Stay Well: Recent Episodes
Marissa Nash
Welcome to the Stay Well Podcast! Meet me and wellness guest speakers here every Tuesday morning for your weekly dose of care for your mind, body, and soul.
In this episode, Marissa invites Emily Cassel to share her wisdom on what it means to lead a soulful life. Emily is a Soulful Business Coach with experience in coaching women to live an empowered, soulful, and feminine lifestyle. She embodies what it means to be a female leader in today's world and shares practical ways for us all to ignite the divine feminine power within us that is dying to be seen and heard.
In this episode, Marissa shares her favorite wellness practices for managing your energy. She'll guide you through a step-by-step process on how to manage your energy more effectively and help you to identify where you might be feeling drained. You'll learn 7 ways to keep your energy high-vibe, ultimately helping you to lead a life that feels abundant and fulfilling.