Melissa McKay meditation

Note: This talk begins at the 1:05 mark.

This talk is on the way that cultivating awareness through the practice of mindfulness meditation helps us to see through the stories in the mind.

This talk is on ways we can bring practice to our romantic relationsips.

This talk is about the law of nature that certain states of mind lawfully lead to stress and certain states of mind lawfully lead to happiness.

Buddhist practices for bringing divided people together.

This talk was giving at the 4th annual Dharma Punx Fall Retreat.... It follows with a Q and A with myself and Josh Korda.

Melissa McKay meditation: Recent Episodes