Awaken The Gratitude: Recent Episodes
Elba J. Colon
Hello Beautiful People, I am Elba Colon. Your host of Awaken the Gratitude Podcast. I am a Spiritual Life Coach, Facilitator, and Speaker.
The whole purpose of the show is to awaken you to the magic and power of gratitude. Where the manifestation of abundance of possibilities with joy, peace, and happiness is found to accelerate the results in your professional and personal life.
We bring value and awareness to gratitude by bringing onboard leaders whose lives are a reflection of gratitude. They will share their story of the fine thread of gratitude in their achievements and challenges
Special Guest Kim B. Miller. A Spoken Word Poet, Motivational Speaker, and Facilitator.
"How to use Gratitude as a tool to see the imperfections as a way to grow."
- What is the completeness and the pieces of completeness in Gratitude?
- Why gratitude specifics matter?
- How does paper hold expression with weight?
- How does a woman find their voice?
- What is the intent of the Spoken Word?
- How to use the Spoken Word to express Gratitude towards you?
- How to use the mirror reflection to find your worth?
Send in a voice message: https://anchor.fm/elba/message
Thank you for sharing for.
Awaken the Gratitude: Epidsode 17 with Leslie MacNabb, Author, Yoga Teacher, and Self Care Coach.
1st E-Book Published on April 28, 2020 Accelerate Joy: Hitting the worry brakes when your Partner is in recovery
May find Leslie's book at risewithrecovery.com
- What does it take to get presence to be joyful through Gratitude?
- Where to start to begin the journey to recovery?
- What could happen if worry is not address?
- How to address worry?
- How to find safety and security when in recovery?
- How does self-care offer empowerment into your life?
- Why is self-care is not selfish.
Facebook.com/risewithrecovery
Instagram.com/risewithrecovery
awakenthegratitude #gratitude #selfcare #recovery #joy
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Thank you for sharing this episode. More people get to invest in their time. Choose from 8 platforms to listen at anchor.fm/elba. Awaken the Gratitude: Chris Borja, Founder of Become a Better Networker, Network Consultant, Speaker, and Coach.
What are the ways of expressing thankfulness? Why "Time" has a whole lot more value than "Money". What are 3 things you can do with "Time" while at Stay at Home order or any time? How do you look at time? As an excuse or with opportunity... What will cause time to be fruitful and blessing? After the Stay at Home order has been uplifted, will you look at time with regret? What does a community want to thrive? Who inspired Chris to come out of his shell and why? What are the 3 steps to step out to become a powerful, inspiring, connecting speaker.
To find the nearest or next virtual event go to: www.connectednetworkinggroup.com Find Chris at www.chrisborja.com
networking #thankfulness #time #gratitude #awakenthegratitude
connectednetworking
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Thank you for sharing more people get to become aware to what Gratitude feels like in our bodies. Episode 15: Lee Kelly, Somatic Coach
What does it mean when our bodies feels at real time? What are some of the ways to practice transformation? How will Gratitude will lead you into surrendering to presence? How will Gratitude offer your future as a gift? What does the body believe? How does the body react negatively and positively? What has the quarantine created in all of us? And with that creation what do we discover and how do we process that discovery?
Contact Lee Kelly at: facebook.com/leekellysomaticcoach email at lee@villagemovementarts.com
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Thank you for sharing. More people get to find grace through Gratitude.
Episode 14: Dr Lee C. Cordell, CEO /Founder, The "Planner" Behind the Planner, Nurse Practitioner, University Professor, Author, Life Coach.
Choose from 8 platforms at anchor.fm/elba
Listen to the heart of a Nurse Practitioner who is speaking as an Ambassador for the Medical Staff.
How will Gratitude Strengthen The Medical Staff:
- How to use Gratitude how to determine your experience?
- Are you practicing what you are preaching?
- How are you showing up when challenges rise up and losing control?
- How to use the silver lining to maintain your daily habits?
- What's grace's purpose during this Covid-19 pandemic to experience through the challenge.
- How to optimize your daily activities?
- What is your feedback to yourself?
- What are the ways to support medical staff and workers?
- How to strengthen medical professionals through Gratitude?
- How are medical students showing up to support others?
- How to let the medical staff as a community we see them?
- What are the medical staff what if's despite being in the front line?
Contact information:
- www.facebook.com/leeccordell
- www.facebook.com/thewriteplannerco
gratitude #covid19 #awaken #theplanner #nursepractitioner #medicalstaff
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Thank you for sharing this podcast. More people gets to have Gratitude as the Epicenter of their life.
Awaken the Gratitude: Episode 13: Ivan Temelkov, CEO of Razor Sharp Digital, Vlogger, Podcaster
Choose from 8 platforms to listen to this episode at anchor.fm/elba
- What does ceasing life look like when "Being Alive"?
- How do you show appreciation through Gratitude in living the Best version of your life?
- What does the Best version of yourself lookslike?
- How is Gratitude the Epicenter of your life?
- How will Gratitude guide you through life challenges?
- What does it mean to be your "True Self"
- How will the Attitude of Gratitude will keep you focus?
- How does freedom has more value than money?
www.ivantemelkov.com
awakenthegratitude #trueself #coronavirus #beingalive
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Please share so that more people are encourage to press through with Gratitude
Awaken the Gratitude: Episode 12: Nellie Corriveau, The Sales Queen, Business Coach, Cohost of Queen Con.
Go to anchor.fm/elba to choose from 8 platforms to listen to podcast.
Who does Gratitude partner with to get through life challenges while building a community or tribe?
- Why does it matter to feel the feels?
- What are those moments when you pause?
- What is the by-product of Gratitude?
- How will Gratitude strengthen you?
- What is the vortex in Alice & Wonderland?
- How will Gratitude pull you out of spinning?
- What will Gratitude use to take you from scarcity to abundance?
- How do you build a community or tribe organically?
- What will build authentic relationships?
- What does it take to build a community?
- What's so exciting to meet one more person?
- What are the 4 components to build a community?
- What are the tools to support Entrepreneurs from Burn Out?
- How getting to the bottom could be a breakthrough?
- How will Surrender serve you?
Contact Info:
www.facebook.com/slayingthesales
www.facebook.com/nelliecorriveau
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Awaken the Gratitude: Episode 11 with Lillian Zarzar, CEO/Founder of Zarzar Group, A Certified Trainer of the DeMartini Institute, Adjunct Professor of Ohio University, Certified Professional Speaker. Are you clear with your intention with Gratitude? How to get to the Gateway of the Heart?
What is the intention of Gratitude? How do you know you have embrace the State of Gratitude? Who are the greatest teachers in your life? What would your greatest teachers ask of you? What are the parts of yourselves do you disown? How does the "Dislikes" take you from the State of Gratitude unto the path of State of Grace and Love? What does the totality vs. fragment of yourselves look like? What is the intention of seeing yourselves and for what for? How to go from fragment to totality? What is the purpose of the fragmentation? What is the intent of validation? Why love is not an emotion? What is love really? How do you know you are not loving yourself? How to increase your frequency to raise the level of your vibration? What is in the gap between loving yourself and gratitude?
Contact information lillianzarzar@gmail.com
quantumphysics #drjohndemartini #awakenthegratitude #transformation
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My first international interview with an American from Stuttgart, Germany. Please share and let the world know that they too may find find peace and confidence through Gratitude. Awaken the Gratitude: Episode 9 with Special Guest Molly Johnston, Wife to a Marine Soldier and Mother to 4 Children. Go to anchor.fm/elba to choose 8 platforms to listen from. It is greatly appreciated if you leave a voice message and let Molly how much you appreciate her Service as a wife and mother. The families get to be acknowledge for their duty as a partner to an Armed Service Men or Women. How to Assign Value to the Challenges and Struggles through Gratitude:
What are the lessons learned from being grateful at situations during deployments and absences? Is Gratitude a choice or a feeling to seek? Is Gratitude a decision to make? What are you seeking to make a decision? How does Gratitude make everything worth it? Who assigns the value? and how much? to any given situation. What is Molly's lifeline? How to use every breath you breathe to give you the peace and confidence? What does grounding look like at even the worst situation? What to consider when thinking about what Armed Service Men & Women do and their spouses, partners, and children to accomplish the overall mission? What to look for beyond the mission's conflict that makes it all beautiful especially during the upcoming election year? How this conversation has added value into my life as a child of a father who served the Army.
Find Molly at FB: www.facebook.com/mollyjohnston
awakenthegratitude #marinewife #marines #stuttgart #deployment #faith
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Thank you for sharing this podcast around the world so that more people will be collectively uplifted with Gratitude.
Awaken the Gratitude: Episode 9 with Linette Navarrete, Bilingual Voice Actor who plays the guitar and sings and is a parent to a wonderful little boy.
My Chuleria, My BDD will tell you who do you become in that moment when you first see your "Self" in Gratitude.
- You'll learn when you are in "the moment" what you will be feeling, seeing, thinking, and smelling.
- What was Linette's reaction when she actually looked at herself in the mirror?
- How is Self-Love and Fall in Love at First Sight one in the same?
- How did Gratitude showed up in "the moment"?
- What was she thinking to herself when she first experience actual Self-Love?
- Why was she not able to accept herself before this moment?
- Who did she become?
- Who reflected back to her?
- What was the magic in seeing her "Self"?
- What does embracing means to her?
- Why did it matter to her to be on this podcast to tell this story? For whom?
Contact Linette at
www.instagram.com/linettenavarreterocks
FB: www.facebook.com/linettenavarrete
Email at linetsky3n@gmail.com
bilingual #voiceactor #awakenthegratitude #selflove #loveatfirstsight
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Awaken the Gratitude: Episode 8 with Whitney Brewer, CEO of Body Positivity Photography. How Gratitude leads to freedom from body shaming.
What happens when you shift from victimization to gratitude. What is Whitney's superpower that creates connection and more gratitude. What is the difference between Boudoir and Body Positivity Photography. What's being transform and mindset change about their bodies during a photography session. What are the stories our bodies are telling us to be in Gratitude for that leads to appreciation. What does the Garden of Eden looks and feels like. Who told us we are "naked" in a shameful kind of way? and how? How Body Positivity gives you a taste of Self-Love. How does self-love create ripple effect.
www.whitneybrewer.com www.instagram.com/whitneybrewer_ www.facebook.com/whitneybrewerphoto
awakenthegratitude #ancho #bodyshaming #bodypositivity #gratefulness
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Natalie B. is a Conscious Entrepreneur who empowers people to create lives and businesses that they love with the tools of consciousness. How to use Gratitude as a moment to give yourself a choice of living a life of heaven or hell on Earth.
What does it mean to live Gratitude from an embodiment? Why is Gratitude a Super Power that could be overlook? How to use Gratitude as a hack? How can saying "Your Welcome" will make a difference in your money conversations for prosperity? What's the easiest way to increase your energy level? How, when, and where to unlock Gratitude's Super Power in life's challenges? How do you fill the spaces in between the moments? Are you willing to ask yourself the questions to catapult your life to move forward? How do you a live refusing to be a victim to life? What domains in your life that looks like a lack of gratitude? What is the mantra you can use with curiosity to shift the course of your life?
Find Natalie in Social Media
FB Page: The Natalie B. FB Group: The Magic of You IG: natalie_burrage Web: www.accessconsciousness.com/en/public-profiles/natalie-burrage
accessbars #accessconsciousness #awakenthegratitude #askthequestions #superpower #mantra #toolsofconsciousness #podcast
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Episode 6: Laura DiFranco, Owner of Brave Healer Productions, 8 Time Publish Author, and Holistic Physical Therapist
What does Gratitude feels and looks like while being Brave.
- What does it mean when Gratitude is like living in the energy?
- Imagine living life riding and crashing on surf board.
- What is the wall between being brave and courageous?
- How can you use the purpose driven fear as a GPS in finding your path?
- What happens when you get on the road or wake up to awareness?
- Why would you show Gratitude towards all the times Brave showed up? and how?
- How is being discipline in Gratitude matters?
- What's the billionaire question?
- What do you want your future self thank you for?
- What is the language of Gratitude in our bodies feels like?
- Why is feeling is healing?
- How can you create a small miracle in your body now?
- What's Laura's affirmation for the day?
Find more information on Laura DiFranco at Bravehealer.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 5: Elena Lubenets, a Broker from TDT Financial, Co-Founder of Mother in Arms, & Founder of Peroge Parties. Listen to know how to find the fine thread of Gratitude in tragedies. 🔸How gratitude be found in times of grief. 🔸How tragedies keeps us in practice of Gratitude.🔸How tragedies can be used as tool to keep us grounded.🔸How to choose Gratitude as a result of an interpretation. 🔸What does an intangible and a tangible legacy looks like.🔸How to take responsibility of leaving a tangible legacy right now. 🔸How to leave a gratitude behind rather than a burden. ▶Find Elena Lubenets at Linkedin and FB or email at myagentelena@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Awaken the Gratitude: Episode 4 with Special Guest Michell Domke. A Kon Mari Consultant & Professional Organizer. Learn how organizing changes your mindset to surround your life with Gratitude. 🔸What does the value of Gratitude looks like. 🔸Why Michell did not have an option to not follow her passion🔸How looking at your stuff is a reflection of how are you living life.🔸How to look at your life holistically through your stuff.🔸What's happening when you are confronting yourself through your stuff.🔸How do you show gratitude for something that does not bring you joy.🔸How does changing your mindset surrounds your home and life with Gratitude.🔸How gratitude supports your life when making an active choice.🔸How gratitude supports in giving you permission to let go. Find Michell in FB & IG at MichellDomkeOrganizer and www.michelldomke.com
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Thank you for sharing this podcast for others to be Awaken to the Magic and Power of Gratitude. Episode 3: Karen Hewitt, Deputy Director of Kaleidoscope Youth Center. Listen on what does a healing conversation with the LGBTQ+ Community looks like. Listen for the following points: 🔸What is the wonder in Gratitude. 🔸What is the wondermet in the LGBTQ+ Community. 🔸What is the wonder in finding yourself in the journey. 🔸Hear what it takes to "Dare to be who you are". 🔸Hear what is in the abundance of the heart. 🔸How to help one another to have a healing conversation. 🔸How does someone outside of the LGBTQ+ Community have a healing conversation with themselves. 🔸Know the youths of the Kaleidoscope Youth Center. Why is the LGBTQ+ Community is taking the word "Queer" back and turning it around into more of asking curious questions. 🔸What moved Karen's heart towards the end of our conversation.🔸 Link: www.kycohio.org, email karen@kycohio.org
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Episode 2: Talks Davis, Founder of Leaders Alive. Specializes on Coaching, Retreats, Workshops.🔸Hear a childhood principle she learned and continue to practice today to keep her focus on her values🔸Learn how Gratitude will get you engage to the moment intentionally. 🔸How can the body participate in engaging in the moment with the mind.🔸Hear how Gratitude was a gift during one of the hardest times in her life in her process of divorce. 🔸Learn how the science of the brain uses Gratitude as a filter.🔸Learn how to use Gratutude to propel you forward towards your Vision.
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Episode 1: On Awaken the Gratitude with Special Guest Allison Kenny, Belly Dance Instructor. Listen to following: 🔸What wholeness looks like through Belly Dancing. 🔸How to access your truth. 🔸The history of Belly Dancing. 🔸What does Belly Dancing looks like in a tribal community, culture, and practice. 🔸Know what is the purpose of Belly Dancing and what it symbolizes. 🔸Learn how to find Gratitude in the challenge through Belly Dancing. 🔸What Gratitude looks like in honoring one another through Belly Dancing. For more information on Allison and Belly Dancing go to www.bellydancemeditation.com
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