The Wave Method Pitching: Recent Episodes
Dan Lazzaroni
Day to day synopsis and insight into training The Wave Method. Talking about work outs, music listened to, conditioning, throwing, and all things related to the wave method throwing motion.
Insight about my interpretation of finding “what works for you” while giving perspective about new information and applying new information. Also perspective and insight towards routines.
Insight about tension and muscle contractions during the throwing motion. As well as training insights and perspective. Also speaking on personal expectations.
Insights about current training strategies today along with my own interpretations and recommendations.
Outlooks and insights into energy. Where it comes from and how to use it when pitching.
Insights to In-Game Performance talking about strategy and awarenesses. Perspective on mental cues, risk assessment, and more.
Personal perspective on effortless levels and some of the biggest challenges with effort levels for a player during performance and training.