Through NkanEyes: Recent Episodes
Nkanai Cynthia
Through NkanEyes Podcast is a platform that, Nkanai Cynthia uses to express herself and voice her opinions on things in life. Ranging from her own personal experiences to advising her listeners and having insightful conversations. Hoping that with each episode, someone relates to what is talked about.
Kaarriibbuunniiiii!!!
We take a break on the series “Insecure” to address matters on sexual harassment in Kenya. Let’s stop this vicious cycle, let’s speak up.
Find the Podcast on other platforms:
https://linktr.ee/ThroughNkanEyesPodcast
MENTIONED ON THIS PODCAST:
Velvin’s (Vesh) story by Brendah Jons : https://youtu.be/jACGBBPtoFM
Voice Point - Find them on IG @voicepoint_ke, email: voicepoint21@gmail.com
Chez Sonia Wine Lovers- Find them on IG @chez_sonia_wine_lovers
For partnership and or sponsorship, email: throughnkaneyes@gmail.com
STALK THE PODCAST: Instagram: https://www.instagram.com/through.nkaneyes/
Remember to DO YOU BOO! You are loved, you are seen and you are important.
Sending Love & Light my loves!!
Kaarrriiiibuuunnniiiiii!
We are back on air! With a new series alert! Insecure Season 2. On this episode Kevin Maina talks about his insecurity with being short. The podcast is now being powered by Voice Point and is in Partnership with the restaurant Chez Sonia Wine Lovers, check them out on IG@chez_sonia_wine_lovers. We are now on YouTube, be sure to check us out, subscribe, like & comment on the podcast through YouTube.
Follow Kevin Maina on IG @mainamind
For sponsorship and or partnership, email:
throughnkaneyes@gmail.com
To reach out to Voice Point, email:
voicepoint21@gmail.com
Remember to DO YOU BOO! You are loved, you are seen and you are important.
Sending Love and Light my loves!!!
Kaarrriiiibuuunnniiiiii!
We are back on air! With a new series alert! Insecure Season 2. On this episode the host, Nkanai talks about her insecurities with being underweight. The podcast is now being powered by Voice Point and is in Partnership with the restaurant Chez Sonia Wine Lovers, check them out on IG@chez_sonia_wine_lovers. We are now on YouTube, be sure to check us out, subscribe, like & comment on the podcast through YouTube.
For sponsorship and or partnership, email:
throughnkaneyes@gmail.com
To reach out to Voice Point, email:
voicepoint21@gmail.com
Remember to DO YOU BOO! You are loved, you are seen and you are important.
Sending Love and Light my loves!!!
New Series alert! "Faces Behind Online Businesses" Let's talk Online Business loves! This is a series that explores the business world. So often, we forget that there are faces behind these businesses, real people with real emotions undergoing stress, anxiety sometimes losses and even wins! On this episode Nkanai talks about her brand Mali Ya Nkanai, which is an online store selling accessories & jars . She talks about her journey, how she started, why she started and how things are going.
Find & support Mali Ya Nkanai on IG @mali.ya.nkanai
Find the podcast page on IG @through.nkaneyes
Remember to support local& support your friends:)
Sending a lot of love&light my loves!!!
- Nkanai:)
On this episode, Nkanai talks about her experience starting therapy and how she is taking it so far. Find a therapist/counselor at Amani counseling center and training institute. For sponsorship and or interactions, email:nkanaicynthia13@gmail.com
Find the podcast page on IG: @through.nkaneyes
Support my business on IG: @mali.ya.nkanai
Sending a lootttt of love&light my loves!!!
PS: Check Up on yourself:)
-Nkanai.
On this episode, Kate Michaels and Cynthia Nkanai talk about things they would tell their younger selves. This was a much needed conversation because who we are as adults stem from our upbringing and sometimes we really wish we knew better. I hope this episode prompts a conversation within yourself and with those around you. For sponsorship and or interactions, email: nkanaicynthia13@gmail.com.
Find Kate Michaels on IG @cate.michaels
Find the podcast page on IG @through.nkaneyes
Sending a lot of love&light my loves!!
PS: I HOPE YOU HEAL FROM THE THINGS YOU DIDN'T KNOW HURT YOU.
"I am afraid of" series! This is a series where we explore our fears and have different guests talking about what they are afraid of. On this episode, John Isutsah talks about his fear of doing hard things. This is an episode that is extremely relatable especially in times of fear when trying out new things. For sponsorship and or interactions, email: nkanaicynthia13@gmail.com .
Find John Isutsah on IG@ _isutsa
Find the Podcast page on IG@ through.nkaneyes
Support my business @mali.ya.nkanai
Sending a lot of looooovvveee&light my loves !!!
Good Vibes Only!!
- Nkanai :)
"I am afraid of"series! This is a series where we explore our fears and have different guests talking about what they are afraid of . On this episode, the beautiful Esther Kazungu talks about her fear of not achieving her purpose in life. For sponsorship and or interactions, email: nkanaicynthia13@gmail.com.
Find Esther Kazungu on YT& IG : @estherkazungu & Tiktok : @kazunguesther
Find the Podcast Page on IG: @ through.nkaneyes
Support my small business @mali.ya.nkanai
Sending a lot of love&light my loves!!! Good Vibes Only!!!
- Nkanai :)
"I am afraid of"series! This is a series where we explore our fears and have different guests talking about what they are afraid of. On this episode, the amazing Brian Nyachae talks about his fear of how the world perceives him.
For sponsorship and or interactions, email : nkanaicynthia13@gmail.com
Find Brian on IG @briannyachae
Find Kevin Ririani ( for product shoot) ; +254 704 145669
Find my Online store on IG @mali.ya.nkanai
Find the podcast page on IG @through.nkaneyes
Sending a lot of love&light my loves!!!
- Nkanai.
"I am afraid of" series!. This is a series where we explore our fears and have different guests talking about what they are afraid of. On this episode Nkanai talks about her fear of not being enough & cows. For sponsorship and or interactions, email: nkanaicynthia13@gmail.com.
Find&Follow the podcast page on Instagram: @through.nkaneyes
Find Nkanai on Instagram: @_nkanai
On this episode, Nkanai talks about her experience growing up as an extrovert and not always being comfortable with it.
Find Naswa ( my hairstylist) - +25477188863 on Instagram @braids.by_nana
Find the podcast page on Instagram @through.nkaneyes
Sending A lot of good vibes your way!!!
- Nkanai.
On episode 5 of the Insecure series, Keycey Maina shares his insecurities on public opinion, the conversation was very light-hearted, warm and expressive just like Keycey himself.It was such a beautiful way to end the series.
For sponsorship and or interactions, email: nkanaicynthia13@gmail.com.
Find Keycey on Instagram @keyceymaina
Find the Podcast on Instagram @through.nkaneyes
Lots of love and light my loves!!
-Nkanai :)
On episode 4 of the Insecure series, Cate Michaels shares her insecurities with her mental health, she allows herself to be vulnerable enough with us and we find that brave and beautiful. For sponsorship and or interactions, email: nkanaicynthia13@gmail.com .
Find Cate on Instagram @cate.michaels
Find the Podcast Page on Instagram @through.nkaneyes
Lots of love&light my loves!!Good Vibes only!!
- Nkanai:)
On episode 3 of the Insecure series, George Kagwe talks about his insecurities at school. For sponsorship and or interactions email :nkanaicynthia13@gmail.com
Find George Kagwe on Youtube @ George Kagwe, on Instagram @george.kagwe
Find the Podcast Page on Instagram@ through.nkaneyes
Lots of Love & Light my lovess!! Good vibes Only!!
-Nkanai.
On this Episode, Mary Erica talks about insecurities she has faced with her body image and how she overcomes it.
For Sponsorship and or interactions, email: nkanaicynthia13@gmail.com
Find Mary Erica on Instagram : @mary_erica_
Find the podcast page on Instagram: @through.nkaneyes
Lots of Love & Light My Loves!!!
-Nkanai.
This series was as a result of Nkanai feeling insecure about her work on this platform. May it teach you to pick yourself up on the worst of days.
If you would like to reach out to Nkanai / if you would like to be featured on this series, email : nkanaicynthia13@gmail.com
Follow our Podcast Page on Instagram : @through.nkaneyes - https://www.instagram.com/through.nkaneyes/?hl=en
Find Nkanai on Instagram: @_nkanai
On this episode, Nkanai talks about the aspect of resetting, since it is mid-2020. For sponsorship,partnership or communication, email : nkanaicynthia13@gmail.com Follow the Podcast on Instagram; @through.nkaneyes - https://www.instagram.com/through.nkaneyes/?hl=en Sending Love and Light, xx!
On this podcast episode Nkanai narrates her experience in the Kotex She Can Awards Competition.
To reach out to Nkanai, email : nkanaicynthia13@gmail.com.
Follow Nkanai on Instagram @_nkanai
Follow the Podcast on Instagram @ through.nkaneyes ( https://www.instagram.com/through.nkaneyes/?hl=en )
On this podcast episode, Nkanai talks about how she has experienced sexual harassment so many times, something which is disgusting and uncomfortable yet normalized in society.
Find the podcast on Instagram: @through.nkaneyes
Find Nkanai on Instagram : @_nkanai
Email :nkanaicynthia13@gmail.com
For this episode,Nkanai had an amazing guest called Crystal Asige who is a singer, song- writer. Nkanai haves a conversation with Crystal on her period experience and a good laugh about some period moments. Moreover, they talk about how disabled-more people are usually not considered when it comes to Period talks and menstrual hygiene.
Find Crystal Asige on YouTube and Instagram @crystalasige
Find Nkanai on Instagram @_nkanai
Reach out to Nkanai, email : nkanaicynthia13@gmail.com
As we wrap up the mental Wealth series Nkanai Cynthia ( host ) and ASchel St. Ville ( Sabrina J)talk about "To those who find themselves lost", which is written by Sabrina. If you would like to reach out to Nkanai, email : nkanaicynthia13@gmail.com
Find Nkanai on Instagram @_nkanai
Find Sabrina on Instagram @sabrinajpoetry
Thank You!
On this episode, Nkanai Cynthia and Sabrina talk about their experiences with panic and anxiety attacks. In addition to that, they share their copying mechanisms. If you would like to reach out to Nkanai (host), email :nkanaicynthia13@gmail.com.
Find Nkanai on Instagram : @_nkanai
Find Sabrina on Instagram : @sabrinajpoetry.
Sending love and light your way :)xx
On this series, Nkanai Cynthia partners with Aschel St Ville, also known as @sabrinajpoetry on Instagram. They talk about their self love journeys, which are perfectly imperfect. If you would like to reach out to the host, email: nkanaicynthia13@gmail.com. Find Aschel @sabrinajpoetry on Instagram.
On this episode, Nkanai Cynthia talks about her own experience with Self Harm and how she used to cut herself. Always remember that you are strong and you can overcome! If you would like to reach out, email : nkanaicynthia13@gmail.com
In celebration of Mental Health Awareness Month, Nkanai Cynthia and Aschel St. Ville partner up to talk about matters regarding mental health, under the series : Mental Wealth. On this episode, they talk about Trauma and the baggage that comes with it.
In this episode, Nkanai and John Isutsah who is her boyfriend talk about their experiences working towards ending period poverty. In addition to that they talk about period experiences in their relationship. If you would like to reach out, email: nkanaicynthia13@gmail.com.
In this episode Nkanai Interviews 5 women on their period experiences and their first time stories. If you would like to contact me, email: nkanaicynthia13@gmail.com
In this episode, Nkanai has 3 male guests over : (Mr Andrew Ranja, Ernest Nyerere and Timothy Ndung'u )and they talk about Periods and how men see periods. These men talk about the first time they knew about periods, to what they think of periods today. If you would like to be featured in the podcast, email : nkanaicynthia13@gmail.com.
In this episode, we talk about staining and what it comes with. Nkanai reads staining stories from other people and gives her views on them, in addition to that she shares her own experiences with staining. If you would like to be featured in the podcast, email: nkanaicynthia13@gmail.com.
We introduce the series : PERIODS! Where Nkanai talks about her experience with periods and what she has been through cause of them. To be featured in this series, email: (nkanaicynthia13@gmail.com). Enjoy!
In this episode we talk about us needing validation from other people when telling out stories and how it's important to validate ourselves.
Today, we talk about social media and the baggage it carries and what negative aspects it comes with. We also discuss the importance of creating a safe space for yourself in your phone.
In this episode, we talk about how things at times become monotonous and stop being cute but we have to keep on keeping on!
In this segment, we talk about the value of self belief and stopping comparison. I share my experience on the My Little Big Thing Innovation Challenge.
Self doubt is something that many people face and we normalize it because it's easier to do so. So today, we say NO MORE SELF DOUBT and we believe in ourselves more ❤
In this episode, we talk about trusting our own processes and letting things come our way