whayne Herriford, an liscenced counselor with over 30 years of experience who works out of the Cincinnati metro area.  We take on how complex mental health issues are for men and the many barriers that are specific to men seeking (not seeking) help when they are in need.  We also tackle the added complexity of working with gay and trans men or color, a clientele that Whayne is particularly fond of working with.  You can find out more about the service Whayne offers at www.whayneherriford.com

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This week's episode, I sit down with ADHD coaches Kathryn Graves and Tyler Dorsey.  Kathryn, whose company is ADHD Advantage specializes in coaching children and adults with ADHD challenges.  Tyler Dorsey, founder of Focus Forward also coaches children and adults.  Tyler and Kathryn host their own podcast Wait, What?  that you can find wherever you subscribe to podcast.

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In this week's episode, I interview my clients, Nathan and Amy (not their real names) and their journey of recovering from Nathan's addiction.  Nathan took some drastic measures to break his 20 year cycle of addiction with many failed attempts.  When marriage pressures triggered Nathan to want to use again, his addiction counselor recommended marriage therapy.  

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In this week's episode, I interview my clients, Nathan and Amy (not their real names) and their journey of recovering from Nathan's addiction.  Nathan took some drastic measures to break his 20 year cycle of addiction with many failed attempts.  When marriage pressures triggered Nathan to want to use again, his addiction counselor recommended marriage therapy.  

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In this week's show, my guest, cook book author Carrie Brown shares her inspiring journey of being cured of lifelong depression and bipolar 2 through nutrition and vitamin supplements.  Carrie and I share one big thing in common, we are both passionate about the keto diet and the changes eating this way has had on our lives.  You can follow Carrie's work at her website https://carriebrown.com as well as hear her weekly as co-host of one of my favorite podcast, 2 Keto Dudes podcast.  Carrie Brown has published 5 keto cookbooks:

The Keto Ice Scream Scoop
The Keto Crockpot
The Keto Soup Bowl
Keto for the Holidays
101 Keto Beverages

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In this week's show, my guest, cook book author Carrie Brown shares her inspiring journey of being cured of lifelong depression and bipolar 2 through nutrition and vitamin supplements.  Carrie and I share one big thing in common, we are both passionate about the keto diet and the changes eating this way has had on our lives.  You can follow Carrie's work at her website https://carriebrown.com as well as hear her weekly as co-host of one of my favorite podcast, 2 Keto Dudes podcast.  Carrie Brown has published 5 keto cookbooks:

The Keto Ice Scream Scoop
The Keto Crockpot
The Keto Soup Bowl
Keto for the Holidays
101 Keto Beverages

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In this week's episode, I welcome a panel discussion on the spiritual transformation my guest have experienced and how they are helping others find their path to spiritual, mental,  and physical health.  My guest are Minister Tommy Davis, gospel recording artist G2S, and inspirational speaker Gregorey Dunton III.   Minister Davis, also an entrepreneur, sells Air Cookies, a variety of air fresheners for everyday use. You can find G2S's music on Spotify, iTunes, or wherever you buy or stream music.  You can follow Gregorey Dunton on Twitter, Facebook, or Youtube

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My guest, Roxanne (R.L.) Walker is a 6th grade teacher and author of 2 books, Kai's Secret and the Disappearing Act, both can be found on Amazon.com. R.L.'s third book, Crimival will be published later this year. R.L. Walker uses the novel writing process through her writing club at her school to help students publish their own books, but has found the process to be a unique way to connect with and help students.

You can follow R.L. Walker on Instagram at https://www.instagram.com/r.l.walker88author/
and on Facebook at https://www.facebook.com/RL-Walker-905875822903564/

https://www.amazon.com/dp/1980921334
https://www.amazon.com/dp/1973470160

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My guest, Roxanne (R.L.) Walker is a 6th grade teacher and author of 2 books, Kai's Secret and the Disappearing Act, both can be found on Amazon.com. R.L.'s third book, Crimival will be published later this year. R.L. Walker uses the novel writing process through her writing club at her school to help students publish their own books, but has found the process to be a unique way to connect with and help students.

You can follow R.L. Walker on Instagram at https://www.instagram.com/r.l.walker88author/
and on Facebook at https://www.facebook.com/RL-Walker-905875822903564/

https://www.amazon.com/dp/1980921334
https://www.amazon.com/dp/1973470160

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Ambiguous loss happens when when there is a loss of some kind, worse case death, and there is no closure or a lack of understanding.  This can happen when we lose an item, get ghosted in a relationship, and in worse cases when someone is missing and is presumed dead.  In this week's episode, Shine the Chef returns to discuss how he is working through the death of his mostly absentee father a month ago and the process he is going through making meaning of his own identity and life.  You can find an extended version of this interview at www.paradigmradioshow.com

You can find Shawn at ShinetheChef.com 

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In this week's episode, I interview Dennis Adams and Kris Mohr.  Dennis was diagnosed with throat cancer in November of 2018 after battling what he thought was a sinus infection for ten months.  After receiving the diagnosis and the treatment plan, Dennis and Chris were caught in a financial dilemma many Americans face, my insurance doesn't cover my treatment!  Dennis and Kris found a holistic treatment through www.thetruthaboutcancer.com and have pursued cancer treatment outside of the U.S. 

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In this week's episode, I interview Dennis Adams and Kris Mohr.  Dennis was diagnosed with throat cancer in November of 2018 after battling what he thought was a sinus infection for ten months.  After receiving the diagnosis and the treatment plan, Dennis and Chris were caught in a financial dilemma many Americans face, my insurance doesn't cover my treatment!  Dennis and Kris found a holistic treatment through www.thetruthaboutcancer.com and have pursued cancer treatment outside of the U.S. 

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David Rice (pseudonym) author of "Before You Open the Door", grew up Jehovah Witness since the age of 3. David describes being raised "different" from the other kids he grew up with in his small town. In his 20's, David began to question church doctrine resulting in his church leadership dis-fellowshipping David. David's parents and a sibling remain in the church and follow the church's rule of having no contact with David or his family. David discusses adjusting to life outside of the church and his efforts to advocate for those still in the church that may be looking to exit.

https://www.amazon.com/Before-You-Open-Door-Witnesses-ebook/dp/B00MNJ1H5S

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David Rice (pseudonym) author of "Before You Open the Door", grew up Jehovah Witness since the age of 3. David describes being raised "different" from the other kids her grew up with in his small town. In his 20's, David began to question church doctrine resulting in his church leadership dis-fellowshipping David. David's parents and a sibling remain in the church and follow the church's rule of having no contact with David or his family. David discusses adjusting to life outside of the church and his efforts to advocate for those still in the church that may be looking to exit.

https://www.amazon.com/Before-You-Open-Door-Witnesses-ebook/dp/B00MNJ1H5S

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David Rice (pseudonym) author of "Before You Open the Door", grew up Jehovah Witness since the age of 3. David describes being raised "different" from the other kids he grew up with in his small town. In his 20's, David began to question church doctrine resulting in his church leadership dis-fellowshipping David. David's parents and a sibling remain in the church and follow the church's rule of having no contact with David or his family. David discusses adjusting to life outside of the church and his efforts to advocate for those still in the church that may be looking to exit.

https://www.amazon.com/Before-You-Open-Door-Witnesses-ebook/dp/B00MNJ1H5S

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In this week's episode, Donna Marshall returns to share her story of living for almost 30 years diagnosed HIV positive.  Donna is an HIV/AIDS activist and works as a peer adherence educator at the Palmetto Community Care.  You can find out more by clicking Palmetto Community Care.

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In this week's episode, Psychologist Janelle McNeal joins the show to discuss mental health issues specific to women.  There's a saying among mental health professionals that your clientele will find you.  For Dr. McNeal over her 15 year career, she has found a niche with professional and entrepreneurial women.  Last fall, Dr. McNeal founded True North Counseling and Development to pursue her passion of serving this population of women.  You can find additional information about True North Counseling and Development at www.truenorthlex.com or at 859-740-7374

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In this week's episode, Toby interviews Donna Marshall who was given up at birth 53 years ago in Charleston, SC.  Toby became part of Donna's search when DNA results led Donna to reach out to Toby through Facebook in the search for her biological mother.  

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In this weeks episode, Toby talks relationships and the importance of communication with fellow radio show host Joy Berry.  Joy is the host of Joys and Lows of relationship with Lezell Lowe.  You can find their show at http://lexingtoncommunityradio.org/wlxu-93-9-fm/

One of Joy's passions is supporting the Nerd Squad, an organization that introduces science to under represented children.  You can fine Nerd Squad on Facebook and keep up with their latest science activities.  https://www.facebook.com/NERD-SQUAD-1429006443980870/ 

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Everyone would agree teachers while having one of the most important jobs in our society, are often overworked, underpaid, and often under appreciated.  My guest this week is seeking to change that.  Joel Katte has founded Ignite #loveinschools, a consulting company whose purpose is to help teachers reconnect to basic human principles at school, love, respect and purpose.  These concepts not only apply in schools, they will likely resonate with you and the work you do.

You can find more about my guest at www.joelkatte.com

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In this week's episode, Toby has two guest, Derek Gibson and return guest Shine the Chef.  Shawn, Derek and Toby discuss insights we have had about previous trauma in our lives that at the time we didn't recognize as trauma but had lasting effects into adulthood.  For many men, black men in particular, seeking therapy or help for these issues is still fraught with negative stigmas about strength and masculinity.  Even more men don't even realize they have experienced, "doesn't everybody go through..."

You can find Derek on Facebook at https://www.facebook.com/derek.gibson.376, you can find Shawn on various platforms at ShinetheChef.

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In this week's show, Toby interviews Tad and Maria Reeve of Minnesota.  Tad and Maria have 3 children, their oldest who was diagnosed as being on the autism spectrum around the age of 5.  Now a junior in college, Tad and Maria share their successes, failures and what parenting looks like for them into adulthood for their son.   

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In this week's episode, Shawn Morrison aka Shine the Chef, discusses how he began to recognize abandonment issues from his childhood that were creeping into his adult relationships and business pursuits.  Shawn has taken a step that many men do not, he sought help through therapy and is facing the abandonment issues head on.

Shine the Chef is a caterer and owner of a food truck "The Foodies Food Truck".  Shawn's style of cuisine is eclectic, from all corners on the globe.  One thing you are sure to get from Shawn's food, is the manifestation of his love of cooking.

You can find Shawn at www.shinethechef.com and by that same name on Instagram and Facebook.

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In this week's episode, I am joined by Dr. Debbie Reed.  Dr. Deborah Reed is The UK College of Agriculture, Food and Environment’s first Agricultural Health Nurse. She is a professor in the UK College of Nursing and for 27 years has studied the health and safety of farmers and their families across America. She grew up on a 200 acre beef and tobacco farm in Woodford County that her brother now operates. She loves farm life but she also realizes the many pressures that farmers and their families face every day.

You can contact Dr. Reed at www.facebook.com/Agriculture.nurse

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In today's episode, Toby interviews Ahaji Amos who lost her husband at the age of 40.  Ahaji found herself in a very small group of women in this country, young widows.  Since her husband's untimely death, Ahaji has created a platform to support widowed women through her website Widow Unfiltered.  

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In today's episode, I interview Jason and Summer McKinney.  Jason has been a musician for the last 20 years and leader of the Jason Lee McKinney Band.  Jason's career often means month long tours and countless hours away from home.  Summer and Jason discuss the challenges of balancing marriage, parenting and Summer's career as a therapis.

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Today's guest is Dr. Shambra Mulder, founder of Abundant Living Psychological Services.  Dr. Mulder specializes in working with children and adolescents who have been victims of trauma.  You can find Dr. Mulder on the web at http://www.abundantlivingpsychologicalandcoachingservices.com

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In this episode, Toby interviews Frank and Denise Messina about their approach to retirement living.  Many couples plan financially for retirement, but not emotionally or relationally.  In retirement, Frank has taken on novel writing writing with his series, "The Bluegrass Files", however, this endeavor has become a family affair with surprising benefits.

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In this week's episode, I interview Brian Leggett, founder of CSS Wellness in Lexington,Kentucky.  Brian has a unique approach to weight loss and fitness, by focusing on the whole person, not just the weight.

https://www.csswellness.com

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There is a significant population of people who are raised Christian then find themselves struggling with a sexual orientation that is condemned by their beliefs.  In adolescent years, this leads to higher rates of depression, anxiety, homelessness, drug abuse, and suicide.  In adulthood, these people often find themselves having to chose between their family of origin, their faith, or their sexuality.  Pastor Stan and I discuss the intersection of human sexuality and being a Christian.

https://www.gracepointe.net

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In this week's episode, I interview Rev Adriene Thorne, pastor of First Presbyterian Church of Brooklyn.  We compare notes on religious approaches to counseling that involve the generational influences of our family and how both approaches seek to undo negative influences in the lives of clients we serve.  

http://www.firstchurchbrooklyn.org

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This week's show is with Darius Norman, credit counselor and host of The Darius Norman Show.  We not only tackle common credit errors consumers make, but the psychological and relational issues financial distress can cause.  Darius is the author of the book, Rewriting Financial Rules which can be purchased at Barnes and Noble and on Amazon.  You can find Darius on the web at 

https://www.rewritingfinancialrulesllc.com.

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This week's show features an interview with Broward County Schools social worker Nan Busjit.  In the hours shortly after the Marjory Stoneman Douglas shooting on February 14, 2018, Mrs. Busjit was on the frontlines helping to formulate a crisis plan.  Mrs. Busjit shares that experience plus was parents should be aware of with their school aged children. 

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This week's show is an in-depth interview with Alex Elswick, a recovering addict, and his journey through addiction, to recovery, then to becoming a therapist himself and opening an addiction recovery center.