A Cup of Josephine: Recent Episodes
Josephine Q.
Meditation for Grown Folks. Let’s talk family, friends, forgiveness and healing! Here at A Cup of Jo we discuss all things wellness and health. Tune in!
I got engaged, started planning my wedding and then Boom! Pandemic. Some platforms are not allowing the music to play. Feel free to jam to “Winner” by Nero X the next time you are free!
Things are not normal right now. Give yourself the grace you need to deal with the trauma of Covid-19
It’s ok to be grieving what was normal, to be upset about a job loss or to simply miss kicking it with your people! I’m holding space for you.