Discussion about Training, Performance and Injury. Highlighting businesses that assist with those things, as well as discussion about recent injuries in the Professional sports world and what can be expected.
Joined today by Ashley Cabral, owner of A.C.E.S. Training Program to chat about her training philosophy, her partnership with United Littleton, and all things technical training related. This is an outstanding program and opportunity for all kids from any club. Check it out!
Website: https://clubs.bluesombrero.com/trainwithaces
Instagram: @trainwithaces
Francisco Padilla, MS, RDN joins me today to chat about the absolute best ways to keep yourself fueled for being competitive. We chat about myths and misconceptions as well as something you can do right now that will show immediate benefits! If you haven't considered talking to a Soccer Specific Performance Dietician, you should absolutely reach out to him for some more information!
Instagram: @Nutri_bol
Website: https://nutri-bol.biz/contact-us
Joined today by my good friend Jordan Clark!
She has played D1 college and Pro in Germany for a stint. Still working hard and creating opportunities for her play in the future! Great chat about how to keep pushing to get yourself the exposure that you need and learning to take care of your body!
Find her on IG: @jclark0310
Joined today by Bri Campos, Womens Professional Footballer currently in Sweden. Chatting about her experience with everything from youth club, through college, and seeking out an opportunity overseas. A ton of things to learn here about putting in the work, making yourself a well rounded player, and doing whatever it takes to make your own future.
Follow her on IG: @Bri_campos10
Follow her current club Vittsjö GIK : @vittsjodam
The Queen Herself! Erica Suter A.k.a Fit Soccer Queen joins me today and chats all about strength and conditioning in youth soccer athletes!
Find her on IG and Twitter: @fitsoccerqueen
Or at her website: www.ericasuter.com
Joined today by Colorado Rapids Pro Footballer Collen Warner.
Talking about achieving your dreams. Talking about working hard.
Follow him on IG @youngBoulder
Joined today by the Pro Footballer Niki Jackson. Niki is coming back from an ACL Surgery and chats all about his journey of becoming a young pro and how to overcome adversity!
Find him on IG at: @itsniki.j
Colorado School of Mines Women's Soccer Coach Kevin Fickes joins me today to chat about the amazing job their program is doing to support their athletes during these times. As he says, they are more than just COACHES to these players, so they need to provide all the support necessary to help them succeed in something bigger.
Check out more on the program at: https://minesathletics.com/sports/womens-soccer
Victor Rolph joins me today to chat about his journey through various injuries in his career, ranging from youth club, to Team USA Pool, to the Pro level. Check out what made him so resilient and how an injury shouldn't be an excuse for achieving your dreams.
IG: @victor_rolph
How do you get exposure? How do you give yourself the best chance to play in college? Are college coaches even recruiting right now?
Have a listen to my conversation with Ryan Henkel of Real Colorado Edge on today's Podcast!
Questions for him? Women shoot him an e-mail at Ryanh@edgesoccer.net
Men send an e-mail to Jamesr@edgesoccer.net
As always, follow @OdysseyPerformancePT on IG to see the latest updates and learn ways to keep yourself healthy, strong, and out on the pitch!
Devala Gorrick joins me today to talk about the importance of mental training in Soccer. It is highly over-looked in most players training, and especially at a time like this, can make sure you are the absolute strongest player you can be when the games comes back. You won't want to miss this!
Check him out on IG: cognitive_soccer
Learn more about taking your mental game to the next level: https://www.soccerismental.com
Mason Davis of Insight Soccer Training joins me today to chat about what soccer in Colorado is looking like this summer, if kids should be doing private trainings, and what training right now should consist of!
Check him out at www.insightsoccertraining.com
IG: traininsight
E-mail: Mason@insightsoccertraining.com
Pain or difficulties with training?
Odyssey Performance can help you today. Shoot me an e-mail at info@odysseyperformancept.com
Joined by my good friend George Lampron, DPT, Sports Resident and the 95th Human Performance
Today we chat about all of the home workouts people are doing with all of this time and how to safely build up into a consistent schedule as well as other hot trends right now like RUNNING!
Check it out. If you want to contact George you can find him
Instagram: lamp_dpt
Flow Yoga Studio in West Arvada. Hear how they are different, what they offer, and how every moment in there is special!
IG: @flowyogastudio
https://flow-yogastudio.com/
flowyogastudioarvada@gmail.com
303-478-6265
Not sure where to start with Fitness? Intimidated or feel like you have tried so many times only to fail? Check out what Kylie has to say about failing with her programming! It is more than just Physical Fitness!
IG: Kyliefityoga
www.kyliefityoga.com
6 week course! : www.Lifttogetleanwithkylie.com
Check out Crossfit Cuspis owner Josh on the Podcast! Hear how having a gym owner in the health field can be beneficial to your training! Www.crossfitcuspis.com
Amanda Hendren, owner of Vantage Movement home of Crossfit Vantage joins me today!
Programs for pregnant and postpartum women as well as kids and teens, this gym has something for everyone!
IG: @cfvantage
www.vantagemovement.com
OR JUST GO IN!
6161 West 44th Ave. Suite 100, Wheat Ridge, CO 80033
Have you ever felt like you plateaued? Or that you prepared all you could but something was holding you back? Learn more about the field of Sports Psychology and what Sports Mental Performance Coach can do for you! Put more tools in your Mental Gear Closet so you are always prepared!
Alexandra Hinton of Mental Gear Closet joins me today!
https://www.mentalgearcloset.com
https://www.facebook.com/mentalgearcloset/
Richard is a beast of an OCR athlete himself and is also the head trainer for the Cerus Race Team. Hear what he has to say about how OCR is for EVERYONE and you don't need to be intimidated! Just get out and play!
www.cerusfitness.com
IG: @cerusfitness
Evan gets on today to chat about his path to being a Strength and Conditioning Coach and how it is important to try everything before asking others to do it!
IG: Go.co.strength
evangosda@gmail.com
Running Coach, Personal Trainer, Mental Performance Consultant. Trainer of full PERSON. If you aren't training your own mentality, you aren't achieving your full abilities. Learn More from Hollis!
www.unlimitedforcetraining.com
unlimitedforcetraining@gmail.com
IG: @unlimitedforcetraining
Want to train with someone who understands how to tailor training to injuries? Want to train with someone who has used training to get away from his own personal stressors as well as with elite teams?? Check out Jake "Big Kat" on the Podcast!
jakehumphrey44@yahoo.com
IG: @yourboybigkat
F45, the fastest growing workout in America! But what is it? How is it different? CHECK IT OUT!
www.F45denver.com
IG: @F45_training_West_arvada
Vitruvian Fitness Owner Tom Wigginton joins me today to chat about his gym and keeping people ready for the Game of Life. No matter your sport, no matter where you are on your fitness journey, they will design something for you!
7605 W. 44th Ave, Wheat Ridge CO
Unit D
303-455-0437
www.vmfit.com
info@vmfit.com
IG: @Vitruviandenver
Joined today by DeEtta Thornberg , owner of Damselfly Yogaspa. Having been through a Cancer Journey of her own, she knows the importance of self care and has established a business to support others on their journey as well.
www.damselflyyogaspa.net
DeEtta@damselflyyogaspa.net
303-422-1100
Check out Miguel and Jairo on the Podcast. Both have worked for big corporate gyms. Both realized there is a better way and better service.
https://www.c2f.co
IG: @c2farvada
Joined by Bobby Impson of Intent Sports Performance. Bobby takes specific training to the next level to maximize your performance and abilities.
www.intentsportsperformance.com
IG: intentsportsperformance
intentsportsperformance@gmail.com
A different way to approach Nutrition. No food is a "cheat food". No food is "off limits". Learn how to take control of your life!
Connect with Julia at:
Instagram: verve360nutrition
email: julia@verve360nutrition.com
website: www.verve360nutrition.com
Fitness doesn't have to be "work". It can be a game, it can be for mental stability. Find out how with Tom Williams.
Tom@hordestrength.com
(720) 773 0451
HordeStrength.com
Fedbyfact.com
Instagram: @fedbyfact or @hordestrength
Want a more natural way to take care of your body? Not sure if there IS a more natural way? Give this one a listen and give Clear Creek Natural Medicine a call. Learn more about what you can do for yourself!
www.clearcreeknaturalmedicine.com
720-773-0451
8795 Ralston Rd, Suite 112
Arvada CO, 80002
Jason is a Z Health trained Personal Trainer, Crossfit Coach, and Athlete. Check out this Episode to learn more about him!
Joined today by Eddie Sandoval of Pinole Blue. Product is the basis for the what was used by the Tarahumara tribe featured in Born to Run. They have Endurobites as well as liquid powder products made from ground corn to fuel all of your endurance training and performing.
Find Eddie at www.PinoleBlue.com
Instagram: @pinoleblue
e-mail: contact@pinoleblue.com
Specializing in tailoring nutrition plans for athletes and BUILDING the right plan for you!
Connect with Diedre at http://www.always-growing.com or inside of Vantage Movement in Wheat Ridge
Diedre@always-growing.com
Instagram: @Alwaysgrowing_nutrition
Colby is a Personal trainer and much more that works out of the Brute Force Training Center in Arvada.
Find him at www.Colbyknepp.com
Recording cut out a bit early! But if you want to know more (which you should) about Emily and how she can help you, here’s how! Ealnutrition.com. Emily@ealnutrition.com. Or check her out at Prospect Crossfit in Olde Town Arvada!
FAST Owner Kent McCurdy joins me today to chat about his facility which includes Performance Training, Crossfit, and multiple Recovery modalities!
Reach out to Kent at (303) 523-5645
Instagram: @livetrainperform
email: coach@train-fast.com
FAST: 5450 Wadsworth Bypass, Arvada 80002
Joined today by Nikki Burnett, owner of Taste Life Nutrition. Also were doing a Facebook Live which was quite the experience. But learn about her business, how Nutrition is more than just eating a bunch of vegetables and how we can treat our doggos even better!
Interested in connecting with her?
Nikki@tastelifenutrition.com
www.tastelifenutrition.com
@tastelifenut on Instagram
This is the first Episode of the Odyssey Performance Podcast where we will discuss Training, Performance, Injury, and whatever else we want to that we can tie to those topics.
This episode is a little insight into my clinic and myself. Which will also be the only episode solely about me.
If you have any questions about anything we say, we would love to hear from you! Shoot us an e-mail at info@odysseyperformancept.com or find us on facebook or Instagram @odysseyperformancept