YOGAmazing: Recent Episodes
Chaz Rough
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com
In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
In this episode we do a series of poses to awaken the body, mind and spirit to get your day started.
Send class ideas to chaz@yogamazing.com
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
In this episode we are doing a series of poses to strengthen the arms.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
In this episode we are doing a series of poses to help awaken the body in the morning
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
In this episode we are doing a series of poses to help with focus and concentration.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 684 - Yoga for High Blood Pressure If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazingIf you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com
Episode 647- Slow Flow If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 640 - Yoga for the Butt, Thighs & Hips If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.twitter.com/chazrough www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 638 - Yoga for Blood Circulation If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 637 - Yoga for the Kidneys If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.twitter.com/chazrough www.instagram.com/chazrough www.youtube.com/yogamazing 1/1/18 11:45 AM
Episode 636 - OFF THE MAT with Sol Perry
In this episode of OFF THE MAT I speak with Sol Perry about Fitness, Diet and working out.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 634 - Yoga Headache Relief
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 631 - Yoga for Anxiety
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 630 - Yoga for Shin Splints
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 629 - Rise & Shine Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 627 - Yoga for Hiking
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 625 - YogaEssentials
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 622 - Yoga Essentials
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 621 - Yoga for Achy Legs
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 619 - Yoga for Concentration
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 618 - Yoga for Hiking
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 613 - Basic Sun Salutations
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 612 - Yoga for Metabolic Syndrome
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 609 - Yoga for Scuba Divers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Episode 604 - Yoga for Arm Strength
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 603 - Yoga for Equestrians
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 603 - Yoga for Tennis Elbow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 602 - Yoga for Depression
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 601 - Yoga for Patience
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 598 - YOGAmazing Basics
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 596 - Yoga for Tight Neck & Shoulders
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 592 - Head to Toe Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 591 - Yoga for Sore Muscles
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 588 - Off the Mat - Chaz interviews the Southern Yogi Morgan Tyler
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
A Yoga Holiday Wish
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 585 - Morning Yogi Smoothie
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 584 - Yoga for Scoliosis
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 580 -Yoga for Leg Flexibility
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 579 - Yoga for the Root Chakra
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 578 - Warm Up Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 577 - Yoga for Sore Feet
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 573 - Yoga for Clarity
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 571 - Yoga for the Hands
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/yogamazing
www.youtube.com/yogamazing
Episode 569 - Yoga for Cyclists
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
This past week in the United States there has been a lot of violence and death, so I thought I would create a special class to help us all Grieve, meditate and heal. So, in this class we do Yoga for Grief, Followed by a Candlelight Meditation, then we finish with Yoga for Emotional Healing.
Send class ideas to chaz@yogamazing.com
YOGAmazing videos and App.
http://www.yogamazing.com
FaceBook
http://www.facebook.com/yogamazing
Twitter
http://www.twitter.com/yogamazing
Episode 562 - HOT Summer Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 561 - Yoga for the Root Chakra
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Off The Mat #3 - Walking the Bridge?
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 559 - Yoga for Tennis Elbow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 558 - Plank Core Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 555 - Yoga for Sciatica
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 554 - Yoga for Tennis Elbow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 552 - Yoga to Boost your Metabolism
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 551 - Yoga for Fatigue
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 550 - Yoga for Leg Flexibility
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 548 - Spirit Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 544 - Basic Chair Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 543 - Yoga for Addictions
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 542 - YOGAmazing Classic - Heart Openers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 540 - Hip Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 539 - Yoga Balance Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 537 - Healthy Living & Diet Tips
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Burn Off Fat with HiiYoga on sale this week for only $14.95
Burn fat, relax, sweat and get healthy all in small amount of time in the comfort of your home
For more information and details on how to purchase the HiiYoga video series, please visit www.HiiYoga.com
Episode 535 - Weight Loss Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 534 - Basic Chair Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 533 - Yoga for Lower Back Pain
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 532 - Wake Up Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 531 - Quick Fix Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 530 - Yoga for Flexibility
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 528 - Yoga for Cancer patients
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 525 - Yoga for Restless Legs
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 524 - Yoga for Hip Movement
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 521 - Yoga for College Students
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 520 - YOGAmazing 10 Year Anniversary
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 519 - Yoga Basics
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 518 - Yoga for Limited Mobility
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 514 - Head to Toe Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 511 - Yoga for Plantar Fasciitis
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 510 - QuickFix Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 509 - YOGAmazing Classic - Yoga for Strength
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 508 - Yoga for Swimmers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 507 - Morning Burn
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 506 - The Gift of Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 502 - Yoga for Strength and Flexibility
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 501 - Standing Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 500 - Breathe. Relax. Have Fun.
In this episode we breathe, relax and have fun as we watch the sunset on the Gulf of Mexico. Thanks for helping me not only celebrate 50o episode, but also 10 years of the YOGAmazing Video Podcast.
Enjoy and namaste,
Chaz
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 499 - Spring Yoga Cleanse
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 499 - Spring Yoga Cleanse Class sequence
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 498 - Yoga for the Psoas
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 496 - Yoga for Better Digestion
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 495 - Yoga for Focus & Memory
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 494 - Yoga for Shoulder Pain
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 493 - Yoga for a Hernia
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 491 - Yoga Essentials
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 489 - Yoga for Men
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 488 - Yoga for Gamers...
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 488 - Yoga for Gamers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.co
Episode 486 - Yoga for Your Metabolism
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
SPECIAL EDITION - Merry Christmas and Happy Holidays from YOGAmazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 483 - Yoga for a Choir
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 482 - Yoga for Office Workers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 481 - Yoga for a Flat Tummy
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 480 - Yoga for Better Posture
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 478 - Wake Up Morning Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 477 - Head to Toe Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 476 - YOGAmazing Classic "Autumn"
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 475 - Yoga for Swimmers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 473 - Yoga for the Hands and Wrists
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 471 - Yoga for the Psoas
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.c
Episode 470 - Yoga Before Bed
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 469 - 10 Minute Morning Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 467 - Yoga for the Lumbar
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 465 - Yoga for the Psoas
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 464 - Yoga for Martial Arts
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 462- Yoga for Kayaking
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 460 - EZ Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 459 - Focus Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 458 - Yoga for Swimmers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 457 - Yoga for Cyclists
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 455 - Lower Back Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 454 - Yoga for High Blood Pressure
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Yoga for Equestrians
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 450 - Yoga for a Good Mood
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 449 - Spirit Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 446 - Yoga for Allergies
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 445 - Yoga for Toning
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 444 - Moonflow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 437 - Ab Core Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 435 - Yoga Flow for Weightloss
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 434 - YOGAmazing Health Tips 2014
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Burn fat, relax, sweat and get healthy all in small amount of time in the comfort of your home
For more information and details on how to purchase the HiiYoga video series, please visit www.HiiYoga.com
Burn fat, relax, sweat and get healthy all in small amount of time in the comfort of your home
For more information and details on how to purchase the HiiYoga video series, please visit www.HiiYoga.com
Episode 432 - Quick Fix Yoga to Burn Fat
Here's how this routine will help with burning fat.
This metabolic glucose transporter can help you beat meal-induced insulin release to the punch.
All you have to do is perform short bouts of a few simple exercises, lasting at least 90 seconds, and you‘ll instantly bring glucose transporter type 4 (GLUT 4) to the surface of muscle cells.
These super short bouts of muscular contractions will open the flood gates of your muscle cells for extra carbs and cheat food calories to flow into, while preventing fat ―spillover.
In other words, you can literally “flip the metabolic switch” so all these extra calories are siphoned into muscle tissue...instead of accumulating more belly fat.
Example: Perform yoga movements like...
Hopping Chair/Fierce Pose, Warrior Lunges, Prayer squats, etc for 1.5 - 2 minutes straight about 15 to 30 minutes before cheating.
You‘ll wind up with somewhere between 50 to 100 reps total, but focus on time.
Bonus Tip: Research shows you can also use this same trick within 90 minutes AFTER a cheat meal or higher carb meal too.
Pow! NO fat-spillover. :-)
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
www.yogamazing.com
Enjoy and namaste,
Chaz
Episode 431 - YOGAmazing Classic - Meditative Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 430 - Yoga for Shin Splints
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 429 - Yoga for Metabolism
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 428 - Yoga for the Hips
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 426 - Yoga for Cyclists
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 425 - Introducing HiiYoga
For more information and details on how to purchase the HiiYoga video series, please visit www.HiiYoga.com
Episode 423 - Yoga for Restless Legs
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 420 - Yoga for Hormonal Balance
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 419 - 7 Poses for Digestion
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
HiiYoga will be available September 2013. If you want to lose weight, burn fat, get toned and de-stress then HiiYoga is for you. Chaz Rough creator of HiiYoga and YOGAmazing will give you what you need to live a happy and healthy life.
http://www.hiiyoga.com
Episode 417 - YOGAmazing Morning Smoothie Recipe
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 417 - YOGAmazing Morning Smoothie Recipe PDF
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 416 - Yoga for Racquet Sports
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 415 - Boot(Y) Camp Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 414 - Yoga for Grief
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 413 - Yoga for Sore Feet
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 412 - Yoga for the Abs & Core
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 408 - HOT Summer Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 407 - EZ Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 406 - Yoga for the Psoas
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 404 - Yoga for Addictions
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 402 - Yoga for Golf
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 400 - Flow with Chaz
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 399 - Warm Up Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 398 - Yoga for the Back and Shoulders
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 397 - Yoga for Stress
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 396 - Standing Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
395 - Spirit Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 394 - Yoga for Epilepsy
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 393 - YOGAmazing Classic - Yoga for Triathletes
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 392 - Yoga on an Airplane
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 391 - Yoga for Hamstrings
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 390 - Yoga for a Pinched Neck Nerve
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 389 - Yoga before Bed
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 386 - Winter Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 385 - Yoga for Sinus Congestion
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 384 - Yoga for the Flu
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
YOGAmazing 24/7
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 383 - Candle Meditation
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 383 - Candle Meditation
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Merry Christmas and Happy Holidays from YOGAmazing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 382 - Yoga for Hernia
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 380 - Yoga for the Lumbar
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 379 - Upper Back Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 378 - The Five Tibetans
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 377 - Wake Up Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 376 - Yoga for Pregnancy
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 375 - Yoga for a Good Mood
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 373 - Yoga Snacks
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 372 - Yoga for Runners
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 371 - Stand & Go Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 370 - YOGAmazing Classic - Autumn
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 369 - Yoga for Healthy Knees
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 368 - Twist & Flow (Yogamazing Classic)
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 367 - Yoga Back Basics
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 366 - Yoga for Sciatica
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 365 - Basic Chair Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 364 - Slow Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 363 - Yoga for Emotional Healing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 362 - Yoga for Martial Arts
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 360 - Head to Toe Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 358 - Yoga for Shin Splints
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 326 - Yoga for the Hips
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 324 - Yoga for the Hands & Wrists
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 322 - Yoga for Strengthening the Back
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 319 - Yoga for Cleansing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 317 - Yoga for Clarity
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 316 - Yoga for Migraine Headaches
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 315 - Yoga Balance Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 314 - Yoga for Allergies
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 311 - Energy Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 309 - Yoga for Fibromyalgia
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 308 - Yoga for the Hips
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 307 - Yoga for TMJ
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 306 - Yoga = Healthy Body, Mind & Diet
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 306 - Yoga = Healthy Body, Mind & Diet
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 305 - Yoga for Sinus Congestion
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
SPECIAL EDITION - The Gift of Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 305 - A Yoga Holiday Wish
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 304 - Yoga for Better Digestion
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 303 - Yoga for Vertigo
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 303 - Morning Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 302 - Choosing a Yoga Mat
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 301 - Yoga for the Lumbar
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
IN this EPIC edition of the YOGAmazing Video Podcast we honor all of the Yoga Warriors from around the world.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 299 - Focus Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
YOGAmazing 300 SPECIAL ANNOUNCEMENT
send videos to:
chaz@yogamazing.com
yogamazing@gmail.com
Episode 298 - Moon Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 297 - Yoga for Skiers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 295 - Yoga for Neck Pain
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 294 - Yoga for Better Posture
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
SPECIAL EDITION - Yoga Gives Back
For the cost of one yoga class, you can change a life.
Yoga transforms.
Asana by asana you build your practice. Your outlook changes, you make connections. You begin to take your practice beyond the mat, into your life. Simple moves lead to monumental changes.
Yoga is a gift from ancient India, embraced by the West. Today, however 76% of India's population—800 million people—live below the poverty line of $2.50 a day.
Episode 293 - Yoga for Asthma
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
Episode 292 - Yoga for Emotional Healing
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 290 - Yoga for Swimmers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 289 - Yoga for Cyclists
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 288 - Yoga with a Chair Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 287 - Yoga for the Libido
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 285 - Yoga for Feet and Ankles
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 284 - Yoga for Scoliosis
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 282 - Yoga for Volleyball
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 281 - A Prescription for Yoga
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 280 - Yoga for Gardening
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 279 - Yoga on the Beach
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 278 - Yoga for Surfers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 277 - Yoga for Dancers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Yoga for Backpackers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 274 - Yoga to the Core Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 273 - Yoga for the Butt and Thighs
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 272 - Yoga for Anger Management
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
YOGAmazing Retreat - May 20 - 22, 2011
http://www.yogamazing.com/retreat.html
YOGAmazing Private Classes
http://www.yogamazing.com/private_classes.html
For more information visit www.yogamazing.com
YOGAmazing Retreat 2011 with Chaz
Discover the beauty of yoga, meet new friends and be included in a YOGAmazing Video Podcast
May 20 - 22, 2011
YOGAmazing Studio
Louisville, KY
www.yogamazing.com/retreat.html
Episode 268 - Yoga for Rock Climbers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 267 - YOGAmazing in a Minute - Yoga for Musicians
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 266 - Yoga for Hamstrings
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 264 - Yoga for Anxiety
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
www.yogamazing.com
Episode 260 - Yoga for PMS/Menstrual Pain
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVD "Yoga for the Kid in All of Us"
Charming, Enthusiastic, expressive, inventive and witty
Yoga Journal, Editors Choice
Richard Rosen, Contributing Editor
_________________________________________________________
Episode 259 - Yoga for Pregnancy
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVD "Yoga for the Kid in All of Us"
Charming, Enthusiastic, expressive, inventive and witty
Yoga Journal, Editors Choice
Richard Rosen, Contributing Editor
_________________________________________________________
Episode 258 - Weightloss Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVD "Yoga for the Kid in All of Us"
Charming, Enthusiastic, expressive, inventive and witty
Yoga Journal, Editors Choice
Richard Rosen, Contributing Editor
_________________________________________________________
Episode 257 - Yoga for Hangovers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVD "Yoga for the Kid in All of Us"
Charming, Enthusiastic, expressive, inventive and witty
Yoga Journal, Editors Choice
Richard Rosen, Contributing Editor
_________________________________________________________
Episode 255 - Coffee (Yoga) Break
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVD "Yoga for the Kid in All of Us"
Charming, Enthusiastic, expressive, inventive and witty
Yoga Journal, Editors Choice
Richard Rosen, Contributing Editor
_________________________________________________________
Episode 254 - Yoga for the cold & Flu Season
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVD "Yoga for the Kid in All of Us"
Charming, Enthusiastic, expressive, inventive and witty
Yoga Journal, Editors Choice
Richard Rosen, Contributing Editor
_________________________________________________________
Episode 253 - Yoga for Anxiety
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 252 - Yoga for Beginners
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 251 - Yoga for Equestrians
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 250 - Yoga for Flexibility
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
YOGAmazing "Breathe" App Now Available in iTunes!
www.yogamazing.com
Description
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Based on one of the core principles of Yoga, the YOGAmazing Breathe app takes you on a progressive journey as it focuses on slow, deep breathing and guides you with calming music and animated visuals. It’s an easy way to gain energy, focus, and relaxation for a healthier you. Read about the health benefits.
Unique Features
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
• It does counting for you so that you can focus on awareness and technique.
• Music cues that use distinct tones for each phase of breathing.
• A structured course that gradually reduces your breathing rate as you progress through the sessions.
Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.
Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body.
With YOGAmazing Breathe, better health is at your fingertips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 248 - Yoga for Swimmers
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 247 - Yoga for the Face
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode - 245 - YOGAmazing Classic - Warrior Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode - 244 - Yoga for the Back
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode - 243 - The Root Chakra
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 241 - Yoga for the Neck
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 240 - Hip Flow
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 237 - Yoga for Digestion
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
Episode 234 - Yoga for Soccer
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"
In this episode I and introduce and discuss the Shakti Mat with my friend Krista Embry.
http://www.yogamazing.com/shaktimat.html
In this episode we do a series of asanas that will help anyone with issues dealing with their feet and ankles. Remember it's all about proper alignment, being attentive to where you are at the moment and allowing yourself to find you own way through your yoga practice with deep breathing
If you would like to make a suggestion please send an email to chaz@yogamazing.com
enjoy... namaste,
Chaz
In this episode I teach you how to jump from Down Dog to Crow to Headstand. Please be careful and listen to your body. This is an advanced routine.
Enjoy and remember to breathe, relax and have fun. If you would like to make a suggestion please send an email to chaz@yogamazing.com
namaste, Chaz
Chronic stress can lead to a variety of health and emotional problems. Yoga is an effective method to reduce stress and anxiety. As yoga combines several techniques used for stress reduction, it can be said to provide the combined benefits of breathing exercises, stretching exercises, fitness programs, meditation practice, and guided imagery, in one technique. However, for those with great physical limitations, simple breathing exercises, meditation or guided imagery might be a preferable option and provide similar benefits. Yoga also requires more effort and commitment than taking pills or herbs for stress reduction.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
enjoy... namaste,
Chaz
file: yogamazing_050209stress.mp4
Your knees are hard-working shock absorbers. Yoga helps keep them healthy by lengthening and strengthening the muscles that surround the joints and support your weight. These poses also help mobilize your knee joints by correcting the misalignment that occurs if your muscles are too tight.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
enjoy... namaste,
Chaz
In this edition of the YOGAmazing Video Podcast we do a series of yoga poses that will help if you are in need of headache relief.
To prevent this unfavorable scenario, a more holistic approach must be adopted to stop having to suffer those troublesome and painful tension-type headaches. This can be done through yoga, relaxation techniques, proper diet. Yoga is greatly effective in curbing those anvil-headaches. Yoga Poses and Meditation can release the mind and body from the clutter and confusion of scattered thoughts and unbalanced activities that cause tension-type headaches.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
Please add your comments as well about new class ideas or whatever you so desire...
YOGAmazing Web site
enjoy... namaste,
Chaz
oga poses increase blood flow to your digestive tract and stimulate the intestinal action known as peristalsis so digestion is more efficient. Yoga also calms you, which in turn relaxes your digestive system and leads to more effective elimination. Forward bends increase the space in the abdomen and facilitate the release of entrapped gases. These poses heat the front of the body and cool the back body.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
enjoy... namaste,
Chaz
In this episode we focus on the hips while incorporating a smooth vinyasa flow to bring it all together through the breath.
In this episode we do a guided meditation, with beautiful imagery of clouds set to relaxing music. This episode is dedicated to my dear friend Kimberly.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
enjoy... namaste,
Chaz
Practice tree pose while brushing your teeth , it's easy and you have a perfect opportunity to get a little yoga in throughout the day
In this episode we sample the Four Elements of Tea with Chris Simmons, manager of the Zen TEa House.