Wonderful God-given You: Recent Episodes

Sarah Harner

I am here to encourage, strengthen, and help you become a better you!!!

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Now you'll realize why it's been a while since I've published! We thank God for our wonderful little bundle of joy!


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Especially in pregnancy, and some on why it's so and how to take care of it!


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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A deeper understanding of your immune system and body, also simple proven remedies for sniffles!! 馃槂


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Do you ever struggle with knowing how to incorporate health in every day life or even just wondering what to make for dinner? This is it! Please remember to reach out to me for those recipe handouts - you don't want to miss them!! Shoot me an email at Questionsforsarahjoy@gmail.com


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Ok y'all I'm back! Hope y'all have voted for Trump since last time, and have taken time for extra prayer.


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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You do! No matter what you have or don't have.


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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With more restaurants opening for dine-in, what do we do? I share some experiences and tips in these episode that will hopefully entertain and enlighten you! 馃榾 Enjoy!


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I've been asked so many times, "What do you do to be healthy?". This episode will be covering that, as well as future implements we're currently working on. Recommended book is Deep Nutrition by Catherine Shanahan, M. D. and as always, listen in to the Wise Traditions podcast!! Connect with me through email at QuestionsforSarahJoy@gmail.com


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The subject today is a very controversial topic, but I try to relay it very simply because I'm interested in your health! Remember to include real butter, preferably from grass-fed cows, and also many nourishing oils such as coconut oil, and olive oil. Your whole body and health will thank you, as I've learned!! Don't forget to listen to the Wise Traditions podcast as well! Enjoy your bacon and eggs with butter instead of that toast or cereal. Any questions? Shoot me an email at QuestionsforSarahJoy@gmail.com!

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A request from a friend found me really really thinking!! Here's some things I came up with! Can be utilized with anyone though.


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Publishing the second half of our cleaning day with me! Enjoy cleaning with a friend. If you have questions or topics you'd like to hear on the podcast, send them in at QuestionsforSarahJoy@gmail.com


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Before listening to this, make sure you have bacon, eggs, bell peppers and cheese. Besides the obvious one, tortillas! 鈽猴笍 Enjoy cooking along with me!!


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Just like a friend is with you cleaning, I talk while I'm cleaning and give a few tips and find out how I do things! We do laundry, the bathroom, and dishes in the episode. I'll be back for part 2 later, and those breakfast burritos!


This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We finally got around to it!!! Join Joseph and I as we talk about our spices. Also find out why you don't pick up leftover fireworks!

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A hello and the star spangled song!!

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Joseph and I chat around a crackling backyard campfire about next week's episode! And btw, obviously Joseph meant to say that "Sarah's my wife", not that he is my wife! 馃槀 That's the bonus of listening to live, unedited episodes. 馃槣 Have a good week!!

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We're talking about the cruelty of synthetic hormones, and explaining the beauty (ahhhh what?) of God given hormones! Also don't forget to check out Birth Baby Life podcast cause she actually has an episode where Dr. Sarah Buckley is her guest! And my recommendation is the book "Taking Charge of your Fertility". I use the app My Fertility Charts to go along with it. Enjoy!

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So excited to share my second birth story here!

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This is a quick story of my firstborn! Don't forget to check out Birth, Baby, & Life podcast!

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Today we're giving support and insight into false conceptions about a familiar topic to most people, yet an often misunderstood one at that. Excuse me, I'd just eaten spicy food beforehand. With some help of friends, I have six facts about miscarriages you really need to remember!

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A quick shout-out to all married or almost married couples!

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Today we'll discuss the chair called Great Parenthood! I didn't include this in so just remember the 5 critical emotional needs; included, respected, secure, accepted, and important!!

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Sooo breathe easy! We'll be discussing how you can get moving without always wearing yourself out or not doing anything at all!!

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Here I give the importance of massage in everyday life! Follow along with me as we go through tips and tools how-to's!

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So what's up? The sky y'all! What's down?? The screen. Don't forget to check out the Wise Traditions podcast!!!

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So I'm going to be popping some bubbles here, but hope you enjoy! Lydia needed some TLC so you can hear her in there so a while, but hang tight and just enjoy the music - I didn't feel like editing this time!! 馃槣

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After this episode, you'll know if you will continue to listen or not! Lydia loves being outside as well!!

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Continuing the introducing episodes!

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Here's a bonus!

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My best friend was able to do a questionnaire with me! You'll hear Lydia a bit too!! Hahaha!

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How and why I love all things natural, and a bit on how I grew up!!