Matthew Hardy: Recent Episodes
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Matthew Hardy is songwriter, musician, coach, and meditation teacher. His life mission is to serve others in accomplishing their dreams by eliminating the unnecessary suffering that is caused by negative thinking and an identification with stressful beliefs.
This is something I use every time I feel stuck in my thoughts. It reminds me of who I really am, and what my intention is: To create a life that is as free as possible of crippling, overwhelming, and exhausting emotional pain.