We are whole people. Human. Body. Mind. Soul. Strength. All that we are and every moment of our lives, are opportunities to embrace and mirror Jesus; to live as beloved and to love our neighbors as ourselves. We are created to flourish in connection to our Creator and in relationship to others but we so often live lives of restless production and consumption instead. Take a deep breath & Exhale. This contemplative prayer podcast is an exercise in intentionality and nourishment; a moment to pray, meditate, and be reminded that in God’s economy of love, there is already enough.
As we traverse this difficult season I can think of no better Psalm to sustain us than Psalm 42. The Psalter wrestles with God who is present in both joy and grief, both hope and pain. As you pray, may you let the love of the Living God wash over you in the liminal. -Pastor … Continue reading 095 | Psalm 42 | Drenched (Redux) →
As we spend the week preparing for Lent, please enjoy this rerelease of one of our favorite episodes. God’s love is not distributed like a good or a product. You are already enough. Pastor Faith leads us through Matthew 6:25-34.
Pastor Faith has a conversation with Justin McRoberts about his new book, May It Be So: Forty Days With the Lord’s Prayer. You can find more information about Justin at justinmcroberts.com You can buy May It Be So at www.heartsandmindsbooks.com
Pastor Faith concludes our Advent series on Christmas Eve with Luke 2:1-20. Merry Christmas!
Advent continues this year with Pastor Faith leading us through Luke 1:67-80. Be sure to check out the Exhale Advent Calendar on Instagram!
Advent continues this year with Pastor Faith leading us through Luke 1:46-55. Be sure to check out the Exhale Advent Calendar on Instagram!
Advent begins this year with Pastor Faith leading us through Isaiah 2:1-5. Be sure to check out the Exhale Advent Calendar on Instagram!
As we spend the week preparing for advent, please enjoy this rerelease of one of our favorite episodes. Pastor Faith leads us through John 18:28-38 to mark Christ the King Sunday.
Pastor Faith is joined by Kristen Kludt and Stephanie Jenkins, founders of Field Guides for the Way. They talk about their relationship and how they began producing spiritual practice kits. www.fieldguidesfortheway.com/
Pastor Faith, Producer Jason, and Production Assistant Andrew look back at the first year of Exhale.
Pastor Faith leads us through a creative reflection on Matthew 5:1-12. This is the second of two bonus podcasts in anticipation of Exhale’s first anniversary!
Pastor Faith leads us through a full lectio divina on Matthew 5:1-12. This is the first of two bonus podcasts in anticipation of Exhale’s first anniversary!
May we be salt and light. Pastor Faith leads us through Matthew 5:13-16 from The Message Bible.
“Pray like this.” Pastor Faith leads us through a reflection on the prayer that Jesus taught his disciples to pray.
Pastor Faith leads us through part eight of our series on Sabbath and the Book of Daniel.
Pastor Faith leads us through part seven of our series on Sabbath and the Book of Daniel.
Pastor Faith leads us through part six of our series on Sabbath and the Book of Daniel.
Pastor Faith Lead us through part five of our series on Sabbath and the Book of Daniel.
Pastor Faith leads us through part four of our series on Sabbath and the book of Daniel.
Pastor Faith leads us through part three of our series on Sabbath and the book of Daniel.
Pastor Faith leads us through part two of our series on Sabbath and the book of Daniel.
Pastor Faith leads us through part one of our series on Sabbath and the Book of Daniel.
Please enjoy the Advent Series throughout the month of December. We will resume our regular schedule on January 8.
In the final chapter of the Advent series, Pastor Faith leads us through Revelation 21:1-7.
In chapter 3 of the Advent series, Pastor Faith leads us though Exodus 2:23-25, 3:1-12.
In chapter 1 of the Advent series, Pastor Faith leads us though Genesis 1:1-5, 1:24-27, 2:1-9.
May we be people who shine like stars in the universe as we hold out and reflect the word of life. Pastor Faith leads us through Philippians 2:1-18.
May we be people who sow seeds of liberation. Pastor Faith leads us through Matthew 20:20-28
May we engage God’s world in a posture of wonder. Pastor Faith leads us through Matthew 18:1-5.
God’s love is not distributed like a good or a product. You are already enough. Pastor Faith Romasco leads us through Matthew 6:25-34.
We are to be bound up in the cycle of Creation that ends in Sabbath. Pastor Faith Romasco leads us through Luke 6:1-11.
We are called to a new way of living and moving and having our being in God’s world. Pastor Faith Romasco leads us through Luke 5:33-39.
Jesus sets the table of belonging anyways and always. Pastor Faith Romasco leads us through Luke 5:27-32.
It takes courage to accept our story. Pastor Faith Romasco leads us through the story of the Samaritan woman at the Well of Jacob.
It takes time to learn to love and be loved well. Pastor Faith leads us through 1 Corinthians 13.
It takes practice to pause our thoughts. In the final installment of the introductory series, Pastor Faith Romasco leads us through the SIFT exercise.
Our bodies are an important part of the process. In the third installment of this introductory series, Pastor Faith Romasco guides us through a body scan.
The breath of the Living God is nearer than our very own. In the second part of this introductory series, Pastor Faith Romasco walks through a breathing exercise.
We are connected to our Creator. Pastor Faith Romasco introduces Exhale, a Contemplative Prayer Podcast. Part one of a four part introduction to the practice of contemplative prayer.