The Show with John Madsen: Recent Episodes
John Madsen
THE SHOW… is YOUR LIFE. All of us are playing the star role in our own SHOW every day. And most of us want more out of life. We want to reach the next level. We want to play in the big leagues in our own lives. We want it all. For anybody who grew up in sports, making it to THE SHOW represented the highest possible level of sport. And your host John Madsen did exactly that. Against all odds, John reached his dream of playing in the National Football League in spite of never having played a down of high school football. And after football, John took his experiences, mindset and expertise into the fitness training industry. John coaches Professional Athletes and High Performers all over the globe to be in the best physical and mental shape possible. And that's why you're listening to The Show. The Show is here to bring peak performance into your life, helping you go from contender, to the Champion you were always meant to be. THIS... is The Show!
In this final episode, John discusses the podcast's end after a transformative five-year journey. Reflecting on starting with a simple microphone in his garage to building one of the fastest-growing online fitness companies, John shares the highs, lows, and lessons learned. He emphasizes perseverance, belief, and self-permission to win.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the most powerful, often overlooked ingredient that can drastically enhance performance in fitness, business, and life. Discover how clarity of mission, methodical execution, and relentless focus can propel you to unparalleled success and break free from mediocrity.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John dives into the essence of being "locked in," recounting moments of peak performance and contrasting them with times of faltering focus. He emphasizes specific goals, aligned game plans, the motivation of pain and reward, and maintaining standards post-achievement.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John explores the dichotomy between being a pro and an amateur in various aspects of life, from fitness to business. Drawing from personal experiences and insights from experts, he challenges you to reflect on your commitment to excellence and the impact it has on your results and legacy.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John celebrates his 300th episode and discusses his transformative journey from a gym owner to a podcast host and scaling a fitness empire to over $1 million per month. Facing scrutiny, he embraces being the "villain," sharing insights on ambition, persistence, authenticity, people, and partnership.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the reasons many gym enthusiasts see mediocre results despite consistent efforts. From mismatched training methods to inadequate nutrition, lack of accountability, and a fundamental lack of desire, he breaks down the barriers to achieving elite fitness and offers insights to a Supra Human transformation.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John is joined by Ben Oliver, Head of Human Performance at Supra Human, and they discuss the importance of culture, authenticity, and genuine connections in their company's growth. Ben emphasizes the value of understanding client needs and being adaptable as a coach, while John stresses the importance of behavioral modification and foundational knowledge in achieving lasting results. They also dissect the confusion around nutrition in the age of social media, cautioning against gimmicks and promoting a return to basics for real, sustainable health results.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the concept of different currencies, beyond just money, emphasizing how winners prioritize time over money to achieve success faster. He shares personal anecdotes, urging you to value your time and invest in efficiency for greater results and fulfillment.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John delves deep into his passion for winning and the mindset that drives it. He explores the dichotomy between loving winning and hating losing. He emphasizes the competitive spirit needed to truly excel in sports, business, and life. He outlines six key traits of winners: insatiable hunger, crystal clarity, courage, unapologetic belief, playing for wants over needs, and relentless persistence. John challenges you to evaluate your life and strive for excellence in all areas, not settling for mediocrity.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John explores the polarizing concept of "rich guy fitness." Reflecting on his journey from humble beginnings to now, he delves into the priorities and motivations that shape fitness for financially successful individuals, offering insights and parameters for achieving results efficiently.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John emphasizes the significance of surrounding yourself with winners. John exposes two common mistakes—being a lone wolf and settling for mediocrity—while urging you to embrace a community that fuels motivation, provides accountability, unlocks new opportunities, and exerts an influential environmental impact.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John delves into the profound impact of Nike's iconic slogan, "Just Do It." He explores the essence of success, sharing personal stories of resilience and growth. From overcoming fear to granting yourself permission to win, John offers valuable insights, emphasizing the simplicity and brilliance of taking that first step toward success.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses how his journey from humble beginnings to building a powerhouse fitness brand is a testament to the power of imagination. He shares insights on personal branding, envisioning your 2.0 self, and the importance of representing excellence in every aspect of life.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John reflects on the common trend of New Year's resolutions fading out by January's end. Delving into fitness and business parallels, he explores the allure of quick results versus the commitment needed for true excellence. With insights on timeline expectations, John breaks down achievable milestones: mediocre plus in a year, top 10% in three years, and a decade for the coveted top 1%. He emphasizes the importance of desire and language, revealing that true commitment requires a lifetime. Drawing inspiration from Aristotle, he underscores that excellence is not an act but a habit formed through consistent action.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John delves into the common pattern of losing enthusiasm for New Year's resolutions by the third week of January. Drawing on personal experiences, he challenges you to assess whether your commitment matches your high expectations in fitness, business, and life. Are you truly committed to the inconvenient 10% that makes all the difference?
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John reflects on the transformative journey of his fitness business, Supra Human. From chasing a million-dollar dream to a $3.5 million reality, he unveils the power of persistence, quantum leaps, and the pivotal lesson of granting oneself unapologetic permission to win big in 2024. John challenges you to break free from societal constraints, define authentic desires, and commit to an unwavering plan for success in fitness, business, and life. It's a passionate call to embrace the journey, make fearless choices, and achieve unprecedented victories in the upcoming year.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John dives deep into his transformative year in fitness and business, teasing the launch of the Supra Human Show, a podcast spotlighting elite fitness strategies. He challenges you to reframe your fitness motivations, stressing the essence of lifelong commitment over short-lived goals. John unveils his unwavering dedication to personal wellness, sparking introspection on prioritizing health in 2024, regardless of financial status.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the commonality of people starting and quitting endeavors. As we approach the end of 2023, high achievers like you naturally reflect on the past year and set sights on 2024 targets. John emphasizes health as the foundation, followed by wealth and happiness. Drawing from personal experiences, he underscores the significance of belief, know-how, and willingness in achieving any goal.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the essence of becoming a "dangerous man" by exploring respect, fear, and likability. He unravels the evolution of these qualities from childhood to adulthood, stressing the crucial balance between physical prowess and financial success, urging men to excel in both spheres for true influence and fulfillment.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John dissects the power of routines in elite performance, unraveling the key separator between mediocrity and excellence. He unveils a championship morning routine, starting at 4:30 AM, emphasizing water intake, mindful coffee sipping, and a non-negotiable gym session. This routine, echoed by high-powered CEOs and top achievers, sets the tone for a winning day, urging you to prioritize fitness for business success.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the struggles of white-collar men and women with fitness. He explores five reasons behind their challenges: ego, social life moderation, outsourcing, delusion, and attempts to hack the system. He passionately advocates for a blue-collar work ethic in fitness, emphasizing that true transformation requires dedication and hard work.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the psychology of winners and their distinct traits. He emphasizes that winners don't wait; they take immediate action and don't procrastinate. They focus on mastering the fundamentals, avoiding the allure of "sexy" shortcuts. Above all, winners possess an unapologetic desire to win for winning's sake, putting their own success as a priority. John challenges you to reflect on your own life and whether you embody these winning traits.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John delves into the critical distinction between "the price of being elite" and "the cost of being average." John emphasizes that paying the initial price, whether it's time, effort, or money, is always cheaper than the long-term cost of mediocrity. He challenges you to consider where you may be making decisions between price and cost, whether in health, relationships, or business, and urges you to choose the path of excellence.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John shares a powerful lesson from his mentor, highlighting the key difference between winners and those who merely get by. He emphasizes the importance of vividly imagining the benefits and outcomes of your desires, shifting your focus from what you don't want to what you do want, and finally, executing your plan to achieve your goals.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the truth behind societal norms and restrictions on self-improvement. He shares his personal experiences with social platforms' rejection of his ads promoting weight loss and challenges prevailing notions about success, body image, and ambition.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John challenges you to embrace the powerful concept of "Always Represent Winning." He emphasizes that how you present yourself externally reflects your internal self-worth and encourages immediate action, stressing that the transformation begins with cultivating an elite physique and extends to all areas of life. By adopting this core value and consistently embodying a winner's mentality in all aspects of life, you can unlock your star power, stand out, receive compliments, and access new opportunities and circles.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the concept of sabotage and distinguishes it from other factors that hinder success. John explores the top five reasons behind self-sabotage, including settling for "good enough," the impact of your environment, the crucial role of self-image, entitlement, and the influence of emotional states.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John challenges the conventional approach to fitness goals, emphasizing the importance of looking beyond weight loss. He paints a vivid picture of a multi-year fitness journey, focusing on building strength, adding muscle, and adopting a fit identity.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode, John talks about self-belief and taking control of your destiny. John discusses four key aspects: defining a clear self-identity, leaving the past behind, disregarding external opinions, and building evidence to support your self-opinion.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the minimum effective dose approach where you train with an intense but sustainable focus on strength. He emphasizes lifelong commitment over short-term goals and aligning your fitness approach with your busy life in order to achieve elite results without unnecessary pain.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode, John challenges the idea of willpower being the key to success. He argues that your "why" power, the deep-rooted desires for greatness and achievement, is far more potent. He urges you to embrace your true ambitions unapologetically and let your innate hunger drive you to unparalleled success.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode, John shares a hilarious yet important story about his client's transformation and his son's friend's reaction. He challenges you to prioritize greatness over money, revealing the price tag on potential. He also motivates you to embrace your elite self, highlighting the choice between mediocrity and greatness.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode, John explores the power of attitude in achieving goals and success. He discusses the differences between an attitude of excellence and an attitude of apathy, emphasizing the importance of gratitude, focusing on the payoff, championship effort, falling in love with the process, continuous improvement, self-improvement, self-love, determination, and having a growth mindset.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode, John discusses the misconceptions about winning the fitness game and shares seven things you don't need to do to get shredded. He also talks about the challenges of expressing oneself freely on platforms like LinkedIn, and the importance of fact-checking and critical thinking in a time of information overload.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode, John discusses challenges the notion of motivation and discipline and explores the deep-rooted motives behind discipline and why people struggle to stay motivated to achieve their goals. John introduces three types of goals: me goals, we goals, and you goals, and questions societal programming that emphasizes selflessness over self-desire. He emphasizes the importance of awakening desire by developing sensory acuity through visualization, auditory cues, and kinesthetic experiences.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses the power of surrounding yourself with environments of excellence and eliminating those that hold you back. He emphasizes the natural performance-enhancing effects of immersing yourself in a culture of champions, pushing you to rise up and achieve your highest potential. John challenges you to identify and eliminate mediocrity in your life while seeking out and embracing environments that demand excellence.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses the power of self-perception and how it shapes your reality. Drawing from Proverbs, James Allen, and Neville Goddard, he emphasizes that as you change your concept of yourself, your life transforms. He shares personal experiences and reveals the three key ways to shift your self-conception for achieving higher levels of success.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John explores the psychology of motivating your spouse to be fit. He discusses the challenges couples face as physical attraction fades over time and shares insights on keeping the spark alive. John emphasizes the importance of both partners bringing their best selves, including fitness, to the relationship, while examining why couples settle for mediocrity.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses the concept of congruence and how it relates to personal freedom and the importance of being true to yourself and giving yourself permission to pursue what you truly want. John shares examples of people who struggle with congruence due to societal expectations and explains how this can hinder progress and fulfillment and emphasizes the need embrace your own desires and ambitions.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses his journey from age 20 to 44 and shares 10 powerful lessons he wishes he knew earlier. From giving oneself permission to win, trusting oneself, to standing firm in personal beliefs, he encourages you to pursue worthy goals, discipline your thoughts, and count all experiences as joy.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses fitness as a lifelong pursuit of potential and how to meal plan for maximum fitness results, explaining that everyone's energy balance, daily caloric total, and total daily energy expenditure needs are different. He talks about his experience creating a simple meal plan for his gym members that yielded quick results but didn't last long-term. John now focuses on forever transformations and stresses the importance of understanding how to manipulate body composition, build muscle, and lose fat through personalized nutrition plans.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses the psychology of winning and breaks it down into five pieces. He emphasizes that winning starts and ends with your thinking and that you have to be willing to lose, persist consistently, bet on yourself, and win or learn from your mistakes. He urges you to develop a winning mindset if you want to achieve success.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses how delusion is the ultimate killer of progress and how we can be delusional about our abilities and self-awareness, preventing us from achieving our goals in fitness, business, and other areas of life. He also emphasizes the importance of winning the day by making small improvements every day, leading to significant progress over time.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses letting go of unnecessary challenges and villains that you have created along your journey in order to go from mediocre to an absolute savage with greater efficiency.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John is joined by Dr. D, alternative medicine biotech entrepreneur, and they discuss slowing down your aging process, increasing your performance and quality of life, and achieving world class health.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses tapping into the raw reason to be elite in your fitness and getting your unconscious mind on board in order to achieve your fitness goals.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses getting off the fence and start winning in life by making up your mind with confidence and finality.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses how your lifestyle is more important than your fitness and 5 toxic habits that sabotage your fitness.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses the power of getting into the details and measuring what you eat as well as getting equally into the details of your professional and business life.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses shining a light on the areas with which you struggle so that you can rip the average out of your soul and start to become excellent.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses endurance and weight training are only part of the equation and your nutrition is the missing piece to look excellent and achieve the fitness results that you really want.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses having commitment in your process, how you are more capable than you think you are, and how you can be pushed beyond your perceived limit when you have a target to achieve.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses creating magical performances and unbreakable confidence in all walks of life by speaking life, success and greatness into others.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses the difference between building muscle and losing fat and how to create an elite physique that becomes part of your identity.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses fitness as the ultimate training program for mental toughness and some training components that you can implement to become the fittest version of you.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses how sometimes you have give something up in order to propel your life forward towards your dreams.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John is interviewed by his wife, Nineveh, and they discuss being true and authentic to your self, the attack on excellence, and their perspectives on marriage, money and fitness.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses achieving balance in your life by applying successful traits across all domains in your life and becoming excellent in your fitness and health.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses the excellence bridge that will take you from where you are now to where you want to go and that it is paved with what you don't want to do.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses throwing out the old version of you and recreating, then relentlessly and consistently holding on to, the new version of you.
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In this episode John discusses how your definition of intensity is holding you back and that pushing yourself close to failure at the end of your sets is the intensity that you should be seeking.
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In this episode John discusses pushing yourself to become excellent in your mentality and physical fitness in 2023 and how that will also impact on every other area of your life.
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Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
In this episode John discusses the superpower of relentlessly showing up every day and three things that will help you to never lose again.
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Music intro by Kenneth Scott
Check his music out at
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In this episode John discusses the only way to go forward is to jump into the fire and to go through the resistance and the difficulty that is in front of you.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses exercising three different areas of faith that will allow you maximize your potential, achieve anything you want, and bless your own life and the lives of others.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John is joined by Keith Yackey, founder of Married Game, to discuss successes and failures in marriage and relationships, keeping your word to yourself, and changing your mindset to become the best version of yourself.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses the counterintuitive principle of taking time to sharpen your axe while cutting down trees in order to get through life with greater ease.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses embarrassment, criticism, failure and four action steps that you can do to beat imposter syndrome.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses achieving the goals that you set for yourself and the reality that you want by getting on the right frequency and programming your subconscious to succeed.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses how mediocre people get bored with doing the same thing over and over again while winners stay on the path of excellence and don't get bored with winning.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses the excellence that you gain when you excitedly do what others won't do that leads to results is your edge in your personal and professional life.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses sacrificing your own morality and values in order to blend in and be part of a group like a chameleon instead of standing up like a champion for what you really want.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses unlocking the potential that you have locked up inside and giving yourself permission to pursue a bigger life and to win.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
In this episode John discusses moving on from what happened in the past and focusing on the next play in life by staying aligned with your goals and getting back to winning.
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In this episode John discusses the impossible task of being committed to the comfort of your current lifestyle and simultaneously being committed to your true potential and to excellence.
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In this episode John discusses the impossible task of being committed to the comfort of your current lifestyle and simultaneously being committed to your true potential and to excellence.
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In this episode John discusses 5 areas in which you need to be continually transforming yourself in order to ascend to the next level.
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In this episode John discusses building the endurance that is required through relentless diligence and overcoming numerous difficulties in order to earn your way to success and your dreams.
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In this episode John discusses being humble and hungry in order to separate yourself from living a life of mediocrity.
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In this episode John discusses the magic of disciplining your thoughts and beliefs so that your behaviors naturally lead to excellence.
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In this episode John discusses thinking like a high performer where everything has a return on investment and measuring the right things rather than the wrong things.
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In this episode John discusses following your intuition to guide you to a better place than where you are right now and letting go in order to become something new.
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In this episode John discusses flipping the switch to your reality by taking control of your challenges and making the decision that they are easy to overcome.
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In this episode John discusses divorcing yourself from the notion that you have to be the hardest worker in the room and, instead, strive to be the most efficient worker that gets results with the least amount of difficulty.
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In this episode John discusses the epic lesson that he learned interviewing his friend, former NFL player Paul Kruger, that will help you stay focused on your goals and continue to win in any environment.
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In this episode John discusses increasing your performance by having enough faith to maneuver through any amount of adversity and exhaustion to operate with more strength and confidence.
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In this episode John discusses your ability to believe in yourself that will ultimately determine how far you go, or don't go, in life.
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In this episode John discusses the devil's three D's of destruction that keep you from realizing your dreams.
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In this episode John discusses what habits and what type of environment you need to have in order to speed up the process to conceptualize and actualize your goals.
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In this episode John discusses insecurity as your best friend and as the biggest revealer of the path that you should take to fix your issues and give you the confidence that you need.
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In this episode John discusses unlocking the unconscious part of you in order to drive the micro behaviors that make all the difference in achievement and success.
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In this episode John discusses 10 truths about what it takes for you to be one of the few people who are willing to become winners in every area of your life.
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In this episode John discusses the inner conflict that causes you to not make a decision and the opportunity cost of indecision in your physical fitness as well as in your personal life and business life.
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In this episode John discusses where to spend lavishly and where to pinch pennies in order to more effectively overcome mediocrity and chase excellence.
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In this episode John discusses making the decision to break out of old patterns of mediocrity and exercising your power to practice patterns of excellence.
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In this episode John discusses building your inner strength and resolve and looking good physically by putting in the necessary work towards the one thing that you can't outsource.
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In this episode John discusses following through on your goals and dreams as well as three jumps that you have to make to overcome your inability to back up your words with action.
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In this episode John discusses holding yourself accountable for your dreams by overcoming the lies that you tell yourself when you kick the can down the road on your goals.
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In this episode John discusses why you keep coming up short on your goals and achieving what you say you want by dedicating yourself 100%.
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In this episode John discusses how your beliefs about what is possible opens yourself up for opportunity, separates you from everyone else, and enables you to live an epic life.
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In this episode John discusses cultivating the components of your mental fitness in your relentless pursuit of improvement towards optimization and domination.
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In this episode John discusses your conscious beliefs about yourself, your unconscious perception of yourself, and taking action by betting on yourself to win and go after your dreams.
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In this episode John discusses investing in your physical ability, mental programming, and environment as the number one way to grow and succeed.
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In this episode John discusses overcoming limitations and mediocrity to step into your own individuality and capacity for greatness.
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In this episode John discusses becoming the type of person that is capable of achieving your goals by transcending talent and work ethic with the right mindset to maximize your ability.
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In this episode John discusses the financial, time, and energy cost of an investment in yourself as well as factoring in what the price is of not doing something.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John changes things up and shares himself being interviewed by his friend, partner, and mindset trainer, William Lam, that was recorded for William's podcast, GodMode. They discuss the methodology of UPGRD and the mindset to reaching your full potential.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses the three things that will ultimately determine whether or not you will fully actualize your specific goals for the next year.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses pouring gasoline on your efforts with immaculate intention and detail so that your results increase exponentially.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses setting yourself free from the fear you have of being judged by others in order to live a live of fulfillment and complete joy.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses how getting a reward faster than you're ready isn't necessarily the very best thing to help you develop properly and enjoy long-term success.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses the 3 reasons that you are stuck in the middle and struggling in any particular area of your life.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses the 5 things that steal your gratitude on a regular basis and robbing you from abundance and manifestation.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses the difference between being in love with the process of aligning yourself to a mission and merely setting a goal.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses taking care of yourself as your greatest asset with the cleanest and purest resources for your personal time, training, and nutrition.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses in detail how to choose the best fitness program for you that will ultimately get the best result.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses automating your behavior and swimming with the current by doing what you want to do in order to achieve your goals and dreams.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John discusses life as a game of persistence and longevity where you will burn out your personal engine if you don't dial in your fitness.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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What are you doing to get to the next level?
In this episode John discusses the fastest way to break through is to go all in. He also explains that finding someone else to help you get there makes all the difference.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you believe that you deserve elite success?
In this episode John discusses focusing on the future rather than the past to upgrade your identity. He also explains that you have to continue to elevate your standards every step of the way.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you aware of the problem that you have?
In this episode John discusses being a lion that prioritizes your health and fitness just as much as your business and family. He also explains that you have to stop thinking about what average and ordinary people do.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you focused on why you can do it or why you can't?
In this episode John discusses the need to simply get started and then not give up before the magic starts. He explains that you have a different timeline than everyone else and unique talents to share.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you committed to achieving true financial freedom?
In this episode John is joined by Dave Allred to discuss financial freedom from passive income. They also talk about the three things that could change who you are from today going forward.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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You can override your psychology with your physiology in an instant! What does this mean? What is the opposite of this statement? Find out in this week's episode of The Show with John Madsen!
Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Doubts. Insecurities. Feeling fraudulent.
They're all attached to how you feel about yourself and are directly connected to your results.
Let's fix the cracks.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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It's no secret the focus that John has on mindset, the way you see yourself the connection that has to the results you achieve.
But it's a reality you have to actually train!
So, let's talk the Top 5 training myths.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you always aiming higher to keep winning?
In this episode John discusses how to stay on the winning path and avoid sabotaging your success. He explains that what you focus on expands and the importance of having fun while enjoying your winning streaks.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Is your mindset preventing you from getting what you want?
In this episode John discusses the difference between having a broke mindset and an abundance mindset. He also explains that your success is based on seeing costs as investments on which you will receive a return.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you have the desire to want to become more?
In this episode John discusses creating massive movement by balancing the tension between your vision and your actions. He also explains the danger of distorting the reality of who you are today.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you know who you are playing for?
In this episode John discusses the consequences of living up to your identity as the greatest. He explains how your unconscious mind keeps your ego intact and protects yourself from you.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
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Do those you lead willingly follow you?
In this episode John discusses success and winning through momentum built from speed while avoiding distractions and confusion. He explains that effort doesn't necessarily equate to efficiency.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do those you lead willingly follow you?
In this episode John discusses mastering leadership by influencing others. He explains how to effectively lead by living the code, taking responsibility, and making it about those you lead.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Have you given yourself permission to win?
In this episode John discusses the inspiring and polarizing nature of winners. He explains that you must remove all inner conflicts with winning so that you can ascend effortlessly.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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What area of your life is suffering?
In this episode John discusses the type of mindset to cultivate to get through some of the hardest points in your life. He explains the danger of quitting when you are just a few feet from gold.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you going after your own dreams?
In this episode John discusses how the way to truly win requires mastery of all of the elements. He explains that the most radical change comes from mastering your space and environment.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you believe in your greatness at a fundamental level?
In this episode John discusses opening your mind to the deeper aspects of the winning mindset. He also talks about the connection between placebo effect and the power of your mind.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you have the desire to follow through?
In this episode, John discusses the commitment to both the process and the outcome that is required to be in elite shape. He also tells you what you can do in the next 60 days that will make your life completely different.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you struggling to be in elite shape?
In this episode, John discusses tapping into a different level of motivation to become a one-percenter. He also explains how much more serious people will take you and the correlation with increased business and financial success.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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How much do you believe in yourself?
In this episode, John discusses his new brand, SupraHuman. He explains that you have powers above and beyond that of a normal human to help you tap into your infiniteness. He also talks about cultivating those powers so you can go and get yours!
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you believe that you can win?
In this episode, John brings in Super Bowl champion Paul Kruger to discuss competition, being a high performer, and having the desire to win. They also talk about confidence being the ultimate superpower and how adversity requires you to adapt and learn.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you know what your objective is?
In this episode, John discusses his 5 step process to achieving any result you want. He also explains that winning creates more mental toughness than merely increasing your activity.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you giving up on your dreams too soon?
John shares this week's solo episode of Upgrade Media that he usually records with his wife, Nineveh. He talks about reaping the rewards of your efforts at the right time and discusses learning what it really takes to hit it big in order to truly appreciate the journey.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Have you given yourself permission to win?
In this episode John talks about tasting life and tasting the greatness inside of you. He also explains how to be properly aligned by getting out of the mindset of finding virtue in adversity.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you have a reason for your fitness objectives?
In this episode John talks with Ben Oliver about the role of a coach and the need for real accountability in your fitness journey. They also explain that unhealthy relationships are typically with yourself rather than external factors.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you value your time over your money?
In this episode John talks about expanding your time to increase your happiness. He also explains that you need to get rid of "thought viruses" that kill your chance for success.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you in a fitness program or a life program?
In this episode John talks about how what he does transcends mere physical fitness. He also explains why he is divorcing the fitness industry.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you continue to only get half-way there?
In this episode John talks about pouring gasoline on your desire to get over the mediocrity hump. He explains that intrinsic desire will help your goals take precedence and allow you to get all the way there.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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How long have you been stuck where you are?
In this episode John talks about the four levels of mastery that will increase your self awareness and allow you to improve upon what you don't already know. He talks about connecting your head and your heart to do what you know you should do.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you able to influence others for their benefit?
In this episode John talks about mastering the art of profoundly affecting other people. He explains that someone is going to win the battle of influence and the key is to play the game long enough to win.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you doing things for yourself?
In this episode John talks about getting into your flow state by being in the moment and doing things for nobody else but yourself. He explains that failure starts with concern about what others think about who you are or what you're doing.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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How often do you have to settle for something less?
In this episode John talks about never lowering your standards, especially to accommodate somebody else's lack of standards. He explains that you will get what you tolerate and that you have to break that pattern if you want to win.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you aware of your full potential?
In this episode John talks about what it takes to be "the man," or woman, and the cost of not living up to your potential. He also discusses overcoming failure through perseverance and not making your life predictable.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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What is that winners have that others don't?
In this episode John talks about getting over a bout of COVID and then talks about the attitude of accountability and self-control that make winners who they are. He uses Tom Brady as "exhibit A" and dissects some of his comments that shed light onto a true winner.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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What are you willing to risk?
In this episode John talks about being willing to lose it all in order to win. He reviews having the right competitive spirit, making excuses and signs that you don't have what it takes to win.
He also explains that many of us will regret that we have been programmed to "play it safe."
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
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Are you performing at your optimum level?
In this episode John talks about how to become that person who wins consistently in a way that almost feels effortless through attitude, commitment, motivation, alignment and courage.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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What are you chasing to be fulfilled?
In this episode John talks about how to feel progress, build confidence and certainty, overcome limiting beliefs, and wake up everyday fulfilled.
He also explains that hoping and creating are two different things.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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What did you learn in 2020?
In this episode John talks about his 10 biggest lessons from this year. He reviews perception, control, emotional states, persistence, making excuses and investing in yourself.
He also explains that purpose is "one hell of a drug" that makes everything else easy.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Do you have the necessary desire?
In this episode John talks about how it's not a lack of discipline, but the need to upgrade your desire that is the difference maker. You must also be willing to suck, willing to fail, willing to learn and willing to persist.
He also explains how to create your own personal championship blueprint for 2021.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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How do you come to know what you don't already know?
In this episode John talks about how a mastermind event opened his eyes to what he didn't know and how we all have similar blindspots that hold us back.
He explains how to reach that next level by investing in yourself and seeking out people with greater understanding.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Are you able to focus regardless of what happens?
In this episode John talks about your ability to control your emotional state so you can perform the task at hand no matter what preceded that moment.
He also explains how to compartmentalize the drama in our lives so we are ready to cross each red line we encounter.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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How can you think even bigger going into the new year?
In this episode John reviews his success from 2020 and setting a vision for 2021.
He also makes sure we temper expectations to ensure our goal is realistic and attainable.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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What's your biggest enemy? The biggest detractor from your success and your next-level?
In this episode, John discusses how mediocrity and averageness, is the number one enemy that we all share.
If you want to reach your fullest potential then you can't do what the majority of people do and that champions believe what others aren't willing to believe.
We were not put on this earth to merely be average. John clarifies any confusion that the enemy is misunderstanding and lack of knowledge.
Let's discuss!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode, John starts with a quote by the late Kobe Bryant about hard work and perseverance as he focuses on the idea of discipline.
Freedom in our lives is a result of greater discipline in our thinking so that we know "what we're playing for" and "what the goal is." This is followed up by the need to eliminate distractions and to have a burning desire to break the pattern of mediocrity in order to achieve success. Let's dive in. ––––––––––––––––
Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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There are times when we are finally ready to receive the message we've heard a thousand times.
Today, John addresses the powerful idea of Be. Do. Have and how it relates to your 'becoming' and your identity.
Your next level awaits...
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Let's talk certainty. Visualization. Manifestation.
You want a transformed life or not?
It starts with what's discussed in this very episode.
Let's go.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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There are simply three things that limit you from success. We've discussed them before, but not in this way. If you're not succeeding the way you want and envision, we're going to diagnose 'why' and fix it.
The simple success of these three things will change your game.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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It all boils down to respect.
Every. Single. Thing.
But most go about it all wrong. Everything you seek; respect, love, etc. is a direct reflection of your internal view of YOURSELF.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this powerful episode, John shows you EXACTLY where you're going wrong in the effort your giving and the results you're not getting.
It's simple, concise and incredibly impactful.
Let's dive in.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode, John takes a different perspective re: goals and your achievement of said goals, showing you how to hold yourself to a different standard.
Extreme self-awareness is required to achieve your next level. You ready for this discussion?
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In today’s episode, John shares the power for that equation. Learned from Tim Kight on the Urban Meyer staff on those Championship years at Ohio State.
Your obstacles to finally achieving your intended results is completely tied to E + R = O.
Let’s dive in.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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The more you ascend in your success, the more resistance and hate you'll receive.
Which is fine.
But in order to continue requires support. Those that love and care for you. That type of support is the thing that makes ascension possible.
Let's discuss.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Belief dictates results. Plain and simple.
Do you believe you can?
Do the people around you believe you can?
Fair questions with powerful answers. In this episode John breaks down the power of belief and how having a Code, a personal dogma empowers you toward success!
Listen in.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Achievement is connected to knowing what you want to achieve, i.e. goals.
And most people don't actually reach their goals.
Upon review, there are three reasons this happens.
Let's dive in.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Equality and winning might seem on the surface as opposing ideas.
But they're not. As with truth, there is relative truth and absolute truth, equality has different facets too.
Let's discuss.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode John give you a formula of the four "D"s and this formula gets you exactly what you want.
Most people get this wrong, including some very high-profile coaches. But you don't have to get it wrong.
Let's talk desire, decision, deserve and dedication.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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In this episode, John breaks down people into four categories.
Every person in life falls into one of these categories. Knowing and discerning where the people in your life fall in this is extremely important. It helps you to know where to devote attention, resource and focus.
Your ascension awaits.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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Have you ever considered that every aspect of you life was your doing? That you manifested it because it serves a story that you've created in your mind?
You are due for your next breakthrough. And in today's episode, using the history of his senior year playing college football, John breaks down the map for your breakthrough.
This is a powerful episode. Listen, and re-listen until you get it.
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
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You might recall in a recent episode when John said that motivation is BS.
Today, even as he opens the show he says he's going to contradict himself. And it's an amazing realization that motivation IS actually everything.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Winning is a theme of The Show.
And how you win is extremely important. In this episode John discusses the concept of 'hitting singles' as a way to insure your ultimate success!
Let's discuss.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Wiliam Lam is an NLP Master and a key part of John's latest ascension of success. On today's episode, John sits down with William and discusses all the beautiful tools available to you and the achievement of your dreams.
Don't miss this episode!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
With the chaos our world experiencing it's been made clear that most people don't like to take responsibility for themselves or their results.
It's always because of some external circumstance they say. The government, their spouse, their job. But it's not entirely true.
Using the backdrop of an experience he had as an Oakland Raider with his new head coach Lane Kiffin, John shares a personal experience that highlights the need to forgive others and own your successes and failures.
Let's go.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
High level achievement in any area of life is a predictable scenario.
And discipline is NOT what determines your success of not.
It's something far more important. YES. Discipline matters, but it's to what you think.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
What do you really want?
Have you considered this?
Most can easily describe what they don't want. But when it comes to saying what they actually want, in detail? They're at a loss.
This is a key obstacle to overcome in order to automate your success.
Today, we fix this. Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
What an unprecedented time to be alive.
Sadness, unnecessary death and oppression are unfortunately alive and well.
Today, John had the privilege to sit down with Tango Towns, a personal friend and advocate to a more united America. Tango's perspective as a Black American from the gangs of Crenshaw, California is extremely valuable to helping us to be a better, more compassionate people.
This conversation something you need to hear, share and engage. Let's get it.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Everyone knows fast food isn’t good for the body. But at least equally as bad, if not worse, is junk food for the mind. Yet, millions of people consume it hours upon hours a day and can’t figure out why they feel like shit and have shit productivity. The people you look up to who have killer businesses, bodies, and relationships aren’t consumers of dog shit...
They protect themselves by STOPPING (not doing) the 5 things John discusses today.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Life is sure magical, isn't it?
The truth of the matter is that how you perceive things, how you look at your life, your dreams, your results... Is up to you!
It literally creates reality how you perceive things.
In this episode, John shares an incredible story of manifesting exactly what you want.
Don't miss the episode.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Simply speaking, if you want to really succeed, REALLY get to the places you've dreamed, achieving the things you've dreamt of from your childhood, it takes not only action, but a PLAN.
It takes getting into flow, in the zone... And there are things you must do to achieve.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
The Hero's Journey applies to each and every one of you.
Today, we get to discuss the 'Call to Adventure' aspect of The Hero's Journey.
THIS is extremely important to discuss.
So we do. Let's go.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Sparked by a Facebook post John recently shared, in this episode John breaks down the seasonal approach to fitness.
In sports speak, you have a pre-season, season, post-season and off-season. There is wisdom in approaching your fitness goals the same way.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Let's discuss this truth of how controlling your emotions is a skill set.
And what does this skill set create for you? What does 'flexing this muscle" do for you in your life, your experiences, your happiness and most importantly...
YOUR RESULTS.
Let's discuss.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
The shift is happening right in front of our eyes.
Especially in fitness.
It this episode, John shares with you his mindset makes the difference to keep transformation happening during this unprecedented time.
Buy it right, FIRST.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
You may or may not feel like it's time to push the pedal down with your fitness.
But if you do, if you want to get shredded during quarantine, it's possible. And in this episode we get deep about it.
Don't MISS this. Listen in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Another discussing about the effects of this coronavirus outbreak.
Notice how the winners keep wining? Ever wondered how?
It's their attitude. And their attitude is a choice.
Let's dive in.
––––––––––––––––
Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
In uncertain times, the resistance against you, your goals, your mindset is strong.
But you are not required to fail! It's as simple as having your reasons being bigger than your resistance.
Let's dive into this.
––––––––––––––––
Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
What an unprecedented time. It's affecting every industry, but we're seeing a different level of adjustment in the fitness industry. Sedation and distraction are more socially acceptable than ever before.
Today, we look at this and how to navigate this with a Championship mindset.
Let's go.
––––––––––––––––
Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
The human spirit is the thing that will break you or whether you succeed at unimaginable heights.
If you want to succeed, you have to keep you spirit strong.
No excuses. Let's GO.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
We are in unprecedented times.
And even with the pandemic that is in our midst, we still have a choice. We still have a say in how we show up.
So, are you a victor or a victim?
Let's discuss.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Why not you? Why not now?
The answers to those questions will show you exactly where you stand TO YOU.
Are you ready to believe that you can finally achieve that goal?
The solution is inside of you.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Throughout his tenure at the University of Utah under the mentorship of Urban Meyer, John and his teammates lost very few games.
They were champions.
But how? Why? What was different?
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Let's discuss worthiness and how it relates to your results. On The Show we've discussed mindset, consistency, self-sabotage etc and even with all that, TODAY'S episode is a game changer.
Simply put, your progress and results is directly connected to your feelings of self love and deserved-ness.
It's simple. But let's dive in further.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
John's daughter just had her second birthday. And in the beauty of the celebration of her precious life, an epiphany reached.
In this episode John discusses with you how to creating an obedient mind. You have the key to your own cage, so let's get free.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Everything about your current level of success is attached to your mindset.
There is no deviation from this truth. So, how do you fix the things in your life? You fix your MINDSET.
Let's dive in.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.
Today's episode is especially directed at parents, young athletes, and parents of young athletes.
The message works for everyone, but if you fall into any of the descriptions above; pay close attention.
Let's get you clear on how best to build a championship foundation in your life and the life of your child.
Let's go.
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!
Connect with John Madsen.