Carnivore Cast: Recent Episodes

Carnivore Cast

The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.

Let me know if you like this type of "solo podcast" and what you'd like to hear next!

I'm happy to make anything you guys would like - update on my training and goals since hanging up the towel on competing, recap of my last prep and show season, my current diet, full day of eating, post-bodybuilding drug stuck, peptides - anything! Thank you!

https://www.instagram.com/scott_mys/

Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides for fat loss, tissue healing, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Disclaimer: The views presented on this show are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime.

Dr. Marv is a performance chiropractor and coach based in Seabrook (Houston area) and owner of Coastal Performance Chiropractic. With 18+ years in health and fitness, he earned a B.S. in Exercise Science from Sonoma State University and his Doctor of Chiropractic from Palmer College West, graduating as class valedictorian. He's also the creator of The Educated Meathead and a co-host of Between Two Dumbbells - bringing an evidence-based, performance-first lens to rehab, biomechanics, training, and nutrition.

https://www.instagram.com/dr.marvin.saysdc/

https://www.youtube.com/@dr.marvin.saysdc

Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides for fat loss, tissue healing, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1?

DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Disclaimer: The views presented on this show are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime.

Charly May is a physique coach with Team Forgd, working with Georgia Daniels, a master's student in Exercise Physiology, and an NPC figure competitor and overall winner. She won the overall at her first show, the NPC Western Michigan Bodybuilding Championships, and holds a degree in Kinesiology, as well as professional training certifications such as a CSCS and NASM-CPT. Charly has published research in human performance and cardiovascular health and has been hired by her university to teach undergraduate Physical Activity and Wellness courses.

https://www.instagram.com/charlymay_/

Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides for fat loss, tissue healing, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Tom Schuster is a bodybuilder, online fitness and bodybuilding coach, and one of the brightest minds in the sport. Tom hosts the More Than Muscle podcast with exceptional guests like Dom Kuza, Mike Ryan White, Paul Romzek, Joseph Pricher, Mike Nassif, and even me!

This was an awesome episode where we touched on many topics, including the debate on high vs. low volume and how most people mess it up, rep range controversy, Increlex, GC1, and more!

https://www.instagram.com/tomschusterfit/ https://www.youtube.com/@CoachTomFit Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides for fat loss, tissue healing, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Check out part 1 w/ Dr. Dani here:

Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Paradigm Performance & Education, bringing a rare blend of doctoral-level clinical expertise and real "under-the-bar" experience to training, rehab, and long-term durability.

Dr. Dani is the most intelligent person I know when it comes to training, biomechanics, and improving health while enhancing hypertrophy. She's also one of the most compassionate, friendly, and amazing human beings I've ever met!

https://www.instagram.com/danilamartinadpt/ https://www.paradigm-performance.com/ dani@paradigm-performance.com Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLPs, BPC and TB, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Paradigm Performance & Education, bringing a rare blend of doctoral-level clinical expertise and real "under-the-bar" experience to training, rehab, and long-term durability.

Dr. Dani is the most intelligent person I know when it comes to training, biomechanics, and improving health while enhancing hypertrophy. She's also one of the most compassionate, friendly, and amazing human beings I've ever met!

https://www.instagram.com/danilamartinadpt/ https://www.paradigm-performance.com/ dani@paradigm-performance.com Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLPs, BPC and TB, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Today's guest is Andrew Berry, a bodybuilding coach, Pro bodybuilder, and nutritionist based in Florida, originally hailing from Vermont. Andrew has been coaching athletes and everyday lifters for decades, helping physique and bodybuilding competitors bring their best to the stage while guiding lifestyle clients to build strong, lean, sustainable physiques. He's built a reputation in the industry as one of the most knowledgeable and passionate coaches, while consistently achieving winning results for his clients.

Andrew worked closely with the late John Meadows as part of the Mountain Dog team and is known for combining brutally effective training with smart nutrition and a focus on longevity in the sport. Andrew is also a co-host of the Blood Sweat and Gear podcast on Think Big Bodybuilding and his excellent new podcast, The Unwracked Podcast - both on YouTube. Finally, he's a dog dad to Percy.

https://www.instagram.com/berryswole/

https://www.youtube.com/@UNWRACKEDPODCAST

Using Tren in the Off-Season — Smart or Risky Strategy?

Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Lacey Pruitt is an IFBB Pro in Women's Physique, Cancer Survivor, 7x Coach's Award winner, coach to 80 overall winners and 10 pro cards, and overall probably the most inspiring, gritty, and successful coach in bodybuilding.

https://www.instagram.com/lacey_pruitt/ https://www.laceystrongcoaching.com/ Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Joseph Pircher is a great friend of mine, an NPC Superheavyweight bodybuilder, and an incredible coach to bodybuilders and everyone who wants to improve their physique. Joseph also hosts the One More Rep podcast on his YouTube channel, where he has fantastic interviews with competitors and top coaches, and posts detailed Q&As and bodybuilding vlogs packed with insights and in-depth information.

https://www.instagram.com/j.pirch/ https://www.youtube.com/@j.pirch23 https://premierphysiques.coach/inquiry-form/ Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Ella aka Scientific Snitch is a researcher and content creator with a massive social media following. She posts in-depth scientific reviews of various health and physiology topics including building muscle, losing fat, dispelling myths around toxins and seed oils, and much more. Ella is one of the brightest minds in the fitness industry and someone I turn to regularly for answers on a variety of subjects. She holds a BS in Exercise Science and is a Master’s student in physiology. Finally, Ella is a coach helping people get healthy and more jacked.

https://www.instagram.com/scientificsnitch/

Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

In this podcast with elite physique and bodybuilding coaches Paul Romzek and Mike Ryan White PhD(c) of Grey Matter Training, we discuss:

SLU vs. Clen
Unlocking new progress in training
GH Dosing
Nootropics
Controversies in Pro Cards
What drives metabolic differences - why some people can eat more in a prep
And more!

https://www.instagram.com/mike.ryan.white/ www.instagram.com/paulromzek_gmt/ Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Jay Campbell is a 5x international best-selling author, men's physique champion, and the Owner and Co-Founder of BioLongevity Labs. Jay is also the author of The Definitive Testosterone Replacement Therapy Manual: How to Optimize Your Testosterone for Lifelong Health and Happiness”. Widely recognized as a leading expert on hormonal optimization, therapeutic peptides, and biohacking for health and performance, Jay is on a mission to help individuals break free from the failing "sick care" system and take control of their health.

https://biolongevitylabs.com/ - CODE "ScottM" to save https://www.instagram.com/jaycampbell333/ https://jaycampbell.com/ Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC157 and TB500, Tesamorelin/Ipamorelin, and much more! Get the best prices on quality, lab-tested peptides and help support the show.

This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Matt Norman is an IFBB pro bodybuilder in classic physique and an online physique and posing coach. Matt had an impressive pro debut with 2 top 10 finishes (9th in Indy and 6th in Chicago) after starting prep with a torn bicep injury. He’s also a proud dad and husband.

https://www.instagram.com/mattnormann/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Josh Jefferson is an elite online physique coach for people over 25 who has helped his clients lose over 1,000 lbs and is an NPC classic physique competitor. He just finished an impressive competitive season, competing at Jr. Nationals and NPC Universe in the Classic division. Josh is also the owner of a gym in Hicksville, NY. Finally, Josh is a co-host on the excellent One More Rep podcast with my good friend Joseph Pircher and Austin Brown.

https://www.instagram.com/themosesofmuscle/ https://www.youtube.com/@j.pirch23 This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Austin Brown is an online fitness and elite physique coach who helps bodybuilders earn pro cards and lifestyle clients achieve the best shape of their lives. His coaching brand is Distinguished Training and Nutrition. Austin has been coaching for over a decade and bodybuilding for even longer, and recently placed 3rd at the Arnold Classic Amateur as a Heavyweight. He’s also a co-host on the One More Rep podcast with my good friend Joseph Pircher - one of the best bodybuilding podcasts, which I listen to for every episode.

https://www.instagram.com/austin_brown_dtn/ https://www.youtube.com/@j.pirch23 This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Jesse DiStefano is a new IFBB Pro bodybuilder, earning his pro card earlier this month at the NPC Universe in the 35+ Lightweight category. Jesse has been competing in bodybuilding for over a decade including multiple national shows. He’s a full-time UPS driver and father of 3 coached by Chris Tuttle.

https://www.instagram.com/jesse.distefano/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Johnny Kim is a classic physique NPC competitor who has just completed an unbelievable season! From entering True Novice at a local show to winning the overall at that show in Open Classic to getting two top 4 finishes at Jr Nats and NPC Universe - two national shows - in a stacked 30-man class B. Johnny lives and trains in New Jersey.

https://www.instagram.com/j.kim.fit/ https://www.youtube.com/channel/UCf6z4nEEgFNry9wpT4Fam1Q This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Taylor Moore is an online fitness and elite physique coach, helping bodybuilders earn pro cards and lifestyle clients achieve the best shape of their lives. Taylor is a young coach but has a STACKED resume, including overall wins, pro card wins, and hundreds of life-changing transformations.

https://www.instagram.com/taylormoore_7/ https://www.youtube.com/@LimitlessEvolutionPodcast This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Mauro Stara is the founder of Six Pack CEO and a peak-performance strategist for time-pressed leaders. Drawing on his background in banking and a science‑driven approach that starts with deep biomarker analysis, Mauro helps CEOs resolve hidden hormonal roadblocks, build cover‑model physiques, and unlock the energy they need to scale their companies without sacrificing health or family life.

https://www.linkedin.com/in/mauro-stara-4b4295217/ https://www.instagram.com/maurostaraofficial/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Tommy Conley is an NPC classic physique competitor who just won the overall at the NPC Midsouth Muscle Showdown. He’s coached by Dom Kuza and is a father of 5. Tommy’s wife, April is an IFBB Pro in Bikini and 3x Master’s Olympia qualified competitor.

https://www.instagram.com/tommy.b.conley/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Dave Canney is a bodybuilder, bodybuilding coach, and former football player. After college, he swapped shoulder pads for posing trunks, earning top placings at 2023 & 2024 NPC shows while building Blue Collar Bodybuilding with his wife Jackie—a coaching brand and YouTube channel that spotlights hard-working, no-frills training and their shared journey of sobriety and personal growth. Jackie is also an IFBB pro and multi-time master's Olympia competitor.

https://www.instagram.com/mr_mrs.bluecollarbodybuilding/ https://www.youtube.com/@mr_mrs.bluecollarbodybuilding LMNT Lemonade is finally here! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Paul Barnett is an IFBB Pro bodybuilder, retired tech CEO, educator, coach, and good friend. Paul earned his pro card last year in the Super Heavyweight class at Master’s Nationals, winning the overall in his age group. Paul transforms hundreds of clients, helping them achieve their goals of fat loss and muscle gain. He also has a massive YouTube channel, a Skool membership site where he answers questions and hosts regular Q&As, and the Science of Anabolics & PEDs e-course.

https://www.instagram.com/paulkbarnett/ https://www.anabolicbodybuilding.com/ https://www.youtube.com/@anabolicbodybuilding LMNT Lemonade is finally here! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Ron “RPG” Gordon is an IFBB Pro bodybuilder whose towering 6-foot frame and dramatic X-shape have made him one of the most talked-about new names in the open division. Fresh off a 4th-place finish at the 2025 Detroit Pro, he’s shown he can already push seasoned veterans on a big stage. Ron splits his year between Kuwait—where he works with renowned coach Abdullah Al-Otaibi at the famed O2 Gym—and California’s Inland Empire, grinding out sessions at Fitness Mania and honing the finer points of his presentation. More than 80 K fans tune into his @_mr_rpg Instagram for brutally honest training reels, deep-dive educational posts, and the occasional inside joke that shows the lighter side of hardcore bodybuilding. With Olympia ambitions burning bright, Ron is here to unpack the mindset, lessons, and relentless work ethic behind the RPG brand.

https://www.instagram.com/_mr_rpg/

https://www.youtube.com/@mr_rpg_pro

LMNT Lemonade is finally here! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Braeden Miller is a top physique coach for bodybuilders and lifestyle clients as a part of Trademark Physiques. He puts out high-quality educational and entertaining content on his instagram, @braedenmillerfit. Braeden has had impressive results with competitors, including 8 pro cards, 2 pro wins, and 1 olympian.

https://www.instagram.com/braedenmillerfit/

LMNT Lemonade is finally here! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Dr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic using the latest science and technologies to help patients achieve vitality and performance.

https://www.instagram.com/gladdenlongevity/

https://gladdenlongevity.com/about/

https://www.amazon.com/dp/B0CGTKVXN3

LMNT Lemonade is finally here! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

None

Dylan Gemelli is a world-renowned health expert with over 20+ years of experience. He focuses on hormone and cellular health, fitness, and longevity. He has built a massive online following of 2M+ across Instagram, YouTube, TikTok, and the Dylan Gemelli Podcast, where he’s interviewed industry giants like Dr. Steven Gundry, JJ Virgin, and former UFC champion Miesha Tate. A former college athlete and fitness model, Dylan had a dramatic wake-up when he went to prison, which fueled his mission to educate.+

https://www.instagram.com/dylangemelli/

https://www.youtube.com/@DylanGemelliBiohacking

https://dylangemelli.com/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Austin Stout is one of the most widely respected minds in the bodybuilding industry. He’s a successful long-time coach, educator, mentor, and competitive bodybuilder. Austin is the Founder of Integrated Muscle & Health, which takes A Passionate & Dynamic Approach to Physique Enhancement & Health. The IMH Mentorship program is one of this space's longest-standing and most widely recognized educational services. It focuses on functional health, physique enhancement, and coaching psychology. Austin is also the Co-Owner and Co-Formulator of Pure Factor Formulations - a line of high-quality supplements designed to support your health and wellness goals. He’s knowledgeable about all things bodybuilding, functional health, physique, and health development. He is considered a subject matter expert on digestion and identifying root causes of complex health issues.

https://www.instagram.com/austinst8/

https://integratedmuscle.wordpress.com/

https://www.youtube.com/user/datas7641

https://www.purefactorformulations.com/collections/supplements

https://open.spotify.com/show/5pT0DEWTeQs58N1irTg4J4

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Emma B is a great friend and a bodybuilder who last competed in the bikini division. She’s also a professional baker with some of the most creative and delicious recipes I’ve ever tried/seen - though somehow when I make them, they never come out as well as when I try hers. Emma is also Paul Romzek's girlfriend, a frequent guest on the show and another very great friend.

https://www.instagram.com/emmaebollinger/

Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Grace is an NPC bikini competitor and a new ICU nurse. She graduated this past December from a full-time accelerated BSN program while completing a three-year offseason after her last two shows in 2022. She first completed a bachelor's degree in exercise physiology in 2021 and has been bodybuilding since. Through career changes, big moves, health issues, and a rigorous nursing program with 12-hour clinics and now 12-hour ICU shifts, Grace has prided herself on nailing her plan and mastering the skill of discipline.

https://www.instagram.com/gkdgains/

Kailynn is an NPC wellness competitor and also a nurse in the emergency department. Her first prep was during nursing school in 2022 and was cut short 2 weeks out due to covid, where she pivoted into a successful off-season - giving her enough competitive edge to compete for the first time in 2024 and take the overall and step on a national stage for her 2nd show ever. With chaotic 12-hour shifts and going back to school for her BSN, Kailynn hasn’t missed a beat and continues to find a way to prioritize adherence.

https://www.instagram.com/quadd.queen/

Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Joseph Pircher is an NPC Heavyweight bodybuilder and high-level bodybuilding prep coach at Premiere Physiques. He has competed for over ten years and coached most of them. Joseph is a good friend and someone I always turn to for advice. He also has his successful podcast, One More Rep, on YouTube and a previous podcast with Tommy Stiles, A Thinking Man's Podcast, with valuable episodes that are still excellent.

https://www.instagram.com/j.pirch/

https://premierphysiques.coach/

https://www.youtube.com/@j.pirch23

https://www.youtube.com/watch?v=z9JxIY7yNN4&t=1360s&ab_channel=TommyStiles

Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey.

Mike White is a PhD candidate in Nutrition and Exercise Physiology, focusing on the lasting impacts of oral contraceptives on female health. He also owns Grey Matter Training, where he works as an online bodybuilding and health coach and consultant, helping competitive bodybuilders, and general health clientele with their competitive, and health-oriented goals. Through his coaching, Mike has developed a reputation for helping clients achieve their physique and health goals through a holistic approach and diligent planning.

https://www.instagram.com/mike.ryan.white/ https://www.greymatter.training/ https://www.instagram.com/paulromzek_gmt/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Mike Nassif (@mike_nassif) is a Camp Jansen bodybuilding coach who holds a Master’s degree in Exercise Science and Nutrition. He is trusted by many in the industry as a “wizard” in all aspects of coaching, including putting on muscle, training, digestion, and more. This year, he had an amazing season, earning multiple pro cards for men and women, as well as several regional show wins and overalls. Mike coaches competitors and non-competitors alike.

https://www.instagram.com/mike_nassif/ Winter is here! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Cory Hageman is an IFBB Pro Bikini competitor, health and performance coach, expert in female bodybuilding and supplementation, and host of the Self-Selecting Podcast. She’s currently finalizing her RN degree. Her Instagram is cory_fit, where she shares valuable free information on bodybuilding, fitness, and health.

https://www.instagram.com/cory_fit/ https://www.youtube.com/@Cory_Fit Check out the Self-Selecting Podcast on Spotify and YouTube! Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Nicholas “The Statue '' Weir (@nicholasjohnweir on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Nick is a regular on Paul Barnett’s Anabolic Bodybuilding weekly Saturday livestream and a guest on numerous bodybuilding shows on YouTube. He owns Universal Performance Coaching, which helps individuals reach their goals of competing, being healthier, and building muscle or losing body fat based on their unique goals, preferences, lifestyle, and history.

First episode with Nick! https://www.instagram.com/nicholasjohnweir/ https://www.youtube.com/@NicholasWeir Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Let me know on Twitter, Instagram, and Facebook.

What does Training to Failure ACTUALLY mean? It's probably not what you think it is. Should you do it to build muscle? Does it maximize hypertrophy?

Let me know your thoughts and questions!

Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Disclaimer: The views presented on this show are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime. #bodybuilding #failure #training #musclebuilding #hypertrophy #musclescience #contestprep #fatloss

Martin Silva (@martinsilvafitness) is a natural pro bodybuilder and hosts Optimise Your Body - a podcast about all things lifestyle, nutrition, and mindset with past guests like Marc Lobliner and Stan Efferding. Martin has dedicated his life to helping ambitious people become the best version of themselves with over 15 years as a coach.

https://www.instagram.com/martinsilvafitness https://www.youtube.com/c/MartinSilvaWBFFPro https://open.spotify.com/show/1B4oJAgMQE0j4mIfcBikJN?si=mutIZLQdQyi4kO--kL6UTA Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Amy Kilian returns as a guest on the show today! Last time we spoke about her background in the plastic surgery field, how plastic surgery has affected her own, as well as clients,’ views of beauty and their body image, and her experience as a nutritional therapy practitioner. That was one of my favorite podcasts of all time and we got great feedback, so please check that out if you haven’t. Amy is also a dedicated NPC bikini competitor/bodybuilder and that’s mostly what we’ll focus on today.

https://www.instagram.com/amygrayntc/ https://www.jasonmartinmd.com/beauty-and-the-surgeon/ https://www.youtube.com/channel/UC3uAPhoyubomaehQBd11-PQ Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

This is Part 2 with Ryan Root. Ryan owned and operated one of the largest UGLs in the world, making as much as $500K per week! He also founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that’s helped thousands of customers look and feel their best while dramatically improving their quality of life through research-backed and clinical experience. Check out Part 1 first if you missed it where we go into the building of the underground business, logistics, challenges along the way, and more!

https://hormonesforme.com/ https://www.instagram.com/hormonesforme/ https://www.youtube.com/@hormonesforme Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Ryan Root founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that’s helped thousands of customers look and feel their best while dramatically improving their quality of life through research-backed and clinic experience. In a past life, Ryan owned and operated one of the largest steroid UGLs in the world, making as much as $500K per week! Ryan’s also a regular guest on the Anabolic Bodybuilding Live show with Paul Barnett, Kurt Havens, Chase Irons, and others.

https://hormonesforme.com/ https://www.instagram.com/hormonesforme/ https://www.youtube.com/@hormonesforme Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Welcome to Hot Takes, the ultimate bodybuilding podcast where we dive deep into the world of performance-enhancing drugs (PEDs), training techniques, nutrition strategies, and more! In this episode, we're tackling all your burning questions about fitness and bodybuilding. Whether you're curious about the latest trends in PEDs, seeking advice on the most effective training regimens, or looking for nutritional tips to maximize your gains, we've got you covered.

Join our expert hosts as they share their insights, experiences, and opinions that challenge conventional wisdom in the fitness community. Get ready for candid discussions, and don't hesitate to ask your questions—we're here to help you navigate your bodybuilding journey!

Don't forget to like, subscribe, and leave a review for more thought-provoking content from Paul and Mike!

https://www.instagram.com/mike.ryan.white/ https://www.greymatter.training/ https://www.instagram.com/paulromzek_gmt/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Today’s guest is Justin Jacoby - someone I’ve looked up to and been very impressed by for years. He’s an IFBB 212 Pro, a Camp Jansen coach, and has coached multiple Olympians, Arnold classic winners, won dozens of pro cards for his clients, and much more. Above all, I respect Justin for his commitment to his morales and integrity, as well as his deep passion and love for his clients.

www.instagram.com/j_jacoby32/ https://www.youtube.com/@justinjacobyIFBB LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey.

Mike White is a PhD candidate in Nutrition and Exercise Physiology, focusing on the lasting impacts of oral contraceptives on female health. He also owns Grey Matter Training, where he works as an online bodybuilding and health coach and consultant, helping competitive bodybuilders, and general health clientele with their competitive, and health-oriented goals. Through his coaching, Mike has developed a reputation for helping clients achieve their physique and health goals through a holistic approach and diligent planning.

https://www.instagram.com/mike.ryan.white/ https://www.greymatter.training/ https://www.instagram.com/paulromzek_taf/ forms.gle/aUVekQyHtFnx23Jq9 LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Tommy John is an NPC bodybuilder, coach, father, and moderator for the Chase Irons discord. Tommy has been coaching and bodybuilding for several years and is a trusted source of information, working with Chase Irons, Kurt Havens, Skip Hill, and other experts in the industry.

https://www.instagram.com/tommyjohncoaching/ https://tommyjohncoaching.com/ https://www.youtube.com/@tommyjohn312 LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey.

https://www.instagram.com/paulromzek_taf/ forms.gle/aUVekQyHtFnx23Jq9 LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Disclaimer: The views presented on this show are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime.

Mike White is a PhD candidate in Nutrition and Exercise Physiology, focusing on the lasting impacts of oral contraceptives on female health. He also owns Grey Matter Training, where he works as an online bodybuilding and health coach and consultant, helping competitive bodybuilders, and general health clientele with their competitive, and health-oriented goals. Through his coaching, Mike has developed a reputation for helping clients achieve their physique and health goals through a holistic approach and diligent planning.

https://www.instagram.com/mike.ryan.white/ https://www.greymatter.training/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Jonathan Griffiths (@carnivore_muscle) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. Jonathan recently competed for the first time in years and won his show! He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his Instagram and YouTube channels - both under the handle Carnivore Muscle.

https://www.instagram.com/carnivore_muscle/ https://www.youtube.com/@carnivore-muscle https://www.scottmys.com/podcast/griffiths LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Amy Kilian is a highly accomplished Nutritional Therapy Practitioner, adeptly managing a thriving plastic surgery practice. As the host of the popular podcast ‘Beauty and the Surgeon,’ she shares valuable insights into health, wellness, and aesthetics. Amy’s expertise extends beyond nutrition—she’s also a certified massage therapist, an NPC bikini competitor, and a dedicated bodybuilder.

https://www.instagram.com/amygrayntc/ https://www.jasonmartinmd.com/beauty-and-the-surgeon/ https://www.youtube.com/channel/UC3uAPhoyubomaehQBd11-PQ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Gabriel Gariepy is an IFBB Open Men’s Pro bodybuilder, overall Toronto pro show winner in 2022, and successful high-level coach from Canada with some incredibly impressive pro and amateur clients and several pro cards. Gabriel recently competed in the Detroit Pro and came 5th despite a severe stomach virus leading up to the show.

https://www.instagram.com/gabrielgariepy_coaching/ https://www.youtube.com/channel/UC9bdyYknjFWoXQSFiMm2UtA LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

Dominic / Dom Kuza M.S. is a high level physique coach as a part of Camp Jansen and an educator for coaches. He also works on product development and education for Revive, Raw, and Relive supplements. Dom has led many clients to pro cards and helped hundreds of coaches through his mentorship programs. He’s also a proud husband and father.

https://www.instagram.com/_domkuza/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

Disclaimer: The views presented on this show are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime.

Felix Norman is an IFBB Pro Bodybuilder and 2022 NPC North Americans Overall Champion. Felix is coached by Austin Stout and he’s prepping now for his pro debut at the Chicago Pro on July 18th. He’s nearly 300 lbs in his offseason and trains like an absolute animal.

https://www.instagram.com/felixnorman5/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

Jodi Wellman, MAPP is an expert on regret, making the most of life, and realizing your own mortality. She's the founder of Four Thousand Mondays, a UPenn trained positive psychologist, executive coach, and the author of the new book YOU ONLY DIE ONCE: How to Make It to the End with No Regrets. Jodi has been featured on Ted Talks, Oprah Daily, the LA Times, and more for her new book.

https://fourthousandmondays.com/ https://www.instagram.com/fourthousandmondays/?hl=en https://www.hachettebookgroup.com/titles/jodi-wellman/you-only-die-once/9780316574273/?lens=voracious LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Alexander Hutchison is a prominent figure in health and fitness, standing at the forefront of discussions surrounding doping & PED's in sports and fitness with the release of his third book, In Defense of Doping: Reassessing the Level Playing Field. He serves as the Editor-in-Chief for the Journal of Cellular Physiology. Dr. Hutchison was a collegiate swimmer and then a coach, guiding athletes to triumph in Ironman triathlons and races like the Boston Marathon.

https://a.co/d/0bb2XYT7

https://www.linkedin.com/in/alexander-hutchison-8687aa223/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Let me know on Twitter, Instagram, and Facebook.

Chase Irons is a successful trainer and content creator making honest content about enhanced bodybuilding and ways to do it safely. His YouTube channel is packed with excellent informational videos, vlogs, and he’s done over 400 live Q&As. Chase also runs a popular discord channel where he helps members with bloodwork, cycle questions, and more. Finally, Chase is a father and husband living in Chicago.

https://www.instagram.com/chaseirons

https://www.youtube.com/c/ChaseIrons

https://www.chaseironsfitness.com/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

Justin O'Donnell is a father, author, and super heavyweight bodybuilder placing as high as 2nd at the USA Championships in 2023. He’s been bodybuilding for a long time, and trains in Florida with pros like Justin Jacoby, Brett Wilkin, and Martin Fitzwater. Justin is also in the Srs bodybuilding discord group along with other pros like Stu Sutherland and Ken Anyanwu, as well as amateurs like me.

https://www.instagram.com/justinyodonnell/

https://linktr.ee/justinyodonnell?fbclid=PAAaZ2-r4a3g155Yz2zZwCHlScH4iXQ6yX1SKeXJdzEY6_y1_DZ45K5HgRvW4_aem_AcGpN22RxtwIyxNTYOxxNy5o4S4uZP3MQUEWkALwtzndX7wBtLREW9mzZiy3Q-S_qJ4

https://srsbodybuild.com/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Let me know on Twitter, Instagram, and Facebook.

Kennedy “Colossus Ken” Anyanwu is an IFBB pro bodybuilder, overall and heavyweight champion at the 2023 NPC North Americans, and Animal athlete. He’s also a regular on the Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, Jo Palacios, and others like Nick Walker!

https://www.instagram.com/collosus_ken/

https://www.youtube.com/@Collosus_Ken

LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Let me know on Twitter, Instagram, and Facebook.

Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders. Kurt was on the show once before where we dove into a range of topics from Injectible L-carnitine, to masteron and DHTs, to magnesium and more.

https://www.instagram.com/kurt.havens/ https://www.youtube.com/channel/UCsmNzFQTq2XRQ1MZ2iBY_jQ https://www.atomiclifecoaching.com/ https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Let me know on Twitter, Instagram, and Facebook.

Nick Gloff (@nickgloff) is a high-level bodybuilding coach and renowned expert when it comes to training programming, execution, and application. He holds degrees in exercise science and Kinesiology. Nick believes coaching is more than just spreadsheets and whatsapp messages - he serves as a mentor, friend, and caring person to everyone on his team. I’ve had the pleasure of being coached by Nick for years and the honor to call him a close friend. He’s helped me immensely not only with my physique goals, but my overall life and well-being.

https://www.instagram.com/nickgloff/ https://www.teamgloff.com/ https://www.youtube.com/channel/UCSo8w7jt8yjUQr5mFhlz8qw LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Get the best beef jerky I've ever had! 🥩 🤤 🎉 Matt Hat Jerky is delicious, and flavorful, with quality ingredients and minimal/no add-ins. Use code http://matthatjerky.com/scott to save and support the show! These are excellent snacks for anyone who loves protein (like me), as well as carnivores or keto dieters! My favorite flavors are the Eye of Round, mild spicy original, and Punjabi! Even the spicy flavors are super flavorful and not just hot 🤩 🌶️. http://matthatjerky.com/scott

Dawid Olszewski (@trener_dawid_olszewski on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Dawid has an excellent podcast and YouTube channel of his own where he interviews top coaches, posts daily vlogs, and goes in-depth on his diet, training, and more - most of it is in Polish, but I still get a ton out of watching it and the interviews are mostly in English.

https://www.instagram.com/trener_dawid_olszewski/ https://www.youtube.com/@dawidolszewski LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

Let me know on Twitter, Instagram, and Facebook.

Jo “The Machine” Palacios is an IFBB Pro bodybuilder and super heavyweight and overall champion at the 2023 USA Championships. He’s also a regular on Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, and others like Nick Walker! Jo has been competing and coaching in bodybuilding for several years and has a wealth of knowledge and experience helping competitors and lifestyle clients.

https://www.instagram.com/ifbbpro_jo_palacios/ https://www.youtube.com/@JosephPalacios-gz9mi LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

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Zade Raslan @ifbbpro_zade_king is an IFBB Pro bodybuilder and 2023 USA National Champion in Light Heavyweights. He’s also a frequent guest on the Fit Nation Podcast - my favorite bodybuilding podcast with lots of famous and goofy bodybuilders - check it out if you haven’t! Zade is a coach and trainer himself with years of experience helping lifestyle clients.

https://www.instagram.com/ifbbpro_zade_king/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

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Kolton Lukes is a (no longer) natural pro bodybuilder who has been bodybuilding since he was 12 years old. He was born with Cerebral Palsy, he served in the military for 8 years, and has a degree in science and nutrition. He’s helped hundreds, if not thousands of people to reach their physique and health goals and has an incredible amount of knowledge on nutrition, training, and PEDs. Kolton is my go-to source of information about the latest bodybuilding research and he has an excellent YouTube channel where he posts all kinds of useful, interesting, and unique content.

https://www.instagram.com/koltonfitness/ https://www.youtube.com/c/KoltonLukes LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

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Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. Featured in Forbes, Rolling Stone, and the BBC's Worklife, he pioneers the convergence of psychedelics, personal transformation, and professional success.

Paul empowers leaders, creatives, and pioneers to leverage psychedelics for profound personal and professional growth. He views psychedelics as refined skills cultivated through mentorship, exploration, and purposeful use—critical for humanity's ongoing evolution.

https://www.paulaustin.co/

https://www.instagram.com/paulaustin3w/ Thanks to Neurohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

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Aaron Burke (@bodybuildingwithaaron on instagram) is a PCA Pro bodybuilder and high-level coach who currently resides in Thailand. Like me, he got into bodybuilding later in life, but he’s been 100% dedicated to it for the last 5 years and has made incredible progress in that time. Aaron has also been coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Aaron is close friends with Vigorous Steve and they’ve put out excellent content together on PEDs and niche uses of different drugs.

https://www.instagram.com/bodybuildingwithaaron/

https://kahunas.io/contact/person_info/fa4ea5d2-cf18-4a64-a5ab-ec5ce1cff66d

https://rumble.com/v4961no-the-best-advice-for-new-bodybuilders-ft-jared-feather-of-rp-strength.html

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

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Elias McCall is an IFBB Pro bodybuilder, US Marine Corps veteran, and 2023 North Americans Champion in Super Heavy Weights. Elias is a coach and trainer himself with years of experience helping bodybuilders and lifestyle clients.

https://www.instagram.com/eliasmccall_/

https://beacons.ai/eliasmccall_

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

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Baidi Farl (@bodyfarl) is a national-level NPC super heavyweight bodybuilder. He’s also the host of what in my humble opinion is the best bodybuilding podcast out there - Fit Nation Podcast with lots of famous and goofy bodybuilders - check it out if you haven’t! Baidi has been competing in bodybuilding for over a decade. He’s also a coach and he lives in West Hollywood.

https://www.instagram.com/bodyfarl/

https://www.youtube.com/@Bodyfarl

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the bodybuilding or research community?

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Robin Strand (@strandstrong) is an IFBB Pro Bodybuilder from Canada. He also holds a BSc. Kinesiology, is an online coach and trainer at Pure Muscle and Fitness in Toronto. Robin also hosts the amazing Canadian Beef Podcast on YouTube with Kurt Havens and several IFBB pros.

https://www.instagram.com/strandstrong/

https://www.youtube.com/@canadianbeefpodcast

https://www.youtube.com/@StrandRobin

http://strandstrongfitness.com

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

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Nicholas “The Statue '' Weir (@nicholasjohnweir on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Nick is a regular on Paul Barnett’s Anabolic Bodybuilding weekly Saturday livestream and a guest on numerous bodybuilding shows on YouTube. He’s the owner of Universal Performance Coaching where he helps individuals reach their goals of competing, being healthier, and building muscle or losing body fat based on their unique goals, preferences, lifestyle, and history.

https://www.instagram.com/nicholasjohnweir

https://www.youtube.com/@NicholasWeir

https://universalperformancecoaching.com/coaching-enquiry/ LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

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Today’s guest is Sally Norton, MPH - an expert on oxalates, Ivy-league Nutritionist & Author of the book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she’s as friendly, helpful, and excited as she is wise and ambitious. This is Sally’s third time on the show, so make sure you check out previous episodes!

https://a.co/d/4wc0uuz - Sally's Book

https://www.scottmys.com/podcast/norton2

https://www.scottmys.com/podcast/norton

https://www.instagram.com/sknorton/

https://sallyknorton.com/

Thanks to Neurohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

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Paul Barnett (@paulkbarnett)

A ~260 lb Master’s bodybuilding competitor at the ripe age of 50
Made a commitment to transforming a dad-bod into a champion bodybuilder. Developed a system for accelerating fat loss and maximizing muscle gain through hacking hormone optimization, carb-cycling, and specialized high-volume training.
Host of the Anabolic Bodybuilding YouTube channel featuring deep dives on training, diet, and pharmacology, contest prep vlogs, interviews with experts in bodybuilding, and awesome Saturday lives with excellent guests
Author of Anabolic Ecourse with Pharmacology expert and former guest Kurt Havens

https://www.instagram.com/paulkbarnett/

https://www.anabolicbodybuilding.com/

https://www.youtube.com/channel/UCLcS1_NyPAKqBfSYFqJw01g

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

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Suzanne Alexander, M.Ed., is returning to the podcast for part 3 where we’re going to talk about her recent expedition to Africa to visit indigenous people. Check out episodes 1 and 2 where we go through her first expedition to seven of the Pacific islands. She is the co-author and editor of the newly released book, "The Ancestral Diet Revolution," along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. She is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland. Additionally, Suzanne attended the Hartt School of Music at the University of Hartford in Connecticut with a major in Opera. Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition.

https://www.scottmys.com/podcast/suzanne https://www.scottmys.com/podcast/suzanne2 https://www.instagram.com/suzanne.alexander.104/

https://www.cureamd.org/

Thanks to Neurohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

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Chris Tuttle is a Registered Dietitian, retired IFBB professional bodybuilder, and Contest prep Coach. He started Tuttle Nutrition in 2011, enabling him to better share his extensive knowledge of nutrition and exercise with his clients. Specifically offering services and expertise in weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and educational lectures. Chris has a bachelors and masters in Nutrition as well as countless ongoing education in the field and he’s constantly staying up to date with the latest research.

https://www.instagram.com/christuttle.rd

https://www.instagram.com/drinkmor

https://www.instagram.com/tuttlenutrition

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

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Dr. Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice, MetabolicMD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik presents a comprehensive program for metabolic health success using CGM. He has been using the GLP-1 medications since they were first approved by the FDA in 2017. He was one of the early physician prescribers of these medications to help his patients achieve weight loss and improved metabolic health. In his metabolic health and weight loss practice, Dr. Kolodzik has assisted over 1,000 patients lose weight and reverse chronic diseases such as prediabetes, diabetes, hypertension, high cholesterol, fatty liver disease, and sleep apnea.

https://www.amazon.com/Continuous-Glucose-Monitor-Revolution-Monitoring-ebook/dp/B0C4MP8MJN https://www.metabolicmds.com/ Thanks to Neurohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

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None

Justin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia.

Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins.

https://www.instagram.com/justinrcompton/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

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DR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award.

https://www.amazon.com/Change-Your-Diet-Mind-Powerful/dp/1538739070

https://www.diagnosisdiet.com/

https://twitter.com/GeorgiaEdeMD

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

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None

Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders.

https://bio.site/kurt.havens

Timestamps:

1:40 - Intro and Kurt's background in bodybuilding

8:00 - Common "evidence-based" PEDs in bodybuilding that are overrated

8:45 - Injectable L-Carnitine

10:45 - Masteron, DHTs, and AIs

19:15 - Proviron

22:30 - Clenbuterol (not overrated) - cycling

25:15 - Telmisartan

30:25 - Primobolan and Test/Primo ratios

32:30 - Overused supplements in bodybuilding

32:45 - Sodium

36:25 - Yohimbine

38:00 - Sleep and insomnia

38:25 - Magnesium and proper dosing for bodybuilders

39:05 - Bodybuilding rebounds post-show - stay on AAS or go to TRT?

44:05 - Growth hormone

https://www.instagram.com/kurt.havens/ https://www.youtube.com/channel/UCsmNzFQTq2XRQ1MZ2iBY_jQ https://www.atomiclifecoaching.com/

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through extreme personal hardship fighting for his life from a fierce Crohn’s/Colitis diagnosis nearly taking his life in December 2014. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week! They’ve helped thousands of clients with life-threatening cases by focusing on natural methods.

https://www.instagram.com/danejohnson1/ https://linktr.ee/CrohnsColitisLifestyle Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

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DJ Madson (@coachdjvanillaface) is a Marine Corps veteran, published author, health coach, and keynote speaker. She has returned to school for pharmacology and currently provides free community nutrition education as a Master Wellness Volunteer via AgriLife. In her free time, she works with older adult demographics providing nonprofit fall prevention classes. Her specialties are safer use protocols for performance-enhancing drugs and hypertrophy optimization. She works with lifestyle clients, NPC and IFBB bodybuilders, and natural federation physique and endurance competitors. Coach DJ has some fantastic free content on your TikTok and interviews on Dr. Todd Lee and Kurt Haven’s YouTube channels diving deep into various bodybuilding topics.

https://linktr.ee/Djvanillaface

https://www.instagram.com/djvanillaface/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

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This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it!

Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.

Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland. Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition.

https://www.instagram.com/suzanne.alexander.104/

https://www.cureamd.org/

Today's podcast is sponsored by Nutrisense. With Nutrisense I’ve learned some very interesting things about how my food & drink choices affect my body.. But also how stress, sleep, and exercise play a big role in my health. Your glucose levels can significantly impact how your body and mind feels and functions. Nutrisense lets you analyze your glucose levels in real-time in response to food, exercise, stress, and sleep. To start decoding your body's messages, and pave the way for a healthier life visit nutrisense.com/ScottMys and get $30 off your first month and one month of board-certified nutritionist support. When they ask how you learned about Nutrisense make sure to tell them it was the ScottMys podcast. That’s nutrisense.com/ScottMys for $30 off your first month and one month of board-certified nutritionist support.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.

Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland. Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition.

https://www.instagram.com/suzanne.alexander.104/

https://www.cureamd.org/

Today's podcast is sponsored by Nutrisense. With Nutrisense I’ve learned some very interesting things about how my food & drink choices affect my body.. But also how stress, sleep, and exercise play a big role in my health. Your glucose levels can significantly impact how your body and mind feels and functions. Nutrisense lets you analyze your glucose levels in real-time in response to food, exercise, stress, and sleep. To start decoding your body's messages, and pave the way for a healthier life visit nutrisense.com/ScottMys and get $30 off your first month and one month of board-certified nutritionist support. When they ask how you learned about Nutrisense make sure to tell them it was the ScottMys podcast. That’s nutrisense.com/ScottMys for $30 off your first month and one month of board-certified nutritionist support.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo.

https://theawlife.com/

https://www.instagram.com/thekaylorbetts/

https://podcasts.apple.com/us/podcast/the-awake-winning-podcast/id1491384824

Today's podcast is sponsored by Nutrisense. With Nutrisense I’ve learned some very interesting things about how my food & drink choices affect my body.. But also how stress, sleep, and exercise play a big role in my health. Your glucose levels can significantly impact how your body and mind feel and function. Nutrisense lets you analyze your glucose levels in real-time in response to food, exercise, stress, and sleep. To start decoding your body's messages, and pave the way for a healthier life visit nutrisense.com/ScottMys and get $30 off your first month and one month of board-certified nutritionist support. When they ask how you learned about Nutrisense make sure to tell them it was the ScottMys podcast. That’s nutrisense.com/ScottMys for $30 off your first month and one month of board-certified nutritionist support.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Angela Parsons has had some pretty amazing results with her Lipedema on Carnivore. In her pursuit of health, Angela discovered her high-oxalate diet was adding to her symptoms. Despite her commitment to a whole foods plant-based diet, Angela's health began to decline rapidly. Motivated to find a solution, she transitioned to a Carnivore diet, which brought about remarkable changes. She runs a website called The Healing Blossom and is dedicated to sharing her journey and raising awareness about Lipedema, EDS, and Butyrylchloniesterase deficiency.

The Healing Blossom – Join me on my journey!

https://www.facebook.com/thehealingblossoms

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around being a modern-day cattle rancher, supply chains, differences in online meat companies, and more.

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself for years! Save at checkout and help support the show with coupon code SCOTT and check out the gold standard boxes.

https://coloradocraftbeef.com/

https://www.instagram.com/coloradocraftbeef/

Discover the unparalleled taste and quality of Colorado Craft Beef. As rising leaders in the US meat delivery ranch-to-table space, we continue to surpass our customers' expectations and offer subscriptions nationwide. Elevate your dining experience with our curated burger and steak boxes, and savor how we use innovative, responsible animal and land management practices to create a delicious, high-quality protein source for you and your family.

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Soon to be Dr. Zac Robinson is a researcher in exercise science and the founder of Data Driven Strength. Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology Laboratory.

He recently published a pre-print exploring the dose-response relationship with proximity to failure, strength gain, and muscle hypertrophy.

https://www.instagram.com/zac.datadrivenstrength/

https://www.data-drivenstrength.com/about

https://www.researchgate.net/publication/370837310_Exploring_the_Dose-Response_Relationship_Between_Estimated_Resistance_Training_Proximity_to_Failure_Strength_Gain_and_Muscle_Hypertrophy_A_Series_of_Meta-Regressions

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his instagram and YouTube channel - both under the handle Composition Consultant.

https://www.compositionconsultant.com/

https://www.instagram.com/composition_consultant/

https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Soon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength. Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4 years. He’s a coach through Wolf Coaching and Stronger by Science. Milo has competed in both powerlifting and bodybuilding at a high level as a natural athlete. He puts out excellent free information on his Instagram and YouTube channel, as well as his podcast with Dr. Pak, Muscle and Feels.

https://www.instagram.com/wolfcoach_/

https://wolfcoaching.com/

https://www.youtube.com/channel/UCru8Ef3TDFaJOOTfAZ52iFA

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Sam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. I first followed Sam way back in 2015-16 with his show “Smash the Fat” - the low carb / keto podcast before keto was mainstream where he interviewed guests like Dr. David Unwin and did some very interesting 5000 calories self-experiments with different foods to see the results on body composition.

https://phcuk.org/

https://www.gofundme.com/f/tlcstudy

https://www.youtube.com/user/smashthefat

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Olivia Khwaja is a passionate advocate of low carb, keto, and carnivore diets. She’s a board trustee for the Public Health Collaboration in the UK and is passionate about empowering the younger generation to make informed decisions about their own health with her IG page @real_food_kids and FB page Real Food Carnivore Kids. Olivia has been a consumer strategist and marketing expert for large brands for the last 20+ years.

https://www.instagram.com/oliviakhwaja/

https://www.instagram.com/real_food_kids/

https://www.gofundme.com/f/tlcstudy

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Judy Cho is returning to the podcast for the fifth time! I’ve had her on the guest more than anyone else and there’s good reason for that - she’s brilliant, compassionate, and extremely driven to find answers for her clients and audience. If you missed our first four episodes - please check them out, I’ll have links below. Judy is the Founder of Nutrition with Judy - a practice that helps patients and clients with a wide array of health challenges by focusing on root causes and Carnivore Cure’s meat-only elimination diet. Judy is board-certified in holistic nutrition and a certified nutritional therapy practitioner. She is also the author of Carnivore Cure, Meat-Based Nutrition, and the ultimate elimination diet for optimal health.

https://www.nutritionwithjudy.com/

https://www.instagram.com/nutritionwithjudy

https://www.youtube.com/c/NutritionwithJudy

Past episodes with Judy!:

https://www.scottmys.com/podcast/grain

https://www.scottmys.com/podcast/carnivore75hard

https://www.scottmys.com/podcast/carnivorecure

https://www.scottmys.com/podcast/judy

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/info2127) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Abel Csabai is an expert in effective and sustainable physique enhancement. His mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way. He runs the SSD Abel YouTube channel where he has hundreds of free videos interviewing the top experts in exercise, creating deep and practical guides and topic overviews on key fitness topics, and sharing his experiences.

https://www.youtube.com/@ssdabel

https://www.instagram.com/abelfitstuff/

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Email me at scott.mys@gmail.com or DM me on Instagram and we can set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Jordan Power overhauled his diet, introduced supplements, and removed all chemicals from his house, to put his Ulcerative Colitis in total remission. Last year his chronic disease of 18 years had progressed to the point of him requiring surgery to remove a foot of his colon. He has recently authored an e-book titled, The Freedom Blueprint: 35 Remarkable Strategies to Conquer Chronic Illness, in which he outlines his course of action.is an internet entrepreneur and the President of Grey Smoke Media, a marketing firm that drives billions in revenue for top law firms, politicians and e-commerce giants using unorthodox, bespoke tactics.

https://www.instagram.com/jpowercomedy

https://jordanpower.gumroad.com/l/thefreedomblueprint?layout=profile

https://greysmokemedia.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Kevin Stock, a strict carnivore, founder of the Ultimate 90 Day Carnivore Challenge, Kevin Stock Radio, and the Meat Health Facebook group returns today. He is also a major self-experimenter and former national-level physique competitor. Kevin and I previously spoke about Carnivore for Building Muscle, Dangers of Plants, Sleep, and Optimization and Carbs vs. Protein on Carnivore. He also shares his findings in his Saturday 7 Newsletter, which I enjoy every week. In the Ultimate 90-Day Challenge, you'll use the Meat Health Method with the strategies, the step-by-step guides, and the blueprints that will be your shortcut to a body and health beyond what you thought possible

https://www.instagram.com/kevinstock12/

https://www.kevinstock.io/saturday-7/

https://academy.meat.health/courses/flagship

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Dave Maconi (@dave_maconi) is the host of the Brains and Gains podcast and YouTube channel. Dave’s interviewed dozens of industry experts and put out informative videos on training, nutrition, health, and other interesting topics. He also makes a donation to a charity of the guest’s choosing with each episode. Dave holds a BS in Exercise Science and has been training for decades and has a wealth of knowledge on many topics. He’s also a very successful and experienced dentist with a thriving practice. I’ve consulted with Dave on several health topics and I watch every video he puts out.

https://www.instagram.com/dave_maconi/

https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg

www.BrainsandGainsPodcast.com

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Sally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she’s as friendly, helpful, and excited as she is wise and ambitious.

https://sallyknorton.com/

https://www.instagram.com/sknorton/

https://www.linkedin.com/in/SallyKNorton/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

0:52 Background

1:30 Her personal healthy journey

6:10 Why is there a lack of info and shortsightedness between oxalates and issues?

10:40 Why shouldn’t you only worry about oxalates if you’ve had kidney stones and even if you consume enough calcium?

12:42 Why are oxalates dangerous to our health regardless of our heath history?

17:31 What are the #1 sources of oxalates, beware keto community.

20:56 What make oxalates more harmful than vegetable oils, carbs, anti-nutrients, and etc?

23:25 Are there any surefire ways oxalates can be mitigated?

25:04 Why should you slowly remove them for your diet rather than all at once?

32:33 What is your diet like?

36:03 Where should people look to learn more about oxalates?

39:25 Are there high levels of oxalates in collagen powders?

43:25 What are you trying to achieve doing your work?

Dr. Georgia Ede (@GeorgiaEdeMD) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling. She’s a regular writer for Psychology Today, DietDoctor.com, as well as her incredibly helpful blog Diagnosis: Diet. Georgia is well-known in the carnivore community for her excellent work on articles and lectures on plant toxins and their implications for mental health, as well as other topics.

Georgia and I discuss:

Georgia’s introduction to nutrition through her own health
Her success in starting a low-plant, ketogenic diet
Discovering food can affect mood and why people find that controversial
Epidemiological research and controversies in nutrition myths
Helping other psychiatrists with low-carbohydrate diets
Plant toxins and chemical warfare
Animal foods essential role in nutrition
Plant-based diets and mental health
And much more!

https://www.diagnosisdiet.com/

https://twitter.com/GeorgiaEdeMD

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dr. Adeel Khan is an expert in anti-aging and regenerative medicine - both in practical clinical application and research. After completing his MD and then training in sports medicine, he specialized in regenerative medicine, conducting one of the first Health Canada-approved clinical trials with mesenchymal stromal cells. He is known internationally for treating many high-profile celebrities and athletes – from everyday clients all the way up to the richest man in Dubai. Driven by his passion to improve health, he co-founded Xalt and is the Chief Scientific Officer of Science & Humans. He has a special interest in using interventional procedures to treat weightlifting injuries, and chronic neck, and back pain. Dr. Adeel Khan also teaches medical students and residents and is an Assistant Clinical Professor at the University of Toronto.

https://www.instagram.com/dr.akhan/

https://eterna.health/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Eranda Wickramasinghe was diagnosed as prediabetic and obese in 2019 and has been in sustainable remission since January 2020 thanks to real food, low carb, and intermittent fasting. He’s also a health coach through The Lifestyle Club in collaboration with the Public Health Collaboration in the UK, a proud dad of two boys, and has a successful career in finance.

https://www.instagram.com/erandaw1

https://twitter.com/erandaw1

https://www.thelifestyleclub.uk/clinicians/#contact

Anyone can contribute to the TLC study with Surrey University at https://www.gofundme.com/f/tlcstudy. Aims are to monitor 100 patients and provide published scientific evidence to add to the growing evidence base demonstrating that lifestyle change is a realistic and highly effective option that should be offered to all patients diagnosed with type 2 diabetes or prediabetes

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

In this solo episode, I go over everything I did to get shredded for my recent photoshoot in April including my exact diet, training, and recovery strategies and what you can take away! Many of you have been asking for this so I hope you enjoy it.

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Eugene Trufkin (@eugene_trufkin is returning guest and certified personal trainer, as well as the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. In the last episode we covered everything with grocery labels, myths and lies around that, and how to actually buy high quality food. Check that episode out if you missed it: https://www.scottmys.com/podcast/eugene. Eugene is also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well-balanced diet, and pursuing an anti-sedentary lifestyle. Finally, he has his own podcast - Eugene Trufkin Radio - which I was recently on and where we had a very interesting conversation so be sure to check that out.

https://www.instagram.com/eugene_trufkin/

Eugene Trufkin Radio: https://www.youtube.com/channel/UC-ZS-3YJxVRCunXnsSLyqjQ

Laws of Aesthetics: https://a.co/d/aMP1Q12

1https://www.amazon.com/Laws-Aesthetics-Definitive-Blueprint-Health-Centered-ebook/dp/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Gregory Kelly is Director of Product Development at Neurohacker Collective and an expert in nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health. Dr. Kelly is a naturopathic physician (N.D.), and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health.

https://www.instagram.com/neurohacker/

http://neurohacker.com/SCOTT

https://neurohacker.com/qualia-senolytic-pilot-study

https://neurohacker.com/studies/qualia-senolytic-studyrand-sf-36

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Matt Maruca is an expert in photobiology — the science that studies how light affects human health, including metabolism, mental health, and sleep. He’s the founder of RA Optics - which makes science-backed, premium, and stylish blue-light blocking glasses. Matt has made a massive impact with his appearances on the Ben Greenfield podcast, Luke Storey’s podcast, and the Weston A Price Wise Traditions Podcast.

https://raoptics.com/

https://raoptics.com/blogs/news/the-light-diet-how-to-optimize-your-health-with-the-power-of-light

https://www.instagram.com/thelightdiet/?hl=en

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Rachel Brown (@carnivoreshrink) is a Consultant Psychiatrist in the United Kingdom who specializes in metabolic health and focuses on root-cause healing. She graduated from Edinburgh University in 2003 and has worked in the field of psychiatry since 2004. She is a Nutrition Network Advisor and Certified Functional Medicine Practitioner. She also holds a master’s degree in medical laws and ethics and is involved in ongoing research into ketogenic diets and mental disorders. Dr. Brown is an advocate for therapeutic carbohydrate restriction and dietary modification to address underlying metabolic dysfunction and gut dysbiosis as underlying causes of mental disorders, as well as other lifestyle measures for optimizing health. She is the author of the bestselling book Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success), which address underlying inflammation in mental disorders and uncovers why metabolic health is crucial for mental health.

https://www.instagram.com/carnivoreshrink/

http://www.metpsy.com/

https://foodforthoughtpsychiatrist.com/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back gaurentee so try for yourself risk free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Chris Knobbe is a physician and ophthalmologist turned nutrition researcher, and his focus has been on processed foods and, particularly, seed oils and high omega-6 diets, as the primary drivers of overweight and chronic disease. He’s been investigating this for nearly ten years and presenting and publishing on this since 2016. Dr. Knobbe’s book is titled The Ancestral Diet Revolution, How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!

The Ancestral Diet Revolution by Dr. Chris Knobbe

https://www.cureamd.org/

https://www.youtube.com/@chrisknobbemd

https://www.instagram.com/ancestralhealthfoundation

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Casey Ryan Ruff(@Casey_Ryan_Ruff) is a returning guest and probably my best podcast-friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007 and has helped thousands of clients over 13 years learn how to achieve their best life style through movement, lifestyle management, and proper diet

https://www.instagram.com/casey_ryan_ruff/

https://www.myboundlessbody.com/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Autumn Wagner (@__authenticallyautumn) returns to the podcast today for the second time! Autumn found keto and carnivore diet after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these issues and lose 56 lbs and keep it off. Autumn is dedicating her life to helping others find health and healing through diet and lifestyle modification.

https://www.instagram.com/__authenticallyautumn/

authenticallyautumncoaching@gmail.com

https://carnivorecast.libsyn.com/autumn-wagner-from-severe-ibd-and-anxiety-to-quitting-alcoholism-and-more

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Barton Scott (@askbarton) returns to the podcast - last time we spoke about his health story, how he got into nutrition and biochemistry, his way of eating, biohacks, and more! Check that out if you missed it: https://www.scottmys.com/podcast/barton

Barton is a biochemist and has used this background along with being a nutritionist, and a researcher and for the last 6 years to found Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral and other nutrient absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships in these areas. Upgraded Formulas also supports Charitywater.org in the great work they do.

Barton is offering a special discount for listeners on all Upgraded Formulas products. Use code "carnivorecast15" to save.

https://www.upgradedformulas.com/

https://www.instagram.com/askbarton/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook

Abel Csabai is an expert in effective and sustainable physique enhancement. Abel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way.

His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot. Get the book here - it's absurdly cheap and an incredible resource:

https://ssdabel.com/my-upcoming-training-book-pre-order/

https://www.youtube.com/@ssdabel

https://www.instagram.com/abelfitstuff/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Abel Csabai is an expert in effective and sustainable physique enhancement. His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot. Get the book here - it's absurdly cheap and an incredible resource:

https://ssdabel.com/my-upcoming-training-book-pre-order/

Abel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way.

The full podcast with Abel will drop tomorrow, but I wanted to give you this short bonus clip on his book first!

https://www.youtube.com/@ssdabel

https://www.instagram.com/abelfitstuff/

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Serena Musick - serena.carnivore - is a carnivore content creator and mom of 4 who has healed her mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, and distorted eating. She is also using Carnivore to heal through post covid syndrome and Serena is part of the Carnivore Revolution Mighty Network.

https://www.instagram.com/serena.carnivore

https://carnivorerevolution.wixsite.com/carnivore-revolution

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Ryan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and quality of life.

https://www.instagram.com/ryanckennedy/

https://www.youtube.com/channel/UC4rENCDX0tZmfGi9_lL00JQ

https://ryankennedyhealth.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Christopher S. Black is a chiropractor who focuses on the healing needs of the entire family. He is the owner of DocBlack Family Chiropractic. Dr. Black helps his patients think differently about their journey back to health by utilizing traditional chiropractic care, along with structural chiropractic correction. Dr. Black has also been leveraging a carnivore diet with himself and his patients with great success.

https://www.instagram.com/chiropracticcarnivore/

https://www.docblack.com/

This episode is brought to you by Impossible Sleep.

Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.

You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Important and exciting announcement! The Scott Mys Show!

Tara Vander Dussen (@taravanderdussen) and Natalie Kovarik (@nataliekovarik) are an environmental scientist/dairy farmer and a pharmacist/rancher who have been sharing their lives and agriculture stories online as a way to build a community around Ag and contribute our voices to an industry and lifestyle they are extremely passionate about. They are the hosts of Discover Ag, a podcast + docuseries (coming soon) that pioneers conversation around relevant and trending topics in Agriculture and reconnects us back to the hands that feed us

https://www.instagram.com/taravanderdussen/

https://www.instagram.com/nataliekovarik/

Discover Ag - https://pod.link/1615443750

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

David Fishchuk (@davidfishchuk) is a mindset & fitness coach, family man, and internet entrepreneur. David struggled with eating lots of plants and processed foods and before starting a new way of life in health and fitness going into keto, carnivore, and animal-based diets.

https://www.instagram.com/davidfishchuk/

This episode is brought to you by Impossible Sleep.

Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.

You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Kay Stewart (@realdogbox) is an expert in dog nutrition. She was a veterinary technician for over 40 years, a biotechnical researcher, and is now a researcher at Real Dog Box and a writer for the Feed Real Institute.

https://www.instagram.com/realdogbox/

https://real.dog/box/

https://feedreal.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Brandon Miller (@carnivorebmillz) is a 21-year-old health coach and personal trainer who started a carnivore diet to improve the quality of his life after losing 100 lbs. He implements a low-carb or carnivore approach to help people improve their own health.

https://www.instagram.com/carnivorebmillz

Brandon's podcast, The Primal Side: https://www.youtube.com/channel/UCD-xOBwDRiNb0CooeFS8QeA?sub_confirmation=1

This episode is brought to you by Impossible Sleep.

Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.

You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Miki Ben-Dor (@bendormiki) is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution. In our first podcast together, we covered Paleoanthropology Teaches Us about Carnivore, Protein vs. Fat, and Fruit - check that out if you missed it!

Dr. Ben-Dor has written a new book, Living Paleo Style, which extends the template of dealing with the ancestors-modern life mismatch and the emotional aspect of our lives.

https://www.carnivorecast.com/podcast/miki

https://twitter.com/bendormiki

http://www.paleostyle.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Michael Mathieu (@carnivorequad) is a health coach, bodyworker, and successful carnivore. Michael suffered for decades with chronic illness and a spinal cord injury which he blames on high oxalates and now at 58 years old and three years on a low oxalate diet has healed and completely changed his life. He's also begun slowly healing back parts of his quadriplegic dysfunction.

https://www.instagram.com/carnivorequad/

Michael's own podcast

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Trevor Griffith (@trevorlee89) is a Marine, bodybuilder, gym owner, and carnivore coach. The carnivore diet brought him from bedridden and forgetting his family/wife to a thriving, healthy entrepreneur!

https://www.instagram.com/trevorlee89/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Monique Attinger BA, MLIS, CHN (@lowoxcoach) is a certified holistic nutritionist and world-renowned expert on the plant compound called oxalate with over 15 years of experience treating, researching, and teaching about how to navigate oxalates. On social media and on her website, she is known as the Low Ox Coach. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.

https://lowoxcoach.com/

https://www.instagram.com/lowoxcoach/

https://www.youtube.com/channel/UCwfK8yIrNjiLm_g0xJ1L6EA

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Jeannie Deangelis, (@lowoxgrandma), shares her story online about her experience healing from the ravages of oxalate toxicity. Jeannie spent years suffering from diverticular infections, C-Diff, several surgeries, UTIs, migraines, and more before finding a way to improve it all by consuming low oxalate foods.

https://www.instagram.com/lowoxgrandma/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Finlay Maclaren BSc, MSc (@chatting_fit) is a strength coach, nutritionist and podcast host of the Chatting Fit Podcast where he shares Knowledge, Opinions & Unconventional Wisdom from a variety of excellent guests like Dr. Bill Schindler, Dr Natalie West, Casey Ruff, Dr Anthony Chaffee, and many more. He is an advocate of Low-carb and animal-based diets and excelled in Rugby and Olympic weightlifting until injuries curtailed his progression.

https://www.instagram.com/chatting_fit/

https://www.youtube.com/@chattingfit

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Barry Luijbregts (@improvingbarry) is health & wellness enthusiast, lifelong learner and teacher. He started as a software engineer and taught over 500.000 students online about software development and architecture, in topics ranging from HTML to Quantum Computing and Cloud Computing. Barry struggled with his health for a long time, and traditional medicine failed to help. After analyzing his health from a whole-body, holistic perspective he learned how to improve all aspects of his health and well-being and now creates content to help others feel better and live longer.

https://www.instagram.com/improvingbarry/

https://www.improvingbarry.com/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Lolly Ciesl (@lolly_carni) is a Carnivore Coach who specializes in Mental health, eating disorders, wellness, workouts, body composition and is the founder of HeartCarnivore community. She’s helped countless women with disordered eating through her groups and also hosts her own podcast on the Beyond the Scale: True Healing YouTube channel.

https://www.youtube.com/@beyondthescaleTH/videos

https://www.instagram.com/lolly_carni/

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Colt Milton (@coltmilton) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of SupersetYourLife which includes an incredible podcast with his wife Taylor (@taylorleamilton) where they discuss, debate, rant, and interview featured guests (including myself) on developing a healthy, purpose-filled lifestyle! Check out their great YouTube channel - SkullbellzTV.

Check out episode 1 with Colt and his wife here!

https://www.instagram.com/coltmilton/

https://www.youtube.com/playlist?list=PL9pbD6j3GBYgcNjz9uPxyT3vrGcgiG_nR

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dr. Joel Gould (@drjoelgould) has been a dentist for over 32 years and considers himself a reincarnated Westin A Price! Dr. Gould is the founder of modernhuntergatherers.com, and the author of The Modern Epidemic, The Perfect Smile, and Reverse Crohn's. At his practice, Modern American Dentistry, he advances a straightforward and innovative approach to modern dental practices using science, technology, and understanding of the human body.

https://www.instagram.com/drjoelgould/

https://modernhuntergatherers.com/

https://www.youtube.com/channel/UCjUA8Xy6YZCjXBct27uVDYQ

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dr. Natalie E. West is a Clinical Psychotherapist with over 16 years of experience. She specializes in Self-Image conflict and Nutritional Psychology for treating mental and physical Root Causes of Health problems. Natalie's focus is on nutrition and its connection to mental health and she uses a carnivore or ketogenic diet with most of her patients. FB- @Natalie E West https://natalieewest.com/ IG- @natalie.e.west IG- @thecarnivorephych

This episode is sponsored by Ava Jane’s Kitchen Colima Sea Salt. This salt, harvested from the ancient Colima salt flats in Mexico, is super delicious, super crunchy, and free of ocean-born microplastics. I personally use it on my meals and between meals for a bit of a pick-me-up. With every purchase, you’ll be supporting the show and the salineros that work tirelessly to bring you this delicious salt. Check out carnivorecastsalt.com to get your first bag of Colima Sea Salt absolutely free. Only pay for shipping!!

This episode is brought to you by Nootopia and their CollaGenius to help energize your brain and body. It combines 4 mushrooms - lion’s mane, chaga, cordyceps and reisha, as well as collagen and Peruvian cacao. It’s an easy powder to mix with your water or add to a hot drink like coffee or tea. Nootopia offers a 365-day money-back guarantee that you’ll like it! Go to www.nootopia.com/carnivoregenius and use carnivore10 during checkout to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Alyssa Groebner is a health influencer, carnivore diet advocate, and host of the very popular Carnivore Stories Podcast! She’s used a carnivore diet to fix high blood pressure, chest pain, and regain muscle after following vegetarian and vegan diets. Alyssa now shares her message on social media and on her podcast. The Carnivore Stories Podcast features weekly interviews of people from all over the world telling their own carnivore success stories!

https://www.instagram.com/meatmrsgrubs/

https://podcasts.apple.com/us/podcast/carnivore-stories/id1629304086

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Michael Kummer (@mkummer82) was a former professional sprinter, CrossFitter, and founder of MK Supplements. Michael’s goal with his popular blog at https://michaelkummer.com/ is to share what he learns so that you can spend time on something else. He has focused on the areas that his readers are most passionate about, including diet, fitness, and technology. He founded MK Supplements in 2021, with the goal of offering the highest-quality dietary supplements on the market. MK Supplements is a small, family-owned business that takes pride in delivering the highest-quality and environmentally friendly supplements.

Instagram: https://www.instagram.com/mkummer82/

Website: https://michaelkummer.com/

MK Supplements: https://shop.michaelkummer.com/

YouTube: https://www.youtube.com/user/mkummer82usa?sub_confirmation=1

This episode is sponsored by Ava Jane’s Kitchen Colima Sea Salt. This salt, harvested from the ancient Colima salt flats in Mexico, is super delicious, super crunchy, and free of ocean-born microplastics. I personally use it on my meals and between meals for a bit of a pick-me-up. With every purchase, you’ll be supporting the show and the salineros that work tirelessly to bring you this delicious salt. Check out carnivorecastsalt.com to get your first bag of Colima Sea Salt absolutely free. Only pay for shipping!!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Martin Silva (@martinsilvafitness) is the host of Optimise Your Body - a podcast talking about all things lifestyle, nutrition, and mindset with past guests like Dr. Shawn Baker. Martin has dedicated his life to helping ambitious people become the best version of themselves with over 15 years as a coach. He switched to an animal-based diet for 2 years and it has been life-changing for him.

https://www.instagram.com/martinsilvafitness/?hl=en

https://podcasts.apple.com/au/podcast/optimise-your-body-with-martin-silva/id1524883058

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Brett & Harry are the hosts of The Meat Mafia Podcast (@TheMeatMafiaPodcast), which addresses fundamental problems in our food and healthcare system. Their principles are simple: eat real foods, buy locally, and cook your own meals. They are advocates of Carnivore & animal-based forms of eating. Brett used a carnivore diet to put his Ulcerative Colitis & IBS into full remission. Brett & Harry are also competitive low-carb ultra-endurance athletes, having completed Ironmans, 100K ultra-marathons, marathons, and numerous triathlons.

YouTube: https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffw

Substack: https://themeatmafiapodcast.substack.com/

Instagram: https://www.instagram.com/themeatmafiapodcast/

This episode is sponsored by Ava Jane’s Kitchen Colima Sea Salt. This salt, harvested from the ancient Colima salt flats in Mexico, is super delicious, super crunchy, and free of ocean-born microplastics. I personally use it on my meals and between meals for a bit of a pick-me-up. With every purchase, you’ll be supporting the show and the salineros that work tirelessly to bring you this delicious salt. Check out carnivorecastsalt.com to get your first bag of Colima Sea Salt absolutely free. Only pay for shipping!!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his Instagram and YouTube channels - both under the handle Composition Consultant.

https://www.compositionconsultant.com/

https://www.instagram.com/composition_consultant/

https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his Instagram and YouTube channels - both under the handle Composition Consultant.

https://www.compositionconsultant.com/

https://www.instagram.com/composition_consultant/

https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

This episode is a solocast Q&A with yours truly (@CarnivoreCast). I talk about cheat meals, macros, fat loss stalls and what to do about them, what I eat now / plan to in the future, and more!

Please let me know what you think and send me more questions for future Q&As! You can message me on instagram, email me, comment on YouTube, or send a carrier pigeon.

Instagram: https://www.instagram.com/carnivorecast

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

This episode is a solocast Q&A with yours truly (@CarnivoreCast). I talk about cheat meals, macros, fat loss stalls and what to do about them, what I eat now / plan to in the future, and more!

Please let me know what you think and send me more questions for future Q&As! You can message me on instagram, email me, comment on YouTube, or send a carrier pigeon.

Instagram: https://www.instagram.com/carnivorecast

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dave Champion (@dr.reality_davechampion) is a former Army Ranger, with a law enforcement background. In the private sector, Dave is a businessman turned journalist, having hosted his own radio and television shows from 2000 through 2018.

Dave is the author of Body Science which details 60 years of lies by Big Med, Big Pharma, Big Food, and Big Gov concerning nutrition and human physiology.”It’s the result of research into the core principles of human physiology, leading to a visionary understanding of how every person on the planet can get healthy, stay healthy, and reduce their odds of chronic disease to virtually zero.

Instagram: https://www.instagram.com/dr.reality_davechampion/

Book: https://drreality.news/product/body-science/

Website: https://drreality.news/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Joey Schwartz (@carnivore_camaraderie) is a 19-year-old independent researcher studying the link between nutrition and disease. He has spent much of the last two years digging deep into the scientific literature, which enabled him to reach the conclusion that a diet comprised of solely animal-derived foods is optimal for human health.

On his YouTube channel titled "Carnivore Camaraderie," he shares science, a host of personal experiences, and conducts podcasts around the canivore diet and lifestyle.

Youtube channel: https://www.youtube.com/channel/UCNyteGwqnlvYeHlFceyuqUg

Clips channel: https://www.youtube.com/channel/UCYLPXNeGBggFmcW36eam6Ew

Website: https://www.carnivorecamaraderie.com/

Email: joeyaschwartz@icloud.com

Instagram: https://www.instagram.com/carnivore_camaraderie/

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Casey Ryan Ruff (@casey_ryan_ruff) is a returning guest and probably my best podcast friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. He puts out as many as 3 episodes a week - all with amazing guests and he’s an incredible interviewer. Casey has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym, and oversaw 13 programs in the west region for his company. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over 13 years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and two cats. In his free time, he loves to cycle, play hockey, walk, and paddleboard!

Instagram: https://www.instagram.com/casey_ryan_ruff/

Website: https://www.myboundlessbody.com/

Patreon: https://www.patreon.com/boundlessbody/posts

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Jeff (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.

In this episode we cover Cattle prices, shipping systems, Jeff’s personal success on carnivore, and some crucial differences in online meat companies.

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code CCAST.

Website: https://coloradocraftbeef.com/ Code: CCAST

Instagram: https://www.instagram.com/coloradocraftbeef/

Previous Jeff episodes:

https://www.carnivorecast.com/podcast/ccb

https://www.carnivorecast.com/podcast/jeff

https://www.carnivorecast.com/podcast/jeff2

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Jeff (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.

In this episode we cover Cattle prices, shipping systems, Jeff’s personal success on carnivore, and some crucial differences in online meat companies.

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code CCAST.

Website: https://coloradocraftbeef.com/ Code: CCAST

Instagram: https://www.instagram.com/coloradocraftbeef/

Previous Jeff episodes:

https://www.carnivorecast.com/podcast/ccb

https://www.carnivorecast.com/podcast/jeff

https://www.carnivorecast.com/podcast/jeff2

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

James Leman (@the_carnivorist) nearly died after following a strict vegetarian for decades and then vegan diet for 5 years before finding an animal-based carnivore diet and resolving a host of health issues. He’s endured multiple hospitalizations, autoimmune issues, anxiety, depression, and many other health problems before coming to this way of eating.

Instagram: https://www.instagram.com/the_carnivorist/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

James Leman (@the_carnivorist) nearly died after following a strict vegetarian for decades and then vegan diet for 5 years before finding an animal-based carnivore diet and resolving a host of health issues. He’s endured multiple hospitalizations, autoimmune issues, anxiety, depression, and many other health problems before coming to this way of eating.

Instagram: https://www.instagram.com/the_carnivorist/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Sucha Kumar, who also goes by “primal yogi” is a 500 E-RYT (experienced registered yoga teacher), a primal health coach and runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. She spent years combating disordered eating, mental health, and hormonal issues before finding carnivore

Instagram: https://www.instagram.com/primal.yogi/

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Sucha Kumar, who also goes by “primal yogi” is a 500 E-RYT (experienced registered yoga teacher), a primal health coach and runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. She spent years combating disordered eating, mental health, and hormonal issues before finding carnivore

Instagram: https://www.instagram.com/primal.yogi/

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Ryan Talbot (https://www.instagram.com/_ryan_talbot_/) is an All-American Decathlete for Michigan State University. After several injuries and health issues, Ryan began a carnivore diet in the midst of his decathlete season as an NCAA Div 1 athlete. He went on to win the Big Ten Championships on carnivore, break the school record, and compete in the NCAA National Championship. He’s recently appeared on Boundless Body Radio with Casey Ryan Ruff and the Plant Free MD podcast with Dr. Anthony Chaffee.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Ryan Talbot (https://www.instagram.com/_ryan_talbot_/) is an All-American Decathlete for Michigan State University. After several injuries and health issues, Ryan began a carnivore diet in the midst of his decathlete season as an NCAA Div 1 athlete. He went on to win the Big Ten Championships on carnivore, break the school record, and compete in the NCAA National Championship. He’s recently appeared on Boundless Body Radio with Casey Ryan Ruff and the Plant Free MD podcast with Dr. Anthony Chaffee.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Scott Solomons (@drscottsolomons) has been a dentist since 1989 and is a functional medicine practitioner. He combines dentistry, nutrition, and general health concepts to enable his patients to heal better and stay healthy longer. He received his DDS from Colombia University and is a member of several dental associations as well as paleo and primal societies such as the Ancestral Health Society and the Weston A Price Foundation. He is also on the Medical Advisory Board of the Kresser Institute for Functional and Evolutionary Medicine.

Instagram: https://www.instagram.com/drscottsolomons/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Jayne Rees Buxton is an accomplished and award-winning author and journalist. She is the author of The Great Plant Based Con- Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, an excellent piece focused on how plant-based diets can harm your health, how pharma companies and food companies profit from people eating this way, and more!.

Book: https://thegreatplantbasedcon.com/

Twitter: https://twitter.com/JayneReesBuxton

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Jayne Rees Buxton is an accomplished and award-winning author and journalist. She is the author of The Great Plant Based Con- Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, an excellent piece focused on how plant-based diets can harm your health, how pharma companies and food companies profit from people eating this way, and more!.

Book: https://thegreatplantbasedcon.com/

Twitter: https://twitter.com/JayneReesBuxton

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Krisna Hanks is the co-owner of Square 1 Wellness which provides Low carb and Keto nutrition coaching and personalized fitness training to individuals, groups, and organizations. She has Masters's degree in Kinesiology from Indiana University as well as an MBA and is a Coach Practitioner from the Noakes Foundation. Krisna helps companies create comprehensive wellness initiatives and she’s a worksite wellness subject matter expert for the CDC’s Work@Health™ program, she developed the City of Emeryville Wellness Program. Krisna is the bestselling author of Finding Lifestyle Sanity: A Survival Guide.

Links:

Instagram: https://www.instagram.com/square_1_wellness/

Website: https://www.square1wellness.com/

Book: https://www.goodreads.com/book/show/49111222-finding-lifestyle-sanity

This episode is brought to you by The Carnivore Bar, an ancestrally inspired meal replacement bar.

It has simple clean ingredients - beef, tallow, and salt. It’s shelf stable. And it’s portable and convenient - very great for hikes, long business trips, traveling, or just an easy, ready option to have in your pantry. It's the perfect combination of crunchy and creamy texture.

Go to CarnivoreBar.comand use code CARNIVORECAST to save!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Sarah Zaldivar, @dr.sarah.zaldivar, is a Nutrition Professor at Miami Dade College, holds a PhD in Exercise Physiology and Nutrition, and has an incredible YouTube channel with amazing interviews with carnivores and more!

Instagram: https://www.instagram.com/dr.sarah.zaldivar

YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Miki Ben-Dor is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution.

Twitter: https://twitter.com/bendormiki

Website: http://www.paleostyle.com/

We cover:

How did humans evolve and how does it compare to omnivorous mammals
Traits we evolved that make us carnivorous
Humans being fat hunters
What types of prey we hunted and how it changed over time and what it means
Evidence that we are able to use starches and sugar and plants
What can we take away from these perspectives

This episode is brought to you by The Carnivore Bar, an ancestrally inspired meal replacement bar.

It has simple clean ingredients - beef, tallow, and salt. It’s shelf stable. And it’s portable and convenient - very great for hikes, long business trips, traveling, or just an easy, ready option to have in your pantry. It's the perfect combination of crunchy and creamy texture.

Go to CarnivoreBar.comand use code CARNIVORECAST to save!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivorecast and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Kate Kavanaugh (@kate_kavanaugh) is a regenerative farmer, nutrition therapist, and butcher - she’s seen firsthand the way that soil health mirrors human health and the impacts an animal-based diet can have on the ecosystem and human health alike. In conjunction with that, Kate built a farm finder where people can find regeneratively raised meat right near home. She also recently launched a podcast called the Ground Work podcast exploring the interconnected themes of mind, body, and soil.

The Ground Work Podcast: https://groundworkcollective.com/podcast/

Instagram: https://www.instagram.com/kate_kavanaugh/ Butcher Shop: https://www.instagram.com/westerndaughters/ Farm Finder: https://nearhome.groundworkcollective.com/ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Kate Kavanaugh (@kate_kavanaugh) is a regenerative farmer, nutrition therapist, and butcher - she’s seen firsthand the way that soil health mirrors human health and the impacts an animal-based diet can have on the ecosystem and human health alike. In conjunction with that, Kate built a farm finder where people can find regeneratively raised meat right near home. She also recently launched a podcast called the Ground Work podcast exploring the interconnected themes of mind, body, and soil.

The Ground Work Podcast: https://groundworkcollective.com/podcast/

Instagram: https://www.instagram.com/kate_kavanaugh/ Butcher Shop: https://www.instagram.com/westerndaughters/ Farm Finder: https://nearhome.groundworkcollective.com/ This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dr. Norm Robillard is the Founder of Digestive Health Institute, a gut health expert, author, and microbiologist. He is the creator of the Fast Tract Diet – Fermentation Potential (FP) system, author of the Fast Tract Digestion book series, and publisher of the Fast Tract Diet mobile app.

Dr. Norm's website: https://digestivehealthinstitute.org/

Fast Tract Diet FB group: https://www.facebook.com/groups/FastTractDiet

Fast Tract Diet App: https://itunes.apple.com/us/app/fast-tract-diet/id1062915865?mt=8&ign-mpt=uo%3D4

Carnivore and SIBO case studies: https://assets.researchsquare.com/files/rs-148500/v1/ce96a880-9b89-4cd6-b9d5-c463ac5ba033.pdf?c=1631871549

This episode is brought to you by The Carnivore Bar, an ancestrally inspired meal replacement bar.

It has simple clean ingredients - beef, tallow, and salt. It’s shelf stable. And it’s portable and convenient - very great for hikes, long business trips, traveling, or just an easy, ready option to have in your pantry. It's the perfect combination of crunchy and creamy texture.

Go to CarnivoreBar.comand use code CARNIVORECAST to save!

Thanks to BiOptimzers and their amazing MassZymes product for improving digestion. Try it yourself at masszymes.com/carnivorecastfree and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

In her book Defending Beef, Nicolette Hahn Niman, an environmental lawyer-turned-rancher, does exactly as the title suggests by proclaiming everything that can be great about beef if it’s managed properly. Her book discusses sustainability (with a focus on soil health, carbon sequestration, and water conservation), as well as the nutritional benefits of beef, and the positive impacts of biodiversity, managed grazing techniques, and animal health.

Nicolette has gone from being a vegetarian for 33 years to becoming a cattle rancher for Niman Ranch (@nimanranch) with her husband - which you’ve probably seen in your grocery store for their delicious bacon and other meats - and she’s an advocate for the role of livestock in sustainable farming systems.

This episode is brought to you by Optimal Carnivore and their new Brain Nourish.

Brain Nourish is the ultimate whole food nootropic supplement to build a better brain.

They have combined Grass Fed Beef Brain and Lions mane powder in a groundbreaking formula. These two ancestral superfoods have been used for centuries as a nootropic to improve brain function and overall mental well-being. Now available for the first time together in convenient capsules.

Get 10% off your order by going to https://amzn.to/3PVmNeo and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Lions Mane Mushroom Supplement & Beef Brain, Powerful Nootropics Brain Support Supplement, Brain Supplements for Memory and Focus, 180 Capsules

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Defending Beef: The Ecological and Nutritional Case for Meat, 2nd Edition

Dr. Elie Jarrouge (@elie_jarrouge) is a metabolic doctor who focuses on helping people reverse and overcome Type 2 diabetes. Several years ago Dr. Jarrouge ended up with high blood pressure and pre-diabetes following conventional medical advice. He pursued knowledge to improve and reclaim his own health by questioning everything he had learned.

Instagram: https://www.instagram.com/elie_jarrouge/

Website: https://www.metabolichealthmd.com/

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

Thanks to BiOptimzers and their amazing MassZymes product for improving digestion. Try it yourself at masszymes.com/carnivorecastfree and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Ann Childers is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep. She shares incredible perspectives on how humans are carnivores pulling from historical, biological, ancestry, and modern health. Dr. Ann has published numerous textbook chapters on nutrition’s effect on psychiatry and is a member of the American Psychiatric Association.

Twitter: https://twitter.com/AnnChildersMD

Website: https://lifebalancenw.com/

This episode is brought to you by Optimal Carnivore and their new Brain Nourish.

Brain Nourish is the ultimate whole food nootropic supplement to build a better brain.

They have combined Grass Fed Beef Brain and Lions mane powder in a groundbreaking formula. These two ancestral superfoods have been used for centuries as a nootropic to improve brain function and overall mental well-being. Now available for the first time together in convenient capsules.

Get 10% off your order by going to https://amzn.to/3PVmNeo and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Lions Mane Mushroom Supplement & Beef Brain, Powerful Nootropics Brain Support Supplement, Brain Supplements for Memory and Focus, 180 Capsules

Jen Winkler - (@coachjenwinkler) The Ketogenic Mom, started carnivore to help battle epilepsy and now helps women with fertility. Jen is a certified master primal health coach who helps moms to feel rejuvenated using simple, healthy eating. In this episode we talk about epilepsy, fertility, and food re-introduction on a carnivore diet.

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

Thanks to BiOptimzers and their amazing MassZymes product for improving digestion. Try it yourself at masszymes.com/carnivorecastfree and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Stephen Hussey (@drstephenhussey) is a Chiropractor, Functional Medicine practitioner, heart attack survivor, and type 1 diabetic. He’s also the author of a new book - Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters as well as The Health Evolution. Dr. Hussey was previously on the Carnivore Cast to talk about preventing heart attacks with a meat-heavy carnivore diet - definitely check that out for some 101 on heart disease, statins, cholesterol, fat for fuel for the heart, etc.

Cherish @keto2carnivore.momma is a carnivore keto coach, recovering yo-yo dieter, and has used carnivore to improve her mood, hormones, stress, gut health, energy, and mental clarity.

Instagram: https://www.instagram.com/keto2carnivore.momma/

Website: https://www.cherishingyourhealth.com/

Steak and Butter Gang: https://sbg-s-meat-up.mn.co/

YouTube: https://www.youtube.com/channel/UC0Z3t0_FJlUzT4QJ3TWqhlg

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Bill Schindler (@drbillschindler) is a modern anthropologist specializing in primitive technology and experimental archaeology at Washington College to help understand how our prehistoric ancestors lived. the author of Eat Like a Human, the Owner of Modern Stone Age Kitchen with his family, the Director & Founder of the ES Food Lab, and has been on multiple podcasts and starred on the Great Human Race TV show on National Geographic.

https://modernstoneagekitchen.com/

https://www.amazon.com/Eat-Like-Human-Nourishing-Revolutionize/dp/0316244880/

This episode is brought to you by Optimal Carnivore and their new Brain Nourish.

Brain Nourish is the ultimate whole food nootropic supplement to build a better brain.

They have combined Grass Fed Beef Brain and Lions mane powder in a groundbreaking formula. These two ancestral superfoods have been used for centuries as a nootropic to improve brain function and overall mental well-being. Now available for the first time together in convenient capsules.

Get 10% off your order by going to https://amzn.to/3PVmNeo and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Lions Mane Mushroom Supplement & Beef Brain, Powerful Nootropics Brain Support Supplement, Brain Supplements for Memory and Focus, 180 Capsules

Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health

Ellie Rome - @mindfulbellie - is a holistic health and weight loss coach and host of the Comfort Zone Retreats - a novel concept that combines biohacking, mindfulness, and community to help people improve their physical and mental health in numerous ways. Ellie is a returning guest and previously came on to talk about beating bingeing and feeling great in one’s own body. She was a former chemical engineer who changed her career after autoimmune thyroid, weight gain, and lots of related health issues. She dove into carnivore after 8 years of strict low carb / autoimmune paleo (AIP) and still not feeling optimal. Ellie shares phenomenal information and success stories on her Instagram, which I’ve really enjoyed.

Instagram: https://www.instagram.com/mindfulbellie/

Comfort Zone Retreats: https://www.comfortzoneretreats.com/

Podcast: https://podcasts.apple.com/us/podcast/dont-eat-your-feelings-with-mindfulbellie/id1465484671

Zoom breathwork: https://www.mindfulbellie.com/book-online

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore10" to save!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Ian Billinghurst (https://drianbillinghurst.com/) is the “OG” of real raw dog food aka the BARF diet and the carnivore diet doctor of the dog world! Dr. B has written the top 4 best sellers on raw food and is considered by all top dog health experts as the "father of raw feeding" and the "B.A.R.F." diet (Biologically Appropriate Raw Feeding). He’s a veterinary surgeon with over forty years of experience dealing daily with health problems in companion animals.

https://www.amazon.com/Give-Your-Dog-Bone-Commonsense/dp/0646160281/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dr. Anthony Chaffee (@anthonychaffeemd) is a medical doctor and nutritional researcher focused on animal foods to optimize health and performance. He’s the host of the Plant-Free MD podcast, the Carnivore Fix Facebook group, and an amazing YouTube channel (Anthony Chaffee MD) where he posts interviews, short clips, and in-depth content. Dr. Chaffee is also a former all-American rugby player.

YouTube channel: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ

Podcast: https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

Instagram: https://www.instagram.com/anthonychaffeemd/

Facebook group: https://m.facebook.com/groups/thecarnivorefix/

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore10" to save!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Laura Spath (@lauraespath) and Judy Cho (@nutritionwithjudy) have both been on the podcast 2-3 times and I’m so happy to have them both on together today. Please go check out their previous episodes if you haven’t heard them!

Laura: Episode 1, Episode 2

Judy: Episode 1, Episode 2, Episode 3

Laura and Judy are co-hosts of the Cutting Against the Grain Podcast on podcast platforms where they shine light and a wealth of knowledge on the carnivore community through a wide range of topics and interviews including community, hormones, carbs & fats, troubleshooting real life, fasting, experts like Dr. Robert Cywes, and much much more!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Joy Kong @stemcelldrjoy is a UCLA-trained, triple board-certified physician, anti-aging and stem cell specialist, educator, and CEO. As the founder of Thea Center for Regenerative Medicine in California, she focuses her efforts on the prevention of aging, as well as chronic diseases that no one else has been able to heal. She believes that complete healing can only come from looking at the whole person - mind, body, and soul.

YouTube channel: https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQ

Longevity Clinic: https://www.uplyftcenter.com/

Stemcell skincare cream: https://www.charaomni.com/

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Kelsey Buchalter (@kelseybuchalter) is a 4th-year carnivore and former sufferer of mental health and anorexia before starting carnivore, which she claims saved her life! She is passionate about nutrition and helping others and is a graduate of Tim Noakes’ Nutrition Network Advisor Training.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dr. Jen Unwin (@jen_unwin) is a clinical psychologist specializing in food addiction who has decades of experience helping people change their ways to improve their lives. She recently released a book titled Fork In the Road: A Hopeful Guide to Food Freedom.

https://forkintheroad.co.uk/

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Philip Ovadia (@Ovadia_Heart_Health) is a board-certified cardiac surgeon and founder of Ovadia Heart Health. As a heart surgeon who was once morbidly obese himself, Dr. Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds—focusing on his metabolic health—was the same solution that could have prevented most of the thousands of open-heart surgeries he has performed. Dr. Philip is the author of the book Stay Off My Operating Table - A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Max Helmer (@thelowcarbconsultant) is a carnivore and an ex CrossFit owner/trainer. After struggling with weight, yo yo dieting, and taking ADHD medication the majority of his life which affected his diet, he’s found his own journey to health and now helps others lose fat and get healthy.

This episode is brought to you by Upgraded Formulas.

It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.

Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore10" to save!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

This is a unique episode where Casey Ryan Ruff (@Casey_Ryan_Ruff) from Boundless Body Radio interviews me (Scott!) about my bodybuilding journey and current training/diet. Many people have asked for this - although I was very reluctant to talk about myself - after all the podcast is always about the guests, not about me. However, I hope this is helpful to some of you and/or peaks your interest! Please let me know what you think and if you like it, all credit goes to Casey for the idea and awesome interviewing.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Nikki Crendal (@bio.chem.carnivore) is a dietetics student in Australia studying at the University of Newcastle, in New South Wales. She has been using a carnivore diet to help heal her autoimmune disease and is constantly studying all the latest research related to nutrition, metabolism, exercise physiology, and posting about it on her awesome Instagram page as a self-described bioenergetics nerd! She is an expert in helping athletes transition onto low-carbohydrate diets, choose correct protein intake amounts, and fix auto-immune issues, including leaky gut. Nikki loves lifting weights, taking cold baths, and sharing her knowledge online!

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dr. Joan Ifland (@foodaddictionreset) is a leading expert in addiction to processed foods and the lead author/editor of the textbook, Processed Food Addiction: Foundations, Assessment, and Recovery. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report. Dr. Ifland is a scientist but also holds an MBA from Stanford. In a breakthrough to understanding the source of obesity, she describes the role of the tobacco industry in taking control of processed foods and spreading processed food addiction.

www.Processedfoodaddiction.com

www.foodaddictionreset.com

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Processed Food Addiction: Foundations, Assessment, and Recovery

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Lauren Krauter @loveleon.co is a diet and lifestyle coach who helps people identify and implement life-changing food and wellness strategies so they can live healthier lives. Lauren earned her Bachelor's degree in health sciences and nursing from Purdue university and has experience working in functional medicine, using diet and lifestyle as medicine. She’s shared her experiences and journey with fertility, women’s hormones, carnivorish pregnancy, and breastfeeding.

Lauren also owns and operates her photography business, Love, Leon, with her husband and beautifully showcases intimate weddings, elopements, and families.

Email: laurenkrauter@gmail.com

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the new book - Ketogenic Bodybuilding, a Natural Athlete’s Guide to Complete Savagery which is the culmination of his research and experience over the past 7 years of ketogenic natural bodybuilding, earning his pro card, and working with hundreds of clients. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.

I had the pleasure of being on the Keto Savage podcast and found Robert to be an exceptional host. It’s one of my favorite podcasts and I love how Robert truly listens to his guests, connects with them, and takes the shows wherever they want to go with the conversations.

Robert has been on the show twice - most recently to talk about Bulking on Keto, Metabolic Flexibility, and Thriving through COVID and Adversity. Check that one out if you missed it!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Jorgiea Raftopoulos (@jorgiea) is a Greek sheep & cattle rancher based in Colorado and co-owner of Two Bar Sheep Co., a multi-generational family business that raises fresh, antibiotic-free, Colorado Lamb. They continue to honor their roots by humanely and sustainably raising Rambouillet-Targhee ewes crossed with Rambouillet and Suffolk rams.

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Beth Lipton (@cookiepie0402) & Ashleigh VanHouten (@themusclemaven) are the authors of Carnivore-ish: Why More Women Should be Eating More Animal Protein: 125 Protein Rich Recipes to Boost Your Health & Build Muscle

Beth Lipton is a recipe developer, food/wellness writer for Food Network, Clean Eating Magazine and more. Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, Muscle Maven Radio, has been downloaded more than 1.5 million times, and she’s interviewed many of the leading minds in exercise and nutrition methodology. She’s the author of It Takes Guts - all about eating nose to tail - what, why, and how.

Ashleigh is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

It Takes Guts

Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Shawn Baker (@shawnbaker1967) returns to the podcast for a third time! Check out our previous episodes HERE. Shawn is one of the most genuine, friendly, and knowledgeable human beings I’ve had the pleasure of meeting in person. He uses his outspoken voice to inspire thousands of people to experiment with and thrive on carnivore. He’s a backflipping, basketball dunking, and massive deadlifting 50+-year old father. Shawn is the co-founder of Revero.com, a platform for people to connect, learn, and grow with the carnivore diet together and is constantly pushing against paradigms while educating the masses. Shawn also hosts a large YouTube channel with 150K+ subscribers with daily uploads including new research, news, practical tips and more.

Vanessa Spina (@ketogenicgirl) is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. Vanessa is returning the podcast for the third time today after her first episode where we discussed what inspired her and why she started Ketogenic Girl, her thoughts on restriction vs. food freedom, fasting, and more! In the second episode we talked about metabolism, cico, chronic dieting, and more. Check out those two episodes if you missed them the first time (HERE and HERE). She also hosts her own podcast, "Fast Keto” and more recently rebranded to the Optimal Protein Podcast where she interviews doctors, researchers, and keto success stories. Vanessa has helped hundreds of people lose weight and regain health through her 28-day challenges and keto meal plans. Finally, she recently had a beautiful baby boy, Luca, and launched the Tone device - is she a superwoman or what?

Vanessa makes tons of helpful, evidence-based content that she shares for free across her YouTube, Instagram, and podcasts, and shares rational perspectives about diets, mindset, body composition, and practical tips as well.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Manisha Thakor (@manishathakor) is a carnivore and the founder of MoneyZen, a joy-based approach to personal finance. She's a financial literacy advocate for women with over 25 years in the financial services industry and an author, educator, speaker, spokesperson. Go to her site to take a "How WELL(thy) are You? quiz that can help you understand where you on the spectrum of financial health & emotional wealth.

Have you entered the World Carnivore Month Giveaway yet? One lucky winner is going to walk away with...
(1) Steak Lover's Box from Colorado Craft Beef 🥩
(1) 100-ct Treasure Pack of Original Beef Snack Sticks from Dauntless Snacks 😋
(1) 30-ct box of Electrolyte Drink Mixes from LMNT 🧂

Follow this link to sign up and enter to win! https://bit.ly/3Gp1mgR

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Barton Scott (@askbarton), is a biochemist, and has used this background along with being a nutritionist, and a researcher and for the last 6 years, Barton has also been the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral and other nutrient absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships in these areas. Upgraded Formulas also supports Charitywater.org in the great work they do.

Barton is offering a special discount for listeners on all Upgraded Formulas products. Use code "carnivorecast15" to save.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

In this special episode of Carnivore Cast, I answer your top questions including what are my top lessons from guests in 2021, goals for 2022, when to know when you're fasting too much, when to add calories, how to incorporate carnivore with bodybuilding, and more!

Let me know what you think of these Q&A style episodes - do you like them? Should I do more? What would you change for next time?

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Jake Thomas (@lifelikejake) is a raw carnivore, lifelong athlete, Marine, and once world’s top natural bodybuilder in men's physique. He had been a vegan and vegetarian in the past, keto, Mediterranean, paleo…actually competed as a vegan bodybuilder too. Today he's Carnivore/Sapien diet practitioner since June 2020 with no plan of ever going back, eating mostly raw.

Jake has some amazing athletic feats including weekly half marathons, open mile swims, and full marathons all on carnivore!

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Colt Milton (@coltmilton) is a carnivore bodybuilding coach, a proud dad, and husband, and owner of SupersetYourLife which includes awesome custom gym attachments, merchandise, and an incredible podcast with his wife Taylor (@taylorleamilton), the CEO of Skullbellz, where they discuss, debate, rant, and interview featured guests (including myself) on developing a healthy, purpose-filled lifestyle! Check out their great YouTube channel - SkullbellzTV.

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore" to save!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Alysha @fatfuelled spent years yo-yo dieting before being able to get to a healthy weight, stop taking her antidepressants, and fully manage her symptoms by switching to an animal-based way of eating. With near five years’ experience under her belt, she now seeks to educate others through her Instagram page and speak to how this way of eating is more than just a diet.

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Keith McDonald (@_keithmcdonald) was overweight, unhappy, had low libido, and riddled with chronic illness including celiac, idiopathic thrombocytopenic purpura, platntar fascitis, and more before taking his health into his own hands. With carnivore and fasting, he’s been able to lose 100s of lbs, take control of his life, and relieve many of those conditions without the use of medication.

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore" to save!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Autumn Wagner (@__authenticallyautumn) found keto and carnivore diets after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these issues, beat alcohol addiction, and lose 56 lbs and keep it off. Autumn is dedicating her life to helping others find health and healing through diet and lifestyle modification.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dan Smart, @3C.Health on Instagram, is a 38 year old, 3.5 year carnivore/animal-based with a passion for health, wellness, fitness, daily habit-hacking, and creativity. He is a creative writer/editor and music producer/engineer by day, and he likes to apply similar creative approaches when it comes to making diet, fitness, and lifestyle manageable and fun. Dan has used a meat-based diet and fundamental approach to exercise to help restore weight, confidence, cognitive function, and healthy digestion. Finally, he’s a certified health coach on Revero.com and helps bring his years of experience and passion for habit building to help clients improve their own diet and lifestyles.

Looking for the best beef for carnivores at a great price? Check out the incredible boxes from Colorado Craft Beef (the Steak Lover's box is my personal favorite!) and use code CCAST to save $ and support the show. They're a 5th-generation family-owned operation that offers Dry-Aged, Grass-Fed, Craft Beef at great prices and delivers nationwide. I personally eat their meat every single day and love the rich, delicious taste of their fattier cuts - perfect for carnivores looking for extra fat and high-quality meat.

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore" to save!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Danny Vega (@dannyvega.ms / @FatFueledFamily) returns to the Carnivore Cast. The first time I had Danny on we spoke about how he got into keto and muscle building / performance, how he feeds his kids, stoicism, quitting his mainstream job, and more! Definitely check that one out if you haven’t yet. More recently we went even deeper on training on keto, keto muscle intelligence, and more.

Danny is an expert in optimizing fitness and nutrition for the best mental and physical results on keto and carnivore diets. He joins us today to talk about his new awesome children's book - Unexplainable Adventures: The Power of Influence and everything else going on in his life.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Laura (@laura_primal) is 25 and lives in Germany. Besides her work as a health and fitness coach, she studies sport and exercise science. Nearly 2 years ago she came across the carnivore diet after suffering from many health issues. In that time she healed her strong asthma, daily headaches, seasonal allergies, bad GI issues and gut problems. Now she shares her journey on Instagram and includes bio hacking tips to show how important simple things like nature, sleep and movement are for overall health.

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore" to save!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Battista Locatelli (@joyfulcarnivore) has been sober from his former meth & heroin addictions for almost 5 years, has lost over 100 lbs on a carnivore diet, turned his life around, and helped his partner lose over 50 lbs as well. If you missed part 1 with Battista please check it out HERE - his story is incredible! He’s the operations manager for 7 sober living homes in southern Utah, over 176 residents in early recovery. Battista has actually lost 100 lbs over 10 times before finding a way to maintain it. He’s currently getting his master's degree in social work to become a licensed clinical therapist.

Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore" to save!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Dani Conway - @carnivore.keto.fitness - has lived a “meat-based” keto/carnivore diet for the last 15 years with amazing results in terms of her weight loss, hormonal issues, gut health, mental health, and more. And as a result of her own success, she decided to dedicate her career to helping others with the same struggles. She believes in an individual approach where no one size fits all and specializes in functional medicine testing and truly focusing on getting to the root cause of the symptoms!

Find Dani at:

https://nutritionthenaturalway.com/about/

https://www.instagram.com/carnivore.keto.fitness/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Lillie Kane (@lilliekane_youtube) has one of the best Carnivore channels on YouTube with over 17K subscribers where she shares amazing interviews with doctors and experts and carnivore veterans, cool recipes like liver ice cream, and awesome vlogs/days of eating! Lillie is passionate about a nutrient-dense way of eating and helping others to achieve their happiest and healthiest lives possible.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Linda Salant (@thecarnitarian) returns to the Carnivore Cast for another awesome episode! Linda is a 6-year carnivore, mother of two, competitive ballroom dancer, and an amazing carnivore coach. Linda has used a zero carb diet to reverse a wide array of health problems including amenorrhea and PCOS, anxiety, migraines, edema, and whole-body pain.

In our first episode we spoke about her health journey, experiments with carnivore, counting calories, how her approach has evolved, and more wisdom from her years as a veteran carnivore! Definitely go check that one out.

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Battista Locatelli (@joyfulcarnivore) has been sober from his former meth & heroin addictions for almost 5 years, has lost over 100 lbs on a carnivore diet, turned his life around, and helped his partner lose over 50 lbs as well. He’s the operations manager for 7 sober living homes in southern Utah, over 176 residents in early recovery. Battista has actually lost 100 lbs over 10 times before finding a way to maintain it. He’s currently getting his master's degree in social work to become a licensed clinical therapist.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Justin G (@alloutlife.carnivore) is a MeatRx coach and has been carnivore for over 2 years to help relieve anxiety, depression, migraines, chronic pain, digestive issues, and sinus infections. He’s passionate about helping people and he specializes in addiction management.

https://allmylinks.com/alloutlifecarnivore

Minds.com - alloutlife.carnivore

alloutlife.carnivore@gmail.com

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Coach Lulu (@lulueatsmeat) has used a carnivore diet to recover from bulimia, back pain, and manage anxiety and OCD. She’s passionate about helping others improve their mental health and overcome eating disorders! Her coaching style is fun and she uses a combination of mental and physical tools to help clients. She isn’t dogmatic, doesn’t believe in “perfect carnivore”, and has an awesome tagline - carnivore is not my religion, but she loves it!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Matt Gallant (@mattgallant) is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 years of experience formulating supplements. Fun fact: Matt’s been playing guitar and keyboards for over 19 years… and recorded a hard rock CD when he was young and angry.

Matt runs BiOptimizers with Wade Lightheart - the President and a former 3-time Canadian natural bodybuilding champion. Wade and Matt are known fondly as the “we fix digestion” guys. They've served more than 50,000 customers over 15 years of business, helping people find natural solutions for difficult digestive problems.

Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Laura Spath (@lauraespath) returns to the Carnivore Cast - in our last episode with Laura and her husband Chris, they spoke about their journey to lose a combined 250 pounds in a little over a year on the carnivore diet - definitely check that episode out if you haven’t yet! After trying crash and fad diets for years, Laura and Chris found sustainability through eating just meat and also resolved a variety of other health issues.

Laura's YouTube - check it out!

Laura's Instagram - @lauraespath

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Eric Reynolds (@ketofiveo) uses a meat-based carnivore diet with minimal herbs and spices to recover from PTSD and drop the last of his extra body weight. Eric was a cop with the Boynton Beach Police Department near West Palm when he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process. The whole incident left him in a pretty bad way and he started to display many signs of PTSD. He discovered the keto diet and, not only did his health improve drastically and all the excess weight melt away, but he found peace and tranquillity begin to return to his life and his symptoms of PTSD start to fade.

He has since retired from the force and now is committed to helping other police officers to get their health back and to help them to deal with similar problems to his. He has established an organization called Keto-Five-0 and you can find the group on Facebook at: https://www.facebook.com/groups/ketofiveo/

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Bella (@steakandbuttergal) returns to the Carnivore Cast today for part 2! In the last episode Bella and I spoke about her famous Carnivore Egg Pudding, Why Starting Carnivore Can be Hard, Embracing Fat and NOT Tracking Macros - go check that one out, it’s one of my favorites.

Bella is a classically trained musician studying at The Juilliard School who is passionate about sharing her vegan to carnivore story. On Instagram and YouTube, she shares amazing recipes including her WORLD FAMOUS egg pudding, her story of improving her autoimmune conditions (eczema & psoriasis), acne, mental health, mood, and energy with a carnivore diet. She’s also an amazing group coach through her Steak and Butter Gang and helps tons of people get to their goals through carnivore lifestyle and diet.

Steak and Butter Gal YouTube

Mighty Networks - Steak and Butter Gang

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Jimmy Moore (@livinlowcarbman) is the OG Yoda of the keto and low carb movements! He started his journey in 2004 after a phenomenal 180-pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the incredibly popular and top-ranked podcast, The Livin’ La Vida Low-Carb Show (now almost 2000 episodes!!) Jimmy has several other podcasts - too many to list here - including Real Talk with Jimmy Moore, Keto Talk With Jimmy Moore & The Doc, and Fasting Talk with Jimmy Moore and Dr. Jason Fung. He has interviewed over 1200 of the world’s top health experts and has dedicated his life to helping people get the best information possible about living healthy so they can make the right decisions for their health. Jimmy is an engaging speaker who has been invited to speak all around the world. He’s the internationally bestselling author of The Complete Guide To Fasting, The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity.

Learn more about Jimmy and his work at http://www.livinlavidalowcarb.com.

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.

In this episode, we cover Sustainability, Government policy, the Future of the Cattle Industry, and What you Can Do. In the last episode, we did a deep dive on Cattle Ranching and Finishing Practices.

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered it for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code 'CCAST'.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

In this special episode - I'm the guest! Many have asked for an update on Scott, so hopefully this gives you some insights into what I've been up to and eating/thinking. I talk about my carnivore, coaching, protein, exercise, testosterone replacement therapy, and more!

Bronson Dant (@bronsondant72) has an excellent YouTube channel where he interviews experts, share exercise tips and videos, and rants about interesting topics.

I hope you enjoyed this different format - please let me know what you think and if you'd like to hear more episodes like this one.

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Ashley Noelle Richardson (@coachashleynoeller) is a healthy 39-year-old Massage Therapist and a 3+ year Carnivore. She coaches part-time with MeatRx as well: She’s grateful for the Carnivore Lifestyle, which gives her a new lease on life. By the age of 24, she was a suicidal child abuse survivor with many health issues that her doctors couldn’t help her overcome. She had been in talk therapy since age 7 and tried numerous medications for depression. She had acne, a chronically bloated belly and was constantly troubled in mind and spirit. Her health declined even further as she developed insulin resistance and cavities on the Vegan diet. As a Carnivore, she reports a drastically improved Self Esteem now that she’s healed chronic Acne, improved her energy and mood, and has finally controlled a 27-year battle with IBS.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Jeff (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.

In this episode we cover Cattle Raising and Finishing (grass-finishing and grain-finishing). In a future episode, we'll cover sustainability, government, policy, and ways consumers can get involved and make an impact.

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered it for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code 'CCAST'.

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

In this special episode - I'm the guest! Many have asked for an update on Scott, so hopefully this gives you some insights into what I've been up to and eating/thinking. I talk about my switch from pure carnivore to more carbs, how I guide people on carnivore, testosterone replacement therapy, and more!

Shift with CJ (@shiftwithcj) has an excellent podcast where he interviews a variety of experts including carnivore researchers and dieters - recently he's been trying the diet himself.

I hope you enjoyed this different format - please let me know what you think and if you'd like to hear more episodes like this one.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Mike McCain (@zerocarb.roofer) is a father, husband, and man with an incredibly inspiring story.

Mike has overcome pain killer addiction, food addiction, and lost 110 lbs on the carnivore diet.

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Anya and Hans Hippert (@CarnivoreCrisps) are the creators and founders of Carnivore Crisps - a 100% sustainable, delicious, and shelf-stable meat and salt snack. Hans is an award-winning chef who’s worked exclusively with meat for over a decade.

Anya Hippert is a carnivore and a doctoral student of Psychology and loves working with eating disorders.

When they are not working Anya and Hans love spending time outdoors with their two kids and a Rottweiler Guinness.

Listeners can use code "CARNIVORECAST" to save 10% on these delicious crisps!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Raymond Nazon (@raymondnazon) is a 3+ year carnivore and the top MeatRx carnivore coach. He’s lost over 80 pounds with carnivore and fasting and was featured in Men’s Health for his ripped physique and amazing transformation. Raymond has also overcome a variety of health conditions including Irritable Bowel Disease, Heel Spurs, Plantar Fasciitis, Pre-Diabetes, Acne, GERD, Dandruff, Snoring, and Insomnia, and now he’s helping many others get healthier as well through his coaching, IG live chats, and 2 and a Half Asians podcast with Steak and Butter Gal and Janice Lum.

We discuss his views on fasting, how he works with clients, his successful protocols, and his upcoming Anderson Protocol.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

James Breakwell (@james_breakwell) is a carnivore comedian. His Instagram bio reads: Comedy writer. Pig owner. Father of four girls ages ten and under. XplodingUnicorn on Twitter. Internet famous. Real life nobody. He’s been a carnivore for over 2 years to lose weight, build muscle, and solve digestive issues.

James is also the author of the forthcoming book, How to Be a Man - Whatever that means. Lessons in Masculinity from a Questionable Source, which I’ve had a chance to preview and is absolutely hilarious and entertaining! His previous books include Only Dead on the Inside and Bare Minimum Parenting.

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

How to Be a Man (Whatever That Means): Lessons in Modern Masculinity from a Questionable Source

Bronson Dant (@bronsondant72) is the founder of Apex Training System - an at-home functional fitness and coaching system that helps people get stronger, healthier, fitter, and gets them excited about fitness again through direct access to a coach, exercise videos, weekly workouts, accountability and community support from others. He’s also used a carnivore diet to resolve his own stomach issues and get back to the same weight he was 30 years ago when he got out of Basic Training. Bronson holds several coaching certifications including NASM, USA Powerlifting and Weightlifting, Crossfit, Functional movement, keto and carnivore coaching.

Janice Lum - @ribeye_love on Instagram - is a recovering vegetarian and a confident carnivore healing mental illness and low self-worth with the carnivore diet. She’s the host of the awesome Confident Carnivore podcast, which I was just a guest on, and also the co-host of Two-and-a-Half Asians with Steak and Butter Gal Bella or Raymond.

Janice's website: Confident Carnivore

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Cristy “CodeRed” Nickel (@cristycodered) is the author of The Code Red Revolution, a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete.

She created a nutrition program that enables people to lose 10% of their body weight per month without shakes, diet pills, diet foods, or exercise. She’s helped policemen, firemen, and EMS workers, as well as children and thousands of others lose weight and change their lives.

Cristy lives in Boise, Idaho with her husband, Miles, and dog, Annabelle. She has a passion for running, mountain biking, snowboarding, yoga, and nutrition.

More from Cristy:
https://10poundtakedownchallenge.com/join

www.CodeRedLifestyle.com

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Carnivore Cassie (@carnivorecassie) has lost 212 pounds total, 130 pounds via a carnivore diet and fasting. She’s been a carnivore for over a year and shares her story, food pics, and insights on her instagram page. Cassie has conquered obesity, IBS, chronic allergies, candida, chronic pain, and more!

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Reid is the @carnivorouschef. After stumbling through diets for much of his life, he went from 410 lbs to 280 lbs on the ketogenic diet and at the same time moved into cooking and the restaurant industry. He now uses the carnivore diet to help his mental health and sustain his weight loss. He creates content for those of us in the Carnivore Diet community that want to fulfill our culinary side of things from cooking basics to enhance your diet as well as coming up with ideas as a community to keep the diet interesting.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

João Franco (@carnivoreiam) is a self-taught coach focused on nutrition and biohacking who has been on a carnivore diet for over 3 years (1100 days)! Thanks to the diet he’s been able to manage and get relief from IBS, depression, gingivitis, plaque, chronic hunger, and hemorrhoids.

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, Olympic weightlifters, jiu-jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Bella (@steakandbuttergal) is a classically trained musician who graduated from The Juilliard School and is passionate about sharing her vegan to carnivore story. On Instagram and YouTube, she shares amazing recipes including her WORLD FAMOUS egg pudding, her story of improving her autoimmune conditions (eczema & psoriasis), acne, mental health, mood, and energy with a carnivore diet.

Steak and Butter Gal YouTube

Two and a Half Asians YouTube

Mighty Networks - Steak and Butter Gang

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Robb Wolf (@dasrobbwolf) is a former research biochemist, considered by many as the Founder of the Paleo diet with his NYTimes best-selling books The Paleo Solution and Wired To Eat. Robb also cares deeply about regenerative agriculture and improving the health and sustainability of the world through many of his seminars and his recent book and film project, Sacred Cow with Diana Rodgers. Robb has transformed the lives of hundreds of thousands of people around the world via his podcast, books and seminars. He’s worked with navy special forces, firefighters, the Chickasaw nation, Ketogains, the marine corps, the Canadian light infantry, NASA, and many others. Finally, he’s a badass BROWN belt in Brazilian jiu-jitsu. Robb can be found at The Healthy Rebellion.

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, olympic weightlifters, jiu jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

The Paleo Solution: The Original Human Diet

Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Lady Jacie Carnivory - @ladycarnivory - is a carnivore, former keto, and former vegetarian dieter who has an aspiring bikini competitor and animal-based diet advocate. After years of struggling with her health and fitness goals, she switched to a carnivore way of eating and talks about it openly on her Instagram, YouTube, and website.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Matteo Franceschetti (@matteofranceschetti) is the CEO of Eight Sleep, a company focused on using technology to help people optimize their sleep fitness and efficiency. More broadly, Matteo has been on a long quest to optimize his own human performance, health, nutrition, and fitness, and to share that with others.

This episode is brought to you by LMNT electrolytes.

LMNT electrolytes are convenient, evidence-based, and delicious!

My wife and I have been using LMNT for years every single day - they’re great for fueling hard workouts, getting adapted / beating keto flu, fasting, traveling, and kickstarting your day with energy.

They’re used by Navy Seal teams, olympic weightlifters, jiu jitsu athletes, and everyday people who want to make themselves better like you and me!

LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

James Barry (@chefjamesbarry) is the founder of Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.

James has spent 16 + years in the culinary field starting as a private chef. He’s been the vegan/vegetarian Chef on the Van’s Warped Tour, traveled to 50 North American cities, started a food delivery company, and cooked for Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Andrew Sillitoe (@andrewsillitoe) is a business psychologist, performance coach, public speaker and author from London, England. Andrew was a professional roller hockey player and coach who overcame gout and is now feeling physically and mentally stronger at 44 than he did at 24 thanks to the carnivore diet. Andrew helps founders scale their businesses, avoid overwhelm, and get more done!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Darryl Bosshardt (@redmondrealsalt) is a salt expert - having worked in and studied salt and minerals his whole life. He is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business, Redmond Real Salt, in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University. In this episode we cover myths around too much salt on a keto or carnivore diet, effects of low or too high salt, interplay with other electrolytes, salt sourcing, iodine, and much more!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Elizabeth Stern (@elizedge2) has been on a carnivore diet for over 3 years, losing 50 lbs as a 64 year old single mom since 1996. She has used the diet to lose weight, improve her life, get off medications, and also help hundreds of people do the same in several different facebook groups.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Brett Lloyd (@thankful.carniore) is a Meat-RX coach, down 116 lbs on LCHF and carnivore, and survivor of decades of major depression and anxiety thanks to almost 3 years on a strict carnivore diet. Brett has used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet and he leads the weekly mental health group and weekly addiction group on MeatRx.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dr. Angela Stanton (@MigraineBook) is a migraine expert with a doctorate in neuroeconomics, which combines economics and neuroscience. Angela’s specialty was the neurotransmitters that are associated with decision-making.

She now studies how the brain and nutrition interrelate, specifically focusing on migraine as a channelopathy, where electrolyte imbalance induced by glucose sensitivity and carbs intolerance is causing havoc.

Her latest book is Fighting the Migraine Epidemic: A Complete Guide. How to Treat & Prevent Migraines Without Medicines and she is the founder of the Stanton Migraine Protocol.

Her focus is on the importance of electrolytes and nutrition for migraine-free (and medicine-free) life

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Fighting The Migraine Epidemic: Complete Guide: How to Treat & Prevent Migraines Without Medicines

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Sarah Kleiner, @carnivore.yogi on Instagram, returns to the Carnivore Cast for the second time! Check out part one here where we spoke about finding veganism, losing 100 pounds three separate times, her journey to find and experiment with carnivore and more! Sarah is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life! Sarah shares amazing honest, practical, and helpful content on her instagram page and YouTube channel.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Al Danenberg (@dr.danenberg) was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. He rejected all chemotherapy and is thriving today thanks to his ancestral nutrition and lifestyle approach.

Dr. Al is a periodontist and was in private practice for 44 years and he consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. His certifications include CFMP (Certified Functional Medicine Practitioner, he’s faculty at the College of Integrative Medicine, he’s ADAPT certified from the Kresser Institute, and he’s on the advisory board of NutriSense. Dr. Al is also the author of Crazy-Good Living which is based on ancestral nutrition and lifestyle.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Crazy-Good Living: Healthy Gums, Healthy Gut, Healthy Life

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Rich Northrop - @ribeye.rich is a Cardiac/Exercise physiologist, founder of the Strict Carnivore - Zero Carb Life Facebook group, and long-term carnivore who lost weight, improved IBS, acne, mental clarity, bladder issues, and back pain all on a carnivore diet.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Rebekah Farmer - @tailoredketohealth - Has overcome chronic pain, severe autoimmune disorders, mood disorders, chronic Lyme, chronic CDiff all through paleo, ketogenic and now carnivore diets and other lifestyle interventions. Rebekah is returning to the show today if you missed part 1, definitely go check it out because we go deep into her inspiring and incredible story in that one.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Vivica Menegaz (@thenourishedcaveman) is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression Keto Paleo to describe her lifestyle and way of eating.

She is the founder of the The Healing Foods Method – a 14 week online nutrition program where she works 1-on-1 with clients to turn their health around.

Tracing back to her Italian origins, Vivica is a passionate cook whose love of healing food has been shared with millions through her blog, The Nourished Caveman.

She’s also the author of the upcoming book, The Essential Carnivore Diet Cookbook.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

The Essential Carnivore Diet Cookbook: 60 Delicious Recipes for Healing and Weight Loss

Sally Norton, MPH (@sknorton) is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally's first episode was the most popular episode of all time(!!!) where she gave a thorough introduction to oxalates and how they relate to carnivore/keto diets - check that out here. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School.

You can find Sally on her website, LinkedIn, or Instagram!

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Kelly Hogan (@kelly_hogan91) is a 10+ year carnivore who lost 130 lbs, overcame infertility, founded the popular MyZeroCarbLife site and fantastic YouTube channel, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting. She’s producing fantastic content every day on her YouTube via stories and Q&As at kelly_hogan91 on instagram, and on her YouTube - myzerocarblife.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Colin Stuckert (@colinstuckert) is the CEO of Wild Foods (@WildFoodsCo). Obsessed with the truisms of health, Colin lives his life based on the Ancestral Mindset. By understanding our evolutionary past, he believes we can reverse our failing health through a consciously designed lifestyle based on our ancestral past and not what profit and politically driven "experts" recommend.

He is on a mission to save as many people as possible from the dangerous dogma promoted by bad science, big pharma, and big food. Colin is also the host of the awesome Ancestral Mindset podcast, he has the Better Human Newsletter, and has multiple YouTube channels on health, nutrition, and resiliency in modern society.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Dr. Ted Naiman (@tednaiman) is an absolute personal hero of mine and someone who has taught me more about nutrition and fitness than almost anyone. Ted is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. Ted is the co-author of The PE Diet with William Shewfelt, who’s been on the show 3 times! Ted is absolutely brilliant - I’ve followed his work for 5 years now and he posts incredibly helpful practical advice, research, infographics, and helps thousands of people, mainly on Twitter, but also with his YouTube videos and countless podcasts - all for free! What I love most about Ted is he is not a zealot - he’s open to changing his mind on all subjects and draws from research from not only the keto/ low carb research, but also more traditional, higher-carb doctors and approaches as well.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Tim Marr (@timmarrr) is a testicular cancer survivor, ultramarathoner, carnivore, and talented artist. Tim found the carnivore diet after having surgery on his abdomen and finding meat was the only thing that made him feel good. He recently ran and hiked a 100km ultra to raise money for Movember.

You can find Tim's artwork, his blog, and his story HERE.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Michelle Hurn (@runeatmeatrepeat) is a dietitian and ultrarunner. Michelle was formerly a high carb distance runner and is now improving performance and reducing her anxiety by prioritizing protein. She’s in the process of publishing a book, The Dietitian's Dilemma, advocating a low carb, high meat diet.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

   **Marty Kendall (@martykendall76)** is a brilliant engineer who helps empower people through evidence-based nutrition research and technology to optimize their nutrition for their individual goals. Marty has taught me a ton over the years and he’s always producing fantastic work and tools to help people - from his thorough, research-driven blog posts to his Nutrient Optimiser app and groups to his new book, Big Fat Keto Lies. He’s absolutely amazing when it comes to deeply understanding diet and how micro and macronutrients affect us in terms of satiety, fat loss, energy, and more.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

    Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

Links to Marty's work:

Optimising Nutrition
Data Diven Fasting
Nutrient Optimiser

Social Media

Facebook,
Twitter
Instagram
Pinterest

Facebook Groups

Optimising Nutrition Facebook Group,
Data-Driven Fasting Facebook Group
Nutrient Optimiser Facebook Group
Healthy Low Carb and Keto Recipes.

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Casey Ryan Ruff (@Casey_Ryan_Ruff) is a guest I’ve wanted to have on the podcast for a long time and has become a close friend over the last year or so. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007.

He successfully ran a metabolic testing program for a large gym, and oversaw 13 programs in the west region for his company. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over 13 years learn how to achieve their best life style through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and two cats. In his free time, he loves to cycle, play hockey, walk, and paddleboard!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Judy Cho (@nutritionwithjudy) is returning to the Carnivore Cast. If you missed our first and second episodes together, definitely please go check them out HERE and HERE. They are both two of my personal favorites where we talked about Judy’s personal nutrition journey, Digestion / Gut Health on Carnivore, Feeding Kids Keto, Carnivore 75 Hard, and more! Judy is a nutritional therapy practitioner, certified by the Nutritional Therapy Association living in Austin Texas.

Judy follows a carnivore diet and feeds her kids keto. She believes in holistic health and functional nutrition. I love Judy's science-based and practical infographics and videos that she shares on her Instagram @nutritionwithjudy and her YouTube channel. Judy is the author of the upcoming book, The Carnivore Cure - The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Ashley Stevenson, @ketocarnivoreashley, has lost over 60 pounds on carnivore and keto diets, she's a wife and mom of 2, social media manager, and a keto and carnivore coach! She's also overcome disordered eating and had a successful keto pregnancy. Ashley shares fantastic information, recipes, and entertaining content on her Instagram page and her awesome website, KetoAshley.com.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Stephen Stern, @stephensterndc, is an almost 70 year old who has been on a Zero Carb / carnivore diet since May and has really enjoyed the journey. Professionally, he's been a chiropractor for 35 years. Also, since 2015, he's been a Certified Trainer for GMB and provides online fitness coaching as well as one-to-one bodyweight based training at his office. Stephen has an interesting backstory with his relationship to food - from eating disorders to vegan/vegetarian to low fat to paleo, keto, and now carnivore! He has a passion for being fit & strong (at any age!!!) and shows that it’s never too late to find your optimal health.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Marisa Rackson (@CarnivoreCast) is my carnivore wife!!! She's been putting up with my carnivore / keto antics for almost 8 years and has been using a carnivore / keto diet for the last 2 years to manage her IBS/IBD/Crohn's-like symptoms, transform her body, and improve her relationship with food.

Please let us know what you thought of this episode - a bit different than our others - and if you'd like to hear more from Marisa!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Kara Collier (@karacollier1) is the Director of Nutrition at NutriSense (@nutrisenseio), a company that uses blood glucose monitoring and coaching support to help you build your ideal diet by understanding your body's unique response to the foods you eat.

Kara is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician who specializes in glucose control and metabolism. She graduated from Purdue University and previously worked as a clinical dietitian at Providence Hospital and in a management role at Nutritionix.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Vanessa Spina, aka. "Ketogenic Girl" (@ketogenicgirl) is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. Vanessa is returning the podcast today after her first episode where we discussed what inspires her and why she started Ketogenic Girl, her thoughts on restriction vs. food freedom, fasting, and more! Check out that episode if you missed it the first time (HERE). She also hosts her own podcast, "Fast Keto” where she interviews doctors, researchers, and keto success stories. Vanessa has helped hundreds of people lose weight and regain health through her 28-day challenges and keto meal plans. She is also the author of "Keto Essentials" and studied Biochemistry at the University of Toronto.

Vanessa shares awesome recipes and evidence-based information videos about keto/carnivore on her YouTube channel as well.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Keto Essentials

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Austin Cavelli (@qualitycarnivore) is a Physician Assistant and Dietary Consultant using the carnivore diet to help people reduce inflammation, get lean, and improve their health. She holds a Master’s in Medical Sciences from Cornell and takes an approach of food quality and bio-individuality to helping people. Check out her website at QualityCarnivore.com.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Anya Fernald (@anyafernald) is the co-founder and CEO of the largest regenerative farming operation in the United States, Belcampo (@belcampomeatco), and believes it is a better way to raise meat sustainably. She’s also served as a judge on Iron Chef America between 2009-2011.

Anya has been recognized for being a top 40 under 40 by Food and Wine, she’s appeared in The New Yorker’s 2014 Issue, and she’s co-authored two books, including a cookbook of her own. She has also founded the Food Craft Institute, a non-profit that puts out an annual Eat Real Food Festival each year in Oakland.

Anya was kind enough to offer Carnivore Cast listener's a discount on their delicious grass-finished, pasture-raised meats including steaks like ribeye and tritip, organ meats like suet, bone broth, liver, and more! Go to Belcampo.com and use code "CARNIVORECAST10" to save!

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Home Cooked: Essential Recipes for a New Way to Cook [A Cookbook]

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. John Jaquish (@drjaquish) is a biomedical engineer and the inventor of both a world-changing exercise system that focuses on variable resistance, the X3 Bar- used by Dr. Shawn Baker, Luis Villasenor, Dr. Kevin Stock, and many other keto and carnivore athletes - and the world’s most effective bone density building medical device - Osteostrong. He is also the author of a new book, Weight Lifting is a Waste of Time, questioning the traditional suggestions of weight lifting and laying out a more effective and efficient method to build lean muscle and health.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grass Fed Beef Liver Capsules, Desiccated Beef Liver Supplement, Ancestral Superfood from New Zealand (180 Pills) by Optimal Carnivore

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

Mark Bell (@MarkSmellyBell) returns to the Carnivore Cast today and I couldn’t be happier! Mark is the host of the Power Project Podcast with over 400 episodes and 4M views - I personally listen to every single one and enjoy it immensely. He also has his new YouTube channel - Mark Smelly Bell - where he shares exercise and nutrition philosophies, recipes, vlogs during his Carnivore 100 day challenge, Q&As with fans, and most recently some views on stoicism. Mark is the inventor of the Slingshot (the #1 bench press training tool), the Hip circle, and many other famous lifting tools used by lifters everywhere. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is also the mind behind the War on Carbs and Jacked and Tan books and he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world. Mark also now has MarkBell.com where you can follow along with his daily workouts and footage.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

     https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Paul Saladino (@CarnivoreMD) returns to the Carnivore Cast for the third time. Check out his excellent previous episode 1 and episode 2 where we discussed higher fat carnivore, SIBO, food poisoning, electrolytes, and much more! Paul has been beating the drum on the nose-to-tail, evidence- and ancestral-based carnivore movement is a , as well as a functional medicine practitioner. He’s the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet, the host of the Fundamental Health podcast, and the founder of Heart and Soil - a complete nose-to-tail supplement company. Please consider supporting the show on Patreon or Paypal so we can reach more people:

     https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

Show notes:

05:43 What is new in the second edition of The Carnivore Code.

10:16 Why the term ‘insulin resistance’ is misleading.

13:44 What the problem with Linoleic acid is.

18:15 Is there evidence of populations with Metabolic dysfunction and no linoleic
Linoleic acid?

33:35 Why Dr. Saladino focuses on Chicken and Pork as sources of PUFAs

41:00 What was the reason for the addition of honey and what other food Dr.
Saladino experimented with?

51:00 What do we know about reintroducing carbohydrates to people on zero
carb/keto diet?

54:00 Should people new to the Carnivore Diet include some carbohydrates?

1:00:41 How Dr. Saladinos’ macros have changed and what is the breakdown.

1:03:25 What is the best way to construct a diet for someone who wants to build
Maximum muscle?

1:05:30 What is ‘Heart and Soil’ and what were some challenges you faced?

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Andrew Zaragoza (@iamandrewz) is the co-host of Mark Bell's Power Project Podcast With Mark Bell and Nsima Inyang. The podcast has over 4M downloads and over 400 episodes. Guests include world class powerlifters and bodybuilders like Mike O’Hearn and Stan Efferding, doctors like Ken Berry and Paul Saladino, athletes, psychologists, and many more. The crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Andrew, Nsima and Mark on their journey to "Make the World a Better Place to Lift".

I personally listen to every single episode and love hearing the varying perspectives from Andrew as someone newer to lifting and trying to make it all work with a crazy, entrepreneurial lifestyle.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.

I had the pleasure of being on the Keto Savage podcast and found Robert to be an exceptional host. It’s one of my favorite podcasts and I love how Robert truly listens to his guests, connects with them, and takes the shows wherever they want to go with the conversations.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

     https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

This episode is a very long time coming and I’m super excited to have this guest on: Zach Moore (@zm_carnivore and @zachmfitness) is a fitness/lifestyle coach at Precision Nutrition (PN), Head of Strength and Conditioning for Nourish Balance Thrive, and a carnivore. Before joining Precision Nutrition, Zach was a full-time strength coach at Indianapolis Fitness and Sports Training (IFAST) – named one of the top 10 gyms in the U.S. by Men’s Health magazine in 2009 and 2010 and co-owned by Bill Hartman and Mike Robertson. He’s previously worked with Martin Berkhan of Leangains and programmed for the Ketogains bootcamps. Zach holds a host of certifications in training and nutrition, he’s one of the smartest and most thoughtful people in the space that I know, and that’s why after meeting him at the Carnivore Conference in Boulder last year, he became my personal coach.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

     https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Shawn Baker (@shawnbaker1967) returns to the podcast! Check out his previous episode here. Shawn is one of the most genuine, friendly, and knowledgeable human beings I’ve had the pleasure of meeting in person. He uses his outspoken voice to inspire thousands of people to experiment with and thrive on carnivore. Shawn is the co-founder of MeatRx, a platform for people to connect, learn, and grow with the carnivore diet together and author of The Carnivore Diet. Check out Shawn's excellent YouTube channel as well.

Shawn is currently raising money for what will be a groundbreaking clinical trial to investigate the effects of a carnivore diet and move us one step closer to having strong science to support the diet and hopefully make it the norm for doctors to prescribe to their patients. Please support Shawn and this critical work in any way you can: gofundme.com/f/carnivore-research.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

    https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Carnivore Diet

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Nsima Inyang (@nsimainyang) is a former competitive Top 5 natural bodybuilder, competitive powerlifter, top 2 world BJJ competitor, co-host of Mark Bell’s Power Project along with Mark Bell and Andrew Zaragoza, host of Smooth Panther YouTube channel, and all-around jacked, friendly, and awesome guy.

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Lisa Wiedeman (@carnivoredoctor) has been a carnivore for over 11 years and believes firmly that vegetables and fiber are not necessary, and maybe even not healthy. She’s an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and recently started a YouTube channel where she shares recipes and amazing information that’s helpful to carnivores.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

    https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

William Shewfelt (@williamshewfelt) is returning for his third time on the Carnivore Cast. Check out parts 1 and 2 with William if you missed them, they’re two of my favorite episodes. He was guest number one and is the creator of the 21 Day Carnivore Shredding Challenge, podcast host of the Will to Win podcast and co-author of The PE Diet with Dr. Ted Naiman. William is an all-around renaissance man, wise beyond his years, someone I look to for advice and guidance around not only nutrition, but life and mindset… oh and he’s also the red power ranger on Nickelodeon! He also posts informative and awesome vlogs and content on his YouTube channel.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

    https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Ron Joyce is the President & CEO of Joyce Farms (@joycefarms) which was started in 1962 by Alvin Joyce and is still a family-owned business today. Alvin’s son, Ron Joyce, and his two sons, Ryan and Stuart, lead the farm located in Winston-Salem, North Carolina. Joyce Farms has come a long way since the company was founded in 1962, going from just selling chickens to raising the very best all-natural poultry, beef and game for the top chefs, artisanal butchers, and educated consumers across the U.S. through regenerative agriculture.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

    https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Andy Mant (IG: @iamandymant) is the founder and CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. He has a passion for researching and educating to help empower others to lead an optimal and fulfilling life.

Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence is the academic literature. Andy was born in the UK and moved to Australia in 2011. After moving and about 2 years after arriving Andy’s gained a lot of weight and become chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across light and health Andy forged a passion and niche understanding of all things light related to health. Today Andy is a leading figure in managing light to improve health and wellbeing.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

    https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Glenn Elzinga (@alderspring_ranch) is a former Forest Ecologist turned Rancher. Glenn and his wife Caryl run Alderspring Ranch, a small artisanal family ranch that has passionately produced award-winning grassfed organic beef for over 20 years in the Idaho mountains.

Alderspring Cowboys live with the cattle during the summer months, rotationally grazing them over 46,000 acres of certified organic wild permit rangeland, restoring health to ecologically sensitive areas! Grazing these specific wild grasses creates supremely nutrient dense beef, as well! Alderspring has also built a successful online business, shipping organic grass fed beef direct to customers for the last 15 years! Alderspring is a climate positive and carbon negative operation!

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

    https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

   **Ellie Rome** - **@mindfulbellie** - is a **holistic health and weight loss coach** and **host of the Don’t Eat Your Feelings podcast**. She helps **women stop bingeing, reduce inflammation, and feel good in their bodies**. Ellie was a former chemical engineer who changed her career after autoimmune thyroid, weight gain, and lots of related health issues. She dove into carnivore after 8 years of strict low carb / autoimmune paleo (AIP) and still not feeling optimal. Ellie shares phenomenal information and success stories on her Instagram and YouTube channel, both of which I’ve really enjoyed.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

    https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Jeff and Kara Smith (@coloradocraftbeef) are the owners of Colorado Craft Beef, established in 1917. The family settled on a 320-acre half-section just a half mile from the Colorado Craft Beef headquarters; where the company was founded and currently operates. The ranch now encompasses over 5,000 acres and has been in operation for over 100 years

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered it for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code 'CCAST'.

    Please consider supporting the show on Patreon or Paypal so we can reach more people:

    https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Dr. Kevin Stock (@kevinstock12), a strict carnivore, founder of Meat.Health, Kevin Stock Radio, and the Carnivores Corner Facebook group returns today. He is also a major self-experimenter and former national-level physique competitor. Kevin and I previously spoke about Carnivore for Building Muscle, Dangers of Plants, Sleep, and Optimization. He also shares his findings on his blog, which I read every single post on “Notes to Self” at Kevinstock.io and in his Saturday 7 Newsletter.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Amber Wentworth (@lonestarketogirl) has lost over 100 lbs on a keto and now carnivore diet so that she can play with her grand-daughter after struggling for years with restrictive diets and calorie counting. Her instagram handle reads “sharing my experience & knowledge, so others don’t have to suffer” and she’s doing just that through her fantastic, insightful, and prolific instagram posts including amazing keto and carnivore recipes, carnivore tips, science, interviews, and more. Her website is Lone-Star-Keto.com. Amber is now a certified MeatRX coach and host of the MeatRx podcast/show. She also cohosts the Ketovore Kast on YouTube with former Carnivore Cast guest Brett Lloyd.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Grace Wang (@ms.grace) has used a carnivore / ketogenic diet and lifestyle to lose 35 lbs, get in the best shape of her life, conquer binge eating disorder and her sugar addiction. She shares amazing information and content on her page including science on keto/low carb diets, cholesterol information, problems with plant-based diets, vegan myths, and much more!

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Cody Zulfer is @goatfit_nutrition on Instagram. He’s a carnivorous chef who’s lost over 80 pounds, proud father, motivational speaker, epilepsy survivor, and jacked dude who posts the most awesome carnivore food pics and recipes I’ve ever seen. Honestly, it’s super creative and it’s food porn.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Today we have a motley crew of alternative health experts from The Human Unleashed project including previous guest Phil Escott, Dr. Jeremy Ayres, Graeme Norbury, and Ben Hunt.

See them all together in the free videos at…

https://thehumanunleashed.com

… where they team up to blow up so many myths and lies we have been told in the fields of everything from finance to spirituality to diet to biohacking and so much more. It’s a mastermind alliance, greater than the sum of the parts, and they work together so well, never forgetting a good dash of humor… Over 66 hours of content up there at the time of writing.

Also check out Phil's excellent carnivore facebook group: 100% Carnivore and Beyond.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Theo Wattam - @OptimalbodyNutrition is studying for an MSc Applied Human Nutrition and holds a BSc Health and Exercise. Theo questioned dietary advice after getting in the best shape of his life, but feeling his absolute worst with calorie counting, IIFYM diets and processed foods. He's now a health coach and focuses on real, animal nutrition and diet quality over quantity without being dogmatic.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Rebekah Farmer - @tailoredketohealth - Has overcome chronic pain, severe autoimmune disorders, mood disorders, chronic Lyme, and chronic CDiff all through paleo, ketogenic and now carnivore diets and other lifestyle interventions.

She has over 15 years of experience with a Paleo and Ketogenic lifestyles (2 years Carnivore), extensive knowledge on supplements and biohacking, and is currently broadening my knowledge and improving skills within the pursuit of certifications through the Health Coach Institute.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Linda Salant (@thecarnitarian) is a 5-year carnivore, mother of two, competitive ballroom dancer and a Certified MeatRx Carnivore Coach. Linda has used a zero carb diet to reverse a wide array of health problems including amenorrhea and PCOS, anxiety, migraines, edema, and whole-body pain.

She is also a regenerating member of the Savory Institute and feels passionate about how ruminant animals and regenerative ranching are a net positive for both our health and for the health of our planet.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Today we have on Sylvia Tabor and Mark Ritz, the founders of Carnivore Snax (@carnivoresnax), which is launching April 22nd on Kickstarter. Sylvia (@biohacking.chick) previously came on the Carnivore Cast as on the first guests to talk about carnivore for women, her biohacking experiments, and turning her health around. If you missed that episode, check it out here.

Note: Carnivore Snax is launching on Kickstarter April 22nd NOT April 1. We recorded this episode previously and, due to COVID, Sylvia and Mark decided to delay the release of Carnivore Snax until April 22nd.

Carnivore Snax is NOT another jerky or biltong product. It's crunchy like a potato chip. Carnivore Snax was created to bring awareness to the environmental impact of regenerative agriculture and finally bring a snacking option to those who follow the Carnivore Diet. Not on the carnivore diet? That's totally ok, the product is really for anyone who is a fan of the tagline - "Say Yes to Meat."

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Eugene Trufkin (@trufkin_athletics) is a NASM and Check Instituted certified trainer and the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. He’s also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well balanced diet, and pursuing an anti-sedentary lifestyle.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Anti-Factory Farm Shopping Guide

Laws of Aesthetics: A Definitive Blueprint to Rapid Fat Loss, the Perfect Body, and Living a Health-Centered Lifestyle

JT, Jerry Teixeira (@jerryteixeira) - returns to the Carnivore Cast for a second episode. JT previously came on the podcast to talk about his intro to health and fitness, why he chooses bodyweight strength training, balancing health and longevity vs. hypertrophy and protein and more! If you haven’t listened, go check out that episode because it’s one of my personal favorites.

JT is the founder of Bodyweight Strength, an easy-to-navigate series of videos designed to take anyone from absolute beginner to a strong, functional physique with minimal equipment, which includes the YouTube channel with excellent informational and demonstration videos, his blog, and his email list. He’s also a carnivore and the co-founder of Carnivore Clothing Co. Finally, JT shares fantastic life advice on his Twitter account (which I’ve personally learned a ton from) on many subjects.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Lee Bowling is a current Air force reservist (former active duty) and certified personal trainer. He has overcome a history of intense dieting, veganism, extreme IBS and borderline Crohn’s disease, and many other health issues with a carnivore diet. He’s lost over 35 lbs and gained his life back. Lee is currently becoming a MeatRX carnivore coach.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore

Will Harris runs the legendary White Oak Pastures, the 3200-acre Bluffton, Georgia farm his family has operated since 1866 (five generations). Under his leadership, the farm has returned to an environmentally sustainable and high animal welfare farming system. White Oak Pastures cooperates with nature to produce premium quality grass-finished beef, pasture-raised heritage pork and poultry that is healthy, safe, nutritious, and delicious.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by The Carnivore Bar, a shelf-stable meat and fat bar that is delicious (I’ve tried more than a few and love them) and portable. It comes in grass-fed/finished or grain finished and salted or no salt, depending on your preference. Those are the only ingredients.

Check out the Carnivore Bar and get yours at www.carnivorebar.com.

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

Kurt Yazici (@KarnivoreKurt) returns to the Carnivore Cast today. If you missed part one with Kurt, please go check that out. We talked about Healing Gut and Anxiety Issues with Carnivore and working with and learning from Dr. Paul Saladino.

Kurt is a carnivore diet expert and is coming out with a book: The Carnivore Diet: An Anestral Reset to Optimal Human Health. Kurt healed himself with the carnivore diet and he shares phenomenally helpful, professional, and informational videos that cover how to implement a nose-to-tail carnivore diet, along with optimizing sleep and light, to live the best quality of life you can. Kurt also has an excellent newsletter that you can subscribe to at KarnivoreKurt.com.

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout!

(currently only shipping within the US)

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

Grassfed Beef Organs Supplement, Grass Fed Organ Complex- Liver, Brain, Heart, Thymus, Kidney, Spleen, Gallbladder, Pancreas, Lung, Organ Pills, Ancestral Formula (180 Capsules) by Optimal Carnivore