Straight Up Wellness: Recent Episodes
Kate Bay Jaramillo
In this episode, Dr. Sherry Zhang talks about finding food freedom by eating according to your DNA:
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Molecular biology and food research
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Unique combination of biomarkers
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Why GenoPalate was founded
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Avoiding obesity by eating for your DNA
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Biomarker panels
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Finding food freedom
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Determining vitamins and minerals your body needs
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Genetic baselines
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Taking the guesswork out of knowing what to eat
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Ancestry
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Finding ways to eat foods you are sensitive to
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Early intervention for quality of life
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Genetic mutations
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Integrating with genetics testing
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GenoPalate home testing
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Geometrics and Nutrigenomics
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Neurobiology markers
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Food maps
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Sequencing the bugs in your gut
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Genetic SNPs (“Snips”)
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Continued updates to clients' reports
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Favorite case studies
Serendipity, Doing More, Jim Sheils, and More.
In this weekly roundup, I cover why doing more (not less) has been working really well for me. Also, how serendipity is changing my life and mindset, albeit slowly.