Real Talk Thursday: Recent Episodes

Joy in the Morning

Real Talk Thursday is a show that offers tips on the life essentials and how to live a healthy lifestyle. Whether you achieve this lifestyle through self care, time management, or simply planning. We want to give you the keys to achieving happiness and health.

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Melissa Enoch talks about managing stress.

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Melissa Enoch shares concerning Alcohol Awareness Month

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Counselor Melissa Enoch shares on the challenges of change, relfection and the benefits of vision boards.