Brew with a Kru: Recent Episodes
Rock Cruz
Team Cruz head coach and fighters discuss various training and fighting techniques and many topics such as motivation, never-give-up attitude, and how life and training mirror themselves in many aspects.
Chatting about spring news for the gym, why investing in equipment is important, and some random ramblings.
Mind your business, respect your coach, and don’t search for outside influences when the resources to be successful are right in front of you. Go out and get what you want. Speak up, mean what you say, and follow through.
Spartan philosophies to study, reflect on, and apply to your life whether you fight or not. The Technician applies these maxims to her current fight camp.
“The saddest thing in life is wasted talent, and the choices you make will shape your life forever.”
How beneficial it is to train and prepare your mind outside of your comfort zone. Shoutouts to our sponsors, as well as some folks we’ve found on social recently whose philosophies have really vibed with ours.
Diet tips, how to stay relevant and involved with your home gym, and motivation tips for fighters and practitioners.
Ajarn Chai webinar info, fight news, and insight on the different fighter and practitioner paths.
Continuing our discussion on the topic of trusting the fight process, your coach, and your training.
Chatting about trusting the process of fighting/fight camp, respecting your coach, and never giving up.
Plugging our up coming seminar at 4 Seasons Martial Arts School in Lexington Ky. August 1st & 2nd 9am to 3pm
AJ Sherrard talks shop about the beginnings of BADDOG MMA. Part 1. We will have him back soon to talk about behind the scenes of this powerhouse team.
Discussion on some of the training drills and methods we use to get fighters ready for war
Team Cruz Thai Boxing Academy introduces themselves and talks about why Muay Thai is important, how it’s changed their lives, and who they are.