Prof. Spira's Mucus-free Life Podcast: Recent Episodes
Prof. Spira
It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.
I couldn't swallow a pill until I was almost eight years old. I'd hold it in my mouth for a minute and a half, counting down in the bathroom mirror, and still not get it down. My grandmother could take five at a time. My mom could take ten.
In this video I read "Grown-Up Pills," a poem I wrote years ago that's featured in my book Spira Speaks: Dialogues and Essays on the Mucusless Diet Healing System, and then I break down the true story underneath it.
The yellow bathroom counter that exploded with pill bottles. The seven-day pill organizer that every adult in my house owned. Seldane, which they eventually pulled off the market because it was killing adults, and which I had been taking since I was six years old. Then Allegra-D. Then Zyrtec. Then Claritin. Eight years as a lab rat, and I still had every single symptom those drugs were supposed to be treating.
I woke up with my eyes crusted shut so often that at four years old I would plan my route to the bathroom before bed and feel my way along the walls, because the first few times I thought I had gone blind. I sat in class with tissue screwed into my nose from the daily nosebleeds.
That was normal. It was normal to everyone around me. And it took me years to understand that it was never normal at all.
I have been emancipated from that entire reality for 23 years. I lost 100 pounds, the symptoms went away, I stopped taking the drugs, and I got off the CPAP machine for sleep apnea. The doctors told me I would be on medication for the rest of my life.
This is not medical advice, and it is not a criticism of my family. They didn't know any better. It's an invitation to look at the world a little differently, and to understand that you do not have to suffer as much as they have convinced you is normal.
CHAPTERS
0:00 Do you believe medication is normal?
1:24 Disclaimer
2:11 Who I am and how long I've been free
2:18 The poem: Grown-Up Pills
3:40 The true story behind the poem
3:59 They took Seldane off the market
5:59 Everybody had a pill organizer
6:50 A predatory system
8:35 Allegra-D, Zyrtec, Claritin: the lab rat years
10:23 23 years, 100 pounds, no more CPAP
10:52 The daily nosebleeds
12:33 The actual cause of human illness
12:44 Waking up with my eyes crusted shut
14:55 How they normalized it
15:55 Side effects include death
17:10 You can emancipate yourself
19:09 Work with me
21:48 Peace, love, and breath
If you're serious about learning the Mucusless Diet Healing System and want support applying it in real life, use the links below:
Book a clarity call for Transition Diet Bootcamp: https://live.mucusfreelife.com/bootcamp-apply
Join the Mucus-Free Life Membership: https://go.mucusfreelife.com/join-ytc
Join the newsletter: https://bit.ly/mfl-fb-join
Mucus-Free Life is an educational platform exploring the Mucusless Diet Healing System. Content reflects study and experience and is not medical advice. Always consult a qualified professional before making changes to your diet, fasting, or health practices.
Peace, Love, and Breath!
Are you sick and tired of living your life from a script that somebody else wrote?
In this video, Prof. Spira takes you on a walk down a real American fast-food strip — what he calls "Spira's Inferno" — and breaks down the three steps to deprogram yourself from the death culture and the pus and mucus matrix.
Instead of moralizing about junk food, or trying to change a system that was never built for your health in the first place, this video shows you how to observe it, decode it, and step out of it. Prof. Spira walks past the drive-thrus, the gas stations, the logos and the slogans, and reads the propaganda back to you — an environment engineered to make poison effortless and vitality difficult.
You'll learn why cravings are not simply a willpower problem, why the hell loop of poison, sickness, and more poison keeps repeating, why Brother Air told him pizza was "slave food" back in 2002, and why Prof. Spira teaches that physiological liberation is the real key.
Inside this video, we cover:
Step 1 — OBSERVE: how to walk through the chaos and see it clearly, without judgment Step 2 — REALIZATION & RELEASE: how the old programming gets unwired
Step 3 — ACCEPTANCE: why trying to change hell is what keeps you stuck in it How to decode food propaganda instead of consuming it
Why the hell loop of poison, treatment, and more poison repeats What it means to be "a battery in somebody else's machine"
Why pus and mucus-forming foods sit underneath the whole system Why alcohol, tobacco, and processed foods are so easy to get, and real food is not
How the Transition Diet and the Mucusless Diet Healing System offer a way out Why physiological liberation is the goal, not moral superiority
If you're serious about learning the Mucusless Diet Healing System and want support applying it in real life, use the links below:
Book a clarity call for Transition Diet Bootcamp: https://live.mucusfreelife.com/bootcamp-apply
Join the Mucus-Free Life Membership: https://go.mucusfreelife.com/join-ytc
Join the newsletter: https://bit.ly/mfl-fb-join
Mucus-Free Life is an educational platform exploring the Mucusless Diet Healing System. Content reflects study and experience and is not medical advice. Always consult a qualified professional before making changes to your diet, fasting, or health practices.
Peace, Love, and Breath!
Do you struggle with intense cravings even when you’re trying to clean up your diet?
In this video, Prof. Spira breaks down an advanced Transition Diet technique he calls the “Preemptive Strike.” Instead of waiting until cravings become overwhelming, this method teaches you how to work with the body strategically before you lose control.
Many people try to force their way through cravings with willpower, fasting, or extreme restriction, but that approach often leads to relapse. Through the Mucusless Diet Healing System, Prof. Spira explains why transition is not just a food list, but a practical methodology for changing your habits, your physiology, and your relationship with mucus-forming foods over time.
You’ll learn why cravings often follow predictable patterns, why transitioning too fast can backfire, and how mucus-lean foods can sometimes be used strategically to stay grounded while continuing to move forward. This is about building a sustainable path instead of relying on perfection, pressure, or white-knuckling your way through the process.
Inside this video, we cover:
- Why cravings are not always solved by willpower
- What the “Preemptive Strike” method means
- How to stop cravings before they turn into relapse
- Why transition diet methodology is the foundation
- How mucus-lean foods can be used strategically
- Why moving too fast can create mental and physical pushback
- How to build more control, awareness, and long-term consistency
If you’re tired of losing control every time cravings come back, this video will help you understand a more realistic and sustainable way to approach the transition process.
Book a clarity call for Transition Diet Bootcamp:
https://live.mucusfreelife.com/bootcamp-apply
Join the Mucus-Free Life Membership:
https://go.mucusfreelife.com/join-ytc
Join the newsletter:
https://bit.ly/mfl-fb-join
Disclaimer: This content is for educational purposes only and is based on Prof. Spira’s study and practice of the Mucusless Diet Healing System. It is not medical advice. Always consult a qualified professional before making changes related to your health.
Book a clarity call for Transition Diet Bootcamp:
https://live.mucusfreelife.com/bootcamp-apply
Are you trying to improve your health, build vitality, or explore fasting without jumping into dangerous long fasts before your body is ready?
In this video, Prof. Spira breaks down why the Transition Diet is the practical foundation of the Mucusless Diet Healing System, and why long fasts are not the first step in becoming healthy. Instead of forcing extreme water fasts, dry fasts, or trendy cleanses, this video explores Arnold Ehret’s deeper approach to rational fasting, physiological transformation, and slow, methodical, permanent change.
You’ll learn why Prof. Spira describes the body as an “air-gas engine,” why breath and oxygen are central to life, and why the digestive system is viewed as secondary to the respiratory system. This video also explains how fruit, juices, mucus-free foods, short-term fasting, and the Transition Diet can be used as tools to support elimination without pushing the body into unnecessary danger.
Inside this video, we cover:
Why long fasts are not the first step in becoming healthy
How to transition your diet without dangerous long fasts
Why rational fasting is different from extreme fasting
Arnold Ehret’s concept of the body as an air-gas engine
Why breath, oxygen, and elimination are central in this system
Why fruit and mucus-free foods are discussed as cleansing tools
How the Transition Diet creates slow, methodical, permanent change
Why improper fast-breaking can make fasting dangerous
Why short-term fasts can help build experience before longer fasts
How cravings, obstruction, and compromised intuition can affect your choices
Why trendy cleanses often fail without transitional methodology
How to build vitality without forcing extreme fasting practices
If you’re serious about learning the Mucusless Diet Healing System and want support applying it in real life, use the links below:
Join the Mucus-Free Life Membership:
https://go.mucusfreelife.com/join-ytc
Join the newsletter:
https://bit.ly/mfl-fb-join
Mucus-Free Life is an educational platform exploring the Mucusless Diet Healing System. Content reflects study and experience and is not medical advice. Always consult a qualified professional before making changes to your diet, fasting, or health practices.
Peace, Love, and Breath!
Book a clarity call for Transition Diet Bootcamp:
https://live.mucusfreelife.com/bootcamp-apply
Are you dealing with brain fog, anxiety, mental heaviness, low vitality, or the feeling that your mind never fully clears?
In this video, Prof. Spira breaks down the Mucusless Diet Healing System perspective on brain fog and anxiety, and why these issues may not simply be caused by “nutritional deficiencies.” Instead of looking at brain fog through the lens of B12, iron, protein, calories, macros, or supplements, this video explores Arnold Ehret’s deeper concept that many symptoms can be understood through obstruction, systemic constipation, mucus-forming foods, acidosis, and blocked elimination.
You’ll learn why the body’s avenues of elimination matter, why Prof. Spira emphasizes cellular constipation from head to toe, and why the Transition Diet is presented as the practical bridge for moving away from pus and mucus-forming foods. This is a clear introduction to understanding brain fog, anxiety, and vitality through the lens of elimination, transition, and physiological liberation.
Inside this video, we cover:
Why brain fog and anxiety may not be deficiency problems
Arnold Ehret’s concept of disease as obstruction
What Prof. Spira means by cellular constipation
Why pus and mucus-forming foods are discussed as the foundation of obstruction
Why the additive principle of nutrition may miss the deeper issue
Why supplements, calories, macros, protein, B12, and iron are challenged in this framework
How the Transition Diet helps create permanent physiological change
Why rational fasting, proper food combining, meal spacing, and elimination practices matter
Why opening the avenues of elimination is central to the Mucusless Diet Healing System
How Prof. Spira connects brain fog, anxiety, vitality, and physiological liberation
If you’re serious about learning the Mucusless Diet Healing System and want support applying it in real life, use the links below:
Join the Mucus-Free Life Membership:
https://go.mucusfreelife.com/join-ytc
Join the newsletter:
https://bit.ly/mfl-fb-join
Mucus-Free Life is an educational platform exploring the Mucusless Diet Healing System. Content reflects study and experience and is not medical advice. Always consult a qualified professional before making changes to your diet, fasting, or health practices.
Peace, Love, and Breath!
Are you tired of dealing with bloating, heartburn, gas, acid reflux, and other digestive issues?
In this video, Prof. Spira breaks down one of the most important principles in Arnold Ehret’s Mucusless Diet Healing System: proper food combining. Most people eat as if the stomach is a garbage disposal, throwing together meat, bread, fruit, dairy, desserts, drinks, and random foods all in the same meal, then wondering why digestion feels heavy, acidic, and chaotic.
This video explains why cleaning up your diet is not only about what you eat, but how you combine foods, when you eat them, and how much space you give your body between meals. Prof. Spira shows why fruit should be eaten by itself, why combination salads matter, why drinking with meals can interfere with digestion, and why dietary organization is a major part of the Transition Diet.
If you’ve ever felt like your stomach is overloaded after meals, this video will help you understand why simplicity, timing, and proper food combinations can make such a major difference.
Inside this video, we cover:
- Why your stomach is not a garbage disposal
- How bad food combinations can contribute to bloating, gas, and heartburn
- Why fruit should be eaten by itself
- How to structure a two-course transition meal
- Why combination salad is a foundation in the Transition Diet
- Why meal timing and spacing matter
- Why drinking with meals can disrupt digestion
- How the no breakfast plan fits into Ehret’s system
- How dietary organization supports long-term transition
Stop throwing everything into your stomach and expecting clean digestion. Nature works through simplicity, order, and proper timing.
Book a clarity call for Transition Diet Bootcamp:
https://live.mucusfreelife.com/bootcamp-apply
Join the Mucus-Free Life Membership:
https://go.mucusfreelife.com/join-ytc
Join the newsletter:
https://bit.ly/mfl-fb-join
Disclaimer: This content is for educational purposes only and is based on Prof. Spira’s study and practice of Arnold Ehret’s Mucusless Diet Healing System. It is not medical advice. Always consult a qualified professional before making changes related to your health.
Are you tired of chasing one symptom after another without ever getting to the root?
In this video, Prof. Spira breaks down the universal healing blueprint taught through Arnold Ehret’s Mucusless Diet Healing System. Instead of looking at headaches, inflammation, constipation, congestion, pain, cravings, and chronic discomfort as separate problems, this video explores the deeper MDHS concept that many symptoms can be understood through obstruction, systemic constipation, and blocked elimination.
You’ll learn why the Transition Diet is not just a food list, why “food as a tool” matters, and why opening the avenues of elimination is central to the Mucusless Diet Healing System. This is a practical introduction to moving beyond symptom-chasing and beginning to understand the body through the lens of elimination, transition, and physiological liberation.
Inside this video, we cover:
- Why treating symptoms alone can become a never-ending cycle
- Arnold Ehret’s concept of disease as obstruction
- The role of pus and mucus-forming foods
- Why the Transition Diet is the practical bridge
- How elimination, kidney filtration, colon cleansing, and rational fasting fit together
- Why the Mucusless Diet Healing System is a full system, not just a diet
If you’re serious about learning the Mucusless Diet Healing System and want support applying it in real life, use the links below:
Book a clarity call for Transition Diet Bootcamp:
https://live.mucusfreelife.com/bootcamp-apply
Register for the fasting workshop:
https://go.mucusfreelife.com/fasting-workshop
Join the Mucus-Free Life Membership:
https://go.mucusfreelife.com/join-ytc
Join the newsletter:
https://bit.ly/mfl-fb-join
Mucus-Free Life is an educational platform exploring the Mucusless Diet Healing System. Content reflects study and experience and is not medical advice. Always consult a qualified professional before making changes to your diet, fasting, or health practices.
Peace, Love, and Breath!
Are you dealing with inflammation in your hands, knees, hips, ankles, sinuses, head, gut, or joints?
In this video, Prof. Spira breaks down the Mucusless Diet Healing System perspective on systemic inflammation and why it may not simply be “normal aging.” Instead of looking at inflammation as a random symptom that appears in isolated areas, this video explores Arnold Ehret’s deeper concept that inflammation can be understood through obstruction, systemic constipation, mucus-forming foods, acidosis, and blocked elimination.
You’ll learn why the body’s avenues of elimination matter, why the kidneys, colon, skin, and bowels must be supported, and why the Transition Diet is a practical bridge for moving away from pus and mucus-forming foods. This is a clear introduction to understanding inflammation through the lens of elimination, transition, and physiological liberation.
Inside this video, we cover:
- Why inflammation is not presented as the body’s natural baseline
- Arnold Ehret’s concept of disease as obstruction
- The role of pus and mucus-forming foods
- Why meat, dairy, starches, and processed foods are discussed in the MDHS framework
- Why kidney filtration and colon cleansing matter
- How green juices, lemon juice and distilled water, internal bathing, and rational fasting fit into the system
- Why the Transition Diet is the practical path instead of extreme overnight change
If you’re serious about learning the Mucusless Diet Healing System and want support applying it in real life, use the links below:
Book a clarity call for Transition Diet Bootcamp:
https://live.mucusfreelife.com/bootcamp-apply
Register for the fasting workshop:
https://go.mucusfreelife.com/fasting-workshop
Join the Mucus-Free Life Membership:
https://go.mucusfreelife.com/join-ytc
Join the newsletter:
https://bit.ly/mfl-fb-join
Mucus-Free Life is an educational platform exploring the Mucusless Diet Healing System. Content reflects study and experience and is not medical advice. Always consult a qualified professional before making changes to your diet, fasting, or health practices.
Peace, Love, and Breath!
What if the habit that determines your future health isn’t complicated at all—but simply the one most people keep postponing?
In this conversation, Prof. Spira and Jake Gallon break down a core principle that’s often overlooked in modern health culture: feeling “fine” does not mean you’re well. Long before symptoms appear, the body gives signals—and ignoring them is how people quietly end up dependent on hospitals, procedures, and lifelong interventions.
You’ll hear why:
Waiting for a diagnosis is already too late
“All-or-nothing” thinking destroys long-term progress
Elimination—not stimulation—is the foundation of real vitality
Simple daily habits matter more than extreme protocols
Health is built through consistent action, not intellectual debate
This isn’t about fear.
It’s about responsibility, awareness, and choosing a different path—now, not later.
If you’ve ever said, “I’ll start next week,” this conversation is for you.
Become part of the Mucus-Free Life Membership for structured learning, community support, and long-form teachings:
👉 Join the Mucus-Free Life Membership:
https://go.mucusfreelife.com/join-ytc
Most people know they need to change.
Very few do it before it’s too late.
In this video, Professor Spira speaks directly to the habit that quietly shapes your future health—procrastination. Not procrastinating on emails or goals… but on the one change that determines whether you age with strength and clarity—or end up in hospitals, nursing homes, and preventable suffering.
This isn’t about motivation.
It’s about timing.
You’ll hear why the decisions you make right now matter more than the plans you keep putting off, and how delaying action today often turns into regret tomorrow. Professor Spira also explains why cleaning the body, changing daily habits, and committing fully to the Mucusless Diet Healing System is not something to “get to later.”
Your future self is already living with the outcome of today’s choices.
The question is simple:
Will you thank yourself—or wish you had listened?
👇 Take the first step and plug in now
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Get support, education, and tools to help you take action and stay consistent:
https://go.mucusfreelife.com/join-ytc
Are you following the diet… but still not thriving?
In this video, Professor Spira breaks down the one habit that quietly determines whether the diet actually works for you—or whether you stay stuck, frustrated, and wondering what you’re missing.
This isn’t about food lists, perfection, or doing anything extreme.
It’s about attitude, consistency, and the habit that turns knowledge into results.
You’ll learn:
Why many people practice the diet but never truly thrive
The habit that matters more than doing everything “right”
How attitude and commitment shape long-term vitality
Why thriving requires more than just dietary changes
What it really means to put the system at the center of your life
If you’ve ever felt like you’re close—but not quite there—this video will help you identify what’s missing and how to correct it.
📬 Stay Connected
Join the free newsletter for insights, reflections, and updates from Professor Spira:
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🌱 Ready to Go Deeper?
Join the Mucus-Free Life Membership for education, tools, and ongoing support:
👉 https://go.mucusfreelife.com/join-ytc
What if the health problems you’re dealing with aren’t random—and what if something is living off your habits?
In this video, Professor Spira breaks down a topic most people avoid: parasites in the gut and why they are far more common than we’re led to believe. Using real-world examples and lived experience, he explains how diet creates the internal environment that either feeds parasites or drives them out.
This isn’t about fear. It’s about understanding cause and effect.
In this video, you’ll learn:
Where parasites and worms actually come from
Why certain foods create the perfect home for them
How mucus and waste allow parasites to thrive
Why transition—not extremes—is the smart approach
How simple tools like fresh juices and lemon support elimination
Why controlling what you eat is the foundation of real vitality
The focus is not quick fixes, pills, or expensive treatments. The focus is removing what doesn’t belong in the body and rebuilding health from the inside out.
👉 Join the free newsletter / Insiders Club for educational resources and free mucus-free recipes:
https://bit.ly/mfl-fb-join
👉 Want deeper guidance and structure? Join the Mucus-Free Life Membership for ongoing support, lessons, and tools:
https://go.mucusfreelife.com/join-ytc
If you’re ready to stop feeding what drains you and start building real vitality, this video will give you a new lens to look through.
Peace, love, and breath.
Most people judge their health by how they feel.
But feeling “fine” doesn’t mean your body is clean, balanced, or truly healthy.
In this conversation, Prof. Spira and Jake Gallon break down a simple but overlooked truth: real health is revealed through elimination—not symptoms, lab theories, or trends.
You’ll learn:
Why regular bowel movements don’t always mean proper elimination
How mucus-forming foods quietly stagnate the body over time
Why wiping, residue, and sluggish elimination are warning signs—not normal
How the Mucusless Diet Healing System prioritizes observation over guesswork
Why “all-or-nothing” thinking destroys progress—and how rational transition restores it
This discussion challenges modern health confusion and brings the focus back to cause and effect, simplicity, and personal responsibility.
Health doesn’t require endless studies, supplements, or extreme diets.
It requires understanding what leaves the body—and what doesn’t.
🌿 Take the next step
Become part of the Mucus-Free Life Membership for deeper teachings, community support, and structured guidance:
👉 Join the Mucus-Free Life Membership:
https://go.mucusfreelife.com/join-ytc
What happens when you step back and really look at what we call “normal” food culture?
In this video, Prof. Spira and Brother Air walk through the Rib Festival to observe the human condition in real time. What they see isn’t just food—it’s habit, addiction, conditioning, and a culture that no longer questions what it consumes.
This isn’t about shaming people. It’s about seeing clearly.
At the Rib Festival, you’ll notice:
How excess and addiction are treated as entertainment
How “normal” eating habits are socially reinforced
How public money supports destructive food culture
Why this way of eating leads to decline, not vitality
Why real change starts with controlling what you put in your mouth
The conversation moves beyond food and into something deeper: life culture vs. death culture. When eating becomes automatic and unquestioned, vitality fades. When awareness returns, so does choice.
This video invites you to pause, observe, and ask a simple question:
Is this really the path you want to follow?
👉 Join the free newsletter / Insiders Club for education, reflections, and resources:
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👉 Want deeper support and structure? Join the Mucus-Free Life Membership to study the principles and apply them consistently:
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If you’re ready to stop calling decline “normal” and start choosing a life-affirming path, this video will give you something real to think about.
Peace, love, and breath.
Where do you start with intermittent fasting?
Most people know the term intermittent fasting, but very few know where it actually came from—or how it was meant to be used. In this video, Professor Spira explains the true origin of intermittent fasting and why it was never designed as a random trend or a quick reset.
You’ll learn how Professor Arnold Ehret introduced intermittent fasting as part of a complete healing system, not as a stand-alone trick. When fasting is practiced the right way, it supports vitality, clarity, and long-term health instead of stress and confusion.
In this video, you’ll discover:
Who really created intermittent fasting
Why fasting works best inside a system
Why random fasting often fails
How simple habits support vitality
Where beginners should actually start
This is not about extreme fasts, calorie counting, or complicated rules. It’s about understanding the principles, taking simple action, and using fasting the way it was originally intended.
👉 Join the free newsletter / Insiders Club to get educational resources, recipes, and updates:
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👉 Want deeper guidance and structure? Join the Mucus-Free Life Membership for tools, lessons, and ongoing support:
https://go.mucusfreelife.com/join-ytc
If you’ve ever felt confused about fasting or wondered why it hasn’t worked for you, this video will help you see it differently—and start with clarity.
Peace, love, and breath.
Are you tired of putting things off?
Do you keep saying, “I’ll start next week,” “next month,” or “next year”? In this video, Professor Spira explains why procrastination is not just a mindset problem—it’s often a low-energy and low-clarity problem.
In this talk, he shares how cleaning the body and changing daily habits helped him stop procrastinating and take real action. As vitality returned, focus improved, thinking became clearer, and getting things done became easier and more natural.
In this video, you’ll learn:
Why procrastination is often linked to low vitality
How cleaning the body supports mental clarity
Why change takes time and patience
How better habits lead to better action
Why you don’t need pressure—just clarity and energy
This is not about forcing yourself or feeling guilty. It’s about removing what’s draining your energy so action becomes easier.
👉 Join the free newsletter / Insiders Club for helpful resources, recipes, and education:
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👉 Want more structure and support? Join the Mucus-Free Life Membership to go deeper and stay consistent:
https://go.mucusfreelife.com/join-ytc
If you’re ready to stop waiting and start moving forward with more clarity and vitality, this video will help you take that first step.
Peace, love, and breath.
Do you want to spend the last years of your life in a nursing home or hospital?
In this video, Professor Spira talks about how the foods you eat today can decide how you feel later in life. Many people eat foods that hurt their body without realizing it. These foods can lead to sickness, low energy, and early aging.
This video explains why:
Some foods make the body weak and sick
Eating “ugly” foods leads to feeling bad inside and out
Fruits and green vegetables support vitality and strength
Cleaning the body helps remove mucus and waste
Small daily habits can change your future
This is not about fear. It’s about choice. You can change what you eat. You can take action now. And you can choose foods that help you feel better, stay strong, and avoid suffering later in life.
👉 Join the free newsletter / Insiders Club to get recipes, guides, and helpful resources:
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👉 Want more support? Join the Mucus-Free Life Membership for step-by-step learning and tools:
https://go.mucusfreelife.com/join-ytc
If you want to feel better, age better, and take care of your body now, this video will help you start.
Peace, love, and breath.
Why do so many people bounce between extreme diets… yet never truly regain their vitality?
In this conversation, Prof. Spira and Jake Gallon break down why “all or nothing” thinking quietly destroys progress—and how ignoring the transition leads people back to the very habits that broke their health in the first place.
This video explores:
Why extreme diet swings create short-term relief but long-term damage
The difference between mucus-forming vs. pus-forming foods
How constipation, stagnation, and poor elimination block real healing
Why the Mucus-Free Diet Healing System is a system, not a trend
How rational transition, not force, is what restores vitality over time
If you’ve ever felt confused, stuck, or tempted to jump from one diet extreme to another, this discussion will help you zoom out, regain clarity, and understand why the middle path works.
This isn’t about chasing the newest diet trend.
It’s about building sustainable health, clear thinking, and real vitality—the way nature intended.
🔔 Take the Next Step
🌱 Go deeper with ongoing education and community support:
👉 Join the Mucus-Free Life Membership
https://go.mucusfreelife.com/join-ytc
Are you shaking in fear about your health, disease, or what might happen next?
In this video, Professor Spira explains why fear often isn’t the real problem—and why the colon is where clarity and relief actually begin. Drawing from the principles of the Mucusless Diet Healing System, he breaks down how long-term constipation and congestion of the GI tract create pain, confusion, and suffering throughout the body.
This isn’t about panic, supplements, or extreme interventions. It’s about understanding a simple principle: when the colon is clogged, the body cannot function calmly or clearly.
In this video, you’ll learn:
Why constipation is framed as the foundation of disease
Why colon cleansing is the first practical step toward feeling better
How fear-based nutrition messaging keeps people stuck
Why simple habits can bring rapid relief and clarity
How cleaning the colon supports vitality and calm over time
The goal isn’t fear—it’s confidence. When you understand what’s happening in the body and take consistent steps to clean it out, fear begins to lose its grip.
👉 Join the free newsletter / Insiders Club for resources, recipes, and education:
https://bit.ly/mfl-fb-join
👉 Ready to go deeper? Join the Mucus-Free Life Membership for structured learning, tools, and ongoing support:
https://go.mucusfreelife.com/join-ytc
If you’re done shaking in fear and ready to focus on the one place that matters first, this video will help you re-center, take action, and move forward with clarity.
Peace, love, and breath.
Are you tired of feeling confused about what you should be eating—even after reading the books, watching the videos, and trying different diets?
In this video, Professor Spira explains how to become confident and grounded in your food choices without obsessing over food lists, nutrients, or perfection. Instead of chasing extremes, he breaks down how clarity comes from understanding a system, respecting the transition process, and learning to trust your body over time.
You’ll learn:
Why most people feel confused about food in the first place
Why food lists and dogma create anxiety instead of confidence
How the Mucusless Diet Healing System builds clarity through principles
Why transition, patience, and experience matter more than perfection
How confidence naturally develops as you learn what works for your body
This video is about ending the cycle of second-guessing every meal and developing the confidence to know that what you’re eating right now is appropriate for where you are in your journey.
👉 Join the free newsletter / Insiders Club for recipes, resources, and updates:
https://bit.ly/mfl-fb-join
👉 Ready to go deeper? Join the Mucus-Free Life Membership for education, tools, and ongoing support:
https://go.mucusfreelife.com/join-ytc
If you’re looking for clarity, confidence, and a grounded approach to food—this video will help you stop guessing and start trusting the process.
Peace, love, and breath.
Why do so many people lose momentum—even after switching to a plant-based or mucus-free approach?
In this conversation, Prof. Spira and Jake Gallon break down the hidden mistake that causes people to fall off the path: the “all or nothing” mindset. Chasing extremes may feel powerful at first, but over time it drains vitality, stalls elimination, and pushes people right back into the habits that made them sick in the first place.
This video explores:
Why ignoring the transition sabotages long-term progress
How extreme diets create temporary relief—but long-term damage
The difference between species-specific eating and a healing system
Why the middle path is the only sustainable way forward
How to protect your energy, digestion, and consistency over time
If you’ve ever felt confused, stuck, or tempted to jump from one extreme to another, this discussion will help you reset your approach and move forward with clarity.
👉 Take the next step and plug in.
Join the Mucus-Free Life Membership and get access to exclusive teachings, community support, and deeper study:
https://go.mucusfreelife.com/join-ytc
This isn’t about perfection.
It’s about progress, patience, and protecting your vitality for the long run.
Peace, love, and breath.
Many people struggle with low vitality, digestive discomfort, anxiety, and chronic issues without realizing how much long-term waste and mucus may be affecting the body.
In this video, Professor Spira demonstrates a simple fruit juice recipe designed to help loosen and remove mucoid plaque—the slimy residue formed from decades of uneliminated, unnatural food substances. This is not about quick fixes or perfection, but about understanding principles, building better habits, and supporting the body’s natural elimination process over time.
You’ll learn:
What mucoid plaque is and why it’s so common
Why elimination and transition matter more than extreme diets
How fresh fruit juices can support cleansing and vitality
Why intuition, patience, and consistency are essential
How this approach fits within the Mucusless Diet Healing System
This juice is shared as a tool, not a miracle—part of a larger lifestyle focused on restoring vitality through cleanliness, awareness, and disciplined habits.
👉 Join the newsletter / Insiders Club for free resources, recipes, and updates:
https://bit.ly/mfl-fb-join
👉 Ready to go deeper? Join the Mucus-Free Life Membership for education, tools, and ongoing support:
https://go.mucusfreelife.com/join-ytc
If you’re serious about improving your vitality, changing your habits, and learning a system built on long-term results—not shortcuts—this video is for you.
Peace, love, and breath.
Pat yourself on the back—because walking the path of physiological liberation is no small feat. 💪
In this powerful message, we dive deep into the reality of practicing the Mucusless Diet Healing System. It's not just about giving up meat or cheese—it's about freeing your body, mind, and spirit from a toxic culture built on disease-forming habits.
You won’t get applause for choosing health over hype. But YOU know the truth.
🌱 This is more than a lifestyle—it's a movement.
🌀 This is total transformation—inside and out.
Whether you're doing lemon juice enemas, reading the book daily, or just starting your transition—this video is for YOU, the chosen few committed to real healing.
👇 Ready to go deeper and work directly with me?
💥 Join the Mucus-Free Life Membership today:
👉 https://www.mucusfreelife.com/membership
Includes:
✅ Bi-weekly Q&A calls
✅ Exclusive video archives
✅ Transition recipes
✅ Direct support for your healing journey
FREE RESOURCES & NEXT STEPS
📚 Learn more about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucusFree #MucuslessDiet #ProfSpira #Hypnosis #GuidedMeditation #NaturalHealing #Vitality #Motivation #MindBodyHealing #PhysiologicalLiberation
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🔥 Want to unlock deeper motivation and transform your mindset on the mucus-free path?
👉 Join the Mucus-free Life Membership for live Q&As, menu planning, and direct support from Prof. Spira:
https://go.mucusfreelife.com/join-yt
Welcome to “Meditative Hypnosis for Success with the Mucusless Diet Healing System” — a guided hypnosis and relaxation session led by Prof. Spira to help you release fear, strengthen motivation, and align your subconscious mind with your healing journey.
Through this powerful meditative experience, you’ll:
✅ Let go of fear around changing your diet
✅ Release anxiety about being judged by others
✅ Reprogram your subconscious to crave mucus-free living
✅ Strengthen motivation to follow the Mucusless Diet Healing System
✅ Feel peace, relaxation, and renewed vitality
This session is designed to help you remove mental resistance and build unshakable confidence in your ability to heal. As you relax, visualize entering your subconscious “control room,” where you can turn down fear and turn up motivation — empowering you to follow the path of physiological liberation with clarity and ease.
If you’re ready to embrace true healing of body and mind, press play, breathe deeply, and allow the process to unfold.
FREE RESOURCES & NEXT STEPS
📚 Learn more about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucusFree #MucuslessDiet #ProfSpira #Hypnosis #GuidedMeditation #NaturalHealing #Vitality #Motivation #MindBodyHealing #PhysiologicalLiberation
🔥 Want to unlock real vitality—and finally stop feeling tired all the time?
👉 Join the Mucus-free Life Membership for live Q&As, menu plans, and step-by-step guidance:
https://go.mucusfreelife.com/join-yt
Most people think fatigue comes from what they eat. But what if the real reason you’re still tired has nothing to do with food—and everything to do with patience?
In this video, Prof. Spira reveals why the #1 missing virtue on the mucus-free path is patience—and how learning to slow down and trust nature’s process is the key to true, lasting vitality.
Through his own 23-year journey on the Mucusless Diet Healing System, Spira shares how rushing the process keeps your body in chaos… and how real healing happens only when you let your body rebuild itself naturally.
You’ll learn:
✅ Why quick fixes and “detox hacks” never last
✅ How nature teaches us patience through physiological karma
✅ What it really takes to heal your body from the inside out
✅ Why slowing down may be the fastest way to transform your health
If you’re ready to stop forcing results and start living with calm, focused, disease-free vitality—watch this one all the way through.
FREE RESOURCES & NEXT STEPS
📚 Learn more about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucusFree #Vitality #NaturalHealing #MucuslessDiet #ProfSpira #HolisticHealth #Patience #PhysiologicalLiberation
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🔥 Want to unlock true vitality and crush constipation naturally?
👉 Join the Mucus-free Life Membership and get access to exclusive recipes and support:
https://go.mucusfreelife.com/join-yt
Do you struggle with constipation, cravings, or slow digestion—even on a raw or fruit-based diet? I did too, then I discovered the power of cooked mucus-free foods. These simple, delicious meals don’t just satisfy cravings—they support proper elimination, restore digestive health, and help your body thrive.
In this video, you’ll learn:
✅ The top 5 cooked mucus-free recipes to boost vitality
✅ How to use these foods to end constipation and cravings
✅ Why combining cooked mucus-free foods with a raw salad is a game-changer
✅ Tips from the Mucusless Diet Healing System’s transition diet to transform your physiology
If you’re ready to stop masking symptoms and finally feel light, energized, and clean from the inside out, watch until the end.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucusFree #ConstipationRelief #DigestiveHealth #CookedMucusFree #ProfSpira #HolisticHealing #Vitality
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🚨 Want to avoid the suffering and dependency that leads so many to end up in nursing homes? Click here: 👉 https://go.mucusfreelife.com/join-yt
In this deeply personal video, Prof. Spira shares childhood experiences of growing up with a chronically ill mother who was in and out of hospitals and nursing homes. What he saw was not just medical care — it was human suffering on a mass scale.
Through these experiences, Spira explains why discipline, diet, and cleansing practices are not optional luxuries — they are the keys to avoiding the fate that so many face later in life.
You’ll learn:
✅ Why wisdom is more important than knowledge when it comes to health
✅ The painful realities of nursing homes most people don’t talk about
✅ Why enema cleansing is a small price compared to a lifetime of suffering
✅ How discipline in diet and lifestyle prevents chronic illness and dependency
✅ Why this work is about physiological liberation, not vanity
This video is not just about avoiding disease — it’s about reclaiming your freedom, your dignity, and your future.
FREE RESOURCES & NEXT STEPS
📚 Learn the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucuslessDiet #ProfSpira #PhysiologicalLiberation #AvoidNursingHome #HolisticHealing #ArnoldEhret #WisdomAndHealth
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🔥 Ready to heal your body, mind and spirit? Join Prof. Spira's Mucus-free Life Membership and discover the tools to eliminate emotional and physical obstructions: 👉
https://go.mucusfreelife.com/join-yt
Are painful, limiting emotions holding you back from healing?
When you clean your body on the natural health path, old emotional traumas often rise to the surface.
Without the right tools, they can sabotage your progress.
In this video, Prof. Spira shares:
✅ Why emotional obstructions must be released for full healing
✅ How diet, fasting, and emotional work fit together
✅ His personal journey of grief, anger, and transformation
✅ Practical ways to confront and let go of buried emotions
✅ The deeper mind–body–spirit connection in true health
Whether you’re dealing with grief, anger, addiction, or trauma, this is the missing piece in most healing journeys.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
EmotionalHealing #NaturalHealing #HolisticHealth #ProfSpira #MucuslessDiet
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🔥 Want to heal naturally when nothing else works?
👉 Join the Mucus-free Life Membership for live Q&A and support:
https://go.mucusfreelife.com/join-yt
Do you have a persistent ailment that just won’t go away—no matter how much fasting, fruit, or clean eating you do?
I’ve been there. And I discovered a missing link in the natural healing process almost nobody talks about: Shutting it down.
In this video, I share:
✅ What “shutting it down” really means for healing
✅ Why solitude and disconnection accelerate recovery
✅ How to give your body the time and environment it needs
✅ Emotional and spiritual breakthroughs that happen in true rest
✅ How to avoid being “forced” to shut down by sickness
If you want to take your healing deeper and finally get results, watch this to the end.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
NaturalHealing #MucuslessDiet #ProfSpira #HealingNaturally
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🔥 Want to unlock the kind of vitality that took Arnold Ehret from “incurable” to walking 56 hours without food or rest? CLICK HERE 👉:
https://go.mucusfreelife.com/join-yt
In the early 1900s, Professor Arnold Ehret was declared incurable by Europe’s top doctors. Plagued by Bright’s disease and kidney inflammation, he was told there was nothing that could be done. But after turning to fasting, a fruit-based mucus-free diet, and daily time in nature, he rebuilt his health — and his story is nothing short of legendary.
In this video, Prof. Spira shares:
✅ Ehret’s transformation from nearly passing away to peak vitality
✅ The 800-mile bike ride fueled by fruit and fasting
✅ The astonishing 56-hour nonstop walk after a 7-day fast
✅ Why true physical fitness starts with a disease-free diet
✅ How social pressure almost derailed Ehret’s journey — and how to avoid that trap today
If you’re ready to see what the human body can really do when it’s clean, nourished, and free of obstruction, watch until the end.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucuslessDiet #ProfSpira #ArnoldEhret #Fasting
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🔥 Want to make the Mucus-free Transition Diet simple, effective, and permanent? Join the Mucus-free Life Membership and get menu plans, recipes, and coaching:
👉 https://go.mucusfreelife.com/join-yt
Are you trying to improve your diet but struggling to stick with it? In this video, Prof. Spira shares three easy steps to help you master the Mucus-free Transition Diet — without unnecessary suffering or deprivation.
You’ll learn:
✅ Why slow, gradual change is the secret to lasting results
✅ How to combine foods for optimal digestion and elimination
✅ The 2-meals-a-day principle (and exceptions) for faster healing
Whether you’re brand new or refining your current practice, these principles will help you make the transition process smoother and more sustainable.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
📌 FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
NaturalHealing #MucuslessDiet #ProfSpira #HealingNaturally
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🚨 Want help creating a personalized plan to replace coffee with real, life-building energy sources? Join the Mucus-free Life Membership and work directly with Prof. Spira:
👉 https://go.mucusfreelife.com/join-yt
☕ Are you addicted to coffee? In this video, Prof. Spira reveals why coffee is one of the most harmful and normalized stimulants in modern society — and why it has no place in a body striving for true physiological freedom.
Coffee isn’t about “boosting energy” — it’s an addictive, endocrine-draining drug that creates false vitality while quietly damaging your system. If you want real, lasting energy, you must break free from it.
✅ In this video, you’ll learn:
Why caffeine is not healthy — and the fitness myths fueling the addiction
How coffee damages the endocrine system and overall vitality
The emotional component of coffee addiction (and how to release it)
Practical transitional strategies for reducing or replacing coffee
How fruits, green leafy vegetables, and fresh juices offer real energy
The role of herbs in supporting your transition off stimulants
Why coffee is worse than tobacco or alcohol for its widespread acceptance
FREE RESOURCES & NEXT STEPS
📚 Learn the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucuslessDiet #ProfSpira #CoffeeAddiction #QuitCoffee
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🚨 Want to apply an elite-level mindset AND the only disease-free diet for total physiological transformation? CLICK HERE 👉 https://go.mucusfreelife.com/join-yt
Before David Goggins, there was Professor Arnold Ehret — a man whose physiological feats, healing success, and uncompromising mindset rewrote the limits of human endurance.
Ehret wasn’t fueled by caffeine, animal protein, or supplements. He thrived on a 100% mucus-free diet, fasting, and deep internal cleansing — proving the body’s potential when free from disease-causing foods.
In this video, Prof. Spira reveals:
✅ The 56-hour walk after a 7-day fast and one meal of cherries
✅ 49-day public water fast under medical supervision
✅ 4–6 hour sun baths at 120°F
✅ Traveling & thriving on grapes across multiple countries
✅ The mindset that powered Ehret’s achievements — and how to apply it
✅ Why this path is about more than fitness — it’s about Physiological Liberation
📌 You’ll also learn how to combine clean eating, fasting, and the right training mindset to transform your own health — no stimulants, no compromise.
FREE RESOURCES & NEXT STEPS:
📚 Learn the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
ArnoldEhret #DavidGoggins #MucuslessDiet #PhysiologicalLiberation
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🔥 Want to overcome fatigue naturally and regain lasting energy? 👉 Join the Mucus-free Life Membership for step-by-step guidance, support, and transformation:
https://go.mucusfreelife.com/join-yt
Do you wake up tired, even after a full night’s sleep? Struggle to get through the day without coffee, sugar, or energy drinks? The truth is, fatigue isn’t just about sleep — it’s about what’s clogging your system.
In this video, Prof. Spira reveals the 3 Phases to Overcoming Fatigue Naturally — the exact process he used to go from years of exhaustion to daily vitality. No pills, no gimmicks, just real physiological healing.
You’ll discover:
✅ Why “cellular constipation” is the hidden cause of fatigue
✅ How to clear decades of buildup with the Mucusless Diet Healing System
✅ Why physical fitness is a crucial part of energy recovery
✅ The overlooked role of adrenal and thyroid health in chronic fatigue
✅ How to rebuild your energy reserves for the long term — naturally
If you’re ready to wake up energized and stop relying on stimulants, watch until the end.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
OvercomingFatigue #ChronicFatigueRecovery #NaturalEnergyBoost #ProfSpira #MucuslessDiet #HolisticHealing
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🚨 Want to learn to integrate sun baths with the right diet, fasting, and cleansing tools for maximum results? CLICK HERE 👉 https://go.mucusfreelife.com/join-yt
☀️ Ready to unlock one of the most overlooked yet powerful tools in the Mucusless Diet Healing System?
In this video, Prof. Spira shares the transformative practice of Sun Bathing — and why it’s far more than “getting vitamin D.”
Sun baths, when combined with the Mucusless Diet, fasting, and colon cleansing, can:
✅ Accelerate waste elimination
✅ Rejuvenate your skin and slow aging
✅ Boost circulation and vitality naturally
✅ Recharge your “human storage battery”
You’ll learn:
- How to start sunbathing safely (even if you can only do 10 minutes)
- Why it’s an invisible waste eliminator
- The connection between open pores, detox, and sun exposure
- Common mistakes that drain energy instead of building it
- How Prof. Arnold Ehret’s sun bath practice transformed his health and skin
FREE RESOURCES & NEXT STEPS
📚 Learn the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
TIMESTAMPS
0:00 – Why sunbathing is overlooked in the Mucusless Diet
2:05 – Arnold Ehret’s instructions for Sun Baths
4:15 – Why the sun is an invisible waste eliminator
7:40 – Safety and adrenal health considerations
9:35 – Spiritual and energetic benefits of sunbathing
13:00 – Skin transformation and sun tolerance
18:00 – Combining diet, fasting & sun for optimal health
19:30 – Invitation to join the Mucus-free Life Membership
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucuslessDiet #ProfSpira #SunBathing #HolisticHealing
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
👉 Join the Mucus-free Life Membership for support, resources, and real transformation:
https://go.mucusfreelife.com/join-yt
Most people think they fail on the Mucusless Diet because of hunger, cravings, or “not enough protein.” In reality, the #1 reason people quit isn’t about food at all — it’s social pressure.
Family, friends, coworkers — even the people closest to you — can become your biggest obstacles. They’ll question you, pressure you to “just have a bite,” and subtly (or not so subtly) try to pull you back into old habits.
In this video, Prof. Spira shares:
✅ Why social dynamics derail more health journeys than cravings do
✅ How to mentally prepare for resistance from friends and family
✅ The mindset shift that makes you unshakable
✅ How to protect your progress without being cold or rude
✅ Why community support is critical for long-term success
If you’re ready to build the mental strength to match your dietary discipline, watch this until the end.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucuslessDiet #ProfSpira #HolisticHealing
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
👉 Join the Mucus-free Life Membership for the tools, guidance, and community to rebuild a disease-free, vibrant life:
https://go.mucusfreelife.com/join-yt
🌿 What if paradise wasn’t lost — just forgotten?
In this video, Prof. Spira explores Arnold Ehret’s vision of a paradisiacal lifestyle — a return to humanity’s natural state of health, vitality, and spiritual clarity. This isn’t myth or fantasy — it’s the Mucusless Diet Healing System applied to modern life.
You’ll learn:
✅ The ancient physiological laws that keep humans disease-free
✅ Why paradise on Earth starts in your body
✅ The role of fruit, fasting, and transition diet in total transformation
✅ How to overcome emotional and social obstacles to true health
✅ Why community and expert guidance make the journey easier
If you’re ready to reclaim your health, energy, and peace of mind, watch to the end — and then take your first step back toward paradise.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
MucuslessDiet #ProfSpira #HolisticHealing #NaturalLiving
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🔥 Want to break free from the cycle of suffering and sickness?
👉 Join the Mucus-free Life Membership and begin your path to physiological liberation:
https://go.mucusfreelife.com/join-yt
Do you suffer from headaches every day? I did too—chronic migraines for over 20 years. Doctors gave me pills, allergy meds, and excuses… none of it worked.
Then I discovered the hidden dietary secret that changed everything. It didn’t just dull the pain—it eliminated the root cause. No dangerous drugs. No surgery. Just a proven, holistic system that works.
In this video, I share:
✅ How I and many others overcame decades of headaches
✅ Why most “treatments” fail and actually keep you sick
✅ The exact starting point to get real, lasting relief
✅ How the Mucus-free Diet can transform your entire body
If you’re tired of masking symptoms and ready for permanent change, watch until the end.
FREE RESOURCES & NEXT STEPS
📚 Learn about the Mucusless Diet Healing System: https://go.mucusfreelife.com/linktree-yt
💬 Join the Mucus-free Life Membership: https://go.mucusfreelife.com/join-yt
FOLLOW PROF. SPIRA
📷 Instagram: https://instagram.com/prof.spira
📘 Facebook: https://facebook.com/profspira
HeadacheRelief #MucuslessDiet #MigraineRelief #ProfSpira #HolisticHealing
General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.
🚨 Feeling Alone on Your Health Journey? 🚨 Join a Supportive Community for Real Results! 👉 https://bit.ly/mucus-free-membership
🚨 Don’t Miss This! 🚨 Prof. Spira’s Annual ThanksKilling Address is BACK—and this year, it’s bigger and better than ever.
This isn’t just another holiday livestream… It’s a lifeline.
If the holiday season has you drowning in unhealthy foods, unsupportive environments, or just plain overwhelm—this is the perfect antidote.
Plug into a powerhouse of positive energy and rock-solid support as Prof. Spira shares his no-BS insights on staying mucus-free and thriving during the toughest time of year.
💥 AND here’s the game-changer…
During this year’s address, we’re officially opening Founder’s Spots for the all-new Prof. Spira’s Mucus-free Life Membership at its lowest price ever.
This is YOUR chance to join a like-minded community, get life-changing coaching, and take the first step toward complete liberation from disease, cravings, and mucus-forming foods.
Let’s do this together. 💪
🔥 [FREE TRAINING] 🔥 Want to Learn How to Remove Mucoid Plaque? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px
🌱 They embarked on a journey towards the epitome of health, embracing superfoods and a lifestyle that inspired countless others. But what happens when the pursuit of perfection takes a dark turn? 💔
Prepare to be on the edge of your seats as we unveil the jaw-dropping stories of a group of determined individuals who started with the healthiest of intentions, only to plunge into the depths of extremely destructive diets. The twists and turns in this tale will leave you mind blown.
Watch as the lines between wellness and self-destruction blur, leading to a shocking transformation that you won't believe. Has the pursuit of health become a dangerous obsession? Find out in this suspenseful, eye-opening Panel discussion
🔥 Buckle up for a rollercoaster of emotions, as we delve into a world where uncooked foods turn into binge-eating frenzies, and green juices become a distant memory. Can our protagonist friends find their way back from the brink, or is it too late?
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Subscribe now and hit that notification bell to be the first to witness this gripping story of highs, lows, and the thin line that separates them. You won't want to miss this shocking journey from health to chaos! 💥
HealthGoneWrong #Transformation #SuspensefulJourney #MucuslessDietHealingSystem #RawFoods #Fruitarians #Breatharians #CarnivoreDiet #TransitionDiet
Disclaimer: This content, by Prof. Spira and guests, is for educational purposes only and not medical advice. It's not a substitute for professional healthcare consultation. Prof. Spira is not a medical practitioner or licensed dietitian. Consult professionals before starting any health program. The video and text share personal views and information on and related to the Mucusless Diet and Mucus-free lifestyle, inspired by Prof. Arnold Ehret's works.
https://www.mucusfreelife.com/
🔥 [FREE TRAINING] 🔥 Struggling with Fatigue, Bloating, or Excess Mucus? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px
✅ Connect with Sister Tekoa Tafari and Professor Spira in a live event this Friday.
👣 Sister Tekoa Tafari has been deeply rooted in Arnold Ehret’s Mucusless Diet Healing System for more than 45 years.
✅ Being the reliable healer that she is, Mama Tekoa loves to travel the country to help people in need.
🤱🏾 Passionate about protecting and serving both children and elders, Tekoa has also raised her own children on a mucus-free lifestyle.
✅ She is one of the leading experts in "Mucus-free Motherhood" along with mucus-free female physiology.
🦉 Tekoa is incredibly humble, wise, generous, and generally stays out of the spotlight to let others shine. Yet, when she takes the microphone, her wisdom and vision leave the audience spellbound and inspired as well.
✅ As a dedicated healer and educator, she has personally helped numerous members of the community heal themselves physically, mentally, and spiritually.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
💫 Like, subscribe, and click the bell icon to stay updated on our series of exciting and enlightening discussions.
Disclaimer: This content, by Prof. Spira and guests, is for educational purposes only and not medical advice. It's not a substitute for professional healthcare consultation. Prof. Spira is not a medical practitioner or licensed dietitian. Consult professionals before starting any health program. The video and text share personal views and information on and related to the Mucusless Diet and Mucus-free lifestyle, inspired by Prof. Arnold Ehret's works.
https://www.mucusfreelife.com/
🔥 [LIMITED ACCESS] Struggling with Fatigue or Bloating? Unlock Fast Relief! Secure Your Free Spot Now 👉 https://bit.ly/3NI07Px
🎙️Join Brother Khaleeq and Professor Spira in a dynamic and enlightening discussion, as they expound the transformative power of the Mucusless Diet Healing System, doing so by sharing their firsthand experiences with adopting this system as a lifestyle.
🍊As the owner of “Back To Life Healing Foods”, Brother Khaleeq harnesses his extensive long term expertise practicing the Mucusless Diet Healing System to rejuvenate his community with MDHS-inspired handmade meals, juices, and detox plans.
🧘🏿♂️A certified Egyptian Yoga teacher and Ra Sekhi Reiki practitioner, Khaleeq brings a rich understanding of the body, mind, and spirit connection to the table while offering his local community another path to regenerate their body and experience greater peace.
👩👧👦👨👧👦Brother Khaleeq is one of the few public practitioners to have raised children since birth on the Mucusless Diet Healing System. With his loving wife at his side, Brother Khaleeq has been able to regenerate his bloodline and give his children an opportunity to live a life of less physiological suffering with the Mucusless Diet Healing System as their vehicle to physiological liberation.
Brother Khaleeq IG: https://www.instagram.com/back_to_life_healing_foods?igsh=ODA1NTc5OTg5Nw==
Brother Khaleeq FB: https://www.facebook.com/profile.php?id=100063226299252&mibextid=9R9pXO
Brother Khaleeq YT:https://www.youtube.com/@backtolifehealingfoods6205/featured
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
💫 Like, subscribe, and click the bell icon to stay updated on our series of exciting and enlightening discussions.
Disclaimer: This content, by Prof. Spira and guests, is for educational purposes only and not medical advice. It's not a substitute for professional healthcare consultation. Prof. Spira is not a medical practitioner or licensed dietitian. Consult professionals before starting any health program. The video and text share personal views and information on and related to the Mucusless Diet and Mucus-free lifestyle, inspired by Prof. Arnold Ehret's works.
https://www.mucusfreelife.com/
🌟 Embark on a captivating journey in our latest livestream, "Immaculate Conception: Mysteries Unveiled with Prof. Spira." Prepare to have your curiosity piqued and your understanding challenged in this unique and thought-provoking session. 🌌🤔
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
🔮 What Lies Beneath:
Join Prof. Spira, a vanguard in the realm of holistic well-being, as he delves into enigmatic connections between lifestyle choices and life's beginnings.
Unravel the secrets hidden in plain sight, secrets that could reshape how we perceive health and vitality for the next generation.
Be part of an exclusive live interaction, where veiled questions find light and enigmatic truths are discussed.
🌙 Highlights:
-Intriguing insights into the untold power of our daily choices.
-Captivating narratives that bridge the known and the unknown in childbearing and wellbeing.
-Prof. Spira's unique perspective on ancient wisdom and modern science.
🗓 Going Live – it offers a new lens to view the world. This event is perfect for those who seek knowledge beyond the conventional, for curious minds and seekers of hidden truths.
🔗 Stay until the end for a special surprise that will further illuminate your journey with Prof. Spira.
💫 Like, subscribe, and click the bell icon to stay updated on our series of enigmatic and enlightening discussions.
MysteriesUnveiled #ProfSpira #ImmaculateConception #LiveStreamEvent #UncoverTheTruth #HealthMysteries
An enlightening and provocative livestream with Professor Spira, as he delivers his Annual ThanksKilling Address. This year, the focus is on liberating ourselves from the pervasive "death culture" and exploring the absurdities of the Thanksgiving holiday.
Use the following coupon code to get 5% off the book bundles (Today Only): 5PERCENTOFFBUNDLE | Click Here: https://live.mucusfreelife.com/ultimate-book-bundle
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
🌟 Topic of Discussion:
🍂 Liberation from Death Culture: Prof. Spira will delve into the concept of "death culture," examining how our societal norms, consumer habits, and even our celebrated traditions contribute to a cycle of destruction and ignorance.
🦃 Rethinking Thanksgiving: Uncover the truth behind Thanksgiving's history and its modern-day implications. Discover how we can transform this holiday into a celebration that honors life, gratitude, and genuine historical awareness.
🎙️ About Prof. Spira:
An acclaimed author, educator, and public speaker, Prof. Spira is known for his groundbreaking thoughts on cultural practices, health, and societal issues. With his deep knowledge and captivating speaking style, he challenges conventional beliefs and invites us to look at the world through a lens of critical thinking and self-awareness.
✨ What to Expect:
Insightful Lecture: Prof. Spira's engaging talk filled with historical context and thought-provoking ideas.
Interactive Q&A Session: Have your questions answered live.
Community Discussion: Engage with like-minded individuals in the live chat.
🗓️ When: Thursday, November 23, 2023 at 8pmET
📍 Where: Right here on our YouTube Channel or Facebook Page. Subscribe and hit the bell icon to get notified!
📣 Spread the Word:
Share this event with friends and family who are passionate about physiological awareness, critical thinking, and meaningful change.
Join us for a night of challenging perspectives, awakening insights, and engaging discussions. Let's rethink our traditions and move towards a culture that celebrates life and genuine understanding.
ThanksKilling2023 #ProfSpira #CulturalAwareness #Thanksgiving #Livestream
FREE MASTERCLASS "Tap Into the Explosive Power of Decentralized Finance” Hosted by Prof. Spira featuring Crypto Expert Vadim Voss (training for Mucusless Diet practitioners only) CLICK HERE: https://bit.ly/44wExUr - (July 18, 2023 @6pmET)
Apply to join the Mucus-free Life Research & Development Team: https://forms.gle/WN22kGGuUSrKnfDB9
Apply to join us at Ehret Day 2023: https://live.mucusfreelife.com/ehret-day-2023
Back by popular demand, Prof. Spira sits down with Vadim Voss, to discuss this once-in-a-lifetime opportunity for Mucusless Diet practitioners to take advantage of the “bear market” and forthcoming crypto boom.
Vadim graduated from the prestigious NYU's Stern School of Business, has over 22 years of experience as an entrepreneur, and 9 years as a successful crypto trader, investor, technical writer, and educator. He has practiced the Mucusless Diet Healing System for over 5 years and is a member of the Mucus-free Life Research & Development Team.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://bit.ly/5-free-recipes-to-rid-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. This content is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
[FREE TRAINING] Discover the Explosive Power of DeFi for You to Gain Financial & Physical Freedom, hosted by Prof. Spira and featuring crypto expert Vadim Voss - Click Here: https://www.mucusfreelife.com/defi-event
Apply to join us at Ehret Day 2023: https://live.mucusfreelife.com/ehret-day-2023
Apply to join the Mucus-free Life Research & Development Team: https://forms.gle/WN22kGGuUSrKnfDB9
Have you ever aspired to be a health coach? Have you ever wanted to be coached but were overwhelmed by the many health coaches out there? Join Prof. Spira & Brother Air for an eye-opening discussion about the art, science, and spirituality of health coaching👍🏽. You won't want to miss it! Tune in and participate in the chat.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://bit.ly/5-free-recipes-to-rid-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Prof. Spira’s "Green Friday" eCourse Sale (Use coupon code “GREEN” at checkout to get $300 OFF): https://live.mucusfreelife.com/green-friday-2022
Who else is fasting on Thankskilling? It’s that time of year where the pus- and mucus-based ignorance goes off the charts. Join Prof. Spira for his annual live Thankskilling address at 8pmET (New York Time).
Click here to see the blog post “The Mucusless Diet Healing System and Holiday Eating”: https://www.mucusfreelife.com/mucusless-diet-healing-system-holidays/
Click here to view Prof. Spira’s Thankskilling Address Playlist: https://youtube.com/playlist?list=PLpdchtFomkzzlJ4VOT3VUCgfexzy42T01
View full video of the podcast here: https://youtu.be/K105qAydHiU
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://bit.ly/5-free-recipes-to-rid-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation to heal the body, mind, and spirit!
For more info visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
https://www.mucusfreelife.com
Fasting #Thanksgiving #Thankskilling
[RESCHEDULED PODCAST] - In this episode of the Mucus-free Life Podcast, Prof. Spira interviews cryptocurrency expert, educator, and founder of Next Level Defi Academy, Vadim Voss. They will discuss the importance of creating financial freedom along with physiological liberation.
[FREE EVENT LIVE REPLAY] Join Prof. Spira & Vadim Voss to Discover the Explosive Power of DeFi to Gain Financial & Physical Freedom (November 5, at 2pmET): https://www.mucusfreelife.com/defi-event
Vadim graduated from the prestigious NYU's Stern School of Business, has over 22 years of experience as an entrepreneur, and 9 years as a successful crypto trader, investor, technical writer, and educator. He has practiced the Mucusless Diet Healing System for over 5 years and is a member of the Mucus-free Life Research & Development Team.
Vadim’s Next Level DeFi Course: https://www.mucusfreelife.com/defi-course
Follow Vadim on : @CryptoEhret https://twitter.com/CryptoEhret & @vadimvoss https://twitter.com/vadimvoss
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Protect Yourself online and Save up to 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. The content is not intended as financial advice. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, dietary program, or financial decision. This video and accompanying text is a sharing of personal experiences, and opinions of Prof. Spira and his guests.
https://www.mucusfreelife.com
Book a free 15min Mucus-free Diet Coaching Call (Limited Availability): https://www.mucusfreelife.com/free-coaching
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://bit.ly/5-free-recipes-to-rid-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
[FREE EVENT] Remove Mucoid Plaque, Burn Fat, and Create Godlike Immunity Eating Mucus-free, REGISTER HERE:
https://live.mucusfreelife.com/transformation-webinar
Learn to Get Rid of Mucoid Plaque and create Life-long Friendships at the 4th Annual Prof. Arnold Ehret Day Celebration (Ticket Prices Raising Soon): https://live.mucusfreelife.com/ehret-day-2022
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
-
Are you feeling lonely on the path of healing? 😔
-
Connect with the most advanced healers and mucus-free eaters on the planet IN PERSON
-
Feel the inspiration and support of others as you transform and heal yourself
-
Experience 5 World-class Speakers who have inspired and healed millions
Click Here to Register Now (Spots Limited): https://live.mucusfreelife.com/ehret-day-2022
They’ve tried to lock us down...it is so unhealthy for humans to be caged, masked, and muzzled! The healthiest people in the world know that it is absolutely essential to connect with like-minded people striving to achieve similar health goals.
To master the highest levels of health, we need to connect with one another IN PERSON. It’s not only important to transfer information, but to TRANSFER ENERGY!
Join us in this ENERGY EXCHANGE!
I cordially invite you to the 4th Annual Prof. Arnold Ehret Day Celebration!
Click the link below to secure your tickets right now (space is limited)
Click Here: https://live.mucusfreelife.com/ehret-day-2022
At the event you will:
-
Learn how to Lose Weight, Prevent Heart Disease, Create Clear Skin, and Stay Young
-
Connect and create Life
-Long Friendships with Like
-Minded Health-Seekers and Healers
-
Eat Delicious Meals designed and Prepared by Mucus-free Culinary Artists
-
Learn to Create God-Like Immunity from Illness, and Remove the “Fear” of Disease
-Learn to Save Thousands of Dollars by Preventing Costly Hospital Visits and Operations
Click Here: https://live.mucusfreelife.com/ehret-day-2022
DATES AND TIMES WHEN: July 30-31 2022
WHERE: Columbus, OH
Line-up of World-class Speakers Include:
Prof. Spira Brother Air (Host) Eli Martyr Johnny Gonzalez Tekoa Tafari
Live Musical Performance by: Prof. Spira and Brother Air: Fire Music Project
If you want to unlock a new level of healing, wellbeing, and physical prosperity, it can ONLY be achieved through personal human connection and inspiration. You must join us at this premium event!
Click Here to Register Now: https://live.mucusfreelife.com/ehret-day-2022
This year’s Ehret Day Celebration will take place on July 30-31st in Columbus, OH. This is a life-changing event that inspires and rejuvenates all who attend. we are creating the example of how human events should be! Click Here to learn how you can help us make the event happen: https://www.gofundme.com/f/prof-arnold-ehret-day-celebration-2022
[FREE EVENT] Create Godlike Immunity and Remove Pounds of Mucoid Plaque Eating Mucus-free (May 31, 2022, Limited Seats). Click Here: https://www.mucusfreelife.com/transformation-webinar-1
#mucoidplaque #mucuslessdiet #profspira
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | In this week’s episode of the Mucus-free Life Podcast, Prof. Spira interviews Andrea Catalina Monroy and Q Ortiz as they discuss the revolutionary work they are doing at Andrea’s Callum Thomas Farm Sanctuary & Fundación Salvaguarda. The sanctuary is located in Guachetá, Cundinamarca, Colombia and is an amazing refuge for abused, sick, injured, and ignored animals. Her contact with nature from a young age made her mission develop into protecting nature and helping animals. Andrea is a long-time Mucusless Diet Healing System practitioner, holistic veterinarian, and artist manager in the music industry.
Q Ortiz is a local San Diego Massage Therapist, Musician, Artist, & Chan Family Qi Gong/Kung Fu Practitioner. His willingness to support others by sharing his experience as a Mucusless Diet Healing System Practitioner combined with his artistry led him to connect with many other health seekers and artists around the world, including working with foundations such as Callum Thomas Farm Sanctuary.
Follow Andrea & the Callum Thomas Farm Sanctuary on: FB: https://www.facebook.com/Callum-Thomas-Farm-Sanctuary-104848387612878/ IG: www.instagram.com/callumfarmsanctuary
To make a donation to Callum Thomas Farm Sanctuary: https://www.paypal.com/paypalme/sanctuaryfarm
Follow Q Ortiz on: IG: www.instagram.com/qortizhealth
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Get Your 5 Free Recipes to Annihilate Mucoid Plaque: http://bit.ly/5-free-recipes-to-detox-mucus | Brother Air and Tekoa join Prof. Spira for the 2022 STATE OF THE MUCUS ADDRESS. Tune in for a mind-bending and consciousness-expanding discussion about the state of the world and fate of the pus- and mucus-eating reality. You will leave this broadcast with a renewed sense of purpose and motivation to confront the pus-based insanity on this planet. The censorship on YouTube is at an all-time high, so tune in live, and if the video remains up, like and share with your friends and family.
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Sign up for Free Mucus-free Training with Prof. Spira next week: https://bit.ly/mucus-free-training | “Suga” Rashad Evans (@sugarashadevans) is the former Light Heavyweight champion of the UFC, Heavyweight winner of The Ultimate Fighter Season 2, a UFC Hall of Fame inductee, and a current ESPN commentator on the show MMA Live. In January 2022, Evans came out of retirement from MMA with a powerful performance at Eagle FC 44, where he defeated Gabriel Checco by unanimous decision.
In recent years, Evans radically changed his life. He was led to reading Prof. Arnold Ehret’s Mucusless Diet Healing System, and ultimately quit drinking alcohol, eating dead animal flesh (became vegan), and transformed his understanding of human illness and physical vitality. In this episode, Prof. Spira interviews Evans on how the Mucusless Diet Healing System helped him transform his life, and what it takes to be a world class athlete that practices the diet.
Follow Rashad Evans on IG: https://www.instagram.com/sugarashadevans/
Twitter: https://twitter.com/SugaRashadEvans
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | In this week’s episode of the Mucus-free Life Podcast, Prof. Spira interviews professional singer/songwriter and guitarist Dan Hall. Hall started transitioning toward a Mucus-free diet around 2012 after his heart stopped for 40 seconds and he was hospitalized. He suffered from a number of very serious health issues, cardiac syncope, including fatty liver disease, thyroid disease, sleep apnea, high cholesterol, and was given a pacemaker. Dan will discuss how Arnold Ehret's Mucusless Diet Healing System helped him lose over 120 pounds, get off of all medications, get off of his CPAP unit, and have his pacemaker removed, and how he is feeling better than ever 7+ years later!
"I've had this pacemaker since November 2011. Because of Ehret, I am getting the pacemaker extracted this morning. Doc says I no longer need it. Breathing well. Better blood. Thanks again." -Dan Hall in February 2015
Follow Dan Hall on: Facebook: https://www.facebook.com/dan.hall.5458498 Website: https://danhall.com/
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1 Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1 Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com
[FREE WEBINAR] Burn Fat and Create Godlike Immunity Eating Mucus-free (Tuesday): https://live.mucusfreelife.com/transformation-webinar
In this episode of the Mucus-free Life Podcast, Prof. Spira goes over the Vaccine Injury Video Archive that the Mainstream Media does not want you to see: https://bit.ly/vaccine-injury-archive. Spira examines a portion of the over 100 case studies of vaccine injury and gives voice to many whose voices of pain and warning have been suppressed by both mainstream and independent media.
Media outlets have failed to do their job informing us of the pain and suffering people are going through who have been injured by the experimental va*#$ne. We must take matters into our own hands. Click Here: https://bit.ly/vaccine-injury-archive.
Due to YouTube’s efforts to censor controversial topics, monetization has been turned off for this video. If you would like to support our efforts with a donation, feel free to do so here:
Cashapp: $ProfessorSpira Paypal Me Link: https://www.paypal.me/mucusfreelife Venmo: @profspira – http://www.venmo.com/profspira
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1 Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1 Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com
80% OFF Mucusless Diet eCouse with coupon code 'LASTCHANCE2021': http://bit.ly/MDHS-eCourse-Enrollment
In this episode of the Mucus-free Life Podcast, Prof. Spira holds a live “ask me anything / question & answer” session. Have your questions ready and put them in the chat. Questions with a Superchat donation get first priority, but Spira will try to answer as many of the questions as possible.
Some of the topics discussed: how to remove mucoid plaque from the body, the two body type compositions (mucus and lean), how to gain weight on the Mucusless Diet, the current times we are living in.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1 Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1 Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | In this episode of the Mucus-free Life Podcast, Prof. Spira interviews professional stuntman and athlete Eli Martyr on living mucus-free while working in Film/TV. They will discuss some of his fasting experiences as well as the harsh, totalitarian mandates and lockdowns due to Co*&$d, and how people are resisting. They will also discuss why diets like the “keto diet” do not work and are unhealthy.
Eli has acted in numerous big budget movies and well-known TV shows, including War for the Planet of the Apes, Pacific Rim, The Colony, RoboCop(2014), Arrow, and The Umbrella Academy.
Follow Eli Martyr and his FreeMelon Society on YouTube: https://www.youtube.com/c/TheFreeMelonSociety.
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Prof. Spira & Brother Air go live for the annual Thanksgiving (aka ThanksKilling) address.
Check out Prof. Spira & Brother Air's Band Website: https://www.firemusicprojectlive.com
Follow Prof. Spira & Brother Air: Fire Music Project on IG: https://www.instagram.com/firemusicproject/
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1 Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1 Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com
Fasting #Thanksgiving #Thankskilling
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira interviews Cuca Russell about her journey from “hell to health”, how her healing is tied directly to her activism for saving children unlawfully kidnapped by government agencies, and how she continues to stay young and healthy at the age of 59 through the Mucusless Diet Healing System.
Follow/Contact Cuca Russell through her IG @Rawsomecuca: https://www.instagram.com/rawsomecuca/ or via Email: Cuca@cucarussell.com.
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
***
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | In this episode of the Mucus-free Life Podcast, Prof. Spira interviews Israel Frutal, a practitioner of the Mucusless Diet Healing System from Monterrey, Mexico. Frutal discusses his health journey with the Mucus-free Lifestyle, including the ups and downs of his “transition diet.” You will learn what it takes to move through the real-life challenges of the transition, and see what the transition can look like.
Israel is the co-founder of Ixteriolo’s, a family-owned vegan pizzeria, which is one of the first vegan restaurants in Mexico. He is an exceptional artist and chef, with almost a decade of experience preparing plant-based meals. He is also an avid cyclist and advocate for fitness.
Frutal is the translator of the Spanish-language “Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira”.
Follow/Contact Israel Frutal through his IG @israelfrutal : https://www.instagram.com/israelfrutal/
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
***
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn | In this episode of the Mucus-free Life Podcast, Prof. Spira interviews 33 year old mother, dancer, and construction worker Dani Lucky. Learn how she overcame past traumas and improved her mental health by turning to a natural, mucus-free lifestyle. Also, discover how she handled being a single mother and coped with her father’s suicide at the age of 19.
Follow/Contact Dani Lucky through her IG @danilucky: https://www.instagram.com/danilucky/
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1 Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1 Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira interviews Bryan Mirabella, Founder of Quantum Fitness and Human Performance expert with over 3 decades of experience. After he was able to completely heal his deviated septum and soft tissue injuries through breath, he made it his mission to help others do the same.
Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He has coached Olympic athletes, Fortune 500 CEOs, new mothers and even those with serious health conditions, helping them reach a new level of health and performance. Bryan has revolutionized the way we look at the fundamentals of breathing.
Follow/Contact Bryan Mirabella through his IG @breathingwithbryan: https://www.instagram.com/breathingwithbryan/ and Website: https://www.quantumfitness.org/breathingwithbryan.
Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
[FREE EVENT] “Burn Fat and Create Godlike Immunity Eating Mucus-free in the Covid Era” - Click Here to Register (Spaces Limited, October 26th) : https://www.mucusfreelife.com/transformation-webinar-1 | Prof. Spira interviews Johnny Gonzalez, a physical fitness coach and personal trainer for over 25 years. He is a detoxification specialist and a dedicated practitioner of the Mucusless Diet Healing System. He is also a business owner, and recently opened up the first vegan restaurant in Tulare County, California.
Johnny will discuss the tragic kidnapping of his son Journey by Califorinia’s so-called “Child Protective Services.” He will cover the details of how and why it happened and the latest updates in his fight to bring Journey home where he belongs. Johnny talks about how this unjust action has affected his life and shares his advice to other parents.
Follow/Contact Johnny Gonzalez through his IG: https://www.instagram.com/upsidedown_consciousness/
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1 Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1 Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | The Mucus-free Life Podcast is back! Prof. Spira interviews the immortal Brother Air (aka Willie Smart Jr.). Brother Air talks about his 1-year long fast, which he broke on August 1st at the 3rd Annual Prof. Arnold Ehret Day Celebration. They will also follow-up with the “forced va**#nation” discussions that they began in March 2020.
You do not want to miss this episode LIVE (YouTube has been censoring programs like ours, so you might have to see it live before it’s ripped down)!
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
On Thursday, September 9, 2021, Biden revealed his 6-Step Covid Plan. Prof. Spira reviews and discusses it.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE & Join the Insider's Club: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Check out Prof. Spira’s Amazon Store: http://bit.ly/prof-spira-amazon-store
Check out the Mucus-free Life Merch Station: http://bit.ly/mucus-free-life-merch
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
MucuslessDiet #Biden #Healthy
Limited Tickets Available, click here to get yours now: https://live.mucusfreelife.com/ehret-day-2021
Create Life-Long Friendships and Connect with Like-Minded Natural Health Lovers Who Know What You're Going Through, Get the Secrets and Motivation to Burn Fat and Create God-Like Immunity to Illness, and Learn How to Get Rid of the Toxic Mucus, Pus, and Parasites Destroying Your Health!
Meet and interact with the most advanced healers and Mucus-free Practitioners on the planet! Join us for the 3RD ANNUAL PROF. ARNOLD EHRET DAY CELEBRATION.
Limited Tickets Available, click here to get yours now: https://live.mucusfreelife.com/ehret-day-2021
We are thrilled to have a great lineup of speakers, including Dr. Robert Morse and Chef Babette Davis, among others.
What The Ehret Day celebration Is All About:
The healthiest people in the world know a few secrets:
1. It is absolutely essential to connect with like-minded people striving to achieve similar health goals
2 Diet and lifestyle is an art form, not a science experiment
3. It is unhealthy to be locked down stuck behind a screen when trying to transform your body, mind, and spirit through a Healing Diet
4. There is nothing like the healing power of in-person human connection
You will learn...
-How ANYONE can achieve peak physical performance, mental clarity, and prevent painful ailments on the Mucusless Diet, regardless of current lifestyle.
-Stop wasting time and money on supplements & vitamins that DO NOT work!
-How to heal yourself naturally, even if you're scared and have little or no experience.
-Why removing mucus-forming foods from your diet is so important, even if you don't feel "sick"
-
How to practice and sustain the Mucusless Diet for decades
-
And Much More...
Early-Bird pricing will only be available for a very limited time. Click here to secure your ticket right now: https://live.mucusfreelife.com/ehret-day-2021
Not a part of the Mucus-free Life Insider's Club yet? Click here to Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE, and join the club: http://bit.ly/5-free-recipes-to-detox-mucus
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
EhretDay #CleanDatAss2021 #MucuslessDiet
Sign up for Prof. Spira's FREE WEBINAR" Burn Fat & Create Godlike Immunity Eating Mucus-free" - https://live.mucusfreelife.com/transformation-webinar
Let's discuss: "The Centers for Disease Control and Prevention said fully vaccinated people can exercise outdoors or with members of their household without a mask. The CDC added that fully vaccinated people can hold small gatherings outdoors with others who are inoculated, or with a mix of unvaccinated people, without face coverings. The agency did not define how big those gatherings can be, and said Americans should still wear masks in crowded outdoor spaces." - Berkeley Lovelace Jr.
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Check out Prof. Spira’s Amazon Store: http://bit.ly/prof-spira-amazon-store
Check out the Mucus-free Life Merch Station: http://bit.ly/mucus-free-life-merch
See the video version of this episode on YouTube here: https://youtu.be/FPar6qSNy0s
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
In this first Mucus-free Women's Panel, we will discuss overcoming painful menstrual pain naturally through the Mucusless Diet Healing System and clean eating, how the Mucusless Diet can benefit your pregnancy and childbirth, and what to do about significant others that do not eat the way you do.
Panel:
Tekoa: https://www.facebook.com/tekoa.tafari1 Andreea S̩incan: https://www.instagram.com/juicedbydre/ Kyrene: https://www.instagram.com/oshun_gere/ Dani: https://www.instagram.com/danilucky/ Ayana: https://www.facebook.com/ayana.wofford
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
juicecleanse #mucuslessdiet #juicefast
Prof. Spira explores the world of competitive eating and the exploitation of obese people for the entertainment of the pus- and mucus-eating public.
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: http://bit.ly/5-free-recipes-to-detox-mucus
Click Here to Support our new Indiegogo Campaign: http://bit.ly/Fire-Music-Project-Fundraiser-1
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: https://bit.ly/mucus-free-books-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
CleanDatAss2021 #MattStonie #Manvsfood
By popular demand, "What I Eat In a Day on the Mucusless Diet Healing System - Prof. Spira - an 18 year case study!
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: http://bit.ly/5-free-recipes-to-detox-mucus
Click Here to Support our new Indiegogo Campaign: http://bit.ly/Fire-Music-Project-Fundraiser-1
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: https://bit.ly/mucus-free-books-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
CleanDatAss2021 #SecureTheEnemaBag2021 #MucuslessDiet
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira is joined by a group of friends to discuss the trials and tribulations of practicing a Mucus-free Lifestyle.
Click Here to Support our new Indiegogo Campaign: http://bit.ly/Fire-Music-Project-Fundraiser-1
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Lemon Juice and Distilled Water Enema Tutorial Here: https://www.mucusfreelife.com/2020/06/21/lemon-juice-enema/
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: https://bit.ly/mucus-free-books-1
Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.
You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira & Brother Air broadcast live from Mucus-free Life Headquarters to discuss the the year that was 2020, and explore what is in store for humanity in 2021. This will be a more "hardcore" discussion which may include strong language, controversial topics, political & philosophical analysis, and potentially disturbing imagery or video. Viewer discretion is advised.
Click Here to Support our new Indiegogo Campaign: http://bit.ly/Fire-Music-Project-Fundraiser-1
To see the Mucus-free Townhall Meeting Outline, click here: https://www.mucusfreelife.com/universal-vaccination-prevention
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus
Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.
For More Information visit: https://bit.ly/mucus-free-books-1
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
https://www.mucusfreelife.com
CleanDatAss2021 #SecureTheEnemaBag2021 #MucuslessDiet
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes
Q Ortiz joins Prof. Spira for the 25th Episode of the Mucus-free Life Podcast to premiere is new hit single, "Enemas All Day Remix." The track features vocals, trombone, and keys by Prof. Spira.
Check out Q's YouTube channel here: https://www.youtube.com/channel/UCO6ccGIFYERjhQhD32Xnc0A
Q's Bandcamp: http://www.qortiz.bandcamp.com/
Q's Facebook: https://www.facebook.com/qortiz1
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Check out Q's first appearance on the MFL Podcast here: https://youtu.be/HdlhNZKnMig
Lemon Juice and Distilled Water Enema Tutorial Here: https://www.mucusfreelife.com/2020/06/21/lemon-juice-enema/
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
It's been some years, but Prof. Spira is back doing one of his live Q&A sessions. Today, Spira answers questions directly from the Mucus-free Community. Recorded live on 9/19/2020 (Subscribe to the channel to not miss the livestreams). Questions include: @livingalkaline_ asks: "I would love to hear about your daily routine/how you stay and look so positive and happy!"' @doanvu97 asks: "Can skinny guy gain weight and muscular physique by mucusless diet and training?"' @ahli.isabella asks: "How your diet has affected creativity as a musician please!"
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes
Prof. Spira interviews Paige Heirs on the 24th episode of the Mucus-free Life Podcast. Topics discussed included Paige's healing journey, plant-based relationship boundaries, her fun juice party videos, importance of understanding culture, and much more!
Paige's IG: https://www.instagram.com/paigeebynature/ Paige's Website: https://www.pbnature.co.uk/ Melon Romandtic IG: https://www.instagram.com/the.melon.romantic/
"everyday we be eatin' that mucus" - ph. deezy 🎶 (official music video) 🍗🥓: https://youtu.be/CfD1wL3wKSU
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
[Recorded Live on August 3, 2020] In this episode, Prof. Spira and Brother Air pay tribute to Prof. Arnold Ehret, and talk about the postponed Arnold Ehret Day Celebration. Covid-19 Mask mandates, and future Mucus-free Life plans.
Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
In this episode, Prof. Spira hangs out with a group of other Mucusless Diet Healing System Practitioners to have informal discussions about life and practicing the Mucus-free Lifestyle. Great thanks to Q Rich Ortiz, Ziggy Indigo, Reece Canode, Tobin Childs, and Dani Lucky for joining in!
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
On this episode of the Mucus-free Life Podcast, Prof. Spira interviews Steve Prussack, the founder of Juice Guru, a movement dedicated to spreading the message about juicing for healthy living. He is also the founder of the accredited Juice Guru Institute, which offers courses in juice therapy and health education, and trains juice therapists around the world. With his wife Julie, he co-authored the #1 Bestselling Amazon book entitled Juice Guru: Transform Your Life by Adding one Juice a Day. He is also the author of The Complete Idiot's Guide to Juice Fasting. Steve hosted the world's first health-related podcast, Raw Vegan Radio back in 2006. He launched his latest podcast Juicingpreneur Radio a couple months ago, which is aimed towards helping others grow their own natural health movements. In our interview, Steve shares his inspirational story of how he saved his own life through a plant-based diet and juicing. We also have a very important and illuminating discussion about the recent problematic history of the raw-foods movement, and why Arnold Ehret's work is more important now more than ever. You do not want to miss this episode!
Visit Steve's website here: https://juiceguru.com/ Steve's Juicingpreneur Radio: https://juiceguru.com/podcast-shows Steve's Courses on Juicing: https://members.juiceguru.com/store
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
This episode of the Mucus-free Life Podcast was recorded from a talk Prof. Spira gave during the weekly Mucus-free Life Meetup on 06/03/20. CLICK HERE to view the video version on YouTube. Spira analyzes the turmoil of the current moment and puts it into a historical context. From the fall of the Roman Empire, to the slaughter and rape of innocent native peoples by European conquerors, to the mass shootings perpetrated by English soldiers against innocent & non-violent men, women, and children, the ancient practice of "rape, pillage, kill, and burn" has been the rule, not the exception.
Lives of pus- and mucus-eating always have, and always will, lead to such chaos. How do we, who are striving to live Mucus-free Lives, survive? How do we protect ourselves from psychopathic pus-eating entities who do not follow a law or empathetic code of conduct? Do we run and hide and hope that someone like Christopher Columbus does not find us in our secluded woods, rape, kill, and then steal our new homes? Do we buy into mainstream, and radically right or left, narratives about what is going on, without considering a shred of the historical context or other facts? Do we remain apathetic and silent, and pray that everything just goes back to "normal?" Or do we realize that this moment may provide an unprecedented opportunity to fight for our freedom. If we do fight for our liberation, what will that actually look like? Is building an anti-hate coalition and movement that brings together people with differing viewpoints and values possible? If not, it's every man, women, and child for themselves, and the modern human experiment will be discontinued. But if so, if people with differing viewpoints can learn to work together, as they have done in the past upon occasion, we may have a chance at liberation. And this time, there will be something not there before: influence of the Mucusless Diet Healing System. Without, every righteous movement is destined to fail.
Resources discussed in this video: Eyes on the Prize (Documentary Series) https://www.facinghistory.org/books-borrowing/eyes-prize-americas-civil-rights-movement
You must sign up for a free Facing History account to access the videos. 400 Years without a Comb Documentary: https://www.youtube.com/watch?v=Zs5iQLTNpu4
Psychological Wars (Produced by Brother Air--aka Willie Smart in the 1990s)
- https://youtu.be/o9f1XQE6p0U
Ethnic Notions (Marlon Riggs): https://en.wikipedia.org/wiki/Ethnic_Notions
- (Columbus Kanopy) https://columbuslibrary.kanopy.com/video/ethnic-notions-0
- *You should be able to get free access to the Kanopy platform using your Public Library Card.
Color Adjustment (Marlon Riggs): https://en.wikipedia.org/wiki/Color_Adjustment
- (Columbus Kanopy) https://columbuslibrary.kanopy.com/video/color-adjustment
COINTELPRO: The FBI's War on Black America (1990) https://youtu.be/LYbxsXBYyk0
How the FBI Sabotaged Black America https://youtu.be/FMlco0b_erY
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
Steamed live on 05/29/20 | Discussion of the riots and the anti-hate uprisings against police brutality. Prof. Spira released their "Psychopathic Police Brutality" music video, which was recorded in 2015, but unreleased. Check it out here: https://youtu.be/bg0D4moniAI . These times have been tough for all of us financially. Prof. Spira and Brother Air are both musicians, and rely on playing music for people in public. If you enjoy the video, and you can afford it, we would greatly appreciate you sharing your love through a donation: PayPal: https://www.paypal.me/mucusfreelife CashApp: $ProfessorSpira
Thank you!
WholeBravenewWorld Video: https://www.facebook.com/pro.spira/videos/2726607294225622/
Today, Pandemic Drones. Tomorrow . . . Video: https://www.instagram.com/p/B_VwDIZFhx8/
Demonstration at the Ohio Statehouse: https://youtu.be/qkgFClgqr1w
To see the Mucus-free Townhall Meeting Outline, click here: https://www.mucusfreelife.com/universal-vaccination-prevention
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
Streamed live on 05/17/20 | In this episode, Prof. Spira discusses the breaking of his recent fast, gaining 15,000 subscribers on his YouTube Channel, and discusses some challenges of the day related to pandemic-related orders. To not miss live broadcasts in the future, be sure to subscribe: http://bit.ly/professor-spira-youtube-channel If you enjoy the video, and you can afford it, we would greatly appreciate you sharing your love through a donation: PayPal: https://www.paypal.me/mucusfreelife CashApp: $ProfessorSpira
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.
Prof. Spira & Brother Air discuss their thoughts on current events. These times have been tough for all of us financially. Prof. Spira and Brother Air are both musicians, and rely on playing music for people in public. If you enjoy the video, and you can afford it, we would greatly appreciate you sharing your love through a donation: PayPal: https://www.paypal.me/mucusfreelife CashApp: $ProfessorSpira Thank you! #WholeBravenewWorld Video: https://www.facebook.com/pro.spira/videos/2726607294225622/ Today, Pandemic Drones. Tomorrow . . . Video: https://www.instagram.com/p/B_VwDIZFhx8/ Demonstration at the Ohio Statehouse: https://youtu.be/qkgFClgqr1w. To see the Mucus-free Townhall Meeting Outline, click here: https://www.mucusfreelife.com/universal-vaccination-prevention *** Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1 Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com
Prof. Spira interviews musician, masseur, and entrepreneur Q Ortiz about his Mucusless Diet Healing System journey. Check out Q's YouTube channel here: https://www.youtube.com/channel/UCO6ccGIFYERjhQhD32Xnc0A and Q's Facebook: https://www.facebook.com/qortiz1. Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse.
General Disclaimer: The content found in this program is based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
Prof. Spira discusses why it is so important to practice the Mucusless Diet Healing System today more than ever. He also examines some of the pandemic numbers, which do not seem to add up.
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
50% OFF the ECOURSE Code: 2020MUCUSFREELOVE
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this program is based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
Prof. Spira & Brother Air recap the important community meeting that took place on 03-25-20 and discuss the continued insanity happening as a result of the pandemic fears. To see the Mucus-free Townhall Meeting Outline, click here and scroll down: https://www.mucusfreelife.com/universal-vaccination-prevention
Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
50% OFF the ECOURSE Code: 2020MUCUSFREELOVE
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
General Disclaimer: The content found in this program is based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.
In this episode, Prof. Spira shares more thoughts on the recent pandemic scare and how to mentally and physiologically prepare for what is to come next. He also discusses Ehret's infectious disease experiments, as well as the how to relate the "stages of grief" model to the current moment. *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://info.mucusfreelife.com/free-recipes-and-report. Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse. Transform your health with the Mucusless Diet today!: https://info.mucusfreelife.com/book-bundle-2020. Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author. General Disclaimer: The content found in this podcast based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program.
In this episode, Prof. Spira shares his thoughts on the Coronavirus (COVID-19), the historical context of pandemics, and how the hysteria surrounding what is now defined as a pandemic by the World Health Organization is leading many nations toward totalitarianism. *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1. Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse. Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle. Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author. General Disclaimer: The content found in this podcast based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program.
In this episode, Prof. Spira explores the power of learning to think critically and logically, and follows up with more on Rashad Evans' mentioning of the Mucusless Diet on the Joe Rogan Podcast. He also answers a number of questions from the Mucus-free Community, including the importance of using organic lemons during enemas, if some fruit gets too acidic through cooking, and if some herbs create mucus. *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1. Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse. Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle. Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author.
Prof. Spira & Brother Air annual Thanksgiving (aka ThanksKilling) address. 🌞 Get Full Access to the 2nd Annual Prof. Arnold Ehret Day Celebration Video Library here: http://bit.ly/2nd-Annual-Ehret-Day-Library. *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1. Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse. Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle. Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author.
We had our 2nd Annual Prof. Arnold Ehret Day Celebration on July 27th & 28th 2019 at the Whetstone Park of Roses in Columbus, OH. Brother Air joins Prof. Spira to discuss the event. Some special guests may also join in. [NOW AVAILABLE] 🌞 Get Full Access to the 2nd Annual Prof. Arnold Ehret Day Celebration Video Library here: http://bit.ly/2nd-Annual-Ehret-Day-Library.
Prof. Spira sits down with Johnny Gonzalez, a physical fitness expert, trainer/coach at G-Fit Lifestyle, detoxification specialist, and passionate advocate of Arnold Ehret and the Mucusless Diet Healing System. A former body builder, Johnny now advocates pursuing true vitality through a plant-based diet inspired by the works of Arnold Ehret and other plant-based healing luminaries. Johnny is an inspirational speaker who also demonstrates great feats of strength to show how strong one can be on a plant-based diet. As a strength and conditioning coach he has helped numerous people transform their bodies and improve their health. Johnny will be giving a talk called "Health, Movement, & Vitality on the Mucusless Diet" at the 2nd Annual Arnold Ehret Day Celebration on July 27, 2019. Spira also talks a bit about Columbus's "Jazz and Rib Festival," which took place on July 19-22, 2019.
2nd Annual Ehret Day Celebration Tickets Still Available: https://info.mucusfreelife.com/ehret-day-2019
Get access to over 5.5 hours of footage from last year's Historic 1st Annual Prof. Arnold Ehret Day Celebration! Click here: http://bit.ly/Ehret-Day-Celebration-Library-LP
For a limited time, use this coupon code to get 30% OFF the library: EHRETDAYSALE
Prof. Spira sits down with Dylan Cag, an experienced Earthship Biotecture engineer, world-class face & body painting artist, freelance visual artist/designer, yoga instructor, former associate professor at Grenfell Campus, Memorial University, and practitioner of the Mucusless Diet. She attended the Earthship Biotecture Academy and received training from the architectural innovator and visionary Michael Reynolds. Dylan will be giving a talk called "Earthships, Sustainable Living, & Our Vision for an Ehret Village" at the 2nd Annual Arnold Ehret Day Celebration on July 27, 2019.
Early-Bird Ehret Day Tickets Still Available: https://info.mucusfreelife.com/ehret-day-2019
Interested in Volunteering at the Ehret Day Celebration? Click Here: https://forms.gle/VRrdGHqZFapdAji38
Ehret Day Fundraiser (Mucus-free Consultation Gifts Still Available): https://info.mucusfreelife.com/Ehret-Day-Fundraiser
Prof. Spira discusses sovereignty, the meaning of freedom, physiological liberation, the pus-based rituals of the 4th of July, and interviews Michael A. Fathauer, PMA about practicing the Mucusless Diet and liberation done the right way.
Early-Bird Ehret Day Tickets Still Available: https://info.mucusfreelife.com/ehret-day-2019
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Discussed during the show - T-Roh Show: http://t-rohshow.com/
Brother Air joins Prof. Spira in the studio for a live Q&A session, music, and a talk about the connection between music & the Mucusless Diet Healing System.
Click HERE to learn how to help us with this year's Ehret Day Celebration: https://info.mucusfreelife.com/Ehret-Day-Fundraiser
Early-Bird Tickets for Ehret Day Available Now: https://info.mucusfreelife.com/ehret-day-2019
Interested in Volunteering at the Ehret Day Celebration? Click Here: https://forms.gle/VRrdGHqZFapdAji38
On the fourth episode of the Mucus-free Life Podcast, Prof. Spira discusses his thoughts on the "Impossible Burger" and "Beyond Meat" veggie burger debate. He also discusses the reason for wearing "natural hair" while practicing the Mucusless Diet Healing System.
Click HERE to learn how to help us with this year's Ehret Day Celebration: https://info.mucusfreelife.com/Ehret-Day-Fundraiser
Interested in coming to this years Ehret Day Celebration? Click here: https://www.mucusfreelife.com/ehret-day-early-bird-sign-up/
Interested in Volunteering at the Ehret Day Celebration? Click Here: https://forms.gle/VRrdGHqZFapdAji38
Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/free-recipes-and-guide-1
Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle
Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse
Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author
Prof. Spira discusses his shopping habits and strategies for the Mucusless Diet Healing System and Mucus-free Lifestyle. He also expresses his displeasure in Kroger's current liquidation of Natural Food sections and talks about the early days of his "transition." Spira also takes listener's phone calls and answers their questions.
On the second episode of the Mucus-free Life Podcast, Prof. Spira interviews Brother Air (aka Willie Smart Jr.) and discusses the early years of his practice of the Mucusless Diet Healing System.
Prof. Spira introduces his new podcasting format, discusses how to remove mucus from the body, and how a poor diet inevitably leads to mass shootings and other human atrocities.