Chiwi Journal: Recent Episodes

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Based on the advice of an online mentor who suggests exploring influential books called 'earthquake books'—those that can significantly shake and impact our perspectives—one such powerful book is the profound works of Carl Jung.

As I explore Jung's works, certain sections of his books have left a lasting mark on how I perceive things, resonating deeply with my journey. So I recorded this episode to share my learnings.

Books/articles mentioned in this episode:

• Memories, Dreams, Reflections: An Autobiography
• The Archetypes and the Collective Unconscious
• The Red Book
• CATAFALQUE: Carl Jung and the End of Humanity
• Tom Morgan's newsletter
• In Basel
• Rudolf Steiner
• Goetheanum
• Retrospect on My Two Years at Leipzig. 1868.
• I Ching (易经）
• Mandala
• Higanbana

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

- Carl Jung

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My guest today is Liv Wang, a renowned Premier League journalist with a massive following of millions. I've been a follower of Liv's work for quite some time now, admiring her unique content creation and interviewing style with Premier League footballers.

Recently, I had the opportunity to meet Liv in person during my visit to Manchester. Needless to say, it was an enlightening experience. So get ready for an insightful conversation about her journey, experiences, and perspectives in the world of football journalism.

In today’s episode, we talked about…

1. Passion for Football: Liv shares what drew her to football and the inspirations behind her decision to pursue a career in football journalism.
2. A Day in the Life: Discover what a typical day looks like for Liv as she covers Premier League press conferences and conducts player interviews
3. Cultural Insights: Liv reveals interesting cultural nuances, such as Ruben Dias and Bernardo Silva's Chinese nickname, Jorginho's foray into writing Chinese characters and Anthony Elanga learning Chinese
4. Player Interviews: Liv discusses her experiences interviewing prominent players like Mo Salah, Kylian Mbappé, Jude Bellingham and Erling Haaland
5. Managing Online Presence: Learn how Liv navigates negative online comments and maintains a positive online presence, especially with a large follower base.
6. Social Initiatives: Liv shares her initiative during the Women's Football World Cup to distribute sanitary pads
7. Women's Football Development: Liv explores the development of women's football and addresses stereotypes surrounding female football fans
8. Behind the Scenes: Discover fun facts about Liv's job as a football journalist, along with the unique challenges she faces.
9. Premier League's Development in China: Delve into the Premier League's remarkable rise in the Chinese market and her perspective on the current state of Chinese football

Links mentioned in this episode

• Premier League
• Follow Liv Wang on Instagram
• Ruben Dias’ nickname
• “What a scarf” with Jude Bellingham
• Essential Items Campaign

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Today, we have the pleasure of welcoming three individuals to our conversation. Joining us are Luis Eduardo Arruda, not only a head Coach but also a co-owner of @thebakerycrossfit. Alongside him is Melissa Haun, a formidable athlete representing the Bakery Athletics team. And last but not least, we have Diogo Costa, who wears dual hats as both a data analyst at Revolut and an athlete within the Bakery Athletics team.

This podcast is being recorded live at Bakery Cafe. If you happen to be nearby, why not stop in for a cup of coffee or even join us for a training session at the Bakery CrossFit? We’d be super happy to have you here! So, get comfortable and let's delve into today's conversation.

1. Let's kick things off with a brief introduction to Edu, Melissa, and Diogo, and their deep involvement with Bakery CrossFit.
2. Ever wondered what CrossFit is all about? We'll delve into its significance, particularly exploring why the CrossFit Open holds such weight within the community.
3. Follow along as we trace Edu's coaching journey, culminating in his role as co-owner of the Bakery CrossFit Box.
4. The Bakery Athletes program
5. Discover how Diogo balances his role as a data analyst at Revolut with his dedication as a Bakery CrossFit athlete, leveraging his analytical skills to enhance his training.
6. Melissa shares her transatlantic journey from the USA to Europe, alongside a heartwarming love story with Edu.💗 We'll also explore her daily routine, balancing training with work commitments.
7. What makes Bakery CrossFit so special, delving into the creation of a supportive and inclusive community for all its members.
8. Conquering fear and cultivating mental resilience are key themes. Join us as we explore everyone's unique perspectives on competitions.
9. Discover how Edu collaborates with fellow coaches and staff to ensure members receive an excellent fitness experience.
10. Get to know the remarkable staff members and coaches at Bakery CrossFit, including another enchanting love story that blossomed within the box.💗
11. Being a vegan in the fitness world presents its challenges. We'll share valuable tips on maintaining nutritional balance to support optimal training.
12. Finally, we'll discuss the future vision for Bakery CrossFit and hear Mel and Diogo's aspirations, both as athletes and in their personal journeys ahead.
13. Bonus: Obi’s story 🐶❤️

Links mentioned in this episode

• Join The Bakery CrossFit
• Follow Edu, Mel, Diogo and coach Sara, Hugo, Slavik and Gui
• CrossFit official website
• CrossFit Open
• Learn more about The Bakery Athletics
• Visiting Bakery Cafe

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If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro' narrow chinks of his cavern.

― William Blake, The Marriage of Heaven and Hell

In recent times, we've immersed ourselves in deep discussions challenging traditional beliefs and values. Concepts such as meditation, metaphysics, and the power of myths have taken precedence in our conversations.

There's a growing acknowledgment of the limits of reason and scientific rationalism, alongside a newfound embrace of spiritual enlightenment.

Despite technological marvels enhancing our lives, a subtle dissatisfaction persists. It seems we're fatigued with a system prioritising efficiency over spiritual fulfilment.

Perhaps our collective consciousness has reached a turning point, urging us to seek meaning beyond the material.

Last year, I had inexplicable visions defying scientific explanations, deepening my belief in the vastness of the universe.

In this episode, I'll share glimpses of my journey from childhood to the present—a preliminary draft, with more stories awaiting exploration. So, relax and join me as we delve into the mysteries of the soul.💗

Books and Links Mentioned in This Episode:

• The Marriage of Heaven and Hell
• Famen Temple
• 《尼采传：我是太阳》
• I Ching (The Book of Change)
• Ray Dalio
• Tim Ferriss
• Transcendental Meditation
• Journey to Inner Peace: A Ten-Day Vipassana Meditation Experience
• Flowism: My Philosophy of Living
• How I overcame depression, learned to trust myself and grew as an indiepreneur
• Bronte Parsonage Museum
• The Invisible Third Culture Adult
• Jim O'Shaughnessy: Infinite Loops
• Tom Morgan: What's Important?
• The Lighthouse Retreat
• The Doors of Perception: Heaven and Hell by Aldous Huxley
• A books recommendation thread on spirituality
• Unearthing Hidden Emotions through Zen Buddhism Study
• Auerbachs Keller
• Ye Gong Hao Long

What we know is a drop. What we don't know is an ocean.

– Adam, Dark | Netflix

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Today, I'm joined by Devin Martin, the visionary behind Lifestyle Integrity and a distinguished executive life coach.

In this episode, we talked about…

1. Delving into some key moments or practices that have significantly shaped the course of Devin’s personal growth and transformative journey.
2. Why it's crucial for people to pause and limit external stimuli in their pursuit of clarity and self-understanding?
3. Reflecting on our experiences with psychedelics (Ayuhuasca), how do we contemplate the evolution journey of our worldview?
4. Exploring the power of intuition and the truth about reality.
5. Face the abyss, but don't let it consume you. For in its depths lie both the darkness of fear and the light of hope.
6. Body and mind awareness and facing various sensations (pain).
7. The distinctions between therapy and life coaching, and how do these approaches complement each other in supporting clients?
8. Balancing support for clients' journeys while encouraging them to take ownership of their growth and decisions.
9. The future of life coaching in light of the increasing influence of AI.

Books/links mentioned in this episode

• Life Integrity
• A Transformation Guide. Interview with Devin Martin
• Ken Wilber
• Jordan Peterson
• Ayahuasca
• Devin’s blog
• Tom Morgan: Presence, Synthesis, and Giving the Master Its Due
• The Art of Living
• Vipassana Meditation
• Dance your darkness with this playlist
• Dark retreat

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Kia Ora, Ni Hao, and Hello!

Welcome to a special edition of the Chiwi Journal podcast, recorded live at the ETHGlobal Istanbul Hackathon.

In this episode, I bring you exclusive interviews with the brilliant minds who won scholarships from the Take Off Web3 program and are building exciting projects here.

Join me now to delve into their inspiring ventures and creations and learn about their fascinating Web3 journeys.

Speakers:

@HooCrypto

@Simonpuebla_

@nastyarods

@vDarph

@filmacedo

Special thanks to @TakeOffWeb3 @TalentProtocol for sponsoring 15 scholars coming to Istanbul to attend DevConnect and ETHGlobal.

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My guest today is Fabrizio Rinaldi and Francesco Di Lorenzo. They are serial tech founders and currently focus on building a writing, scheduling & publishing tool on 𝕏 and LinkedIn, Typefully.

In today’s episode, we talked about…

1. Explore the story of Fabrizio and Francesco’s initial X (Twitter) encounter, which led to the co-founding of business.
2. Learn about the inspiration behind Typefully and discover key features designed to enhance the writing experience for users.
3. Delve into the dilemma of offering AI content generation features for creators.
4. Gain insights into building a remote, lean team while maintaining a work-life balance as founders.
5. Discover Lisbon's unique living and working atmosphere and recommendations for newcomers.
6. Uncover the personal and business benefits of being based in Lisbon while addressing potential drawbacks.
7. Get to know upcoming features and the future vision for Typefully.
8. Learn what they enjoy most about co-building a business and how their partnership has evolved over time.

Lisbon Recommendation

From Francesco:

• Best Italian pizza in Lisbon

https://www.marrecreo.com/en/home/

• Best pasta

https://www.instagram.com/ilmatricianolisbona/

• Nice higher-end Italian cuisine

https://www.rocco.pt/

• Best Cortado in Lisbon, laptop-friendly

https://maps.app.goo.gl/ZCRAGP6qb6bmMS7EA

From Fabrizio:

• Small and cozy, amazing specialty coffee https://maps.app.goo.gl/mfjd5UbYEsPJVLV68?g_st=ic
• Best “salted caramel latte”, seriously incredible https://maps.app.goo.gl/mTR4c8UBD2AgCaf98?g_st=ic
• Amazing ramen at the original Ajitama https://maps.app.goo.gl/dtEKenGWwMAdHwY86?g_st=ic
• Good pizza and standup comedy for a different night out with friends https://maps.app.goo.gl/NReLRX3sSoCQ4YWJ6?g_st=ic

From Camellia:

Google map list: https://maps.app.goo.gl/6Qv3YdpZk6jUrCiH9

Follow Fabrizio Rinaldi, Francesco Di Lorenzo and ⁠Typefully⁠ on X

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My guest today is Ellen Chen. Ellen is the cofounder of the lifestyle brand Sapiens. With a background in biomed and bioengineering, Ellen also serves as a science communicator, connecting with a broad online audience.

In today’s episode, we talked about…

1. Ellen's background in biology and how it influenced her journey into entrepreneurship and healthy living.
2. The inspiration behind Ellen's healthy lifestyle brand, Sapiens, and its mission.
3. Key principles and practices of a healthy lifestyle that you can incorporate into your daily routine.
4. The differing perceptions of health and fitness standards between Western and Asian cultures, including discussions on body image and body positivity.
5. Insight into beauty standards in China.
6. The impact of social media on people's health.
7. Ellen's secret recipes for making complex scientific papers easy to understand.
8. The age-old question: "Do you lose muscle if you do cardio?"
9. Drawing inspiration from science communicator Andrew Huberman.
10. Strategies for lifestyle community building in the Chinese market.
11. Ellen's approach to creating informative and interactive content through live-streaming.
12. Ellen's insights on balancing her time and routine while running a business, writing, and exercising.
13. The three key mindsets Ellen wants to leave with listeners, especially those facing challenges on their healthy living journeys

Books/links mentioned in this episode

• Follow Ellen on Instagram @minor_demon
• Diet, Nutrition, Physical Activity and Cancer: a Global Perspective Report
• Sapiens: A Brief History of Humankind by Yuval Noah Harari
• First Interview in the Metaverse
• Flexible Dieting by Alan Aragon
• Why Calories Don't Count by Giles Yeo
• Body positivity
• The Circadian Code by Satchin Panda
• Dose-response relationship between weekly resistance training volume and increases in muscle mass
• Exercise Snacks
• Huberman Lab
• Lex Fridman Podcast

Follow Sapiens ClubDou Yin 1: @SapiensClubDou Yin 2: @新西兰SummerWeChat Channel: @SapiensClub

“For humans and all species, the sensations, the perceptions and the thoughts and the feelings that we have in our life span, none of that is actually carried forward, except the ones that we take, and we convert into actions, such as writing, actions, such as words actions, such as engineering new things.”

- Andrew Huberman

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My guest today is Mona Sobhani. She is a distinguished cognitive neuroscientist, researcher, and accomplished author with a rich and diverse professional background spanning over 15 years. Her wide-ranging interests have led her to explore the intersections of science, technology, spirituality, and human behaviour.

In today’s episode, we talked about…

1. Mona's remarkable transformation from a scientific materialist to a spiritual seeker.
2. Key moments and experiences that triggered this worldview shift.
3. Extraordinary insights and revelations from Mona's research and conversations with mystics, intuitives, and scientists.
4. Unveiling supernatural and unexplainable events.
5. Understanding parapsychology (psi) phenomena and key findings that suggest their existence.
6. The challenge of mainstream acceptance for mysterious experiences and strategies to bridge the gap between science and spirituality effectively.
7. Exploring Mona's psychedelic experiences and their influence on her perspective on reality and spirituality.
8. Mona's research on past lives and karma, shedding light on these spiritual phenomena and their influence on our lives.
9. How individuals inclined toward a purely scientific approach can incorporate elements of spirituality into their worldview.
10. The impact of sound, light, and breathwork on human consciousness.
11. Comparing attitudes toward spirituality in the East and West.
12. Exploring potential directions for future research in the realm of human experience and expanding our understanding of consciousness and spirituality.
13. Mona shares her exciting upcoming projects and areas of passionate research.
14. Mona's hope for what readers and listeners will take away from her book and her perspective on the interplay between science and spirituality in understanding life's meaning.

Books/links mentioned in this episode

• Proof of Spiritual Phenomena: A Neuroscientist's Discovery of the Ineffable Mysteries of the Universe by Mona Sobhani, PhD
• Mona Sobhani, PhD website
• Windbridge Research Center
• The Challenging Psychedelic Experiences Project
• Finding Your Highest Path with Psychic Medium Laura Lynne Jackson
• Many Lives, Many Masters
• Deep Connection Within - Voice Workshop with Yogetsu
• Institute for Advanced Consciousness Studies ( IACS )
• Brave New World of Psychedelic Science Substack
• Join the community for curious scientists: Exploring Consciousness
• Support Neuroscience of Consciousness Symposium

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My guest today is Tereza. She's the owner of a trendy cafe called "Put_it_on_Lisbon" in my neighborhood. That's where I first met her and became a regular customer at her cool little shop. Tereza is originally from the Czech Republic and has lived in the Netherlands, Australia, and Portugal for many years.

In today’s episode, we talked about…

1. What inspired Tereza to open "Put_it_on_Lisbon" in Lisbon?
2. "Put_it_on_Lisbon" is not just a cafe; it's a community hub. What is Tereza’s vision behind creating a space where people can come together and connect?
3. What types of events and activities have been done at the cafe to encourage social interaction and make it a welcoming place for locals and travellers?
4. Loneliness is a common issue among expats and digital nomads. How Tereza’s cafe help address this challenge and provide a sense of belonging to those who visit?
5. What role does art or creative expression play in the ambience of the Cafe?
6. In what ways does Tereza incorporate a creative mind into her cafe experience to appeal to customers?
7. How does Tereza source the ingredients for her cafe? Highlights some local local and unique suppliers.
8. For our listeners who may be considering a visit, what are some must-try items on the menu?
9. What are your future plans for "Put_it_on_Lisbon"?
10. Follow @put_it_on_lisbon on IG to keep up with the latest events!
11. Paddy’s cheesecake
12. Banana cider
13. Indie writer’s books
14. Tattoos & Arts
15. Daffee l Innovative coffee
16. Oitava Colina Cerveja / Craft Beer

"I want to express my heartfelt gratitude to everyone who is a part of my journey, even if I didn’t mention you in this episode. I genuinely appreciate you from the bottom of my heart, and I want to say thank you, as always!"

— Tereza ❤️

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My guest today is Dylan O'Sullivan. Dylan is a media specialist at OSV, guest lecturer at Write of Passage, columnist at a few major media outlets and the creator behind a writing-focused brand Essayful.

In today’s episode, we talked about…

• How does Write of Passage help us embark on our online writing journey?
• Exploring our initial love for reading and writing, and our earliest memories of writing.
• Contrasting experiences of studying English Literature in different countries.
• A friendly conversation between a Manchester United and Manchester City fan.
• Delving into the life and works of Ernest Hemingway.
• Examining the process of online writing and the beauty of writing on paper.
• What tricks and traits have writers made or used to achieve their writing goals?
• The influence of weather and surroundings on the work of writers.
• Reflecting on the most fulfilling aspects of being a writer.

Books/links mentioned in this episode

• Essayful
• Write of Passage
• School of English - Trinity College Dublin
• Gaelic football
• Jack Kerouac
• Allen Ginsberg
• Lenny Bruce
• Arthur Koestler
• Aldous Huxley
• Albert Camus
• The Doors of Perception
• Darkness at Noon
• The Act of Creation
• To Write Like Hemingway
• The Selfish Gene
• Bronte Parsonage Museum
• Bob Dylan on the otherworldliness of creativity
• At Desk (writing BGM)
• Casa Fernando Pessoa
• Follow Dylan on Twitter

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My guest today is Ron Rivers. He is the author of Self-actualization in the Age of Crisis and a member of SpiritDAO. In today's episode, we discussed the following:

1. What inspired Ron to write a book about "Self-Actualization in the Age of Crisis"? And how do we define self-actualization in today's setting?
2. How does the pursuit of self-actualization differ during times of crisis compared to more stable periods? Additionally, how do spiritual and societal hierarchies impact the evolution of human beings?
3. The concept of "Systemic Actualization" and how individuals can contribute to the larger process of societal transformation and actualization?
4. How did Ron develop the Eight Dignities that encompass various aspects of human life?
5. What is SpiritDAO, what problem is it aiming to solve, and how is it different from other web3 communities?
6. Can we reinvent 20th-century Paris to attract people from diverse backgrounds and make a positive change?
7. Individual heroes vs collective thoughts.
8. The idea of an "authentic imposter"—Ron shares some practical tips and personal experiences for individuals who may be struggling to find their true authentic self while navigating societal expectations and norms.
9. How can visualization and psychedelic experiences impact personal growth and self-actualization?
10. How do we cope with the world not making sense, such as encountering supernatural phenomena and numerous spiritual experiences?

Links/books mentioned in this episode:

• Self-Actualization in the Age of Crisis
• Maslow's Hierarchy of Needs
• Oneness with the Relational Universe
• Observable Infinities
• The Single Truth
• Eight Dignities
• Confucianism
• Modern Shamanism
• The Network State
• Soulbound
• Conjuring Scenius
• SpiritDAO
• The Hero's Journey: Joseph Campbell
• Stoned ape theory
• Follow Ron Rivers on Twitter

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My guest today is Pedro Oliveira. Pedro is the Co-founder and CEO of Talent Protocol, a web3 professional platform where builders and creators can create their on-chain resumes and find the meaningful connections and support they need to succeed. I met Pedro in person when I moved to Lisbon and participated in many web3-related events and conferences organised by him and his company.

In today's episode, we discussed the following:

1. Many people are sceptical about Web3. What is Pedro's opinion on the concept of Web3, and how does Talent Protocol fit into this new paradigm of decentralised technologies?
2. How does Talent Protocol assist builders and creators in starting their journey in web3, and what problems does it aim to solve in the professional networking space?
3. Why is taking a sabbatical necessary for founders?
4. Will AI take over our jobs and replace human resources?
5. How did Portugal become a tech hub and attract talent from all around the world?
6. How does Pedro structure his team and find co-founders in Talent Protocol? Additionally, why does he plan to step down as Talent Protocol's CEO in the foreseeable future?
7. How does Talent House help young talents in their careers and projects? Some success stories here to share.
8. How to face the crypto winter and make tough decisions?
9. What is the vision for the future of Talent Protocol? What is the difference between Talent Protocol and traditional professional social sites like LinkedIn?
10. What is DeNites, and how does it work to connect local Portuguese web3 projects and people together?
11. What advice does Pedro have for someone who wants to enter the web3 world?
12. What is Pedro's one big lesson to pass on to the next generation?

Links mentioned in this episode:

• Join Talent Protocol
• Follow Pedro on Twitter
• Bitcoin: A Peer-to-Peer Electronic Cash System
• Talent House
• Protocol Labs
• Celo
• Introducing ChatGPT
• Kevin Kelly — Excellent Advice for Living
• Web Summit Lisbon 2023
• A DAO has no CEO
• Talent House - From 70 applicants to 11 high-potential Web3 talent in Barcelona
• DeNites

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My guest today is David Senra. David is the returning guest of Chiwi Journal (episode #131). He hosts the Founders podcast, where listeners can learn lessons from historical and modern figures based on David's selection of a biography of an entrepreneur.

Last time, we focused on the top lessons previous founders can teach current founders and the most inspiring stories among 200+ stories David read. This time, we discussed:

1. David’s top highlight of 2022 (the sixth year since he ran the podcast) and the reason behind joining the Colossus® network.
2. What is the concept of a single-person billion-dollar company? How has a podcast host or a game developer set an example of this business model?
3. How does David stay motivated and engaged in his work as the show grows when there may be more distractions?
4. David's approach to reading and re-reading biographies, and what we can learn from founders outside the American market?
5. Founders Podcast has covered many deceased entrepreneurs whose stories have stood the test of time. Which living founders would David like to have a conversation with?
6. Some stories of how the Founders Podcast has directly impacted or supported the growth and success of its listeners.
7. What does sportsmanship mean to David, and how does he incorporate the spirit of sportsmanship into his daily life and professional career?
8. Talk about our favourite director Quentin Tarantino. What are some traits that make him stand out in the movie industry? What current content creators can learn from him to achieve success?
9. What is the Founder Podcast's role in supporting aspiring entrepreneurs?
10. How to cultivate children's reading habits?

Books/links mentioned in this episode:

• Founders
• Follow @FoundersPodcast
• David Senra - Passion & Pain
• David Senra — Pick The Right Heroes
• Insights From History's Greatest Thinkers - David Senra
• Devouring Founder’s Biographies, Self-Belief, and the Power of Podcasting with David Senra
• Almanack of Naval Ravikant
• Pieter Levels
• Chung Ju-yung the Founder of Hyundai
• Edward O. Thorp, A Man for All Markets
• Cities and Ambition - Paul Graham
• Johan Cruyff: A Life of Total Football
• Michael Jordan: The Life
• Joe Rogan #1675 - Quentin Tarantino
• Samwell Tarly

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My guest today is Doug Antin, the Founder and Author of TSI Global Media, who writes The Sovereign Individual Weekly Newsletter, picking up where The Sovereign Individual left off and exploring the digital transformation in real-time.

Doug is the return guest of my podcast. Last time, we discussed how to become a sovereign individual, digital transformation trends, cultivating multiple income streams and writing a newsletter. In today’s episode, we discussed the following:

1. A quick review of the past year from a sovereign individual's perspective.
2. Has the concept of a "Sovereign Individual" evolved in the face of emerging technologies such as artificial intelligence and blockchain?
3. How can one find the right community as a sovereign individual?
4. A brief review of The Network State, a book by Balaji Srinivasan.
5. How is technology empowering individuals and changing the way we live and work?
6. How can individuals stay updated with the latest technological and digital transformation developments?
7. The process of writing The Sovereign Individual Weekly newsletter and the discussion on free and paid content as a creator.
8. How can we cultivate media literacy in today's abundant information and potential misinformation world?
9. The current global affairs and how the role of government is evolving in a world where individuals have more power and control over their lives through technology?
10. How can governments address the increasing conflict between remote workers and local residents?
11. Two trends to look for in a remote worker who adapts to an asynchronous way of working.

Books and links mentioned in this episode:

• The Sovereign Individual: Mastering the Transition to the Information Age by James Dale Davidson and William Rees-Mogg
• The Sovereign Individual Weekly
• Plumia
• The Network State
• What do I think about network states?
• beehiiv — The newsletter platform built for growth
• How to be a Digital Nomad in Portugal?
• 2024 United States presidential election
• Cash Reserves Definition
• Follow Doug on Twitter

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My guest today is Angelo Alessio. He is the co-founder and protocol architect at buildcities.network, which allows anyone in web3 to overlay their digital communities on top of existing cities.

We discussed:

1. What is the build_cities? What are the four phases of building this protocol for startup cities? ****
2. How build_cities can facilitate an online community for meetups and crowdfunding IRL?
3. What are the three types of startup cities?
4. In build_cities, why keep the current city maps rather than disrupt the old ones to build something from scratch?
5. How does Angelo meet his co-founders and work remotely building this project？
6. What is the biggest lesson Angelo learned from his US army time?
7. How do we define an MVC (Minimum Viable City)? Is there a city blueprint IRL build_cities would like to follow?
8. Share some other projects in the Network State dashboard
9. The biggest roadblock that prevents building build_cities.
10. How can people get involved in build_cities?

Links mentioned in this episode:

• Join build_
• Follow Angelo on Twitter
• Interview: Building Web3 Cities
• Startup Communities: Building an Entrepreneurial Ecosystem in Your City
• How is Making Friends Changing?
• Startup Cities Map
• build_cities State of the Union
• CityCoins
• The Network State
• What do I think about network states?
• Tour of the Innovation Den, Coeur d'Alene
• It's illegal to hurt a robot in this town
• The Network State Dashboard
• Build Cities: A Protocol for Network States with Angelo Alessio
• Build Cities with CityDAO

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My guest today is Chen Qiufan, also known as Stanley Chan. He is an award-winning Chinese science fiction writer, columnist, and scriptwriter. Chen's fiction, described as "science fiction realism", focuses on individuals' internal struggles during times of accelerated change. And recently, he collaborated with Kai-Fu Lee to co-write and publish a novel called AI 2041: Ten Visions for Our Future.

We discussed:

1. How did Qiufan and Kai-fu come up with the idea to co-write a sci-fi book, and what are some AI-related technologies mentioned in the book?
2. How can we prepare for the future facing God-like AI technology such as DeepFake?
3. What moral and ethical code should we consider when we can bring dead people “alive” using AI tools?
4. What are some concerns about using AI arts creations tools like MidJourney?
5. Should artists and writers be worried that AI will replace them in the future?
6. How writers can embrace new technologies and build a new way to communicate with readers?
7. What’s Chen Qiufan’s philosophy regarding creating his sci-fi stories compared with Liu Cixin (Three Body Problems)?
8. A brief introduction to Chinese Chaoshan culture and Chinese New Year rituals.
9. Do Chinese people have religions? What’s the relationship between religion and science?
10. How ancient Chinese books and schools of thought inspired sci-fi creation?
11. Briefly discuss psychedelic and human consciousness.
12. What’s the meaning of life from a sci-fi writer’s perspective?

Books and Links mentioned in this episode:

• Chen Qiufan website
• A sci-fi vision of life in 2041
• AI 2041 by Dr. Kai-Fu Lee and Chen Qiufan
• Ai Superpowers: China, Silicon Valley, and the New World Order
• Chinese writer Su Shi
• Joe Rogan interviews Steve Jobs
• Midjourney
• NEARCON BETA 2022
• AI 2041 - TRLab
• The Subtle Art NFT Collection
• The Three-Body Problem by Liu Cixin
• Chaoshan Culture
• Waste Tide
• The Large Hadron Collider
• I Ching
• Opium Wars
• Stanley Kubrick
• Gaia DAO

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This is the special episode featured a guest speaker Eric Jorgenson at 1729writers Cohort 2.

1729writers is a group of writers inside of the 1729 online community. We explore issues related to the Network State, seek truth, wealth and health and share our ideas and thoughts in public.

It’s a great pleasure to have Eric attend one of our weekly community calls and discuss his process of writing the Almanack of Naval Ravikant and the Almanack of Balaji Srinivasan, the framework of leverage and productizing oneself, followed by the Q&A sessions with the community members.

I hope you enjoy the show.

Topic covered:

• The behind scene story of writing the Almanack of Naval Ravikant and Almanack of Balaji Srinivasan
• How to overcome the different types of writers’ block?
• What’s the leverage framework, and why is it so important?
• How to gain insane leverage from advanced delegation?
• How to achieve peak performance with an ultralworking framework?
• How to balance using Twitter to add value to your life and career?
• How to stay motivated to be a high-agency person?

Books/links mentioned in this episode:

• Eric Jorgenson website
• 1729writers Articles Collection
• Naval Ravikant: The Angel Philosopher - Farnam Street
• Naval Ravikant - The Joe Rogan Experience
• The Network State
• Almanack of Naval Ravikant
• Almanack of Balaji Srinivasan
• Jorgenson’s Soundbox Episode 38: Robert Hayes and Chris Ho of Athena
• The Three-Body Problem
• Ultraworking

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My guest today is Tom Morgan. Tom is the return guest, and we discussed Joseph Cambell, Carl Jung, Jorden Peterson and Iain McGilchrist in episode #129.

Today, we talked about…

1. Commentary on David Fuller's article about Jordan Peterson from two people who are relatively familiar with JP's works.
2. Revisit the Hero Journey coined by Joseph Campbell.
3. Why is it dangerous to apply pattern recognition skills to things we don't fully understand?
4. How shall we deconstruct myth and live between myth and metaphor?
5. How to improve embodiment cognition to make sense of ourselves and the world?
6. Why is the fitness landscape essential, and how can we use that to achieve our human potential?
7. How to get along with the monologue of the voice within your head?
8. How can we leverage the force from the heart to follow our bliss?
9. The importance of setting up family interviews and getting memories on papers or tapes.
10. Anecdotes about Sir John Morgan

"I would not give a fig for the simplicity on this side of complexity, but I would give my life for the simplicity on the other side of complexity."

- Oliver W. Holmes

Books and links mentioned in today’s episode

• What Happened to Jordan Peterson?
• Intellectual dark web
• Live Not By Lies
• Hero Journey
• Biblical Series XIII: Jacob’s Ladder
• The Gulag Archipelago by Aleksandr Solzhenitsyn
• Mike Hill
• John Vervaeke
• Channel McGilchrist
• Philosophy for life by Jules Evans
• Radical Wholeness by Philip Shepherd
• How the World Really Works by Vaclav Smil
• SCOTT ALEXANDER book review
• Sam Harris & Peterson Debate the "Truth"
• The Most Interesting Man in Finance
• The Voice Telling You It's Time To Move
• 21 Useful Ideas. 1 Big One.
• Fitness landscape
• Focusing by Eugene T. Gendlin
• The Secret Life of Plants

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Kia Ora, Nihao and hello! Welcome to the Chiwi Journal Podcast. I’m your host Camellia Yang.

My guest today is Derek Sivers. Derek has been a musician, producer, circus performer, entrepreneur, TED speaker, and book publisher. He’s an author of four books, Anything You Want, Your Music and People, Hell Yeah or No, and How to Live.

In today’s episode, we talked about…

• The benefit of keep moving across the world and breaking the rules.
• How do different cities shape one’s identity and expand one’s worldview?
• How to say goodbye to old identities that no longer serve you?
• The pros and cons of being a solitary socialite.
• Why shouldn’t you wait for inspiration to come?
• How to be a considerate content creator?
• The good side of daydreaming and building future possibility folders
• How to approach our life?
• How do physical locations matter to your morale?
• Why do people like to use stereotypes to pre-judge others, and why is it so hard to break?
• Learning Mandarin and Portuguese.

Books/links mentioned in this episode * You don’t have to be local * Moving for good * Solitary socialite * Daydreaming is my favorite pastime * Possible futures * Anything You Want * Derek Sivers TED Talks * Your Music and People * Hell year or no * How to Live * Cities and Ambition - Paul Graham * The Michel Thomas Method to learn language * Practice Portuguese: Learn European Portuguese * Fernando Pessoa * Philosophy: a Complete Introduction - by Sharon Kaye * Mark Manson - Life Advice That Doesn't Suck * The Subtle Art NFT Collection - BookCoin™

Check out Derek Sivers' website and introduce yourself :)

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My guest today is Bear Liu. Bear is a product designer and design mentor. He hosts an award-winning podcast show called BearTalk, focused on sharing his learnings and ideas in design and personal experiences in reading and parenting.

In this episode, we talked about:

1. How do Chinese people pick up their English names?
2. From working at a ‘tier 18’ city in China as a designer and building a business in web2 to migrant to New Zealand to raise a family —- Bear’s story as an immigrant.
3. How to navigate life while moving to a new country, finding a new job and welcoming a newborn at the same time?
4. Why is it essential to have a role model to learn and mimic, especially in difficult life moments?
5. What does it feel like to start a tech podcast in 2012 and win an award from Apple?
6. What motivates Chinese speakers to create content in English? What emotional journey did we go through?
7. How create content online can change people’s life?
8. Two tips on being a productive content creator that can keep publishing content consistently.
9. What tools do we use as bilingual content creators? How to find our audiences, and how to measure success?
10. How to start a content creator journey while still working full-time and having a family to look after？
11. What’s the NO.1 lesson to pass on to the next generation?

Books/links and creators tools mentioned in this episode:

• Bear’s website
• New Zealand Silver Fern Visa
• Les Mills: Taking Fitness to the Next Level
• Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger
• Grammarly: Free Online Writing Assistant
• Notion
• Readwise
• Libby App
• Drafts | Where Text Starts
• Dao De Jing: A Philosophical Translation
• I Ching
• Conversation with Bear Liu in Chinese

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My guest today is Lauren Razavi. Lauren is a writer, speaker and strategist working at the intersection of technology, business, policy, and human behaviour. She is the author of the book Global Natives and writes the Counterflows newsletter about borderless living. Lauren was an early adopter of remote work and has lived as a digital nomad since 2013. Currently, she is Executive Director of Plumia, the mission to build an internet country for digital nomads, at the Y Combinator alumni company SafetyWing.

In this episode, we discussed:

1. Lauren’s digital nomad journey as an early adopter since 2013.
2. Who coined the term a digital nomad? How digital nomad lifestyle has evolved from subculture to mainstream?
3. How do individuals design lifestyles based on the remote working trend?
4. Why we should rethink global mobility? How policymakers should adjust their strategy to build up a remote working and digital nomads friendly environment?
5. A brief introduction of Plumia and Nomad Border Pass (Nomad Passport)?
6. The history of Leagues of Nations and our current passport system.
7. What makes a good nomad hub?
8. What are the biggest challenges facing digital nomads? How to make new friends with fellow nomads and locals in a new city?
9. The rise of subscription living and slow travel.
10. Why we should read Global Natives book and advocate for global mobility for our human progression’s sake?

Books/links mentioned in this episode:

• Global Natives
• The Digital Nomad by Tsugio Makimoto
• The 4-Hour Workweek by Tim Ferriss
• Nomadlist.com by Pieter Levels
• Tony Blair Institute for Global Change
• Plumia: building a borderless future through a country on the internet
• SafetyWing - Insurance for Nomads, by Nomads
• Plumia 10-Year Roadmap
• League of Nations
• DIGITAL NOMADS Madeira Islands
• Gonçalo Hall, a person behind the First Digital Nomad Village in Ponta do Sol, Madeira
• Hacker Paradise
• So you want to be a Sovereign Individual?
• 2022 State of Digital Nomads
• Subscription Living: Zoku
• Counterflows Newsletter

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My guest today is Bianca Caruana. Bianca is a storyteller, podcast host, sustainability & equality advocate and writer at The Altruistic Traveller. Bianca and I had a serendipitous encounter in Aveiro (Thanks to Pieter Levels’ Nomadlist.com), and we immediately clicked because we shared similar backgrounds and spiritual growth journeys.

In this episode, we discussed...

1. How to be a sustainable traveller and leverage your skillsets to travel around the world without costing a big fortune?
2. What’s the wake-up call for us to trust and surrender to the universe instead of trying to control our life?
3. How to do our own personal reverse engineering to find out who we are NOT in order to know who we really are on a deeper level?
4. How to overcome the fear of judgment, transform from our old identities and embrace a new life?
5. How does adapting to be a digital nomad lifestyle help us find a sense of belonging and feel seen?
6. Why should you write books and poetries to keep a record of your life and express your feelings?
7. A couple of serendipitous stories on life is only making sense when you look back and connect the dots
8. What’s the Vipassana meditation? What could you get from it?
9. How to find the meditation method that suits you?
10. The benefits of sacred plant medicine and what to pay attention to when experiencing psychedelic trips?
11. How to cultivate empathy?

Books/links mentioned in this episode:

• Bianca’s blog The Altruistic Traveller
• Bianca's Podcast
• The Altruistic Traveller instagram
• Workaway
• Trusted House Sitters (get 25% off)
• The Invisible Third Culture Adult: A book about meaning and identity
• Chiwi Journal Vol 1&2
• The Rookery Nook and Brontë Parsonage
• Vipassana Meditation
• National Anthem: Malta - L-Innu Malti
• Qigong
• Tao Te Ching
• I Ching
• Transcendental Meditation® Technique
• Understand Myself

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My guest today is Antoine Dusséaux. Antoine is a legaltech entrepreneur based in London and co-founded Doctrine, the first legal information platform.

He’s passionate about law, economics, geopolitics, and languages.

In this episode, we discussed:

1. How to describe 1729 and Network State to children to help them understand this progressive technical concept?
2. What are the fundamental values that bonded the 1729 community? What 1729 community members in common?
3. What's so special about El Salvador? Will the World's First Bitcoin City be the protocol that other countries can learn from?
4. Share the first-hand experience of exploring bitcoin's daily user case in El Salvador.
5. How to be a responsible global citizen and make sense of our world?
6. What's the secret of learning foreign languages as an adult (Antoine is a native French speaker who learned to speak Chinese, Russian and Arabic)?
7. What others hold a stereotype about China is wrong based on your first-hand experience working in a Chinese factory?
8. What's the underground church in China?
9. The relationship between languages and ideologies
10. Why should you start to write online and build connections?

Books/links mentioned in this episode * 1729.com * The Network State: How To Start a New Country book by Balaji Srinivasan * Real Bitcoin use cases in El Salvador * Antoine’s Newsletter on Product, Law, Economics, Geopolitics, and Languages * Underground church * Bitcoin is now ‘legal tender’ in El Salvador * How to be fluent in 6 months? * Story of Your Life by Ted Chiang * Handan, City in China * Cultural intelligence: Become a global citizen * Linguistic relativity * Debate on traditional and simplified Chinese characters * What do Taiwanese think of simplified Chinese? * Transcript: Vladimir Putin’s Televised Address on Ukraine * Learning new languages with Pimsleur * Build a Personal Monopoly * How to Increase Your Luck Surface Area * 1729 Writers Collection

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My guest today is Vicci. She is an experienced video producer and digital marketer and hosts a podcast Big Little Screens commenting about British/American TV shows to Chinese audiences. Vicci and I had a girl's chat and recorded this special episode while drinking a bottle of Italian wine and Japanese Umeshu. Cheers, and enjoy 😊

1. Why do many Chinese people born in the 1980s/90s have the American dream?
2. Our first trip to English speaking counties — Australia and New Zealand.
3. “When a man is tired of London, he is tired of life...” what does London mean to us?
4. What’s so special about London’s blue plaques?
5. What biggest TV hits from Britain influenced Chinese people a lot?
6. The comparison of American and British genres on small screens.
7. Let’s talk about class, race, war, dating, stereotypes and diversity in the British context
8. What are the challenges of cross-cultural communications? Why is there always a media bias between east and west?
9. How to learn a second/third language as an adult?
10. Why it’s so hard to be a female fan in male’s dominant area, e.g. sports and entertainment industry
11. What do we learn about turning 30?

Shows/movies/links mentioned in this episode: 1. Vicci’s Podcast 2. Tour in England: National Trust 3. The Rookery Nook and Brontë Parsonage - Haworth 4. Chatsworth House 5. Blue Plaques | English Heritage 6. George Orwell’s London Map 7. Sherlock Holmes Museum 8. Paddington 9. Downton Abbey 10. Years and Years 11. Sex Education 12. Fleabag 13. Bridgerton 14. Comedian Daniel Sloss 15. After Life 16. Inside No. 9 17. Brit(ish): On Race, Identity and Belonging 18. The Surprising Origins of the Fortune Cookie 19. Public dating profile template 20. tick, tick...BOOM! 21. Dark | Netflix Official Site 22. Ted Lasso 23. David Bowie - The Boy From Brixton 24. Gaga: Five Foot Two

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My guest today is David Senra. David is the host of podcast shows Founders. Every week, he reads a biography of an entrepreneur so listeners can learn the lessons from those greatest history and modern figures.

In this episode, we discussed:

1. What motivated David to start this niche show to share his learnings of biography and autobiography?
2. How many founders were influenced by those who came before (e.g. Jobs influenced by Edwin Land, Bezos influenced by Sam Walton etc.)? And what’s so special about Benjamin Franklin?
3. What’s the most inspiring story among 200+ founders stories David read? And what’s one unbelievable story from listeners that drove David jumped out of bed every morning?
4. What are the top THREE lessons previous founders can teach and impact current founders?
5. Where do founders like Micheal Jordan and Larry Ellison’s drive come from?
6. What are some intriguing individual connections among founders that surprised us?
7. What creators can learn from Ernest Hemingway, George Lucas and Stephen King?
8. What essential mindset should founders have to turn problems into opportunities?
9. Why shouldn’t current founders follow the formula but focus on the lessons provided by the previous founders?
10. What’s the ONE thing that founders regret on their deathbed?
11. What would David’s biography be? What legacy does he want to leave to his children based on his learnings?

Books/links mentioned in this episode:

• Dan Carlin Hardcore History
• Kevin Rose interviewing Elon Musk
• Jocko Podcast
• The Almanack of Naval Ravikant by ERIC JORGENSON
• Founders Podcast Books List
• Insisting On the Impossible : The Life of Edwin Land
• Hard Drive: Bill Gates and the Making of the Microsoft Empire
• Indie Hackers Interviewing Pieter Levels
• Enzo Ferrari: Power, Politics and the Making of an Automobile Empire
• Born of This Land: My Life Story by Chung Ju-Yung
• Shoe Dog: A Memoir by the Creator of Nike
• Most Recommended Books by Richard Reis
• Made in Japan: Akio Morita and Sony by Akio Morita
• Dru Riley 100 Rules — Personal Philosophy
• Coco Chanel: The Legend and the Life
• Driven From Within by Michael Jordan and Mark Vancil

Full shownote

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My guest today is Pieter Levels. Pieter is a serial founder of multiple products, such as NomadList.com, remoteOK.com and rebase.co.

In this episode, we discussed:

1. How did Pieter start his digital nomad life and create 12 startups in 12 months?
2. The original story of the birth of Nomadlist.com
3. What are the common traits of digital nomads based on the 2022 State of Digital Nomads that might surprise people?
4. Why do people need to switch their stereotypes about remote working and adapt to the new way of living?
5. Why has Portugal becomes the indie hacker/nomad / remote worker/entrepreneur hub? What is so good about moving here?
6. The story behind Immigration as a service product: Rebase.co
7. How to overcome depression and anxiety as a serial founder?
8. Why find a therapist speaking a language different from your native language that can work better in therapy sessions?
9. Cliche question: how to balance time and energy as a serial founder?
10. What does it feel like to be a niche famous, and why should people be unreachable?
11. The story about Pieter’s early music career on YouTube channel.
12. What are the future trends of remote working and nomad lifestyles?
13. What’s the current dating market for digital nomads?

Books/links mentioned in this episode: * Nomadlist.com * 2022 State of Digital Nomads * RemoteOk.com * I'm Launching 12 Startups in 12 Months * How is Making Friends Changing? * Moving to Portugal with Rebase * Cognitive behavioural therapy * Why I'm unreachable and maybe you should be too * The next frontier after remote work is async * How to optimise your 24 hours? * Fans and Haters * 11 Reasons Not to Become Famous (or “A Few Lessons Learned Since 2007”)

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My guest today is Tom Morgan. Tom is the Director of Communications & Content at The KCP Group and writes a newsletter called The Attention Span. Tom has spent the last 16 years on Wall Street in research and data sales and focuses on consuming content and tries to extract actionable insights for busy people.

In this episode, we discussed:

1. What’s a trend of modernist holism? What’s the global phase change?
2. What’s Morphic Resonance? Do we have a solid explanation about coincidence and luck?
3. How to avoid falling into your echo chamber and be a mindful reader/listener in today’s world?
4. What do Joseph Cambell and Carl Jung’s mean about ‘follow your bliss’ or ‘follow your interests? How do we calculate our own hero journey?
5. The three stages of life on ego and surrender.
6. Jordan B. Peterson’s transition from books to books and the hemispheric breakdown from his book Maps of Meanings.
7. Why does ‘Hero Journey’ grips our attention all the time? When you revisit fairy tales as a grow-up, there is always a new meaning behind them.
8. What’s the symbolic meaning behind horned god?
9. The concept of the dragon as a symbol in western and eastern society
10. The hidden meanings behind Pinocchio
11. Why is it so important to calculate the emotional granularity for educating the next generation?
12. What’s the one thing that didn’t make sense to you before, but when you look back and it all connected?

Books & links mentioned in this episode * The Matter With Things by Iain McGilchrist * Infinite Loop Podcast | Curation in the Age of Information Abundance (EP.61) All you Need is Love? (EP.74) * Insights from “The Matter with Things.” | KCP * Morphic Resonance - Rupert Sheldrake * Does Nature Have A Hidden Memory? - Rupert Sheldrake | Modern Wisdom Podcast 379 * The World’s Hidden Harmony * This is Water by David Foster Wallace (Full Transcript and Audio) * Joseph Campbell -- Follow Your Bliss * Marie-Louise von Franz * The Dragon as a symbol finally explained - Jordan Peterson * Beyond Order: Twelve More Rules for Life * Maps Of Meaning: The Architecture of Belief * Biblical Series II: Genesis 1: Chaos & Order * Nu Wa, Chinese Mythology Figure * Emotional granularity * The Midlife Unraveling by Brené Brown

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My guest today is Will Mannon 马晓伟. Will is the Course Director of Write of Passage and passionate about online education. In his free time, Will enjoys exploring language, literature, history, and philosophy. He lived in China for six months and is a comfortable Mandarin speaker.

We discussed:

1. The motivation behind learning Chinese and how to learn a foreign language in adult year
2. The difference between the Chinese and American education system
3. What's the uncommon fire that motivates you to keep going?
4. A brief introduction of Write of Passage and how writing online can accelerate personal and career development?
5. What's the future of online learning? Three advantages of building up the cohort-based online course
6. Four common traits and challenges from online writing
7. How to find your online writing process?
8. How to navigate in the age of information abundance?
9. How to form a reading habit and some book recommendations?
10. How does reading biography permit us to pursue our bliss?
11. Chat about Fernando Pessoa and Ralph Waldo Emerson
12. What is the wisdom you learned from your favourite writers?

Books and links mentioned in this episode:

• Will Learns Chinese
• The National College Entrance Examination (Gaokao, 高考)
• itakie: 1-on-1 lessons in more than 150 languages
• An Uncommon Fire
• Mimetic theory by René Girard
• Write of Passage – An online course by David Perell
• Building a Second Brain
• Paul Graham
• The Man with 73 Masks
• The Social Dilemma
• Barbarian Days: A Surfing Life by William Finnegan
• Self Reliance by Ralph Waldo Emerson
• I. Asimov: A Memoir by Isaac Asimov
• Founders Podcast
• Letters to a Young Poet by Rainer Maria Rilke
• The Book of Disquiet by Fernando Pessoa
• 读书会分享 | 葡萄牙作家费尔南多·佩索阿
• Existentialism is a Humanism by Jean-Paul Sartre
• The The Myth of Sisyphus by Albert Camus
• The Stranger by Albert Camus
• Flowism: My Philosophy of Living

Follow Will Mannon on Twitter and check out his website

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Kia Ora, Nihao and hello! Welcome to the Chiwi Journal Podcast.

My guest today is Xuan. Xuan's footprints covered from a small village in China to the capital city Beijing then moved to DC and NYC and now settled in LDN. She studied English lit, Linguistics and Philosophy at university, trained herself in programming, and currently works as a software engineer.

We discussed:

1. How does exchanging poetry every day help us find beauty and truth during a lockdown?
2. The encounter of divided brain theory and how we have become enslaved to an account of things dominated by the brain’s left hemisphere?
3. The journey from studying human language and philosophy to computer language and machine learning
4. Will get rid of emotion help us to deliver information in a more accurate way like computer code?
5. The relationship between time and language
6. Have you ever used your rational mind to structure your intuitional decision?
7. Are humans doomed to be misunderstood due to the nature of language and communications?
8. How does writing online generate the serendipity for people to meet IRL?
9. How have women in tech evolved in those years? How can an individual do to help get more girls into technology?
10. How to prepare for a job interview? A story of finding a tech job without any working experience during lockdown

Books and links mentioned in this episode:

• A Paradise of Poems
• Infinite Loop Podcast with Tom Morgan — All you Need is Love? (EP.74)
• The Matter With Things by Iain McGilchrist
• Responsive Web Design
• Neuralink
• San Pedro Retreat
• Self Authoring
• Flowism
• Yi Jing (易经）
• Dao De Jing (道德经）

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Welcome to the special episode of the Chiwi Journal Podcast.

I'm sitting with two artists in Aveiro, Portugal to record this episode.

• Hugo Branco, musician and artistic director of VIC // Aveiro Arts House
• Jorge Loura, musician and guitarist from Troll's Toy

We share the behind-scene stories of the 1st Unclassifiable Music Festival of Aveiro and introduce the difficult labelled artists who will perform on 26th and 27th November at VAGA Festival!

Come and join us if you can!

We talked about:

• Portuguese treasure artist Vasco Branco and his residence Vic Art House in a glance
• VIC NIC, a sanctuary for wild artists, thinkers and technicians, aiming to stimulate togetherness, experimentation and co-creation via sound, visual and literary works.
• The story of music band Troll's Toy
• The new trend of undefined music
• VAGA Music Festival 2021
• The artist way of living
• There is much beauty and inspiration everywhere in life.
• The vision of VIC NIC and the digital transformation facing musicians
• What's #ATERELINCHAS
• Introduction of the featured artists 【BGM】

Troll's Toy (Rock | Jazz | Improvisation | Exploratory) 【Troll's Toy - Inibicao Da Ira】

Azia (Psychedelic Rap | Hip Pop) 【Azia - Foque-o! (ft. DEL)】

LÄGRIMA (Folk | Exploratory | Visual Art) 【Lägrima - live at VIC Aveiro Arts House】

Santi Lesca (Exploratory | Electronica | Rock | World) 【Santi Lesca - Simultaneidad】

Skier and Yeti (Original | Humor | Electronica) 【Skier_and_Yeti】

DJ: OMLET JD & FREIMATIC DJS

JOIN US FOR THE FIRST-EVER UNCLASSIFIED MUSIC FESTIVAL IN AVEIRO！

https://lifeisavicnic.com/vaga2021/

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My guest today is Christin Chong. She is a neuroscientist at heart and enjoys investigating consciousness through the Buddhist lens. Christin's work history continues to evolve—from research in the lab to biotech marketing, to creating a delicious self-care tea for physical + mental health, to establish a community for accelerator compassion.

In today's episode, we discussed:

1. Our experience with Write of Passage Cohort 7 online writing course led by David Perell.
2. What's it feel like to be the Third Culture Kids/Adults?
3. How to deal with a multi-culture identity crisis?
4. The journey of moving to the US and a serendipitous chance to study neuroscience under a strict apprenticeship model
5. How does intuition help us make decisions? What's your hero's journey?
6. What's the difference between western and eastern Buddhism? What's the connection between Buddhism and neuroscience?
7. What's Alliance for Bhikkhunis? And what's Theravadan Buddhist tradition (e.g. four noble truths and noble eightfold path)?
8. The San Pedro psychedelic experience. How does psychedelic help us to have different perspectives about the world and clarify life purpose?
9. Why is meditation not the cure for every your problems?
10. What's the future of online courses to build the community?
11. Introduction to Compassion Accelerator and Honeyritual Tea

Books/Links mentioned in this episode:

• Write of Passage
• Third culture kid
• Third Culture Adult Book
• American Born Chinese (ABC)
• Trainspotting
• Why Buddhism Is True by Robert Wright
• Buddha's Brain by Rick Hanson
• Jiro Dreams of Sushi
• Antonio Damasio
• The Hero's Journey: Joseph Campbell on His Life and Work
• Infinite Loops Podcast: Tom Morgan — All you Need is Love? (EP.74)
• Theravada 南传佛教
• Four Noble Truths
• Noble Eightfold Path
• The San Pedro psychedelic retreat experience
• Flowism: My Philosophy of Living

Connect with Christin:

• Christin's website
• Christin's Twitter
• Compassion Accelerator
• Honeyritual Tea - CHIWI20 for 20% off (US customers only)

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My guest today is Zach Caceres. He is an experienced software engineer and focuses on modern web technologies. He is interested in education and ##StartupCities and initiated a couple of cool projects in the relevant areas.

In today's episode, we discussed:

• Zach's unschooling experiences at a young age and his way of learning.
• Why choose to go back to university later on?
• Hilarious stories on the arbitrary bureaucracy of our modern education
• What's the essence of education?
• Case study of innovating education from within Guatemala's top university
• Sneak peek of The Intuitive Programmer project, learning how to learn
• What's community technology? What's Startup City?
• Stories on informal entrepreneurs and almost dead experience in Africa and South America.
• How does technology power up the city building and enhance people's living conditions?
• Brief introduction of Benjamin Blooms's two sigma problems
• What's 'The Great Fact' raised by Deirdre McCloskey
• What get you most excited about the future?

Books and links mentioned in this episode:

1. Zach's super cool website
2. Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential
3. Innovating Education from Within Guatemala's Top University
4. Professor Barbara Oakley
5. Polymath Michael Polanyi
6. The Intuitive Programmer: Learning How to Learn Programming
7. Massive Open Online Courses (MOOCs)
8. Learning how to learn | Barbara Oakley | TEDxOaklandUniversity
9. Focused vs. diffuse thinking: which is better for learning?
10. Pathological Altruism
11. The Start Of Startup Cities
12. Culdesac Tempe: The first car-free neighborhood built from scratch in the US!
13. CityDAO: Blockchain Cities IRL
14. Informal Entrepreneurship
15. Stealth of Nations by Robert Neuwirth
16. City of God movie
17. Amazing video shows 10-story high-rise built in a day
18. Maybe the Coronavirus Was Lower-Hanging Fruit
19. Benjamin Blooms's two sigma problems
20. Khan Academy
21. Duolingo
22. Ad Astra Academy
23. The Great Fact- the humongous increase in humans' standard of living that began about 200 years ago.

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My guest today is Bridget Romanes. She is the Founder of Mobile Relocation Ltd, helping Kiwis returning to work and live at homeland, assisting migrants and expats relocating to New Zealand, and offering a tailored program for businesses to recruit and retain international talent throughout Aotearoa.

We discussed:

• From expat herself to founding the company to help expats, Bridget's cross-culture career journey
• The motivation behind starting a business solving talents relocation challenges.
• What are the top three struggles facing returning home Kiwis?
• How to overcome the reverse culture shock and mentally prepare well for returning home?
• How will children get affected by moving around? What's The Third Culture Kid (TCK)?
• What's the MIQ system? How can we better assist global talent to relocate to New Zealand?
• Thoughts on future work. Will remote working become mainstream in New Zealand?
• What's unique about the Kiwi working culture?
• What's the top three factors of NZ that will appeal to global talent to come?
• How to deal with the negative attitudes from locals toward migrants?
• If you could change one policy that will make your job easier, what would that be?
• What do you get most excited about future?

Books and links mentioned in the episode:

• Bridget Romanes LinkedIn
• Free Move to NZ Checklist
• Tall poppy syndrome
• 30 Kiwi Slang Terms you need to know before you visit
• Third culture kids (TCK)
• The Third Culture Adult Book
• New Zealand MIQ System
• Are we returning to the office? Or is the future remote?
• Christchurch mosque shootings
• New Zealand Offers One-Off Resident Visa to 165,000 Migrants
• Mobile Relocation— Impacts of Reverse Culture Shock for Returning Kiwis (mobile-relocation.com)

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My guest today is Allison Wang. She is a founder of a yoga brand, Awake. She is currently living a digital nomad life and writing a blog, and running a podcast channel. Allison and I used to be online friends, but we finally met in Madeira and recorded this podcast sitting in front of the Atlantic Ocean. The sound quality might not be perfect, but you’ll be able to hear the sound of waves and feel the zen vibes while we were talking about meditation, self-realisation and love.

We discussed:

1. Our random meetup in Madeira and some highlights at this digital nomad village.
2. How to support yourself while living a digital nomad life?
3. The journey of becoming a content creator
4. Why the late 20s is the most painful period for the majority of people?
5. Why do people never get satisfied even though they’ve achieved so-called successful life?
6. Which four parts contribute to Self-actualization?
7. Brief intro of Chinese philosopher Zhuangzi and Daoism
8. What Chinese writer Su Shi taught us about life?
9. How did early Chinese education on reciting poetry help us understand life better?
10. The experience of egoless, can we hold this status forever?
11. Why is love inconsistent, and how do you know he/she is your soulmate?
12. Is there a cure for our modern loneliness?

Books and links mentioned in this episode:

• Digital Nomads Madeira Islands
• Tim Ferriss 4-Hour Workweek
• Impact Theory with Tom Bilyeu
• 煽风点火 Shan Feng Dian Huo Podcast
• Rumi
• American neuroendocrinology researcher and author Robert Morris Sapolsky
• Yoga With Adriene
• Transcendental Meditation
• Zen Buddhism 101 - The Power of Zen Meditation
• Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs Meditation, Intro to Koans, and Using Wounds as the Doorway
• "Memento Mori": The Reminder We All Desperately Need
• Ryan Holiday
• Seneca
• Chinese philosopher Zhuangzi
• Chinese writer Su Shi
• Zhuangzi loses his wife
• Prelude to Water Melody by Su Shi
• Qingyuan Weixin three stages of life

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My guest today is Jay Yow. Jay is a recording and mixing engineer and a gamer. He was born in Malaysia and immigrated to America in his adults year. Jay is currently the producer of one of my favourite podcasts James Altucher Show.

We discussed:

1. What's it like to be a bilingual writer producing two newsletters to two different audiences?
2. How James Altucher adopted Jay and trained him to be his sound engineer?
3. What are the top three lessons learnt from James Altucher Show that interviewed 700+ guests?
4. How does playing games teach us about life and learn a new language and business strategy?
5. What's the traditional Chinese education role in the Malaysian education system?
6. What's the origin story of famous Chinese festivals such as the Dragon Boat Festival and Mid-autumn Festival?
7. Who are the most famous poets in ancient China?
8. Why there are so many different versions of history? What's the TRUTH?
9. What's the fundamental difference between Chinese philosophy and western philosophy?
10. Share some four-character idioms that are valuable: Wo Xin Chang Dan and Sai Weng Shi Ma

Books/Links mentioned in this episodes:

• David Perell Write of Passage
• Jesse Itzler: The $160,000 Lesson
• How to connect with the greatest network in the world with AJ Jacobs
• How to Have Impossible Conversations when facts don't matter with Peter Boghossian
• How to start a conversation with Strangers? with Joe Keohane
• Fantasy Premier League 20/21 Review
• One Hundred Thousand Whys
• A story of Sima Guang
• Three Character Classic
• China’s Shakespeare - Du Fu
• Li Bai and Du Fu
• Dragon Boat Festival
• Mid-Autumn Festival
• Dynasties in Chinese history
• Qin Shi Huang
• Burning of books and burying of scholars
• Legalism (Chinese philosophy)
• Opium Wars
• Journey to the West
• Black Myth: Wukong

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Kia Ora, Nihao and hello! Welcome to the Chiwi Journal Podcast. I’m your host Camellia Yang.

My guest today is Doug Antin. He is the Founder and Author of TSI Global Media, a company covering the Digital Age and how the current digital transformation creates a new class of people. Doug is also writing The Sovereign Individual Weekly Newsletter, providing insights, analysis, and actionable advice helping you become a Sovereign Individual and make the most of the digital transformation.

We discussed:

1. What’s the definition of the Sovereign Individual? Why should you care?
2. How does a book written 20 years ago perfectly predict our current world?
3. What digital trends support sovereign individual lifestyles?
4. How do we deal with information abundance as a content creator?
5. What role does blockchain and bitcoin play in this Sovereign Individual movement?
6. Is there a conflict between becoming a sovereign individual vs be part of the community?
7. Why should you have multiple citizenships?
8. What stops people from becoming sovereign individuals? What’s the reason behind that?
9. How to cultivate multiple income streams?
10. If you can live and work anywhere, where would you go, and what criteria to consider?
11. What’s the difference between a sovereign individual and an anarchist?
12. How to build the system to run a weekly newsletter?
13. Which three books to read when consider being a sovereign individual?

Books and links mentioned in this episode:

• The Sovereign Individual: Mastering the Transition to the Information Age by James Dale Davidson and William Rees-Mogg
• How to Start a New Country by Balaji Srinivasan
• Neo-medievalism
• The Sovereign Individual Weekly
• Important Things About the Digital Age
• Future Shock by Alvin Toffler
• Predictably Irrational by Dan Ariely
• Night as Frontier: Colonizing the World After Dark by Murray Melbin

Thanks for listening to this episode.

Remember that you can join my monthly newsletter email list at camelliayang.com, where I spend 140+ hours digging valuable insights from books, articles and podcasts and share them in a 6-min easy-to-read email.

Please rate or leave a review on Apple Podcasts to help others discover this podcast if you like the show.

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Kia Ora, Nihao and hello! Welcome to the Chiwi Journal Podcast. I’m your host Camellia Yang.

My guest today is Royal Reed. Royal has 20 years of experience in the NZ legal profession. She is also well respected in the Chinese community as a TV and Radio presenter and for her legal education programs for the community. Her legal practice and excellent cross-cultural dispute resolution have received recognition in New Zealand and Greater China.

We discussed:

• What’s it like of being a girl born in a traditional Chinese family that parents favour boys over girls? What’s the bias that the old generation hold of giving birth to a girl?
• The decision making process behind picking up a career and move abroad.
• Why do Chinese people consider the National College Entrance examination as the only way to lead to a bright future? Does it contribute to many competitive Chinese students?
• What’s the difference between the New Zealand education system and the Chinese education system?
• How many stereotypes have Asian women received overseas?
• What’s bamboo plus glass ceiling facing Asian migrants in career?
• How to skin in the game and achieve a career breakthrough?
• Does local working experience still matter that much in today’s digital world?
• What internal and external factors drive Royal to start her own business?
• How to cultivate business culture as a female migrant leader?
• A brief introduction about On Being Bold organisation?

Books and links mentioned in this episode

• Qingming Festival
• One-child policy
• The National College Entrance Examination (aka Gaokao)
• Empowering Women | On Being Bold Conference
• Bamboo ceiling
• Royal's interview on OBB

（*Correct: The year I attended Gaokao was with 10 million people, not 20 million）

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My guest today is Richard Reis. He is the co-founder of Most Recommended Books, a voracious reader and a blogger. Richard also enjoys finance and building stuff.

We discussed:

1. Richard recently has done a three-month Zen Meditation retreat and shared his experience.
2. What’s so unique about Zen Meditation compared with other meditation (e.g. mindfulness and TM)?
3. Why should we focus on cultivating our intuition?
4. What’s the motivation to build the Most Recommended Books?
5. What’re the most recommended books in common?
6. What’s Tim Ferriss’s effect?
7. How to deal with self-doubt when building something new or running a startup?
8. What traits of Larry Ellison worthy learning?
9. Where does people’s competitiveness come from?
10. What are the benefits of speaking multiple languages? Do people change personalities while speaking different languages?
11. How to deal with loneliness and lack of community support while moving around very often?
12. Is personality test the way to help Know Thyself?

Books and links mentioned in this episode:

• Mountain Cloud Zen Centre
• A conversation between Sam Harris and Henry Shukman
• The Mysterious/Unsolvable Zen Koans - Henry Shukman, Associate Master of Sanbo Zen
• Japanese Zen Buddhist Philosophy
• 10% Happier by Dan Harris
• Principles: Life and Work by Ray Dalio
• Mind for Numbers: How to Excel at Math and Science by Barbara Oakley
• Steve Jobs on Intuition
• Most Recommended Books
• The Tim Ferriss Show
• Derek Sivers
• The Facebook Effect by David Kirkpatrick
• If it's not a hit, switch
• The 4-Hour Workweek by Tim Ferriss
• Softwar: An Intimate Portrait of Larry Ellison and Oracle by Larry Ellison and Matthew Symonds
• The Billionaire and the Mechanic: How Larry Ellison and a Car Mechanic Teamed Up to Win Sailing’s Greatest Race, The America’s Cup by Julian Guthrie
• Founders Podcast (Highly recommend!)
• How to think like a programmer — lessons in problem solving

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Kia Ora, Nihao and hello! Welcome to the Chiwi Journal Podcast. I’m your host Camellia Yang.

My guest today is Nick Lee. He is a university instructor of Sociology and Humanities and Co-Host of the Revolution and Ideology program.

We discussed:

• Nick’s combined background of finance, technology, sociology and phycology
• Brief introduction of the Revolution and Ideology podcast
• How do we judge whether a revolution is successful or not?
• What’s Cyber Anarchism? What’re the responses to Balaji’s Network State/Union essays on 1729.com?
• Are we conditioned to be settlers or nomads?
• What’s the definition of a state? What’s the rule of violence?
• How do ideologies and -isms affect people’s life and behaviour? Can we escape from ideologies?
• What misunderstanding from the mass about anarchism?
• How can we challenge the status quo and build the Network State?
• What are technology debt and ideology debt?
• Is China a real Communism country? What about Russia?

Books and links mentioned in this episode:

• Revolution and Ideology podcast
• French Revolution
• American Revolution
• Cyber Anarchism
• Network State/Union by Balaji Srinivasan
• 1729.com
• The Art of Not Being Governed by James C. Scott
• Max Weber's definition on Nation State
• Rogers M. Smith
• Antonio Gramsci's theory of hegemony
• Cultural Revolution
• The End of History and the Last Man by Francis Fukuyama
• Werner Herzog's films
• Anarchism as a philosophy
• Lenin’s Conception of Socialism

Thanks for listening to this episode. Remember that you can join my monthly newsletter email list at camelliayang.com, where I spend 140+ hours digging valuable insights from books, articles and podcasts and share them in a 6-min easy-to-read email.

If you like the show, please rate or leave a review on Apple Podcasts to help others discover this podcast.

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Kia ora, Nihao and hello! Welcome to the Chiwi Journal Podcast. I’m your host Camellia Yang.

My guest today is Monica Tong. Monica was born in Nanjing, China, and raised in Auckland, New Zealand. She spent eight years in the finance industry in New Zealand and Australia before she turned to her passion for art and design. She studied and practised as a multi-media artist in Los Angeles and currently lives in London.

We talked about:

1. What's Chiwi (Chiwi Kiwi)? And What traits of Chiwi have?
2. What’s so good about New Zealand’s working-life balance environment and career break policy?
3. The journey of giving up a highly paid banking job to pursue a passion in the art world.
4. How does work with clay can bring a time-travelling experience?
5. Why does making ceramics artworks can bring you mindfulness and joy?
6. How to deal with self-doubt that and gain back confidence while shifting your career path?
7. How to cope with peer pressures and traditional Chinese family’s values when choosing to be an artist?
8. Brief intro about egg-frozen experience and women in 30s dilemma
9. Success means have a single impact on individual life and let the ripple effect brings on positive changes.
10. Bring ceramics to elders and children to see the world through different lenses.

Books and Links Mentioned:

• Wabi-sabi philosophy
• Dao De Jing
• The Third Cultural Adults
• Ralph Waldo Emerson - To laugh often and much; to win respect; to earn appreciation; to find the beauty in others; to leave the world better; one life has breathed easier because you lived here.

Get in touch with Monica

• Instagram: @momo_production @studio.m.ceramics
• Monica's website
• Royal Colleague of Arts profile

Thanks for listening to this episode. Remember that you can join my monthly newsletter email list at camelliayang.com, where I spend 140+ hours digging valuable insights from books, articles and podcasts and share them in a 6-min easy-to-read email.

If you like the show, please rate or leave a review on Apple Podcasts to help others discover this podcast.

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My guest today is Gabriele Pizzi. He is 18 years old Italian and currently lives in northeastern Italy. He has been homeschooling since 2020 and now exploring the art of sculpture, bio-design, and digital fabrication.

We discussed:

• What made Gabriele quit public school and homeschooling?
• Why are education systems around the world very similar?
• How to cope with peer pressure while choosing the unusual path?
• How to find your interests and have the discipline to run the self-learning program?
• The challenges facing bilingual writers?
• Why writing is the best way to test your learnings?
• Why apprenticeship is a great way to make friends and learn skills?
• How to build your networking and setting up your career goal while homeschooling?
• What GenZ wish other generations to know them better?
• What get Gabriele most excited about the future?

Books and links mentioned in this episode:

• Education
• Tim Ferriss Show with Balaji
• 1729.com
• Jean Paul Sartre: NO EXIT
• The Start Of Startup Cities
• Waldorf School (Steiner School)
• Free Private Cities: Making Governments Compete For You by Titus Gebel

Get in touch with Gabriele!

Twitter @gabrielepizzi, Linkedin, Email

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Kia Ora, Nihao and hello! Welcome to the Chiwi Journal Podcast. I’m your host Camellia Yang.

On the show, I interview global citizens who follow a unique path to build a better future and share stories and tips they learned along the way.

Our conversations are focus on cultural observations, technology trends, career development and philosophy.

My guest today is Jim. He is an experienced digital nomad and worked in consulting, strategy & marketing, agribusiness and education. Jim is a 1.5 generation Chinese-American who has studied, lived and worked across four continents and speaks multiple languages. I hope you enjoy this episode.

We discussed:

• Jim's early childhood memory of moving to America as a young kid and growing up experiencing three different cultures (Latino, American and Chinese cultures)
• Comparing three different languages (Chinese, English and Spanish) and giving a brief history of the Chinese language
• Why do modern Chinese speak Mandarin?
• What is the professional and social life like in Brazil for a North American Asian?
• The stories of the Japanese diaspora in Brazil and the Chinese diaspora in Panama
• Perspectives on melting pots as well as Chinese, Asian and Asian American experiences in America
• How to define one's identity as a Third Culture Kid?
• Jim's three points on the current state of Sino-U.S. relations
• How to cultivate a global mindset?
• 1729ers community, tech progressives, and network unions
• What get Jim most excited about the future?

Books and links mentioned in this episode:

• Classic Chinese Novels
• Zi Zhi Tong Jian
• What Old Chinese may have sound like (around time of Confucius)
• What Middle Chinese (around 6th - 13th centuries) sounded like based on rhyme tables
• What Ming Dynasty early Mandarin (circa 16th - early 17th century) sounded like based on Jesuit missionaries’ recordings
• Exclusive video of Emperor Puyi's Testimoy At The Tokyo Trials
• Japanese Brazilians
• German Oktoberfest of Blumenau, Brazil
• Third Culture Kids and Third Culture Adults
• 1729.com
• 1729ers Community

Shownotes web version

Thanks for listening to this episode of “Chiwi Journal”. Remember that you can join my monthly newsletter email list at camelliayang.com, where I spend 140+ hours digging valuable insights from books, articles and podcasts and share them in a 6-min easy-to-read email.

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Kia Ora, Nihao and hello! Welcome to the Chiwi Journal Podcast. I’m your host Camellia Yang.

On the show, I interview global citizens who follow a unique path to build a better future and share stories and tips they learned along the way.

Our conversations are focus on cultural observations, technology trends, career development and philosophy.

My guest today is Joel Burke. He is the partner at Tribe AI, MA Candidate at Georgetown’sGeorgetown’s International Business & Policy program. He leads the e-Residency program at the Republic of Estonia and has been a mentor to a startup accelerator focused on defence solutions in the US. He has been to over 50 countries, lived and worked on 3.5 continents and helped with many remote work visa and city-building projects.

We discussed:

• How Joel started his career and showed interest in the intersection between tech and policy?
• A summary of the E-residency program at Estonia that Balaji mentioned @1729.com
• What the advantages for small countries leveraging digitalisation?
• What’s the opportunity for startups in the public service sector?
• Share some other initiatives, e.g. Columbia remote work visa and SDZ Alliance (Ethiopia city-building project)
• Response on the “Cloud-first, Land second” concept of building the future.
• A thought experiment on uploading minds online and downloading on any form of a body.
• With the increasing tense between China and the US, what Joel’s views on current geopolitics based on his experiences?
• China has tremendously invested in Africa’s infrastructure. What local people’s perspective towards China?
• Among all 50 countries Joel travelled and lived in, what’s the most interesting culture shock?
• Top three tips for people who choose to live a nomadic lifestyle and do remote works in the future
• What gets Joel most excited about the future?
• A brief overview of chartered cities

Books and Links Mentioned:

• The Sovereign Individual: Mastering the Transition to the Information Age by James Dale Davidson and William Rees-Mogg
• E-residency Estonia
• SDZ ALLIANCE
• 1729.com
• Stand on Zanzibar by John Brunner
• The Three-Body Problem by Liu Cixin.

Connect with Joel on LinkedIn

Remember that you can join my monthly newsletter email list at camelliayang.com, where I spend 140+ hours digging valuable insights from books, articles and podcasts and share them in a 6-min easy-to-read email.

If you like the show, please rate or leave a review on Apple Podcasts to help others discover this podcast.

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Kia Ora, Nihao and hello! Welcome to the Chiwi Journal Podcast. I’m your host Camellia Yang. On the show, I interview global citizens who follow a unique path to build a better future and share stories and tips they learned along the way. Our conversations are focus on cultural observations, technology trends, career development and philosophy.

My guest today is Chance Taken. Chance is currently remote-working @On Deck. He is also a co-founder @Chingu.

We discussed:

• Chance's digital nomad lifestyle
• How to cope with loneliness?
• What tools to use while relocating?
• Will remote working dominate the employment market?
• What's Chingu, and what problem is it going to solve?
• What's On Deck? Will the cohort model be the future?
• When people from all over the world working together, how do you create an environment for a nice cross-cultural?
• What's the motivation to create the 1729 Discord Community (note: it's not an official 1729 community)?
• What's the purpose of the 1729 Discord Community?
• Why 1729 encourage people to build up a decentralised media platform?
• How to deal with the reverse culture shock as a global citizen when back to your motherland?
• The technology and infrastructure progress of Asian countries
• What's advice for becoming a digital nomad and adapt to remote working?
• Top three tips for community building

Linked mentioned from this episode:

1. meetup.com
2. https://chingu.io/
3. https://beondeck.com/
4. https://1729.com/
5. Balaji Srinivasan on Tim Ferriss Show
6. 1729 Discord Community
7. The Start Of Startup Cities
8. The Pseudonymous Economy - Balaji Srinivasan
9. Badass: making users awesome by Kathy Sierra

If you like the show, please rate or leave a review on Apple Podcasts or subscribe to any podcasts platforms to help others discover this show.

Your support makes all the difference!

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理想屯播客今天迎来了大结局！从2017年堵车无聊时突发奇想开通了这档聊天节目，到现在身居地球两地，这档节目已经走过了四个年头。主播们在成长，陪我们一路走来的你，又经历了哪些变化呢？本期播客并没有什么寻常，还是我和LJ@李谐说 的一次远程电话沟通，你将听到：

• 从开始到现在，我们的录播客感悟

• 你想为世界留下点什么？你会选择永生吗？

• 对元宇宙的探索，物质世界 vs 虚拟世界；理性 vs 动物性

• Memes或者表情包会如何影响我们的文化？语言 vs memes

• 印象最深刻的播客单集, 发现对方有了哪些变化？(好像大家还是最喜欢前任聊天的单集哈哈）

• 聊点创作者经济和未来趋势

• 吐槽资本主义这打不死的小强

• “如果再也不能见到你，祝你早安，午安，晚安。”

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

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有着「两日维新」的欧超联赛最近占据了国内外各大体育媒体的头版头条，本期节目球姐请来了两位文娱产业观察者，同时也是资深球迷的@安若谷 @柏亚舟 老师，和大家分享一下我们对于现代足球改革的一些看法。

1. 什么是欧超联赛？为什么豪门集体选择在此时推出欧超联赛？
2. 评析欧超涉及的利益相关方（国际足联、欧足联和英超等）
3. 从产业角度、足球运动角度、和球迷身份角度分析欧超的核心争议在哪里？
4. 欧洲足球社区模式 vs 美国运动商业联盟模式
5. 传统产业面临全球化和数字化冲击时，难免需要与时俱进做出改变
6. 本土和海外球迷、球队本身和ZF官方对于欧超的反应和态度
7. 英超诞生的历史背景，为什么相似的强强对决概念在当时能顺利通过？
8. 震惊足坛的「海塞尔球场」惨案对英国足球产生的影响
9. 从欧冠的诞生过程，以及当年的G14，看当代足坛利益竞争的历史重演
10. 你如何定义足球俱乐部？是属于球迷的胜地，还是金主眼中的赚钱机器？
11. 聊聊切尔西、阿森纳、曼联、曼城和利物浦背后的老板们
12. 体育产业三大版块：赛事、平台和版权。赛事改变牵一发而动全身
13. 两位阿森纳球迷对温格早年采访时预测未来的分析，以及吐槽克伦克
14. 展望中国足球发展，以及中国球迷对于欧超的看法

(备注：节目中所述具体数字和具体人物名称可进一步查询确认）

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

Instagram：@camelliayang

Website: https://www.camelliayang.com/

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本期节目请来了@新西兰冷百科孙小社 做客理想屯，和大家分享他在海外生活的经历，从社会学的角度探讨年轻人的内卷生活和生活变革，以及小社在新西兰的育儿经验。你将听到:

1. 全网通行的「孙小社」名称大起底

2. 当年新西兰留学圈熟知的「文聚合」的前世今生

3. 每个人都有「文艺时刻」，有没有一个平台和社区能让我们畅所欲言治愈孤独？

4. 留学潮时代下诞生的「新西兰青年联合会」

5. 为什么当代年轻人总是被上一代吐槽说「你们不行」，背后的社会学原因是什么？

6. 「邓巴数目」解释当今「社恐」的普遍存在性

7. 为什么我们既害怕孤独又害怕打破孤独主动交流

8. 因兴趣结缘的社交关系为何如此脆弱？

9. 你会怀念当年热情的邻里文化吗？我们要社会效率还是要人情味？

10. 小社对孩子的五项价值观培养：知宇宙之浩渺，知自然之繁盛，知生死之坦然，知科学之无垠，知历史之可鉴。

11. 让球姐目瞪口呆的「科学早恋」和「鸡娃」概念

12. 「直升机式家长」真的是开明的吗？孩子也需要理解父母的「降级焦虑」

13. 新西兰的毛利文化如何促进新西兰的民族融合性？

14. 从「电梯问题」讲起，我们为什么应该对人类社会发展充满信心

15. 「崔杼弑其君」的故事启发我们树立宏大的宇宙观，摆脱生活小问题的困扰

🎙️ 收听方式：可在其他各大播客平台/app搜索「理想屯」或者「The CJ Show」进行收听。

如果你喜欢我们的节目，别忘了在苹果播客给我们五星好评哟！

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

Instagram：@camelliayang

Website: https://www.camelliayang.com/

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本期节目球姐请来了新西兰旅游局全球社交媒体负责人Joan Zhang，和大家聊聊她的留学和海外求职经历，你将听到：

1. 疫情下的新西兰如何通过社交媒体推动旅游

2. 你知道新西兰旅游局在Spotify出过专辑吗？全球第一家哟！​

3. 分享几个有意思的新西兰社交媒体营销活动

4. 两个从事社交媒体十几年的人因战胜算法沾沾自喜

5. Joan从欧洲到新西兰的留学移民之路分享

6. Joan非洲义工经历

7. 初来乍到新西兰时，我们遇到的文化冲击

8. 在新西兰找工作最重要的事情！

9. 新西兰航空靠自黑本国口音，在圣诞营销中脱颖而出

10. 留学生们经常被问到的问题：请问你是哪里口音？你从哪里来？

11. 如何看待亚裔和女性在职场上的身份问题

12. 浅谈如今火热的Creator Economy

13. 为什么社交媒体从业人士本身的粉丝都不多？

14. 我们对海明威和伍尔夫选择自杀的好奇

嘉宾推荐阅读：

• Anthony Bourdain旅游美食节目

• 弗吉尼亚·伍尔夫作品

理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

Instagram：@camelliayang

Clubhouse: @camelliayang

Website: https://www.camelliayang.com/

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【理想屯播客】本期节目球姐和LJ继续闲聊，你将听到：

1. LJ拍摄南极光之旅

2. 新富们纷纷逃离城市建自己的农场，数字革命之后的大城市还会那么有吸引力吗？

3. 创作者经济了解一下呀

4. Sam Altman《万物摩尔定律》：人工智能取代机械劳动力后的社会什么样？

5. 还记着软件游戏都是放在盒子里邮寄到家的日子吗？

6. 现在很火的NTF会成为下一个风口吗？

7. Elon Musk引领NTF套娃拍卖，后悔当年玩网游的我们怎么没靠卖皮肤和装备发家

8. 什么是真实？虚拟现实（VR）真的是虚假的吗？

9. 人类社会的进步离不开好的故事

10. 一个幻化出80多个身份的作家：费尔南多·佩索阿《不安之书》

11. Enneagram Type人格测试，了解不同维度的自我

12. 你用身份和头衔定义自己，当有一天它们都离你而去，那你是谁呢？

13. 斯多葛派的人生教义：人固有一死

14. 球姐自创的Flowism哲学，加会员吗？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐请来了在新西兰航空工作时的同事搭档后方Knight，和大家分享他的职场和创业经验，以及在疫情时期如何重整旗鼓走出阴霾的经历，你将听到：

• Knight从留学生选专业到拿到新西兰国企公司offer的经历

• 如何把握先机从技术部门跳到市场部门实现职场飞跃？

• 回忆在老东家新西兰航空的点滴，缅怀疫情前抬头就有飞机看的时光

• 对区块链着迷时期曾从新西兰飞到美国西海岸疯狂参加meetups

• 为什么选择创业？如何定义一位好的创业者？如何与联合创始人沟通共事？

• 如何建立人脉和维系关系网络？

• 运气在人生道路上扮演的角色

• 2020年疫情迎期间遭遇人生低谷时如何走出阴霾？

• 意识世界的奇妙之处

• 男人也应该有MeToo运动，那就是分享脆弱感，聚焦精神和心理健康

• 人生是学会做减法的过程，找到你享受的’苦难’

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期国际女人节特别节目，球姐和好朋友Ellen聊聊我们作为人类逃不出的焦虑和抑郁问题，从生理健康如何影响心理健康说起，最后谈到人生的意义，你将听到：

1. 什么是FOMO，为什么人们会有害怕错过的焦虑感？

2. 焦虑和抑郁的两种表现形式：情绪问题和病理问题

3. 从《社交困境》纪录片谈起，我们的情绪问题应该都怪罪社交媒体吗？

4. 儿童和青少年多动易怒和大脑前额叶皮质的关系

5. 如何通过改变生活方式来减轻焦虑？

6. 你知道肠道健康也会影响情绪吗？营养精神学了解一下呀

7. 脑肠轴的发现带来治疗抑郁症的新方向

8. 肠道健康的四大重点：膳食纤维、OMG-3、微量元素和色氨酸

9. 癌症和压力的关系，以及乳糖不耐受需要注意事宜

10. 地中海式饮食国家的人民为什么天天好开心？

11. 如何合理膳食保持健康抗衰老？

12. 低中高强度运动和力量训练对于改善心情和大脑的影响

13. 通过正念饮食法和暴饮暴食说拜拜

14. 为什么不应该把追求幸福快乐当做人生目标？

15. 有压力为什么也是一件好事儿？

16. 人生的意义是什么？

17. 双向情感障碍女孩的离世让我们想朗读米兰昆德拉和Lex Fridman

18. 如何对抗虚无主义？

推荐阅读：

1. 丹尼尔·卡尼曼《思考快与慢》

2. 米兰·昆德拉《庆祝无意义》

3. 赫胥黎《美丽新世界》

4. Lex Fridman播客

5. Andrew Huberman播客

6. SapiensClub 知乎

7. David Eagleman 《Livewired: The Inside Story of the Ever-Changing Brain》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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Mental Models（心智/思维模型）是人类做决策的基本配方。如果你的意识是操作系统的话，思维模型就是apps，帮助你根据环境做出决策。本期节目球姐和LJ就来分享下我们经常使用的思维模型，你将听到：

• 什么是思维模型？做决策时为什么需要思维模型？

• 芒格和巴菲特的投资之道

• 逆向思维模型：PR届祖师爷的香烟营销宣传

• 第一原则思维：这可不是埃隆·马斯克专利

• 奥卡姆剃刀和汉隆剃刀：如无必要，勿增实体；宁信其愚，不信其恶。

• 个人辩护思维：人们为什么喜欢双标？

• 系统和目标思维：玩一个无限的游戏吧

• 方向和速度思维：忙碌是借口，方向才是出口

• 不对称思考方式：多做低风险高回报的事情

• 游戏思维：一起来打怪升级吧

• 绝对所有权思维：现场翻车打脸为什么怪别人没用

• 每个人身上都有闪光点，三人行必有我师

• 环境决定论：不要用意志力去抗衡实现目标

• 二阶思维：好的用意往往导致坏的结果

• 找到人生底层意义来完善自己的思维模型

• 屁股决定脑袋，做一个理性思考的人有多难？

推荐阅读：

• 彼得·考夫曼 《穷查理宝典》

• 丹尼尔·卡尼曼 《思考，快与慢》

• 雷·达里奥 《原则》

• The Great Mental Models: General Thinking Concepts by Rhiannon Beaubien and Shane Parrish

• The Psychology of Money by Morgan Housel

• 公众号理想屯《助你决策的24大思维模型》文章

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐请来了当时在新西兰供职时的第一位老板Kylie，和大家聊聊她所创办的女性私密品牌LUVGOOD ，以及她的创业心得和体会。你将听到：

1. 从留学新西兰聊起，到现在的创业项目

2. 互联网创业1.0到现在惊喜的创业3.0项目

3. 为什么创办女性为主的品牌？想在女性呵护行业上做出什么样的改变？

4. 从客户成为合伙人，机缘巧合一拍即合开始涉足女性关爱品牌

5. Sex健康产品也能美感和环保兼具

6. 创办女性私密品牌面临的困难？以及如何选择创业伙伴和团队？

7. 女性Sex健康的老旧观念你中招了吗？

8. 女人如何取悦自我？方法对了，身心皆愉快。

9. 单身带娃13年并连续创业的心路历程

10. Kylie人生中的三大里程碑

11. 分享连续创业需要避免的大坑

详情参见品牌官网：https://www.luvloob.com/

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐和LJ给理想屯的听众朋友们拜年啦！祝大家牛年大吉！万事如意！牛年第一期节目就聊聊新年升级生活的小妙招吧，你将听到：

• 如何克服赖床？

• 如何做好精力和时间管理？

• 最能舒缓压力又放松的方法？

• 洗澡听音乐没有音响怎么办？

• 简单的思慕雪配方为你补充一天所需绿叶菜和维生素（Kefir/Skyr酸奶)

• 有哪些能带来欢愉感的厨房小用品？

• 花小钱买一些可以帮助你形成良好习惯的东西，比如说拉伸架，弹力带、跳绳、笔记本和彩笔等等

• 每天常用的东西值得投资，比如站立式办公桌，符合人体工学的椅子，以及质量好的床垫和枕头。

• 告诉朋友和家人不要再送自己占空件又无用的礼物。体验类型和消耗品类型的礼物也许更适合

• 经常对着电脑屏幕的小伙伴们可以试试：20-20-20法则

• 如何过滤信息？如何养成阅读的好习惯？

• 关于社交媒体使用和职场高效工作的妙招

• 做一个决定，可以帮助你省去做一百个决定。

• 生活中一些小小的瞬间可以帮你提升幸福感。

• 任何不是针对个人的建议，看看就可以了，每个人生活方式不同，人最终都要摸索出自己的道路。可以选择每年生日总结自己的生活原则

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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欢迎新朋友安洳谊老师做客理想屯，聊聊他作为文化产业从业者有趣的经历和深刻的观察。你将听到：

• 从海归后参与电影制作的故事说起，浅谈中国电影产业的发展

• 西方电影产业何以在不到百年的时间发展如此迅猛？我们可以从中借鉴的经验？

• 英国文化产业的观察：Cool Britain的全球品牌形象

• 英国如何将传统和现代文化有机结合树立国家品牌？中国如何的打造软文化实力？

• 英国名人故居保护计划：伦敦随处可见的蓝色牌匾有什么来头？

• 从英格兰球迷到阿森纳球迷，偶遇温格并见证现役一线球员的成长

• 聊聊对于温格和阿森纳球队的情怀，选主队也要和自己的性格相合

• 如何定义文化？如何做一名合格的文化参与式观察者？

• 文化就是故事，为什么说人类民族由故事产生？

• 播客和Clubhouse的体验和观察，语音类型的内容会成为我们信息传播的主导吗？

• 资本如何影响文化产业？中国电影产业的发展前瞻以及对内容创造者的寄语

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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你听说过思想实验吗？本期节目球姐和LJ就来讨论下我们很感兴趣的那些看似不着边际，但却实用又有趣的思想实验。你将听到：

• 伦理学领域最为知名的思想实验之一电车难题 (Trolley Problem)

• 无人驾驶汽车遇到事故时该如何决策符合人伦道德？

• 困扰人们的忒休斯之船（The Ship of Theseus）问题，究竟如何定义「我」？

• 身体决定论 vs 记忆决定论 vs 锁子甲理论

• 演员和特工的身份认同问题

• 当10年后的Ta不再遵守10年前Ta立下誓言，你该怪罪Ta吗？

• 维特根斯坦的盒子，你怎么知道我在想什么？说什么？

• 爱的五种语言

• 《三体》中的黑暗森林法则

• 柏拉图的山洞思想实验

• 我们为什么要做思想实验？

• 人的逻辑从何而来？你是宿命论者吗？

• 随机性 vs 确定性，其实都要看相对论

• 拉普拉斯的恶魔(Laplace's demon)

• 串联各种小事情，在随机性中发现生活的美妙之处

• 思考哲学问题如何带来平静的心情？

• 运气在我们生命中扮演怎么样的角色？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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一切要从老妈不理解国外的约会文化（Dating culture）说起，本期节目球姐和LJ就来分享下我们使用Dating app的经验和趣闻，你将听到：

1. 国外的Dating更像是一场大型自主相亲过程

2. 国内外约会软件体验分享（Tinder、Hinge、Join、Soul、探探、陌陌、The League、Coffee Meets Bagel）

3. 你认同不以结婚为目的的谈恋爱都是耍流氓吗？

4. 约会中有没有遇到过ghosting这个现象？

5. 以看脸为主导的约会软件有什么弊端？

6. 球姐如何把约会软件用成学习工具？

7. 根据X癖好的小众约会软件有多大的市场?

8. 男女在约会时的倾向和诉求有什么不同？

9. 约会软件中的二八法则

10. 你会选择完全懂你的AI当伴侣吗？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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童心未泯的球姐和LJ今天来聊聊伴我们成长的动画片们以及它们对我们三观塑造产生的影响，你将听到：

1. 动画片为什么比真人电视电影更有表现力？

2. 有没有哪部动画片像《火影忍者》一样让你持续鸡血状态到现在？

3. 小时候看得时候觉得好玩，现在却细思极恐的动画片

4. 伴我们从懵懂走向成熟的《名侦探柯南》什么时候才能完结

5. 上海美术电影制片厂给我们带来的国漫美好回忆

6. 《辛普森》这类型的动画长片逃不开的问题

7. 《圣斗士星矢》带我了解北欧和希腊神话，《魂斗罗》给我特别记忆，《大富翁》普及资本知识，《武林群侠传》《金庸群侠传》教我地理和文化... 小时候看得动画和玩得游戏对你影响有多大？

8. 教导主任突袭网吧的经历你有吗？

9. 故事主旨都一致，只不过不同时代的人换种媒介和讲述方式来表达

10. 值得好好推敲玩味的《狮子王》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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理想屯播客本期节目请来了拥有多国工作经验的Harriet，和大家聊聊新西兰和女性在职场的二三事儿。你将听到：

1. 从《哈利波特》说起，Harriet如何和新西兰结缘？
2. 第一次出国留学的感触？以及十年新西兰生活经历的最大收获？
3. 骑马上班、间谍同事，Harriet不一样的新西兰工作体验
4. 为什么选择回国发展？
5. 谈谈当前的加班文化和女生在职场的生育歧视
6. 独自旅行欧洲时的奇遇，你是旅行攻略派 还是随机行动派？
7. 自我提升的方式以及推荐的读物
8. 给年轻女性初入职场的建议
9. 自我复盘和记日记的好处
10. 对生育和婚姻的看法

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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2021年第一期节目，球姐和LJ分享过去一年的收获以及新的一年的计划，你将听到：

1. 为什么需要建立系统，而不是单纯地设置目标？

2. LJ分享如何一年内减掉27kg？

3. 球姐分享如何为新年做规划？

4. 如何做好情绪管理？

5. 约瑟夫·坎贝尔《千面英雄》，什么是普世的英雄之旅？

6. 神话和典故存在的意义是什么？

7. 拿走身边必不可少的东西后，你会习以为常还是越发觉得珍惜？

8. 环境塑造人格，谨慎选择你的城市和朋友（推荐阅读Paul Graham: City and Ambitions）

9. 2020年最大的收获是什么？

10. Kapil和Naval的对话推进了我们2020年的改变

11. 问题从来不是被解决而是被消除

12. 展望未来，赛博朋克的生活离我们有多远？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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【理想屯播客】2020年最后一期节目球姐请来了新西兰@SapiensSuperfoods

健康品牌创始人@Summer__Jin 。Summer作为运动视频自媒体达人一年内在抖音收获50多万粉丝，带领一万多名女生实现科学减脂变美的过程。Summer也是一位儿女双全的逆龄辣妈，更是球姐欣赏的独立女性，本期节目你将听到：

1. 球姐体验过的新西兰Sapiens Club减脂营背后的故事

2. 减脂的原理是什么？如何科学减脂不反弹？四字核心「能量缺口」要记牢

3. 如何创业带娃儿两不误？建立优先事务列表实现时间和精力管理

4. 通过直播和开办减脂营，一手信息发现中国女性的减肥误区和心理焦虑

5. 如何找到适合自己的减脂方法？不靠意志力的可持续方法才是最好的

6. 如何改善饮食结构达到减脂目标？

7. Summer12年健身生涯，尝试过一切之后为大家开发了减脂营的运动视频

8. Summer对于美的定义？如何应对社会对女性外表和身材的压力？如何成为一名会独立思考的女性？

9. 做直播的心路历程，如何应对不善的评论和指点？

10. 开办减脂营最大的收获：压力越大，责任越大，用理想帮助更多女性健康生活

11. Summer送给女生的三条建议

新的一年想要健康减脂增肌的姐妹们欢迎在微博和抖音给Summer留言哟！

抖音：新西兰Summer

小🍠：SapiensSuperfoods

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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每年的12月20日，球姐都会在生日的这一天总结过去一年的生活体验和学习成果。

今年疫情席卷全球，伦敦大部分时间都处于封城状态，也让我有了更多的时间和自己相处。一个人必须要在那看似痛苦的独处中完成自我修行,找到并拥有自己，在这之外没有什么属于我们，也没有什么我们能够给予。

下面就来分享一下这一年的32条生活感悟。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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你有没有发生过记忆偏差？或者时常抱怨自己的记忆力？本期节目球姐和LJ就来聊聊困惑我们的记忆问题，你将听到：

1. 如何确定记忆是真实的？

2. 记忆是如何形成的？

3. 我们如何增强记忆？

4. 人类的记忆如何被外界事物影响和扭曲？ 指认罪犯的例子

5. 小时候的记忆都去哪里了？大脑为了保护你会随机做出许多事情

6. 我们可以人为更改记忆吗？

7. 你的人生最早记忆是什么？

8. 如何记人名？如何记密码？记忆宫殿是什么？

9. 大脑真奇妙！多重人格的人拥有互不干涉的记忆

10. 人类记忆如此混乱，我们因为错误的记忆丧失了多少关系？

11. 如果有一天我得了阿兹海默症…

12. 你想给后代留下什么样的记忆？

提及影视作品：

《恋恋笔记本》《50次初恋》《记忆碎片》《黑镜：你的人生》《24个比利》《特德姜：呼吸》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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好奇国外的播客是如何制作的吗？本期节目球姐请来了美国最受欢迎播客节目之一‎The James Altucher Show的录音师和制作人饶武俊（Jay Yow）和大家聊聊背后的故事。你将听到：

1. 从取英文名字说起，第一次出国留学怎么给自己取英文名字

2. Jay如何因缘巧合加入The James Altucher Show播客

3. 起底2014年早期的播客市场以及和James Altucher录播客的体验

4. James Altucher选择嘉宾的宗旨以及备受褒奖的提问方式

5. 一万小时定律 VS. 一万个实践方式

6. James Altucher的神奇人生：经历多次破产却总能崛地而起，《Choose Yourself》揭秘人生成功密码

7. Jay分享马来西亚人如何学中文，竟然是看中央电视台和《喜洋洋和灰太狼》？

8. 一波回忆杀，80后末期的我们身居异国却都是《流星花园》《还珠格格》《薰衣草》的拥簇，顺便吐槽西方化的《西游记》和《花木兰》

9. James Altucher纽约文章事件，被网曝甚至收到死亡威胁

10. 做过近700期的播客后，James Altucher学到的经验

推荐阅读：

James altucher网站：https://jamesaltucher.com/

Choose Yourself: The James Altucher Story on Amazon Prime

Choose Yourself! by James Altucher

联系方式：

Instagram: @jay_yow07

Twitter: @jay_yow07

@James Altucher

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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音乐滋养了我们的生命，本期节目球姐和LJ就来分享下彼此喜欢的音乐，你将听到：

1. 我们为什么总觉得老歌好听？

2. 听音乐的品味和类型为什么总是在变？

3. 平克弗洛伊德演唱会和剑桥寻根

4. 伦敦随处可见的蓝色牌匾有何讲究？

5. 音乐带来的画面感，你会听歌入戏吗？

6. 你的KTV必点曲目是什么？

7. 海内外演唱会现场对比，印象最深刻的演唱会片段。

8. 摇滚明星为什么总是愤世嫉俗？

9. 不得不谈的27岁俱乐部

本期歌单：

巴赫BWV639

Cold Little Heart by Michael Kiwanuka

Comfortable numb by Pink Floyd

The sound of silence by Disturbed

The Sound of Silence by Simon & Garfunkel

Hallelujah by Jeff Buckley

Morning Hollow by Sparklehorse

Hurt by Jonny Cash

Godfather by Slash

Untitled by Sigur Rós

Beyond乐队

Shape of My Heart by Sting

Between The Bars by Elliot Smith

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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【理想屯播客】今天请来了资深媒体人李梓新老师，他同时也是创意写作孵化平台三明治的创始人，还有一档播客节目「新气集ThinkAge」。球姐和李老师因为足球和写作结缘，在伦敦有幸面基谈天说地后，感觉意犹未尽，索性一起做一期节目，继续侃大山。你将听到：

1. 李老师的两次创业经历：第一次创业就为周星驰《功夫》电影做宣传
2. 30岁之后第二次创业的心路历程分享
3. 李老师在传统媒体从业时发现了哪些问题？
4. 创业伊始初为人父，如何应对双重压力？
5. 李老师的球迷之路分享，猜猜看他是哪队的拥簇？
6. 回忆91年开始的中国联赛，李老师为爱发电手动统计球员出场次数
7. 第一次在英国看主队的比赛是什么样的心情？
8. 疫情之下足球对于英国民众的重要性，推荐观看足球纪录片《Take Us Home: Leeds United》《Sunderland 'Til I Die》
9. 印象最深刻的足球比赛，还记得儿时半夜起床偷偷看球的你嘛？
10. 开设「新气集ThinkAge」播客的故事，恭喜获得苹果年度编辑推荐播客称号！
11. 中国播客的现状和商业化前景观察
12. 播客的文字描述可以二次利用吗？
13. 创建三明治写作平台的故事，业余写作者如何分享自己的故事？
14. 李老师平常获取知识的渠道，是否会有知识焦虑？

欢迎关注李老师的公众号：故事公园

微博：@李梓新

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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Fantasy Premier League（简称FPL，中文译名：梦幻英超/范特西英超），这款可以自建球队，自组联赛，还有英超官方提供超值奖品的游戏，令世界各地的球迷为之疯狂。本期节目球姐请来了中国区的资深玩家@蛋蛋 和@Future 一起聊聊这个依附英超联赛的有趣游戏。你将听到：

1. FPL的游戏规则和卡片使用

2. 为什么FPL玩家都声称自己为股民

3. 中国玩家的让让群社群

4. 日本和英国的足球文化和足球氛围

5. 如何收集FPL资讯以及制胜法宝？

6. 如何才能玩好FPL？以及成功和失败经验分享

7. 20/21赛季英超预测和值得关注的球员推荐

资讯网站：

1. Scout: https://www.fantasyfootballscout.co.uk

2. Fix: https://www.fantasyfootballfix.com/

3. 让让群公主号ID：letletme_fpl

4. 微博@让让群梦幻英超 @FPL_Future

5. Future个人游戏经验归档总结：http://weibointl.api.weibo.com/share/188116392.html?weibo_id=4578869640434669

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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理想屯播客迎来100期的里程碑啦！感谢大家的陪伴！本期节目球姐和LJ就来聊聊这三年做播客的感悟和学习心得，你将听到：

1. 平行时间学习和自我反思的好工具：播客

2. 为什么说哲学不是高深莫测的学科，而与我们生活息息相关？

3. 哲学的三大议题，用东北话给你解释清楚

4. 是谁制定了道德标准？人们为什么又自主遵循？

5. 圣人不死，大道不止

6. 柏拉图地穴寓言

7. 人类命运的随机性和社会归属感

8. 人之初性本善还是性本恶？

9. 天地不仁以万物为刍狗

10. 在虚无主义和存在主义之间摇摆

11. 分享几个思想实验，你想放弃身体成为缸中之脑吗？

12. 为什么说每个人都生活在自己的现实中，高山流水知音难觅？

13. 好的出发点 vs 坏的结果

14. 婚恋和孩子教育

提及资料+推荐阅读：

理查德·道金斯《自私的基因》

刘慈欣《三体》

柏拉图《理想国》

弗兰克·赫伯特《沙丘》

纳西姆·塔勒布：《黑天鹅》《随机漫步的傻瓜》《反脆弱》

思想实验：忒休斯之船、电车困境、猴子与莎士比亚、中文房间、缸中之脑

电影《异形 1》《银翼杀手》《心灵捕手》

动画片《瑞克和莫蒂》

电视剧《暗黑Dark》

Esther Perel《The State of Affairs：Rethinking Infidelity》《Mating in Captivity: Reconciling the Erotic and the Domestic 》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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你有没有想过无论是国家、公司还是金钱，都不是大自然与生俱来却是人类自己创造的概念，本期节目球姐和LJ就聊聊虚构的概念，你将听到：

1. 虚构的概念为什么让我们着魔？

2. 个体结合为群体为什么更容易作恶？

3. 宗教瓦解后人类的精神寄托

4. LGBTQ是一个大整体还是分离的个体

5. 那些人类虚构却信以为真的故事

6. 人类作为整体应该把精力放在什么地方？

7. 如何在源头解决问题

8. 尤瓦尔赫拉利的人类灭绝说

9. 你会选择永生吗？

10. 真正穿越回记忆中的童年，你会快乐吗？

11. 为什么知道这么多道理还过不好一生

推荐读物：

勒庞《乌合之众》

《The Madness of Crowds》 by Douglas Murray

尤瓦尔·赫拉利 《人类简史》《未来简史》《今日简史》

《Upstream: How to Solve Problems Before They Happen》by Dan Heath

《瑞克和莫蒂》

《午夜巴黎》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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LJ八个月成功减重23公斤，奶茶火锅烧烤也照吃不误，还十分享受他的减肥过程，今天就邀请到成功帮助他减重的Adrian，来和大家分享关于减肥的二三事儿，你将听到：

1. 生酮饮食和低碳饮食减肥原理

2. 什么才是最有效最健康的减肥方法？

3. 减肥 vs. 意志力

4. 如何做到不天天泡在健身房也可以成功减脂？

5. 健身增肌为什么需要补充蛋白？

6. 新陈代谢和减肥的关系

7. 女生减肥误区：举铁真会长大块儿吗？节食减肥对身体的危害？

8. 男女理想体脂是多少？脂肪细胞的工作原理

9. 糖对于身体的危害

10. 吐槽Vegan以及高喊xx天减xx的健身大V们

免责声明：本集纯属个人经验分享，请酌情参考。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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最近，昆汀·塔伦蒂诺（Quentin Tarantino)拍摄的经典电影《低俗小说》迎来了上映26周年的纪念日，球姐和LJ作为昆汀大神的迷弟迷妹，这会儿就来聊聊这位电影鬼才，你将听到：

• 《八恶人》新西兰首映上第一次亲密邂逅昆汀

• 《杀死比尔》《好莱坞往事》简评

• 毕加索曾说过，好的艺术家借鉴，伟大的艺术家偷窃。这句话完美刻画昆汀的电影。

• 昆汀电影的拍摄方式以及对话和结构

• 昆汀的电影宇宙以及给影迷的彩蛋

• 什么是真实？什么是拟像？

• 超人和其他超级英雄有什么不同？

• 当PC文化在电影圈生根发芽...

“The day I don't want to give everything to movies is the day I want to quit. It's not a part-time thing. It's my life. ”

“When I make a movie, I want it to be everything to me; like I would die for it.”

Quentin Tarantino

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期播客球姐请来了媒体人Janet小茜，和大家聊聊海归女性的艺术生活，你将听到：

1. 小茜因何与媒体结缘，又是如何入行？

2. 培养艺术涵养的信息来源和渠道

3. 在海外收集瓷器和逛复古店/二手店的经历

4. 世界知名的Napier Art Deco Festival

5. 为什么选择回国发展？

6. 军区大院生活对小茜人格的影响，以及如何养成独立自主的个性？

7. 海归女性如何面对来自社会的年龄和生育压力？

8. 小茜对于「美」的定义（外加如何选演员趣事）

9. 荷兰文化气息浓郁的Biu！Tea别样美茶（INS：@biutea）

10. 活到老学到老，小茜对于刚入行艺术和媒体领域新人的建议

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐作为20多年的资深球迷，此次有幸和《从球说起》的两位球迷主播一起聊聊足球，你将听到：

1. 女球迷遭遇的刻板印象

2. 在新西兰当个足球迷真的会被鄙视吗？

3. 在伦敦作为女球迷的经历分析

4. 球迷约会对家球迷和非球迷是什么样的体验？

5. 《从球说起》播客的起源和目的

6. 足球不仅仅是单纯的竞技运动，赛场之外还有更多民生和文化关注点

7. 中国足球不争气，为什么还有如此广大的球迷基础？

8. 足球 vs. 政治：意大利南北对战和加泰罗尼亚对抗佛朗哥遗留问题

9. 足球对于我们的人生产生了如何的影响？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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人固有一死，本期节目球姐和LJ就来聊聊死亡这个我们不可逃避的话题，你将听到：

1. 为什么推荐你现在就立遗嘱

2. 斯多葛派两大最重要的生活哲学

3. 如何找到个人存在的意义？

4. 为什么需要学习哲学？

5. 如何让生活变得简单？

6. 濒死体验和亲人离世对我们的影响

7. 如何从虚无主义当中走出来?

8. 建立什么样的世界观才能更好地处理情绪？

9. 如何对待社会中的「坏人」？

10. 如何处理至亲去世带给你的影响

延伸阅读：

1. 《Monty Python's The Meaning of Life 人生七部曲》电影

2. 《Rick and Morty and the Meaning of Life 从瑞克和莫蒂探讨人生意义》https://medium.com/hackernoon/rick-and-morty-and-the-meaning-of-life-6640df17e263

3. 《How to Pick a Career (That Actually Fits You) 如何选择职业》by Tim Urban https://waitbutwhy.com/2018/04/picking-career.html

4. 《The Man from Earth 来自地球的人》电影

5. 《The Outsider局外人》by Albert Camus

6. 《Being Mortal: Medicine and What Matters in the End 最好的告别》by Atul Gawande

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期播客球姐请来了伦敦半亩方塘读书会的会长大西（《想东想西》播客主播），聊聊读书会的活动和我们的海外生活。你将听到：

1. 我们如何由《得意忘形》播客结缘

2. 伦敦半亩方塘读书会的起源和发展

3. 大西佛性经营图书会的经历

4. 大西的特别中秋节活动以及印象最深的读书会活动

5. 留学英美和在英美生活工作有什么相似和不同之处（衣食住行）

6. 球姐在英国的日常和出书经验分享

7. 每个人的经历都很特别都值得分享，去创作吧

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【理想屯播客】本期球姐和LJ开启随机闲聊模式，你将听到：

• 你有多久没哭过了？你的哭点在哪里？

• 当你的认知没有达到一定境界时，给你一个真理也被当做垃圾

• 人生本就是苦旅，选择你的苦难

• 基于真实事件改编的电影有多真实？

• 好的故事的构成是什么？什么样的故事才可以流传千古？

• 不责怪系统，而是承担责任，培养从源头解决问题的能力

• 人的道德标准是如何产生的？

• 个人行为是社会环境的镜像

• 研究哲学的目的是什么？

• 为什么说人生是一场孤独的苦旅？

提及电影/电视剧：

《摔角王》《指环王》《八百》《孤独的幸存者》《恐袭波士顿》《冰血暴》《亮剑》《三国演义》《维京》《无耻混蛋》《少年派的奇幻漂流》

《Factfulness: Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think》by Hans Rosling

《Upstream: How to Solve Problems Before They Happen》by Dan Heath

《The Selfish Gene》by Richard Dawkins

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐今天请来了之前做客过理想屯节目的嘉宾陶瓷艺术家Monica和Sapiens健康品牌创始人Ellen来聊聊新时代女性群体关注的话题，你将听到：

1. 女人一定要忍受痛经吗？痛一定要治呀！
2. 什么是子宫内膜异位症？
3. 避孕药和宫颈糜烂等妇科相关名字的误解
4. 生理期与激素的关系，使用激素调节的副作用和误区
5. 在美国进急诊室是怎么样的体验？为什么去美国一定要买保险！
6. 女性了解自己身体的重要性
7. 接种HPV疫苗的经验分享，为什么推荐所有女性都要打
8. 宫颈涂片检查的必要性
9. Monica冻卵全过程分享以及心路历程
10. 女性如何主动掌握人生的选择权？
11. 社会结构对女性发展的影响，以及新时代女性如何应对不公？

声明：以上所有内容不提供任何医学建议，纯属个人经验分享，请酌情采纳建议。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐和LJ的第一期播客就是看完克里斯托弗·诺兰的《敦刻尔克》后录制的影评。近日看完《信条》后，又想聊聊这位我们都很钟爱的电影大神。你将听到：

• 诺兰的电影哲学和电影特色

• 主观现实 vs 客观现实

• 梦与现实的关系

• 好的电影就是给观众讲一个好的故事并提出问题，让观众去思考

• 《蝙蝠侠系列》的拟态概念

• 为什么总能在各种作品中见到《圣经》故事的影子

• 从《信条》解析诺兰对于时空穿梭的理解

提及的影片：

《记忆碎片》《盗梦空间》《信条》《蝙蝠侠系列》《星际穿越》《致命魔术》《失眠》《敦刻尔克》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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【理想屯播客】本期请来了新西兰葡萄酒爱好者钱老师（Evan Qian）和大家分享他从葡萄酒小白进化为葡萄酒百事通的故事。你将听到：

Evan从程序员进阶为葡萄酒达人的经历

新西兰葡萄酒市场概览，长相思和黑皮诺概述。

被判死刑的土地如何产出新世界颇具代表的黑皮诺？

如何建立自己的品酒体系？

如何鉴赏葡萄酒？业余和专业鉴赏的区别?

Evan最难忘的品酒经历以及新西兰葡萄酒推荐

为什么新西兰的葡萄酒大多使用螺旋塞？

中国消费者对于新西兰葡萄酒的看法？

最后，对新西兰葡萄酒感兴趣的朋友们可以点击网站了解详情，或者关注公众号：悠砾庄园。新西兰的小伙伴们也可以添加Evan的微信号一起参与品酒会（even8690），感受新世界最佳黑皮诺的绵滑口感和诱人果香！

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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【理想屯播客】本期节目球姐和LJ隔空对话敞开心扉聊聊爱情这个话题，你将听到：

1. 理想屯播客的起源

2. 我们对于亲密关系的理解

3. 在亲密关系中想获得的什么？

4. 什么是感情四要素？怎么利用这个概念促成恋爱关系？

5. 分手后如何做朋友？

6. 首次分享分手的原因

7. 人与人的相处方式无需被社会定义

8. 在恋情中的最大收获？

9. 他人意见对你恋情有影响吗？

10. 你相信一见钟情吗？

欢迎大家在@小宇宙播客App 和我们留言互动哟！分享下你在一段恋情中的最大收获是什么呢？精选评论将送出球姐的新书或者英国新西兰特产哈哈哈！

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐和LJ聊聊带给我们思考的那些科幻作品们，你将听到：

• 人们为什么喜欢看科幻作品？

• 早期科幻作品中的硬伤是什么？

• 科幻作品受时代影响决定了观众喜好

*《神奇女侠》《超人》如何随着时代的变迁而改变

*《异形》《ET》《怪形》电影赏析

• 你相信外星文明的存在吗？

• 我们是否生活在模拟器之中？

• 科幻作品所代表的意识形态

• 新时代电影和文学作品中反派人物的特点

推荐读物：

• 姜峯楠科幻小说

• 刘慈欣科幻小说

• 克苏鲁系列小说

欢迎大家和我们在小宇宙中进行互动！期待你的留言！

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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【理想屯】和【狗熊有话说】播客节目串门啦！本期节目球姐和同在新西兰生活的主播大狗熊一起聊聊我们在新西兰作为业余创作者的生活。你将听到：

1. 我们为什么做播客？
2. 播客为什么会成为当下最流行的媒体形式？
3. 听众的哪些反馈让主播印象深刻？
4. 我们来新西兰留学和工作的经历
5. 球姐在隔离期间如何在30天之内写完了3万字的英文小说？
6. 如何培养英文写作能力？
7. 如何通过反思学习达成自我提升？
8. 在海外如何提升英文表达能力？
9. 给在海外内容创作着的建议
10. 大狗熊对UX设计者的入职和从业建议

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐邀请到在中澳新美英均生活过的Monica Tong，聊聊她不设限的多彩人生经历和学习艺术后的感悟，你将听到：

• Monica为何辞去银行高管职位转而学习艺术？

• 一次减压的尝试没想到改变了命运的轨迹

• 在新领域探索时遇到哪些挫折和困难，又如何适应和克服？

• 拿掉标签，Monica通过作品让大家认识自己

• Monica陶瓷艺术的设计理念和灵感来源

• 为何说艺术是一场孤独的旅行？学艺术最大的收获是什么？

• Monica最受欢迎的作品之一「饺子」背后的故事

• 当完美主义的Monica碰上「侘寂」哲学，如何实现《道德经》中的「无为」状态？

• 为何说要珍惜你现在的挫折和痛苦？

• 女性在职场的际遇分享和建议

备注：Monica今年在伦敦和奥克兰均有展览，当地的小伙伴们不要错过哟！

INS：momo_production

微信：mojo1030

网站：http://studio-m.mystrikingly.com/

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期球姐和LJ聊聊那些对我们的人生影响比较大的书籍，你将听到：

• 为什么需要阅读虚构作品？

• 如何向他人推荐图书？

• 如何一年读100本书？（但并不提倡只追求数量的读书方式）

• 如何选择图书来阅读？

• 你有没有质疑过老少咸宜《狮子王》的价值观？

• 如何读书可以最大化获益？

• 如何听书？

• 书是孤独的陪伴也是社交的手段

提及书籍：

《那不勒斯四部曲》

辛夷坞小说系列

丹布朗系列

福尔摩斯探案系列

哈利波特系列

《安德的游戏》

《美国众神》

史蒂芬金小说系列

乔治奥威尔作品

汉斯·罗斯灵《事实factfulness》

彼得·蒂尔《从0到一》

瑞·达利欧《原则》

诺姆·乔姆斯基《政治是如何营销的》《语言与心智》

Mark Manson 《The Subtle Art of Not Giving a Fck》《Everything Is Fcked: A Book About Hope》

纳西姆·尼古拉斯·塔勒布《黑天鹅》《反脆弱》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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你之所以成为现在的自己，有没有想过哪些文学作品和影视作品对你产生了重大的影响呢？本期球姐和LJ就分享一下我们成长过程中那些启迪我们的影音文字作品。你将听到：

• 流传深远的故事共性

• 为什么我们可以预测剧情却预测不了生活？

• 你喜欢拜访影视剧和文学作品描述的环境吗？

• 我们都是在生活中随机漫步的傻瓜

• 为什么说一千个读者就有一千个哈姆雷特？

• 我们究竟想在娱乐和文学作品中看到什么？

提及作品和人物：

《呼啸山庄》《三国演义》《穆赫兰道》《天堂电影院》《米老鼠杂志》

韩寒、郭敬明、蔡志忠

《火影》《柯南》《圣斗士星矢》

《龙珠》《 喜羊羊和灰太狼》《狮子王》《海尔兄弟》

《天桥风云》《成长的烦恼》《雪山飞狐》

小神龙俱乐部

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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LJ刚刚过完生日，本期节目将分享他加入30岁俱乐部的心得体会，你将听到：

• 为什么说生活是一场单机游戏？

• 如何一劳永逸解决问题？

• 为什么要小心鼓励给你带来的影响？

• 复利是世界第八大奇迹

• 社会/他人对你的期待 vs 自我期待

• 如何找到自己的市场定位？

• 由内而外的变化 vs 由外至内的变化

延伸阅读：

• Naval网站和播客https://nav.al/

• Ryan Holiday博客《生日总结系列》https://ryanholiday.net/blog/

• 球姐公众号理想屯《生日总结系列》https://mp.weixin.qq.com/s/8dM03jL6_auyoMHYY2Fx0g

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐和LJ一起聊聊历史，你将听到：

• 在假新闻横行的天下，历史的真实性有多可靠？？

• 人类通过故事来认知世界，又通过故事来塑造世界

• Johari Window（久哈利之窗）和赌徒谬误

• 我们为什么要学习历史？

• 你相信善恶有报吗？

• 个人历史和记忆可以篡改吗？

• 我们 vs. 他们

延伸阅读：

纳西姆·尼古拉斯·塔勒布《黑天鹅》

理查德·道金斯《自私的基因》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期是球姐的单口，分享一篇曾经写过的关于孤独的文章。

过去都是假的，回忆是一条没有归途的路，以往的一切春天都无法复原，即使最狂热最坚贞的爱情，归根结底也不过是一种瞬息即逝的现实，唯有孤独永恒。

愿我们都能早日学会和自己和平相处，并珍惜现在陪我们搭车的乘客们，Amor Fati 热爱命运。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐最近刚出版了自己的英文小说，完成之时本以为会拥有狂喜的幸福感，但实际并没有，今天就和LJ一起谈谈「幸福和快乐」这个话题，你将听到：

1. 我们对于幸福的定义

2. 如何达成宠辱不惊的平静状态？

3. 一个古人描述完美人生状态的词汇「Eudaimonia」

4. 先天基因 vs 后天环境

5. 得到他人理解真的那么重要吗？

6. 我们对于朋友和周边环境的选择

7. 生活的随机性

延伸阅读：

1. 阿兰·德波顿书籍以及阿兰创立的School of Life

2. HBO《我知道这是真的》剧集

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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Here is the first English episode from The CJ Show! A conversation with Walid Salem on current #BLM and multicultural society.

Topics including:

• Are you comfortable answering the question of 'where are you from'?

• Comment on #BLM through an ethnic minority perspective

• Individuals VS System

• 2008 financial crisis and Brexit

• What's the new narrative do we need in the current society?

• How technology shapes our way to be an activist?

• Global citizen responsibility

Host: @Camelliayang

Guest: @WalidSalem

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球姐和LJ十分推荐的动画片《瑞克和莫蒂》第四季刚刚完结，本期就来谈谈我们的感想，你将听到：

• 动画为什么比电视电影更有表现力

• 人类为什么害怕做决定？

• 没有后果的人生会是什么样子？

• 创作者的痛苦和挣扎，艺术创作真的逃不开消费主义吗？

• 为什么很多人喜欢独坐马桶很久或呆在车上不回家？

• 动画片里的虚无主义和存在主义

• 流传千载的故事有什么样的规律？

• 如何靠讲故事来消解痛苦？

• 世上的善恶到底如何判定？

• 我们的世界还能好下去吗？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐和LJ回归自我，聊聊如何在根本上解决自我认知的问题。

你将听到：

• LJ数字戒断体验反馈

• 如何找到生活的优先权？

• 成功人士的经验真的可取吗？

• 我们如何被故事影响？

• 我们对于解决人生根本问题的反思

• 人真的需要被理解吗？

• 冥想的意义是什么？

延伸阅读：

• 费尔南多·佩索阿《不安之书》

• Naval和Kapil播客

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐和创作人Hong合作「隔空对话」系列节目，最早发表于各自公众号之上，此版本为四期合集，你将听到：

第一期：关于「自我认知」这一话题，首先离不开的就是成长背景。到底是什么样的生长环境使得我们成为了今天的自己？我们在主动和被动接受环境的变化时，是否对于自己又有了新的认知？今天的话题就此展开，分享我们人生中的几大转折点以及对塑造自我人格产生的深远影响。

第二期：Hong和心理咨询师小左，一起聚焦「原生家庭」，分享我们的成长背景，和父母的相处模式，如何处理与父母的隔阂，以及我们对于培养下一代的见解。

第三期：聚焦「爱情话题」Hong和爱人Lulu从相识到恋爱过程，如何确定对方是对的人？如何处理爱情中的矛盾？如何经营让朋友们都十分羡慕的爱情？男女交往和女女交往的区别？以及女生也可以大胆谈性。

第四期：聚焦「创作」这一话题，分享我们的创作过程，如何培养专注力？如何培养创意能力？如何面对他人的评价？如何面临创意瓶颈？以及如何建立个人品牌？

你的基因和经历都是与众不同的，这就表示这个世界上只有「你」可以将自己的才华和技巧结合起来，与大家分享这份独特的礼物。每个人的生命长度虽然有限，但可以通过自我创作或是阅读观看他人的作品来拓宽自己生命的广度。

最后，愿大家都可以通过创作发现自己的内在之光，一起点亮我们的世界，为彼此引路，打造属于自己的理想屯。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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人类的大脑复杂又有趣，你知道自己的很多行为都是受大脑激素的控制吗？今天就来聊聊广为人知的多巴胺，你将听到：

1. 多巴胺如何刺激你追寻短暂的快乐？

2. 高效率人士如何劫持多巴胺获得高产出？

3. 如何利用多巴胺和血清素过好每一天？

4. 短视频对我们大脑的伤害

5. 短线满足 vs 长线满足

6. 意志力 诱惑力

7. 如何训练自己完成长久目标并培养注意力？

p.s LJ想减少内容摄取量并培养专注力，你也想加入他一起打卡改变习惯吗？欢迎留言。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐和LJ刚刚看完《西部世界》第三季，讨论这部神作给我们现实生活带来的启示，你将听到：

1. 现代畅销书和影视剧的配方？

2. 为什么人类总在抨击资本主义却还是逃离不了它的魔爪？

3. 人生三大境界：看山是山，看山不是山，看山还是山

4. 《瑞克和莫蒂》的写作方式

5. 什么样的社会才是理想社会？社会运行的准则是什么？

6. 读书和自我教育的意义

7. 人类可以实现真正的自我觉醒吗？

8. 当AI比你更懂自己，甚至为你书写好了命运，你会选择服从吗？

9. 结尾彩蛋：球姐和LJ分享用约会软件的心得以及彼此的核心价值观

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐和LJ聊一聊疫情当下工作和生活的问题，你将听到：

• 疫情当下如何保证工作竞争力？

• 未雨绸缪发展副业的重要性

• 招聘市场真的跌入谷底了吗？

• 疫情过后生活状态和行为模式的改变

• 如何重新评估自己的核心生活价值？

• 为什么能和前任做朋友？

• 生活是一份礼物，时时充满了惊喜

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐与多元化的Lois Hong进行自我认知的讨论，你将听到：

• 「映像众声」公众号的开始

• Lois Hong独特的中/德/新生活背景

• 关于自我认知和与自己独处

• 花臂姐姐的来历，以及纹身的小故事 

• 同性之爱的切身经历 

• 与父母关系的成长历程，隔阂的根源要向内探索

• 所有问题回归到本质都是「自我内在」问题，内在认知教育的必要性

不要错过结尾曲Lois Hong和女朋友lulu翻唱的《往后余生》哟！

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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疫情期间独自在家宅久了，容易对灵魂进行拷问，本期你将听到：

1. 人类现在需要了解的最重要的事情就是如何控制自己的注意力

2. 大脑为何需要多重刺激？《美丽新世界》中的情节会成为现实吗？

3. 你的梦境在现实中重演过吗？

4. 你被社会机器改造了吗？

5. 如果你像蚂蚁一样生下来就知道自己的分工，你会更快乐吗？

6. 知道命运结局后，你还会想过完一生吗？

7. 人的记忆究竟有多么的可靠？

8. 世界作为一个大型混沌复杂系统，与人类大脑有限的认知能力与计算能力的矛盾 （援引张潇雨）

9. 人类如何逃避情感和现实的问题

10. 公众人物的公众形象vs.本身形象

延伸阅读：

1. HBO剧集《西部世界》

2. 赫胥黎《美丽新世界》

3. 游戏：《辐射》《荒野大镖客》

4. 电影《降临》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期球姐和LJ将讨论疫情对我们在海外的生活产生的影响，你将听到：

• 隔离期间如何处理独处的带来的焦虑？

• 在家办公会成为疫情过后的日常吗？

• 疫情对社会带来的思想和科技解放：线上健身和线上教育；VR/AR 的发展

• 疫情对家庭关系和人际关系的影响

• 疫情对2010后的这一代人的影响

• 疫情下的种族和国家矛盾

延伸阅读：

• 游戏《半条命》

• 电视剧《西部世界》

• 结尾附上一则在外网很火爆的一首诗歌：And People Stayed Home by Kitty O'Meara 由球姐有感情朗读哈哈哈

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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海外疫情局势日趋严峻，身处海外的小伙伴们你们还好吗？本期你将听到：

• 英国/新西兰疫情更新（3.17）

• 为什么推荐你少刷新闻和社交媒体？

• 留学生应不应该在疫情下回国？

• 面对疫情十分焦虑怎么办？

• 疫情对于经济的影响

• 身处海外的我们如何在疫情下保护自己

推荐阅读：

• James Altucher每周一的疫情相关播客

• Stoicism斯多葛派书籍：Ryan Holiday 《The Daily Stoic》

• 理想屯最新文章《疫情之下，你无法控制发生了什么，却可以控制自己的反应》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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刚刚过完国际女人节，今天就来聊聊女性平权问题，你将听到：

• 英国/新西兰疫情更新，以及大家为什么抢厕纸？

• 为什么很多人介意「三八妇女节」这个名称？

• 聊聊男性眼中的女权主义

• 男女平权为什么走上了数字平等的陷阱？

• 建立女性楷模的必要性

• 我们追求的是「平等机会」还是「平等结果」？

• 男女生理构造的不同会对平权运动产生的影响？

• 为什么语音助手都是女性？

• 社交媒体上面的男女不平等

• 男女消费对方的方式有什么不同？

• 为什么总有人将女权和消费主义挂钩？

• Q&A 回答听众问题

推荐阅读：

• 理想屯公众号最新女权文章

• 关于好莱坞女权运动的纪录片《This Changes Everything (改革好莱坞)》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期球姐和LJ讨论一下生活中的仪式感，你将听到：

• 生活仪式感的意义是什么？

• 消费主义 vs. 仪式感

• 你知道庆祝的节日背后的故事吗？

• 仪式感影响下的生活是跟风打卡还是乐在其中？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期播客从英国的单口喜剧（Stand-up Comedy）说起，你将听到：

• LJ英国初体验

• 英伦单口喜剧文化

• 英美单口喜剧演员推介

• 喜剧演员的Political Correctness vs Freedom of Speech 

• 在黑白种族的激烈斗争中，黄种人的角色是什么？

• 解析无意识的偏见

推荐阅读：

• Trevor Noah 《Born a Crime》

• Netflix show: Daniel Sloss, Jimmy Carr, Ricky Gervais, Anthony Jeselnik and Trevor Noah

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐和LJ回归啦！给大家拜个晚年！

本期是2020年第一期节目，就算是预告节目吧，你将听到：

• LJ哈萨克斯坦见闻

• 人为什么总喜欢将将自己与庞大的东西联系在一起?

• 疫情当前，在异国他乡的歧视现象

• 球姐的巴厘岛瑜伽疗养心得

• 人类活动的蝴蝶效应

• 关于饮食、基因测试和健康问题

• 为什么追寻幸福和快乐是错误的人生意义？

• 谷歌的搜索结果被什么左右？

• 什么才是真正的公平？

• AI的训练和进化

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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2019年最后一期！88年的球姐对话98年的Fiona，聊聊在英国留学的酸甜苦辣和文化差异，以及女性在成长道路上的个人探索和反思。

本期你将听到：

• Fiona在爱丁堡上女子高中的体验以及上女校的好处

• 留学生在异国他乡如何融入新的环境？

• 如何在英国选择适合自己的专业？

• 人生导师在女性成长的作用？

• 为什么提倡培养主动去寻找和过滤信息的能力？

• 为什么外国同龄人比我们更成熟？

• 如何找到自己的方向和人生意义？

• 如何经营20岁出头的爱情？

• Fiona对留学生融入新生活和选专业的建议

祝大家圣诞快乐！新年快乐！2020我们再见！

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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理想屯本期节目邀请到来自台湾的乐活女孩Marcia Lin和大家分享她职业、爱情和玩乐均不耽误的精彩生活！

你将听到：

• Marcia在台湾、大陆、澳大利亚和英国的生活或是旅游感受

• 稳定生活 vs. 探索自我

• 异地恋保鲜小妙招

• 如何设置目标并实现目标？

• 轻熟女自我提升的好办法？

• 东西方文化差异

• 给年轻自己的小建议

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期你将听到：

• 人类的行为模式受哪些因素的影响？

• 如何找到自己擅长又喜欢的事情？

• Follow your passion是否是个伪命题？

• 如何才能养成良好的习惯？

• 人类普遍欠缺的独处能力

• 分享我们的自我探索之路

推荐阅读：

挪威探险家Erling Kagge《Silence》

Dorothy Day 《Loaves and Fishes》《The Long Loneliness》

Ryan Holiday《Stillness is the Key》

May Sarton《Journal of a Solitude》

Robert Greene《The Laws of Human Nature》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期你将听到：

• 电影《小丑》电影赏析，演员Joaquin Phoenix介绍

• 营销天才Ryan Holiday

• 斯多葛派Stoicism 起源和发展以及哲学教义

• 罗马皇帝Marcus Aurelius《沉思录》

• 为什么说斯多葛派是最具实践性的哲学流派？

• 如何向一位斯多葛派一样生活？

• Memento Mori & Amor Fati

• 东西方哲学对比

推荐阅读：

• Daily Stoicism：https://dailystoic.com/

• Ryan Holiday网站：https://ryanholiday.net/

• Ryan Holiday 《28种方式助你达到内心安宁和喜乐》

https://mp.weixin.qq.com/s?__biz=MzAwODgwMjU2Ng==∣=2651982296&idx=1&sn=0af69b743fd1e977be806c1106192641&chksm=808ff1b1b7f878a7581cc2e9dae68f5badc2ee3903eb512da72bf1d1db909508b144f0b832d1&token=1632998779⟨=zh_CN#rd

• 马可·奥勒留《沉思录》

• Bill Gates 纪录片《走进比尔：解码比尔·盖茨》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目邀请到会写会画又会开店的博主@__王逅逅 来和大家分享她的故事。

你将听到：

• 逅逅的创业之路

• 我们的抑郁状态从何而来？又是如何克服？

• 逅逅的创造灵感来自哪里？

• 在多个城市居住后逅逅有了什么样的城市观？

• 逅逅和男朋友的小故事

• 给异地恋情侣的小贴士

• 逅逅的未来发展方向？

• 如何确定自己的人生方向？选择自己的道路？

延伸阅读：

• 逅逅的淘宝店：Other Store

• 逅逅朋友翻译的枪花吉他手Slash中文版自传《斯莱史》

• 逅逅的Instagram: _accidentallygogo

• 逅逅的公众号：醉心的屁事

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期是理想屯节目第一次尝试远程录制，一个在英国，一个在新西兰。

球姐搬到了伦敦，LJ刚从日本嗨完，谈谈我们在英伦和日本见闻，遇上的有趣的人，你将听到：

• 什么是侘寂？

• 为什么推荐一个人去旅行？

• 自由意志和算法控制

• 「数据权利」的概念

• 人类存在的终极意义

• 再谈消费主义vs. 旅行体验

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期主要介绍一下著名的天使投资人，AngelList的联合创始人Naval的处世哲学。你将听到：

• 如何培养读书兴趣？Naval的读书方法

• 如何不靠运气致富？

• 如何培养竞争力？

• 为什么挣得越多越觉得穷？

• 第一原则理论

• 如何改掉坏习惯？

• 什么是幸福？

• 「小猴子在旋转岩石疗法」

推荐阅读：

• The Angel Philosopher https://theangelphilosopher.com/

• Joe Rogan采访Naval http://podcasts.joerogan.net/#/podcasts/naval-ravikant

• The Angel Philosopher on Investing, Making Decisions, Happiness and the Meaning of Life https://fs.blog/naval-ravikant/

• Naval谈如何致富：http://bit.ly/naval-cn

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期着重推荐下最近的学习成果，你将听到：

• 找到一个在别人眼里是苦力，但你自己却乐在其中的项目来做

• 把专注点放在你所缺失的东西上面，只会让自己更痛苦

• 在亲密关系中把另一半当成救世主，这样的关系多半不会长久

• 世界上最有权势的人是谁？

• 我们如何摆脱被算法和代码的控制？

推荐读物：

• Mark Manson 《The Subtle Art of Not Giving a Fck》《Everything Is Fcked : A Book About Hope》

• Joe Rogan采访Naval播客：http://podcasts.joerogan.net/#/podcasts/naval-ravikant

• Derek Sivers 《Moving for good》https://sivers.org/mfg

• Naval 《How to get rich》https://nav.al/how-to-get-rich

• Ryan Holiday 《12个改变一生的问题》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目来谈谈我们对于政治正确的看法，你将听到：

• 新西兰禁枪法案

• 西方民主政治的真谛

• Jordan Peterson其人

• 女权（平等机会 vs. 平等结果）

• 种族主义

• 身份政治

• 世界的政治趋势

• 意识形态

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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汪君尊律师（Royal Reed）是新西兰颇具盛名的华人律师，她在2006年创建了新西兰皇家律师事务所（Prestige Law）,帮助广大华人和洋人客户解决法律纠纷。

汪律师不仅仅在法律界声名远扬，同时也积极地投入到社区服务当中，辅导年轻女性进行职场规划，答疑解惑生活困难。汪律师个人获得了诸多法律业界奖项，其律所也多次斩获最受员工喜爱工作场所奖项。

本期你将听到：

E1Q1

我们为什么要学法律？

学法律的积极影响有哪些？

学法律一定要当律师吗？

法律背景的商机在哪里？

E1Q2

新西兰的法律大环境是什么样子的？

毕业以后还想转行学法律会太迟吗？

洋人公司招聘时，为什么会偏向法律学背景的人士？

E1Q3

在新西兰学法律会学到哪些学科？

新西兰学习法律有哪些特别之处？

E1Q4

在新西兰如何考取律师资格证？

新西兰律师资格考试和亚洲国家有哪些不同？

新西兰的司法考试有哪些特点？

参加新西兰司法考试需要训练哪些技巧？

拥有法律背景对于从事企业管理有哪些积极影响？

E1Q5

在新西兰如何提高被录用的几率？

职场新人应该训练何种技能？

如何提升自己的英语沟通技巧？

E1Q6

如何加强自己的英文口语和沟通技巧？

沟通的真谛是什么？

如何建立自己的沟通风格？

如何练习英文口语？

看英文电影真的对提升口语有帮助吗？

E1Q7

学习律师专业对于移民新西兰有帮助吗？

E1Q8

在新西兰如何撰写求职信？

如何在求职信中展现个人特色脱颖而出？

E1Q9

在新西兰如何与洋人同事相处？

初入新西兰职场应该做好哪些心理建设？

该不该与同事成为朋友？

中西方职场文化差异？

如何建立自己的社交圈子？

同事不喜欢自自己怎么办？

E1Q10

如何要求升职加薪？

和老板谈判加薪时应该问哪些问题？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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前几期和汪律师聊了聊出国留学和移民的必备知识，职场菜鸟初入洋人企业的面试和工作场所沟通技巧，女性如何突破职场瓶颈等问题，

本期你将听到：

• 在洋人企业遇到歧视，总感觉格格不入怎么办？

• 如何在入职洋人企业前做好心理建设？

• 华人如何在洋人企业中脱颖而出？

• 如何在多文化工作场所与同事交流沟通？

• 如何建立个人形象？实现自我价值？

• 汪律师分享自己的律所创业路

• 为什么鼓励大家创业？如何做好前期准备？

• 如何创建备受客户喜爱的品牌？员工享受的企业文化？

• 如何面对工作场合的沟通和交流障碍？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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2019年3月15日，新西兰基督城遭遇了恐怖袭击。

生活在新西兰的我们在为死伤者默哀的同时，也希望世人都可以客观理性的思考，不因为意识形态和种族肤色的差异就彼此仇恨，我们都是人类，本是同根生，相煎何太急？Kia Kaha New Zealand！

本期你将听到：

• 《孟买大酒店》观后感

• 新西兰3.15事件有感

• 宗教 vs 经济利益

• 为什么我们总会人云亦云，任由假新闻横行？

• 从《美国众神》看当今世界宗教发展

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐和LJ把最近三个月看过的电影，电视剧和纪录片做了总结，推荐给大家我们认为十分好看的佳作，本期节目你将听到：

• 奥斯卡评选背后的秘密是什么？

• 为什么亚洲人在二战后会被树立成学霸的模样，和对黑人的种族歧视又有哪些联系？

• 双胞胎后天的长相差异和食物相关，你知道为什么吗？

• 人真的有自由意志吗？

本期提及影片包括：

《绿皮书》《黑色党徒》《我的天才女友》《万世魔星》《巨蟒与圣杯》《一个明星的诞生》《玻璃先生》《玻璃城堡》《韦恩》《孪生陌生人》《Ricky Gervais: Humanity》《巴斯特·斯克鲁格斯的歌谣》《Explained》《瑞克和莫蒂》《黑镜》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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经过漫长的冬歇期，理想屯播客又重新回归啦！

本期话题涉及到：

• 你陷入打卡式旅游的怪圈了吗？

• Netflix纪录片《Fyre Festival》背后的社会现象是什么？

• 「真实感受」还是「自我欺骗」，网红店为什么备受追捧？

• 如何在理性和感性之间找到平衡，合理决策？

延伸阅读：

• 如何职业规划：https://waitbutwhy.com/2018/04/picking-career.html

• 萨特的存在主义哲学

• 《瑞克和莫蒂》动画片之虚无主义

• Fyre Festival纪录片 * Ray Dalio 《原则》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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尤瓦尔•赫拉利的《人类简史》在宏观角度上加强了我们关于人类进化的认知；《未来简史》则为我们揭示了未来的可能性和发展方向；而最新的《今日简史》则直视当今人类面临的重大议题，引人深思。

本期球姐和LJ就谈谈我们的读后感，你将听到：

• 人们如何编造一个新的故事来延续历史的发展？

• 你愿意把一切决策权都交给算法吗？

• 应该培养下一代的哪些技能来适应迅速发展的世界？

• 生命的意义是什么？

• 冥想为我们带来哪些好处？

• 真人秀 vs. 现实；理智 vs. 情感

• 真相都是残忍的，你有勇气接受吗？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期球姐和LJ闲聊了最近的生活感悟。你将听到： 

• 为什么大部分的人都急于求成，无法慢下来生活？ 

• 恋爱中的套路和手段到底管不管用？ 

• 什么是 「侯世达法则」和「达克效应」？ 

• Lady Gaga教会我如何接纳自己 

• 人为什么会自我怀疑？如何走出自我怀疑？ 

• 李笑来教会我们「资源置换」的道理 

• 推荐电影《他和她的孤独情事》 

• 男女之间真的有不可逾越的沟通鸿沟吗？ 

• 经验主义为什么十分不可取？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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汪君尊律师和新西兰众多女性高管一起创办了On Being Bold这个组织，旨在帮助女性在职场更有自信和胆识实现自我发展。本期播客你将听到：

• On Being Bold是一个什么样的组织？职场女性如何受益？

• 新西兰女性高管的困扰是什么？

• 如何克服自我设限的心理障碍？

• 海外华人如何融入洋人职场文化？

• 如何有效社交，帮助自己认识更多贵人？

• 参加社交活动和会议时总感觉格格不入正常吗？

• 为什么老觉得自己没有准备好？

• 什么样的老板和员工关系能让企业基业长青？

• 如何走出阴霾，不在内心上折磨自己和他人？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期球姐和LJ为大家介绍了一下现代惊悚小说大师斯蒂芬·金打造的宇宙。 从现在大热的美剧《岩堡Castle Rock》讲起，他的诸多作品都与这个地名息息相关，他至今写了58部小说，其作品被改编成150多部影视作品，包括大家熟悉的《闪灵》《魔女嘉莉》《肖申克的救赎》《伴我同行》《纳粹追凶》《白夜追凶》《小丑回魂》《绿里奇迹》《危情十日》等，现在，就让我们沉浸在他悬疑的情节和恐怖的气氛中，感受人类灵魂深处种种美丽和悲惨的道德真相。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期球姐和LJ闲聊如下话题：

• 特斯拉驾乘体验

• 和大神Derek Sivers见面经历

• 丹·布朗《起源》--- 科技和宗教的关系

• 赫拉利《今日简史》--- 未来需要的能力

• 3D 打印机测评

• 描绘未来的电影是不是漏洞百出

延伸阅读：

• 《滚石》采访Elon Musk：https://www.rollingstone.com/culture/culture-features/elon-musk-the-architect-of-tomorrow-120850/

• 不推荐的3D打印机：https://www.kudo3d.com

• Tim Ferriss采访Airbnb联合创始人Joe Gebbia：https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/

• Peter Thiel谈论教育：https://techcrunch.com/2011/04/10/peter-thiel-were-in-a-bubble-and-its-not-the-internet-its-higher-education/

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目着重介绍了对球姐近两年人生影响深远的人物Derek Sivers，他是音乐家，创业人，TED演讲嘉宾，也是作家和出版人。 

• Derek Sivers 个人网站：https://sivers.org 

• Hell Yeah or No: https://bit.ly/2uZjTO3 

• Solitary Socialite （独处社交者) https://sivers.org/soso 

• Now page: https://sivers.org/nowff 

• 球姐的Now page: https://www.camelliayang.com/now.html 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目请来了新西兰创投领军企业---The Icehouse的基金经理Jason，和我们一起聊聊新西兰的天使投资和创业的话题。

• The Icehouse是一个什么样的组织？能为创业公司和中小型企业提供何种服务？

• 新西兰偏向的投资项目有何特点？

• 新西兰的天使投资人都是什么样的一群人？

• 加入新西兰最活跃的天使投资俱乐部ICE Angels有哪些好处？

• 华人投资人如何玩转新西兰创投圈？

• 新西兰和美国的天使投资环境有哪些相似之处？

• Wholesale vs retail investors?

• 中西方天使投资人的差异有哪些？

• 生活在新西兰的小伙伴们每天接触的产品和服务公司哪些受到过The Icehouse的影响？

• 基金经理的日常工作是什么？接收信息的渠道有哪些？

延伸阅读：

• The Icehouse网站：https://www.theicehouse.co.nz

• 欲知详情敬请垂询The Icehouse华人基金经理Jason: j.wang@iceangels.co.nz

声明免责：本次分享仅用于普及新西兰创投环境和创业知识为目的，不构成任何财富管理的咨询和建议。您不应依赖本节目任何材料做任何决定或采取任何行动。如果您有投资理财的需求，请向具有专业资格的持证财务顾问寻求帮助。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期球姐和LJ从《西部世界》观后感讲起，闲聊了下人生的意义和我们如何度过这一生。 

• 人类究竟有没有自我意识？ 

• 人们看剧和看电影习惯发生的改变 

• 为什么架空的世界会如此有吸引力？ 

• 人类的行为和记忆的关系 

延伸阅读： 

• 球姐的阿根廷游记 https://bit.ly/2KQYtvI 

• 《西部世界》https://movie.douban.com/subject/2338055/ 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目又请来了理想屯节目的老朋友汪律师和大家谈谈在面试和工作场合的沟通技巧，尤其是跨文化交际时的注意事项等问题。

• 为什么说职场赢家都是那些善于沟通的人？

• 作为留学生和新移民，跨文化交际时需要注意哪些沟通盲点？

• 面试时的沟通注意事项？

• 递交简历时如何才能赢得雇主心？

• 如何写自我介绍信(Cover Letter）？

• 面对面面试时，如何做好前期准备？

• 如何看待网络流传的面试模板？

• 如何与面试官建立良好的关系？

• 面试是双方的交流，如何找到双方共同利益点？

• 沟通时如何避免被情绪绑架？

• 如何融入洋人同事居多的工作环境？如何与他们相处？

• 在工作场合遇到霸凌怎么办？如何处理同事关系？

汪律师作为从业20年的律师，在沟通和谈判方面有丰富的经验和见地，欢迎留下你在工作和生活场所遇到的沟通问题，至ymedianz@gmail.com 汪律师将为您解答。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期节目球姐和LJ介绍了两篇十分实用的文章，一篇是Sam Altman的《论效率》，另一篇是Tim Urban的《如何选择最适合自己的职业》。

• 提升效率的根本是什么？

• 高效工作的三大支柱是什么？

• 面临低谷毫无斗志怎么办？

• 「厨子」与「大厨」的概念

• 人为什么会找不到自己的方向和目标？

• 「章鱼体系」概念

• 如何选择职业的步骤和流程？

• 「欲望盒子」和「现实盒子」概念

• 如何评估进步的公式

延伸阅读：

• Sam Altman 《论效率》翻译文章 https://bit.ly/2rpqxKW

• Tim Urban 《How to Pick a Career (That Actually Fits You)》https://waitbutwhy.com/2018/04/picking-career.html

• 选择职业流程图 http://bit.ly/2rprYKa

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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开通播客以来，收到不少朋友们的来信，本期球姐和LJ就集中回答一些最近收到的问题。

• 如何平衡家庭和工作？

• 如何和老板谈升职加薪？

• 如何利用业余时间不断提升自己？

• 如何找到热爱的领域？

• 如何给面试官留下好印象？

• 如何定义领导力，培养领导力？

• 哪些瞬间觉得自己十分的渺小？

• 经历了间隔年，你后悔吗？

• 如何提出有质量的问题，并且高概率的得到回复？

延伸阅读：

• Tim Ferriss 《4 Hour Workweek》

• 本·霍洛维茨 《创业维艰》

• 「眺望星辰治疗法」和「不过是小猴子在旋转岩石疗法」http://bit.ly/2HrzddI

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐和LJ最近体验了为期三天的「数字戒毒疗养 Digital Detox Retreat」，这里和大家分享一下我们的体验和感受。 

• 三天的疗养日程安排和所学所得 

• 「超越冥想」到底是不是宗教？ 

• 没有体验和调研就没有发言权，我们对于冥想的看法 

• 素食饮食体验分享 

延伸阅读： 

• 超越冥想：https://www.tm.org 

• 数字戒毒：http://digitaldetox.org/retreats

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期的灵感来源于Tim Ferriss的《每周工作四小时》这本书。

• 你知道成为有钱人的代价是什么吗？

• New Money vs. New Rich

• 上班族如何做到每周只工作四小时，从而有时间做自己真正喜欢的事情？

• 如何拒绝不必要的会议？如何防止同事总来闲聊打扰你？

• Manager Schedule vs. Maker Schedule

• 高效 vs. 忙碌

• 掌握时间管理技巧，明白省下来的时间可不是让你来挥霍的。

推荐阅读：

• Derek Sivers https://sivers.org

• Paul Graham http://www.paulgraham.com

• 二八定律和帕森斯法则

• 销售技巧： Puppy Dog Close

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期荣幸的邀请到新西兰皇家律师事务所的创始人汪君尊律师，和大家聊聊作为女性在海外留学，找工作，创业和个人成长道路上遇上的困惑和解决办法，同时汪律师也分享了自己制定目标和如何沟通的小贴士。

• 留学生在当地求职时的尴尬：「隐形歧视」和「竹天花板」问题。

• 女性创业如何发现痛点，找到解决方式？汪律师的创业路和你分享。

• 华人在海外遇到法律问题怎么办？谁来拯救我们的语言障碍和不熟悉当地法律的困惑？

• 新时代女性表面好强，背后的脆弱谁人能懂？

• 如何走出挫折和低潮时期？汪律师分享两条有效的小锦囊。

• 为什么说沟通才是一切问题的本源？如何高效沟通，学会说No？

推荐阅读：

• 新西兰皇家律师事务所 https://prestige.law/

• 汪律师微博：@RoyalReed汪君尊 https://www.weibo.com/prestigelawyers

• 哈佛大学教授+ 高效谈判和沟通专家 William Ury http://www.williamury.com

• 如何跳出忙碌的陷阱 http://bit.ly/2IA6Bwq P.S

汪律师不仅在法律方面对海外华人提供专业性的帮助，业余时间也充当人生导师的角色，为在职场，个人成长，情感沟通等方面有帮助的人提供咨询和帮助，欢迎大家将你的问题以邮件形式提交，为您解答。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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吐槽小能手们今天来谈谈教育这个话题。

• 中西方教育体系有哪些差异和对比呢？

• 你知道现代教育的起源和本质吗？

• 学校存在的意义是什么？

• 65%的大学新生毕业后将从事现在还没有的工作，教育的滞后性怎么破？

• 我为什么不推崇「碎片化学习」？（详情：http://bit.ly/2oDQLsA）

*「竞争思维」对于我们造成了哪些伤害？ 愿每个人都能拥有「独立之精神，自由之思想」。

推荐阅读：

• 彼得·考夫曼《穷查理宝典》

• 彼得·蒂尔《从零到一》

• 雷·达里奥 《原则》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐在过去的一年读了100多本书（详情参见：https://goo.gl/MfPu64），今天就给大家推荐一下百本当中的精华。

*没时间看书怎么办？你可以像LJ一样听书呀！推荐App：Audible

*球姐分享如何快速阅读的方法

*碎片化时间阅读的好助手：微信读书app

*创业者的必读书目《从0到1》《创业维艰》

*培养思维能力：《穷查理宝典》《思考快与慢》《原则》《黑天鹅》

*年度最佳：《人类简史》《未来简史》

*年度最推崇作者：Tim Ferriss https://tim.blog

*传记类：菲尔·奈特 《鞋狗》 阿什利·万斯 《硅谷钢铁侠：埃隆·马斯克的冒险人生》

*科技/未来趋势类：凯文凯利三部曲《必然》《失控》《科技想要什么》

*小说类：安兰德《源泉》《阿特拉斯耸耸肩》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐来自山东，LJ来自东北，都是大家普遍认为盛产「酒神」的地方，今天我们就来聊聊「酒」这个话题。 

*酒的起源是什么？你听说过猿猴酿酒吗？ 

*酒的分类有几种？哪些是发酵酒？哪些是蒸馏酒？ 

*威士忌，伏特加，朗姆，龙舌兰等都是什么酿造的？ 

*人为什么会宿醉？最好的治疗方法是什么？ 

*酒的危害有哪些？ 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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作为新年的目标之一，怀着猎奇的心理，球姐和LJ加入了修炼「冥想」的大军。 

这期播客就以我们的亲身经历为主，和大家分享一下： 

*什么是冥想？ 

*为什么要冥想？ 

*怎么冥想？ 

延伸阅读： 

*超越冥想官方网站：https://www.tm.org 

*Yogic Flying (感兴趣的可以查一查视频，大开眼界） 

*我使用的冥想app: Headspace, Calm 

*推荐阅读翟禹老师的《冥想的原理与实践进阶》 

*学霸猫公众号：轻松冥想 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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新西兰的Waiheke Island（激流岛）因为「朦胧派诗人」的代表顾城而被中国人所熟知。

本期你将听到： * 激流岛的概况和游玩推荐。

• 顾城和激流岛的渊源以及那件震惊世界的案子。

• 由顾城和谢烨的爱情说起，谈谈爱情观。

• 梵高，贝多芬，海明威...艺术家真的只有「走火入魔」才能创造出流芳百世的作品吗？

推荐酒庄：

Cable Bay Vineyards https://cablebay.nz/

Mudbrick Restaurant and Vineyard http://www.mudbrick.co.nz/ 

Stonyridge Vineyard http://www.stonyridge.com/

Te Motu Wines http://www.temotu.co.nz/

Destiny Bay Vineyards https://destinybaywine.com/home/

推荐住宿： The Boatshed https://www.boatshed.co.nz/

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐在减肥的道路上走了好几年弯路后，这两年终于掌握了科学减肥方法，总共瘦了12kg。

LJ曾经一个月瘦了15kg，现在回归健身房也是一周瘦4kg的节奏，今天就来给大家讲讲我们的健身经验。

• 如何找适合自己的私教？

*「金刚狼」休·杰克曼的「间歇性进食」健身方法是什么？

*「新陈代谢年龄」「体脂率」「肌肉重量」这项基本身体指标你都知道吗？

• 减肥减掉的「肥」都去哪里了？

• 重要的事情说三遍！不要节食！不要节食！不要节食！

• 演员为什么可以很快的瘦下来？比如说我的男神克里斯蒂安·贝尔？

• 传统的金字塔式饮食为什么是错的？科学的饮食结构是什么？

• 肥胖的罪魁祸首是「脂肪」还是「糖」？

推荐阅读：

Les Miles的关于健康瘦身的博客https://www.lesmills.co.nz/wellnesshub/

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐最近一直在读大神级的人物Ray Dalio的著作《原则 Principles》，本期就聊聊自己的读后感： 

*为什么我们遇到痛苦时应该感到庆幸？ 

*如何才能找到自我，认识自我？ 

*如何才能做出好的决定？ 

*拥有自己的生活和工作「原则」，有哪些好处？ 

*我们谈恋爱时究竟在谈什么？ 

MBTI是帮助自我认知的一项广受好评的测试，在线免费测试请戳https://www.16personalities.com/ 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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经常听闻表白被拒的案例，今天就理论结合实践，分享一下如何正确地追求心上人的经验。

本期你将听到：

*为什么不建议你在一开始就大费周章的浪漫表白？

*如何赢得人们对你的好感？

*获取感情的四要素是什么？

*如何像做创业公司和市场营销一样去恋爱？

*为什么建议你多「早恋」？

任何问题归根结底都反映到「自我」层面，「不装做自己」才是赢得/维系感情的长远之计。

推荐书籍： 两位博士作者的经验总结《The Like Switch: An Ex-FBI Agents Guide to Influencing, Attracting, and Winning People Over》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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在刚刚结束的「新西兰中文周」上，球姐收到了来自公司派发的「幸运饼干Fortune Cookies」，这个根本不是中国人发明的饼干，怎么跑到了海外就和「中国文化」紧密联系在一起了呢？

本期就来谈谈这个话题，为什么很多时候我们都被「事实」玩弄了：

幸运饼干的起源是哪里？它是如何和中国沾边的？

为什么你在意大利点「Spaghetti Bolognese」会被当地人一眼认出是外国人？

大牌眼镜究竟贵在什么地方？

吃低脂食品真的可以减肥吗？

大龄女性真的需要考虑「冰冻卵子」吗？

什么时候「爱情」和「钻石」画了等号？

我为什么不建议你养「纯种名犬」？

欢迎补充。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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今年看过的为数不多的超赞电影之一！

赛博朋克风的经典之作！ 有条件一定要看IMAX版本！

观看本片之前，推荐先观看导演和他朋友们拍摄制作的三部小短片，帮助你了解主线剧情和这三十年间发生了什么事情。

《Black Out 2022》 《2036：Nexus Dawn》 《2048：Nowhere to Run》

14分钟以后有点小剧透，不喜勿听。

观影后思考的问题： 人们所认为的真实，都是真实的记忆而已，但大脑会篡改记忆，到底什么才是真正的真实？

人创造了人工智能，但是可以完全掌控人工智能吗？ 拥有「人性」的人工智能，可以算作是真的人类吗？

推荐书籍：《仿生人会梦见电子羊吗？》

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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安东尼·斯托尔的《孤独：回归自我》是一本为「孤独」正名的著作。 

我们赋予了人际关系太多沉甸甸的价值，让其不堪负荷，但由于人性使然，我们所追逐的人际关系和亲密关系永远不可能达到完美状态，也不会成为我们幸福生活的源泉。

唯有孤独，让我们能察觉到自己内心深处最深的情感需要，与自己的灵魂相遇，在独处时，找到填补外在现实世界与内在精神世界鸿沟的方法，探索未知的领域，探索未知的自己。 

愿你我都学会并享受独处的能力。 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期是球姐的单口，来到了天府之国---四川，和熊猫约个会！ 

这期节目总结了下「我为什么喜欢独自旅行」和「独自旅行带给我的好处」。 

人学会独处，是多么重要的一件事情，毕竟「我」才是自己的终身伴侣。 

顺便推荐两本正在读的和「孤独」挂钩的书和电影： 

安东尼·斯托尔《孤独：回归自我》 

约翰·欧文《独居的一年》 

《荒野生存Into the Wild》 

《碧海蓝天 Le grand bleu》 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期播客聚焦在新西兰拍摄的电影。 

除了耳熟能详的《魔戒三部曲》《霍比特人三部曲》，还有很多有名的电影都取景于中土世界。 

《钢琴别恋》《最后的武士》《天堂造物》《攻壳机动队》《鲸骑士》《追捕野蛮人》《吸血鬼生活》《金刚》《纳尼亚传奇》它们的拍摄地分别位于新西兰哪些著名景点呢？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期球姐和LJ给大家介绍一下新西兰的著名人士们。 

你知道新西兰$5,$10,$20,$50,$100刀钱币上的名人都是谁吗？

新西兰最著名的导演是谁？ 

新西兰有名的有名的演员都有哪些？ 

新西兰文学的奠基人是谁？ 

听听他们的小故事和趣事，了解新西兰的文化和历史。 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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法拉利，保时捷，兰博基尼，迈凯轮这些世界上耳熟能详的豪车品牌，你可曾知道其中有一家的创始人是新西兰人呢？ 

本期播客就讲讲这位神秘的迈凯轮创始人，他的家庭背景，创业历史，跑车特点，还有喜欢开迈凯轮的那些名人们。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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美国登月是假的？ 

小布什政府策划了9.11？ 

美军是故意让日本偷袭珍珠港成功的？

让我们穿秋裤，是某些国家的别有用心？ 

飞机喷的是绝育的药？水中含有能控制思想的药？

...... 历史上和生活上都充斥着大量的阴谋论，哪些是真哪些是假？ 

为什么很多人都对阴谋论深信不疑？ 

本期节目和你聊聊这个话题。 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期聊点轻松的话题！ 

乐高玩具的起源和发展史？ 

80/90后童年的经典玩具还有什么？

如何私人订制乐高拼图（例：自己的照片）？ 

外加聊聊乐高大电影，游戏和游乐场。 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期内容聚焦：

在新西兰留学应该如何选专业？

「Follow your passion」是鸡汤还是真理？

「幸存者偏差」是什么？

懂了这个概念后能让你远离洗脑的「成功学」。

如何修改个人简历？

作为亚裔在洋人公司如何脱颖而出？

新西兰的职场也是靠关系吗？

现有的教育制度为什么是「阶级固化」的罪魁祸首？

「态度决定一切」「切莫随大流」算是我能给纠结选专业和找工作的人的最好的建议了吧。

延伸阅读：

本期引用了很多查理·芒格和Peter Thiel的语录。推荐前者的《穷查理宝典》和后者的《从0到1》。

公众号：理想屯（camelliayyx）最新发布了《浅谈在新西兰如何找工作》的文章，详细介绍了球姐如何从留学小白斩获新西兰大企业的工作offer，希望能对大家有帮助。

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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本期聚焦大家最关注的「新西兰房市」话题，你将了解到：

奥克兰的房地产概况和面临的问题是什么？

新西兰房屋的产权和种类分几种？

什么是「Freehold」vs.「Leasehold」?

盖房子的流程是什么？ 在新西兰买/卖房子的流程是什么？

现在是出手买房的好时机吗？

特注：本期播客纯属个人见解，不负法律责任。

推荐网站：

房屋信息网站

https://homes.co.nz/ https://www.relab.co.nz/

查找房源网站

http://www.trademe.co.nz/property

http://www.realestate.co.nz/

https://nz.hougarden.com/

新西兰三大房地产中介官网

https://www.barfoot.co.nz/

http://raywhite.co.nz/

http://harcourts.co.nz/

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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LJ最近开始加入探索数字化货币的大军，成为一名挖以太币的小矿工。

本期内容：

*究竟什么是「区块链Blockchain」「比特币Bitcoin」「以太币Eth」呢？

*普通人如何理解和应用这项被炒的火热的技术呢？

*什么是「Smart Contract」？银行业在面临数字货币的冲击时是进是退呢？

*什么是「ICO」? 它和「IPO」有什么相似和不同呢？

*什么是「Prove of Work」「Prove of Stake」?

*数字货币和我们的经济有何关联？它的未来又会有怎样的前景呢？

推荐网站：

数字货币市值查询 https://coinmarketcap.com

比特币官方网站 https://bitcoin.org

以太币官方网站 https://www.ethereum.org

手机app：ethnews

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐看过近800部电影，LJ看过1450多部电影，那么电影对我们的人格塑造起了哪些作用呢？ 

本期你将听到： 

*如何才能拍出令人信服的电影？ 

*电影是如何潜移默化影响人们的意识形态的？ 

*《搏击俱乐部》的隐藏信息是什么？ 

*《天堂电影院》为什么是出国小留学生的必看电影? 

*奥斯卡和金球奖所评选的电影一定是最优秀的吗？ 

*《教父》和《好家伙》的价值观有什么不同？ 

*如何看电影才算真的看懂了？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com

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球姐沦为「大龄未嫁女」后，总是被人问及什么时候结婚的问题？ 尤其是过年回国，七大姑八大姨总要问这问那刷刷存在感。 

Excuse me? Why that matters to you? 

本期你将听到： 

*当「社会时钟」规定我们该干某事时，你尚未做到，究竟如何应对来自四面八方的压力？ 

*快乐的本质是什么？你想要自己的生活看着漂亮还是真正的活得漂亮？ 

*人什么时候才算真正的成年呢？ 

*安·兰德的《源泉》揭示了怎样的哲学道理？ 

*人永远不可能做出超过自己水平的抉择吗？

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

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本期内容： 球姐竟然改掉了「买买买」的「剁手癌」？还总结出了几条如何「省钱」的消费观和大家分享。

资本主义社会下的「消费主义」究竟给我们带来了如何的影响？ 

推荐大卫哈维的《资本主义的十七个矛盾》和乔姆斯基的《美国梦的安魂曲》纪录片。 

面对「存在主义危机」，究竟什么才是人生活在世上的意义呢？ 

钻石真的是爱情的代表吗？

球姐曾在爱情中走过「作」的弯路，现在怎么开悟了呢？ 

未来生活的趋势是什么样子的呢？ 

👋🏻 理想屯是一档聚焦海外文化和哲学思考的播客节目。主播们生活在英国和新西兰，通过一手生活体验和观察，展现留学生和新移民的生活，也会不定期邀请有海外生活背景的嘉宾，和大家分享学术见解和海外求职创业经验。

Twitter：@camelliayang

微博：@翊瑄Camellia

公众号：理想屯

Website: https://www.camelliayang.com/

交流信箱：ymedianz@gmail.com