Let's Skip The small Talk: Recent Episodes
Tyconis Allison
Let's Skip The small Talk is a podcast show where intrigue is a guarantee so be prepared to think deep. From everyday affairs to manifestation we talk about it all, one topic at a time. Ready..Set..Stimulate! Hosted by Tyconis Allison
In this farewell episode I share where I have been, how I have been feeling, what I have been up to, and why I took a hiatus. Like the seasons people change too. Tune in one more time to hear me close the chapter as I turn the page. Thank you!
You can also reach me at: tyconisallison@balanceislifeco.com
In this episode I discuss the intriguing Netflix docuseries about Madalyn Murray O'Hair. I delve into the power of belief. Why is it important to believe? Lastly, I share why the last thing you should ever do is condemn someone else who has a different belief than yours.
In this episode I share how one change made a world of difference in my life. So much so I can't help but smile as I walk around. Tune in to hear about the wonders of change, the waves of joy, & the lust for life.
It's time to wave and say goodbye....we are done reflecting upon the year. In this episode we rejoice and look forward to the new year of 2023. Remember every character doesn't make it to the next chapter. If you feel like it's time to move on because you are ready to grow on then prepare yourself and wave goodbye.
In this episode I was joined by special guest Malcolm and we reflected on the year of 2022. From the best movies, television shows, biggest news stories to sports. We shared our biggest accomplishment of the year and one gift that we wish to open on Christmas Day.
Here we are..better yet we made it! We made it to the final pages of this chapter 2022. In this episode prepare to reflect and also take a peek into the future. Even though it doesn't always feel like it, remember that you are holding the pen to your life story.
In this holiday episode I ask you 3 soul-searching questions that will help you pour into yourself before you gather around the table and pour into your loved ones. After answering three questions you'll be left oozing with joy and gratitude and ready to celebrate. So tune in and get yourself mentally and emotionally prepared for the holiday season.
In this episode I was joined by special guest Coach Julian Pollard. From college football team captain to BKB Heavyweight World Champion Coach Julian shares stories about the lessons he's learned on the football field and in the boxing ring and how they have shaped his life. Tune in to this can't miss episode!
Also be sure to visit www.teampollard.com to begin or continue your fitness journey with Coach Julian in your corner!
In this episode I share my personal feelings about life and death. As I grow older my perspective on both continues to evolve. The truth is we all think that we'll live forever but life is real and so is death.
The only way to stop wasting your life is to first admit the fact that you are. In this episode I discuss the realization I had recently between living life aimlessly and living a life of purpose and being driven to fulfill it.
What do you love? Not who. What? In this episode I delve into how to identify what you love and how much your life will change once you begin doing it.
How would you feel if you never became the person you wanted to be before your life ended? That alone is a frightening thought. In this episode I discuss the importance of never giving up on yourself or on your dreams. Plus I share the key to finally making your dreams a part of your reality.
News Flash!!! Your job is NEVER going to pay you what you're worth! So what are you going to do about it? Tune in to hear about the importance of valuing yourself!
In this episode with a heavy heart I discuss how precious life is after the unfortunate passing of Rakim Allen who was known to millions around the world as musical artist PNB Rock.
Everyday is a battle. Which side are you on? Tune in to find out if you are an End-gamer or an In-gamer.
In this episode we discuss the importance of staying true to you and how to overcome the odds. Tune in!
In this episode I share a recent epiphany that I had about the importance of belief in one's self! Tune in if you are ready to cross the bridge and live the life you envision.
Before you taxi toward your takeoff first you must clear the runway. In this episode we discuss the importance of being intentional!
When you are all over the place you begin to feel overwhelmed....are you tired of trying to do it all and nothing ends up getting done? Well, start saying NO! Tune in to learn about the balance two simple letters can bring to your life.
After another breakthrough the glass is officially shattered. My dreams and goals are now at the end of my fingertips. Tune in to hear about one of the biggest risks I am about to take!
The perfect diamond cut. The lush green outfield. The big bright stadium lights. There's nothing like going to a baseball game. Tune in and hear all about my family's adventure at the Boston Red Sox game!
There's knowing and then there's doing. We all know what we need to do however why aren't we getting it done??? Tune in to hear me breakdown the internal conundrum and how to overcome it step by step.
Even though we all share this planet Earth everyone is lost in their own world. In this episode we discuss the Second Agreement, which is Don't Take Anything Personally. Tune in to learn how to protect your self-esteem and build up your confidence against the inevitable...pain and disappointment.
In this episode I announced a BIG Announcement! I had a major breakthrough recently, tune in to hear all about it and find out what's next!
The holiday weekend is here and so are the cookouts! There is nothing better than good food, good music, and good people! In this episode we share childhood stories and discuss the power of coming together. Tune in!
We have all taken them...that's right, baby steps. In this episode we discuss how important it is to harness that same willpower, courage, and determination once again like you did as a baby as you step toward achieving your goals and living out your dreams as an adult. It's time to walk again!! Tune in!
Has it grown on you yet like it did me??? Special guest Malcolm and I discuss Drake's new album Honestly, Nevermind. We also delve into the origins of House music and will it now have a heavy run in hip-hop after Drake and Beyonce just set the tone. Tune in!
If you don't stand for something then you will fall for anything....What is your foundation built on? Loyalty? Love? Respect? Purpose? Opulence? etc....
Being a man comes at a cost that some just can't afford. From boyhood to fatherhood to the ultimate sacrifice, special guest Malcolm and I open up and break it all down.
It feels like life is going 200mph but somehow I'm keeping right up with it. In this episode I give a bunch of life-learned lessons about dedication, sacrifice, and consistency. Tune in!
Not everything requires money, some things just require time. Don't let your job squeeze you dry...in this episode we discuss work-life balance. Tune in!
It's time I tell it. Once you hear this you won't be able to look at life the same...tune in!
Congratulations to all of the graduates!!! There's a big world out there and it awaits you. You don't have to have it all figured out, all you have to do is just keep trying to figure it out! Tune in, let's celebrate you!
We're living in the information age. FOMO (fear of missing out) is at an all time high and the need to know has us constantly refreshing our social media feeds. At some point in time we must ask ourselves....how much can we intake? Tune in and let's talk about it.
The only thing better than a great movie is a series of them! Tune in to the great debate of the greatest movie franchise of all time. Which one will it be? Marvel? James Bond? Shrek? Harry Potter? Fast and Furious? Only one can wear the crown...
Gas prices are up. Eggs are up. Bread is up. Everything went up! In this episode special guest Malcolm and I address the writing on the wall that clearly spells out the word RECESSION! Tune in!
This one is for all the Podders out there and anyone considering starting a podcast. Tune in, let's have an honest conversation and answer the looming question...Are you built for it?
As life proceeds the number one goal always at hand is to GROW! In this high energy episode I breakdown how to level up in life! Tune in, let's elevate together!
What matters to you and are you truly acting like it does? What do you live for and what are you willing to die for? In this episode we discuss why it's important to live today with tomorrow in mind. Tune in!
In this episode I was joined by special guest Alicia and we discussed the popular novel written by Tayari Jones, An American Marriage. How would you feel if you found the love of your life just for them to be stolen away over time...? How would you feel if you went from being on top of the world to finding yourself suddenly in a jail cell? Life can change in the blink of an eye and apparently love can too. Tune in to one of the best episodes EVER!
This one is for all the mothers out there! In this episode I was joined by special guest Malcolm and we discussed and expressed how special mothers are, how impactful they are, and how sweet their one of a kind love is! Mothers, Moms, and Mommas thank you!! Tune in!
This episode is for all the lovers out there! During your relationship some seasons are lovely and some seasons test your love…Throughout it all remember that finding your love, maintaining your love, and sustaining your love is winning the real lottery. Tune in!
It's time to get rid of, reconfigure, and reset! It's time to do some spring cleaning, not just around the house or office, I'm referring to WITHIN as well. Truth is, physical clutter can be a manifestation of internal clutter. Tune in let's talk about it and get right not only for the season but for the rest of the year.
This past weekend I traveled back to the year of 1806 and landed in Beacon Hill, a prominent African American neighborhood in Boston, Massachusetts. As I walked up Joy St. I had no idea that I was walking in my ancestors footsteps, the same street that was once a destination point on the Underground Railroad. When I realized where I was I could feel the spirit of my ancestors as I entered the oldest black church in the nation and the oldest public school built for African-American children. Tune in and time travel back with me 200+ years.
In this episode I reflect, I ponder, and I proclaim. Today I celebrate the beginning of a brand new chapter...I am turning the page and entering unknown territory and I am not afraid. As a matter of fact I am more excited than I have ever been before because I know the goal is to grow. With growth comes experience and with experience comes wisdom. Wisdom is to be passed along not kept within like a secret.
In this episode we discuss all things Taurus! As Taurus season approaches it's only right that we show all the Taureans out there some love by diving deep into the zodiac sign. I must admit that it felt like I was looking in the mirror the entire time!
There is nothing like proving "it" to yourself! In this episode we delve into the importance of striving in life and persevering through the unpredictable adverse moments that arise along the way. Tune in!!
You have the ability to help shape the world just like everyone else. First you must untie the bow and pop the top on the box, there inside is where your gift resides. Once you have your gift in your hands it is now your responsibility to use your imagination and figure out how you would like to share it with the world. Your contribution is your hand in helping shape the world! Tune in lets talk about it!
Like the Moon, we are all going through a phase. In this episode I delve into the beauty of change and the necessity of taking care of yourself not only on the outside but also on the inside.
Love is pure, it's the lovers that are not. Be mindful of what you’re doing in the name of love…
Growing up you were told not to question God, well in this episode we decided to do quite the opposite. Special guest Malcolm and I delve into the creation of life and what happens after we die. We explore the bond between music and our souls. From there we tackle humans with superpowers, dragons, dinosaurs, and the puzzling pyramids of Giza. Plus much more!!
Have you ever had a dining experience that was just so damn good that you felt compelled to tell the world about it? Well...in this episode I did just that! After a superb time at Boston Chops it reminded me how important it is to wine and dine and treat yourself. Tune in!
When love enters your life your heart balloons and the world around you shrinks down to the size of a pea. In this episode we delve into finding love but losing yourself along the way. Tune in!
In this episode I was joined by Author Alicia Jennings. After a fun round of rapid fire questions we got to know her deeper than the surface level. We also discussed the journey of creating her brand new guided journal for women titled, Nurture Your Soul. New York Times Best Seller list here she comes! Tune in!!
To spank or not to spank tis' the question? In this episode I was joined by special guest Braxton and we give our honest perspectives on spanking. Is it an outdated way to discipline your child or is it necessary now more than ever? Tune it!!!
In this episode special guest Malcolm and I had a ton of fun discussing all things Hip Hop, from its origin, the 5 elements of hip hop, its electrifying allure, the use of the n-word by other races, to it's inevitable evolution. Hip Hop literally took the world by storm and shaped cultures all across the globe.
This episode is a raw behind the scenes conversation between special guest Malcolm and I. We discuss eating meat and food propaganda, the future of automation in retail stores, and the crave to be & look “perfect” from filters to cosmetic surgery.
People change, including ourselves...so my question to you now is, Who Are You? In this episode I ask a few introspective questions that will force you to look in the mirror at your present-day self.
It's a proven fact that there's nothing like the first time...in this episode I share stories about the lessons we learn and the wisdom we gain from diving into unknown territory for the first time.
In this episode I breakdown the compelling Kanye West documentary Jeen-Yuhs by highlighting his perseverance and will to never quit despite the odds stacked against him. The inspirational documentary was filled with gems that will motivate you to never give up on your dreams! Tune in!
We learn about love in childhood...in this episode I shed light on how influential the love from a parent to child is and how it shapes the child. I tap into Donda West appearance in the Jeen-Yuhs documentary and how you can feel her love for Kanye through the screen!
In this episode I was joined by my lovely daughter. Today is her birthday tune in to hear me share sweet, funny dad stories and celebrate her turning the big 7! Happy birthday Aliyah!!!
It may sound like praise but it is actually a slight, a backhanded compliment. A way to still keep the divide hidden in disguise. Fact of the matter is "Black" history is American history! To expound on why it is, I delve into something we all love...music. I discuss the roots, the originators, and the imposters. Tune in!
Valentine's weekend is upon us! In this special episode I was joined by my lovely fiancée Alicia. Tune in to hear us share our top 3 love songs, top 3 love movies, and our favorite romantic novel. Plus a few loving bonus questions!
Yes, we have been through some things there is no doubt about that, but we’ve also DONE some things too! As a community we are more than our trauma. As we continue to learn to love our beautiful brown skin and learn our roots it's important for us to remember that we have overcome every obstacle that was laid out in front of us. So, no we are not victims, we are VICTORIOUS! Tune in to hear me explain how so!
In this polarizing episode special guest Malcolm and I break down Brian Flores' lawsuit against the NFL, Miami Dolphins, New York Giants, and Denver Broncos. We further the conversation and discuss will America forever be plagued by racial discrimination? And how much can truly ever change as long as we're the minority? Tune in!
A question we ponder over in our private thoughts...How much control do we really have in this thing called life in a world of billions?? Well, I finally found the answer...tune in!
Seasons change as do relationships and friendships. It's time we talk about the inevitable.
"The Silent Killer"...it affects 47% of Americans, 116 million to be exact. Doesn't matter you gender or race/ethnicity you may have it and feel perfectly fine..it's time we talk about it...Hypertension or commonly known as High Blood Pressure.
In this episode I share the amazing story of legend Lusia Harris. She is known as the queen of basketball. She is the primary reason why women's basketball gained national attention. Oh yeah, she is the only woman ever drafted to the NBA! Tune in!
Universal like food relationships are something that we all have experienced, experiencing, or will experience. It's time we talk about the topic we all just can't avoid.
As the holiday weekend approaches its only right that we dedicate this episode to the legendary Dr. Martin Luther King Jr. We skip the surface level info and discuss some hidden gems about his life. Tune in!!
The sharks are circling, there must be blood in the water....In this raw, uncut episode special guest Malcolm and I discuss the current state of the world in regards to the Coronavirus. From major city vaccination mandates, people's jobs being on the line, to the big question we are all wondering how many boosters will we have to take???? Two opposing views sit down at the table and hash it all out. Tune in!!
In this episode I share a 5-step process that will help you get what you want out of life! If you want to live the life you always desired, tune in!!!
In this episode we discuss how to turn the page. What do you have up your sleeve this year? In this new chapter it is time to do something that you have never done before in your life! It is time to leap with all your might! Tune in!
In this holiday episode I was joined by my lovely daughter Aliyah and we discussed tradition and shared our holiday favorites. Plus a special surprise from our special guest! Happy Holidays!
In this episode special guest Malcolm and I wrap the year by giving a full recap of Chapter 2021. Tons of laughs as we share personal stories and news. Tune in to hear about the best year of our lives!
In this episode special guest Malcolm and I share our favorite television series and silver screen movies of the year. Needless to say it was hard to narrow down the list!
The grass isn't always greener on the side...this episode was inspired by Kevin Hart's Netflix series titled True Story. We delve into the pressures of fame and why so many people regret having it. Tune in!
It may be an unpopular opinion but I truly believe that forgiveness is overrated. I think it's unfair and lopsided. In this episode I open up and lay it all out on the table. It's time we bring the dark conversation to light. Tune in!
In this raw and candid episode we discuss how to treat your goals, dreams, and aspirations like PRIORITIES in your life and no longer options on the side. It's time that we watch our words and make sure that our actions are matching our words. If you can hear the clock ticking in the back of your mind then this conversation is for YOU!!!
Is our community plagued by the crabs in a barrel mentality??? In this episode special guest Malcolm and I discuss the psychological effect slavery has on us still till this day and how it's impacting our community, yet NOBODY is talking about it from bleaching our skin to straightening our hair to the white Jesus portrait hanging up in our grandmothers living room we address it all!!!
Is it really the most wonderful time of the year? From the lack of sunlight to the immense pressure of trying to make sure everything is just right it's time we talk about the Holiday Blues.
Does everyone need to go see a therapist? In this episode special guests Charles, Lemone and I dive deep into the scorching hot topic of mental health. We discuss how much your upbringing factors into your decision making and coping skills as an adult. We also touch on the hesitancy of taking any medication for mental illnesses due to the mistrust in the medical field due to its ties to BIG Pharma and Politicians. The conversation doesn't stop there. We delve into the age-old question "Can you help someone that doesn't want to helped?" Tune in! This one is for the BOOKS!
In this episode we discuss the glue that keeps our phone stuck to our hand, social media. From the dopamine release in our brains to its direct link to OnlyFans. We take it there and beyond, it's time we talk about it. Where is Social Media leading us???
When's the last time you recharged your battery? In this episode I share how I recently refilled, refueled, and restored my battery pack. We also discuss how you can do so next! It's better to be proactive than reactive....
Is a 'Do You" policy truly sustainable???In this episode we discuss how important compromising is in your relationship, friendship, at home, at work, or wherever you are!
I know for certain that I am not the only person asking the question....A simple change in the clock can change so much internally and externally. Tune in to find out what in the world is going on!
Podcasting popularity has grown tremendously these past few years! In this episode I share a few behind the scenes facts with you about podcasting then I recommend my top 7 favorite pods and a couple of honorable mentions. Let's pod away!!
As we cross the finish line I take the time to reflect on the journey of our community of progression. On top of that I reveal the big announcement...If you build it they shall come!
In this episode special guest Malcolm and I explore a controversial topic that some may consider taboo....tune in to hear us dive into deep waters.
The podcast has made its way around the sun!!!! We celebrate our one year anniversary with a very special guest! I don't want to ruin the surprise so tune in and toast with us as we bring it around Full Circle!!!
With the podcast approaching its ONE YEAR anniversary I took the time to breakdown 3 key components that have helped it stand the test of time. Tune in let's have a toast!
In this honest conversation I delve into life & death….I truly expect tomorrow to arrive but with people disappearing around me I find myself now looking in the mirror and accepting my mortality.
It takes a lifetime to get to know yourself and let alone someone else. The icebreaker questions have returned and I am ready to melt them all! Tune in, let's have some fun!
In this episode I recap our anniversary celebration from singing our hearts out with Rod Wave live in concert, eating juicy hamburgers on the rooftop at midnight, to making the best shrimp scampi we ever tasted plus much more! Tune in to hear all about my fiancée and I lovely extravaganza.
Did you know that the name of 26 states derived from Native American language? In this episode we take the time to praise the influence the Native American culture has had on our country from yesterday to today. With Indigenous Peoples Day approaching it's nice to see that the narrative that we were led to believe is finally showing it's true colors.
In this episode I was joined by special guests Jada and her mother Tessa. Jada is a 15 year old entrepreneur who recently launched her very own cosmetic line called ATL GLO. We discussed her inspiration behind starting the company and how she juggles it all while in school and being a black belt karate instructor. Tune in!
Ever wanted to get somebody's attention but didn't know how to go about doing so? In this episode we breakdown 'How to talk so people listen'. From adding a simple smile to finding common ground with a complete stranger we talk about it all. Tune in, let's talk about it!
You know how the saying goes "Either you grow together or you'll grow apart." In this episode I dive deep into the topic and share personal accounts I had with family members, close friends, and significant others where it all fell apart because we failed to grow together. If you can relate I highly suggest that you tune in.
In this episode we discussed the origin of HBCUs and where they stand today in society with their growing popularity. I also share my experience attending an HBCU in West Virginia plus we dive into the cultural impact Dieon Sanders has made after becoming a Head Football Coach for HBCU Jackson State University. Tune in!!
In this episode we delve into the difference between being satisfied and being fulfilled from there we pose 4 life-changing questions:
Who are you?
Why are you here?
What are you supposed to be doing?
How can you go about doing so?
You don't want to miss this tune in!
You are not a robot nor are you perfect but you are human and that is perfectly fine! In this episode we dive into the duality of human nature. Tune in!
How many people can you call a true friend? In this episode we delve into the friendship between two iconic legend, Malcolm X and Muhammad Ali. On top of that we discuss the value of a true friend and how important it is to hang on to them for life. Tune in!
We're back! Special guest Malcolm and I continue our album review of Certified Lover Boy. We also give our Top 5 Drake songs and we rank his albums! It got too real!! Tune in!
Drake has made songs to the soundtrack of our lives, in this episode special guest Malcolm and I share how we were introduced to Drake and our first impression of him. We also give a full breakdown of his latest album Certified Lover Boy. It's Drake season!
In this episode we go in depth about having to live with the weight of the world crushing into your spine. What do you do when your home is no longer your place of peace? What do you do when your friendship doesn't feel so friendly anymore? It's time we talk about it.
Books have given me light on my darkest days. Tune in to my breakdown on the POWER of Reading. Books have the ability to take you places you could only imagine without you having to budge.
With school approaching next week for my daughter I have mixed emotions because I have more questions than answers. In this episode I breakdown where it all stems from.
It feels great to be BACK! After a couple of weeks away, tune in to hear why there is literally no place on Earth like home!
Like naps, breaks are necessary too! When feeling overwhelmed or unproductive or simply trying to keep from becoming monotonous take a break! Taking time away is not a sign of failure, it's quite the opposite. Time away is simply time to think and to get realigned. Tune in, let's talk about it!
In this heart-wrenching episode I discuss life and the loss of it. Live in paradise Lewis!
In this episode I pull the curtain back and look behind the scenes into why I podcast and what it takes to do so!
What if you purchased an item believing it was real, how would you feel if you found out that it was FAKE?? Tune in to this mind-blowing story about the Knoedler Gallery and the 80 million dollars worth of fake art it sold.
Your peace, your sanity & your self-respect is on the line, so where do you draw the line? It's a question that must be asked.
In this episode I’ll be touching on the 2020 Olympics and sharing some cool Olympic facts with you! Tune in!
In this episode we discussed a topic that we all are currently experiencing, we’re getting old! Or, I should say we’re getting older each and every day we wake up. Recently I learned a valuable life lesson, just because you are getting old doesn’t mean that you have to feel old. Throughout the episode I break down how the meaningful lesson all came about. Truth is, it's not our age that makes us old, it's our lack of activity that does. Tune in!!!!
In this episode I breakdown how both of the Space Jam movies are more than a movie! I share one of my fondest childhood memories connected with the original movie and how I connected with the latest movie on a whole new level. Tune in to Tune Squad!
In this episode we discuss the ongoing situation in Cuba and how things got to this point!
When's the last time you smiled for no reason? That time when everything just seemed right in life even if it was only for a couple of minutes. It's easy to focus on the negative things so let's challenge ourselves to do the opposite. In this episode let's highlight the moments that made you smile wide without you even having to part your lips.
With half of the year already under our belt I want to hear what you've been up to! With only six months remaining on the clock it's time to make a commitment to yourself and vow to do your best to finish the year strong! The time is now to give it our all! Tune in and let's see if you're behind schedule, on track, or ahead of time!
In this epic episode I was joined by my brother Malcolm and we discussed something we wish we knew about a long, long, long time ago, African origins! Did you know that there is proof and evidence that the Africans were here in America at least 2000 years before Columbus arrived in 1492? Did you know that Christianty originated in Africa? Did you know that the 10 commandments were inspired by 42 Negative Confessions. Did you know that St. Augustine was African? Tune in and listen to Malcolm and I dive deeper than we've ever dove before!
It's a long holiday weekend and I’m sure some of us have already started celebrating. So let's keep the party going! In this episode I’ll be sharing some cool tidbits with you about the red, white and blue, America.
We crave success but oftentimes we don't know how to manage it and it gets the best of us. In this episode we discuss the burdens that come with success.
Ever wonder what happened next…Today I’ll be discussing the events that lead up to June 19, 1865, the independence day itself, and the aftermath of freedom. Tune in!
In this episode I was joined by special guest Alicia and we discussed everything under the sun. Does a father have any say if the mother is considering an abortion? Are you obligated to tell your new BF/GF about your past life? On top of that we disscued the burning topic of how having sex with a stranger has become so casual that we have normalized creating a child with people we barley know. Plus much more! Needless to say, we had an intriguing conversation about some very controversial things. Tune in, you don't want to miss this one!
With Father's Day approaching right around the corner, Aliyah and I decided to sit down and play, How Well Do You Know Your Father? I highly recommend that all fathers create their own version and quiz their kids. It's a ton of fun! Shout out to all the fathers out there holding it down. I see you and much respect!
In this episode I share a story with you about Greenwood known as Black Wall Street. At times the story will sound so lovely that you will instantly assume that it is fictional and other times it will be so dark you wouldn’t believe your own ears, however it is 100% real. Tune in to this unforgettable story.
In this special episode I share intimate details about the quest to 100 followed by me sharing what’s next to come!!! Tune in to the celebration! 100!!!!
This episode was inspired by my daughter. At 6 years old everyday she is learning more and more about the concept of change. We discuss how change is a part of life at least 3-4 times a week. That's when it hit me! From young we are introduced to change yet no matter our age change never gets old. It's always new, it's always different, and even though it has greeted us a thousand times we never truly get to know it. As quickly as it comes as quickly as it goes. Change arrives without a Hi and it leaves without saying Goodbye. Which is why even the slightest change in our routine instantly makes us frown. Change is unique because it never happens exactly the same twice. My advice to Aliyah and to everyone else that listens is, change is a part of life just as much as oxygen is. In this episode I’ll be reciting a handful of poems all centered around change. Changes that occurred in my life that I couldn’t help but write down.
This episode is strictly for the Goal Seekers, the Grinders, and the Dreamers. As you know the grind to success can be tiring, it can be draining, it can be exhausting which at times makes us question how much farther can we go before we throw in the towel and let our goals and dreams rot away. Today I’ll be sharing a few tips that will help you keep running your race until you cross the finish line.
There have been 90 plus episodes yet I have so much more to share with you guys! They say the best way to get to know someone is to listen to their story, while that certainly may be true another way is to break the ice! Today I’ll be answering a series of icebreakers. Tune in and let's have some fun!
In this episode we discuss the importance of having a strong support system. Who do you have in your corner coaching you and cheering you on? The older we get these are questions we must ask ourselves. Everybody needs somebody you can't make it through this thing called life alone, you just can't. So I’m asking you, who do you have in your corner? Because whoever it is they are The Real MVP.
In this special episode we recap my daughter's first dance recital and how it felt seeing her on the big stage under those bright lights! It's showtime!!!
Everyone knows that Memorial Day is a federal holiday and we know that the day is for honouring the men and women who have died while on duty with the US military. However, did you know that the holiday was invented by African Americans in Charleston, South Carolina? Tune to hear how the inception of Memorial Day was suppressed and whitewashed.
In this episode we discussed the roots of African American cuisine and how influential it has been across the nation from southern cooking in the Deep South, to the oyster craze up top in New York City, all the way to Barbecue in East Texas. Our culinary skills can not be denied! The proof is in the pudding during the worst of times we did the best we could with what we had. We named our cuisine soul food because food was our connection between love and God. As much as they try to marginalize or mock our cooking it's the very same cooking that many presidents couldn’t get enough of. Tune in to hear all about it!
In this episode we'll be discussing a very influential and very powerful individual that is known behind the scenes by everyone on the scene. Ladies and gentlemen this man is your favorite celebrity favorite celebrity. From sports to music to film and television to politics. He has had his hand in just about everything with everyone. To quell your anticipation I would like to introduce you to the one and only, Mr. Clarence Avant, known to many people as The Godfather.
In this episode I was joined by special guest Malcolm and we discussed all things related to manhood. We talked about protecting and providing, how to treat a woman, sex, the importance of a father's presence, and family. Plus more! Tune into one "MANLY" conversation.
I am so excited I have been waiting so, so, so long to talk about this topic, 90 episodes to be exact. Finally, the government admits that UFO’s are real! Let’s talk about it!!!!!
I take this topic to heart because being a leader is a way of life. There is no on and off switch to it. Either you were created to be one or you weren’t. Today we’ll be discussing the four major traits under the umbrella of leadership: Accountability, Communication, Motivation, and Judgment.
Unfortunately, today we'll be discussing the great inevitable which is death....Death is sudden. Even when it's expected it's still a painful surprise. Death is lonely. Losing a loved one leaves a hole in your heart that can never be filled. Death is final. Not being able to speak to someone again is a tough pill to swallow. That's one of the things that bother me the most about death, the silence that comes with it. It's so quiet yet so loud. I want to tribute this episode to my father-in-law, Bobby who has transitioned recently.
Difficult conversations challenge us to become better communicators. In this episode we discuss the importance of communication and how to steer clear of growing resentment and how to not tolerate disrespect. People will treat you how you allow them to treat you. Tune in, let's talk about it!
Cryptocurrency has been making some noise! Today we’ll be taking it from the top. What is it exactly? How to buy it? And is it a scam? And the biggest question of all, is cryptocurrency is the future of money???
Whenever I stare into the ocean it reminds me that anything is possible. Tune in to story time about my family's recent whale watching trip, it was certainly unforgettable for more than one reason...
In this episode I was joined by a very, very, very special guest and we discussed the joys and sacrifices of Motherhood and reminisced about some of the good times together. Love, Insight, and Wisdom flows all throughout our beautiful conversation! Tune to hear who blessed us with their presence.
In this episode we take a closer look into the origins of Cinco de Mayo and how the holiday is celebrated in Mexico and the United States! Tune in and let the fiesta begin!
Poetry is liberating. I love how edgy, how raw, and how daring it is. You can tell quickly when something was written from experience or simply writing to rhyme. Poetry often exposes the feelings you could no longer hide. In this episode I performed a collection of poems for just you, written by yours truly. Join me on this journey as we travel through love and loss, pain and happiness, steamy intimacy and intrigue plus much, much, more. This is a performance you don't want to miss.
If I had to rate my sleep on a scale of 1-10. I would have to say a 4. That's just the truth, which is why I felt compelled to dive into the discussion of sleep because I know that I am not the only one that could do better at it. I know we say I’ll Sleep When I Die, but the cold truth is To Get More Out of Life You Need Enough SLEEP!
This episode was inspired by a recent conversation I had with someone who is near and dear to me. Even though the talk happened days ago I still feel the gravity of our conversation today which is why I feel compelled to share what’s bogging my heart down with you. All I can say is this...The Moment You Compare Yourself to someone else, you’ve just lost.
This episode is for anyone out there that is single. In the past we’ve spoken about Relationship Maintenance, Loving Yourself, How to Love Again, and even The 5 Love Languages. This time I have a heart to heart to everyone out there that is currently single. It's time that we dive into the beauty of it.
In this episode I was joined by a very special guest, Izaiah. He is a musician and a recording artist. We sat down and discussed his likes and dislikes in regards to being an artist and what would he do if he could no longer make music, plus much more! Tune in then check out his brand new project Lost Diaries Mixtape by Izaiah.
In this episode I am joined by a special guest, my lovely fiancée Alicia. We discuss the history of Let's Skip The small Talk and the future of the podcast! Also in this birthday episode I share What's Next in Life While I'm Still Alive!
In this episode we dive deep into the world’s biggest art heist…which happened in Boston at Isabella Stewart Gardner Museum. 13 paintings worth a total of 500 million dollars…gone…poof…no where to be found or seen again! What happened?? How did this happen?? Was it an inside job like most robberies?? Tune in and let's reimagine what occurred on that unforgettable night.
As a child one of the first goals we all shared and aspired to achieve was to grow old. At 5 we couldn’t wait to be 6. At 12 we couldn’t wait to be a teenager. At 16 we couldn’t wait to be an adult. At 18 we couldn't wait to legally have a drink. At 21 we couldn’t wait to get a lower quote from the car rental place once we reached 25. Somewhere around 25 we began to take our foot off the gas and begin pressing the brakes, because the feeling changed. Instead of growing old we want to be forever young. In this episode I share some intimate moments with you from my childhood. Remember the goal is to grow old, never forget that. Don't let society convince you otherwise.
In this episode I was joined by a special guest, my good brother Malcolm and we discussed the Haitian Revolution and why the biggest revolt in the world's history is suppressed in our history books?? We also ask the burning question, was integration the right decision?? Did it pan out the way we thought it would?? From there we dive into the ugly truths buried inside America's closet. For what happens in the dark must come to the light. Tune in!
You never know what someone has in mind. I am not saying to live in paranoia but I am saying to be mindful and very aware of your surroundings because your life depends on it. Today we discuss Charles Sobhraj, one of the most notorious serial killers ever and his deadly infatuation with Hippies.
After reading another story about a musician feeling jerked and cheated by their record label I felt compelled to take a deep look into the matter and try to figure out what the hell is going on! We all know some of our legendary musicians were done wrong in the past however the fact that it is still happening today something is up and we’re going to get to the bottom of it today!
In this episode we discuss the importance of protecting your peace and how to guard your space when surrounded by negativity. I share a personal testimony about a time when I did not protect my peace and how it took a terrible toll on me. It's important to know that your peace is directly connected to your sanity. Many times we don’t realize how valuable it is until we’re distressed or drowning in chaos.
I am warning you that the information relied today very well may have you thinking twice the next time you bake a piece of salmon or fry a piece of haddock, or crack open a can of tuna. In this episode we discussed some of the dangers fish and sea creatures are enduring from the abhorrent amount of plastic sweeping the sea to sharks having their fins cut off for a status bowl of soup. Just to name a few plus much more that we'll be diving deep into.
Have you ever heard the unbelievable story of Richard Wershe Jr known to many as White Boy Rick??? I must warn you that it will sound like a movie script but I promise you that it is 100% true and you very well may feel a way after hearing it. I’m still shaking my head just thinking about it. Tune in to hear a story that you will never forget!
Now if you know me I love learning about history and I love sharing it with anyone who’s willing to listen. I know some people feel like the past is the past and that is where it should stay however I feel the complete opposite. I believe that it’s important to know where we have been in order to know where we are going. In this episode we discussed the mass exodus of African American people from the south to the north, known as the great migration. Also the ugly truth about segregation and interracial dating and the affect it has on many different families. Tune in!
I was joined by a special guest, my good brother Malcolm and I discussed the bridge between the education system and the workforce. We dive deep into the origins of the education system and why the outdated system has yet to be updated. We also touched on our generation's viewpoint on jobs and retirement. Plus, much, much more!
This episode is full of raw honesty and many ugly truths. As lovely as it sounds to go into business and make money with your friends the truth of the matter is that the majority of the time the Teflon Don friendship you swore you had ends up rotting away until it deteriorates into dust before blowing away into the wind. Business is usually done better without friends involved. Tune in to hear all about my experience and my observations with the matter.
There's Only ONE Blockbuster store remaining on the planet Earth?? This can't be correct? Growing up Blockbuster was a staple like the nearest grocery store! So what happened? Tune in and learn all about the rise and demise of one of our favorite childhood places to visit, Blockbuster. I still can't believe it. We'll never forget those Blue and Yellow letters.
Do you know how the birthday song came about? Both versions? Do you know where the birthday cake originated from? Tune in to find out! I also shared some of the birthday traditions I celebrated growing up and plus the details of my fianceé’s birthday celebration this past weekend!
In this episode I was joined by a special guest Alicia and she revealed a present to the world on her birthday! (Happy Birthday Alicia) That's right today she launched her brand new blog Empower Her Story. We sat down and discussed how it all came about and what she plans to do. Tune in to hear all about Empower Her Story from the creator herself then go check out the blog at www.empowerherstory.com!
Everyone knows that St. Patrick's Day is an Irish holiday and to wear green, but do you know why?? Tune in and we break it all down plus many other cool facts about the holiday that will pique your interest. Such as which major U.S. city dyes their entire river green every year?? Or which brand of beer is consumed the most on this holiday?? Plus much, much, more!
In this episode I discuss the grind when trying to Turn Nothing into Something which I am sure many can relate too. I also share a few keys that will help hold yourself accountable along the way during grind season. Warning: It gets real. Don't say I didn't warn you!
Let's dive into the Colas! Coca Cola & Pepsi-Cola!!! Everyone is familiar with the taste of the two but are you familiar with their story? Are you familiar with how Coke almost lost its number spot because it wanted to taste like Pepsi too much? Did you grow up in a Pepsi home or a Coke home? Is your preference based on your parents preference? Tune in to hear about the 100+ year war of the two biggest soda brands in the world!!
In this episode we discussed Billie Holiday’s song 'Strange Fruit' and how the FBI wanted her to stop singing it so bad that they trailed her for years, threatened her, framed her, and even arrested her while she was lying on her deathbed.…That's only half of the story tune to hear more!
In this episode I’ll be sharing a hell of a story with you that may seem too good to be true. It involves drugs, a bunch of money, and an all out government manhunt! How many of you are familiar with the Silk Road Marketplace? And No, I am not referring to the ancient trade routes we learned about in world history class that connected Europe and Asia. I am talking about the online black market founded in February 2011. That’s right you heard me correct, just ten years ago. According to a special agent in the FBI the Silk Road was the Amazon of drug sites. Wow can you guys take a second to imagine that…Tune to hear all about it!
How often do you check up on your family members or friends? Now, how often do you check in with yourself? In this episode we guide you through a wellness test so you can see how you are doing. Never forget that YOU are a priority! Tune in, it's time to Check-In!
How would you feel if you found out that we're still dealing with the same issues we were dealing with over 50 years ago? Sam Cooke is one of the greatest singers of all time but he was also so much more to our community and to the world. He said it best Change Is Gonna Come...but my question to you is when will that be? Tune in to get to know the other side of Sam Cooke the world never talks about.
This episode was inspired by a recent conversation Alicia and I were having. One of the topics we discussed were the history teachings we received growing up and the daunting fact that our daughter very well may be subjected to the same nonsense. As you know history doesn’t update…even when new information is proven history remains history. Today I want to give you a little reminder of how America became colonized and the inhumane process behind it. But most importantly I want to expound on the obvious that was glossed over. I want to strip the whitewashing and identify it for what it was, I also want to touch on how conveniently people use God as a scapegoat for their foul actions and behavior. Tune in this one is a heavy hitter.
"The more you know of your history the more liberated you are." Maya Angelou
I grew tired of hearing my daughter be taught the same recycled surface level information in school about Black History Month: Rosa Parks, Jackie Robinson, Dr. Martin Luther King Jr, & Barack Obama. So I took matters into my own hands and added some additional names to the curriculum. Claudette Colvin, Irene Morgan Kirkaldy, Jane Bolin, Bayard Rustin, Bass Reeves, Bessie Coleman, Lewis Latimer, and a few others. Our history is so RICH yet they hide so many of our Golden Figures. Tune in and join me in celebrating and acknowledging our Golden Figures who have been hidden.
Are you ready?? In this episode we breakdown the importance of being prepared. Your wishes are blessings waiting to be gifted to you but only once you are prepared to maintain and sustain them. Tune to hear how To Get Ready By Being Prepared!
Who is Chairman Fred Hampton and why is he one of the most important people you never knew about?? In this episode we discuss the impact Fred Hampton left on the world in just 21 years before he was assassinated by the FBI in his sleep. Not only do you have to watch out for the corrupt government but also keep an eye out for snakes lurking in your circle. Fred Hampton's own bodyguard was a FBI informant the entire time and he didn't even know it. Tune in to hear it all!
SHE SAID YES!!! That's right everyone Alicia and I are engaged!! Want to know how it all went down? What led me to asking the BIG question? I share it all plus more! I am also joined by a special guest, my good brother Malcolm and he shares some sage advice with me about what happens next. Love is in the air. Tune in!!!!
Are you being loved properly? How do you love to be loved? What is your primary love language? Does love have an expiration date? Tune in to hear me and a very special guest discuss all things love from communication to compatibility. This episode is rich just like the book!
If love isn't real? Then what is it?? Tune in to hear the full breakdown of this tantalizing theory that very well may be true! Joined by a very special guest this episode will definitely take you for a spin!
Love is in the air everyone! Valentine's Day is here! Have you ever wondered where Valentine's Day originated from? Ever wondered how much chocolate, flowers, and jewelry is purchased for this holiday? Ever wondered who receives the most Hallmark Cards? Well I have all those answers for you plus much more here in this episode. You'd be surprised about what you'll find out!
Entrepreneurship sounds glamorous right? Well tune in and listen to our special guest detail the wild ride that it truly entails. The ins and outs of working for yourself. All I can say is big rewards require BIG RISKS! So buckle up this episode is going to be one hell of a ride!
One Team, One Dream! Is a lifestyle, a mindset, a way of life. It's more than a motto! Tune in to hear all about the 4 necessary components to winning a Superbowl in the comfort of your own home with your day in and day out teammates, your family!
Where the hell did these stereotypes come from? Who’s the mastermind behind the slander of Fried Chicken, Watermelon, Colored People’s Time, Uncle Tom, Being a gangster or a thug, or Sambo the coon, lazy, docile, loud and angry, or wow you speak well. Tune in and let's dive into the deep dark waters in search of where these stereotypes stem from.
Why? Do you know why? Tune in to find out you'll be surprised! Out of 12 whole months we get the shortest one! Why? In this episode not only do we answer the question but we answer and ask a bunch more? Black History & American History what's the difference? Or better yet what's the deal?
In this episode I was honored to be joined by one of Georgia's top 100 realtors and he took the time to break down the entire process to becoming a homeowner from A-Z. From Lenders, Realtors, to Loans we talked about it all. Tune in for some advice that will definitely bring you a few steps closer to owning your first home. Bring a notebook and Pen!
Sticks & Stones may hurt my bones but words could never hurt me...Don't Take Anything Personally! In this episode we break down the second agreement from the Four Agreements by Miguel Don Ruiz. We discuss the importance of not letting anyone else's opinion or point of view affect your reality. Tune in to hear some freeing advice!
If your skin complexion was light enough to pass as White (Caucasian) would you...? Tune in to hear about someone who actually did. In this episode we discuss the matter of being true to self and ultimately self love which is the first love.
This episode is all about success from top to bottom as we celebrate checking off one of the podcast's quarterly goals! Tune in to hear who determines success and a full breakdown on how to climb up to obtain it!
In this honest episode I have a heart to heart about continuing to live life despite the current circumstances surrounding us. I share a passionate reminder about not letting life pass you by and most importantly not forgetting how to live. Tune in to make sure that you are living and not just existing.
In this episode I share with you my loving weekend spent with my family in Atlanta. From the delicious foods to the five hour long conversations I share it all. I learned that throughout all of the chaos nothing is more certain than family, Love is Love. Tune in!
Join me in celebrating and acknowledging the late great Dr. Martin Luther King Jr. I share personal anecdotes that remind me of Dr. King and also share My Dream. My lifetime contribution to the many future generations to come. We can all take small steps towards the big picture.
Join me for story time about my childhood years in the A! I spent majority of my time growing up in Atlanta and made many memories along the way tune in to hear a few of them. Welcome to Atlanta!
In this episode we discuss the very delicate topic of falling out of love. Not only is falling out of love exhausting, grueling, but most of all it's unfair because we all know that hearts don't break even. Tune in to this downhill spiral of emotions. Once your heart reaches rock bottom your forced to ask yourself should I stay or do I leave?
You read the title, Health Is Wealth! Our health is all we have guys, so please let's not take it for granted. In this episode we discuss 5 aspects of health: Family Health History, Eating Habits, Water Consumption, Being Active, & Sleep. Tune in to an honest conversation about what matters most, your health.
You've heard every news channel give their two cents on the situation. Now it's time for you to hear from someone who has "no skin in the game". Special guest Malcolm leads the way and gives an honest unbiased opinion on the Mayhem that occurred at the U.S. Capitol. Tune in you don't want to miss this one!!!
Time passes and more times than not we tend to lose ourselves in our daily routine. In this episode I guide you through a reintroduction to yourself. I ask you a series of questions that will leave you saying Hello all over again. Join me and let's see who you are now and where you are headed??
In this episode I discuss the utmost importance of being Still in order to become Present, afterwards we do an exercise together to teach you how to continue doing so. I also discuss the future of the podcast and its growth. This year is your year, it's a new chapter titled 2021 let's grab a hold of our pens and act like it!
In this special episode to kick off the New Year I was joined by special guest Alicia and we shared a host of positive tidbits and advice to help you start the new chapter 2021!!! Tune in to find out what a Progression Partner is!!!
We're back for part 2!!!!!! In this episode I was joined by special guest Malcolm and we got in the car and took a trip down memory lane. We shared personal stories and memories month by month from July to December. Buckle up and tune in to one hell of a ride!
In this episode I was joined by special guest Malcolm and we got in the car and took a trip down memory lane. We shared personal stories and memories month by month from January to June. Buckle up and tune in to one hell of a ride!
In this holiday episode I decided to share a conversation my daughter Aliyah and I had about Christmas during some good ole Daddy & Daughter time. Tune in to this special exclusive treat.
In this episode I share with you the unbelieve, unfortunate story of Richard Jewell. A man who turned from a hero to villain in the blink of an eye. Imagine being remembered forever for a heinous crime that you never committed. Tune in to one of the wildest true stories you will ever hear.
In this episode Special Guest Malcolm and I discuss the hard question we'll all someday be faced with, are you getting vaccinated? We dive deep into the matter and discuss it all from life as we know it to how life may turn out to be. Tune in to hear us go the distance.
In this episode I breakdown what it means to be biased and how it has a terrible effect on our society and also the future generations to come if we don't strive to expand our minds and stretch our hearts a little to become more objective.
In this episode I tap into the series Now You Know and share intriguing facts all about food. So bring your appetite and your thinking cap too because if you didn't know, Now You Know!
In this episode we dive into our inner selves and take a look at our Moral Compass. We determine our core values then check to see if we are who we believe we are..Tune in to see if you're heading true north or veering off course.
In this episode I share my experience, thoughts, and feelings on the pandemic we are all currently living through. Our lives were flipped upside down, will they ever flip right side up? Tune in to hear my take on the subject we all can't ignore.
In this episode I pour from the heart on the importance of loving on your own terms. You must protect your relationship at all cost. Tune in to hear how to shield your love from all of the outsiders.
In this episode I give an update on the growth of the podcast and its new goals. I also introduce a brand new series, Now You Know. I share intriguing facts that will make your mind do backflips!
In this very intimate episode I peel back the layers to receiving love. Tune in for not only a peace of mind but most importantly a peace of heart.
In this episode Malcolm and I will be having a candid conversation about one of the few things that truly matter in our lifetime. Which is identifying the ONE. There are countless benefits when you have the right woman by your side during this thing called life. From encouraging you to be the best version of yourself to planting the roots of your family tree and producing your seeds. From self to legacy and everything in between it all depends on the queen you crown as the ONE. Malcolm and I go inn depth and give some of the best advice you will ever hear.
In this episode special guest Malcolm and I decided to have an honest conversation for all of the Queens. We give unfiltered advice on how to identify if your man loves you. Tune in to see if you are being strummed like a guitar or treated like the royalty you are.
In this episode I was joined by many special guests and we expressed the importance of being grateful even when things aren't so great..Tune in to this touching special episode. THANK YOU!
In this episode I was joined by special guest Alicia and we discussed the importance of taking care of yourself. We dive into the topic of self-love! Tune in to a heart to heart conversation that will leave you asking yourself, have I been taking care of myself lately?
After discovering your purpose its time to fulfill it. In this episode I cascade through my steps in search of fulfillment. As long as you're stepping you're headed in the right direction, which is your direction. Tune in for story time.
In this episode I continue sharing the story of how I discovered my purpose in life. Buckle up, let's continue the ride!
In this episode I share how I discovered my purpose in life. The only way to do it right is by taking it back. Tune in to one hell of a story. If I am going to tell it I guess I have to tell it all.
In this episode Malcolm and I talk about Fatherhood! After sharing a few reminiscing laughs the temperature of the conversation quickly rises when addressing some serious matters. Fellow fathers, future fathers, brothers, sisters, mothers, cousins, all family members tune in! It's time we had this talk.
In this episode we dive deep into the importance of mindset. Something that tends to go unnoticed or undermined we took the time to highlight it to the fullest extent. Be mindful of your mindset!
This episode was inspired by the rise and demise of Wallace 'Wally" Amos, Jr. He is known to the world as Famous Amos, that's right the founder of Famous Amos Cookies. I dive deep into the old age battle between creators and business. How many times will creators get scorched before learning how to navigate in the ice cold world of business?
In this episode Malcolm and I ask the question that we have been asking ourselves as a community for decades now...Where Do We Go From Here? We tackle the new president elect and the effect or non effect he will have on the challenges our community face. We then decided to go in the deep end and question if we even need political assistance at all for the progression of our community. We ultimately take matters in our own hands and discuss solutions for us, by us. Tune into this compelling conversation and listen to us go the distance.
In this episode a share intimate advice on how to pick yourself up, dust yourself off, and leap at love all over again.
In this episode I am joined by a special guest and we discuss our initial reaction to Election Night. Who will win? We shall see.
In this episode I share proven advice on how to create your reality. Four powerful steps that will undoubtedly make a difference in your life. 1..2..3..4. Tune in to hear how for yourself.
In this episode we delve into the conundrum of doing what is "right" oppose to doing what makes you happy. This one on one conversation is all about YOU! It ultimately leads to a question that we must all ask ourselves...Who is responsible for your happiness?
In this episode a very special guest joins me and we have a much needed conversation! We focused specifically on our community and asked a burning question. Has voting paid off for our people? Press play to hear one of the realest conversations you will ever hear on this controversial topic.
In this episode a very special guest joined me and we decided to do something that we don't do often...we pulled the curtain back on our relationship and discussed how we keep the gears turning. So if you want to take a peek into what works for us then be my guest and press play. Whether you're currently in a relationship or not you're bound to hear something that is going to make your heart beat twice.
In this episode we detail the origin of the podcast and a full breakdown of the show. Ready..Set..Stimulate!