Chan Tales: Recent Episodes
Chantelle Johnson
Chan Tales is a podcast about self evolution and evaluation. A black girls guide to self development. Listen weekly for new topics and discussions. Join me each week for conversations on life, my journey through motherhood, cooking tips and ideas, we’ll even have some history lessons in there. A good time will be had. Support this podcast: https://anchor.fm/chantelle-johnson8/support
HEYYYY THIS WEEK I DISCUSSED WORKING ON MY POETRY COLLECTION. I TALK ABOUT BELIEVING IN ONESELF UNWAVERINGLY. I HOPE YOU WERE ABLE TO GAIN SOMETHING FROM THIS EPISODE. ALSO GEAR UP TO ORDER, "UNLEASH YOURSELF ". WHICH SHOULD BE RELEASED THIS WEEK ON AMAZON KDP. PLEASE PURCHASE THIS POETRY COLLECTION SO THAT I COULD DO MORE FOR THE PODCAST. EVALUATE AND EVOLVE.
hey yall, how are you ? welcome back!!! Happy Black History Month!!! This ep I further discuss the concept of fear and faith because they truly do not exist in unison. Either you are fearful or you're faithful. Choosing to have faith in the face of adversity, an uphill battle. Evaluate and Evolve!!
Hey yall, welcome back welcome blacks! IT is Black History Month and we are excited !!!! How are the New year new me plans. How are we doing with our planning and execution? I share two books i read this month. One of which is Dr Joe Dispenza Becoming Supernatural. Also in the begginning of January I read Youre a bad ass at making money by Jen Sincero. i love that book. it also so very simple and easy to understand. Thank you for supporting the podcast follow us on instagram @Chan Talespod. Evaluate and Evolve !!!!!
Hey yall welcome back!!! This week we discussed being a pressure player. Being someone who is relentless under pressure, understanding your power and the fact that you are going to see it through, Evaluate and Evolve
Hey yall this episode was a silly one i bring up a few of my sexual desires for this year. What I think about monogomy I hope you enjoy this episode, Evalaute and Evolve.
Heyyy this EP was an emotional one the girls were in their feelings for this one. There was a bit of a realization. I think we will deep dive in future Episodes. Evaluate and Evolve.
Heyyyy welcome back welcome blacks!! Welcome Everyone :) This weeks we discuss purpose. and what it looks ? are you a goaling setting individual and does it work for you. Part 2 we will discuss whether purpose changes over time and or remains the same throughout our lifetime. I also discussed a TV show i am watching Ginney and Georgia. I hope you enjoy the episode evaluate and evolve.
Hey yall, hope all is magical! in this episode we discuss new age grandparents. how helpful are they ? Do millenial parents have a village ?
In this episode i share an excerpt if you will from. Brene Browns pod where she recorded with her sister who is a therapist. I go into my own feelings on the whole thing. I hope you enjoy this episode. Evaluate and Evolve!!!
Welcome back !!!! Im so excited to have you all back Chan Tales Tribe. I have so many amazing ideas for this year coming up!!! Im elated to share. my world adventures with you my people. I share one of the poems i wrote in 2022 and how Meditation has truly impacted my life in a wonderful amazing magical way. I pray that you all have a prosperous joyous New Year!!!! Evaluate and Evolve
This episode is a 2022 reflection/ Looking forward to 2023 and all the greatness it will bring. I learned so many lessons that leveled me up this year. I am happy to end this year strong and enter 2023 grounded. See you there sweetheart. Evaluate and Evolve.
Hello Hello my people my tribe. This episode is a meditation episode I share my box breathing meditation with you all. I will have episodes that will be just meditation that will follow this one. I really hope this helps at least one person as much as it helped me, and I know it will. Abundance and joy. Evaluate and Evolve !!
This week I discuss a strained relationship. I also talk about my spiritual journey and my journey in manifestation
Heeyyyyy!!! This week we discuss life and feeling overwhelmed. How do you combat feeling overwhelmed? Let me know on instagram at chan_talespodcast.
Hey y'all welcome back to Chan Tales. Were back for season 3. I am so excited to share with you. This episode we catch up with each other. I tell you the things I have been doing. I talk about how I manifested $16,000. I hope you enjoy this episode, evaluate and evolve. Rate like subscribe to the podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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How do you self sabotage ? Do you even recognize it ? I discuss ways in which in combat self sabotage
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/chantelle-johnson8/support
Hey y'all today we discussed all day on the innanet Will Smith slapping Chris Rock. I give y'all my take on it. I also added my struggle with parenting a Aries !! Evaluate and Evolve !!!!
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This week we discussed the different types of love. How we connect to others. I personally had no idea that there are so many love languages. As always evaluate and evolve. Follow on instagram @chan_talespodcast for updates and content
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Hey y'all welcome back!! This week I talked about my origin story. How I came to be lol. There's probably going to be a part two. Stay tuned, evaluate and evolve.
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Hey y'all, hows everyone, I wanted to discuss self actualization. Do you think its real? Are we are creating our outcomes or has life already decided for us. Hope you enjoy the episode, evaluate and evolve. Follow us on instagram on @chantalespodcast!!
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Hey y'all its me again. This week we discuss nothingness lol. I talk about the Northeaster and taking the snow day to complete the stuff I want to get done. I discuss feeling disorganized and disheveld. I hope this podcast finds you thriving. Evaluate and Evolve!!!!
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Hey y'all welcome back, this week we talk about a lighter but not so lighter topic. What are some things you would tell your 18 year old self? I talked about the things Id tell my younger self. I really enjoyed this episode, hopefully you did as well and it gave you a chance to evaluate and evolve. Share your thoughts at chan_talespodcast on instagram or chantales2020@gmail.com.
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Hey Y'all this episode we discussed new year goals. We talked about what my goals look like for the year, how I plan to navigate 2022. I talk about the fact that I want it to be a more solo fun filled year. I look forward to turning 30 and really getting into my grown woman bag. Happy New Year to you. Evaluate and Evolve.
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Hey y'all, I hope you had a wonderful Christmas Holiday. This week we discussed Christmas and how it transpired. I hope you enjoy the episode. Evaluate and Evolve.
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Hey Y'all I wanted to do a Thanksgiving Episode. I talk about a few of the things I am grateful for, as well as my ability to continue to evaluate and grow. Per usual, I want you to evaluate and evolve :) Happy Thanksgiving !!!!
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This week we discuss PPD and how to identify your PPD. How I realized I had PPD. I hope you're able to learn something from this episode. Follow and share your thoughts with us at Chan_talespodcast. Don't forget to evaluate and Evolve
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Hey Y'all!!! I hope everyone enjoys the new structure of the podcast. I am excited to be recording again. Hopefully you are too!! Send me your comments and stories at Chan_talespodcast.
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Hi Yall, Ive been on a bit of a hiatus. I promise I am back for Good Hun!! This episode I discuss my journey to motherhood, which will be apart of the journey to motherhood series. I hope you enjoy. Don't forget to Live. Evaluate and Evolve.
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Welcome back to another episode. This week I discuss having covid. I talk about the process of testing and being positive.
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We are back and in business!!! Up in di place. I tell y'all whats been going on in my life and the struggles of living in the ghetto called America. I hope you enjoy. Evaluate and Evolve.
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This week I talk about my visit to the doctor with Makayla. And discuss the outcome versus the story I had been telling myself all along. You can email me at chantales2020@gmail.com or chan_talespodcast on instagram.
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This week we discuss cognitive dissonance. The idea that we have to give people the chance to grow and evolve. Also knowing when to take accountability and apologizing.
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Today we talk about American spy. I dive into the book and what goes down. It’s definitely a recommended read.
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This episode we talk about nagivating negative emotions. How to manage the state we are in, as well as how to not take things personally.
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This episode I talk about my routine and how difficult its been figuring out balance and navigating motherhood. Send your quarantine routine and stories to chan_tales on instagram or chantales2020@gmail.com
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Hey y'all, is this episode we discuss Chadwick Boseman's death and his legacy. We discuss the shooting of Jacob Blake. We talk about how 2020 is just dragging us!!. We pray for collective relief.
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Heyyy, this week we discuss self-love. We talk about how we could develop and practice self love and positive affirmations. Send me ways in which you create self-love @chan Tales on instagram or chantales2020@gmail.com
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Whew Chile, in this episode I tell the story of the day I gave birth. You guys get an insight on my pregnancy and delivery story. Send your stories and letters to Chantales2020@gmail.com or DM me on instagram at Chan Tales. Remember to evaluate and evolve.
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what are your boundaries ? This week we discuss boundaries. do we have them? How to get some, as well how to recognize when new boundaries need to be set. Send your letters to chantales2020@gmail.com or you can DM me on instagram at Chan Tales. I hope you all have an amazing week. Evaluate and Evolve.
Support this podcast: https://anchor.fm/chantelle-johnson8/support
We discuss the characteristics of givers and takers. We unpack givers and takers within the work place. How to spot whether you're a giver or taker within your relationship. Adam Grant did research on these two groups of people. It's interesting to see the breakdown. Burn out is real for givers in all relationships. To get more information on this topic, you can read, " Give and Take" by Adam Grant. Remember to evaluate and evolve.
Support this podcast: https://anchor.fm/chantelle-johnson8/support
This week we discuss Breonna Taylor's case. The concept of no knock warrants. And how we can do better to protect black women. You can send your letters and feedback to chantales2020@gmail.com. To hold the police accountable, you can contact the Attorney Generals office at 502-696-5300, you can ask to speak with A.G Daniel Cameron as well District Attorney Tom Wine. You can also call Governor Beshear's Office at 502-564-2611. Evaluate and Evolve.
Support this podcast: https://anchor.fm/chantelle-johnson8/support
Welcome back !!!! This week I discuss anxiety. I talk about the ways anxiety manifests itself. I share different coping mechanisms. I hope you guys are able to take some gems away from this episode. Send your letters and feedback to chantales2020@gmail.com. Stay safe, remember to evaluate and evolve.
Support this podcast: https://anchor.fm/chantelle-johnson8/support
This weeks episode we recap my birthday week. We also dive into a discussion about an American Marriage. we discuss the theme of betrayal and whether or not people can have platonic friendships. Send your letters and feedback to chantales2020@gmail.com. Remember to evaluate and then evolve.
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my birthday is coming, cancer season is here to stay!!! In this episode I reflected on the year so far. My birthday is basically the half way point. we talk about goals and failed aspirations. Send your letters and feedback to chantales2020@gmail.com. Remember to evaluate and evolve!!!
Support this podcast: https://anchor.fm/chantelle-johnson8/support
Welcome to Chan Tales. Join me each week for a new topic discussion. Send your letters and comments to chantales2020@gmail.com. Stay safe and remember to evaluate and evolve.
Support this podcast: https://anchor.fm/chantelle-johnson8/support