Run That Ish Back: Recent Episodes

Run that Ish Back Podcast

I say the "Ish" that is in your head or what you are afraid to say.

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I have been gone for more than a minute...life happens. I share what I have been dealing with as a front line worker in education. Check on your educator friends (teachers, school leaders, school supports) because we are not okay. These kids...are DIFFERENT! 

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On this episode, the host Lauren talks about her 30th birthday and a few lessons she learned before turning 30.

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So I have been missing for over 6 weeks but I'm back now. On this episode I discuss my COVID vaccination, returning to work in person, what I'm watching, and the state of Black America.

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Saweetie said Take Care. On this episode our host Lauren discusses Kirk Franklin, the Asian community, COVID vaccinations, and the dangers of projections and insecurities. 

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V. Sweet is back for another episode of Run That Ish Back. On this episode we say "eff your rules" when discussing rules women have been forced to follow for years. 

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On this episode we highlight Black excellence with guest host V-Sweet. 

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On the cusp of Valentine's Day, Tee LeSean and I discuss situation-ships. Many of us are celebrating love during this time but there is also a small group of trying to determine the status of our relationships. 

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On this episode I discuss the complex story of Malcolm and Marie with co-host Tee LeSean.  

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In this episode we talk about the protection of Black women, Auntie 'Chelle, Donald Duck, and how Black people have historically found joy in the midst of turmoil. 

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On this episode I discuss music, politics and Lori Harvey through the lens of Jazmine Sullivan's new album Heaux Tales.

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On this episode we explore the current state of America while still pushing the importance of Black spaces...HBCU's.

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What are the rules for Christmas?  What should you do? What should you stop doing? Listen up for Lauren's commandments.