Tracee – High Energy Girl: Recent Episodes

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Increase Your Energy, Empower Your Life!

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In this episode, we interviewed Susan S who has experienced amazing benefits from the Quantum Twine Wave Effect® device.   Show Notes The Benefits: She […]

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In this episode, we interviewed Ronni who has experienced amazing benefits from the Quantum Twine Wave Effect® device.   The Benefits: Much more sense of […]

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In this episode, we interviewed Sandi who has experienced amazing benefits from the Quantum Twine Wave Effect® device. Show Notes: The Benefits: Cancer margins are […]

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In this episode, we interviewed Dale Deuby who has experienced amazing benefits from the Quantum Twine Wave Effect® device. And we are also going to introduce […]

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It’s been months since I posted a new podcast, and I am finally back to sharing new content that you may want to listen to. […]

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Meet Dr. Monisha Bhanote

Bestselling author Monisha Bhanote, MD, FCAP, ABOIM, is one of the few quintuple board-certified physicians in the nation. She combines ancient wisdom with mind-body science to naturally bio-hack the human body through her expertise as a cytopathologist, functional culinary medicine specialist, and integrative medicine doctor. Known as the Wellbeing Doctor, Dr. Bhanote has diagnosed over one million cancer cases, provides health programs at DrBhanote.com, and leads wellness workshops and retreats worldwide.

Featured in Shape, Reader’s Digest, and Martha Stewart Living, Dr. Bhanote serves on several clinical advisory boards and is a go-to health and wellness expert for Healthline, Psych Central, and Medical News Today.

As the founder of the WELLKULÅ, she continues to practice, write, and teach with an evidence informed approach to improve the health and wellbeing of individuals through practice, education and research.

Her interests include nutrition and the microbiome, the role of stress and inflammation in disease manifestation, applying mindfulness as a lifestyle practice, and disease prevention. Dr. Bhanote’s mission is to support an integrative approach to evidence-based holistic wellbeing.

Show Notes:

  • Who is Dr. Monisha Bhanote?
  • Is food really medicine?
    – How food is affecting our body and how to optimize food for our body
  • The benefits of eating real foods
  • A day in Dr. Monisha’s diet
  • Ashwagandha
    – Benefits of turmeric
  • How Dr. Monisha help people
  • Her book: THE ANATOMY OF WELLBEING
  • How to manage stress
  • Lifestyle practices Dr. Monisha enjoys
  • Supplementation

Where to find Dr. B:

  • Website: www.drbhanote.com
  • Instagram: @drbhanote
  • Facebook: Dr. Bhanote – Wellbeing Doctor – WellKula
  • YouTube: Dr. Monisha Bhanote

TO GET DR. B’S BOOK, CLICK HERE

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Meet Mark A. Carbone

Working towards breakthrough solutions to further the medical industry in Metabolomics, Pulmonary Therapy, and Speech Pathology. He’s an inventor, business builder, technologist, and a blessed husband and father.

He is the CEO of PN Medical, a maker of intelligent medical devices for the pulmonary and speech fields. He serves as lead inventor overseeing the creation of their new device and software, Breather 2. He’s also the chief visionary, recruiter, deal maker, and leader of the company.

He received his BA from UCF and MBA from Rollins College. Mark is also a Lifework Leadership alum, founder of the Rollins Business Journal, Dream Builder, medical device inventor, VP of the Rollins MBA Alumni Board, soccer player, and nominated as Most Influential Businessman by the Orlando Business Journal.

Show Notes:

  • Who is Mark Carbone?
  • Mark’s passion and how he can help people
    – Help people with anxiety, low energy, and sleeplessness
    – The reasons why people are dealing with these
  • What is HRV?
  • The proper way of breathing
    – Breathing Techniques
    – Oxygen efficiency
    – Parasympathetic
    – Respiratory muscle training
  • The breathing devices
  • Power of Breathing
    – The importance of strong breathing muscles
    – The great impact it has on overall health

Where to find Mark:

  • Website: pnmedical.com

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Meet Dr. Marc Milstein

Dr. Marc Milstein earned his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA. He has researched topics including cancer biology and neuroscience, and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest research in media outlets including USA Today, New York Post, and Oprah Daily.

Dr. Milstein has also been featured on television, explaining the latest scientific breakthroughs that improve our life. Dr. Milstein’s new book “The Age-Proof Brain” has been nominated for “The Next Big Idea Award” for best non-fiction work and has been a #1 best seller on Amazon in several categories, including, Aging, Longevity, and Neuroscience.

Show Notes:

  • Who is Dr. Marc Milstein?
  • Why is brain optimization the key to longevity?
  • The new research on what accelerates the aging of the brain and why it’s so surprising.
    – Is it reversible? If so, how?
  • What happens to other parts of the body when the brain ages?
  • What are a few examples of a direct connection between the brain and the rest of the body?
  • How does an optimized brain promote longevity in those areas?
  • Immunity is a big topic these days. Can you talk about brain health and immunity?
  • What is the link between gut health and brain health?
  • How do sleep habits affect brain health and what are some tips to improve those habits?
  • Depression and mood are clearly brain functions. Do you have tips to stave off depression and improve mood?
  • Are dementia and non-genetic Alzheimer’s avoidable? If so, are there easy-to-follow exercises listeners could begin doing now?
  • What are some practical, healthy brain habits we can work into our daily routines?
  • What are your tips for increasing our memory?
  • Where can listeners learn more about you and find the book?

Where you can find Dr. Marc

  • Website: drmarcmilstein.com
  • Instagram: drmarcmilstein
  • Facebook: Dr. Marc Milstein
  • Youtube: Dr. Marc Milstein

GET DR. MARC’S BOOK HERE

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Meet Dr. Stephen Cabral

Dr. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery.

It wasn’t until he met an “alternative” health doctor, who explained where
his health complications came from and how he could become well again, that he began his recovery process. It was at this young age that Dr. Cabral knew his life would be dedicated to helping others rebalance their bodies and renew their health.

This led Dr. Cabral to study for his Doctoral Degree in Naturopathy, as well
as complete internships all over the world including Sri Lank, India, China, Europe, and the US. Studying overseas helped Dr. Cabral to develop a completely unique integrative perspective which now allows him to uncover the underlying root cause imbalances of many problematic health conditions, which then enables people to finally heal once and for all.

Show Notes:

  • Who is Dr. Stephen Cabral
  • Dr. Cabral’s health journey
  • How at-home lab testing can change your life, and how Dr. Cabral help people reclaim their health
  • How heavy metal toxicity can affect your health and how stress makes you tired, depressed & overweight?
  • How the hair test works
    – Tracee’s results
  • Why most people are deficient in magnesium
  • How heavy metal toxicity can affect your health
    – The hidden toxins in our food, water, and air
  • The best diet for health, weight & aging
    – Perfect way to detox Where you can find Dr. Cabral

  • Website: stephencabral.com and equi.life

  • Instagram: stephencabral
  • YouTube: Dr. Stephen Cabral
  • Podcast: The Cabral Concept Get Dr. Cabral’s books HERE

Check out his assessments HERE.

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Meet Ronald Rendall Harrington

Ronald Rendall Harrington was born in Trinidad in 1977, the son of a Carpenter and a Builder. He is married for 25 years and is a father of 3 boys and one grandchild.

In 2005, he graduated from Empire State College, State University of New York as an electrician. He was working in the electrical field for 19 years with the Local 3 Union IBEW.

Ronald has many years of experience in carpentry, electronics, and PCB design (Printed Circuit Board) and has been studying plasma Technology for over 2 years at the Keshe Foundation Spaceship Institute (KF SSI).

Show Notes:

  • Who is Ronald?
  • What is Plasma Technology?
  • Ronald’s humanitarian heart
    – How Plasma Technology can help the people
    – The units and their uses
  • How Plasma Technology will change the way we understand:
    – Space
    – Health
    – Materials
    – Transportation
    – Agriculture
    – Environment
    – Nano Technology
  • The Nano Technology
    – Gans and Nano
  • The Plasma Unit

Where you can find Ronald:

  • Website: keshe.foundation

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Meet Daniel Raz

Daniel went to the University of British Columbia in Canada to study exercise and nutrition. While over 95% of his classmates wanted to be a physiotherapist, he wanted to be a fitness trainer, to give others the same feeling he had, and confidence that translates into their business and all areas of life.

While Daniel began his career with in-person training, his main focus now is online, where he can help more people get better results than he could in person.

Show Notes:

  • Who is Daniel Raz?
  • What easy ways can a person change their lifestyle to see their results?
    – Daniel’s advice to his clients
  • How to have a higher and good quality sleep?
  • How does Daniel help his clients to be healthier?
  • How to help people that are struggling with motivation
  • The struggle people are facing with their health, weight, etc.
  • Daniel’s fitness and nutrition advice

Where to find Daniel:

  • Website: www.danielrazfit.com
  • YouTube: Daniel Israeli
  • Twitter: Daniel Raz | Fat Loss Trainer
  • Instagram: @danielrazfit

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Meet Teddy Woolsey

Teddy is the Founder of RBLD Fitness (Pronounced “Rebuild Fitness”) and also works full-time as a Tech Sales Executive.

Teddy teaches his clients how to sustainably lose fat, build muscle, and find the balance between hard work and joy in their lives.

He is passionate about simplifying the fundamentals of exercise science, nutrition, behavioral science for his clients to promote long-term changes to their minds and bodies.

When he’s not working, he’s probably binging a true crime documentary or exploring New York City with his wife and dog.

Show Notes:

  • Who is Teddy Woolsey?
  • The inspiration of Teddy in helping people be healthier both physically and mentally
  • What are people struggling with wellness these days?
    – What does our body do and needs
    – How to fuel the body and the right approach
  • The importance of motivation
  • The Recipe for Lasting Change
    – How Teddy helps his clients through their programs
    – Implementation intentions
    – What, Where, and When
  • Teddy’s tips in nutrition
  • Good protein sources Teddy suggests
  • Teddy’s thoughts on artificial sugar

Where you can find Teddy:

  • Website: www.rbldfitness.com
  • Twitter: @TeddyWoolsey
  • Instagram: @tedwoolsey

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Who is Dr. Yug?

Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system.
He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.

Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

Show Notes:

  • Who is Dr. Yug Varma?
  • The primary and root cause of acne
    – Correlation between bacteria and acne
  • How do diet, stress, etc. affect acne?
    – What does the microbiome reveal about acne?
    – Are there different skin microbiomes all over our body?
  • The truth about retinoids?
  • How can probiotics help?
  • The role of the microbiome
  • How do we treat acne right now?
  • PHYLA

Where to find Dr. Yug

  • Website: phylabiotics.com
  • Facebook: Phyla
  • Twitter: @phylabiotics
  • YouTube: Phylabiotics
  • Instagram: @phylabiotics

The expert guest was booked via The Expert Bookers, www.expertbookers.com

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Meet Darlene Rosselli

Darlene is a retired hairdresser of 45 years. Along with her practice, she studied nutrition and was able to maintain a CNC degree, in clinical nutritional counseling.

While obtaining her practice as a hairdresser, she also used her nutritional skills along with electrical dermal screening to help her clients with issues they would confine with her.

She tested for chiropractors and Naturopaths and hired her for the testing because their time was put into their practice. She perfected her testing education by becoming a certified BioScan tester with International Health Technologies, and now she has been a BioScan tester for 18 Years.

The career change has led her here with Quantum Healing Technologies to take the software to the next generation of testing frequency devices and how it pertains to our bodies. The test are showing true data on a quantum physics level that other tests do not show. This is what the Proof of Concept is showing.

Her motto in Life is to be Healthy, Wise, and Wealthy.

EYES HERE:

New Members are Front Runners. After you have completed the 4-step registration process, you will receive a complementary QTWave device. Go here: https://www.quantumhealingsystems.org

  1. Complete the Front Runner Membership Registration Form

  2. Submit $400.00 for a yearly Membership

  3. Complete the Hold Harmless Form

  4. Complete the Request a Device Form

Once you submit the membership form our system will automatically bring you to the Hold Harmless and the Request a Device Forms.

You may also watch this short video which explains the steps to take to request your device. https://vimeo.com/802923899/e4cb684c27

Show Notes:

  • Meridian Stress Test
    – The reports on how the device helped their members
    – The meaning of the chart
  • How can this technology help the younger ones
  • The device and its benefits
  • How it can benefit our cells

Where to find Darlene

  • Website: quantumhealingsystems.org

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Today’s video is a sneak peek for tomorrow’s podcast, so make sure to stay tuned for it!

In the upcoming podcast episode, I will be interviewing Darlene who is from Quantum Healing System. She will unlock our minds and help us understand an advanced and innovative technology that can help us correct every ailment, heal every person, have perfect health, age backward, and have optimal health.

Stay tuned for this because this is going to be really interesting.

In the meantime, watch this video so that you can have something to look forward to!

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About Cynthia:

Cynthia “Carden” is well known in the RV GCR community. She has published many articles since 2014, with a theme and intention to educate and bring awareness to the possibilities for effective change throughout the “Great Shifts” underway. She is a leader and teacher with a great purpose.

Her professional life includes coordinating global UN-level Humanitarian projects. An important component of the rollout of massive funds is the knowledge and the Agreement to responsible management of these funds. A shared mindset and vision are important in the first stage of development and through subsequent stages.

Carden Group preceded The QHS Project, with a core team of talented, brilliant people who continue with her today.

Cynthia is walking her talk with, “Boots on the Ground.” Divine Scripture, a Nonprofit Humanitarian Association, is proving the future of “Medicine is Frequencies.”

About Darlene:

Darlene is a retired hairdresser of 45 years. Along with her practice, she studied nutrition and was able to maintain a CNC degree, in clinical nutritional counseling.

While obtaining her practice as a hairdresser, she also used her nutritional skills along with electrical dermal screening to help her clients with issues they would confine with her.

She tested for chiropractors and Naturopaths and hired her for the testing because their time was put into their practice. She perfected her testing education by becoming a certified BioScan tester with International Health Technologies, and now she has been a BioScan tester for 18 Years.

The career change has led her here with Quantum Healing Technologies to take the software to the next generation of testing frequency devices and how it pertains to our bodies. The test are showing true data on a quantum physics level that other tests do not show. This is what the Proof of Concept is showing.

The motto in Life is to be Healthy, Wise, and Wealthy.

EYES HERE:

New Members are Front Runners. After you have completed the 4-step registration process, you will receive a complementary QTWave device. Go here: https://www.quantumhealingsystems.org

  1. Complete the Front Runner Membership Registration Form

  2. Submit $400.00 for a yearly Membership

  3. Complete the Hold Harmless Form

  4. Complete the Request a Device Form

Once you submit the membership form our system will automatically bring you to the Hold Harmless and the Request a Device Forms.

You may also watch this short video which explains the steps to take to request your device. https://vimeo.com/802923899/e4cb684c27

Show Notes:

  • Who is Cynthia
    The history of Quantum Healing Systems
    – The new technology the future will have
    – The project they are bringing into the world
  • Quantum Healing with Twine Wave Frequencies
    – The proof of concept
    – Frequency healing
  • The devices and the benefits
  • The first step to wellness and healing
  • Our DNA strand

Where to find Cynthia and Darlene

  • Website: quantumhealingsystems.org

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Are you a business owner? Do you have any idea what is ERC or Employee Retention Credit? Well, in this video, we are going to talk about ERC.

I will be sharing and explaining to you how you can get free money for your small business with the help of ERC. I will also teach you where to apply, how to claim, and how this has helped my husband’s business.

Watch the video now!

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Who is Tanja Shaw

Tanja is a Functional Diagnostic Nutrition Practitioner, Kinesiologist and High Performance Coach. She is the founder of Fit + Vibrant You Coaching Programs, owner of Ascend Fitness + Lifestyle, a holistic health coaching studio in Chilliwack, BC. and host of the Fit and Vibrant You Podcast. Tanja combines brain science with body science to help her clients get to their healthy weight, have more energy, and live vibrantly.

Tanja, her husband Keith, and their son Jacob live in Chilliwack, BC, about an hour outside of Vancouver Canada. She loves being active outdoors, such as running, hiking, paddle boarding, mountain biking and camping. She also loves a good cup of coffee and a glass of red wine.

Show Notes:

  • Who is Tanja Shaw?
  • Why women are so hard on themselves?
    – The belief system
  • Nourishing the body correctly and self-love
    – How to break free from perfectionism
  • How to get and STAY motivated and consistent with your health journey
  • How to set goals, set yourself up for success, and build healthy habits
  • Tanja’s philosophy in nutrition
    – Why is mindset important?
  • How can we heal our bodies?
  • Tanja’s advice to people on how to be consistent
  • Tanja’s three personal goals

Where you can find Tanja:

  • Website: tanjashaw.com
  • Facebook: Tanja Shaw
  • Instagram: @tanja_shaw

Check out her podcast here: Fit + Vibrant You

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Are there times when you feel unmotivated and uninspired to do anything? There are simple habits that can get you motivated and can even change your life for the better.

Motivating yourself can be hard, but worry no more because today, I will be sharing these tricks that will help you have healthy productivity and stay motivated even when you’re feeling lazy.

These habits can also help you build routines, be consistent and be on track.

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Meet Daniel Mirfield

A renowned healer and mentor, Daniel Mirfield channels the power of nature to help his clients heal and recover from stress. His teachings, which can be found in his new book, Seedling: The Journey to Inner Peace, fuse ancient wisdom with modern times to help us navigate and overcome even the most challenging moments by listening to our intuition, staying grounded, and being aligned and centered, all while reacting from a place of love rather than fear.

Show Notes:

  • Who is Daniel Mirfield?
  • What is spiritual awakening?
  • How to access and accomplish the divine list of principles and goals attached to your soul and its individual purpose
  • Understanding the relationship between your thoughts and actions and how those serve as a reference for your health and well-being
  • The spiritual journey and spiritual transformation.
    – The impact of unprocessed or unexamined moments
  • The importance of holding ourselves accountable in order to stop projecting our pain into the world
  • The process of channeling SEEDLING
    – Can we control our emotions?
    – How can the readers learn to open their minds to messages from the universe
    – Empowerment of aura and self-awareness
  • How to identify the source of negative energies and release them as you journey toward healing

Where to find Daniel

  • Website: www.asagesjourney.com

CLICK HERE TO GET HIS BOOK.

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Should you consume bone broth? Is it good for you?

Bone broth is beneficial to our joints, and gut and is even good anti-aging. It keeps our bodies healthy by giving us lots of vitamins and minerals.

In today’s video, I will be explaining a lot more benefits, and uses of bone broth and why it’s healthy for us.

I will also share with you how I make my bone broth. Make sure to watch the video until the end.

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Meet Dr. Nick Bitz

Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective.

His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements.

Show Notes:

  • Who is Dr. Nick Bitz
  • The Neurohacker Collective
  • Ayurvedic Medicine: Why it is so powerful? And how it helped Dr. Nick
  • What are Body Types: Vatta, Pitta, Kapha
  • What is aging?
    – Cellular Senescence
    – Autophagy
    – Our brain
    – Longevity
    – Fasting
  • What is senolytics are and how to dose them: Quercitin, Fisitin
  • Qualia: The Most Advanced Formula
  • Helpful nutrition or diet for aging

Where to find Dr. Nick

  • Website: neurohacker.com

BUY QUALIA HERE: neurohacker.com/shop use code HIGHENERGYGIRL (all caps) to save 15%

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Protein is one of the important nutrients that we should be consuming, but how much protein do you really need and eat? In this video, we will discuss why eating protein helps you lose weight and whether it is key for weight loss.

I will also be sharing with you what I did to lose 7lbs, the benefits of protein (what happens to your body) and what are my favorite protein sources.

Watch the video now to learn more!

Check out Julian Bakery Protein Bars here: https://julianbakery.com/ref/419/

Checkout Equip Protein Shakes here: https://www.equipfoods.com/?rfsn=4228568.5c2a18

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Meet Dr. Musich

Dr. Luka Musich is a graduate of Life Chiropractic College West. Specializing in the Gonstead technique, he took a special interest in extremity work after meeting Dr. Paul Walton, who introduced him to a new way of understanding joint motion and analysis.

In an effort to learn everything there is about the extremities, to correct his father’s shoulder and sisters wrist, he has spent hundreds of hours learning cutting-edge chiropractic extremities techniques.

Utilizing this knowledge, he’s developed new techniques of his own to meet the needs of his patients. Always kind and personable, he will do what it takes to return you to health and doing the things you love.

Show Notes

  • Who is Dr. Luka Musich?
  • Dr. Musich’s benefits from Chiropractic care
  • How would chiropractic can help avoid childhood illnesses
  • The connection of the brain, the nervous system and the organs
  • The misconception of chiropractic
  • The truth about cholesterol
  • How Dr. Musich help people improve their overall health
  • The Big Idea

Where to find Dr. Musich

  • Website: getbacktonormal.com

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Fail the plan and plan to fail

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In order to achieve, you must believe.

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I know some of you are wondering, “why are eggs so expensive right now?” Well, in this video, we are going to talk about it!

What is causing egg prices to skyrocket? Why do eggs cost so much? Is there a real reason why it is expensive?

And because egg prices are soaring and now there is an egg shortage, is it time to raise chickens?

All these questions will be “answered” in the video. Watch it now.

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Meet Antony Sammeroff

Antony is a psychotherapist by trade that has been working mostly online for 10 years and has always also written about whatever he is studying.

Antony wrote a book called Universal Basic Income – For and Against to introduce people to economics and economic reasoning. He also had written about healthcare before but the response to COV*D made him decide to make it his main project.

Show Notes:

  • Who is Anthony?
  • What lead Anthony to Naturopath
  • Economics and health
  • The side effects of the prescribed drugs
  • The ugly truth of the health industry and healthcare system
  • The philosophy of medicine
  • The solutions and Anthony’s recommendation for natural health
  • What is water fast?
  • How long does it take to clean a cell?
  • Benefits of fasting and cleansing the body

Where you can find Antony

  • Website: 7pharmamyths.com
  • Tiktok: @pharmaliepeopledie
  • Twitter: @antonysammeroff

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Who is Brad Williams

Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations.

Post COVID, Brad had to focus more on online training and started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion for helping the over-40 crowd fight the aging process, while still having a social life.

Show Notes:

  • Who is Brad Williams?
  • The challenges people face when they are in their 40’s
  • Fitness hacks for people in their 40’s
    – Time
    – Nutrition
  • Intermittent Fasting and Ketogenic diet
  • Enzymes and Amino Acids
  • Hacks to fight the aging process
  • The role of L-carnitine
  • Facts about potassium
  • Benefits of Apple Cider Vinegar

Where to find Brad:

  • Website/Podcast: Over40FitnessHacks.com
  • Twitter: @Over40FitHacks

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Meer Dr. Mike Sinel

After completing his residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. An Asst. Clinical Professor at the UCLA School of Medicine he was also privileged to work closely with chiropractors and owned several medical/chiropractic integrative clinics.

In addition, Dr. Sinel lectured on alternative approaches to pain and the mind-body connection at well-known institutions including UCLA and the Esalen Institute. As a nationally recognized expert in spinal disorders and pain management, Dr. Sinel also authored several scientific articles and two well-known books on back pain including Back Pain Remedies for Dummies.

He is the owner of Physician Therapeutics. (https://www.medicalfoods.com) He is passionate about reducing the side effects of pharmaceuticals by bringing safe scientifically proven encapsulated medical foods as natural alternatives for pain, sleep, obesity, neuropathy, fatigue & cognitive decline.

Show Notes:

  • Who is Dr. Mike Sinel?
  • Dr. Mike’s approach to his patients
  • A side and an effective new approach to managing chronic pain
  • Dr. Mike’s tips to people on how to optimize our health
  • A better solution for obesity
  • What does it mean when you say FDA regulated?
  • What is the patented Amino Acid Technology?
  • Encapsulated Medical Foods
  • What is GABAdone?

Where to find Dr. Mike:

  • Website: medicalfoodsinfo.com
  • Facebook: Michael Sinel M.D.
  • Twitter: @dr_sinel
  • Instagram: @drmichaelsinel_md

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In the last week’s video, we talked about the parasites inside our body and how to get rid of them, and today, I am going to share with you what is Morgellons disease and the truth behind it.

You will also learn what are the causes, symptoms, and treatments of this disease.

Does Morgellons disease really exist? Is it a rare condition, a skin disorder?
Is it a strange fiber that grows from the skin? And what is the diagnosis?

Find out all the answers to these questions in the video!

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Meet Dr. Matt Singer

As a young boy, Dr. Singer always knew he wanted to touch the lives of others and be able to look back upon his life and know that he made a difference! Dr. Singer was always drawn to the healing arts, seeking out the true power of the brain, heart, and energy system of the body. When these systems are working together health is maintained easily and powerfully. He was always fascinated by the “spontaneous healings” people would talk about when all pharmacological approaches were useless, the person went within themselves and healed!!! This fueled his passion for Holistic Medicine and natural healing.

As a medium himself, he has been studying from the greatest Holistic doctors, Healers, Naturopaths, Bodyworkers, and Energy Medicine Practitioners for over two decades uncovering the most powerful ancient healing secrets and incorporating them into his practice. Dr. Singer takes no shortcuts, never treating the symptoms, and always allowing the patient’s body to guide him in uncovering the true cause of the ailment.

He also completed an intense two-year Chiropractic Neurology program which fostered his brain-based rehabilitation and biomechanical approach toward understanding how the brain detects viral and pathogenic strains, infections, immune stressors, hormone-related issues, and digestive problems.

Dr. Singer is one of only 200 doctors in the world licensed as a Holistic chiropractor who specializes in Holistic Medicine. His studies and methods integrate homeopathy, designed clinical nutrition, applied kinesiology, organ and skin detoxification, bacteria, parasite, fungus, and viruses, flu, and fever elimination, infant, toddler, and adolescent well-care, acute and chronic illness rehabilitation, and emotional release techniques. He also utilizes the most advanced technology in the world, your human body, to restore health and well-being.

Recently, Dr. Singer became an expert in Enzyme Therapy and digestive
healing which unlocks the doors to so many mystery illnesses.

His main goal is to serve his patients, and listen to their needs, concerns, and goals thus fostering a doctor-patient relationship that will last a lifetime.

Dr. Singer’s goal is to return health care to the way it used to be when the patient was the absolute focus and not insurance. His mission is to uncover the cause of your symptoms, not mask them. His purpose is to present a solution to your health crisis and offer a holistic approach that will help your body heal quickly and restore the inner power of your body that has been suppressed for so many years.

Show Notes:

  • Who is Dr. Matt Singer?
  • How Dr. Matt helps people
    – Uncover the cause of the symptoms
    – The side effects of stress
  • Dr. Matt’s expertise
  • What is Kinesiology?
  • Where do we get toxins?
  • The proper way to detox
  • What is Energy Medicine?
  • Emotional release techniques
  • The role of Hoʻoponopono
  • What is homeopathy and how it helps Dr. Singer’s patients
  • Enzyme Therapy and digestive healing

Where you can find Dr. Singer:

  • Website: drmattsinger.com

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Meet Dr. Jessica Hehmeyer

Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.

She created Well Empowered with one commitment in mind:
Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.

How does Dr. H live true to this?
By taking a root-cause, natural medicine approach.

Through working one-on-one, with groups, or in delivering corporate webinars, Dr. H provides the information, inspiration, and strategies needed to produce sustainable and transformative health outcomes.

Show Notes:

  • Who is Dr. Jessie Hehmeyer?
  • Dr. H’s natural approach to weight loss
  • The most common symptoms and problems women have when they are not losing weight
  • – Why they do not lose weight
  • The truth about thyroid
  • – Why is everybody concerned about the thyroid
  • – How do the adrenals affect us?
  • What is HSCRP?
  • The effect of insulin and toxins in our body
  • Preventive Measures for our gut health
  • Dr. H’s wellness habits
  • Tips and tricks for women who want to lose weight

Where you can find Dr. H:

  • Website: wellempowered.com
  • Facebook: Dr. Jessica Hehmeyer
  • Instagram: @wellempowered

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Are you wondering if parasites are living inside you? And did you know that they are the root cause of some diseases?

But worry no more! In this video, I will share with you how worms survive inside your body, what are the causes, and how to cleanse and get rid of parasites in the human body.

But just a head’s up, some pictures might be TMI.

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Meet Mark Effinger

Mark (Mr. Noots) Effinger is Nootopia’s Chief Product Officer and known as a world-renowned nootropic formulator.

After he had a health crisis in the early 90s that had him grasping at life from a three-year hypothyroid hypoglycemic crash and the death of my former wife in 2008 from a painkiller overdose, he started on the fast track to creating high-performance experiential nutritional supplements that could help reverse some elements of addiction and disease.

A surprising but encouraging by-product of these formulas based on novel nootropic stacks is that if you are healthy they can improve your performance and take it to nearly a superhuman level.

Show Notes:

  • Who is Mr. Noots?
  • What lead him to where he is now
  • The five neurotransmitter
  • The history Nootopia
    – Mr. Noots and BiOptimizers
  • Cognitive enhancement
    – How to support brain health and improve cognitive function
    – Focus, concentrate, be more creative and make better decisions
  • Why Nootopia nootropics are different
  • Customized nootropics that can help reach a person’s peak mental performance
  • How you can have a happier life and have better sleep

Where to find Mr. Noots:

  • Website: nootopia.com
  • Instagram: @nootopiabrain

USE THE CODE: HEG10 for 10% discount

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Last week, we talked about how to prepare your goals for this year, and now that is 2023, in this video, I am going to give you some tips on how you can make 2023 your best year.

Don’t worry, I am also going to help you how to set and get clear on your goals, and actually achieve them and share with you too what are my goals for this year.

These tips will guide you to becoming your best self, level up, and also teaches you some life-changing habits.

Sometimes, we just need a reset for the new year, and planning or listing them out can help a lot!

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In this latest episode, Tracee will share where she has been and what has been she doing in the year 2022. She also shares her plans, both personal and work for the year 2023.

Show Notes:

  • Where she has been
  • What kept her busy
  • Her 2023 goals and plans

To join the Monday meditation, email here: tracee@highenergygirl.com

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The year is coming to an end and so now is the right time to reflect on what has happened to you in 2022.

But are you ready to face the new year? In today’s video, I want you to plan with me for 2023 as I will teach you how to prepare and set your 2023 goals and achieve them.

These practical ways will help your new year planning and goal setting easier.

This guide will also help you how to get clear on your goals and accomplish them one by one.

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Meet Joanna

Joanna Wen is a weight loss coach that helps busy moms lose weight permanently in a healthy and sustainable way.

Joanna uses her unique approach to help her clients love their food and lose weight without deprivation.

She also helps her clients to get to the root cause of their overeating and remove these blocks so that they keep the weight off once and for all.

Show Notes:

  • Who is Joanna Wen?
  • What inspired her to become a health and weight loss coach
  • What has helped Joanna the most in losing weight
    Spices to boost the metabolism
    – The benefits of cinnamon, ginger, garlic, cumin
  • 3 simple and actionable food hacks to reduce emotional sweets cravings.
  • What is detox water?
  • How Joanna stopped wearing eyeglasses
  • Make losing weight easier by starting small and adding one healthy habit at a time.

Where you can find Joanna:

  • Website: spicesandgreens.com
  • Facebook: Spices & Greens
  • Pinterest: Spices & Greens

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Meet Loy Brunson

Loy Brunson, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.

Listen to what he says about giving back the money that was stolen from we the people.

Show Notes:

  • Amicus briefs
  • The 11th Amendment immunity
  • Article 4 section 4 is The United States
  • The Declaration of Independence announced the United States independence from Britain
  • What is the U.S. Constitution?
  • The 7 Discoveries

CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf

Loy’s Website: https://7discoveries.com/

Sample letter to send to SCOTUS:
https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing

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Meet Loy Brunson

Loy Brunson, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.

Listen to what he says about giving back the money that was stolen from we the people.

Show Notes:

  • We the people
  • The court case
  • Loy’s and his brother’s career path
  • National Emergency and The motion to dismiss
  • The constitution of the United States
  • Democrats, Republicans vs. Honest Democrats, Honest Republicans
  • The elections
  • The immunity clause

CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf

Loy’s Website: https://7discoveries.com/

Sample letter to send to SCOTUS:
https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing

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Meet Dr. Susan Corso

It’s entirely Diana Gabaldon’s fault that Dr. Susan writes the novels. She always wanted to read but could never find the time. Caught up in the spirituality that peppered the globe in the eighties, Dr. Susan wanted to know how to live a life based on the spiritual ideals that inspired her.

As part of that journey, she learned more from novels, about how to apply and live the principles than from self-help books. Now, her books are meant to entertain, educate, and enlighten.

Show Notes:

  • Who is Dr. Susan?
  • The Chakras and our energy
  • The meaning of each chakras
  • The difference between healing and curing
    – The western medicine
  • Our subconscious mind
    – Brain over Matter
  • The truth of our body vs. The truth of our brain
  • Tips to fix our adrenal naturally
  • The addiction of being nice in women

Where to find Dr. Susan

  • Websites: susancorso.com
    iampersand.org
  • YouTube: Dr. Susan Corso

FREE GIFT: susancorso.com/less-more-download

Check out Dr. Susan’s Energy Integrity Workbooks (all 8) HERE.

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Meet Loy Brunson:

Loy Brunson, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.

Show Notes:

  • Discussion on the Supreme Court Case that could change everything
    – The State Lawsuit
    – The Congress
    – The Justices
    – Immunity
    – The effect this will have on the election results if he will win the case
    – Scott Sessions
    – The Defendants
    – After January 6th

Important link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf

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Do these commands with me to increase your light body.

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Meet Rachelle McCloud Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, […]

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Meet Dr. Cori Stern Dr. Cori Stern’s deep dive into alternative medicine began at the young age of 15. Growing up as a very sick […]

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Meet Dr. Ardavan Aslie Dr. Aslie is a Board Certified, Harvard University Fellow Spine Surgeon who received his undergraduate education at the University of California, […]

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Meet Keith Robinson: Keith has been self-employed since the age of 19. The reason for that was that his father died and he had to […]

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Meet Colleen Conlon Colleen got started in the fitness industry back in 2013. Her fitness advice has been featured in New York Post, Women’s Health, […]

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Meet Jaime B. Haas Jaime B. Haas is founder of the Jaime B. Haas Method, a guided process that draws from spirituality, positive psychology, mindfulness […]

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About Kat: Kat’s story with hemp started at the height of the pandemic. She and her husband, Mark drove to Mount Rushmore to meet other […]

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Meet Scott: Scott was raised on a farm in Eastern Iowa with 5 younger brothers and sisters. Being the oldest in the family, he was […]

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Meet Victor Sagalovsky Victor Sagalovsky is the co-founder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated […]

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Meet Shaina: Shaina is a cellular optimization specialist that focuses on DNA Activations and Genetic Mutations with Awareness and Active Molecular Hydrogen.   Show Notes: […]

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Meet Dana: Dana Frost is a mother, wife, and holistic health coach who, in the midst of the modern chronic health epidemic, is pioneering an […]

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Meet Laurie Lewis: For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow – brain fog, lack of balance, memory loss, and […]

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Meet Genesis: Genesis is a Licensed Mental Health Provider in New England. Genesis has been working as a therapist since graduating with her Master’s degree […]

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Meet Dr. Loretta Friedman Dr. Loretta has been in clinical practice for over 25 years, previously as an operating room nurse, specializing in a cardiothoracic, […]

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Meet Devin: Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one […]

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Do you want to know how you can increase and activate your light body? In this video, I will teach you the Three Commands for increasing […]

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Meet Ilene Smith: Ilene Smith is a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of attachment theory and eastern philosophies. She […]

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Meet Adele Spraggon: Adele Spraggon is an award-winning author, a thought leader, an international trainer, and a fearless speaker. In 2020, she was awarded the […]

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Meet Holly Celiano: Holly is a truth-seeker, a healer, a learner, and a teacher. She has been on a spiritual path for a very long […]

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What is a light body? In today’s video, I will be explaining to you what is a light body. I will also share with you a […]

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Meet Tracy Pleschourt: Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made […]

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Meet Dr. Patrick Vickers Dr. Patrick Vickers is an expert on the indisputable, cellular science behind health and disease and the face of Gerson Therapy […]

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Meet Pooja Johari: Pooja is a Bio-Medical expert with a master’s degree from USC. As a graduate student, Pooja focused her time on current-based technologies […]

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Get off your comfort zone to achieve your goals.

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Do you want to get a flat belly, smaller waist with a six-pack ab? Our video for today is an at-home Burn Belly Fat Exercise. You […]

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Meet Drew Taylor: As an entrepreneur and regenerative medicine pioneer, Drew Taylor is making breakthrough medicine accessible for everyday people. Drew’s interest in regenerative medicine […]

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The way we develop grit is by feeling the fear and doing it anyway.

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Want to get rid of the fat in the lower belly area fast? I have a 3-Minute Lower Abs Workout for you! This workout is beginner-friendly […]

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Meet Udo Erasmus: Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is […]

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I find the harder I work, the luckier I get.

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Meet Rym Selmi: Rym Selmi, CEO and founder of a start-up business that offers keto-friendly and vegan chocolates and baking ingredients. She recently contributed to […]

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The road to success and the road to failure are almost exactly the same.

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You say you have no time to workout? Well, that’s not an excuse for this quick flat abs workout for women that you can do at […]

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Meet Ari Whitten: Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based […]

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Meet Dustin Baker: Dustin Baker is the President of BioProtein Technology and the creator of BioPro+. With years of experience working intimately with some of […]

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A goal without a plan is just a dream.

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Meet Ashley Bernardi: Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works with corporations, brands, entrepreneurs, and nonprofits in […]

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Burn the belly, whittle the waist, and flex the abs with these 3 exercises that you can do at home! Today, I will teach you a […]

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Meet Dr. Ashley Lucas PHD Weight loss Founder, Dr Ashley Lucas, holds a PhD in Sports nutrition and chronic disease and is also a Registered […]

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Do you want to reduce or get rid of your lower belly fat? I know how annoying stubborn belly fat and love handles are, burning those […]

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Meet Meredith: Meredith is the co-founder of QuantumHealth.TV, the world’s first video streaming channel focused on decentralizing health education, where medical experts break down the […]

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Do you want to get six-pack abs and build core strength? Summer is coming, and I know you want to rock that bikini, that’s what today […]

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Meet Dr. Wendie Trubow: Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys and is passionate about helping […]

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Meet Udo Erasmus: The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food […]

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Success occurs when your dreams are bigger than your excuses.

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Today we’re going to talk about sugar in food and the glycemic index.     Many people when thinking of sugar, they’re thinking of candies, cookies, […]

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Meet Dr. V: Dr. Varnado left her traditional career of almost 20 years in Obstetrics and Gynecology in 2021 to address the broken healthcare system, […]

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There are a lot of possibilities that sugar can sneak into your food, and have you noticed that after eating sugar, you just don’t feel good? […]

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Meet Bryce Henson: Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having nearly 15 years of experience […]

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We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.

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Planning my life for success is one of my favorite simple habits, not only it will help me organize my life but also help me be […]

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The Ultimate Keto for Women Conference You Don’t Want To Miss

Has this happened to you?

You and your husband or boyfriend have decided to start a new diet together. You both follow the same, exact guidelines and while he drops pounds in a week… the scale barely budges for you.

And while it’s frustrating, it’s not that surprising.

Women face a whole different challenge when it comes to losing weight. A woman’s metabolism, body chemistry, hormone balance, pretty much everything that has to do with weight loss is completely different from a man’s.

The Women In Keto Summit is the first online keto event geared to specifically address those challenges women face.

With over 25 expert sessions from foundations of living the keto lifestyle to making the keto work to advanced keto to balancing your body – you´ll walk away with a new found confidence on how to get started with keto and how to maintain a keto lifestyle.

This event covers everything you need to know when it comes to keto…so you can lose weight, get healthier, and be happier without all the confusion. And it’s themed days help attendees focus on the areas they need right now:

Here’s a sneak peek of what you’ll LEARN when you attend the event:

  • KETO FOUNDATION
  • MAKING KETO WORK
  • ADVANCED KETO
  • BALANCING THE BODY
  • REAL LIFE KETO

This is the only time you will find these world-class keto experts under the same roof so make sure you grab your free ticket now!

REGISTER HERE NOW!

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Meet Christine:

As an acupuncturist and herbalist in private practice, Christine DeLozier, L.Ac., specializes in sexual health, treating males, females, and all orientations and identities.

Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual goals.

Christine’s book DIET FOR GREAT SEX: Food for Male and Female Sexual Health dives deep into the true catalysts of what makes our bodies fire on all cylinders and the best steps to maintain them through diet for as long as possible.

Show Notes:

  • Who is Christine?
  • How did Christine become an expert in great sex?
  • How did and can Christine help men and women?
  • What happens if we get great sex?
  • Christine’s book: Diet for Great Sex
  • The benefits of acupuncture
  • Why is testosterone important?
  • The sexual health
  • The effects of being type 2 diabetes
  • Leafy greens nutrients to offer for sex
  • How important our microbiome is
  • Christine’s nutrition regime and The Omega-3’s Christine recommends
  • Benefits of Fasting
  • How to enhance sex life
  • Wisdom for the listeners

Where you can find Christine:

  • Website: christinedelozier.com
  • Facebook: Diet for Great Sex
  • Instagram: @dietforgreatsex
  • Twitter: @ChristineDeLoz4
  • Get her book: Diet for Great Sex: Food for Male and Female Sexual Health

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Meet Steve Wiltshire:

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.

Most everything Steve learned from experts, radical meal plans, and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida.

Through Steve’s journey, he has developed a process that has led him to assist thousands of people on how to reclaim their health & power! Steve is a Keynote Speaker, Author, Mindset Coach, and the founder of Body Temple Health & Wellness.

During our interview, Steve generously shares his exact process on his detox process that restored his health and his complimentary ‘15 Day Kickstart Gut Detox Plan!’

Show Notes:

  • Who is Steve and what is his passion?
  • Steve’s career path and what got him to where he is today

– How he helps people with their health

– How he helps Entrepreneurs * How Body Temple came to fruition * The power of transformation to get what you want, taking charge of your health, body, and mindset * How Steve healed himself from autoimmune * Toxicity, supplements, radical meal plans

– How Steve became the healthiest mentally, physically, and spiritually

– How to remove toxins in our body, and the benefits of sweating

– Steve believes that his autoimmune is mainly originated from chemicals in supplements, radical meal plans, and knowledge from experts that isn’t sustainable as we age * Restoring your health through detoxing, gut health, and mindset * What food does Steve eat to maintain his health, and what supplements he recommends * Why is the gut health important

– The Gut is the Mind of the Body and is responsible for most of our overall health * The process and program Steve takes his members and client’s through to substantially improve their health

Where you can find Steve:

  • Website: www.bodytemplellc.com
  • Complimentary 15-Day Kickstart Detox Plan: bodytemplellc.com/kickstart
  • Instagram: @steveqwiltshire

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Your body can do it, it’s your mind you have to convince.

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There are so many reasons why we should practice gratitude. From attracting more abundance, having joy into your life, to changing your life. That is why I will be covering my top 3 ways to practice gratitude daily and how to start.

These gratitude tips will help you be more grateful for what you have, get what you want, and many more amazing effects.

I hope this video helps you discover the power of gratitude and that this will help you and guide you to start practicing gratitude.

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Meet Adele Spraggon:

Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals.

After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub.

Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement, and life-fulfillment.

Show Notes

  • Who is Adele Spraggon?
  • What led Adele to where she is today
  • How changing her brain pattern helped her get rid of panic attacks
  • How your brain is making decisions on your behalf and how to change your underlying decision-making patterns so you can achieve any goal you set for yourself.
  • The common issues from people?
  • What is the root cause for stress, anxiety and overwhelm?
  • Why do we need to change and upgrade our brain patterns?
  • How she teaches to change the pattern of the brain with 4 steps
  • The brain patterns hold the key to goal achievement. Discover the power of your brain and transform your life
  • The benefit of changing the patterns in a relationship
  • The power of transforming brain patterns into our lives
  • What is repatterning?
  • Why is it important for us to understand how powerful our brain is
  • What is “the hundredth monkey syndrome”
  • Adele’s book: Shift: 4 Steps to Personal Empowerment. A step-by-step guide to getting unstuck and achieving your goals.

Where you can find Adele:

  • Website: www.adelespraggon.com
  • Get her book: shift4steps.com
  • Instagram: @adelespraggon
  • Facebook: Adele Spraggon Repatternist

Join her FREE session: www.adelespraggon.com/opt-in

Apply for her courses: www.adelespraggon.com/store

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Be the best version of yourself with these healthy habits that changed my life.

Want to know the secret to improve your personal growth and what small changes you can do?

Today, I will be sharing with you my 3 TIPS to improve yourself. These tiny habits will help you have a positive mindset, positive habits, and will expand your life.

Building habits will help you on your journey to self-growth and will surely improve yourself.

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Meet Mindy Gorma-Plutzer:

Mindy Gorman-Plutzer is the owner and creator of The Freedom Promise, a Functional Nutrition and Eating Psychology coaching practice dedicated to guiding you on the most valuable journey of your life – the one where you get to realize and reclaim the most vibrant version of yourself.

She created the Freedom Promise because she knows that the model for lasting recovery is not one-size-fits-all. Mindy knows everyone wants to feel motivated, empowered, and be an active participant in the process.

Show Notes:

  • Who is Mindy Gorman-Plutzer?
  • How does Mindy help mid-life women with eating psychology?
  • What brought Mindy into her passion?
  • How did Mindy become the perfect dieter and why did she do it?
  • What is the Freedom Promise?
  • F – find you’re enough (how to find you’re enough)
  • R- rest and digest (how stress greatly impacts physiology and psychology)
  • E – eat when you’re hungry, stop when you’re not (difference between true physical hunger, and emotional hunger)
  • E – eat mindfully (be present, and experience the meal)
  • D – do something every day to make your body feel alive (honor your body)
  • O – only eat whole foods as often as you can
  • M – make sure you surround yourself with what truly nourishes
  • Why do people need to self-soothe with food?
  • Is eating disorder genetics?
  • What can trigger disorder eating?
  • A common issue in women
  • What should we eat?
  • How Mindy connects with herself
  • Mindy’s tips to the listeners
  • Mindy’s Book: The Freedom Promise: 7 Steps to Stop Fearing What Food Will Do to You and Start Embracing What It Can Do for You
  • Tips on how to have a healthy gut

Where to find Mindy:

  • Website: thefreedompromise.com
  • Her book: https://thefreedompromise.com/book/
  • Facebook: The Freedom Promise
  • Instagram: @thefreedompromise

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Last time, I went to Costco and saw a lot of new Keto snacks that everyone can buy. But the question is, are they really keto? Today, I will be sharing with you the Keto snacks I found at Costco and will be reviewing them.

I will also be sharing with you the healthy items to buy and what to avoid.

Before buying all the keto foods you can find at Costco, watch this video first to learn and know if they are the healthiest, keto-friendly snacks you should be eating.

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Meet Elé de Posson:

Eleonore is a Spiritual Teacher, Intuitive Business Mentor, Healer, Speaker, and Author.

She helps women entrepreneurs, leaders and way-showers run their business and life from their feminine energy so that they can magnetize more wealth, alignment, and flow while impacting humanity in their unique way.

Her gifts are depth, wisdom, and practical leadership and with these, she leads her clients to have a soul-led business and life.

Show Notes:

  • Who is Elé de Posson, and what is she passionate about?
  • How Elé helps women, her journey, and her dream.
  • What is the divine feminine?
  • The 6 gifts to reclaim your divine feminine
  • The journey to healing yourself with the 3 wounds
  • Elè de Posson’s book: The Path of Femininity
  • Feminine and Masculine energy
  • The wisdom Elé shares
  • How will Elè’s book help you with the 6 gifts?

Where you can find Elé

  • Website: www.eleonoredeposson.com
  • Instagram: @eledeposson
  • Join her class: www.eleonoredeposson.com/energy-healing
  • Grab her books: www.eleonoredeposson.com/books
  • Free quiz: www.eleonoredeposson.com/giftquiz

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Supplements get a bad rep by some people and that’s because, in my opinion, all supplements aren’t created equal. We’ve got good quality supplements and we’ve got the crappy supplements.

But supplements don’t mean that you can just pop all these pills and go eat at McDonald’s, they are supplementing an already healthy diet because sadly our food is not like it used to be. We do not replace the minerals in the soil, we pick our food before it’s ripened and we ship it across the country and we gas the truck so that it will ripen so when it’s in your grocery store, it’s all pretty and beautiful and so it’s just not as nutritious as it used to be.

We also need more nutrition because we’re exposed to so many toxins in our environment that our cells and our body’s organs like our liver and our detoxifiers are constantly under attack.

So I’m gonna be honest. I hate popping pills but I do it anyway and today I’m gonna show you the three different categories of

supplements that I take myself.

  • Digestive health

I take enzymes and I take probiotics. My favorite from bioptimizers. It’s a great company and I’ve been taking these products for several years. I really like their enzymes because I don’t get bloated from eating like I used to and their probiotics are great for gut health. * Vitamins, minerals, etc.

I have my vitamins, minerals, and fish oil. These are very high quality and then I have a joint formula that I use because at the age of 56, your joints get a little tight from wear and tear and years. * Immune-boosting supplements

These are super important because a strong immune system helps fight back against viruses, parasites bacterial infections, and even cancer so. Of course, there’s zinc and when you take zinc you need quercetin with it to help the zinc get into the cell.Then I take my vitamin D3 and K-2 these are like salt and pepper, they go together. D3 we know we get from the sun but sunscreen makes it not go into your skin so it doesn’t get absorbed and you have sunscreen on. Then K-2 takes the calcium out of your arteries and shuttles it into your bones.

  • Detoxifier

NAC actually helps your body produce glutathione which is a natural detoxifier.

I have a little pill compartment where I keep these in my purse so with every meal that is how I take for supplements easy

peasy. Just get a pillbox and make it part of your daily healthy habit.

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Meet Holly Celiano:

Holly is a truth-seeker, a healer, a learner, and a teacher. She has been on a spiritual path for a very long time.

Her goal is all about expanding her growth and consciousness to evolve higher. And as doing that, she helps others that are along the same path to rise in their own consciousness.

She is also a mom with three kids, an awesome real estate agent, and a person that’s on a path to grow as much as she can.

Show Notes:

  • The poem Holly wrote, “I Choose To Be Different”
  • The meaning behind the poem
  • Why did Holly write the poem and her purpose in life
  • What is the Great Awakening?
  • The vibration and gifts we have
  • When did Holly become aware of her awakening and her spiritual path
  • Holly’s advice to people to not let other people affect you
  • How your energy can affect us and everybody around us
  • Where can people find the TRUTH and who to listen to

If you want to reach out to Holly and do a healing session, you may contact or email me at tracee@highenergygirl.com

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Having a workout plan is important to help us achieve our fitness goals. Everybody is different, that is why today, I am going to teach you how to create effective fitness routines with my top 4 tips. This is also going to help people that are beginners.

In this video, you will also learn how to exercise, exercises you should do and what are the best workout routines.

I will also share with you what is the difference between cardio vs. strength training.

Having a fitness plan and working out has so many benefits, from going stronger to losing weight.

These tips are simple yet effective. Watch the video to learn more.

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Meet Dr. Michael Biamonte:

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is

an unprecedented computer software program that is able to study blood work, mineral tests, and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes.

As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Naturopathy and is a New York State certified Clinical Nutritionist.

He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition, and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans” for his research in Nutrition and Physiology.

Show Notes:

  • Who is Dr. Michael Biamonte?
  • The software program he developed for the human body
  • The truth about supplementation and nutritional testing
  • What is Candida? And why do traditional treatments fail?
  • How Dr. Michael help and diagnose people with Candida
  • Candida and COVID and The Vaccine
  • The side effect of Antibiotics
  • Symptoms of Candida
  • Dr. Michael’s book: The Candida Chronicles
  • Candida and Thyroid function
  • Mercury Toxicity
  • Dr. Michael’s advice for women

Where you can find Dr. Michael:

  • Website: health-truth.com
  • Get his book: The Candida Chronicles
  • Facebook: The Biamonte Center

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Last September, I have made a video on how to make quinine, and today, I am going to show you an updated version of it, which is better and has more flavor.

Making this homemade natural HCQ is super simple, and only needs two ingredients.

This natural home remedy recipe can also prevent you from getting colds, viruses and can even help boost your immune system naturally.

If you want to make this drink, make sure to watch the video now.

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Meet Alison:

Alison Gannett was diagnosed with terminal malignant brain cancer in 2013, and given 6.8 months to live, even with surgery, chemo and radiation. After a partially successful surgery, she found Dr. Nasha Winters, and was thrilled to hear that she could “live a long happy life and die of old age”. Dr. Nasha outlined a non-toxic treatment program that was tailored to her tumor pathology testing, as well as radical changes to her diet and lifestyle. Nutritional needs were designed around her DNA and monthly blood chemistry lab tests. Testing also revealed a Hashimoto’s Thyroiditis, Lyme Disease, Epstein Barr Virus, Parasites, a hormone imbalance, vitamin deficiencies, heavy metals, toxins, radon, high blood sugars, and much more. Alison loved the “test don’t guess” model of optimizing her health. She was so thrilled with the results, that she decided to dedicate her life to paying it forward and helping others.

Alison currently specializes in personalized nutrition and lifestyle coaching – adjunct support to prevent, manage, or conquer cancer using DNA, blood chemistry, health history, and molecular tumor pathology. She is a keynote speaker around the globe on the topic of overcoming her terminal cancer and how others can reverse or prevent the root causes of the cancering process.

Alison is the Founder and Director of Alison’s Gannett’s Personalized Oncology Nutrition, an instructor/mentor for Dr. Nasha Winter’s TAP Program, Founder and Coach of The Personalized Nutrition Training Course, graduate of Nutrition Network’s (NN) Professional Training in LCHF/Ketogenic Nutrition & Treatment and Ethics Programs, graduate of Dr. Nasha Winter’s Coaching for Life/Integrative Cancer Advocate, ally of the Integrative Cancer Advocacy Network (ICAN), graduate of The American Nutrition Association’s Advanced Ketogenic Nutrition Specialist. She graduated Magna Cum Laude with Honors, and a BS from the University of Vermont. She also frequently consults on customized nutrition/lifestyle for clients of Dr. Kirsten West, Dr. Jade Robbins, Dr. Erin Singh, Dr. Mark Hancock, Dr. Melanie Gisler, Dr. Ronald Matthias, Dr. Chris Duhon, and many more.

Show Notes:

  • Who is Alison Gannett?
  • Alison’s journey with Cancer
  • The challenges with her health in the past
  • SIT: Stress, Insulin, and Toxins
  • Why stress is bad for your health and why sleep is important for you
  • The role of genetics and DNA on our health
  • The toxins around us and what products we can use and avoid
  • How to get rid of the toxins in your body
  • Alison’s programs: DNA and Comprehensive Consult
  • What is Thermogram?
  • Supplements your should take
  • Alison’s tips for the listeners

Where to find Alison:

  • Website: alisongannett.com
  • Programs: 28-Day Video Program
  • Coaching: One-on-One coaching
  • Cookbook: AntiCancer Cookbook

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Meet Holly Celiano:

Holly is a truth-seeker, a healer, a learner, and a teacher. She has been on a spiritual path for a very long time.

Her goal is all about expanding her growth and consciousness to evolve higher. And as doing that, she helps others that are along the same path to rise in their own consciousness.

She is also a mom with three kids, an awesome real estate agent, and a person that’s on a path to grow as much as she can.

Show Notes:

  • Who is Holly?
  • What Holly brought into the spiritual journey
  • Holly’s challenges in life and how she got through with it
  • What people could do to be prepared for the Golden Age of Mankind
  • The Chakras and the wisdom Holly is giving for the people
  • Our intuition and traumas
  • Emotional clearing works – replacing negative emotions into positive ones
  • How Holly helped people
  • How to increase your vibration

If you want to reach out to Holly and do a healing session, you may contact or email me at tracee@highenergygirl.com

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We know in our society sleep is completely underrated and super important, in fact, it is way more important than your to-do list or your favorite Netflix binge-watching show. But so many women struggle, so how do you have a better night’s sleep?

HERE ARE MY TIPS:

  • The time of your sleeping is important.

The secret window is between 11 pm and 3 a.m so your body can repair itself. * Have a relaxation ritual.

For me, it could be my sauna or hot bath. I alternate in between and then I unplug about an hour before bedtime. * Take smart sleep with dietary fiber and psyllium husk * Take magnesium.

Magnesium helps you relax all of your muscles and get a great night’s sleep. * Use a chili pad

you can make it hotter or colder depending on your preference * Journaling

Write down your to-do list and anything that’s stressing you out so you can get it out of your mind and onto paper and then replace that mind space with your vision statement. * Read a book, a real book on paper

Reading before bed can make your subconscious mind will chew on the valuable knowledge that you get from the books. * Be in a cool dark room

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Meet Brittany

Brittany grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After graduating from Georgetown University and Le Cordon Bleu, Brittany trained at the three Michelin- starred Le Bernardin and The Food Network in New York, where she studied the finest techniques in the culinary world.

While trying to get pregnant, Brittany was struggling to conceive and visited a fertility doctor who recommended the auto-immune protocol, with which she experienced great results, e.g. more energy, reduced inflammation, improved focus, and strength. She eliminated dairy, nuts, gluten, and soy from her diet and was searching for a milk alternative when the idea hit her: “What if I make milk from flaxseed?” Not only was the flax milk allergen-free, but had

a fantastic texture due to the fact that flax is a natural emulsifier. Malibu Mylk was born!

Brittany wanted to share with the world this incredible product that helped her to feel her absolute best and successfully launched Malibu Mylk in grocery stores in the LA area in 2019.

Show Notes:

Who is Brittany Fuisz?

  • How did Brittany come up with Flax Milk?
  • The ingredients of milk that are found in the grocery aisles
  • The journey of Malibu Mylk and why flax milk is better for us
  • How a background in culinary arts helped Brittany support her health
  • A lean pregnancy – how to eat healthy, exercise, and feel your best during pregnancy
  • The ingredients being used in Malibu Mylk
  • Brittany Fuisz future projects and products

Where you can find Brittany:

  • Email: Brittany@MalibuMylk.com
  • Website: MalibuMylk.com
  • Instagram: @MalibuMylk
  • TikTok: @malibumylk

USE THIS CODE: high energy girl for 20% on all of her products.

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Do you write down your personal vision statement or do you want to learn how? Today, I am going to share with you one of the healthy habits that I do every day that changed my life, and this is just tip number one.

I want to share with you how you can achieve your goals by writing your personal vision statement and how you can write an inspiring one.

This is a simple habit that you can start today, and at the same time, can help you with your future goals.

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Meet Steve Lepkowski:

CEO Steve Lepkowski was an electrical engineer/scientist, with Texas Instruments. Working on projects like dampening EMF from Nokia phones. And has been working with AT&T with fiber installations versus towers for 5G.

Body Align is a company that has been using Eastern medicine with Tesla frequencies for the past 10 years to help thousands of people.

Body Align technology products have been sold into the millions in over 50 countries worldwide – they work! Our product is placed on acupressure points along meridians which help balance energies within the body and trigger responses like better sleep, reduced pain, energy, detox, mass, and more.

Show Notes:

  • Who is Steve Lepkowski
  • What led Steve to be interested in technology that impacts our bodies
  • How did Body Align start?
  • What is EMF and what is new in today’s technology?
  • What is our body made of? The 7 layers in our body
  • How does the Ultimate Wellness Band work, and what it does to our bodies?
  • The Energetic Reboot
  • The connection of energy to wellness
  • The chemical influence and how to have a better quality of life?
  • What is the mass patch designed for?
  • The body relief patches
  • Steve’s practices in his life and his wellness journey

Where you can find Steve:

  • Website: www.bodyalign.com
  • Facebook: www.facebook.com/bodyalignpros/
  • Instagram: body_align
  • YouTube: https://www.youtube.com/channel/UCNy8QUS5kV-5pknTJSZMNJA

GET DISCOUNTS HERE: https://bit.ly/highenergygirl

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Last week, I shared with you what is Nasal Virucidal Therapy and a demonstration on how to do it. In today’s video, I am going to share with you another amazing way on how to use betadine for nasal rinse and as an oral wash or rinse.

I will also demonstrate how to do it so you can protect yourself.

I can say, Nasal Betadine Rinse is so much better than hydrogen peroxide, and it has the same benefits in preventing you from viral infections, bacteria, and viruses.

This method is a great way to disinfect the nose and mouth to beat the viruses that are surrounding us.

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In this episode, Tracee shares her recent accomplishment with the audience on becoming a Reiki Master.

There were always signs that she’ll become one, God knew she’ll become one, and now she finally is.

She discussed an in-depth explanation of what is energy healing, ow does energy healing works and what are amazing benefits you will get from it.

She also shares different kinds of energy healing practices that people can do with themselves or with a practitioner.

Show Notes:

  • The history of the name, High Energy Girl
  • Tracee’s experience with energy healing around the year 2018
  • How Tracee became a Reiki master

  • An in-depth explanation of what is energy healing?

  • How does energy healing work?
  • How western medical pushed the energy healing practices
  • Benefits you will get from energy healing
  • What are chakras and uses of them?
  • How Reiki works
  • What is Qi Gong?
  • How you can do energy healing with yourself or with a practitioner

BOOK HERE to become a High Energy Girl.

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Are you looking for another way that can protect and prevent you from viruses? In this video, I will share with you a clip about What is Nasal Virucidal Therapy. This will teach you if this therapy can help treat viruses, stop them from spreading or if it reduces the viruses that are surrounding us.

I will also show you a demo on how you can do this at home and what are ingredients and materials needed.

Make sure to watch until the end.

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In this episode, Tracee shares one of her meditation workshops, Sexy Breaths with all the listeners.

Sexy breaths is a guided meditation that will give you positive energy, relaxation, a good mood, a feeling of gratitude, and an increase in your vibration.

By doing this, you will get tons of health benefits in therapeutic/health, peak performance, and manifestation.

You can join this meditation on Monday. Just sign up here: www.sexybreaths.com

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Meet Ron Giles:

Ron Giles is the man behind Love Won Society. He is also an ex-military.

Right now, he is on a mission to help humanitarians across the world get ready for the Golden Age of mankind to help all humanity.

Show notes:

  • Who is Ron Giles?
  • Ron’s religious and military background
  • The messages he received
  • The first experience with his revelation
  • The Love Won Society
  • Our DNA
  • The 7 Chakras in your body
  • Ron’s energy or spirit guide
  • How did Love Won Society come to Ron
  • Things to do to help you on your spiritual growth
  • What changes we are experiencing on our Earth right now
  • Ron’s words of wisdom
  • The Golden Age of Mankind

Where to find Ron:

Website: qfs2020.com