She Is Sommer: Recent Episodes

Sommer Crayton

Certified Life Coach, Speaker, and Author Sommer Crayton highlight moments in everyday life with a comedic and spiritual view. Her storytelling skills are hilarious and captivating. Each week she digs in with a transparent story that will both entertain and challenge you. If you are looking for growth in a relationship, in your career or simply within yourself this is a show you don’t want to miss. This show was created to help Women discover and empower the (SHE) that is within herself!

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In the last episode, we ended right in the middle of one of the hardest things I had to overcome. This week we are wrapping up the story and getting into more detail on how the forgiveness and healing have taken place.

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In the last Episode I mentioned being a survivor of incest, well in this episode and the next I take you through the journey of how I healed through forgiveness.

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Google Search Intemittent Fasting

Read - Sugar Crush (How to reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health) by Dr. Richard P. Jacoby ans Raquel Baldelomar