Journey to Balancing Your Life: Recent Episodes
Brandy T. Jones
On our show we guide you to break down your current limiting beliefs and create manageable shifts from scarcity to abundance in a step-by-step fashion. We encourage you to come out of your private struggle by reinforcing the message that you are not alone. We all have our own challenges, and by working together we create a network of support and assistance to make that first big step in claiming our financial and personal worth. You can become the GPS of your own financial world and your life. By crafting the steps of your journey as an analogy to reading a map, we can reveal the tools to assess where you are, where you want to go and create a roadmap to get there.brbr Our hope is for you to become unstuck from your struggle, and find support, encouragement and educational guidance to be able to embrace the fullness of your life. If you are willing to let go of old structures and follow a new financial map, it will guide you to empowerment, abundance and freedom.
When it comes to running our lives and our businesses, we often excel in one area, and slack off in another. Being empowered means that we harness our inner power in all facets of our life...and those areas we need a boost in, we seek out the support and encouragement to grow. Join Brandy Jones and guest, Tracey Osborne, The Empowered Fempreneur and learn how you can reclaim your power!
Love Tutor, speaker, author, and mentor Jacque 'O' understands from first hand experience that relationships can be tough. After years of feeling disconnected, her and her husband of 23 years worked hard to cultivate a passionate, connected and exciting relationship! Now, she's helping others do the same. She brings her 15 years of experience to the table as we discuss disconnection, intimacy, and re-connecting after a rough patch. Her suggestions and tips will inspire and encourage you as you think about your own relationships.
Finance can be a scary and daunting topic -- but not when Stephanie Daniels is involved! Once Stephanie received her MBA in finance, she created We Heart Finance to assist organizations looking to outsource or streamline their financial systems. Stephanie balanced her first checkbook at age 12 and went on to be the Director of Finance and Administration for multiple non-profits! Now she's using her experience to answer all your questions. Also this hour, hear from A Monique Affair founder, Chanda Daniels. With over 18 years of experience, Chanda is an expert in the event planning industry. She has been featured on notable wedding blogs such as H&H Weddings, Equally Wed, Style Me Pretty, Munaluchi Bridal and Carats and Cake! Learn how she keeps her cool during high stress events and what tools she uses to create balance in her demanding life.
There are so many things to try to balance when you own your own business. Sales, product, operations... the list goes on and on. Award-winning entrepreneur and two time best selling author Dr. Minette Riordan soon realized that while her business was doing great in some aspects, it still had a serious cash flow problem. One wake up call from her accountant made her realize that working hard and selling more were not the secret to building a profitable business. Now, Minette and her husband run a successful coaching and training business out of Santa Barbara, CA -- and she's here to share all of her secrets with you! Minette is passionate about helping other creative women entrepreneurs to create the right business model for their creative type so they can get on the path to profit and stay there.
Entrepreneurs often struggle with balancing different aspects of their lives. As days go on, it can become tough to be fully present in all areas of your life. While your business may be doing well, you may be overextending yourself in another area -- such as your health and wellness. International best-selling author, speaker, and coach, Ann Sanfelippo tackles this problem head on. As the creator of Wealth Attraction™ Academy, she guides entrepreneurs to accelerate wealth, health, and happiness. You will hear more about her Wealth Attraction Factor and learn her proven 5 step formula. Plus, you will gain access to a free gift! Her practical tips and tricks (learned over 25 years of study) will enlighten and inspire you as you continue on your entrepreneurial journey.
The path to create harmony in your life tends to be covered in stumbling blocks. It makes creating and preserving balance an ongoing battle. Danielle Nistor and Rev. Darlene Edgley join Brandy in this episode. They discuss how to create long-lasting balance in your life.
You will learn a daily practice for finding balance and tools to achieve it easier. You will also discover why it is so hard to maintain life balance once it has been achieved, the benefits to having a balanced life, and how to avoid feeling guilty. Danielle Nistor and Rev. Darlene Edgley will answer if life balance is intuitive or if it is learned.
It's impossible to have balance in your life if you're overwhelmed with loss or grief. Trapped emotions can also leave wounds. So, how do you get past them? Dr. Michelle Peticolas joins Brandy on today's show. She is an expert on releasing loss and grief to learn how to thrive.
In this episode, you will learn: What are trapped emotions, and where do they come from? How can trapped emotions affect your body? How can they affect your work and your relationships? What is the number one tip for releasing the emotions of loss? Is there anything you can do to prepare for the challenges of life?
You can't live your authentic life in a career you hate. How do you break free and find work that inspires you? On today's show, Larry Stern joins Brandy to discuss career coaching. Larry is a certified career coach and helps gay and bisexual men discover their true career paths.
You will learn: How do you find your life purpose? What are the first steps people should take when they start looking for a new career? Why do people need a coach? What can the average person expect to get from working with a career coach? What is the difference between working with a coach and a therapist?
When you discover your authentic voice, you can help transform the world. However, finding it in this chaotic life can be a challenge. Part of the process is learning to heal and letting go of the past, so you can gain clarity and find love.
Today, Kathleen Sims and Ron Coquia join Brandy. They will inspire you to awaken the radiance within ourselves, so we can create and live in a brighter world. You will also learn how being radiant helps you maintain balance in life. Join us to find true freedom and fulfillment. Uncover and cultivate your radiance to confidently share your authentic message and gifts with the world.
Being able to get up and making it rock after getting knocked down is the key to success. So, how do you create resilience and keep fighting the odds? How do you find balance between trying to run a successful business and family time?
Joining Brandy today is Nichole Peters. She is an international publisher, best-selling author and inspirational speaker. Together, they will discuss Nichole's Make It Rock tour and the lessons she has learned from getting up after each of life's challenges. They will also discuss the importance of reaching back and helping to lift others.
The pursuit of a life and work balance often seems out of reach. The desire to be self-efficient has to be weighed against depending on others. The temptations of success have to be balanced with family obligations. Bonita Clifton and Julia Glyde join Brandy to discuss how they has balanced her life and work. Together, they will explore the definition of success, managing when life throws you twists and setting boundaries as a single mom.
Learning to listen to your inner voice is not always easy. The outside world can drown out your intuition. However, overcoming these barriers is important for growth. Joining Brandy is Maura Torkildson and Nancy Monson. They will discuss how to empower women to trust their bodies, their emotions and their intuition. They will explore how cultivating your inner resources can transform your life. You will learn: How does emotional intelligence support building a balanced life? Why is emotional awareness important to utilizing intuition? What is the most important step for cultivating both emotional intelligence and intuition?
Money is the source of stress for many women. From the challenges of setting clear financial goals to navigating confusing financial options, managing your money can be overwhelming. How do you make the right choices that help you balance your financial life?
Today, Brandy is joined by Jennifer Jost. She is a money advisor and sought after speaker who helps empower women to take control of their finances. You will learn: Straightforward information about finances that you can apply right away and gain a greater understanding of the financial world. You will walk away with clear and easy to take action steps, so you can start reaching your financial goals.
How do you balance self-care with a challenging career? Joining Brandy today is Dr. Amorie Robinson who is also known as Kofi Adoma. She will discuss how to practice radical self-care, how spirituality fits into her lifestyle and the challenges she faces inside and outside her career.
Dr. Robinson is a clinical psychologist in Detroit. She serves as a psychotherapist at a juvenile court psychiatric clinic in Detroit and at another clinic in the evenings. Dr. Robinson is a co-founder of the Ruth Ellis Center which serves at-risk homeless LGBTQ/GNC youth. Together, Brandy and Dr. Robinson (aka Kofi Adoma) will explore self-care, psychology, career challenges and finding peace.
Travel can be part of a truly balanced life. Whether you are checking things off your bucket list or exploring a dream destination, travel can open your eyes, so you see the world in a new way. As we consider how travel can shape our lives today, Kathleen McCarthy Peters joins Brandy. Kathleen is the owner of KMP Travel, a Cruise Planners franchise and American Express travel representative.
Brandy and Kathleen will answer: Why do you still need a travel agent? How do you see travel as a part of a truly balanced life? How to incorporate travel into your budget? Can travel broaden our mindset and impact social justice issues?
When you are searching for your soulmate and love, the dating world can feel overwhelming. It is especially difficult during midlife when your priorities have shifted. In this episode, we will talk about finding balance as you date. Joining Brandy is Ronnie Joy Krasner who is a Certified Soul Coach. Ronnie Joy is The Midlife Dating Coach and a community leader, speaker, author and breast cancer survivor, whose teachings span the globe.
In this call, you will learn: The importance of being ready to date and negative dating patterns. When is midlife and how midlife dating is different than dating in your 20’s. How the Law of Attraction affects dating. When to tell a potential partner that you have/had cancer or a serious illness. Why it is important to recognize it’s not your timing, it’s ‘Divine Timing.’
How do you find balance when you have multiple passions and interests? It is not always easy to find this balance. However, there are those who have achieved this, and we can learn from them. Joining Brandy is Melanie Jones, who is a performer, artist and photographer. In this episode, we will talk about her exciting new journey that blends genders as she explores the world as a drag king artist. Melanie will share her desire to touch, move and inspire others to follow their own passion and live their lives out loud.
Together, Brandy and Melanie will discover: What do you do to balance your life? What do you feel is your mission in life? In continuing to balance your life, what do you hope to accomplish?
Journey to Balancing Your Life is about how to create the balance you need in all areas of your life. Mind Body Spirit Work Family Faith In this episode we talk about balance and faith. Joining Brandy is award winning author, Tasneem Noor. Together Brandy and Tasneem will uncover: What do YOU have faith IN? and why is this the most critical question to ask yourself? Is there a difference between faith, spirituality, and religion? How can faith help you live a more balanced, fulfilling life? And is faith by itself enough?
And most importantly…the journey to balance must begin with you.
You are separated from your desires not by some outside force or fate, but by your belief system. Your connection to the WINNER within you, to the voice which says “I can” rather than “I can’t” is the means to your greatest achievement. The key to your success is knowledge. The WIN Philosophy will provide you with the transformational lessons needed to navigate success in business, leadership and life.
In this transformational call with Brandy and Coach Sherry Winn, you will learn:
The power of looking for solutions rather than at problems.
How to nourish the WINNER inside of you to find the true gifts you possess.
The energizing principles for personal growth and meaningful living.
The WIN Philosophy which stimulates you to be at your personal best.
How to empower yourself and those you lead through positive convictions.
Getting seen and being heard is not easy in this day and age. How do you differ from your competition? What makes you stand out? Have you ever been in an office or at the bank and grabbed their pen with their name, address and phone number? How often does that pen remind you of that business when you use it? It might not seem like it does but subconsciously you are reminded of that business whenever you use it. Promotional items are a fun, creative way to get your business remembered above the others. Joining Brandy for a unique spin on balance is Cathy “CT” Tucker, a promotional items (or tchotchke) expert. Tune in and learn how you can tip your marketing scales in some fun and unique ways!
Whether we are dealing with a rude clerk, our child saying, That's not fair!, our spouse ignoring us, or an uncooperative co-worker, in our struggle to respond effectively, we often become defensive - sometimes without even realizing it. Despite good intentions, we can become manipulative and controlling, even with those we love most. In this powerful episode, Brandy and guest, Sharon Ellison, take us to the root of our communication problems. Sharon will show us how defensiveness functions in our lives and can lead to hurtful power struggles and share some vital tools vital tools for healing conflict.
They say a picture is worth a thousand words. And it's true. Pictures can tell a story unlike anything else.
How often are you behind the camera and not in front? What's stopping you from being in front of the camera?
Pictures not only tell stories, but they are used to sell products and services, and most importantly...they capture memories.
What kind of memories are you leaving when you're not in the picture?
Joining Brandy is photography expert, Angie Capri. Learn how you can use photography to create a new kind of balance, one that strives to capture and tell unique stories while bringing out your authentic beauty and radiance.
What if I told you that you could design the life you've always wanted?
And not only design it, but live it?
Desiging your destiny means not only living the live you want, but living in balance and peace.
It's about loving yourself in order to love others. Creating a balance between love, work, family, spiruality, fitness, etc.
Join Brandy and guest, Trisha Garrett and learn their tools for Designing Your Destiny.
Do you want to feel more empowered and able to express your needs and desires but not sure how to get there?
Are you scared to speak your truth?
Do you have a longing to be more creative but are not sure how to get into the flow?
When you claim your inner authority you live more joyfully no matter what is going on around you. Your creativity flows, your fears disappear.
You are empowered.
Reclaim your authentic, creative spark with Brandy Jones and guests, Emily May Lewis and Jean Kathryn Carlson.
Do you have something to say but not sure how to get your message out to others?
How do you become heard over the sea of noise?
How do you share personal information with those who need it, but in a way that is empowering?
This week’s episode is all about standing in your power, finding your unique voice and being heard by those who are meant to hear your message.
Join Brandy and guests, Elizabeth Bachman and Sonya Williams and get your powerful voice.
Do you ever feel torn between work and romance?
If you’re an entrepreneur, then you know all too well how easy it is to get caught up working all the time and letting your personal life take a back seat.
Without a strong work/life balance, relationships whether romantical or not can become strained. Or conversely, things with work fall through the cracks and slack off because of too much time in the personal realm.
There has to be a balance. And it is possible.
Join Brandy and guests, Vicki Dello Joio and Sherry Mouser and learn how to navigate the waters of creating a work/life balance.
You are…Beautiful. You are…Powerful. You are…Successful. You are…A Woman Who Rocks! No matter what happens in your life, no matter where you are stuck, remember, you are a woman. And women are incredible, powerful, successful beings. Join Brandy Jones and guests, Sandy Zeldes and Lisa Nobles and join the women who rock!
What did you want to be when you grew up?
An actress?
A princess?
A singer?
Very few people actually become whatever their childhood fantasy was.
This week’s guest, Sweet Baby J’ai was born to be a musician. She is one of the few who knew what she wanted to be and grew up to do just that.
Join Brandy Jones and Sweet Baby J’ai for this musical treat.
When we are trying to create balance in our lives, the one area so many of us forget to focus on is self-care.
If you’ve ever been on an airplane, during the safety lecture they tell you to put on your own oxygen mask before helping anyone else.
The reason being is that you can’t help anyone else if you’re dead.
So…take care of yourself first!
Join Brandy Jones and former reality TV start, TaShia Asanti and learn about the importance of self-care.
How do successful women seem to do it all? Manage a super busy career, or build a business, run their household and take care of their families?
It’s not easy and if you don’t live by a strong work/life code, one area or another will eventually crumble.
Join Brandy Jones and super busy entrepreneur, Marcie Anderson and learn Marcie’s secrets to balancing it all.
Let’s face it…we’re not getting any younger. We are aging day by day.
BUT…how we choose to embrace that is up to us. Some people fight getting older. Others give up.
Those who embrace it, welcome it are aging with attitude!
Join Brandy Jones and BoomerChick, Jan Rose Distal and learn how you too can age with attitude!
The majority of people do not live up to their full potential. They settle instead. They settle for a job, they settle for a lifestyle… But what happens if you live a life of peak performance? Join Brandy Jones and guest, peak performance strategist, Justin Nelson and learn what it means to live a life at full peak performance.
What if I told you that your life is a story and you are the author? That you hold the key, the power to writing your life story to be anything you want?
Well you do. If you don’t like how your life is going, you have the power to write a new story.
Join Brandy Jones and guests, Mary Knipple and Carolyn CJ Jones and learn how to change your story and change your life!
Parenting is hard enough. But what about when your baby opens up and tells you they are lesbian/gay/transgender?
You want to be supportive and loving…but it may be a big shock.
Having your soulmate by your side can help you to handle this situation with love and tenderness.
Join Brandy Jones and guests; soulmate expert, Patricia Fuqua and parenting expert, Susan Berland as they help to navigate the waters of parenting and finding your soulmate.
Prosperity is a state of mind, not just a state of finances. In this dynamic interview, you will learn how to open yourself more fully to the abundance that is waiting for you. You will also receive quick and effective tools for creating long term financial security.
You Will:
· Learn the #1 Key to Creating Financial Stability
· Find Out How to Create Your Own “Money Magnet”
· Redefine Your Relationship to Wealth and Money
· Put Your Finances on “Prosperity Cruise Control”
· Discover the Secret to Attracting More Money Effortlessly (It’s Not What You Think!)
Life is all about choices. We are faced with choices on a daily basis.
But how you handle those choices, often comes down to answer one simple question.
What matters most?
Join Brandy Jones and guest Tina Benson as they talk about life, love, balance, and what matters most.
Having a meaningful conversation is so much more than just words. It's tone, it's body language, it's the heartfelt meaning behind the words. In this inspiring and whimsical episode, Brandy Jones is joined by the Jazz Poet, Norman Woods and the Illuminating Divine Singing Oracle, Colleen Chanel. These crafty and awesome guests will enlighten us about having engaging conversations and the power behind our words.
Are you a giver? Do you love to help others? Have you ever thought of joining a giving circle? A giving circle is a group who joins together to support the causes of their choice. They raise awareness and raise fund to go to the cause/s they choose. How amazing is that? Join Brandy Jones and Giving Circle Founder, Caterina Rando and learn about the power of the giving circle.
A happy life is all about balance. But life tends to throw us curve balls all the time.
What happens when that balance is thrown off kilter?
You get super busy. Or even worse…you get sick.
Join Brandy Jones and guests, Constance Terrell and Betty Berrysmith and learn their tips for managing that precious balancing act.
'Think of life like a washing machine. -I know...an odd image-. It goes about doing its business, washing clothes, keeping them clean and fresh.
Then the load gets off balance and the washing machine starts bouncing around making a godawful racket. It’s not able to do function and do its job to the best of its ability. It shakes the house, and disrupts the lives of anyone near enough to hear what's going on.
The same thing happens when we get out of balance in life. We go off our path, maybe floundering and just trying to do the best we can.
Sometimes we just need a helping hand to get our balance back.
Our guest this week does just that.
Join Brandy Jones and Cari Alter and get your washing machine back in balance.'
'The holidays are right around the corner. It maybe only be September but the stores are already selling Halloween and Christmas items.
In business and life, it’s typical to be derailed by the holidays. Stress takes a toll on all facets of our lives. Unless you’re in retail, business slumps off after Thanksgiving.
But it doesn’t have to be that way!
Join Brandy and guests, Leslie Ellis and Marie Bowser as they share some tips to beat the holiday woes both in our business and personal lives.'
'We all hit a point where we realize we aren't 20 anymore. Some of us accept it gracefully, others fight it every step of the way. What would aging be like if you were empowered to not fight it, but enjoy it and everything that comes along with it...like menopause?
Join Brandy and guests, Dr. Sirena Pellarolo and Margot Dakan and get empowered to enjoy life at every stage!'
'Money is the root of all evil. That’s the saying we hear all our lives. Money is power. Money equal corruption.
Why does money have such a bad rap?
When you can create a healthy, balanced relationship with your money, you will find that your life will change drastically. You will experience more abundance and lack will disappear.
Join Brandy Jones and guest, Fredric Lehrman and learn how to make your money woes disappear!'
Entrepreneurs are busy people. With many roles to fill, they all too often find themselves feeling overwhelmed, overworked and not spending enough time on self-care or family.
The trick to creating that incredibly important work-life balance is delegation. Using a Virtual Assistant to take on some of the daily minutiae can not only free up your mindspace, but your time and energy as well.
Join Brandy Jones and guest, Tracey Osborne as they discuss the value of working with a Virtual Assistant.
Most people cannot connect to the blocks that hold them back from receiving love, happiness, peace or abundance. They live their lives being triggered by what another says or does.
Most people cannot connect to the blocks that hold them back from receiving love, happiness, peace or abundance. They live their lives being triggered by what another says or does.
These blocks are put in place at various stages of life by influential people in our worlds. When we can energetically shift these blocks out of our subconscious, we you can bring in all that we deserve in our lives.
Join Brandy Jones and guests Terrie Christine and Rae Zander and learn how to shift your mind to clear blocks and addictions.
Women for centuries have struggled to gain empowerment, and often those who do are looked down upon.
It’s time to change that and reclaim our power! When we live a truly empowered life, the sky is the limit!
Join Brandy Jones, former Olympian, Gale Fitzgerald and celebrity hairstylist, Lolita Goods-Fitzgerald as they share what it means to be empowered and to know our higher power.
Being a caregiver of a loved one can be a very overwhelming and emotionally exhausting role.
But it can also be incredibly rewarding.
Brandy Jones and Dr. Sheila Williams discuss the balance one needs when being a caregiver and you will hear Dr. Williams amazing tale of caring for her mother through clinical depression and multiple sclerosis at the age of 10 and how she persevered and went on to create an incredibly fulfilling and well-balanced life.
Are you settling?
Settling for where you are in your life and business-career?
Maybe you dream of something more, but you're stuck in a rut and not sure how to get out?
Maybe you're scared of failure?
Or maybe you just aren't even aware that you're settling.
In this episode, Brandy Jones and guests, Sondra Bernstein and Linda Welch, share how they get the most out of life and their businesses...and how you can too!
In this day and age, we live a life of go, go, go.
From working long hours to taking care of families, we tend to spread ourselves very thin.
So how do we keep the balance when we're running the rat race?
Join Brandy Jones and guests Dianna Grayer and David Davis as they share their secrets for being successful in business and home.
Thoughts are things. That's no myth. You become that which you focus your thoughts on the most.
Worrying about money tends to create more lack of money.
Worrying about your weight tends to create weight issues or eating disorders.
Happiness truly begins within...
If you are in balance, happiness follows.
Joining Brandy Jones this week is Susan Finley, a certified Life Coach and Catalyst, specializing in happiness, personal empowerment, spirituality, the Law of Attraction and metaphysics.
Susan's mission is to empower others -like you- to create a happier, more abundant, healthier life, the life of their dreams!
A famous face cream commercial used to say, I don't intend to grow old gracefully, I intend to fight it every step of the way.
What a powerful message that is sending to people...and not a positive one.
Life should never be a battle. It should be something you enjoy and live to the fullest.
One shouldn't be afraid of aging, but rather embrace it. Each facet of our lives brings new experiences, adventure and joy.
Brandy Jones and guests, Lily Meyers Kaplan and Peter Rubens discuss the beauty of aging with grace.
Internet radio became a huge hit many years ago. Nowadays anyone can be a radio star.
But what does it really take to create a great radio show that will attract listeners week after week?
Join Brandy and guest, Robert Ciolino, Senior Executive Producer of Voice America as they discuss the power of internet radio.
Life is all about choices. We are faced with choices on a daily basis.
But how you handle those choices, often comes down to answer one simple question.
What matters most?
Join Brandy Jones and guest Tina Benson as they talk about life, love, balance, and what matters most.
Part of the key to living a balanced life is being healthy. If you're not feeling well, the whole world seems to go out of whack right along with you.
Successful, happy people are healthy. They eat well. They get exercise. They love and laugh.
Join Brandy Jones and guests Linda Allred and Kristin Mills as they share tips for being healthy and fit.
There is an old face cream commercial that used to proclaim, I don't intent to grow old gracefully, I intend to fight it every step of the way.
While the commercial was talking about wrinkles, it pertains to life in general.
Phases of life are a blessing. Each phase brings new challenges, excitement, joy, tears, etc.
How you embrace each phase of life is up to you. Some embrace it. Others fear it.
Join Brandy Jones and guests Sirena Pellarolo and Dr. Simone Ravicz and learn how to courageously step through life by unleashing your unique personal power, creative self-expression and overall wellbeing.
In a rapid-fire world, there must be some sort of peace in our lives.
When you're on the go go go when do you slow down? Take time for you?
How does that even look or feel?
Join Brandy Jones and guests, Irma Vargas and Vicki Dello Joio as they discuss how to create balance and harmony in our lives.
How often do you sit in the wings and watch others in your life fulfill their dreams and desires? br Women tend to do this quite often without realizing it. As moms we put our lives on hold and raise our kids. As wives or partners, we let our loved ones chase their dreams while we watch ours go down the drain. br WELL STOP IT! br It's time to put YOU back on center stage and start living your life. br Join Brandy Jones and guest, Rebecca Hall Gruyter as they talk about empowerment and living fully.
That voice in our heads is loud...it wants to be heard. br But is your voice saying the right things? br How many times do you say, If only I could... br Or put yourself down when you cheat on a diet, or do something you know you shouldn't? br Willpower is a myth. br But change and manifestation are real, and possible. br Your mind is a very powerful tool and when used properly, you can create balance and the life you want. br Join Brandy Jones and guests Laura Diana Lopez and Patty Regalia as they unleash the power of your mind.
There are so many amazing things life has to offer. Love, adventure, careers, spirituality...the list is endless. br But how in the world can you be successful in one area, and not let the others slack off? br Creating a life balance is essential and Brandy Jones along with guests, Dr. Shanta Stubbs and Cynthia Stott are going to show you how!
Do you remember what it was like when you first met your spouse/partner/girlfriend/boyfriend? brbr The excitement. br The mystery. br The euphoria. brbr Then life happens. You settle into a relationship, you get in a rut and sometimes the flame burns out because no one was tending the fire. br Balancing life and love can be a wondrous and marvelous thing. Join Brandy Jones and her guests, Cary Valentine and Linda Patten as they show you how to create this beautiful balance.
If you've ever been on an airplane, you've probably listened to the safety lesson. During that lesson they tell you to put YOUR oxygen mask on before helping anyone else. br Why would you put yours on before helping your children or loved ones? Because if you aren't taking care of yourself, how can you take care of them? br It's a metaphor for life. If you aren't taking care of yourself, how can you take care of others? br And if you are harboring grudges, or past issues you can't seem to let go of, those just fester like a deep splinter. br Join Brandy Jones and guests, Carolyn CJ Jones and Christina Marlett as they take you through a journey from forgiving to self-care.
The saying goes, When life hands you lemons, make lemonade. br It's not always that simple though is it? When darkness overtakes our lives in one way or another, it can be very difficult to claw our way out and back into the light. br BUT....IT IS POSSIBLE! br Join Brandy Jones and guest, Nichole Peters and listen, as they help guide us out of the darkness and help us to find balance in our life.
Can you have love and balance at the same time? Or does one take precedence over the other? br Kathleen Sims and Bonnie Best join host, Brandy Jones and learn how you can balance your heart.
Are you feeling stuck or plateaued? br Ready to break through and let that amazing woman inside shine? br Join Brandy Jones and guests Dr. Anita Jackson and Paula D'Andrea and learn how you can get unstuck, transform and become an unlimited woman!
Join host Brandy Jones and guest host, Rebecca Hall Gruyter as they introduce Brandy and talk about her $5 story. br Learn about this wonderful new radio show, Journey to Balancing Your Life and what amazing things are coming your way every Thursday.