Raw & Real: Recent Episodes
Tiril Refsum
Billie Lue-Fung & Tiril Refsum are sharing their raw and real life experiences with you about self development and how to upgrade ourselves consciously with self care and nourishment for our whole being. Our mission is to inspire and remind you of your brilliance and possiblities in all areas of your life.
In this last episode of Raw & Real we talk about what has been, and how to upgrade and awaken in 2021. We talk about what we have learned this year, and all the good stuff we find when we close our eyes and look inside.
The rage within anger - a gift or a curse? Today we talk about the power of rage and what happens when not expressed in a healthy way. Is it time to become friends with these feelings and use them wisely before they break us?
Health, fitness and workout - a way to self care or not? Today we explore the power of movement, true play and exploration and why we might have to move differently in the future.
Is our home a reflection of how we take care of ourselves? Today we talk about how can our home be a support to our wellbeing, growth and worthiness. Do you recon every item as sacred, or is it all just some stuff? We explore how our belongings effect us and how to create a sanctuary at home - and why it´s important.
The concept of time and how to play the game of this dimension. We talk about the dream we live in, our past lives, timelines and how to be the creator of our future. Is it all a dream? What’s in our hands? How to play the game ~ not be played ...
What are your concerns? Does your voice and opinion matter? Today we talk about the concerns of the different generations and why YOU matter above all. We explore the negative and positive forces that can drive us to madness or success.
Living lies are functional until we want to wake up. When is it wise to tell the truth and how to confront ourselves and others with it? We explore why we lie and how to reconnect with honesty. Will we fit in and be accepted if we tell the truth? And can lies help us?
Is our loyalty to our parents stopping or helping us? Do we dare moving beyond our parents acheimvemts and ways of being? Today we explore how we carry on our mothers and fathers patters, often unconsciously. We talk about how to use loving boundaries to grow healthy independency and how to cut cords and habits that no longer serve us. And what to keep ;)
We are special, but can our dream of being extraordinary be a hinder to our true self? We reflect upon enlightenment and being human. It can be a real challenge to live fully in the human experience with our feelings. Sometimes we judge the world and escape it in fear of facing our truth. Why can this be a barrier to our life purpose? We explore the false sense of self, why we think we need it and how to let it go.
For upcoming Raw & Real Workshops, contact info@divinemindintelligence.com or tiril@osloraw.no for more info and bookings.
Are we alone or assisted? If so, by whom? Today we explore the spirit world and how sacred moments can save the day. We share our emergency kit and how to find peace and connection in 123.
For our upcoming Raw & Real Workshop, contact info@divinemindintelligence.com or tiril@osloraw.no for more info and bookings.
The balanced business comes form within. We know this by experience, and today we explore the real sense of equality. In our patriarchal system we are now invited to find balance with the feminine and recieve big results. But what does it mean to create a balanced foundation, and how can masculine women cool down and find pleasure in work? Playing small, giving our power away and resist cooling down are some of the hot spots today, enjoy!
Are dreams real and worth following? We explore how to connect with our purpose, what it is and the consequences of not following our dreams. We discuss success, future businesses and how it all starts with a dream. Billie & Tiril share their stories and how they discovered and stayed on their dream path in all areas of life.
We all look for happiness, but what is it and how do we live a real and happy life? We explore brain habits, peace, the beauty of our darkness and how to embrace all of ourselves to set happiness free.
Is everything a choice? Is life pre-destined or can we choose how our lives play out? Every moment we make a decision and it has an effect. But what are the conceqenses of our choices? Today we explore how to take responsibility over our thoughts, feelings and actions - and the empowerment that follows.
The reality of money - what's it all about? We explore the core that controls our money flow, how to amplify our income and what blocks life`s natural currency. Our worth and truth body is the center of our chat today, enjoy!
The possibilities of commitment are immense. But how does it really work? Are marriage and commitment stopping or helping us to become more free and happy? Today explore how marriage can help us grow as individuals, and what to do when it all feels boring and complaining overrides romance.
Our super powers - do we believe we have any? We explore the concept of super powers and how useful they could be.
How does our family roots affect our health, business, money and relationship with ourselves and others? We explore the roots of love, why embracing and forgiving our ancestors is vital and how to be free from pain and patterns that do not serve us any longer.
In a world of hurry and shame, how can we reconnect with our innocence, vulnerability and sensuality? Today we explore our possibilities to feel pleasure and ignite the power of our sexuality, in our daily life.
This episode is about our relationship with food and our body. We’re exploring the roots behind imbalances and our true callings beyond destructive habits.
What do you belive in? Today, we explore the different kinds of beliefs, our truths and our inner navigation.
You are your business. How do we create our dream business and be balanced in it? Today we explore the power of knowing yourself, and building your company on a real & lasting foundation.
Who are we in our friendships, how can we develop healthy connections and is it possible to break up with friends?
About how we can create and explore real love, without BS and how to grow in relationships with ourselves and others.
About letting go, life's mini-deaths and how we find the courage to make space for the new.
Today, Billie & Tiril share their thoughts and experiences about the mind, how to quiet it and uplift ourselves beyond our noisy characters.