The Cerbone Theory: Recent Episodes
Nicholas Cerbone
Casual conversations on ideas, adversity, and life. Mostly about endurance, ultramarathons and the different challenges we do and anything we are interested in.
An American R&B and blues musician, activist, author, actor and bandleader. His efforts to improve race relations, in which as an African-American he engaged with members of the Ku Klux Klan, convinced Klansmen to leave and denounce the KKK.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
University of Central Florida Class of 2020 graduate talks about his lifestyle changes leading to his journey as a runner. He recently attempted to run his first 100 miler around Gemini, the road surrounding UCF's campus.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Endurance athlete, ultra marathon runner, and author of New York Times Bestseller "Finding Gobi".
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Phil is an ultra marathon runner with six 100 mile finishes and is the host of "The Mile You're In" podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The cousins talk about how it felt going through 5 hours of burpees and the completion of the 30 day Murph challenge.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Andres is a musical artist who owns his own record label called True Undiscovered Talent. We talk about how he got into making music, his story, and his creative process.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The cousins discuss another one of their hobbies: Brazilian Jiu-Jitsu. They talk about the lessons learned and the many benefits that have received through Jiu-Jitsu.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
German Torres is a good friend of Nick and Gio's. They talk about the Murph Challenge and share some interesting stories.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The cousins talk about a challenge that was brought to them by a friend and an update on their burpees.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The cousins talk about their 30 day carnivore diet and taking advantage of self-quarantine.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The cousins go into detail about their experience at the Skydive Ultra.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
An introduction of your two hosts Nick Cerbone and Gio Cerbone. The cousins discuss how they started their journey in the ultramarathon world and their first race at the SkydiveUltra in Clewiston, FL.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app