Farahana Surya Namaskar's show: Recent Episodes
Farahana Surya Namaskar
Vocalizing Our Inner Courage Effectively (V.O.I.C.E.) is a weekly show where host Farahana Surya Namaskar shares personal stories of courage and healing on her own journey and the journey of her guests to inspire listeners to acknowledge and grow through pain to become the best versions of themselves.
Sometimes lfe presents us with set backs that force us to pause, perhaps redirect or invest our enerlsewhere ... it's all part of the growing process and whenever you are ready, you can make a come back.
When bad things happen in our life, how do we heal our pain and turn it into a purpose to help others who are going through the same thing
In this episode I talk about how my childhood experiences created a certain perception I carried of myself and in many ways that was very self limiting and created self judgement
In this episode, I reflect on my recent experience at a totally impromptu Spiritual Retreat I attended over the Labor Day Weekend.
Why are so many people forcing themselves into a lifetime relationship and not speaking up against it?
Change is inevitable so how to we embrace it? How do we bring ourselves to accept that with every beginning there is an end, and with every end there is a new beginning!
Getting yourself out there to start dating again after a long term relationship break up is not always easy. How do we know when we are ready?