We all want something. What is it that you want? How do you get it? Relationship expert, Shirley Baldwin Owens, brings her own expertise as well as the expertise of her amazing guests, to help you figure out what is it you want, and most importantly, how to get it! If you are wanting more out of yourself, your relationships, or your life, listen as they share their inspirational stories, insights, and advice on how you can create whatever it is that you want!
“When you recognize the true source of who you are, that brings a whole other level of freedom from suffering and unshakable happiness.” -Hale Dwoskin
What is happiness and how can you achieve it? Most people feel that happiness is somewhat elusive. Yet, they keep on searching for it, although sometimes in the wrong place and in the wrong way. In this episode, Shirley and Hale Dwoskin, author of New York’s best-seller, The Sedona Method reveal the secret to unshakable happiness. Hale shares one simple technique from The Sedona Method to dissolve all the unwanted feelings that cause suffering and pain. Also, discover how awareness and letting go of resistance can help you move from being a victim of life to being a master of it. Live the happiness, be the happiness! Tune in!
Let’s Go Create! with Shirley:
Highlights:
02:00 The Secret
05:23 What Is Happiness?
13:11 The Sedona Method
22:25 Don’t Believe In Everything
29:24 Let Go of the Resistance
37:15 Be a Master of Your Life
“The guy you're meant to be with wants to find you. So change your mind about what you can and can't do, and put yourself out there so that you can meet each other because life is short.”-Marni Battista
What’s your relationship status? If you’re looking for love and a lasting relationship, you’ve stumbled on the right podcast! This week, Shirley interviews Marni Battista, CEO of Dating with Dignity. If you’ve been broken and shattered because of a divorce or break up, you don't have to give up hope! There is life after all that you’ve been through! Learn the effective and efficient way to find love, how to move on faster, dating hacks, making your profile much more attractive and appealing, dressing suggestions, and online dating ideas to avoid boring conversations. Well, you know what happens when you combine two relationship experts together! Don’t make your one true love wait for you much longer! Listen in for dating tips and tricks that will help you write the love story you deserve!
Let’s Go Create! with Shirley:
Highlights:
02:51 An Efficient Way to Heal and Find Love
07:46 Is There Life After Divorce?
11:21 How to Move On
15:06 Dating Tips
22:44 How Smart People Date
27:15 How to Succeed in Online Dating
“You shouldn't discount what you love doing. It's so important to integrate that into what you do no matter what people say.” -Justine Reichman
The marriage of passion and business is one of the joys of life. But it’s an opportunity that not everyone is willing to take. If you want to start your own Passion Business, what are the things you need? In this episode, we learn valuable lessons on building your start-up with Justine Reichman, Founder of NextGenChef, a community that provides resources, expert advice, and connections for entrepreneurs. These are the Essential Ingredients needed for success. Justine also talks about why we need to be more aware of the food we eat, what benefits do fresh and local produce offer, and how regenerative practices can help the market provide affordable, accessible, and healthier products. Convenience foods have proved themselves lacking in many ways. In fact, they even create more problems than solutions. As a result of this growing awareness, people are in constant search of better foods. You can do something to bring this trend back to society! Join today’s conversation and learn how you can deepen your impact.
Let’s Go Create! with Shirley:
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:03 NextGenChef Lunch and Learns
08:09 What is Better Food?
14:08 More Than Food
19:58 Benefits of Fresh and Local Foods
21:13 Don’t Discount on Yourself
“One way to get started on reforming some of these inexcusably bad policies is to get involved. Just taking part in community activities give people a sense of how working together with others can do modest reforms in a community.” -Phil Harvey
“It's your money. So where do you want it to go?” -Lisa Conyers
The rich are getting richer; the poor are getting poorer. Hard work ends with a paycheck; paychecks end up paying taxes. Life can feel unfair, and it will continue that way until the system is changed. In this episode, Shirley interviews Phil Harvey and Lisa Conyers. Phil and Lisa co-authored a very timely book called, The Human Cost of Welfare. In it, we learn the harsh truth about some biased federal spending & disguised welfare programs. Lisa and Harvey also discuss what private sectors can learn about putting up noble projects and making it a success without needing tax money or subsidies. And for today's highlight: What can you as a citizen do to end this injustice? Social issues will always be a part of an imperfect system. But there’s hope for improvement. Listen in and make sure your money goes where you want it to go!
Let’s Go Create! with Shirley:
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:45 The Human Cost of Welfare
06:02 Robin Hood for the Rich
09:21 Non-Divisive Politics
14:22 Ripoff Projects vs Nobel Projects
18:40 What You Can Do
24:01 Where Is Your Money Going?
30:49 There’s Hope!
“How much are you depositing into your loved one’s emotional bank accounts? If you make [intentional] deposits, you will see the wealth in your relationships start to grow.” -Shirley Owens
Just looking at a growing bank account gives much satisfaction, knowing that hard work is finally paying off. What if there was another bank account that you could fill freely? Become wealthy in your relationships by filling your loved ones emotional bank accounts. Listen in as Shirley gives you how you can do just that!
Let’s Go Create! with Shirley:
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:33 Emotional Bank Account
01:36 How Much Are You Depositing?
“Never threaten the relationship. Arguments are totally natural. But never go to the stage where you threaten a relationship because that becomes very difficult to repair.” -Thomas Westenholz
Divorce cases piling up in courts, broken families, painful memories- If it is true that love never fails, why are there less and less evidence of it in the world? This week, Shirley and Relationship and Intimacy Expert, Thomas Westenholz reveal the secret to a lasting relationship. They talk about the dynamics in creating a secure attachment, boundaries when making choices, love languages, and conditions that help love to flourish. We also get profound insights into filling up your emotional bank account and dealing with triggers, resentments, and expectations to create deeper intimacy and bring back the connection. Tune in, and let's spend the next hour talking about the two best feelings in the world: to love and feel loved!
Let’s Go Create! with Shirley:
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:35 What Adults Did Not Learn
08:03 Love Languages
14:45 Conditions For Love to Flourish
20:56 Map Out Your Triggers
28:32 How to Bring the Connection Back
35:13 Resentment: Good or Bad?
40:51 Learn to Outsource
45:11 Never Threaten the Relationship
“Find something you would never do and do it. If you do this, there will be growth in it. You may even find it more exhilarating and you may want to do more of it!” -Shirley Owens
What is one thing you swore will never ever be able to do? Of course, we all want to stay in our comfort zone. (Who doesn't!) But could it be that we're limiting our growth because of it? Listen as Shirley talks about how we sometimes become the primary obstacle in our progress and how we can live an extraordinary life by feeling the uncomfortable. Raise the bar higher and go beyond your limits!
Let’s Go Create! with Shirley:
Highlights:
00:40 Turn Your Ordinary into Extraordinary
02:28 Grow by Doing
“Sometimes your greatest opportunities are those opportunities that other people are criticizing you for.” - Tim Carlin
What do you get when you put together an altar boy, a great swimmer, an army Colonel, a speed racer, a divine dancer, a financial planner, a versatile leader, and an author? -Tim Carlin. Tim is my guest today. He wrote the bestselling book called, An Extraordinarily Ordinary Life, where he shares how he was able to live an extraordinary life while being an ordinary man. Tim shares the 8 Principles that guided him through his journey. As we go through each one, we also hear of Tim’s funny and inspiring experiences that made the pages of his story more interesting. We also learn how being vulnerable and being of service contribute to our success. Your life can be incredibly wonderful. The key is to be comfortable being uncomfortable. Don’t miss today’s golden nuggets, and go live an extraordinary life!
Let’s Go Create! with Shirley:
Highlights:
02:35 Aim For Extraordinary
05:54 From Uncomfortable To Reinvention
11:58 Punch Above Your Weight
13:36 Discipline Is Freedom
22:11 Don’t Follow The Crowd
25:31 Ask For Help
30:18 Service To Others
40:07 Take Your Chances
“When we are super aware of not only the present but the past and future as well, we can make much better decisions that are sustainable.” -Shirley Owens
Are there decisions in your life that are weighing you down? Take a deep breath and pause for a bit. You don't have to decide right now. After all, your future depends on the choices you make! Listen as Shirley shares how to activate awareness so you can make sustainable decisions!
Let’s Go Create! with Shirley:
Highlights:
00:35 To Decide or Not Decide
02:00 How to Make Sustainable Decisions
“Don't make any decisions that are irreversible… because you're most likely running yourself into a situation in which your assumptions as to what was going to happen, could be wrong and you'll be in big trouble." -Mauro Guillen
What does the future hold for the world? We've probably seen the worst in this century alone and recent changes came at a striking speed. That's why we can't help but wonder what's going to happen in the next 10 years. Today, Shirley talks to Professor Mauro Guillen, author of the bestselling book, 2030. He expounds on salient points in the book such as how the interconnection of politics, demography, and commerce can create great shifts in how we do things and live our lives. They also talk about how this pandemic is speeding up change and how to help the younger generation cope with these life-defining experiences they're having. Tune in to see what the future holds!
Let’s Go Create! with Shirley:
Highlights:
01:33 Be Aware Of Where You're Going
03:16 2030: Think About The Future
8:00 Future Of Women
12:15 Political Consciousness Of Younger Generation
14:58 Every Generation Is Different
17:08 How The Pandemic Changes Things
19:42 Purpose Of The Book 2030
21:57 Make Decisions That Are Not Irreversible
"If you feel that you aren't surrounding yourself with those who level you up, maybe it's time to start shedding some of those people and start rebuilding that mastermind with those who will lift you and cherish who you are. When you do this, life becomes a completely different experience filled with happiness, fulfillment, and ease." -Shirley Owens
What if you can change the flow of your life story with just one decision? Today, Shirley shares the importance of creating healthy relationships and its role in creating beautiful experiences that will bring you more joy and empowerment. Tune in and have a happier and more fulfilling week!
Let’s Go Create! with Shirley:
Highlights:
00:41 How Your Relationships Affect You
01:35 Relationship Questions to Ask Yourself Today!
“Small minds talk about other people; great minds talk about ideas. If you surround yourself with trusted advisors that will give you candid feedback, … you can live a life that’s amazing.” -Aaron Walker
What are you doing to live proactively? In this episode, Shirley sits with Big A, Aaron Walker, author of View from the Top. They dive deep into what truly makes life amazing and meaningful. Life is about forming satisfying and beneficial relationships. Aaron speaks from experience how surrounding yourself with great minds can significantly change your life. He also speaks about the importance of being transparent in relationships as early as possible, putting money in its right perspective, and accepting feedback constructively. Books can make us knowledgeable, but experience can make us wise. The best thing about it is, it doesn’t have to be first hand. Tune in for more golden nuggets to help you be wiser in your business and in life!
Let’s Go Create! with Shirley:
Highlights:
03:02 From Broker To Convict To Coaching
07:58 Experience Is The Best Teacher
14:43 Principles And Boundaries In A Relationship
20:49 Balance View Of Money
27:29 Come As You Will Be In 2023
34:39 What Do I Want?
“If we can all be open to lend a hand and open up our hearts to what others may be going through, the world will be a better place to live in.” -Shirley Owens
Kindness comes in many forms and many levels. There is a degree from where we can show kindness that will allow us to genuinely feel for others. As a result, we can offer help and assistance more completely. Today, Shirley reflects on how we can show kindness on a higher level and how to get started with it. The world needs kindness especially, in these perilous times. Listen in for another inspiring week full of kindness and empathy!
Let’s Go Create! with Shirley:
Highlights:
00:45 Kindness and Empathy
03:00 Where to Start with Kindness
“We are human becomings and not human beings. There is a process there where you could be genuinely doing something kind.” -Houston Kraft
Is kindness becoming rare? With all the crime, cruelty, and violence happening today, it’s unthinkable how humans could one day live without kindness. Stresses, fear of being taken advantage of, and daily hustles also contribute to a less kind environment. But there is hope! Today, Shirley and Kindness Advocate Houston Kraft, talk about what kindness is and what we can do to practice kindness on a daily basis. Houston shares what prevents us from showing kindness, 3 steps to follow to make sure we’re being genuinely kind, and how to expand our impact and affect more people with kindness. He also explains the difference between being nice and being kind and how to help teenagers deal with the hypocrisies in the world so they may become kinder individuals. What will kindness look like for you today? Tune in and find out!
Let’s Go Create! with Shirley:
Highlights:
02:48 Where Kindness Originates
07:22 Are You Nice or Kind?
12:57 Empathy and Kindness
22:13 Helping Teenagers Be Kind
28:00 Expand Your Impact
36:57 Kindness in 10 Minutes
“If you have a problem with what would be considered the more extreme whether it's right or left, start looking for the moderates and connect there.” -Linda Seger
What would the world be like if everyone came together for one single goal despite differences in beliefs and opinions? In this episode, Shirley and Linda Seger discuss a very timely and significant topic in our society today. They talk about how we are oftentimes, stuck in our stopping place instead of engaging and moving forward and how we can get past the hatred, biases, and gaps in our society. Our values are expressed in our society but despite these discrepancies, it is possible to resolve disagreements and find that third creative solution. How? Tune in to find out!
Let’s Go Create! with Shirley:
Highlights:
02:48 What Do We Really Care About?
06:37 Our Stopping Place
13:23 A Piece of Thought For Republicans and Democrats
18:19 Bridging the Gap
23:00 A Time For Silence
29:36 Do Not Cower
“When we use the power of one another, we give ourselves more power to do what we do best.” -Shirley Owens
Do you sometimes find yourself overwhelmed by your schedule? What if you had the power to get things done? Today, Shirley teaches how we can harness the power of one another so that we can fill our lives with the things we actually love to do. Tune in and learn how Shirley was able to do just that!
Let’s Go Create! with Shirley:
Highlights:
00:55 Living in the “Me” Generation
03:15 Give Yourself A Break!
“It's not the power of one. It's the power of one another.” -Genevieve Piturro
We often take for granted the simple things we have each day. But these things we call “simple” may be unheard of for another. In this episode, we get to listen to an extraordinary pajama story that will melt your heart. Shirley brings in Genevieve Pitturo, founder of the Pajama Program. Genevieve shares how a young girl’s question turned into a passion project that benefits millions of children today. She also talks about how to find your purpose by listening to your heart voice, jumping into your calling even if it feels scary to do so, saving yourself a great deal of pain by surrounding yourself with cheerleaders, and harness the power of “one another” for the greater good. A purposeful life awaits you! Tune in and be the start of another extraordinary story that will inspire the world!
Let’s Go Create! with Shirley:
Highlights:
02:01 Listening to the Heart’s Voice
06:47 It’s More Than Pajamas
12:37 The Voice of Your Purpose
16:26 The Power of One Another
23:50 How to Move Closer to Your Passion
28:50 Universal Life Lessons In One Book
33:10 How to Get Things Done Smarter
38:07 If You Can’t Jump, Slide In!
“Sometimes it’s hard to sort through these relationships that you’re already in. But when you clean it all up, current relationships will either thrive or they won’t be holding you back anymore; new relationships will come easy and you will live a life of alignment and peace.” -Shirley Owens
Did you ever wonder why your relationships give you more sorrow than joy? Today, Shirley shares what makes relationships hard and how to make it work even when faced with disagreements and misunderstandings. Everybody deserves to be in a happy and thriving relationship, including you! Tune in and find out the secret to reinventing your relationships.
Let’s Go Create! with Shirley:
Highlights:
00:40 The Secret of Successful Dating
02:00 How to Make Your Relationship Work
“If you look forward to making the sacrifice for this person, that's love.” -Brian Belefant
What do real estate and finding a mate have in common? In this episode, Shirley talks with Brian Belefant, author of Spouse Hunting: Using The Rules of Real Estate To Find The Love Of Your Life. Shirley and Brian discuss how to find the love of your life using the rules we often apply to marketing but surprisingly apply to dating as well. Brian walks us through the stages of spouse hunting- from contemplating what your ideal partner would be like to going over the “inspection period” by which you determine if you are right for each other. Tune in and create that relationship you want without the unnecessary heartaches and regrets!
Let’s Go Create! with Shirley:
Highlights:
“In a world where you can be anything, be kind!” -Shirley Owens
Kindness is a universal language. It’s something that even a newborn understands. How nice it would be to live in a world filled with kind people! This week, Shirley shares how to get started with kindness and how it can get you your heart’s desires. Tune in and see how kindness could make the world a better place, one person at a time!
Let’s Go Create! with Shirley:
Highlights:
“Sometimes it takes so, so little to make another person happy or feel good.” -Stacy Rolfe
In this episode Shirley decided to do something a little different. She wanted to share some love and kindness in a chaotic time. Her guest Stacy Rolfe is just the person to do that with. Sadly, there are many dark stories out there about animal neglect and abuse. Stacy shares about her accidental rescue of miniature horses and what these minis teach us about love and hope. Shirley and Stacy also discuss how to show support for your partner’s passion and how little things can create the biggest happiness. Don’t miss out on this heart-warming episode!
Let’s Go Create! with Shirley:
Highlights:
01:48 The Accidental Rescue
09:14 How to be the Perfect Passion Partner
13:55 The Weight of Letters
19:13 Little Things That Create Happiness
24:14 The Art of Touching People’s Lives
29:32 Share the Love to Animals
“Remove the limits. Imagine what you want beyond your wildest dreams. Each day, do one thing to move towards that scene… something better will happen.” -Shirley Owens
Do you believe in the power of imagination? It’s having the power to create limitless possibilities. But as grown-ups, we undermine this power by succumbing to unproductive thoughts. This week, Shirley shares how to make your dream life come true. Tune in and have an amazing week of imagination!
Let’s Go Create! with Shirley:
Highlights:
00:43 Limitless Possibilities
04:15 Imagine Your Dream Life
“As soon as we start to dismantle those ways that we are trapped, we are able to free up so much energy and become more ready for wealth.” - Emerald Greenforest
Are you ready for a wealthy life? Take on the wealthy life challenge! In this episode, Shirley and Emerald discuss how to be wealthy beyond the monetary concept. Emerald talks about the aspects of a wealthy life, how to spot imbalances in any of these aspects, the w’s that ward-off money, the Wealthy Life Method, and more! Tune in and create a wealthy life by design!
Let’s Go Create! with Shirley:
Highlights:
01:34 Always In Evolution
05:23 Wickedly Smart Women
09:01 T-H-I-E-F
13:23 Wealthy Life Method
21:53 Ask For Help
28:54 Start With Imagination
“Right now, life may seem crazy, uncertain, scary or we could say that life is in beautiful chaos right now.” -Shirley Owens
Nobody knows how long this rough period is going to last. Many are losing hope and the only way to get through is to change their perspective on life. In this week’s episode, Shirley gives you a new perspective on life to help you cope and still continue to grow. Listen in and regain your faith in the beauty of life!
Let’s Go Create! with Shirley:
Highlights:
00:40 Beautiful Chaos
02:30 Your Butterflies
“Chaos is a breakdown, but after the breakdown, there is a renewal.” - Susan Burrell
As humans, we are designed with the ability to determine and create what we want in life. But this power is sometimes taken away, not by others, but by ourselves. This week, Shirley and Susan Burell share how you can take power over yourself and regain control of your life. They discuss what empowerment really is and how appreciating where you are in life and tapping into it, can help you live an empowered life. Listen in as these two powerful women share their secrets to empowerment!
Let’s Go Create! with Shirley:
Highlights:
02:20 Beautiful Chaos
09:11 Mind Mapping
16:21 Live An Empowered Life
23:02 Guided Meditation
30:11 How to be Empowered
35:45 Which to Let Go
“The more you deal, the lighter you load.” -Shirley Owens
How high is your pile of undealt with issues over the years? Ignoring them doesn’t mean they’re gone; they just weigh you down. Today, Shirley shares one important and urgent thing you must do to unload yourself of all the unnecessary burdens. Tune in and live free!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:45 Are You a Stuffer?
02:12 Deal With It
“It's not going to make you happy unless you let it make you happy.” - Karena Kilcoyne
Is there something you’ve been wanting to do but can’t seem to get there? In this episode, Shirley and Karena Kilcoyne join together to discuss how to thrive by breaking out of your repressed/suppressed emotions. Karena talks about how these type of emotions will take a toll, sooner or later. They also discuss how to really heal from emotional wounds, turn routines into rituals, lessons on gratitude, practicing happiness, how to live with no regrets, and more! You’re in charge of your own happiness. So if you’re ready to take on a life with no regrets and begin to thrive, press play and join in this heart-warming conversation!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:10 Suppressed Emotions
09:23 Techniques To Healing
16:26 Speak It Out
19:42 Surviving? Or Thriving?
26:07 Rituals Over Routines
33:59 No Regrets
“When you change your perspective, you change your reality.” -Shirley Owens (excerpt from, Get What You Want From Your Man)
You can find positive or negative evidence in anything, depending on what you’re looking for. Today, Shirley talks about how to create what you want through the power of your mind. Tune in and discover how some manage to find positivity in everything!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:40 Positive Perspective
04:00 Be Careful What You Look For
“If you want to count negatives, you're gonna get more negatives. If you want to count positives, you're gonna get a lot of positives. The negatives will always be there, count the positives.” -Sean Douglas
“Think positive” ….We hear that all the time. What does that mean? How do we become that type of person? In this week’s episode, Shirley talks to Sean Douglas, founder of The Success Corps, about how to maintain positivity even at rock bottom. Sean had a humiliating career setback, was left alone by his friends, his house burned down, and he became a suicide survivor. When you tune into this amazing convo, you won’t see that man. You will see a drill sergeant, full of hope and positivity! These two will tell you how to grow your mind and become a positive person! Don’t miss it.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:40 Leave Your Mark
06:20 If Everything Is a Transaction
14:48 The Military Training
20:45 Be Growth Minded
24:53 Where’s Your Focus?
29:59 The Gratitude Challenge
33:49 Count Your Blessings
“We can’t force anyone to be what we want them to be and we can’t force them to love us how we want to be loved. The very act of doing that is out of alignment with what we’re trying to create.” -Shirley Owens
Are you in a toxic relationship or know someone who is? What if instead of feeling exhausted in it, your relationship can become a union of two different individuals coming together for one greater purpose? In this episode, Shirley has you look inside yourself and your relationship to figure out how to come from a place of power and confidence. Press the play button and have a powerfully aligned week!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:40 Relationships
02:00 Be Powerfully Aligned
“Learn what to practice, practice it and then prepare to make the decision and then prepare to act on the decision.” -Rhoberta Shaler, PhD
Are you feeling crazy and/or powerless, in your relationship? Do you feel you can never win? In this episode, Shirley sits with Relationship Doctor, Rhoberta Shaler. Dr Shaler describes a personality she had termed “hijackal”. She discusses what its like being in a relationship with one, and how to stay in or get out of the relationship. She also shares her ABB Formula to avoid being misled by the cunning show of hijackals. and the effective strategy to win them over. Don’t miss this one, what you learn may carry you through some tough times!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:02 Getting Out is How We Get What We Want
05:21 Hijackals
07:42 Passive Aggression
12:53 Escape The Hijackal Trap
19:24 Prepare and Practice
26:42 The ABB Formula
28:59 What Type of Help To Seek
“Listen. You will find a perspective that wasn’t there before- a more accepting, a more beautiful, and more freeing way of hearing and seeing things.” -Shirley Owens
When was the last time you listened to someone else? I mean, really listened? In this episode, Shirley talks about the power of listening and the perspectives that can be created from that space.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:40 The Need To Feel Right
01:33 A Time To Listen
“Life is too short. You just have to do what truly makes you happy- We've said that for years but I think we finally discovered it truly at its core.” -Catherine Anaya
There’s so much going on that’s unsettling right now. A world Pandemic along with politics, protests and riots. Before this all hit, our fast-paced society gave us immeasurable anxiety and exhaustion. Everything passed by us so quickly. In today’s episode, Shirley and Catherine Anaya talk about the new normal, the challenges and blessings of being home, and current events. As a media personality, Catherine also shares how to cultivate reliable resources amidst the constant Media invasion. She reveals how to successfully pivot despite an abrupt change of circumstances and how to just sit, listen, and slow down. Sometimes letting your voice out into the world is not about how much you can say, but how much you can listen. Tune in to hear this very heartfelt episode with these two powerful women.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:52 A Media Girl In A Media World
06:20 Cultivate Your Sources
10:38 Woman Power At Home
14:16 Established Priorities
19:37 Voice with Boundaries
23:14 Listen
27:30 Slow Down
34:29 Find New Purpose
“Start focusing on the positive of growing old and enjoy knowing that you can make each year count, not looking back and wishing you were there, not fearing the future. But embracing every day and creating an exciting and adventurous life moving forward.” -Shirley Owens
Age is a funny thing. It has us trying to run in the opposite direction frequently. Why do we want to defy age instead of embrace it? Tune in as Shirley gives you a challenge to enjoy each day and year to the fullest! Come see what you have to look forward to!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:40 Age Talks
02:07 Make Your Age Count!
“We can get these messages from outside but TRUE ageism is an inside job.” -Bettina Gordon-Wayne
Have you ever heard the adage, “Men get better with age, women just age”? That seems to be the mindset that has us limit ourselves and worry due to aging. In this episode, Shirley and Bettina Gordon-Wayne give us a fresh overview of what age and ageism really are and how shifting our mindset can get you to where you want to be. Bettina also talks about how age relates to our stories, emotions, and the consequences it brings. Tune in to see how these ladies help you understand that aging can be wonderful, empowering and something to look forward to!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:04 Rewriting Age and Ageism
05:40 The Cover-Up
09:07 It’s NOT An Age Thing
14:00 Embrace Your Age
16:56 Your Age and Your Story, Emotion, and Consequences
22:00 Progress With Your Age
28:53 It’s Never Too Late To Live Your Dreams!
“When we are run by self-confidence, we feel gratitude for who we are. We feel gratitude for what surrounds us. We feel confident in our ability to create but it comes from a place of humility and respect for ourselves.” -Shirley Owens
Confidence and ego are entirely different things. While we all want to be confident, our inherent ego gets in the way sometimes. Today, Shirley reflects on the distinction between the two and how to take control back from our ego. Get What you Want by being confident in who you are. Tune in and have an amazingly confident week!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:40 Ego vs Confident
02:30: What Runs You?
“Don’t be scared to move forward because the moment you decide to move forward, everything that you need will be there to build your confidence, to build your career, to build your dream life.” -Daniel Gomez
True confidence goes beyond your words. Some people stand on ego instead of confidence, while others never achieve their dreams from lack of it. Today, Shirley and Confidence Architect, Daniel Gomez discuss how to get what you want by building and reinventing your confidence. They talk about the factors that affect confidence: identity, alignment, and mindset. Sometimes, we undervalue ourselves not knowing that it sabotages our confidence in the process. Tune in to hear how confidence is achievable for anyone.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
03:16 What It’s All About
05:41 False Confidence
10:49 Confidence and Identity
16:21 Confidence and Alignment
18:00 Reinvent Your Confidence
25:49 Confidence and Scarcity Mindset
30:43 How To Build Confidence
41:18 Move Forward With Confidence
“Try a little bit harder. Be a little bit better. Work a little bit longer and get a little closer to getting whatever it is that you want.” -Shirley Owens
For some, getting what they want becomes elusive because the path to getting there is extremely hard and uncertain. It can put a new meaning to blood, sweat, and tears. Tune in as Shirley shares how to make hard work a little less hard by doing a little bit of it each step of the way. Eventually, you’ll be living the dream as your hard work starts to pay off!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:40 What Is Hard Work?
02:58 No Excuses
“Your mind is the biggest thing. That's how you do everything pretty much. So if you can train that, the rest is easy.” -Mykayla Skinner Harmer
Mykayla Skinner Harmer is a 6x National Team member, a 4x Worlds Medalist, 2016 Olympic Team Member, and a 2021 Olympic hopeful in women's gymnastics. She has a mental toughness that’s beyond her years. Her journey to being an elite athlete took immeasurable courage and strength. Having a mind tough enough to keep her on top, through trial after trial, is Mykayla’s superpower. Tune in as Shirley and Mykayla discuss mental toughness and how it is the key to getting what you want as a professional athlete. Mykayla shares some of her secrets to developing it. Don’t miss this episode!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:40 The Super Tough Olympic Journey
07:02 Following Elite Rules
10:16 Marriage In A Crazy Busy Schedule
13:56 Mental Toughness In Action
19:46 Thankful For The Struggles
22:26 One Day At A Time
24:25 The Coolest Feeling Ever
“Don’t let your fears drive you. Know that you have control over them.” -Shirley Owens
Fear is innate in humans. It serves a purpose in keeping you safe in many situations. But when you allow fear to overtake and control you, it can completely derail you from who you can become and what you can create. Tune in as Shirley shares a sensible analogy to taking control of your fears! Don’t let fear drive you!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:43 FEAR
02:40 Does Fear Drive You?
03:45 Let’s Be Fearless Together
“Stage fright is not just for the stage… It's just anytime that fear stops you from taking a step.” -Sidonie Smith
Fear is your greatest enemy. It has the power to keep you from becoming who you can be. In this episode, Sidonie, an internationally known, stage actress, shares her strategies on conquering stage fright, on and off the stage. She and Shirley also discuss being introverted and how it can be a superpower, not a deficiency. Tune in to this intimate, loving conversation and learn how to overcome yourself.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:15 A Search For Bravery
09:22 Misconception About Introverts
11:41 The Stage Fright Fight
18:08 See Your Greatness
21:50 The “You”
29:12 Expand Your Tribe
32:55 Regrets- Blessings In Disguise
“Your life is worth loving.” -Shirley Owens
Who are you? Once you figure that out, there’s no one else to be. Tune in as Shirley talks about how being your authentic self will help you fit in anywhere you want. Freedom and happiness come when you can just be you.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:50 Be The “Me”
01:40 Vibrate In/ Vibrate Out
03:00 Who Are You Being?
“There is something different when you decide you're going to do it instead of wanting it to happen.” -Angela Lauria
Is there something that you want to do but aren’t doing? This is the episode for you! Shirley interviews her very own Book Coach, Angela Lauria! They go deep and discuss just what it takes to finally write that book, or finally do anything that you haven’t been able to for that matter. There are so many juicy observations and maybe even a little booty kicking in this episode! You won’t want to miss it!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:05 Who Wrote The Book?
06:55 Start From The End
14:04 Nobody Cares About Your “Salad”
20:00 The 3 Types of People
26:18 How To Be Actually Productive- No Theories
31:55 Stop Being Mean To Yourself
36:54 Why People Don’t Finish Their Book
45:49 Get The Results You Want
“When you take the time to be what you need to be for yourself, you will have more of you for everyone and everything else.” -Shirley Owens
Are you always sacrificing your needs for everyone and everything? While doing it makes others happy, it can be unhealthy for you. Taking the time for yourself is an essential factor in getting what you want. You don’t need to take much time; you just have to own it and make it YOUR time. Listen in as Shirley reflects on how to have guilt-free “me-time”.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:43 Who You Need To Be For YOU
03:00 What Do YOU Need?
“You have to commit to yourself to help yourself get what you want.” -Angela Marshall
To whom are you committed to right now? Is it anyone outside yourself? No doubt you’ll be loving today’s episode. Shirley and Angela discuss the importance of being equally committed to what you want and what you don’t want. They also talk about the skillset you need to cultivate in order to get what you want. Deeper into their conversation, Angela gets to talk about her book, Reality to Rags to Riches, and why it resonates with many. Angela also shares her ultimate ‘get what you want equation’. Listen in and fill your box with these additional tools!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:51 Get What You Want- Be Committed
07:18 Get What You Want- Be Confident
10:21 Get What You Want- Be Phenomenally Beautiful
16:06 Get What You Want- Be True
19:41 Get What You Want- Be “Rich”
25:54 Get What You Want- Do The Math
30:21 Get What You Want- Love Life
“When you are being beautiful, those around you will see you as beautiful.” -Shirley Owens
Are you missing a visit to the salon after being cooped up for so long? Today, Shirley is reflecting on beauty and how we can redefine it so that we can break the barriers that hinder us from getting what we want. Shirley emphasizes that our beauty is defined by us and not those around us. When we work on our inner beauty, we are also working on “being” beautiful. Tune in and discover how to get what you want by “being” beautiful.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:42 Beauty and the Covid-19 Pandemic
01:20 A New Perspective on Beauty
02:42 Are You “Being” Beautiful
03:40 Change The Definition of Beauty
“That which nourishes and creates authentic beauty will help balance our world.” -Lisa Lindahl
In this Episode, Shirley talks to the inventor of the “jogbra”, the first ever sports bra that changed the world for women forever. Shirley and Lisa talk about beauty. There is no single definition. It varies from person, place, culture, age, and time period. We often see it defined as outward aesthetics. But beauty is much more than keeping up with the selfies on Instagram. Today's episode is about finding your inner beauty, which is needed more than ever during this COVID-19 pandemic. Tune in and discover how to live a more balanced, beauty-filled life!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:49 Feel Authentically Beautiful
06:52 How Sports Bra Changed The World
11:31 The Challenges That Women Face
18:35 The Path of Eternal Beauty
22:54 How To Nourish Beauty In The World
26:44 Beauty And Humor
28:56 Be Kinder To Yourself
29:55 The Measure Of Beauty
“Listen to [the expression of the voice of your soul] and see what it wants to express through you, because that expression is where you're going to experience fulfillment and where you're going to be the gift to the world that you were born to be.” -Devi Adea
Are you struggling to find that sense of fulfillment in your life? Maybe something inside of you keeps shoving you to find the purpose of your existence. Today, Shirley and Devi Adea talk about how to get what you want by listening to the expression of the voice of your soul. Just what that is and how it can lead you to your greatness is the theme of this episode. Learn how you can express your tone into the world with a vibration that’s full of love and happiness. Tune in and learn how you can find your access point. You can start to live a fulfilled life today!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:26 The Search For Fulfillment
09:33 Out and Alive
16:25 Express Love Into The World
22:02 Your Tone
27:14 The 30-Day Habit For Divine Discontent
31:37 Gratitude
36:07 Step Into Your Own Greatness Earlier
“We’re super individualized that there’s not this place to fit into. When we can stop worrying about that and start focusing on who we are being, everything takes on a different meaning.” -Shirley Owens
Today Shirley talks about how your tone speaks more about you than what you say. How do you want to be seen in the world? How do others see you? Do you approach the world with friendly, love and kindness? Or do you stand back and wait to be approached? Who you are being is everything. Listen to this episode about getting what you want, by how you are being.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:40 Are You Weird?
02:14 Notice Your Tone
“A tough conversation could possibly alter your reality.” -Shirley Owens
Is there a tough conversation you’ve been putting off? Shirley discusses how tough conversations can set you free and help you bond, grow and create deeper connections. Tune in and see how you can alter your reality through cleaning up your relationships with tough conversations!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:53 Tough Conversations Happen
02:00 Alter Your Reality
03:00 Reconnect
“You are a creator… Watch life happening around us completely out of our control, outside of our own space. But there’s so much we can create inside it.” -Shirley Owens
With all the distractions we have in life, it’s hard to find quality downtime with the ones we love. With this COVID-19 pandemic, suddenly the world has been thrust into a space that it’s not used to. Less distractions and a lot of time for quality relationship building. Shirley discusses how we can make our family time a fun time. Often we look for what we want outside our own space. In this episode, Shirley also shares how we can create what we want inside it. Tune in and learn how to get rid of the fear, anxiety, and melancholy that we are facing today.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:00 Family Fun Time
02:22 Create What You Want At Home
“You've got to really, truly be passionate about (your dream). And you’ve got to truly believe in it. And that confidence sometimes gets built by just sharing it with more people.” -Patricia Nash
It’s amazing how a simple accessory like a handbag can carry more than your things; it can carry your stories for a lifetime. Today, Shirley chats with Patricia Nash of Patricia Nash Design. Patricia shares her inspiring story, from designing bags for others to launching her own brand. She also stresses the importance of having balance between family and business, while achieving success. What makes Patricia’s handbags special and unique is that they are crafted by the best, with quality materials and most importantly, with heart. Each bag has a story, full of adventure and is intended to capture the memories of its owner. Today’s takeaway can be summarized in just one word- passion. You don’t have to worry if you don’t have the confidence to achieve your goal just yet. As long as you’re passionate about it and continue to pursue that passion, your confidence will grow before you know it. So before you go shopping, don’t forget to tune in to today’s episode!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
03:07 Inspired By A 50-Year-Old Bag
09:26 Family Engagements
16:46 Build Confidence Through Passion
20:41 Craftsmanship with a Heart
22:21 Don’t Fight to Have It All
“You can't ever go back. But you get to decide what pieces of you to take forward into the next part.” -Nina Sossamon-Pogue
There is no way to avoid adversity. But there is a way to navigate through it and use it to your advantage. Today, Shirley and Nina talk about how failures create the greatest successes. Nina shares her unique perspective on facing and conquering challenges and her method of Five-Year Thinking. She also addresses how we can narrow down our choices and be happy with the path we choose. Life is long. Whatever you are facing right now is just a fraction of your life. Learn from it and carry the lessons through the next chapter of your life. Never underestimate the power of resiliency. Tune in to today’s episode!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:42 What Makes A Great Success
06:46 What’s Written In Your Book?
14:26 Don’t Forget Who You Are As A Woman
16:06 Five-Year Thinking
20:51 Narrow Down Your Options
23:46 Life Is Loonnnngg!
28:50 Embrace Your Challenges With Resilience
“If we are seeking each day to be a conscious partner, we can only have growth in our relationship.” -Shirley Owens
Do you ever enter a relationship wondering “what can I get out of this”? Or do you go into it wondering how you can love and serve, without expectations? Today, Shirley reflects on how you can be a conscious partner and how you can help bring out the best version of your partner. Listen in and learn more about how to get what you want from your relationship.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:44 The Right Way to See Your Relationship
02:24 Conscious Partnership
03:09 From Frustration to Flourishing Relationship
We all enter a relationship with a certain amount of expectations. When those expectations are not met, disappointment occurs. When disappointment occurs, so does an increase in the number of failed relationships. Today, Shirley and Alexandra talk about how to get what you want in your relationship. They discuss how to have a conscious partnership as opposed to a passive-aggressive or contemptuous one. These two women are in sync with each other as they share a powerful message! Whether you are currently in a relationship or contemplating being in one in the future, this podcast is for you.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
03:13 Attraction With One Another
09:15 Feminine Qualities In A Masculine Context
12:52 How To Get What You Want
15:50 What Is Conscious Partnership
19:18 Passive Aggressive Relationship
26:06 Cultural Awareness
33:44 Blueprint For Conscious Partnership
41:01 How To Push In A Positive Direction
“Give up something that you feel may have some power over you... Your entire life will change once you realize that you have the power to do that.” -Shirley Owens
What’s in control of your life? Join Shirley as she shares how she regained power over something that may seem trivial but actually has a great influence in our lives- food. In this episode, you can learn how to balance your relationship with food, stay committed to yourself, and create the life you want. Tune in and join the “Give Up Something, Challenge” today!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:55 Your Relationship With Food
04:24 Commitment
06:00 The Give Up Challenge
“Speak your truth 30% more than you do now. It will give you so much more range and so much more influence with the other person.” -David Wood
Is there something you've been wanting to say to someone, but can’t find the words to say it? Tough conversations aren’t easy to have, but could change your relationship and create a closer connection. Today, Shirley and David discuss how to recognize situations in your life where you might be needing to have a tough conversation. Most of these are never had, because actually doing it is scary, anxiety provoking, and just hard. David shares the CASE Model of tough conversations, a four-step process you can follow to keep your wits. The goal of tough conversations is to get what you want and build better relationships. Learn how to weave accountability into the conversation as you make your point manifest in a dignified way. No more putting off tough conversations! Tune in and be motivated to get what you want by having tough conversations.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
03:23 Dare To Do The Most Daring Things
08:01 Benefits of Having Tough Conversations
12:45 Recognizing The Tough Ones
15:57 The CASE Model For Tough Conversations
21:06 Beware of the Traps!
31:38 The Curiosity Game
38:10 Accountability Conversations
46:27 30% More
You have to just get in the habit of showing up for you and for your goal because you're worth it.” -Adam Schaeuble
Sometimes hitting rock bottom is just what we need to encourage us to start moving upward. In this episode, Shirley gets to know Adam Schaeuble and hear his inspiring “Million Pound Mission” story. Adam and Shirley also have a fun chat about taking the finger of blame and pointing it back at yourself. Being accountable for your choices and actions will ultimately help you to Get What You Want!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
03:21 Rock Bottom Moments
06:37 Setting A Lot Of Goals
09:14 Accepting Responsibilities In Life
14:45 Step-By-Step Approach
21:49 Finding Balance In Health
24:55 Always Connect And Enjoy
27:29 Being An Implementation Dynamo
“You can live your entire life doing things without ever being something. But you can’t be something without doing.” -Shirley Owens
Are you a do-er or a be-er? In this fast-paced world, being able to accomplish (do) a lot seems to set people apart as “successful”. How do you keep up, yet not let life pass you completely by? Today, Shirley will help you see how you can be both a do-er and a be-er and realize that when you slow down and spend more time “being”, the “doing” is way more enjoyable! Tune in and discover work-life balance in a more compound perspective.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:50 Doing vs Being
02:50 Slow Down
“With more intentionality, with more being, it can be better than just good enough.” - Michael O’Brien
Do you ever feel that everything seems to be going wrong? It’s starts with one bad moment and then more bad moments until you’ve had an entire bad day? Some call it getting up on the wrong side of the bed. Did you know that you have the power to have it stop at the one bad moment? Shirley and Michael O’Brien share how we can stop bad moments from turning into bad days. Tune in and learn how you can create what you want out of your bad moments.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
03:17 Turning Something Horrific to Something Amazing
09:53 How to Shift Your Mindset
18:52 Separation Between The Doing And The Being
26:50 As A Peloton Coach
33:19 Give Time For Yourself
“Each choice that we make either build us up or pull us down.”-Shirley Owens
Each choice we make, leads us to a series of more choices. When we intentionally move along in life making choices that propel us towards the result we want, we are sure to get it. But there are so many distractions in our daily life that hold us back. How do we get rid of those distractions and continue to move towards what we want? It’s just a choice! Listen to this episode to see how being aware can help you create whatever it is you want!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:50 Awareness of Your Choices is Your Key to Freedom.
02:08 Are You Dragged by Distractions
03:08 Make Conscious Choices
“It's the choices that we're making in those thinnest moments of life that are actually building our reality around us.” -Mary Shores
Creating what you want isn’t a fairytale where everything falls into place with the wave of a magic wand. Shirley and Mary chat about how to create your reality by making choices that propel you towards your goal, not away from it. Mary’s book, Conscious Communications contains pragmatic, step by step, actions to empower yourself to achieve the next level and in this episode, she gives us a glimpse of some of its chapters. Mary discusses the OODA loop in decision-making, the 4 alienations by Karl Marx and how to bridge these gaps, the 80-20 rule, and more, each with an insightful connection to making conscious choices. Shirley and Mary discuss the real meaning of self-care as something beyond a spa day and also how to be truly empowered even when life flips you upside down. A powerful blueprint for getting what you want is laid out in today’s episode. This conversation is something you don’t want to miss!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:51 Get What You Want Little by Little
09:26 The Psychology of Debt
12:02 4 Alienations
17:00 The Negative Side of the Positive Culture
18:38 Follow the OODA Loop in Decision-Making
24:39 Close the Gap of Alienation
32:59 Know Your Truth
38:06 See The In-Betweens
“People love to fight for their limitations because that’s how we know ourselves to be... And then you get to know yourself at a deep level.” - Mary O’ Toole
No one knows us more than we know ourselves, right? Then how is it that oftentimes, it’s ourselves that we know the least? Shirley and Mary O’Toole go deep about the real benefits of understanding who you are. These ladies will open your mind to the possibilities of what you can create when you’re aligned with yourself. Get what you want with the invaluable guidance found in this episode. And as a bonus you will learn a little about magical Ireland!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
HIGHLIGHTS:
04:00 Intuition To Go Back
08:00 Tuning-In To Energy
14:58 Balancing Yin and Yang
20:01 Harnessing The Masculinity In A Feminine Way
24:25 There’s something magical about Ireland
29:40 Get To Know Yourself Deeply
33:54 Breathing Is The Best Tool
“If… it’s putting a drag in your day, be integral with yourself.” -Shirley Owens
Today, Shirley reflects on the most neglected essential of our lives…. self-care. There’s always something to do, someone to serve, people who need you. So how do you remain efficient and productive, while making sure your needs are met too? Shirley gives some practical suggestions on how you can say “No” with grace and say “Yes” to getting what you want.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:15 Self-Care- The Most Neglected Essential
04:24 Self-Care In Its Real Context
06:15 Be Productive while self-caring
08:30 How to Say “No” with Grace
09:25 Maintain Your Integrity and Reap the Benefits
“High performance doesn't mean get as much done as you can possibly do. It also means to take care of yourself.” -Kim Sutton
Many people think of self-care as a selfish act. On the contrary, it’s the opposite! You can not take care of others if you do not take care of yourself. Shirley and Kim share how self care can strengthen and deepen your connection with yourself and meet your needs from a mental, emotional, spiritual and physical standpoint. Kim also shares her struggles with self-care and how she overcame all of it. You don’t have to be alone in your battle. Tune in and learn how you can get what you want by learning how to take care of yourself first.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:39 You Don’t Have To Do Everything
09:25 Ask For Help
13:01 Disadvantage Of Saying Yes To Everybody
25:39 How Important Self-care Is
31:15 Reward Yourself
“When you look at all your thoughts during the day… so much awareness is made… and all the positive thoughts start coming in or the intentional thoughts that you’re creating from a place of truth and fact.” -Shirley Owens
We are thought-generating machines and meaning-creators as well. Over 95% of our thoughts aren’t even real. Our story is created through our thoughts. So what part of our story is real? Tune in as Shirley discusses 4 steps of a thought process. How we can better control what we allow in and how we work through simple things that complicate our every day.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:28 Thought Circles
06:30 True and False Thoughts
“All it takes to be in action around a commitment is just the decision to do so.”-Jamie Damsker
Commitment. What is it? What does it mean to be fully committed? This is just one piece of this mind blowing episode. Jamie Damsker is an exquisite guest. He and Shirley will have your mind creating all kinds of possibilities, not only for this new year, but for each and every day moving forward. Don’t miss this one!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:35 Thoughts For The New Year
10:22 A Powerful Creator and Leader
13:13 What It Really Means To Be 100% Committed
23:46 What Makes Commitment Hard and How To Make It Easy
29:05 Thought-Creating Machines
32:04 Why Don’t Most People Get What They Want?
35:11 Forward Thinking
40:25 No Regrets
“Without accountability, we can’t accomplish all the things that we need to accomplish to get what we want.” -Shirley Owens
Today, Shirley reflects on two important aspects of getting what you want: networking and accountability. She explains how utilizing your own network can give you assuredness and trust in who you are hiring, while honoring them as the experts they are in their field. Shirley is also big on accountability. Accountability breeds results. Don’t miss out on today’s episode.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:48 Honor Your Network
05:00 Be Accountable To Yourself
“Let's get (limiting beliefs) out of your way, so you can fly.” - Debbi Dachinger
Do you have a dream, but don’t quite know how to get started? Debbie and Shirley talk about some tools to get you moving in the right direction. How do you use your network? How do you not become one of the majority that just allows your dream to pass you by? They discuss book writing, speaking, and accountability. Debbie shares about her Ultimate Visibility Formula and how it can help you be recognized in the media. Tune in for tips on speeding up in getting what you want!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:17 Reasons For Loving Podcast
04:15 2 Books That Can Help You Reach Your Dreams
07:14 Being A Book Coach
11:25 Being An Award Winning Actress And Singer
14:02 Gifts In The Psychic Realm
19:22 How To Get What You Want
26:10 Being An Accountability Coach
31:08 The Ultimate Visibility Formula
“When you can offer value to others, they offer value back to you - that’s networking.” -Shirley Owens
Part of who we are comes from who we hang out with. Create a network of people that will level you up. Today, Shirley reflects on the importance of growing your network, both personally and professionally. She also gives tips on how to do it! Don’t miss out on today’s episode!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:09 Grow with Your Network
02:21 How To Expand Your Network
04:00 Reach Out
“You’re one relationship, one conversation away from exponentially growing your income.” -Scott Carson
In today’s conversation, Shirley and Scott Carson talk about how important your network is, to getting what you want. They cover subjects, such as how to rise after failure, how to set yourself apart by doing something different than others, and how to grow your network while increasing your personal and business potential. And for those of you interested in starting or growing your podcast, learn more about Scotts’ Mass Media Summit Live event and get 50% off when you join! (info below)
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:25 The Note Guy
05:55 What To Do When You’re Not Sure Where To Begin
09:21 Start by Doing Something Different
15:12 Before You Join The Real Estate Game
23:14 Set Yourself Apart
28:00 Expand Your Network
33:18 Buy Assets
35:21 Join The Mass Media Summit Live
“Without being aware, we can’t open our minds and learn about anything.”
Awareness is an important word. Today, Shirley reflects on how awareness can help you first know what it is you want, and then how you can go about getting it. She also discusses how you can tap into your energy to create your days around doing just that. Listen in as Shirley teaches you a simple tool to help you create a more fulfilling life, one day at a time.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:57 Energy- A Door of Possibilities
01:55 Awareness- The Key to Getting What You Want
03:30 Create an Awareness of What You Want
05:33 What Fills You, What Empties You
“It’s so fun to just follow the energy. You never know where it’s gonna go and it’s different with every person.” - Carolyn Cooper
Energy is hard for some to understand. But it is all around us. Carolyn Cooper shares how healing your energy can benefit you in many ways, including health and business. She and Shirley talk about getting what you want through positive energy and using it for the highest good for yourself and others. If you have obstacles that are holding you back from getting what you want, energy healing might just be the thing you need. Tune in to learn more! Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:58 Having A Natural Mindset
05:20 Intuitive Gift
09:54 Different Energy Healing Modalities
15:37 Breaking Those Energetic Blocks
19:58 Affirmations With Energy
27:26 Awareness Of Our Thoughts
31:50 Get What You Want
“We have so much of a part in everything that happens to us.” -Shirley Owens
What will you create for yourself in 2020? Do you even realize the possibilities? What is your part in creating them? Listen up and start moving towards those New Year resolutions!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:33 #MY Part
02:00 Your Part In the Coming Year
03:15 2020- A Year of Perfect Vision
05:08 How Much of a Part Will You Consciously Play?
“Just the simple act of accepting responsibility boosts your worthiness.” -Alison Donaghey
Everything that happens to us, good or bad, we had a part in creating. This may be a harsh reality for some, and for others, it may give them power. Shirley invites Alison Donaghey to dig deeper into victim mentality and how to be free from it. How can you let go and take responsibility? How long do you need to hold an emotion for it to become part of your story? Where does your story even come from? How can you become the co-creator in your life? Tune in to find out!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:43 Being Powerful in what you do
04:07 Victimization
09:06 How Adults Become Co-Creators
17:18 Think Opposite
23:11 Your Part in Getting What You Want
30:21 Where Do Your Beliefs Come From?
34:04 4-7 Seconds: A Duration to Remember
“the being part of us is what… is lost when we're doing all of the ‘doing’ part.” -Shirley Owens
Oftentimes, we think that by sitting idly by and doing nothing we are not being productive. We feel that we’re losing precious opportunities, ventures, resources, and time. However, even more precious than these is losing our beingness. Hectic schedules and busy days turn us on autopilot. Shirley’s reflection on her convo with Michael Neeley highlights the importance and the need for humans to slow down, ‘be bored’, and really connect with themselves, even just for a moment. Join in and discover the amazing power of boredom.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:29 Boredom is a Buddy
01:30 The Nonstop Going-Doing Routine of Humans
02:20 Just Sit in Silence
03:20 Get a Mindset Shift on Boredom
04:28 Set a Time to be ‘Bored’
“It's really important for us to look at what it is that we do believe and then work at dismantling those so that we free ourselves up to accomplish what we really want to.” -Michael Neeley
Shirley and Michael go deep in this conversation about removing mental blocks, being awake, creating a community, and ultimately saving humanity. This episode is not for the weak. It’s for those who are ready to step into their authority and actually make a difference in their own lives and in the world. Don’t miss this!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:18 The Medieval Knight Gives Up the Sword Fight
04:21 Why People Don’t Find the Answers
08:00 How to Create What You Want NOW
18:19 Turn-off the Autopilot
27:52 Levels of Relationships
30:51 The HIVE
34:26 How Important Your Authority Is
39:25 Okay With Being Bored
“Don’t be so fearful of failing.” -Shirley Owens
Failure is a blessing in disguise. We learn when we fail. At least if we choose to! Shirley’s conversation with Jay brings out failure in a positive light. Shirley, while in a hotel room in NYC, worries about her own possible failures, reflects on the wonderful benefits we can get from learning from our mistakes and mishaps. They’re not necessarily good experiences but failures can teach us valuable lessons that we can not learn otherwise.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:00 “What If I Fail?”
03:00 Positive Failure
“Entrepreneurship is a game; be playful in it. No one's getting out of this journey alive; don’t be so serious.” -Jay Rooke
Knowing what you want, and figuring out how to get it are two different things. So how do you get what you want? Shirley’s conversation with business coach, Jay Rooke is not only entertaining, but a real look into making your entrepreneurial journey successful. Jay and Shirley talk about how to be an implementer when you’re a visionary and how to go from the corporate world to living your entrepreneurial dream. They discuss the importance of and the positive role that failure brings to success, along with living your dreams and passions. If you’re wanting to break free from the corporate merry-go-round, or just want to develop yourself personally, you won’t want to miss this episode!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:31 Finding Happiness on a Soul Level
05:11 Your Two Neighbors That Don’t Get Along
14:04 Get Super Laser-Focused
20:33 Learn How to Fail
29:39 Fair Judgment in Your Entrepreneurial Journey
32:40 Don’t Lose Connection With Your Greater Vision
37:21 Learn to Celebrate Little Things
41:05 Dream as Big as Possible
“The more tools that you can put in your toolbox, the greater success you're going to have in life.” -Shirley Owens
Shirley reflects on her conversation with JJ Flizanes and talks about how each of them have spent their lives gathering info and experiences to put in their tool boxes, that they in turn use to help others. Shirley also talks about how you can create your own toolbox. We are all on this journey of life and learning together.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:16 The Never Ending Learning Process
02:05 Creating Mentors
03:11 Human Beings
04:34 Tools For Success
05:51 What Are Your Unique Tools?
“Be brave and courageous in assuming and accepting responsibilities… You are the common denominator. Go within, it’s much more empowering”-JJ Flizanes
Shirley and JJ go deep into self acceptance and inner peace. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. This show is packed with so many pertinent takeaways!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:07 Opening The Large Tool Box of Amazing Things
06:47 Food as a Numbing Tool
09:45 Key Factors in Weight Loss
12:58 How to Lose Weight
20:15 Spirit, Purpose and Energy
26:16 How To Create Something More Positive In Our Life
34:05 Regret from the past
37:27 Be the Creator of Your Own Reality
“Sometimes we can get in our heads and think of things that are happening to us but there's so much more out there when we work by us, through us and as us.”-Shirley Owens
Shirley reflects on her conversation with Julie and speaks about the importance of creating an environment around yourself that can help you to get into a space where your thoughts can flow through you and you can dream and create the life you love.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:31 Beyond Expectations
01:40 To Me, By Me, As Me, Through Me
03:00 Create an Environment For What You Want
05:35 The Best Way to Start a New Year
“That's where the juice is in this life- ...when we claim ourselves.” -Julie Moret
How do you even know what you want, when the world around you is constantly trying to convince you of what it is? It’s not until you tap into your true self and your passion and purpose, that you find what it is you really want. Shirley and Julies conversation gives insight and enlightenment on how to claim your life and reach the highest stage of spiritual growth. The foundation of life should be as solid as your soul, not as fragile as others’ opinions.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
02:02 Discovering the Nature of Inspiration
04:47 How to Get to What You Want
11:11 4 Stages of Spiritual Growth
23:04 Claim Your Life
27:57 Are You Alice in Wonderland?
32:36 Keep Doing The Inner Work
39:41 Schedule In and Build
41:28 Set Your Environment Up
“Get rid of all of the heaviness and baggage that you've been carrying your whole life and just step into your power. You are a beautiful human being. We're all here for a purpose.” –Shirley Owens
It’s hard to let go. Yet, it’s even harder not to. When we are able to bring something up, deal with it in that moment, move past it, We are able to shed so much strife and not carry it into the next situation. Listen in as our host, Shirley Owens reflects on her convo with Rachel and takes it a little deeper. .
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:51 Stand in Your Own Power
02:06 Fire In
03:22 Get to the Other Side of Fear and Pain
“When you feel the emotional freedom… you won't think you are, you will be it and that's the difference.” –Rachel
Fiori
Shirley and Rachel Fiori, discuss how to face even the toughest adversities with ease. You can be free from your emotional burdens. That is, when you quit sabotaging yourself and step into your “beingness”. The key is in you, you just have to use it.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:11 On a Mission of Self-Empowerment
04:15 The Dark Side of the Spotlight
10:44 Move Through with Your Beingness
16:04 What Makes Pain More Painful
23:08 How to Make Your Life Way Easier
29:00 When Challenges Don’t Knock you Down Anymore
34:58 How to Know When You’re Ready to Heal
36:41 Be Free
“Wherever you are right now is perfect. There's nothing wrong with it. It's perfect.” –Shirley Owens
Often, when we look back, we look back with regrets. That’s what makes the idea of a time machine so appealing to us. We want to change the past and make things right. What if we could realize that where we’ve been and where we are, is perfect? Our past is there for a purpose…to create our future.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:48 Would You Change the Past?
01:37 What Made You Who You Are
02:10 You Are in the Perfect Place
“It doesn't matter where we are today. What matters is the decisions we make right now to make a better tomorrow.” –Justin Schenk
We often get caught up in others successes and end up forgetting who we are and what we set out to become. Sometimes we think that because others are successful at being themselves, we should mimic that. True success comes from us being our best selves. Today’s episode is the story of a man whose definition of success may not be what you have in mind but certainly, what you want to have. Justin and Shirley talk about how important failure and being YOU, is to building success. It’s a conversation you won’t soon forget!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:59 Something Fun to Do Turns Into A Big Journey
09:11 Don’t Apologize For Who You Are
13:34 You Already Have It, You Just Don’t Realize It
20:56 Self-Serving and Unconditional Giving
26:00 3 Success Creators
31:49 The Why’s in a Positive Light
35:04 How to Truly Impact Other People
36:01 You Are Where You’re Supposed to Be
“We can create whatever it is that we want. And one way that we can do it is to stop thinking about what it is we don't want and start thinking about what it is we want.” –Shirley Baldwin Owens
We can create the life we want, but it’s going to be hard, right? Not necessarily. Last time, we heard how Bryan Falchuk was able to turn his life around, not with a big leap all at once, but with small steps each day. Taking one step today, will help you to start moving towards getting what you want. Stop thinking about what it is you don't want and start thinking about what it is you do want. There’s a big difference between these - each one is headed in the opposite direction. Change your perspective and you change your reality!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
00:46 Which Mindset will you choose?
01:31 How to be a Creator of What You Want
02:07 Listen to Your Thoughts
“You need to value yourself enough to recognize that you can.” –Bryan Falchuk
Shirley and Bryan discuss life and how having a new perspective can change your reality and ultimately help you to get what you want!
We talk about weight gain and loss, feeling not good enough, developing healthy relationships, so many subjects, and ultimately how to take each day one at a time to create the life you want!
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:30 The Comfort in Food
08:21 Building a Relationship with Health
11:28 Something Heavier than Weight
18:18 June 30, 2011 –The Day of All Days
23:15 The “Do A Day” Way to Live
29:58 The First and Most Important Thing
35:25 Own Your Derails and Appreciate Where You Are
46:09 How to Turn Things Around
“Getting what we want isn't always what we think it is.” –Shirley Baldwin Owens
Introducing the Get What You Want Podcast!
The world is full of wonderful possibilities. Throughout history and within each one of us, there exists a desire to fulfill upon our potential. This may look like creating amazing relationships, becoming a leader of a successful enterprise, or identifying commitments that no longer serve us on our journey to a better experience of life. Often times we tolerate a life, relationships or a career that are far below our capacity. Why do we do this? Because most people don’t know what it is they truly want, let alone how to get it. It becomes easier to settle for what is.
Our host, Shirley Baldwin Owens has many years of trial and error behind her words. Shirley has gone through a lot. She understands how it feels to be opposed by her family, to move countless times, to fail in relationships, to live on the streets and to battle with her own survival. Had she stopped persevering, the outcome would have been completely different. Shirley now has it all. She is an accomplished woman, both in her career and in her personal life. She was able to create the life and relationships she wanted and she hopes others will too.
Shirley is a Relationship Coach, Best-Selling Author, Podcaster and Inspirational Speaker. She was able to overcome adversity and use her power to create her dream life. She also empowers others to see beyond what they may think is impossible. Every week Shirley brings on a guest who had their own unique experience and path to getting what they wanted. Together they will help you to create a better version of yourself.