Profound Therapies: Recent Episodes
profoundtherapies
Therapeutic Massage, Stretching and Reflexology to improve Performance of the Body in a 3 Dimensional World.
Here are some thoughts about how we deal with stress daily, hourly, and even down to the second. Every little thing adds up so you have to be mindful of your personal "Stress Threshold" and what triggers set you off, so you can prevent critical events like Migraines or Painful Flare-ups elsewhere in the body.
Nothing against the folks working hard on the cruise ships, but the overall experience of a one time, high end, high priced spa day is nothing like the therapeutic benefit of ongoing therapy from a trained professional. Once you can get in a convenient, constructive routine that encourages positive change, where you can learn or train yourself how to move better, you can make serious progress.
Here are some of my thoughts about "Deep Tissue Massage" and how that terminology is misleading to everybody involved- Clients, Patients, Therapists, Spa Owners, Medical Professionals and more.