Sarah Kay's Podcast: Recent Episodes
Sarah Kay
The nature of knowledge is we will only ever know a tiny piece of all there is to know, but the heart has wisdom and knowing beyond what the linear mind can grasp or process. Learning how to follow your heart past what the brain "knows" is a power tool. It requires courage and faith, but leads to success. Here's a few thoughts and experiences of my own on following the heart beyond the minds knowing. It takes a courageous leap of faith, but less when you understand it. Lastly, the rewards are ALWAYS worth it. Live fully!! After 15 years in various forms of coaching other to achieve everything from their wildest dreams to solutions to problems that affect problems that have persisted for a life time, I'm coming to podcast with my stream of consciousness. Some of what is encompassed in the 5 to 20 minute podcast is age old wisdom, some is my newest discovers. All of what is here has grounding in how our own human engineering (mind and body) interacts with spirit to affect our success. I have defined success as Happiness + Effectiveness. Why am I doing all of this? Because there was a time when I wanted it. I wanted to know how spiritual principles working in our physical world and how to apply them to help myself and others. My obsession over the years turned into a lucrative career, but I wasn't always able to afford to hire a coach like myself. So whether you use this as your starter kit for your self help, personal development and leadership or you use it as a supplemental reminder of principles you are mastering I hope it contributes to you and your success in life. Either way, let me know your thoughts and feelings. I welcome your questions too! skpodcasts@gmail.com or in the comments below. Blessings to you, Sarah Kay
There is value in your stream of consciousness when you are sharing what you have mastery in. So it is important to first know where you have mastery and second know how to get that value back out. On the first - Any subject you have invested 10,000 hours or more in could be considered a subject you have mastery in. Examples for many people: Cooking, driving, walking. If you enjoy it enough to pay attention to what you are doing, read about it, practice it etc., than you have noticed something worth sharing with others who share your passion. Being a contribution is an intrinsic piece of being happy. So here is one place to pick up that key to your happiness. After 15 years in various forms of coaching other to achieve everything from their wildest dreams to solutions to problems that affect problems that have persisted for a life time, I'm coming to podcast with my stream of consciousness. Some of what is encompassed in the 5 to 20 minute podcast is age old wisdom, some is my newest discovers. All of what is here has grounding in how our own human engineering (mind and body) interacts with spirit to affect our success. I have defined success as Happiness + Effectiveness. Why am I doing all of this? Because there was a time when I wanted it. I wanted to know how spiritual principles working in our physical world and how to apply them to help myself and others. My obsession over the years turned into a lucrative career, but I wasn't always able to afford to hire a coach like myself. So whether you use this as your starter kit for your self help, personal development and leadership or you use it as a supplemental reminder of principles you are mastering I hope it contributes to you and your success in life. Either way, let me know your thoughts and feelings. I welcome your questions too! skpodcasts@gmail.com or in the comments below. Blessings to you, Sarah Kay
Being a perfectionist is a symptom of feeling you are not enough. This is usually unconscious, but even when you are conscious of it, seeing where this comes from and acting inspite of it can still be challenging, defeating and draining. Here is a perspective to help you see how to free yourself from this costly and demotivating problem with hope and success!
After 15 years in various forms of coaching other to achieve everything from their wildest dreams to solutions to problems that affect problems that have persisted for a life time, I'm coming to podcast with my stream of consciousness. Some of what is encompassed in the 5 to 20 minute podcast is age old wisdom, some is my newest discovers. All of what is here has grounding in how our own human engineering (mind and body) interacts with spirit to affect our success. I have defined success as Happiness + Effectiveness. Why am I doing all of this? Because there was a time when I wanted it. I wanted to know how spiritual principles working in our physical world and how to apply them to help myself and others. My obsession over the years turned into a lucrative career, but I wasn't always able to afford to hire a coach like myself. So whether you use this as your starter kit for your self help, personal development and leadership or you use it as a supplemental reminder of principles you are mastering I hope it contributes to you and your success in life. Either way, let me know your thoughts and feelings. I welcome your questions too! skpodcasts@gmail.com or in the comments below. Blessings to you, Sarah Kay
We are unique and so are our dreams. The uniqueness of our dreams is what makes space for them in the limited physical world. So anytime you worry that they aren't possible remember two things. 1st worry just takes space from love (the most powerful creator and the thing that gave you your dreams in the first place) and 2nd there is space for YOU to have YOUR dreams. The key is NEVER GIVE UP. I promise, a dream is always worth it. Even a dream achieved later then planned. After 15 years in various forms of coaching other to achieve everything from their wildest dreams to solutions to problems that affect problems that have persisted for a life time, I'm coming to podcast with my stream of consciousness. Some of what is encompassed in the 5 to 20 minute podcast is age old wisdom, some is my newest discovers. All of what is here has grounding in how our own human engineering (mind and body) interacts with spirit to affect our success. I have defined success as Happiness + Effectiveness.
Why am I doing all of this?
Because there was a time when I wanted it. I wanted to know how spiritual principles working in our physical world and how to apply them to help myself and others. My obsession over the years turned into a lucrative career, but I wasn't always able to afford to hire a coach like myself. So whether you use this as your starter kit for your self help, personal development and leadership or you use it as a supplemental reminder of principles you are mastering I hope it contributes to you and your success in life.
Either way, let me know your thoughts and feelings. I welcome your questions too! skpodcasts@gmail.com or in the comments below.
Blessings to you, Sarah Kay
Life requires a lot of courage and some humor too. Here's a look at what that courage is used for and how you can apply it to your life. After 15 years in various forms of coaching other to achieve everything from their wildest dreams to solutions to problems that affect problems that have persisted for a life time, I'm coming to podcast with my stream of consciousness. Some of what is encompassed in the 5 to 20 minute podcast is age old wisdom, some is my newest discovers. All of what is here has grounding in how our own human engineering (mind and body) interacts with spirit to affect our success. I have defined success as Happiness + Effectiveness.
Why am I doing all of this?
Because there was a time when I wanted it. I wanted to know how spiritual principles working in our physical world and how to apply them to help myself and others. My obsession over the years turned into a lucrative career, but I wasn't always able to afford to hire a coach like myself. So whether you use this as your starter kit for your self help, personal development and leadership or you use it as a supplemental reminder of principles you are mastering I hope it contributes to you and your success in life.
Either way, let me know your thoughts and feelings. I welcome your questions too! skpodcasts@gmail.com or in the comments below.
Blessings to you, Sarah Kay
My first podcast. EVER!!!
After 15 years in various forms of coaching other to achieve everything from their wildest dreams to solutions to problems that affect problems that have persisted for a life time, I'm coming to podcast with my stream of consciousness. Some of what is encompassed in the 5 to 20 minute podcast is age old wisdom, some is my newest discovers. All of what is here has grounding in how our own human engineering (mind and body) interacts with spirit to affect our success. I have defined success as Happiness + Effectiveness.
Why am I doing all of this?
Because there was a time when I wanted it. I wanted to know how spiritual principles working in our physical world and how to apply them to help myself and others. My obsession over the years turned into a lucrative career, but I wasn't always able to afford to hire a coach like myself. So whether you use this as your starter kit for your self help, personal development and leadership or you use it as a supplemental reminder of principles you are mastering I hope it contributes to you and your success in life.
Either way, let me know your thoughts and feelings. I welcome your questions too! skpodcasts@gmail.com or in the comments below.
Blessings to you, Sarah Kay