Your Yoga Life: Recent Episodes
Viviane Wolfe
A podcast about supporting you + your business with the self-care method of yoga. Each week we explore the ways that yoga makes you feel more confident and successful as you build, grow and scale your business.
Today I'm answering any of your questions about aligning your body with your business for productivity and success. Let's chat!
π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj
πππJUST FOR YOU πππ
β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM
In this episode, we get into some mental pooping that we do to ourselves. I include steps on how to release the "shoulds" of the day with practices like meditation, journaling, and more.
π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj
πππJUST FOR YOU πππ
β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM
More on Binaural Beats: https://www.medicalnewstoday.com/articles/320019.php
In this episode, we explore resilience and adaptability in business: what it means, why it's important, and how to get more of it. Check it out!
π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj
πππJUST FOR YOU πππ
β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM
Today we are talking about Building strength to build self-esteem and confidence What are your thoughts on self-esteem and confidence? Where do you feel your confidence? Topics include: 1. What is Self-esteem and why we need it in our business 2. How Yoga Builds self-esteem 3. You can do more than you think 4. Yogic Meditation Silences the Negative Talk
π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj
πππJUST FOR YOU πππ
β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM β¨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3
Let's talk about a regular yoga practice and how to ensure you stay consistent in yoga, in life and in business.
π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj
πππJUST FOR YOU πππ
β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM β¨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3
In this episode, I answer your questions about yoga, life, and business. Originally live-streamed on Facebook, questions include: What kind of yoga is best? What if you're not flexible? How do I make time for yoga? How often should I do yoga? How can I work with you?
π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj
πππJUST FOR YOU πππ
β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM β¨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3
Running a business is challenging, especially in the online space. Working with so many other women entrepreneurs has taught me that distraction, lack or focus, and disconnect from purpose are real struggles we all experience. But with a yoga practice, we remember who we are and why we do what we do. Let's chat about this more!
π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj
πππJUST FOR YOU πππ
β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM β¨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3
Do you want more consistency in your business? Consistent content creation? Consistent follow up? Let's chat about how yoga helps you do things more consistently
π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj
πππJUST FOR YOU πππ
β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM β¨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3