Figuring It Out With Jen: Recent Episodes
Jennifer Rene
Welcome to Figuring it Out with Jen .This is where you come to hear unfiltered content , with a plethora of topics to fulfill your interests. Life is hard let’s figure this sh*t out together . Enjoy !
Ep. 88 Everything Comes to an End This episode Jen is sharing the end to Figuring It Out With Jen. Everything comes to an end but that doesn’t mean you won’t hear from me anymore. New beginnings are starting and announcements, will be made on my social media pages. Email : jencbookings@gmail.comTribe information Link to reach Jennifer : https://msha.ke/renewattzEtsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @ReneWattz --- Support this podcast: https://podcasters.spotify.com/pod/show/figuringitoutwithJen/support
Ep. 87 Stand On It This episode Jen is discussing the important of standing on what you said. She also talks about the impotence of allowing space for a difference of opinions in a respectful manner. Don’t we all deserve grace ? Email : jencbookings@gmail.comTribe information Link to reach Jennifer : https://msha.ke/renewattzEtsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @ReneWattz --- Support this podcast: https://anchor.fm/figuringitoutwithJen/support
Ep. 86 Everything I thought I Knew This episode Jen is unpacking everything she thought she knew. She discusses love, grief, the value in friendships and true happiness. Trigger warning she will briefly discuss suicide awareness. Enjoy and make sure you subscribe and write and review . Thank you.Email : jencbookings@gmail.comTribe information Link to reach Jennifer : https://msha.ke/renewattzEtsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @ReneWattz --- Support this podcast: https://anchor.fm/figuringitoutwithJen/support
Ep. 85 Dealing with Loss & Grief in Retrospect This episode Jen is unpacking dealing with loss and grief amongst disgruntled family and friends. She speaks on the situation involving The Migos in a very general way and applying it to daily life . Visuals to this episode can be found on my YouTube . Go to my travel connection link below to access the video. Email : jencbookings@gmail.comTribe information Link to reach Jennifer : https://msha.ke/renewattzEtsy Store : https://etsy.me/2MXUNaS Instagram & Twitter : @ReneWattz --- Support this podcast: https://anchor.fm/figuringitoutwithJen/support
Ep. 84 You can’t save Everyone This episode Jennifer discusses toxic relationships. She breaks down Chrisean Rock and Blue Face relationship . Listen to her tips on how to heal from a toxic relationship. Email : coachingwithjen.rene@gmail.comWebsite to bookLife Coaching Sessions https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-reneVarious information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_Etsy Store : https://etsy.me/2MXUNaSInstagram, TikTok and Twitter : @demigodest_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/figuringitoutwithJen/support
Ep. 83 The Only Child
This Jennifer discusses the life of being an only child. She unpacks the pros and the cons only children may or may not experience.
Email : coachingwithjen.rene@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
Various information Link to reach Jennifer :
https://msha.ke/jenniferrenethedemigodest_
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Support this podcast: https://anchor.fm/figuringitoutwithJen/support
Ep. 82 Lessons Learned ( Time Travel Moments)
This episode discusses lessons learned these are things Jennifer wishes she could have told her younger self. She touches on self worth , her childhood , boundaries, and developing various relationships.
Email : coachingwithjen.rene@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
Various information Link to reach Jennifer :
https://msha.ke/jenniferrenethedemigodest_
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Support this podcast: https://anchor.fm/figuringitoutwithJen/support
EP. 81 This episode Jennifer unpacks the importance of career alignment. She dives into the job hunting process, interviewing/hiring process, negotiating with future employers, taking care of your mental health, and so much more. Tune in to raise your vibrations and to being one step closer to reaching your higher self. With love , its always a pleasure sharing helpful tools to the public.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/figuringitoutwithJen/support
EP. 80 This episode discusses Jennifer's perspective on choosing yourself and why that is so important. She speaks on her experience on choosing herself and unpacks the hit Netflix show The Ultimatum Marry or Move On. Tune in to raise your vibrations and to become more self aware.
Ep. 79 Red Flag , Green Flag
This episode Jen is unpacking hot topics involving Dababy , Danileigh’s Brother . What anyone should look for when coming to red flags and green flags when choosing to date someone . Most importantly choosing to have a child with someone.
Email : jencbookings@gmail.com
Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 78 What are Your Intentions
This episode Jen is unpacking hot topics , and The purpose of intentions and how important they are .
Email : jencbookings@gmail.com
Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 77 Lovers & Friends
This episode Jen is unpacking hot topics , and The Five Love Languages by Gary Chapman . The importance of knowing your love language and your partners love language . Love languages applies for every type of relationship.
Email : jencbookings@gmail.com
Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 76 Are we Really starting 2022 like This ?
This episode is about Tristan Thompson 3rd baby , Khloe Kardashian failed relationships , Fresh & Fit podcast nasty behavior towards Black Women , Kim & Kanye , Baby Tate body shamed and 2022 Nonnegotiables resolutions .
Email : jencbookings@gmail.com
Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 75 Tis The Season for Joy and Bullshit
This episode is about Megan Goods failed marriage , LondonondaTrack vs. the Baby Mommas , Megan tha Stallion court case , and 2022 New Years Resolution .
Email : jencbookings@gmail.com
Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 74 Parenting
This episode discusses What’s new for Figuring it Out With Jen. What to expect . Super exciting news.
Email : jencbookings@gmail.com
Tribe information Link to reach Jennifer : https://msha.ke/jenniferrenethedemigodest_
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 74 Parenting
This episode discusses Jennifer’s perspective on parenting . She breaks down the importance of the mother and father role , and how it impacts children. Jennifer is a step mother and has fallen victim of the other parent keeping the children away from her. Take some notes you might learn something. Pouring into our children’s self esteem and self love . It is a parents job to build up their children .
Email : jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 73 Avoidant Behavior
This episode discusses Jennifer’s perspective on avoidant behavior and different personality types .
Email : jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 72 Can a soulmate be a friend ?
This episode discusses Jennifer’s perspective on soulmates and how someone that is just your friend can be one. She touches briefly on the whole Jada Pickett and Tupac Shakur friendship .
Email : jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 71 The Questions you need to Ask
This episode discusses Jennifer’s perspective on getting to really know someone. She has compiled a list of important questions that help you get to know the person you are interested in or with . Enjoy and expand your relationship .
Email : jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 70 It’s the Healthy Boundaries for Me
This episode discusses Jennifer’s perspective about healthy boundaries . She talks about past experiences that have taught her what to do and what not to do . Tune in to gain some knowledge
Email : jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 69 Generational Curses
This episode discusses Jennifer’s perspective about how generational curses . She speaks about what they are , how you can break them and the impact it has on the person and their bloodline .
Email : jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 68 How to Manifest Love
This episode discusses Jennifer’s perspective about how to manifest love the correct one. She discusses the various types of relationships that include love in them.
Email : Jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 67 Put some Respect on Relationships
This episode discusses Jennifer’s perspective of self worth in a relationship . She dives in some of her personal options and beliefs in regards to dating someone with children , and someone that chooses to stay in unhealthy romantic relationships. She also analyzes how society seems to praise toxic relationships , side chicks and men, and invoking themselves not relationships with married people.
Email : Jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 66 Does Validation Matter ?
This episode discusses Jennifer’s perspective of what it means validation means and rather it matters or not . And most importantly who validation matters the most .
Email : Jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 65 It’s the Potential For Me
This episode discusses Jennifer’s perspective of what it means for people to fall in love with someone’s potential. The signs to look for when you are in a dead in relationship and healthy coping mechanisms for change .
Email : Jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Music by Summer Walker called Potential and is available on ALL streaming platforms . Make sure you listen , stream and buy her song/album .
Instagram & Twitter : @demigodest_
Ep. 64 Trauma Bonding
This episode discusses Jennifer’s perspective on Trauma Bonding. She talks about what Trauma is , and how we can attract other in our trauma . The ups and the downs in various types of relationships that experience trauma bonding.
Email : Jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Music by Trey Songz and Summer Walker called Back home and is available on ALL streaming platforms . Make sure you listen , stream and buy her song/album .
Instagram & Twitter : @demigodest_
Ep. 63 The “D” Word
This episode discusses Jennifer’s perspective on divorce . She speaks on her experience and drops some gems on what to do if you see yourself filing for divorce. She also gives advice to people that are on the way to getting married.
Email : Jencbookings@gmail.com
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Music by Kehlani called Serial Lover availed on ALL streaming platforms . Make sure you listen , stream and buy her song/album .
Instagram & Twitter : @demigodest_
Ep. 62 The Road to Privacy
This episode discusses Jennifer’s perspective on the road to privacy . She talks about what brought her on that journey . To seek out privacy and to practice it.
Email : Jencbookings@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 61 Time does Not Heal all Wounds
This episode discusses Jennifer’s perspective on the phrase “Time heals all Wounds”. She also gives tips on how to address wounds .
Email : Jencbookings@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
Various information Link to reach Jennifer : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 60 Dealing with your Relationships Shadows
This episode discusses a brief description on doing shadow work within your relationship collectively and individually . I provide tools for you to use together and some important relationship questions you need to ask yourself and partner . Information was provided by Insighttimer.com for cutting cords exercises .
Email: Jencbookings@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
Various information Link to reach me : https://msha.ke/jennniferrene
Etsy Store :
https://etsy.me/2MXUNaS
Instagram & Twitter : @demigodest_
Ep. 59 Dealing with your Shadow
This episode discusses a brief description on doing shadow work and healing your inner child . Information was provided by Mr. Scott Jeffereys ebook The Shadow .
Email : jencbookings@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
https://msha.ke/jennniferrene
Instagram & Twitter : @demigodest_
Ep. 58 That’s my Type
This episode discusses my type since being newly single I’ve been sought out for . To be honest it causes me severe anxiety . I have managed to open myself up slowly but is very hesitant . I am choosing to work on myself before getting into anything else. But since people keep asking here you go . Please be aware I do change my interests somewhat frequently but this is how I currently feel.
Email : jencbookings@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
https://msha.ke/jennniferrene
Instagram & Twitter : @demigodest_
Ep. 57 The difference Between Cutting people off and Avoiding people
This episode discusses the difference between cutting off people and avoiding people in a toxic manner. Here you will get a compare and contrast between the two . This is a very powerful episode with helpful tools .
Email : jencbookings@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
https://msha.ke/jennniferrene
Instagram & Twitter : @jennniferrene
Ep. 55 The Power Behind Triggers
This episode discusses the dynamics of triggers. Triggers can have a negative or positive impact on someone individually and in their day to day relationships . You can either choose to tackle it head on , runaway , or team together to get to the root to stop the cycle . The choice is yours .
Email : jencbookings@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
Instagram & Twitter : @jennniferrene Music by Ensilence follow her on Instagram at @ensilencemc
Ep. 54 This episode discuses the pandemic Corona Virus , update on my life, and some words of encouragement.
Email : jencbookings@gmail.com Website to bookLife Coaching Sessions
https://square.site/book/232V8MV9BKK3W/coaching-with-jennifer-rene
Instagram & Twitter : @demigodest_ Music by Ensilence follow her on Instagram at @ensilencemc
Ep. 53 This episode discuses the epidemic with having sex with no relationship . Just casually having sex with people you may or may not know . I also break down the risks involving energy exchange , health risk factors and so much more.
Email : jencbookings@gmail.com Instagram & Twitter : @demigodest_ Music by Ensilence follow her on Instagram at @ensilencemc
Ep. 52 This episode discuses the 16 different types of personality types and how they come to play with power struggles . This is an informative episode for individuals searching for answers into how they mesh well with some people and not others .
Personality Types Information: https://www.truity.com/page/16-personality-types-myers-briggs
Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene
Ep 51 : Dives into the whole fascination about New Years resolutions. I break down the various types of people that participate in them. We will go over tips to overcome not achieving your goals , and the education to achieving your goals. Let’s have a chat . Instagram : jennniferrene , music by Ensilence , Instagram : ensilencemc
Ep. 50 This episode discuses what it takes for forgiveness . Not everyone knows what forgiveness mean or even how to forgive . To kick off the new year that is approaching I am challenging all of my listeners to forgive themselves and others that may have hurt them in some way .
Email : jencbookings@gmail.com Instagram & Twitter : @demigodest_
Ep. 49 This episode discuses what respect is , and what happened to it . Which ties in lack of self esteem , no room to step out of your comfort zone , no sense of identity . Glorifying home wreckers , drug dealers or any person with poor morals seems to be the thing to do. It’s deeper than no respect it’s an underline attack to mental health .
Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene
Ep. 48 This episode breaks down what a healthy relationship looks like. What ingredients you need to have a successful relationship with longevity .
Email : jencbookings@gmail.com Instagram & Twitter : @demigodest_
Ep. 47 This episode touches on how everyone appears to be on a follow train. Everyone is riding waves and loosing their own voice and opinion. Is it okay that celebrities lives is out for judgment ? Are we as a society judging people without examining all the facts ? Do we even have the right to do so ?
Email : jencbookings@gmail.com Instagram & Twitter : @demigodest_
Ep. 46 This episode touches on how to trust and follow your intuition. What embodies a well grounded person to have an accurate sound intuition. I also speak on how tarot reading places a part in your intuition.
Email : jencbookings@gmail.com Instagram & Twitter : @jennniferrene
Ep. 45 This episode touches on the end results of hot girl summer /city boy summer. Take a walk into the host journey during the summer and how she turned lemons into lemonade . Yum !
Email : jencbookings@gmail.com Instagram & Twitter : @ demigodest_ Music by Britney . Instagram @ensilencemc Click the link in her bio to listen to her on SoundCloud etc.
Ep.44 This episode breaks down the dating scene in the heterosexual world and lgbtq world. Such parallel worlds and communities but yet such deep similar issues.
Email : jencbookings@gmail.com Instagram & Twitter : @ demigodest_
Ep.43 This episode I break down the difference between soulmates and soul elevators. Being a soul elevator is much deeper than a soulmate. Tune in to really grasp my theory and concept of the two terms .
Email : jencbookings@gmail.com Instagram & Twitter : @demigodest_ Special shoutout to Wiz follow on Instagram @Wizdom_lopez
Ep.42 , this episode talks about the various stages of healing and how grief is intertwined in the process . One can not exist without the other. I give some tips on how to heal and what to expect during the process.
Email : jencbookings@gmail.com Instagram & Twitter : @ demigodest_
Ep.41 Is about people really evaluating how they become attracted to someone . I really believe people should consider figuring out someone’s mental , heart , and soul before falling for someone. I encourage people being friends first , courting one another before making that commitment in being in a relationship . Try it at least once at let me know how that goes.
Email : jencbookings@gmail.com Instagram & Twitter : @ demigodest_
Ep.40 Is about staying humble or having a situation cause you to humble yourself down . Life throws curve balls at us all the time but we have to keep going and never fold. You don’t always have to be strong it’s okay to have a weak moment and allow people to be there for you.
Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101
Ep.38 This episode is about watching your back , identifying who is really in your life for you . I break down bad karma and good karma. At the end of the day we essentially are the ones that have our best interest at heart at all times .
Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101
Ep.37 This episode is about Mental Health and how it so important . Mental health is a taboo that needs to be spoken about more often . Although the mental health field is growing it still has a major stigma. I talk about the neediest of getting help.
Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101
Ep. 36 Is about what’s really going on with me why I took 2 breaks from the podcast . I discuss my failed marriage , spiritual journey , past relationships , possible career change , and the whole process I am going through. Hopefully this episode gets taken in the correct way as it is my voice and only voice during this transition.
Ep.34 I announce my break from the podcast to take care of my mental and emotional health. There are times in our life when things just don’t go right . And sometimes we just can’t get a handle on things well this is my moment . I will come back better and stronger before please be patient with me . Email jencbookings@gmail.com
Ep.32 This episode discusses life coaching , graduate school and how to start your own business.
Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101
Ep.31 This episode discusses how people get in dilemmas on trying to change someone. I break down the different barriers of someone trying to be changed , wanting someone to change , and making a conscious decision for yourself to change .
Email : jencbookings@gmail.com Instagram & Twitter : @sothatsjen101
Ep.29 Why does the “B” in LGBTQ gets a Bad Rep ? This episode explores the different perspectives of someone being bisexual and the stereotypes and struggles someone’s goes through . It also breaks down heterosexual perspectives and the discrimination in the lgbtq community .
Email : jencbookings@gmail.com Instagram & Twitter : sothatsjen101
Ep.28 Self Love / Self Hate
This weeks episode talks about self love and self hate comparisons between the poor , middle class , and the wealthy. The importance resources is between all three of these economic neighborhoods. How important it is to raise your children with confidence , strength , and positivity . I also touch on the tragic death of artist / Black leader / icon Nipsey Hussle and how it is impacting everyone world wide especially his family and neighborhood.
Email : jencbookings@gmail.com Instagram & Twitter : sothatsjen101
Ep.27 Leaving an abusive Relationship This Episode breaks down the cycles of abuse from the victims perspective and the abusers .
Website used : http://envisioncounsellingcentre.com/innerpage/resources/partner-abuse/cycle-of-abuse/
Domestic abuse hotline : (800) 799-7233 https://youtu.be/KlPPojAckmI Email : jencbookings@gmail.com Instagram & Twitter : sothatsjen101
Ep.26 Cancel Culture this episode is about how society and the media seems to trail people without getting full sides of stories . These biased documentaries and clear racial blindness .
Email : jencbookings@gmail.com Instagram & Twitter : sothatsjen101
Ep.25 High Expectations vs Realistic Expectations breaks down each topic diving into the pros and Cons .
Email : jencbookings@gmail.com Instagram & Twitter : sothatsjen101
Music : Solange - Stay Flo ( only on anchor you will hear song)
Websites used : thoughtcatalog.com Sidsavara.com
Ep.24 Should you Fake it Until you Make it ? This episode dives into the differences between adjusting to your environment and just completely being someone you are not .
For advice or you want to be a guest speaker or have suggestions . Or want to do business with me email me at jencbookings@gmail.com
Music : Kehlani Footsteps ft Musiq Soulchild
Instagram : sothatsjen101 Twitter : sothatsjen101
Ep.23 Addresses online dating verses fave to face dating . Can you be with someone for who they are and not for what they can offer? Let’s breakdown everything that contributes to these elements in a relationship.
For advice or you want to be a guest speaker or have suggestions . Or want to do business with me email me at jencbookings@gmail.com
Music : Cardi B Get up 10
Instagram : sothatsjen101 Twitter : sothatsjen101
Ep.22 is about is sex the most important part of a relationship ? Also can you have sex with a friend and still remain friends ? Why don’t people settle with the person that’s the “good person” ? All of these topics are discussed . Let’s dive in together .
For advice or you want to be a guest speaker or have suggestions . Or want to do business with me email me at jencbookings@gmail.com
Instagram : sothatsjen101 Twitter : sothatsjen101
Ep. 21 Is about the difficulties we come across while communicating with one another . Let’s dive into the pros and cons . My Handles @sothatsjen101 Instagram and Twitter email : jencbookings@gmail.com Like the song at the end here is her info :
Twitter: @charijoyartist Instagram: @charijoyartist SoundCloud @charijoy iTunes Chari’ Joy
*DISCLAIMER There is background noise my apologies in advance.
Ep.20 Welcome back this episode is about the hate crime committed against Empire star Jessie Smollett , Blac Chyna and her latest break up , Black history , and unhealthy relationships .
Want to contact me email me at jencbookings@gmail.com
Ep.19 dives into social media trolls, society sensitivity and rich girl/guy perception. Some say social media is a good thing and some say it isn’t . When is it too much ? Can you ever draw on a thin line with social media? Let’s talk about it .
For emails and discussions email me at jencbookings@gmail.com
Ep.18 is an honest break down on how I interpreted the “Surviving R. Kelly” . R.Kelly is it all true ?
Ep.15 This episode has guest speaker Ms. Jocelyn and we are discussing Cardi B and Offset breakup . I also honin to detail about bitter breakups and how people feel the need to expose it or that person online . Follow Joseline on Instagram @drjmayo
Ep.14 dives into why it is so important to protect your energy . Energy is transferable and you want to make sure you are attracting the energy you want .
Ep.13 • 28 Reasons why I am Grateful / Thankful ( Bday Tribute) this episode is me sharing 28 reasons why I am grateful and thankful to turn 28 years old. No many people get to live to see 28 . Birthdays are important to me more than any holiday or any other event in life . I will explain more in a later Episode so stay tuned . Instagram @jennniferrene Twitter @jennniferrene
Ep.12 Keep that same energy
Welcome back this episode discusses the various ways for you to keep the same energy in anything you do in life . You want to be your authentic self at all times .
Instagram @sothatsjen101 Twitter @sothatsjen101
Ep.11 Self Talk/ Self Worth
This episode talks about how intertwined self talk and self worth are . Often times we don’t realize how we feel about ourselves steams from our own idea of our self worth . We have to view ourselves as what we truly feel about ourselves . But if you are someone that wants to make changes about themselves , one must truly know themselves .
Follow me on :
Instagram :jennniferrene Twitter: jennniferrene
Can you have Sex with someone and it not mean anything ?
Ep.10 is about can someone have sex with someone and it not mean anything . Often times some people feel as if sex means so much more . When in reality it doesn’t if you and the same person are not on the same page. There is a difference between having sex and making love to someone . Anyone can have sex with anyone but everyone can not make love to everyone .
Follow me on instagram @jennniferrene Twitter : @jennniferrene
Ep.8 is about My Coming Out Story ! This is about my experience coming out to my family and the pros and cons I had to deal with .
Follow me on Instagram /Twitter @jennniferrene
Ep. 9 discusses the grieving process of me loosing my mother . I talk about the various emotional waves I go though when her birthday or anniversary of her transitions comes.
Ep . 6 is talking about my past that many don’t know. I am completely open and honest about my most dirtiest secrets. Some people are ashamed of some things they have done in the past. However I am grateful for every life experience that has made me the person that I am today . I am completely #unapologetic
Follow me on Instagram /Twitter @sothatsjen101
Ep.4 This episode touches on various relationships . Such as romantic relationships , friendships , working relationships , and family relationships . Instagram @sothatsjen101
Ep.5 touches on fake people . I am breaking down the various types of fake people and how I handle them.
Follow me on Instagram /Twitter @sothatsjen101
Ep.3 touches on when is it the right time to Speak Up for yourself . Sometimes we think it’s better to not say or do anything to avoid more conflict. But in reality you need to respect yourself because if you don’t nobody else will .
Follow me on Instagram @sothatsjen101
Ep. 2 is about sexuality , a break down of sexual orientation terms, Amber Rose slut walk , oversexualized women , and the real woman . I get vulnerable and touch on my own sexual identity and sexual experiences .
Ep. 1 is an official introduction of your host Ms. Jennifer . Here is where you get a feel of what to expect from her every Friday .