Ready Set Mindful
Kerri Bicskei
Kerri Bicskei, founder of Ready Set mindful, is a former Division 1 and professional volleyball player turned mental health counselor and mental performance consultant. Ready Set Mindful is a weekly conversation with some of the leading experts, coaches and athletes within the realm of wellness. Kerri sits down with wellness professionals and elite athletes and explores topics of mental health, fitness, nutrition, mindfulness, meditation, self-development and hacks to optimize performance. You'll hear authentic conversations in each episode as Kerri explores each guests unique wellness journey, as well as tips and hacks for overall performance optimization.Sit back and relax, drive or walk as you listen and make sure to share and subscribe if you like what you hear!
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