RECOVERY MAGIC - Healing & Transformation with Mark L Lockwood: Recent Episodes
Mark Lockwood
Learn how to heal your life spiritually from addictions, depression and anxiety with renowned author and spiritual teacher Mark L Lockwood (BA)(Hons)(psy)
Here are 21 Ways to Transform your life that you won’t come back from. In other words, they are changes that will tend to stick in the long term. We all have anchors, some good and some bad, that we build upon our foundations of truth, of who we really are. Life Transformation tools you can use everyday to make massive changes in your life.
A short inspirational story of how you are just like everyone and everything else, alive with wonder. One day it just happens. Just like that! You breathe in a little differently, a little deeper. Gently waking up you start to think. And then you notice it as you look around, as if for the first time, and realize… There is something quite miraculous going on here.
Chakra's lay out the maps from ego to spiritual awakening. From sleep walking through life to living a life of purpose. They mark out the road to contemplative intelligence just like everything else does. All paths are leading is to Higher Consciousness. If we use the right maps, we keep the energy, the path and the mind open. When we don't do this depression, stress and anxiety reign. That is, until we wake up and see what is in plain sight!
Wendy's mother their Peter Pans in their relationships. Wendy as rescuer is the woman behind Peter Pan. There must be someone who deals with the things Peter Pan doesn’t do in order for Peter Pan to exist. Wendy is the enabler in many relationships and marriages today who codependently try to control and compensate for a partner who just doesn't want to grow up!
No belief, membership, or registration required. Everyone is invited to pray. It is a beautiful, contemplative and super-powerful way to navigate your journey through the universe. There's a lot going on here. God is out there, even science and religion are starting to agree. Religion now says they may not have all the answers and science says we will help you find them!!
The Behaviour chain is about the six stages we go through to do anything and everything. We only have 5 senses to interact with the world in which we live. First a receptor is Triggered. Then we have a thought, feeling, a behaviour and then a consequence to that behaviour, as the law of relativity teaches. This process is summed up in our behaviour chain.
A simple and profound teaching about how everything is connected, including us. When we go through stages of believing we are separate or disconnected, depression and anxiety will show up to tell us there is work to do. Notice the entrainment ways of nature and they will teach you how to really connect.
Lazer focus and relaxed states for ultimate personal performance are in your control and within your neurological powerhouse to develop. No matter who you are, and what you have achieved, this brain technology is going to change your life and level the playing fields to put sustainable success back into your reach. Discover Optic Flow, Mind Yoga and the balance of science and spiritual living.
Contemplation is the art of healing stress and increasing performance beyond what we have ever imagined before. Listen to how CQ will help you scientifically transform neurological patterns that keep us stuck, ill or depressed. Increase emotional, psychological and spiritual wellbeing by practising laser focus coupled with proven mindfulness techniques.
What is contemplation and how can you use it to increase performance, heal anxiety, stress and depression. Use contemplative Intelligence as an advanced mindfulness and meditative technique. Start your own course in Contemplative Intelligence(CQ) today.
Contemplative Intelligence is designed to unlock The Empathy Code. Empathy is the code that unlocks higher consciousness, and it is so perfectly and intricately designed that the reasoning and timing behind it will blow your mind and heart wide open. The Dalai Lama says that, “Empathy is the most precious human quality.” In a world where there is both empathy and apathy and compassion and cruelty, I tend to strongly agree
Contemplative Intelligence brings focus, brings mind, brings emotions and present moment awareness to the field of intention. Unlike Meditation, we bring more consciousness. You will feel the abundance of sensations in your body from the core outwards to the tip of your head and your toes. Contemplate the sensations, any sensations you are feeling. From this center, pulse that energy outwards with each exhale as you visually create an energy mandala
This poem forms part of our contemplative intelligence program that is used by many people to heal depression, trauma, anxiety and even addictions. Both the words and the wisdom are profoundly healing. Dive into the energy and bathe in the light the author Carol Bieleck brings to the surface of our emotional selves, as we learn how to Breathe Underwater. #poetry #wordsofwisdom #contemplation #centeringprayer
Learning how to use his methods of Contemplative Intelligence for healing, even long-standing conditions or life blocks, can change not only your thinking in a short period of time, but also your entire neurological chemistry if practiced over time. These practices are simple, and are highly focused around mindful awareness that pull you out of your limbic system of egoic defense mechanisms of fight, flight and freeze.
Narcissistic family systems are arguably inevitable. We all become dependent on family members for our lives. Families function on complicated, and some less completed, rules, roles and parts that all of us play. The family Hero, the mascot, the lost child and the scapegoat are all dysfunctional roles. We pick our parts and are given the rules to the emotional games that can wreak havoc in later life and contribute to our problems with relationships, careers and more.
Early in the story a Velveteen Rabbit meets the Skin Horse who consciously awakens the rabbit when he explains, "Real isn't how you were made, it's a thing that happens to you." The story is about the journey of the Velveteen Rabbit learning about love and what it means to become real; a story that reflects the human sojourn we all take to discover our authentic selves. "All of us have an innate drive within us to become real, authentic and whole.
Learn more about why healing is something we do to mostly repair our physical selves. But Transformation is another matter that will take you beyond your limitations, regardless of how long they have been there, or what they are. Depression, addictions and disorders stand no chance when you put these two dynamics together.
How to make mindful decisions can and will change your life. At the Center we find so many people get stuck and then stay stuck. Not knowing how to pull themselves out of it. This can be a decade long decent into emotional hell. When you're unable to progress and move forward, you can start to feel as if your head is sinking just below the surface of the water, with every breath being a fight for survival
The Universal Greeting is a great new way to greet people globally, with yoga hands.
Handshakes are history and hugs are on hold!. The Anjali Mudra greeting is a symbol of respect, a greeting and a spiritual gesture of togetherness and prayer that is universally understood. You simply place both palms together in front of your heart and in by doing so, say so much more than language can
Ever thought what the most powerful words ever strung together in a sentence may be? This prayer in it's naked and true form may be just that combination. The good news is that everyone is invited, just as they are, no terms and conditions, to go ahead and use these powerful Aramaic words of Christ in their prayer lives to change their lives profoundly, for the better. Regardless of race, religion, background or belief.
This Addiction Recovery Secrets from the Tao teaching is about going with the flow. Sober, conscious and awakened living free from the chains of life's addictions and stuckness is covered in verse 29 of the Japanese Tao's sacred writings. Addiction Treatment has only just begun to look at recovery as the Tao teaches it to be.