Running and running related things - with runners like you at the helm, we try to just talk running with regular folx. Might hear the runner that passes your house every morning at 5:45, or the person you see in the crosswalk as you're stopped at the light. Who knows, you might even hear your running partner! Want to be on? reach out - pod@happilyrunning.com
After over a year we're going to try again. This episode is about how to get started running whether you've never ran before or you're just getting back into it there are three simple tricks to keep yourself going.